Filming has never been so much fun with week with @varvetfilm. On and off have been executing different forms of storytelling in video using hands, faces, and gestures as forms of creative expression. After many months of sifting through moments of brand new experiences, many resulting in overcoming challenges, I finally feel that I've become more comfortable again as an as an artist and educator where I feel my own creativity finally blooming in my new home. More to come soon! #staytuned#designchallenge#makersgonnamake#expat#strawbees#bridgechallenge#cardboard#filming#education#newhome
Hi Pawpals! Welcome to my beautiful home, Sydney Australia and it's two fabulous bridges -the Anzac and the iconic Harbour bridge! Did you know the Harbour bridge is the tallest steel arch bridge in the world at 134m? I think it would take me a long time to walk to the top of that with my little legs!! 🙊🙊 Good job I can enjoy the view here from my favourite park!! Have a wonderful week, pawpals! It would be great to see the iconic landmarks of your home towns! 😊😘❤️
Please take a moment to stop by and say hi to my sweet pawfriends @jasper_mcshihtzu @ryujapanesespitz @wilmahayhut @dantebritishshorthair @chewi.the.cavoodle 😊😊😊
Mrs. Wiggins, our challenge teacher, meets with our GT students once a week to explore exciting topics and enrichment activities. This year, our students are learning about architecture! Pictured are the students with their newspaper bridge projects. They were a success!! The kids loved designing, planning, and constructing their own bridges. They checked the structure of their design by balancing heavy books on top. 🏗🔨👨🏽🔧👩🏼🔧
For some of my friends who have asked me why am I doing this and what effects do I expect here is some reasons why to bridge or in general back bend : 1. Improve your posture 2. Open up the shoulders and chest
3. Stretch the hip flexors 4. Keep your brain and heart healthy 5.strengthens the back 6. Alleviate back pain. 7. Stimulate the heart chakra. 8. Breathe better 9. Gain energy 10. Break through your fears⭐️. #bridgeaday#day30#bridgechallenge#backbend
Tomorrow, we take the bridge.
Tag, message or call a friend that you haven't seen at November Project in a while, and challenge them to the Bridge Challenge tomorrow morning.
See you there at 6:14am, don't be late. It's going down
My second day of #bridgeaday challenge I realised that the pressure in my legs and the flexibility in each side are slightly different as I was bending one of my legs more than the other so in this one I tried to get both legs almost as straight . #day2#bridgechallenge#backbend
Bridges. They're meant for every day use. We drive across them. We walk across them. Run across them. Some are old bridges. Some are ones that get used every day. Some bridges are burned. Some bridges never get used and sometimes there are places we wish there was a bridge because it just makes sense to put one there. Bridges were made to bridge a gap between two parts of land.
As people. We have the power to do that every day. In our homes. In our neighborhoods. In our schools. In our churches. In our cities and states. WE the people....have that power! Since change starts with us, let us be people who aren't afraid to be the bridge. Chose to be a bridge for your family, for your community and come from a place of understanding, acceptance and love.
Even if it hurts. Even if it's uncomfortable... build the bridge.... and allow people the opportunity to be brave enough to take the steps to come across it.
"Recipe for a great workout - a bridge, a couple of rings" 👉🏻Patrik kristoffersson. Had to speed up the movie X4
😂 Safety tip, always check how deep the water is and If There are any Stones near the surface before doing a thing Like This. What are You going to workout today?
Heading back to the city. Whenever I cross the #GWbridge I think of the #BridgeChallenge that @slaaapchop and I did on the lower deck. I remember almost losing everything in my arm band. Lost my health insurance card and a family photo that day. 🤦🏽♀️. Even though both of us fear bridges it was 1 time we both conquered our fears and got over them. Even if it was for just an hour and only over that 1 bridge. 😂😂