Day 19 - "If it was easy, everyone would be doing it" some special advice from #brobro . Sometimes it's fatigue but sometimes it's just that laziness attitude kicking in. The solution is to stay strong and not give up
Hes the kind of friend you dont get to see too often but you know he's there for you always, even at 3 am. Hes the kind of friend that you know will never leave. Hes the kind of friend that can always put a smile on your face. Hes my Bro Bro. Heres to 8 years of friendship and one hell of a good day.
The last session I had was closing out the 1+ week with squats. I had 295 scheduled for 1+, but decided to go up to 335 instead. IT. WAS. WONDERFUL. 😎
315 for three and then a single 335. We were late for dinner, so the session was cut short, but I forgot what it was like to lift that heavy. It felt really good to do it again.