Today was one I will never forget. Thank you to everyone who came to show support, and for anyone who lifted a paintbrush, swept a floor, cleaned a mirror, I am extremely grateful. To my friends and family, you are simply the most amazing hidden support network behind everything I try to achieve. 1 more big push at the #Bromley#weddingfair tomorrow and then it's Monday off with the kids. Miss the munchkins #love#hardwork#family#dreamcometrue
Amazing had to repost I’ve watched this like 100 times 🧘🏿♂️
Repost @oz__lovesyoga (@get_repost)
Kundalini rising by Alex Grey 🔴Muladhara (Colour Red) Lam- Location Sacral/Anus, 4 petal Lotus First chakra working on being grounded, Lead is the material 🍊Svadistana- colour Orange -Vam, Sex organs, material water, 6 petals 🌕Manipura- colour Yellow, 3rd chakra, Ram- solar plexus, eyes, vision- material fire 🔥 10 petals, centre of gravity of the body, where we begin the spiritual journey🌳 Anahata, colour green- Yam, associated with the heart, material Air, 12 petals, immunity, conquering disease healing the world becoming an healer 🔵 Vishudi chakra- colour blue, Ham, associated with the throat, Ether, 16 petals, balancing the body, the home of Kali, kali sits here, she sits there with her sword ready to cut your head off after claiming that you have let your ego go making way for you to go up to Agya/ Ajna chakra 💜 colour purple, Om- Third eye, Cosmos, 2 petals 🔮Finally Sahasrara chakra- colour violet, ultimate crown, it’s bliss, you experience the thousand petal lotus, Silence, located at the crown, pineal. #kundalini#chakras#yoga#yogalover#energy#air#water#ether#fire#lead#elements
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Jamaican Chicken Curry Recipe
Hotttt! This #Jamaican#chicken#curry recipe is spicy and hits the spot if you are looking for strong and assertive curry flavors!
2 tbsp olive oil
2 sprigs thyme
1 lb boneless, skinless chicken breast, sliced bite size
1 sweet potato, sliced bite size
1 medium onion, sliced bite size
1 green bell pepper, sliced bite size
1 jalapeño pepper, finely chopped
6 tbsp curry powder
1½ tsp kosher salt
2 tsp garlic powder
1 cup chicken stock
1½ tsp ground black pepper
2½ tbsp white vinegar
dash of good balsamic vinegar (optional)
In a pot over high heat, add oil, thyme and chicken and cook for 3 minutes or until chicken is cooked through.
Add potatoes, onion, bell pepper, jalapeño and curry powder and stir well. Cook for 5 minutes.
Add the remaining ingredients except balsamic vinegar, stir well and lower the heat to a simmer. Cover and cook for 30 minutes. Add water if the curry looks dry (up to ½ cup).
Turn the heat off, add a dash of balsamic vinegar (about ½ tsp), stir and serve Jamaican chicken curry with rice and Greek yogurt.