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What's for dinner? 
I love Hispanic food 😍😍😍 Fajitas, homemade Brown rice Spanish rice, salad with avocado oil dressing, just a little little bit of corn. 
It's really good. A welcome home meal to my husband who's been out of town for work.

#homecooking #hispanicfood #fajitas #homemade. #Brownrice #freshingredients #motherhood #meals #recipes #cooking #familyofsix #yummy
Breakfast 👌🏽 Pineapple Cafe always delivering the goods #smokedsalmonbowl #brownrice #sweetpotatoe #mushrooms #poachedegg #comeatmecarbs #nofilter @pineapplecafecairns
On New Years Day I  started my first project of the year (ok actually I did 3 of them that day, way to start strong💪🏼😆) one of which is my goal of mastering the art of ᏴᏒᎬᎪᎠ🍞 .
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Not just any loaf → #sourdough #bread, made with my own starter. Why? Because store bought carbs are junk. AND, because my ultimate goal is to convert this fermented mess into a gluten-free starter
to have a fresh, GF option on hand for whatever carb I'm craving!❲Thyroid probs, yo❳ Bonus: trial + error method of developing a good #recipe may take a billion times but at least your house will smell amazing.🤷🏻‍♀️👃🏼
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❊Pic also featuring some of my homemade #beeswax wraps, used on all fermentation projects! 🐝Now, hit me with your best sourdough recipes/starter tips, plz!
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#ferment #scratch #gluten #carbs #thyroid #sorghumflour #brownrice #wheat #flour #newyearnewprojects #homesteader #waxwraps #fabric #diy #trysomethingnew #bake #fresh #farmfreshflatlay #dough #yeast #artisan #natural #realfood #eatwell #spelt #grains @ballcanning
On New Years Day I started my first project of the year (ok actually I did 3 of them that day, way to start strong💪🏼😆) one of which is my goal of mastering the art of ᏴᏒᎬᎪᎠ🍞 . . Not just any loaf → #sourdough  #bread , made with my own starter. Why? Because store bought carbs are junk. AND, because my ultimate goal is to convert this fermented mess into a gluten-free starter to have a fresh, GF option on hand for whatever carb I'm craving!❲Thyroid probs, yo❳ Bonus: trial + error method of developing a good #recipe  may take a billion times but at least your house will smell amazing.🤷🏻‍♀️👃🏼 . . ❊Pic also featuring some of my homemade #beeswax  wraps, used on all fermentation projects! 🐝Now, hit me with your best sourdough recipes/starter tips, plz! . . #ferment  #scratch  #gluten  #carbs  #thyroid  #sorghumflour  #brownrice  #wheat  #flour  #newyearnewprojects  #homesteader  #waxwraps  #fabric  #diy  #trysomethingnew  #bake  #fresh  #farmfreshflatlay  #dough  #yeast  #artisan  #natural  #realfood  #eatwell  #spelt  #grains  @ballcanning
Dinner is served! #pasteles are usually for special occasions but now a days you can find the ingredients in local markets and we have food processors. No more grating them by hand, no more hours and hours of work. They still take time but a fraction of what it use to take. Pasteles can be heathy too by just changing a few ingredients. I served them with brown rice tonight instead of the traditional white rice. We still enjoy our traditional dishes made a little healthier. 😉 #healthiermeals #brownrice  #cookingismylife #perfectlyimperfect #momofgirls  #richmondva #henrico #england2018
#cleaneat #healthyforme #healthy #health #success #ithastotastegoodtoo #paleolifestyle #ilovetocook #homegymrat #coachlife #RVA #virginia #family
Dinner is served! #pasteles  are usually for special occasions but now a days you can find the ingredients in local markets and we have food processors. No more grating them by hand, no more hours and hours of work. They still take time but a fraction of what it use to take. Pasteles can be heathy too by just changing a few ingredients. I served them with brown rice tonight instead of the traditional white rice. We still enjoy our traditional dishes made a little healthier. 😉 #healthiermeals  #brownrice  #cookingismylife  #perfectlyimperfect  #momofgirls  #richmondva  #henrico  #england2018  #cleaneat  #healthyforme  #healthy  #health  #success  #ithastotastegoodtoo  #paleolifestyle  #ilovetocook  #homegymrat  #coachlife  #RVA  #virginia  #family 
A moment of silience for great vegan food --- Okay! So we have here some brown rice with spinach, tomato, onion, smoked sriracha tofu topped with dayia mozzarella cheese, sage and garlic ~
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#brownrice #spinach #tomatoes #onion #smokedtofu #sriracha #srirachatofu #spicytofu #dayiacheese #vegancheese  #veganmozzerella #sage #garlic #makeitvegan #veganthings #vegansofig #veganfoodie #foodiesofig #vegansofinstagram #veganism #glutenfree #healthiswealth #healthfoodie #healthyfood #soulfood #foodforthesoul #itswhatsfordinner #yummybuthealthy #deliciousfood #whynotvegan
A moment of silience for great vegan food --- Okay! So we have here some brown rice with spinach, tomato, onion, smoked sriracha tofu topped with dayia mozzarella cheese, sage and garlic ~ · · · · · #brownrice  #spinach  #tomatoes  #onion  #smokedtofu  #sriracha  #srirachatofu  #spicytofu  #dayiacheese  #vegancheese  #veganmozzerella  #sage  #garlic  #makeitvegan  #veganthings  #vegansofig  #veganfoodie  #foodiesofig  #vegansofinstagram  #veganism  #glutenfree  #healthiswealth  #healthfoodie  #healthyfood  #soulfood  #foodforthesoul  #itswhatsfordinner  #yummybuthealthy  #deliciousfood  #whynotvegan 
Earlier this week my son requested stuffed peppers for his birthday. I couldn't find a vegan recipe that was close to classic stuffed peppers so I kinda threw these together. He was very happy with them. Lentils and brown rice cooked in the Instant Pot, added a can of organic fire roasted tomatoes, stuffed the peppers and cooked at 425° for about 13 minutes, we like them to still have a crunch.
#stuffedpeppers #veganrecipes #lentils #brownrice #birthdaydinner #healthyeating #familydinner #medicalmediumcommunity #medicalmedium #cleaneating #wfpb #plantpowered #healinghappens #bodymindspirit
Earlier this week my son requested stuffed peppers for his birthday. I couldn't find a vegan recipe that was close to classic stuffed peppers so I kinda threw these together. He was very happy with them. Lentils and brown rice cooked in the Instant Pot, added a can of organic fire roasted tomatoes, stuffed the peppers and cooked at 425° for about 13 minutes, we like them to still have a crunch. #stuffedpeppers  #veganrecipes  #lentils  #brownrice  #birthdaydinner  #healthyeating  #familydinner  #medicalmediumcommunity  #medicalmedium  #cleaneating  #wfpb  #plantpowered  #healinghappens  #bodymindspirit 
Super grateful for this banging split peas w. smoked turkey soup 🙏 Thank you so so much @justdoitzee ! ❤ it's so good & much needed today! You're the best. Having it with some brown rice moro de guandules that I made earlier 😋
#tgif #grateful #splitpea #smokedturkey #soup #brownrice #morodeguandules #foodie #foodporn #foodlover #foodisfuel #eatgood
A moment of silience for great vegan food --- Okay! So we have here some brown rice with spinach, tomato, onion, smoked sriracha tofu topped with dayia mozzarella cheese, sage and garlic ~
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#brownrice #spinach #tomatoes #onion #smokedtofu #sriracha #srirachatofu #spicytofu #dayiacheese #vegancheese  #veganmozzerella #sage #garlic #makeitvegan #veganthings #vegansofig #veganfoodie #foodiesofig #vegansofinstagram #veganism #glutenfree #healthiswealth #healthfoodie #healthyfood #soulfood #foodforthesoul #itswhatsfordinner #yummybuthealthy #deliciousfood #whynotvegan
A moment of silience for great vegan food --- Okay! So we have here some brown rice with spinach, tomato, onion, smoked sriracha tofu topped with dayia mozzarella cheese, sage and garlic ~ · · · · · #brownrice  #spinach  #tomatoes  #onion  #smokedtofu  #sriracha  #srirachatofu  #spicytofu  #dayiacheese  #vegancheese  #veganmozzerella  #sage  #garlic  #makeitvegan  #veganthings  #vegansofig  #veganfoodie  #foodiesofig  #vegansofinstagram  #veganism  #glutenfree  #healthiswealth  #healthfoodie  #healthyfood  #soulfood  #foodforthesoul  #itswhatsfordinner  #yummybuthealthy  #deliciousfood  #whynotvegan 
I have to get back in the swing of things! I fell off but I’m back! #brownrice #salmon #steemedbroccoli #saladonside I gotta get my 6 pack back 🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️ bae got me chubby 😫😫😩😩😭😭😭😱😱
I have to get back in the swing of things! I fell off but I’m back! #brownrice  #salmon  #steemedbroccoli  #saladonside  I gotta get my 6 pack back 🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️ bae got me chubby 😫😫😩😩😭😭😭😱😱
Vegetable paella from the @goodhousekeeping #VegetarianCookBook. This is reliable, very tasty and there's always leftovers for lunch, but I am never sure whether it should be called paella - it's quite well spiced and uses brown rice. But whatever... It works year-round, although it really does need green beans and I am never overjoyed buying them so far out-of-season. #supper #vegetarian #vegetablepaella #brownrice #redpeppers #meatfreemonth
Vegetable paella from the @goodhousekeeping #VegetarianCookBook . This is reliable, very tasty and there's always leftovers for lunch, but I am never sure whether it should be called paella - it's quite well spiced and uses brown rice. But whatever... It works year-round, although it really does need green beans and I am never overjoyed buying them so far out-of-season. #supper  #vegetarian  #vegetablepaella  #brownrice  #redpeppers  #meatfreemonth 
#lunch #almuerzo #80dayobsession #countdowncontest #eggs #brownrice #chicken #veggies #mustard 😋😋🤤🤤🤤🥚🥚🍚🍗 @80dayobsession
Just made this Total Chilli by the boys @bosh.tv It was stunning. Thanks for the great work guys. #chilli #vegan #bosh #brownrice #veganchilli
Health doesn’t have to be complicated. Food doesn’t have to be complicated. I think people stress out too much about food (actually about everything in life). I hear these things all the time: I don’t have time to cook, I don’t know how to cook, my family doesn’t eat what I should eat, and my favorite one, I can’t afford to eat healthy. 😂😂🤦🏼‍♀️ 1. Make time. We all have 24 hours in a day. Prioritize your f-ing time. 2. I don’t know how to cook either 😬 I literally read recipes, back of boxes, and make shit up as I go. Most of the time it’s edible. Haha. 3. Make your family eat what you eat, or let them make their own food. I mean this is dumb. Almost any recipe can be made healthier or altered to have less sodium and junk in it. 4. You can afford to eat healthy. In fact, I bet it’s less expensive than all the “cheap” junk. It all comes down to your self limiting excuses, to be honest. You want change? Then make change 😘 #macros #burritobowl #avocado #brownrice #salsa #vegetables #veganrecipes #vegangains #crossfitchicks #foodisgood #neverhungry
Health doesn’t have to be complicated. Food doesn’t have to be complicated. I think people stress out too much about food (actually about everything in life). I hear these things all the time: I don’t have time to cook, I don’t know how to cook, my family doesn’t eat what I should eat, and my favorite one, I can’t afford to eat healthy. 😂😂🤦🏼‍♀️ 1. Make time. We all have 24 hours in a day. Prioritize your f-ing time. 2. I don’t know how to cook either 😬 I literally read recipes, back of boxes, and make shit up as I go. Most of the time it’s edible. Haha. 3. Make your family eat what you eat, or let them make their own food. I mean this is dumb. Almost any recipe can be made healthier or altered to have less sodium and junk in it. 4. You can afford to eat healthy. In fact, I bet it’s less expensive than all the “cheap” junk. It all comes down to your self limiting excuses, to be honest. You want change? Then make change 😘 #macros  #burritobowl  #avocado  #brownrice  #salsa  #vegetables  #veganrecipes  #vegangains  #crossfitchicks  #foodisgood  #neverhungry 
No word can explain how good this stuff is .... poke bowls 🙌🏼🙌🏼🙌🏼
No word can explain how good this stuff is .... poke bowls 🙌🏼🙌🏼🙌🏼
I love that we’re still at an age where Carlin eats what we eat and loves it! He even runs to the table and says “totu” for tofu! 😍 General Tso’s Tofu & Edamame and Brown Rice. 🍛 #VeganBaby #VeganFam #VegansOfIG #Tofu #GeneralTsosTofu #BrownRice #Edamame #Yummy #FoodPorn #HomeCooking
Before I go and lift things up and put them down 💪🏾💪🏾💪🏾 #fatloss #weightloss #healthy #fish #brownrice #cardio #gym #personaltrainer #health #fitness #abs #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #exercise #fit
Today’s Lunch!!
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玄米
鍋の残りで作った味噌汁
(タラ、豆腐、タロ芋など)
納豆
ルッコラとチキンのサラダ
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#ひるごはん #昼ごはん#ランチ#玄米#味噌汁#納豆#海外で和食 #料理#lunch #brownrice misosoup #natto#foodstagram #cooking
Today’s Lunch!! . 玄米 鍋の残りで作った味噌汁 (タラ、豆腐、タロ芋など) 納豆 ルッコラとチキンのサラダ . #ひるごはん  #昼ごはん #ランチ #玄米 #味噌汁 #納豆 #海外で和食  #料理 #lunch  #brownrice  misosoup #natto #foodstagram  #cooking 
✨Paprika Chicken✨with brown rice, sweet mini peppers and sliced castelvetrano olives for that salty Italian goodness. Speaking of Italian . . . Are you guys watching The Assassination of Gianni Versace: American Crime Story?! I’m obsessed! My bestie @fgoodison and I went to Miami for spring break 1997 and have a photo standing on the very spot he was murdered just three months before - check out my stories #chills •
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#chickenthighs #brownrice #minipeppers #healthyeating #lunch #chickenandrice
✨Paprika Chicken✨with brown rice, sweet mini peppers and sliced castelvetrano olives for that salty Italian goodness. Speaking of Italian . . . Are you guys watching The Assassination of Gianni Versace: American Crime Story?! I’m obsessed! My bestie @fgoodison and I went to Miami for spring break 1997 and have a photo standing on the very spot he was murdered just three months before - check out my stories #chills  • • • • #chickenthighs  #brownrice  #minipeppers  #healthyeating  #lunch  #chickenandrice 
Swipe ⏩ ⏩ ⏩ ⏩
To see what I ordered tonight @wagamama_uk
#tofu #lemongrass #coconut #curry #brownrice #edamamebeans #chillisalt #greentea #fridaynight #treat #healthyeating #vegan #foodblog #goodfood #goodtimes #yummy
Gluten-Free Whole Grains with Blueberries, Bananas, Coconut Oil, Sea Salt, Apples & Cinnamon.

The reason whole grains are beneficial includes low-glycemic carbohydrates; vitamins such as B6, E, niacin, pantothenic acid, riboflavin, thiamin and folate; minerals, including calcium, iron, magnesium, zinc, copper, selenium and potassium; fiber, protein, antioxidants, health-protective phytochemicals, and healthy fats.

#buckwheat #oatgroats #steelcutoats #quinoa #sorghum #wildrice #brownrice #amaranth #teff #ricebran #corn #millet #blueberries #bananas #apples #cinnamon #coconutoil #seasalt
Gluten-Free Whole Grains with Blueberries, Bananas, Coconut Oil, Sea Salt, Apples & Cinnamon. The reason whole grains are beneficial includes low-glycemic carbohydrates; vitamins such as B6, E, niacin, pantothenic acid, riboflavin, thiamin and folate; minerals, including calcium, iron, magnesium, zinc, copper, selenium and potassium; fiber, protein, antioxidants, health-protective phytochemicals, and healthy fats. #buckwheat  #oatgroats  #steelcutoats  #quinoa  #sorghum  #wildrice  #brownrice  #amaranth  #teff  #ricebran  #corn  #millet  #blueberries  #bananas  #apples  #cinnamon  #coconutoil  #seasalt 
Gluten-Free Whole Grains with Blueberries, Bananas, Coconut Oil, Sea Salt, Apples & Cinnamon.

The reason whole grains are beneficial includes low-glycemic carbohydrates; vitamins such as B6, E, niacin, pantothenic acid, riboflavin, thiamin and folate; minerals, including calcium, iron, magnesium, zinc, copper, selenium and potassium; fiber, protein, antioxidants, health-protective phytochemicals, and healthy fats.

#buckwheat #oatgroats #steelcutoats #quinoa #sorghum #wildrice #brownrice #amaranth #teff #ricebran #corn #millet #blueberries #bananas #apples #cinnamon #coconutoil #seasalt
Gluten-Free Whole Grains with Blueberries, Bananas, Coconut Oil, Sea Salt, Apples & Cinnamon. The reason whole grains are beneficial includes low-glycemic carbohydrates; vitamins such as B6, E, niacin, pantothenic acid, riboflavin, thiamin and folate; minerals, including calcium, iron, magnesium, zinc, copper, selenium and potassium; fiber, protein, antioxidants, health-protective phytochemicals, and healthy fats. #buckwheat  #oatgroats  #steelcutoats  #quinoa  #sorghum  #wildrice  #brownrice  #amaranth  #teff  #ricebran  #corn  #millet  #blueberries  #bananas  #apples  #cinnamon  #coconutoil  #seasalt 
Gluten-Free Whole Grains with Blueberries, Bananas, Coconut Oil, Sea Salt, Apples & Cinnamon.

The reason whole grains are beneficial includes low-glycemic carbohydrates; vitamins such as B6, E, niacin, pantothenic acid, riboflavin, thiamin and folate; minerals, including calcium, iron, magnesium, zinc, copper, selenium and potassium; fiber, protein, antioxidants, health-protective phytochemicals, and healthy fats.

#buckwheat #oatgroats #steelcutoats #quinoa #sorghum #wildrice #brownrice #amaranth #teff #ricebran #corn #millet #blueberries #bananas #apples #cinnamon #coconutoil #seasalt
Gluten-Free Whole Grains with Blueberries, Bananas, Coconut Oil, Sea Salt, Apples & Cinnamon. The reason whole grains are beneficial includes low-glycemic carbohydrates; vitamins such as B6, E, niacin, pantothenic acid, riboflavin, thiamin and folate; minerals, including calcium, iron, magnesium, zinc, copper, selenium and potassium; fiber, protein, antioxidants, health-protective phytochemicals, and healthy fats. #buckwheat  #oatgroats  #steelcutoats  #quinoa  #sorghum  #wildrice  #brownrice  #amaranth  #teff  #ricebran  #corn  #millet  #blueberries  #bananas  #apples  #cinnamon  #coconutoil  #seasalt 
#Scandinavia meets #California ~ roasted root veggie bowl with homemade tahini dressing. 
When I lived in Denmark, I ate a lot of root vegetables. They are abundant there due to the harsh climate and especially popular during wintertime. I grew to love red beets and learned to prepare them many different ways including shaving them raw in salads or roasting them with garlic. They are so popular that they come in large bags similar to potatoes. The celery root was completely new to me and honestly somewhat intimidating. If you’ve ever seen them in the grocery store, I’m sure you’d agree. They look like they may even be from another planet with their squiggly roots growing out. They are extremely healthy though and have a subtle, sweet celery flavor with a nice meaty texture and are very good either roasted or puréed to make soups. One of my favorite combinations is root celery and fennel. It’s very cleansing and nutrient dense - a nice light soup for the new year. 
#redbeets #celeryroot #sweetpotato #broccoli #vegan #brownrice #healthyeating #tahini #dressing #2018 #cooking #skills #vegetarian #nomnomnom #Danish #Scandinaviancooking #nordic #food
#Scandinavia  meets #California  ~ roasted root veggie bowl with homemade tahini dressing. When I lived in Denmark, I ate a lot of root vegetables. They are abundant there due to the harsh climate and especially popular during wintertime. I grew to love red beets and learned to prepare them many different ways including shaving them raw in salads or roasting them with garlic. They are so popular that they come in large bags similar to potatoes. The celery root was completely new to me and honestly somewhat intimidating. If you’ve ever seen them in the grocery store, I’m sure you’d agree. They look like they may even be from another planet with their squiggly roots growing out. They are extremely healthy though and have a subtle, sweet celery flavor with a nice meaty texture and are very good either roasted or puréed to make soups. One of my favorite combinations is root celery and fennel. It’s very cleansing and nutrient dense - a nice light soup for the new year. #redbeets  #celeryroot  #sweetpotato  #broccoli  #vegan  #brownrice  #healthyeating  #tahini  #dressing  #2018  #cooking  #skills  #vegetarian  #nomnomnom  #Danish  #Scandinaviancooking  #nordic  #food 
Gluten-Free Whole Grains 
The reason whole grains are beneficial includes low-glycemic carbohydrates; vitamins such as B6, E, niacin, pantothenic acid, riboflavin, thiamin and folate; minerals, including calcium, iron, magnesium, zinc, copper, selenium and potassium; fiber, protein, antioxidants, health-protective phytochemicals, and healthy fats.

Gluten-free grains include rice, corn, millet, uncontaminated oats, sorghum, teff and wild rice.

#buckwheat #oatgroats #steelcutoats #quinoa #sorghum #wildrice #brownrice #amaranth #teff #ricebran #corn #millet #lowglycemic #carbohydrates #vitamins #B6 #E
Gluten-Free Whole Grains The reason whole grains are beneficial includes low-glycemic carbohydrates; vitamins such as B6, E, niacin, pantothenic acid, riboflavin, thiamin and folate; minerals, including calcium, iron, magnesium, zinc, copper, selenium and potassium; fiber, protein, antioxidants, health-protective phytochemicals, and healthy fats. Gluten-free grains include rice, corn, millet, uncontaminated oats, sorghum, teff and wild rice. #buckwheat  #oatgroats  #steelcutoats  #quinoa  #sorghum  #wildrice  #brownrice  #amaranth  #teff  #ricebran  #corn  #millet  #lowglycemic  #carbohydrates  #vitamins  #B6  #E 
Gluten-Free Whole Grains 
The reason whole grains are beneficial includes low-glycemic carbohydrates; vitamins such as B6, E, niacin, pantothenic acid, riboflavin, thiamin and folate; minerals, including calcium, iron, magnesium, zinc, copper, selenium and potassium; fiber, protein, antioxidants, health-protective phytochemicals, and healthy fats.

Gluten-free grains include rice, corn, millet, uncontaminated oats, sorghum, teff and wild rice.

#buckwheat #oatgroats #steelcutoats #quinoa #sorghum #wildrice #brownrice #amaranth #teff #ricebran #corn #millet #lowglycemic #carbohydrates #vitamins #B6 #E
Gluten-Free Whole Grains The reason whole grains are beneficial includes low-glycemic carbohydrates; vitamins such as B6, E, niacin, pantothenic acid, riboflavin, thiamin and folate; minerals, including calcium, iron, magnesium, zinc, copper, selenium and potassium; fiber, protein, antioxidants, health-protective phytochemicals, and healthy fats. Gluten-free grains include rice, corn, millet, uncontaminated oats, sorghum, teff and wild rice. #buckwheat  #oatgroats  #steelcutoats  #quinoa  #sorghum  #wildrice  #brownrice  #amaranth  #teff  #ricebran  #corn  #millet  #lowglycemic  #carbohydrates  #vitamins  #B6  #E 
Gluten-Free Whole Grains 
The reason whole grains are beneficial includes low-glycemic carbohydrates; vitamins such as B6, E, niacin, pantothenic acid, riboflavin, thiamin and folate; minerals, including calcium, iron, magnesium, zinc, copper, selenium and potassium; fiber, protein, antioxidants, health-protective phytochemicals, and healthy fats.

Gluten-free grains include rice, corn, millet, uncontaminated oats, sorghum, teff and wild rice.

#buckwheat #oatgroats #steelcutoats #quinoa #sorghum #wildrice #brownrice #amaranth #teff #ricebran #corn #millet #lowglycemic #carbohydrates #vitamins #B6 #E
Gluten-Free Whole Grains The reason whole grains are beneficial includes low-glycemic carbohydrates; vitamins such as B6, E, niacin, pantothenic acid, riboflavin, thiamin and folate; minerals, including calcium, iron, magnesium, zinc, copper, selenium and potassium; fiber, protein, antioxidants, health-protective phytochemicals, and healthy fats. Gluten-free grains include rice, corn, millet, uncontaminated oats, sorghum, teff and wild rice. #buckwheat  #oatgroats  #steelcutoats  #quinoa  #sorghum  #wildrice  #brownrice  #amaranth  #teff  #ricebran  #corn  #millet  #lowglycemic  #carbohydrates  #vitamins  #B6  #E 
Lunch: Roasted Zucchini and Brussels Sprouts with Basmati Brown Rice and Tofu
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#healthy #lunch #eatinghealthy #roasted #zucchini #brusselsprouts
#brownrice #healthyfood #vegan
My girlfriend thinks it's crazy, but I think it's the best breakfast idea yet. I took one of my prepped dinners, which was 8oz of 98/2 lean ground beef, a cup of brown rice (45g raw) and 2 cups of green beans, and then I added 6 egg whites to it and pan fried it all together. .
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#friday #breakfast #breakfastofchamps #breakfastofchampions #delicious #yummy #amazing #leangroundbeef #leanprotein #eggwhites #greenbeans #veggies #brownrice #rice #carbs #nofilter #eatclean #trainmean #intermittentfasting #macros #fitness #bodybuilding #nutrition #healthy #stayfocused #stayhydrated #onedayatatime #onemealatatime #bigdfitness
My girlfriend thinks it's crazy, but I think it's the best breakfast idea yet. I took one of my prepped dinners, which was 8oz of 98/2 lean ground beef, a cup of brown rice (45g raw) and 2 cups of green beans, and then I added 6 egg whites to it and pan fried it all together. . . . . . #friday  #breakfast  #breakfastofchamps  #breakfastofchampions  #delicious  #yummy  #amazing  #leangroundbeef  #leanprotein  #eggwhites  #greenbeans  #veggies  #brownrice  #rice  #carbs  #nofilter  #eatclean  #trainmean  #intermittentfasting  #macros  #fitness  #bodybuilding  #nutrition  #healthy  #stayfocused  #stayhydrated  #onedayatatime  #onemealatatime  #bigdfitness 
Tofu with 5 spice fried rice with sweet potato using the  @thugkitchen book my lovely friend bought me  @tofooco 
#fridaynightdinner #vegan #veganuary #wow #yum #brownrice
Still not been shopping....😂😫 but managed to scrape together a fajita bowl with the very last of the veg! 🥙 Just fried off a red onion and all the peppers, chucked in some chipotle paste (@sainsburys), and stirred well. I then added black beans, sweet corn and some baked tofu. Would have been good with some guacamole / wraps / brown rice / sweet potato, but unfortunately our cupboards are bare! It was the third week of @hannahrose_ndf’s Boxercise class tonight, and was so much fun, as always! Just need to get my left hook sorted...😂🥊 •
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#boxercise #postworkout #tofoo #fajitas #fajitabowl #peppers #redonion #blackbeans #sweetcorn #chipotle #plantbased #plantbaseddiet #vegan #veegs #veganaf #vegangirl #dairyfree #meatfree #crueltyfree #whatveganseat #myveganbod #veganlife #veganfitness #friday #friyay #guac #wraps #sweetpotato #brownrice
Still not been shopping....😂😫 but managed to scrape together a fajita bowl with the very last of the veg! 🥙 Just fried off a red onion and all the peppers, chucked in some chipotle paste (@sainsburys), and stirred well. I then added black beans, sweet corn and some baked tofu. Would have been good with some guacamole / wraps / brown rice / sweet potato, but unfortunately our cupboards are bare! It was the third week of @hannahrose_ndf’s Boxercise class tonight, and was so much fun, as always! Just need to get my left hook sorted...😂🥊 • • • • • #boxercise  #postworkout  #tofoo  #fajitas  #fajitabowl  #peppers  #redonion  #blackbeans  #sweetcorn  #chipotle  #plantbased  #plantbaseddiet  #vegan  #veegs  #veganaf  #vegangirl  #dairyfree  #meatfree  #crueltyfree  #whatveganseat  #myveganbod  #veganlife  #veganfitness  #friday  #friyay  #guac  #wraps  #sweetpotato  #brownrice 
Lunch consists of brown rice, salt&pepper fish fillet and steam veggies. •
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Dieting is soooo hard for me (health dieting). I’m very picky and rarely eat veggies. I’m slowly trying... but I want to be able to eat vegetables more like 1/2 of each meal consists of it. If anyone has any tips to make it a little easier, I’ll appreciate it. Thanks! 
#healthydiet #progress #sugarbowl #fishfillet #steamedveggies #brownrice #fitnessjourney #fitgirltribe
Lunch consists of brown rice, salt&pepper fish fillet and steam veggies. • • • • Dieting is soooo hard for me (health dieting). I’m very picky and rarely eat veggies. I’m slowly trying... but I want to be able to eat vegetables more like 1/2 of each meal consists of it. If anyone has any tips to make it a little easier, I’ll appreciate it. Thanks! #healthydiet  #progress  #sugarbowl  #fishfillet  #steamedveggies  #brownrice  #fitnessjourney  #fitgirltribe 
Good eatin🍴💪🐟🌱 #eatright #spinach #tuna #shrimps #brownrice #avocado #eatyoveggiesbitch #blackbeans
So bomb 💣 And No, it's not just because my girl works here... lol 😋😋😋 #eatgoodfeelgood #spicytuna #albacore #shrimp #cucumbersalad #pineapple #edamame #imitationcrab #brownrice #jalapeno #cilantro #corn #friedonion  #seaweedoil #housedressing #sb #getinmybelly #sogood #cometellherhi 🙋‍♀️
Stir-Fry Steak with Green Beans, Peppers and Brown Rice

#stirfry #steak #beef #greenbeans #peppers #brownrice #dinner #hellofresh #hellofreshsnaps #yummy #healthyfood #chilli #garlic #instafood #foodphotography #food #foodgasm @hellofreshuk #foodporn #foodie #nom #homemade #vegetables
Simple afternoon snack. Brown rice, roasted broccoli and hot sauce 🤤 
#vegan #brownrice #broccoli #healthyfood #80dayobsession #timednutrition #snacktime #fitmom #healthyfood #yummy #hotsauce #momwithmuscle #momlife #foodprep #eatcleantraindirty
How about this for dinner! Crispy coated rump strips in soy sauce & white vinegar sauce. With red peppers, chillies 🌶 and green beans. To top it off, brown fluffy rice. @hellofreshuk Follow @fit_2_cook for more recipes and message to get your free box! #rump #steak #flavours #healthydinner #hellofresh #brownrice #nuttytaste #30minutemeals
Does your Saturday look this good? 🌱🍴
Does your Saturday look this good? 🌱🍴
@cleanprogram lunch. #salmon #peas #brownrice 🍚 #clean21
For this weather some #haba bean #mushrooms #cactus #bellpeppers #brocoli #brownrice  sup YUM !!! From another planet🖖
Chicken Tikka Masala, 450 calories! Not a massive portion but very tasty.  Another meal inhaled by my son!
#maggisojuicy #bakeinabag #brownrice #fakeaway #caloriecounting
Found a way to make #oilfree #brownrice #paella - this is #glutenfree #fodmapfriendly #thyroidfriendly and can be adapted to be #vegan (this one is #pescetarian though) ....
And it's #saffron free, so if like my husband you're allergic to saffron you can enjoy this dish.

Took a looooong time to cook though. Worth it!