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And because a liquid lunch isn't going to cut it, I had a loaded salad courtesy of @chipotlemexicangrill #vegan #brownrice #guac #picodegallo #hotpeppers #massivesalad #healthy #gobigorgohome #lettuce #healthyanywhere #juryduty #onthego #plantbased #plantpowered
Brown rice fusilli with rapini, mushrooms and walnuts, sautéed in evoo and garlic. 🌱💚🌿👌 #vegan #vegandinner #veganlove #vegangirl #veganrecipes #veganfood #veganaf #vegansofig #vegansoftoronto #toronto #crueltyfree #rapini #brownrice #veganmom #healthyfood #healthychoices #veganism #veganlunch #veganfoodporn #veganfoodshare
おはようございます☔︎
夏はどこへ笑
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Woodcanvas 今日の玄米おやつは…
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バナナとキャロブ(ココア風)のケーキ
〜カスタードクリーム添え〜
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麻の実クラッカー
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です!
雨模様ですが爽やかに今日もオープンします♪
いらっしゃいませー!
おはようございます☔︎ 夏はどこへ笑 . Woodcanvas 今日の玄米おやつは… . バナナとキャロブ(ココア風)のケーキ 〜カスタードクリーム添え〜 . 麻の実クラッカー . です! 雨模様ですが爽やかに今日もオープンします♪ いらっしゃいませー!
Post birthday meals need to be lighter, but can still kick ass💗 #salmon #bokchoy #brownrice #cleaneating #yum
Ckn stuffed w feta and spinach, sautéed veggies and brown rice #healthyfood #cookingwithcolor #veggies #ckn #brownrice
Mmm😍 Dinner is pretty delicious tonight🤗 . . .

#dinner #yum #delicious #eat #happiness #chicken #brownrice  #toddlerapproved #salsa #sogood #dinnertime #easy #whatsfordinner #afternoon #sunset
Whole grains like brown rice have some amazing health benefits. Just one cup a week can have a profound effect on one's waist line and diabetes.
#basmati #brownrice #cranberrybeans #spinach #onion #garlic #scallion #italianherbs #peppercorn #seasalt #coconutoil #postworkout #healthyfood #bebetter #dobetter #noexcuses
🇳🇱 У меня сегодня просто шикарный обед , вот что значит прийти домой пораньше 😜
И так в моей мисочка коричневый и дикий рис с овощами 🍚🥗😇
✅отварной рис
✅красный и зелёный болгарский перцы ✅лук
✅чеснок
✅цветная капуста отварная ✅кукуруза ( замороженная или отварная) ✅зелёный горошек ( замороженный или отварной )
На медленном огне с небольшим количеством оливково масла тушим овощи , добавляем любимые приправы и в конце замешиваем все с рисом ! Очень вкусно , может быть как и само по себе блюдом или гарниром к любому из ваших любимых блюд! #коричневыйрис #вегатарианство #полезнаяеда #здороваяеда 🇺🇸
Today I have  an amazing lunch ! All it takes just to come home little  earlier then usual !😜
So here in my bawl I have wild and brown rice with veggies !
✅cooked wild and brown rice
✅onion ✅garlic
✅cooked cauliflower ✅corn( cooked or frozen)
✅green peas( cook or frozen)
✅Green and red bell peppers 
Sauté all the veggies on the frying pan with little bit of olive oil , add your favorite spices and then add rice ! Enjoy the dish as it is or add it as a garnish to your other dishes !  Enjoy! 🤗#brownrice #couliflower #vegetarian #healthylifestyle #healthyfood #sharethelove
🇳🇱 У меня сегодня просто шикарный обед , вот что значит прийти домой пораньше 😜 И так в моей мисочка коричневый и дикий рис с овощами 🍚🥗😇 ✅отварной рис ✅красный и зелёный болгарский перцы ✅лук ✅чеснок ✅цветная капуста отварная ✅кукуруза ( замороженная или отварная) ✅зелёный горошек ( замороженный или отварной ) На медленном огне с небольшим количеством оливково масла тушим овощи , добавляем любимые приправы и в конце замешиваем все с рисом ! Очень вкусно , может быть как и само по себе блюдом или гарниром к любому из ваших любимых блюд! #коричневыйрис  #вегатарианство  #полезнаяеда  #здороваяеда  🇺🇸 Today I have an amazing lunch ! All it takes just to come home little earlier then usual !😜 So here in my bawl I have wild and brown rice with veggies ! ✅cooked wild and brown rice ✅onion ✅garlic ✅cooked cauliflower ✅corn( cooked or frozen) ✅green peas( cook or frozen) ✅Green and red bell peppers Sauté all the veggies on the frying pan with little bit of olive oil , add your favorite spices and then add rice ! Enjoy the dish as it is or add it as a garnish to your other dishes ! Enjoy! 🤗#brownrice  #couliflower  #vegetarian  #healthylifestyle  #healthyfood  #sharethelove 
My 16 year old son is joining me in this #veganlifestyle #corn #redpotato #brownrice #broccoli with #vegancheese #blackbeans with #roteltomatoes
Mushroom and Garlic Brown Rice.  This is the perfect healthy and delicious side dish you need to try tonight. Recipe is on the blog. #mushrooms #brownrice #homecook #foodie #foodblogger #garlic #butter #sidedish
Took a break from my second beat of the day so I can make Turmeric Curry Chicken with Sweet Potato, Brown rice, Avocado, Coleslaw and Kale
#Kale #chickenbreast  #turmeric #Health #HealthyLife #healthyliving #Healthy #turmericpowder #sweetpotato #Dinner #DinnerTime #Starving #Munchies #Hiphop #Avocado #Foodie #FoodPorn #InstaFood #instahealth #Curry #currychicken #Foodies #healthyfood #Coleslaw #westindian #Hungry #Hunger #mencancook #Food #BrownRice
Took a break from my second beat of the day so I can make Turmeric Curry Chicken with Sweet Potato, Brown rice, Avocado, Coleslaw and Kale #Kale  #chickenbreast  #turmeric  #Health  #HealthyLife  #healthyliving  #Healthy  #turmericpowder  #sweetpotato  #Dinner  #DinnerTime  #Starving  #Munchies  #Hiphop  #Avocado  #Foodie  #FoodPorn  #InstaFood  #instahealth  #Curry  #currychicken  #Foodies  #healthyfood  #Coleslaw  #westindian  #Hungry  #Hunger  #mencancook  #Food  #BrownRice 
I walked out of the gym craaaaaving ground beef and spinach! I thought about stopping for a burger on the way home and just not eating the bread because I was starving but then reconsidered because, real food. #realfood #fitness #spinach #leangroundbeef #brownrice #gains #gainsandlosses #doingitright #hungry
Tofuriyaki. First time I've cooked #tofu . Thank you @p1x1est1x for encouraging this along with #braggs and thank you @delgrossa for making me believe in frying this cube. You were both in my thoughts. My friends/clients,  kick ass. Everyone has something to teach/learn. #aminos #teriyaki #avacadooil #snowpeas #carrots #quinoa #brownrice #broccoli #health #micros matter. #vegan #protein also, Freckled #bananas fight cancer but make me barf..
Eat clean, get fit, enjoy life! DM me to place your order for our next meal prep which is going out on Sunday! We deliver to your job or home!
Eat clean, get fit, enjoy life! DM me to place your order for our next meal prep which is going out on Sunday! We deliver to your job or home!
Woke up Early for this Simple Birthday Breakfast for my Mom! Happy Birthday Mom,Love you...💋❤🎂 #birthdaypictures #garlicspam  #smokedham #sausage  #carrotcake  #sugarfree #birthdaypicturescomingup  #puttanesca #brownrice #momsbirthday  #madebyyourstruly  #foodyatheart 
From:Dad,Me and @mshel_dreambeliever our first birthday gift more coming!😉😘😁
8月17日のごはん
だいぶ遅くなってしまいましたが、昨日のごはん。まだ夏休みの方も多いようで、鹿児島から友人が訪ねてきてくれました。東京に来たときに、わざわざ寄ってくれて嬉しい。
8月17日のごはん だいぶ遅くなってしまいましたが、昨日のごはん。まだ夏休みの方も多いようで、鹿児島から友人が訪ねてきてくれました。東京に来たときに、わざわざ寄ってくれて嬉しい。
Go to lunch 💃🏻 faux chipotle bowl 🌵 -timeric brown rice -kidney beans seasoned with cumin, paprika, and onion -leftover BBQ jackfruit 🤤
-ribboned rainbow carrots
-steamed broccoli -& that 🥑
-topped off with hella salsa after bc I forgot for the pic 😂
Go to lunch 💃🏻 faux chipotle bowl 🌵 -timeric brown rice -kidney beans seasoned with cumin, paprika, and onion -leftover BBQ jackfruit 🤤 -ribboned rainbow carrots -steamed broccoli -& that 🥑 -topped off with hella salsa after bc I forgot for the pic 😂
What do I do with leftovers shrimps and brown rice & beans....make a stir fry and add lots of veggies. 👌🏼dinner is completed!! #food #healthyeating #stirfry #brownrice #foodblogger #pescatarian #shrimp #healthyfood #healthylifestyle #healthydinner
I haven't had much time lately to try new #plantbased #vegan recipes. So #quickandeasy #dinner tonight with #brownrice #pasta topped with #marinara and a little nutritional yeast. Nothing exciting but it was delicious. 🌱💚🍝
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#whatveganseat #oilfree #oilfreevegan #hclfvegan #hclf #plantpower #plantstrong #plantbaseddiet #veganfood #vegansofinstagram #vegansofig #vegankids #veganmom #highcarb #highcarbvegan
Tofu roll teriyaki pork
Corn roll egg
Broccoli sesame mayo dressing
Pumpkin & red bean salad 
Onigiri of brown rice w red J basil

#riceball #onigiri #magewappa #brownrice #ライスボール #おにぎり #曲げわっぱ #玄米 #lunch #lunchbox #obento #obentobox #bento #bentobox #ランチ #ランチボックス #お弁当 #お弁当箱 #弁当 #弁当箱
Spicy Linguica & Shrimp Paella 👍🏻 with a brown rice blend 🌶🔥🍤. Yes, healthy food can be tasty 😋. #nutrition #healthy #cleaneating  #brownrice #glutenfree #dairyfree #linguica #shrimp #cheflife #foodie #weeknightdinners #foodporn
for my pescatarian and omnivore friends out there: try adding more salmon to your diet. When i was eating fish i would try to eat salmon 2-3 times a week. this was our homemade cajun salmon, cajun asparagus, and peppered brown rice.
for my pescatarian and omnivore friends out there: try adding more salmon to your diet. When i was eating fish i would try to eat salmon 2-3 times a week. this was our homemade cajun salmon, cajun asparagus, and peppered brown rice.
今朝は自分の分も握ってみた。具はしゃけー´ω`)ノ
#玄米おにぎり #onigiri #brownrice
Since she was on Top Chef over 10 years ago, I’ve been following @candicekumai, watching her grow into an entrepreneur, cookbook author, and general #wonderwoman. I love how she puts on her big girl pants each and every day, embraces who she is, and what she stands for. I won her cookbook Clean Green Eats in a contest a few years ago, and I love her real approach to healthy food. In honor of her upcoming book, Kintsugi Wellness, which celebrates her Japanese American heritage (and of which I am SO EXCITED to get my hands on), I made her Carrot-Ginger Vinaigrette from her Clean Green Eats cookbook. I always add a hefty dollop of tahini to my version because I just can’t resist. She advises that you toss it on a salad, but I love dipping sushi rolls in it.
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#beautyxedit #beautyfoods #cleaneats #goodeats #sushi #kintsugiwellness #wellness #japaneseinspired #glutenfree #wellness #esthetician #healthcoach #attherainbow #plantbased #girlboss #tahini #vegan #carrots #eatyourvitamins #thefeedfeed #skinfood #nourishing #nori #quinoa #brownrice #sproutedrice #letsglow
Since she was on Top Chef over 10 years ago, I’ve been following @candicekumai, watching her grow into an entrepreneur, cookbook author, and general #wonderwoman . I love how she puts on her big girl pants each and every day, embraces who she is, and what she stands for. I won her cookbook Clean Green Eats in a contest a few years ago, and I love her real approach to healthy food. In honor of her upcoming book, Kintsugi Wellness, which celebrates her Japanese American heritage (and of which I am SO EXCITED to get my hands on), I made her Carrot-Ginger Vinaigrette from her Clean Green Eats cookbook. I always add a hefty dollop of tahini to my version because I just can’t resist. She advises that you toss it on a salad, but I love dipping sushi rolls in it. . . . . . . #beautyxedit  #beautyfoods  #cleaneats  #goodeats  #sushi  #kintsugiwellness  #wellness  #japaneseinspired  #glutenfree  #wellness  #esthetician  #healthcoach  #attherainbow  #plantbased  #girlboss  #tahini  #vegan  #carrots  #eatyourvitamins  #thefeedfeed  #skinfood  #nourishing  #nori  #quinoa  #brownrice  #sproutedrice  #letsglow 
This place gets my stamp of approval. 👌🏼🤙🏼 #poke #hawaiianfood #salmon #spicytuna #edamame #pokebowl #brownrice #tobiko #pescatarian
Roasted chicken leg topped with a honey mustard sauce. Served with brown rice and sauteed spinach. 🍗
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#roastedchicken #brownrice #veggies #spinach #yummy #nomnomnom #foodblogger #eatingout #eatinggood #eatingwell #food #foodie #foodpic #chicken #comfortfood #foodgram #foodstagram #foodlover #foodphoto #instafood
made this mixed rice 2 take 2 my mom's place 💛 features organic #brownrice simmered in homemade chicken broth. added #onion, #yellowpepper, #spicydicedtomato, #celery, #mushroom,  #freshchili, #garlic, #oldbay, #chickenbreast, #greenonion 🙂 #homecooked #love #family #healthy #eats #yummy
Bringing my own vegan food while everyone is eating chicken adobo, menudo and pansit 😂 #veganlifestyle #embracingplantbasedfood #journeytoveganism #cashewbutter #quinoa #brownrice #mushrooms #apricot #berries #blackbeanburger #100%wheatbread
Last night's experiment. Homemade Salmon Poke Bowl #Fresh #Healthy #Salmon #Cucumber #BrownRice #Avocado #Carrots #Ginger #GreenOnion #Poke #Homemade #FirstTime #PescatarianLife #FoodPorn
We were bored to tears with our usual Aztec Gold, a breakfast porridge of amaranth or quinoa in almond milk... So we decided to go East, and cook up a batch of kitchari, a savory South Asian porridge of rice, lentils and aromatic spices. If food is medicine, then kitchari in Ayurveda is healing, gut restoring ambrosia.

Hey @yogawhitney, can you tell us about kitchari & Ayurvedic panchakarma cleanses?

#livedeliciously #ancestral #oldtimey #grains #brownrice #beans #lentils #porridge #kitchari #ancientgrains #ancientrhythms #brekkie #supreme #happybelly #happygut #icaneatwhateveridamnwellpleaseforbreakfast
We were bored to tears with our usual Aztec Gold, a breakfast porridge of amaranth or quinoa in almond milk... So we decided to go East, and cook up a batch of kitchari, a savory South Asian porridge of rice, lentils and aromatic spices. If food is medicine, then kitchari in Ayurveda is healing, gut restoring ambrosia. Hey @yogawhitney, can you tell us about kitchari & Ayurvedic panchakarma cleanses? #livedeliciously  #ancestral  #oldtimey  #grains  #brownrice  #beans  #lentils  #porridge  #kitchari  #ancientgrains  #ancientrhythms  #brekkie  #supreme  #happybelly  #happygut  #icaneatwhateveridamnwellpleaseforbreakfast 
What happens when your plantain are over ripe but you want a burrito? 😂 black beans, brown rice, avocado, tomato, and yes plantain in the burrito! I'm so stuffed😭 it was so good! Who said plantains are only a side 😂🙌 #goodeats #burrito #vegan #govegan #whatveganseat #vegangirl #vegansofig #vegansofinstagram #veganlunch #veganpower #blackbeans #meatlessmillennial #meatlesseveryday #dairyfree #avocado #plantain #brownrice #veganfood #veganfoodporn #foodporn #veganshare #veganfoodshare #veganfoodie #veganlove #veganprotein #veganlifestyle
What happens when your plantain are over ripe but you want a burrito? 😂 black beans, brown rice, avocado, tomato, and yes plantain in the burrito! I'm so stuffed😭 it was so good! Who said plantains are only a side 😂🙌 #goodeats  #burrito  #vegan  #govegan  #whatveganseat  #vegangirl  #vegansofig  #vegansofinstagram  #veganlunch  #veganpower  #blackbeans  #meatlessmillennial  #meatlesseveryday  #dairyfree  #avocado  #plantain  #brownrice  #veganfood  #veganfoodporn  #foodporn  #veganshare  #veganfoodshare  #veganfoodie  #veganlove  #veganprotein  #veganlifestyle 
**$6 meals**
Balanced Life Meals 
Pickup: Sun & Wed. 
Orders must be placed 24 hours in advance. 
Choose from the menu or build your own meals 
Pickup: 890 Kensington Ave
To place your order: 716-544-3665
chefmichellefoster@gmail.com 
#ChefMichelleFoster #MakingPeopleHappyOnePlateAtATime #Lean #Hearty #MealPrep #Hungry #Eat #Eater #Delicious #food #foodie #Shrimp #BrownRice #NomNom #FoodPorn #Yum #Yummy #Tasty #BuffaloEats #716Eats #Buffalo #blackchefsnetwork #InstaFood #FoodGasm #BlackChef #Networking #YGET #BlackGirlMagic #Health #Love
**$6 meals** Balanced Life Meals Pickup: Sun & Wed. Orders must be placed 24 hours in advance. Choose from the menu or build your own meals Pickup: 890 Kensington Ave To place your order: 716-544-3665 chefmichellefoster@gmail.com #ChefMichelleFoster  #MakingPeopleHappyOnePlateAtATime  #Lean  #Hearty  #MealPrep  #Hungry  #Eat  #Eater  #Delicious  #food  #foodie  #Shrimp  #BrownRice  #NomNom  #FoodPorn  #Yum  #Yummy  #Tasty  #BuffaloEats  #716Eats  #Buffalo  #blackchefsnetwork  #InstaFood  #FoodGasm  #BlackChef  #Networking  #YGET  #BlackGirlMagic  #Health  #Love 
It's been years since I had sushi~~ my taste buds are happy. お久しぶり♪( ´∀`)人(´∀` )♪ #Tempura #Sushi #crab #shrimp #Brownrice #friedshrimp #cucumber #seaweed #wasabe #寿司 #えび #のり #手ぶら #海老の手ぷら #かに #きゅうり #わさべ #玄米
I had some cauliflower left over so I cooked it again today. Curried cauliflower and brown rice. #curry #indianinspired #brownrice #cauliflower #vegan #lunch #vegetarian #pescatarian #bellycomesfirst #glutenfree
I think my sushi skills need some work 😅#vegan #sushi
I think my sushi skills need some work 😅#vegan  #sushi 
Baked Curry Leaf Brown Rice +  Carrot and Sprouted Mung Bean Salad + @burnhotsauce = lunchtime savior 🙌
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#goldenrootskitchen #santacruz #santacruzeats #santacruzlife #santacruzfoodie #santacruzcounty #sprouted #mungbean #carrots #brownrice #localproduce #organic #mealprep #mealprepservice #preparedmeals
Spicy Shrimp Stack courtesy of @healthyfoodvideos ❤️👅 easy and delicious....so much I made a second one without the carbs and just added salmon patty from @traderjoes Both healthy and delicious! .
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#beautifullunch #healthyfood #cleaneats #healthyfat #avocado #cucumbers #shrimp #chives #brownrice #thatsit #thatsimple #healthylunch #healthymom #healthiereating #healthyjourney #healthyjourneycontinues