You know what’s so damn sexy?! HYDRATION💦 If you are obsessed with achieving glowy, beautiful skin, you need to be obsessed with drinking water. All the skin care products in the world can’t help you if your depriving your skin of water. It starts from the inside out, people. .
Did you know you can see the benefits of proper hydration on your skin within 48 hours? 💧Your only 2 days away from better skin.
Drinking yours from a bottle you love can motivate you to get in your daily intake. We are totally digging the @bkr bottles in nude & spiked. What helps you get your water in? Share in the comments. 📷: @mybkr
Calling All Boss ladies!!! Calling all women who run their world, who crush their goals, and who are an inspiration to many!!! Lets go do Monday with zest, with control, and with excitement!!! #getit .
30 days ago, I started my journey of eating and working out better.
The top left pic was my first day on September 23rd, the top right is this morning.
The bottom two pics are today. This shirt I love and when I bought it a while back it fit and then didn’t, then did and didn’t because my body, weight and health weren’t good. The last time I wore this shirt was spring 2016 and it wasn’t the greatest fit/feel then but I kept it because it would be my measure and reminder of my progress.
Today I wear it comfortably!
So far 7lbs lost, a waist size down and reshaping my body. Again I’m not focused on numbers just how I look and feel and to wear this shirt, makes me feel great!
I’m not trying to have 6pack abs, 40inch arms or a massive chest, I just want to simply look and feel good for me!
It’s for me, my life, my health and my confidence! Of course I’m keeping it going cause baby listen, this 45yr old man plans to live!
BAM POW 2017!