- 2 eetlepels de Halm boekweitvlokken - 1/4 avocado
- handje rucola
- 1/2 banaan
- 2 wortels - theelepel kaneel
- 250ml almond milk
Mix alles samen in de blender tot een romige massa.
- 2 tablespoons de Halm Buckwheat
- 1/4 avocado
- handful of rocket
- 1/2 banana
- 2 carrots
- thea spoon cinnamon - 250ml almond milk
Mix the ingredients together in a blender, and you are done!
Cold buckwheat noodles served with duck meet and vegetables.
Duck meet ,green onion and eggplant were stir-flied and served while warm.It's seasoned sweet soy source.
Sansho,Japanese pepper makes rich flavor.
Buckwheat pancakes this morning 🙌🏼🙌🏼 with Greek yogurt, honey, figs, blueberries, and rawnola!!! All I did was use the classic banana egg oat pancake recipe but replace the oats with buckwheat flour!!!
➡️ 1 mashed banana, 1 egg, and 3 tbsp buckwheat flour.
Can't wait to end my Sunday with a delicious #buddha bowl #dinner of #buckwheat#noodles#veggies and @braggs nutritional yeast seasoning! 🍷🌱Consuming a very lavish dinner can result in weight gain as well as burden your digestive system. The other downside of having a large meal at night is that it doesn't help you get sufficient rest through the night, affecting your body mentally and physically the next day. ✅Buckwheat noodles are fat and cholesterol free and are a good source of nutrients like manganese, lean protein, carbohydrates and thiamine. Since buckwheat does not contain gluten, buckwheat noodles are a good choice for people following a gluten-free diet.
✅Braggs nutritional yeast adds cheese flavor and is very rich in B vitamins, selenium, zinc, iron.
🍷Never skip dinner, just eat light 🌱your body will thank you!! 🌖Good night #instafamily#dinner
🌱choose your food wisely, and if you need to work one on one with me, please contact me to set up your individual plan for feeling the best you can!! Best of luck 🙏🏻
Update on the buckwheat: we and thousands of bees 🐝 have been really enjoying the little white blossoms. The little plants struggled for a while because of lack of rain. However they bounced back once we got a bit of rain. We planted the buckwheat as a cover crop, and soon we shall ask our wonderful neighbor to bring his Kubota back to till it under. Thinking about planting a wildflower meadow next !! #soilenrichment#countryliving#arealbarn#buckwheat#wildflowers