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You have to protect your most valuable assets!🖤🔫 Hope you guys like it! 🎨 done with prismacolor pencils and graphite!🖍 #cvink #heart #glock #bulletproof #prismacolor #artistlife #arizonaartist #drawing
He can fuck me up👏👏
He can fuck me up👏👏
Omg I can't believe that we reached 300 😱❤ Please go and follow --> @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa <----
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#bts #bangtanboys #bangtan #suga #rapmonster #v #jungkook #jimin #jin #jhope #minyoongi #jeonjungkook #kimseokjin #kimtaehyung #taehyung #junghoseok #kimnamjoon #minsuga #parkjimin #kpop #korea #southkorea #bulletproof #army #bangtanboys #bangtan #bangtansonyeondan
Omg I can't believe that we reached 300 😱❤ Please go and follow --> @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa @bts_minyoongi_oppa <---- • • #bts  #bangtanboys  #bangtan  #suga  #rapmonster  #v  #jungkook  #jimin  #jin  #jhope  #minyoongi  #jeonjungkook  #kimseokjin  #kimtaehyung  #taehyung  #junghoseok  #kimnamjoon  #minsuga  #parkjimin  #kpop  #korea  #southkorea  #bulletproof  #army  #bangtanboys  #bangtan  #bangtansonyeondan 
So today it has been a week since I switched from #coconutoil to @bulletproof #xctoil. 
The difference is CRAZY! I thought I was awake, alert and energised from coconut oil but the xct oil is something else. I'm so switched on during the day, my sleep just keeps improving and I wake up in the mornings before my alarm goes off (before I started this wol in April I needed 10 alarms to wake me up enough). I thought I was at my peak having coconut oil in my bpc but this xctoil by #bulletproof is rocket fuel. A tablespoon a day and I'm ready for anything 💖💖💖
#amazing #bpc #bulletproofcoffee #bpcoffee #coconutoil #mctoil #mctoils #bulletproofxctoil #bulletproofxct #mctoilsforthewin #ketoweightloss #ketolifestyle #keto #ketogeniclifestyle #ketofam #fasting #fastingforhealth #fastingforweightloss #intermittentfasting #ifandketo
So today it has been a week since I switched from #coconutoil  to @bulletproof #xctoil . The difference is CRAZY! I thought I was awake, alert and energised from coconut oil but the xct oil is something else. I'm so switched on during the day, my sleep just keeps improving and I wake up in the mornings before my alarm goes off (before I started this wol in April I needed 10 alarms to wake me up enough). I thought I was at my peak having coconut oil in my bpc but this xctoil by #bulletproof  is rocket fuel. A tablespoon a day and I'm ready for anything 💖💖💖 #amazing  #bpc  #bulletproofcoffee  #bpcoffee  #coconutoil  #mctoil  #mctoils  #bulletproofxctoil  #bulletproofxct  #mctoilsforthewin  #ketoweightloss  #ketolifestyle  #keto  #ketogeniclifestyle  #ketofam  #fasting  #fastingforhealth  #fastingforweightloss  #intermittentfasting  #ifandketo 
|| Empowered Balance ||
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Tonight's delicious dinner 😋 A balanced meal to me is a dish filled with cooked, raw & fermented vegetables + some grassfed meat or wild fish + a ton of healthy fats! That's what makes me happy & fuel's my days!
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Tonight's meal was perfect 👌🏽 A giant bowl filled with Farmer's Market Seasonal, Wild & Organic Vegetables topped with amazing fats & some Local Grassfed Ribeye topped with Grassfed Buffalo Butter! Yumm! Happy Belly!
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Sauteed local wild Morels, Goosetongue & Sea Beans from @foragedandfoundedibles + Collard Greens, Arugula, Garlic Scapes & English Sweet Peas from @seattlefarmersmkts. Served on top of organic red lettuce, topped with Radishes & Fresh Turmeric, Rhubarb & Edible Flowers from @tonnemakers, and @nutiva Hemp Seeds & Oil! I added a touch of @primalkitchenfoods Ranch Dressing to add some creaminess & a bit of sour flavor, @bulletproof XCT oil, mustard seed powder, @redmondrealsalt, a touch of maple syrup, toasted sesame oil, fermented lemon peel, and coconut aminos. So good!!
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Help your local farmers continue their amazing work by supporting them. Find a local farmers market and make the trip once a week if you can! The food not only tastes better, but it's better for your health, your wallet and the farmers.
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#EmpoweredWellness #seasonal #local #organic #wild #edibleflowers #greens #colorful #farmersmarket #bulletproof #keto #paleo #organic #jerf #grassfed #vegetables #eatyourveggies #supportlocal #veggies #colors #rainbow #naturesgift #holistichealth #detox #health #healthy #realfood #healing #wellbeing #holistic #wellness
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|| Empowered Balance || - Tonight's delicious dinner 😋 A balanced meal to me is a dish filled with cooked, raw & fermented vegetables + some grassfed meat or wild fish + a ton of healthy fats! That's what makes me happy & fuel's my days! - Tonight's meal was perfect 👌🏽 A giant bowl filled with Farmer's Market Seasonal, Wild & Organic Vegetables topped with amazing fats & some Local Grassfed Ribeye topped with Grassfed Buffalo Butter! Yumm! Happy Belly! - Sauteed local wild Morels, Goosetongue & Sea Beans from @foragedandfoundedibles + Collard Greens, Arugula, Garlic Scapes & English Sweet Peas from @seattlefarmersmkts. Served on top of organic red lettuce, topped with Radishes & Fresh Turmeric, Rhubarb & Edible Flowers from @tonnemakers, and @nutiva Hemp Seeds & Oil! I added a touch of @primalkitchenfoods Ranch Dressing to add some creaminess & a bit of sour flavor, @bulletproof XCT oil, mustard seed powder, @redmondrealsalt, a touch of maple syrup, toasted sesame oil, fermented lemon peel, and coconut aminos. So good!! - Help your local farmers continue their amazing work by supporting them. Find a local farmers market and make the trip once a week if you can! The food not only tastes better, but it's better for your health, your wallet and the farmers. - #EmpoweredWellness  #seasonal  #local  #organic  #wild  #edibleflowers  #greens  #colorful  #farmersmarket  #bulletproof  #keto  #paleo  #organic  #jerf  #grassfed  #vegetables  #eatyourveggies  #supportlocal  #veggies  #colors  #rainbow  #naturesgift  #holistichealth  #detox  #health  #healthy  #realfood  #healing  #wellbeing  #holistic  #wellness  -
The beginning of something beautiful. Bp get some ice cream!!! Now to play the waiting game 😸🙌🏻🦄 #bulletproof #bulletprooficecream #getsomeicecream #yummy
15 coz infront of JK and behind V ---------------------------------
#bts #bangtanboys #bangtansonyeondan #bulletproof #bulletproofboyscouts #kpop #kimnamjoon #kimseokjin #minyoongi #junghoseok #parkjimin #kimtaehyung #jeonjungkook #rapmonster #jin #suga #jhope #jimin #v #jungkook #bts❤️
Who Am I And Why Would You Listen To Me? 
From the age of 16 I was crippled by a near-fatal diagnosis of Anorexia Nervosa and after four years of medical treatment and facilities, I sought holistic healing with dr @damiankristof @carly_gallagher_lifessential and overhauled my life. 
I re-programmed myself to eat like an athlete, train like an athlete, think like a multi-billionaire and see Optimal Human Performance as my ultimate goal. 
I gained 16 kilos in 6 months. And kept in on. And moved to Bali. 
I became an Epigenetic Human Potential Coach at the Apeiron Academy in the U.S. I became a marathon runner. And a crossfit athlete. I saved a Bali dog. 
I Hacked and Re-Claimed my life in under 12 months to become the best version of me. 
That’s Me and That’s Why You Should Listen To Me.
Who Am I And Why Would You Listen To Me? From the age of 16 I was crippled by a near-fatal diagnosis of Anorexia Nervosa and after four years of medical treatment and facilities, I sought holistic healing with dr @damiankristof @carly_gallagher_lifessential and overhauled my life. I re-programmed myself to eat like an athlete, train like an athlete, think like a multi-billionaire and see Optimal Human Performance as my ultimate goal. I gained 16 kilos in 6 months. And kept in on. And moved to Bali. I became an Epigenetic Human Potential Coach at the Apeiron Academy in the U.S. I became a marathon runner. And a crossfit athlete. I saved a Bali dog. I Hacked and Re-Claimed my life in under 12 months to become the best version of me. That’s Me and That’s Why You Should Listen To Me.
So many things to share with you lovely people I thought I would share a bit of Defenders action with myself as Luke Cage and Dan from @thatcosplaycouple as Iron Fist! Many thanks to Dan for this impromptu chilled cosplay! Photo by the awesome @2ndstarcosplay #cosplayer #cosplay #mcmlondon #lukecage #bulletproof #ironfist #defenders #netflix #mcmexpo2017 #marvel #marvelcosplay #smoothmofos
Yesterday my brother and I bought a tent and a hammock and I am so ready to go camping now.
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#bts #bangtan #bangtanboys #suga #rapmon #rapmonster #namjoon #yoongi #minyoongi #minsuga #jungkook #kookie #jhope #jeonjungkook #hobi #hoseok #v #tae #taetae #taehyung #jin #princess #pinkprincess #jimin #jiminie #bulletproof #bulletproofboycouts #bighit
Let's change things around....let me bless y'all with rude bangtan 😏
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#bts #bangtanboys #bangtansonyeondan #bulletproof #bulletproofboyscouts #kpop #kimnamjoon #kimseokjin #minyoongi #junghoseok #parkjimin #kimtaehyung #jeonjungkook #rapmonster #jin #suga #jhope #jimin #v #jungkook #bts❤️
📍Во все времена остается актуальной ткань в клетку, не смотря на то, что меняются эпохи и направления развитя моды. 📍Клетчатая ткань - это классический вариант для тех, кто хочет подчеркнуть свою индивидуальность и при этом быть в рамках общепризнанного стиля.
#domenica_fashion #close #culotte #jeans #dress #fashionhause #krasnodar #shopping #bulletproof #martox #взаимныелайки
📍Во все времена остается актуальной ткань в клетку, не смотря на то, что меняются эпохи и направления развитя моды. 📍Клетчатая ткань - это классический вариант для тех, кто хочет подчеркнуть свою индивидуальность и при этом быть в рамках общепризнанного стиля. #domenica_fashion  #close  #culotte  #jeans  #dress  #fashionhause  #krasnodar  #shopping  #bulletproof  #martox  #взаимныелайки 
The bulk of the data in favor of coffee consists of epidemiological studies—making notes of and gathering data from big populations. These cannot confirm causation, but the course is clear: it seems to be good for us.
The bulk of the data in favor of coffee consists of epidemiological studies—making notes of and gathering data from big populations. These cannot confirm causation, but the course is clear: it seems to be good for us.
~ Jimin 💕
Love that red hair on him 😁

#BTS #bulletproof #infires #army #BANGTAN #bighit #fighting #jin #suga #rapmonster #jhope #jimin #v #Jk
I can actually imagine him saying this 😂 -------------------------------
#bts #bangtanboys #bangtansonyeondan #bulletproof #bulletproofboyscouts #kpop #kimnamjoon #kimseokjin #minyoongi #junghoseok #parkjimin #kimtaehyung #jeonjungkook #rapmonster #jin #suga #jhope #jimin #v #jungkook #bts❤️
June 23rd marks the 1 year anniversary since my first post ever on this instagram account I can't thank everyone enough for the amazing amount of support and motivation every single one of you have given me from the first follower all the way to where I am now at almost 8k I love all of you and can't thank you all enough for making this year amazing for me. I've grown a lot as a person thanks to you all and will continue to grow with you all by my side as well as made amazing friends on here. Through the bad and good you've all made it that much easier for me to start each day knowing I have help if I ever need it you're all amazing and I wish you all the best with what you choose to pursue and challenge yourself to do everyday. Thank you so much honestly I love you all and hope you all the best ✌💜 I have also attached my first ever clip that was posted on this account. 
Screenshot taken by @cerridius
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@rainy.light ❤
@ik_luna 💜
@thatevolvedjedi 💚
@beyondspawns 💙

#destinythegame #destiny #flawless #ageoftriumph #clip #year3 #trialsofosiris #riseofiron #trials #pvp #crucible #sniper #bulletproof #9-0 #lighthouse #xboxone #xbox #ps4 #pc #gamer #girl #console #ironbanner #bungie #titan #warlock #hunter #❤
June 23rd marks the 1 year anniversary since my first post ever on this instagram account I can't thank everyone enough for the amazing amount of support and motivation every single one of you have given me from the first follower all the way to where I am now at almost 8k I love all of you and can't thank you all enough for making this year amazing for me. I've grown a lot as a person thanks to you all and will continue to grow with you all by my side as well as made amazing friends on here. Through the bad and good you've all made it that much easier for me to start each day knowing I have help if I ever need it you're all amazing and I wish you all the best with what you choose to pursue and challenge yourself to do everyday. Thank you so much honestly I love you all and hope you all the best ✌💜 I have also attached my first ever clip that was posted on this account. Screenshot taken by @cerridius _________________________ @rainy.light ❤ @ik_luna 💜 @thatevolvedjedi 💚 @beyondspawns 💙 #destinythegame  #destiny  #flawless  #ageoftriumph  #clip  #year3  #trialsofosiris  #riseofiron  #trials  #pvp  #crucible  #sniper  #bulletproof  #9 -0 #lighthouse  #xboxone  #xbox  #ps4  #pc  #gamer  #girl  #console  #ironbanner  #bungie  #titan  #warlock  #hunter  #❤
Вы видите это умиротвореное лицо в последний раз...Ибо сессия ебанула по башке очень неожиданно, и у меня начинается месяц треша. Надеюсь, я выйду из этого ада живой и невредимой. Друзья, знайте, я вас люблю и буду по вам скучать ㅠㅠ Я вернусь, обещаю 😿 #exams #study #hell #wtf #sad #girl #saveme #fighting #bulletproof
Вы видите это умиротвореное лицо в последний раз...Ибо сессия ебанула по башке очень неожиданно, и у меня начинается месяц треша. Надеюсь, я выйду из этого ада живой и невредимой. Друзья, знайте, я вас люблю и буду по вам скучать ㅠㅠ Я вернусь, обещаю 😿 #exams  #study  #hell  #wtf  #sad  #girl  #saveme  #fighting  #bulletproof 
Sope smiling together 😢😍😍
#bts #bulletproof #bangtanboys #sope #suga #minyoongi #jhope #junghoseok
; Idk if should i say good morning or good night cuz it's 9:37am and i didn't sleep yet 🌚❥ ❜•
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Truth is, I miss you. All the time. Every second. Every minute. Every hour. Everyday. ❜•
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⠀ ⠀ ⠀ @7BTS.V ❤ ❀
⠀ ⠀ ⠀ @vkook.pic 💜✿
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⠀『 Tag Your Friends ❣ 』 ツ
⠀『 like my recent post ❣ 』 ツ
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; Idk if should i say good morning or good night cuz it's 9:37am and i didn't sleep yet 🌚❥ ❜• - Truth is, I miss you. All the time. Every second. Every minute. Every hour. Everyday. ❜• ⠀ ⠀ ⠀ ⠀ @7BTS.V ❤ ❀ ⠀ ⠀ ⠀ @vkook.pic 💜✿ ⠀ ⠀ ⠀ ⠀『 Tag Your Friends ❣ 』 ツ ⠀『 like my recent post ❣ 』 ツ --
best meal I've had in weeks (that cedar plank salmon topping and grilled avo though) 🥑🥑🥑
best meal I've had in weeks (that cedar plank salmon topping and grilled avo though) 🥑🥑🥑
#오늘의키토식
오늘 점심도 #방탄커피
#펜타힐 #LCHFcafe 
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아침 점심 안먹어서 좋은점은
일 할 때 집중이 잘 되는 것 같아요. 🤓
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#키토제닉 #다이어트 
#저탄고지 #lchf
#ketogenic #lowcarb
#bulletproof #coffee
#icecoffee #bulletproofcoffee
Take me back to the place I once called home, #NewZealand 🇳🇿 Kaiteriteri Beach is still one of my most favorite places on Earth. Granted, I still have a lot of traveling to do, but it's a little slice of heaven... as you can easily see. 🌊☀️
Take me back to the place I once called home, #NewZealand  🇳🇿 Kaiteriteri Beach is still one of my most favorite places on Earth. Granted, I still have a lot of traveling to do, but it's a little slice of heaven... as you can easily see. 🌊☀️
#Repost @r33_cars with @repostapp
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Forsale #2010 #Toyota #Landcruiser #LC200 #Bulletproof #Bombproof #StreitArmoring #LeveL6 #DubaiVersion #V8 #Diesel #Automatic #66,000kms #09985553333
www.R33cars.com
Lunch yesterday🔥after my coffee full of healthy fats I wasn't that hungry (probably for the first time in my life) turmeric chicken, brussels, broccoli and salad🍃🌱I wish I was excited for the weekend but I know what I'll be doing...🤓📚📝
Lunch yesterday🔥after my coffee full of healthy fats I wasn't that hungry (probably for the first time in my life) turmeric chicken, brussels, broccoli and salad🍃🌱I wish I was excited for the weekend but I know what I'll be doing...🤓📚📝
INCLUDED IN THIS GUIDE: -16 Super Easy & Paleo Friendly recipes for every Meal.
-3 Day Kickstart Meal Plan.
-This guide is an instant download. 
www.iheartpaleo.net #paleomom #paleo #paleofriendly #ketosis #keto #paleoketo #primal #paleorecipes #paleodiet #bulletproof
; Excuse me(?) 😂💙 @btsjimin
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; Excuse me(?) 😂💙 @btsjimin -
Start your day right! #bulletproofcoffee .

A friend of mine swears by it and meanwhile I ❤  it too.
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HOW TO PREPARE BULLETPROOF COFFEE  _ 🛒  ɪɴɢʀᴇᴅɪᴇɴᴛs: ♤  2 ½ ᴛʙsᴘ ɢʀᴏᴜɴᴅ ʙᴜʟʟᴇᴛᴘʀᴏᴏғ ᴄᴏғғᴇᴇ ʙᴇᴀɴs ♤  1-2 ᴛʙsᴘ – 2 ʙʀᴀɪɴ ᴏᴄᴛᴀɴᴇ ᴏɪʟ ᴏʀ xᴄᴛ ᴏɪʟ (ɪ ɢᴏᴛ ɪᴛ ғʀᴏᴍ ʙɪᴏᴠᴇᴀ, ʙᴜᴛ ᴡᴏᴜʟᴅɴ'ᴛ ʀᴇᴄᴏᴍᴍᴇɴᴅ ᴛᴏ ʙᴜʏ ᴛʜᴇʀᴇ - ʙᴇᴛᴛᴇʀ ғʀᴏᴍ ʟɪᴠᴇʜᴇʟғɪ ᴏʀ ᴅɪʀᴇᴄᴛʟʏ ғʀᴏᴍ ʙᴜʟʟᴇᴛᴘʀᴏᴏғ ᴜᴋ) ♤  1-2 ᴛʙsᴘ ɢʀᴀss-ғᴇᴅ, ᴜɴsᴀʟᴛᴇᴅ ʙᴜᴛᴛᴇʀ (ᴋᴇʀʀʏɢᴏʟᴅ) ᴏʀ ɢʀᴀss-ғᴇᴅ ɢʜᴇᴇ (ɪ ʙᴏᴜɢʜᴛ ᴍɪɴᴇ @ɴᴀᴛᴜʀᴇғɪʀsᴛᴀᴘᴏᴛʜᴇᴋᴇ @ᴀʟʙɪsʀɪᴇᴅᴇʀᴘʟᴀᴛᴢ - ᴀʟsᴏ ᴏғғᴇʀᴇᴅ @ᴄᴏᴏᴘ)........................................................................................................................................................................ _ 🍽  ʀᴇᴄɪᴘᴇ:

1)  ɪ ʙʀᴇᴡ ᴍʏ ᴄᴏғғᴇᴇ ᴡɪᴛʜ ᴀ ғʀᴇɴᴄʜ ᴘʀᴇss (ʙᴇɴᴇғɪᴄɪᴀʟ ᴄᴏғғᴇᴇ ᴏɪʟs ᴛʜᴀᴛ ᴘᴀᴘᴇʀ ғɪʟᴛᴇʀs ᴋᴇᴇᴘ ᴏᴜᴛ). ᴜsᴇ ᴄᴀ. 230 ᴍʟ ʙᴏɪʟᴇᴅ ᴡᴀᴛᴇʀ ᴀɴᴅ 2 ᴛʙsᴘ ᴏғ ɢʀᴏᴜɴᴅ ʙᴜʟʟᴇᴛᴘʀᴏᴏғ ᴄᴏғғᴇᴇ.

2)  ᴀᴅᴅ 1-2 ᴛʙsᴘ ʙʀᴀɪɴ ᴏᴄᴛᴀɴᴇ ᴏʀ xᴄᴛ ᴏɪʟ. ᴀᴅᴅ 1 ᴛᴇᴀsᴘᴏᴏɴ ᴛᴏ 2 ᴛᴀʙʟᴇsᴘᴏᴏɴs ᴏғ ʙʀᴀɪɴ ᴏᴄᴛᴀɴᴇ ᴏɪʟ (sᴛᴀʀᴛ sʟᴏᴡ ᴏʀ 💩) .

3)  ᴀᴅᴅ 1-2 ᴛʙsᴘ ᴏғ ɢʀᴀss-ғᴇᴅ, ᴜɴsᴀʟᴛᴇᴅ ʙᴜᴛᴛᴇʀ  ᴏʀ ɢʀᴀss-ғᴇᴅ ɢʜᴇᴇ. 
4) ʙʟᴇɴᴅ. ᴍɪx ɪᴛ ᴀʟʟ ɪɴ ᴀ ʙʟᴇɴᴅᴇʀ ғᴏʀ 20-30 sᴇᴄᴏɴᴅs ᴜɴᴛɪʟ ɪᴛ ʟᴏᴏᴋs ʟɪᴋᴇ ᴀ ᴄʀᴇᴀᴍʏ ʟᴀᴛᴛᴇ. ᴛʜᴇʀᴇ ᴡɪʟʟ ʙᴇ ᴀ ɢᴏᴏᴅ ᴀᴍᴏᴜɴᴛ ᴏғ ғᴏᴀᴍ ᴏɴ ᴛᴏᴘ.

Boost yourself and check it out: https://blog.bulletproof.com/

#bulletproof #bulletproofdiet #brainoctaneoil  #mybreakfast #powerboost #energy #productivity #fatloss #buildmuscles #instafit #intermittentfasting #lifehack #upgradeyourlife
Start your day right! #bulletproofcoffee  . A friend of mine swears by it and meanwhile I ❤  it too. ______________________________________________ HOW TO PREPARE BULLETPROOF COFFEE  _ 🛒  ɪɴɢʀᴇᴅɪᴇɴᴛs: ♤  2 ½ ᴛʙsᴘ ɢʀᴏᴜɴᴅ ʙᴜʟʟᴇᴛᴘʀᴏᴏғ ᴄᴏғғᴇᴇ ʙᴇᴀɴs ♤  1-2 ᴛʙsᴘ – 2 ʙʀᴀɪɴ ᴏᴄᴛᴀɴᴇ ᴏɪʟ ᴏʀ xᴄᴛ ᴏɪʟ (ɪ ɢᴏᴛ ɪᴛ ғʀᴏᴍ ʙɪᴏᴠᴇᴀ, ʙᴜᴛ ᴡᴏᴜʟᴅɴ'ᴛ ʀᴇᴄᴏᴍᴍᴇɴᴅ ᴛᴏ ʙᴜʏ ᴛʜᴇʀᴇ - ʙᴇᴛᴛᴇʀ ғʀᴏᴍ ʟɪᴠᴇʜᴇʟғɪ ᴏʀ ᴅɪʀᴇᴄᴛʟʏ ғʀᴏᴍ ʙᴜʟʟᴇᴛᴘʀᴏᴏғ ᴜᴋ) ♤  1-2 ᴛʙsᴘ ɢʀᴀss-ғᴇᴅ, ᴜɴsᴀʟᴛᴇᴅ ʙᴜᴛᴛᴇʀ (ᴋᴇʀʀʏɢᴏʟᴅ) ᴏʀ ɢʀᴀss-ғᴇᴅ ɢʜᴇᴇ (ɪ ʙᴏᴜɢʜᴛ ᴍɪɴᴇ @ɴᴀᴛᴜʀᴇғɪʀsᴛᴀᴘᴏᴛʜᴇᴋᴇ @ᴀʟʙɪsʀɪᴇᴅᴇʀᴘʟᴀᴛᴢ - ᴀʟsᴏ ᴏғғᴇʀᴇᴅ @ᴄᴏᴏᴘ)........................................................................................................................................................................ _ 🍽  ʀᴇᴄɪᴘᴇ: 1)  ɪ ʙʀᴇᴡ ᴍʏ ᴄᴏғғᴇᴇ ᴡɪᴛʜ ᴀ ғʀᴇɴᴄʜ ᴘʀᴇss (ʙᴇɴᴇғɪᴄɪᴀʟ ᴄᴏғғᴇᴇ ᴏɪʟs ᴛʜᴀᴛ ᴘᴀᴘᴇʀ ғɪʟᴛᴇʀs ᴋᴇᴇᴘ ᴏᴜᴛ). ᴜsᴇ ᴄᴀ. 230 ᴍʟ ʙᴏɪʟᴇᴅ ᴡᴀᴛᴇʀ ᴀɴᴅ 2 ᴛʙsᴘ ᴏғ ɢʀᴏᴜɴᴅ ʙᴜʟʟᴇᴛᴘʀᴏᴏғ ᴄᴏғғᴇᴇ. 2)  ᴀᴅᴅ 1-2 ᴛʙsᴘ ʙʀᴀɪɴ ᴏᴄᴛᴀɴᴇ ᴏʀ xᴄᴛ ᴏɪʟ. ᴀᴅᴅ 1 ᴛᴇᴀsᴘᴏᴏɴ ᴛᴏ 2 ᴛᴀʙʟᴇsᴘᴏᴏɴs ᴏғ ʙʀᴀɪɴ ᴏᴄᴛᴀɴᴇ ᴏɪʟ (sᴛᴀʀᴛ sʟᴏᴡ ᴏʀ 💩) . 3)  ᴀᴅᴅ 1-2 ᴛʙsᴘ ᴏғ ɢʀᴀss-ғᴇᴅ, ᴜɴsᴀʟᴛᴇᴅ ʙᴜᴛᴛᴇʀ  ᴏʀ ɢʀᴀss-ғᴇᴅ ɢʜᴇᴇ. 4) ʙʟᴇɴᴅ. ᴍɪx ɪᴛ ᴀʟʟ ɪɴ ᴀ ʙʟᴇɴᴅᴇʀ ғᴏʀ 20-30 sᴇᴄᴏɴᴅs ᴜɴᴛɪʟ ɪᴛ ʟᴏᴏᴋs ʟɪᴋᴇ ᴀ ᴄʀᴇᴀᴍʏ ʟᴀᴛᴛᴇ. ᴛʜᴇʀᴇ ᴡɪʟʟ ʙᴇ ᴀ ɢᴏᴏᴅ ᴀᴍᴏᴜɴᴛ ᴏғ ғᴏᴀᴍ ᴏɴ ᴛᴏᴘ. Boost yourself and check it out: https://blog.bulletproof.com/ #bulletproof  #bulletproofdiet  #brainoctaneoil   #mybreakfast  #powerboost  #energy  #productivity  #fatloss  #buildmuscles  #instafit  #intermittentfasting  #lifehack  #upgradeyourlife 
Completely stock. Well loved. Runs perfect, Time for a refresh and street tires though. #1986 #honda #xr250r #hondaxr #hondaxr250 #bulletproof #mountaingoat #lovemyxrs
; dear god,
i'm not gonna ask for too much but please, let taehyung keep this hairstyle as long as possible. thank you. 😍❤️ ©cypherville
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; dear god, i'm not gonna ask for too much but please, let taehyung keep this hairstyle as long as possible. thank you. 😍❤️ ©cypherville -
💌 Note to Self:: if you’re feeling frightened about what comes next, don’t be. Embrace the uncertainty. Allow it to lead you places. Be brave as it challenges you to exercise both your heart and your mind as your create your own path toward happiness; don’t waste time with regret. Spin wildly into your next action. Enjoy the present, each moment, as it comes, because you’ll never get another one quite like it. And if you should ever look up and find yourself lost, simply take a breath and start over. Retrace your steps and go back to the purest place in your heart… where your hope lives. You’ll find your way again.
----------------------------------------------------Applications are OPEN for the next Sacred Self Care Sleepover [A 3 day Pilates & Embodiment Retreat 💫 Sparking Inner Transformation through Sisterhood]. Link in bio! 💗
💌 Note to Self:: if you’re feeling frightened about what comes next, don’t be. Embrace the uncertainty. Allow it to lead you places. Be brave as it challenges you to exercise both your heart and your mind as your create your own path toward happiness; don’t waste time with regret. Spin wildly into your next action. Enjoy the present, each moment, as it comes, because you’ll never get another one quite like it. And if you should ever look up and find yourself lost, simply take a breath and start over. Retrace your steps and go back to the purest place in your heart… where your hope lives. You’ll find your way again. ----------------------------------------------------Applications are OPEN for the next Sacred Self Care Sleepover [A 3 day Pilates & Embodiment Retreat 💫 Sparking Inner Transformation through Sisterhood]. Link in bio! 💗
Bulletproof; Natalia Kills (ft. Akon) 
#music #lyrics #nataliakills #bulletproof #akon #love
Feast your eyes on this military style machine for civilians. It's called the Knight XV by Conquest Vehicles. This is a fully armored, luxury SUV that is civilian-legal. Being that it's almost twice the length of a Hummer, its tires are almost twice as big as a Hummer's tires, giving it double the ground clearance. The company creates the interior to customer specifications, and it will cost you close to $300,000. Enjoy.

#suv #luxurysuv #luxury #cars #jeeps #allterrain #liftedtrucks #liftedtruck #trucks #wealth #military #fitness #fitnessmodel #wrangler #vehicles #luxurycars #bloggers #blogger #vlogger #publicfigure #singer #hiking #offroading #bulletproof #guns #girls #athletes #instagood
Feast your eyes on this military style machine for civilians. It's called the Knight XV by Conquest Vehicles. This is a fully armored, luxury SUV that is civilian-legal. Being that it's almost twice the length of a Hummer, its tires are almost twice as big as a Hummer's tires, giving it double the ground clearance. The company creates the interior to customer specifications, and it will cost you close to $300,000. Enjoy. #suv  #luxurysuv  #luxury  #cars  #jeeps  #allterrain  #liftedtrucks  #liftedtruck  #trucks  #wealth  #military  #fitness  #fitnessmodel  #wrangler  #vehicles  #luxurycars  #bloggers  #blogger  #vlogger  #publicfigure  #singer  #hiking  #offroading  #bulletproof  #guns  #girls  #athletes  #instagood 
Earlier today picking up the inserts at @clutchcitycoatings for the @bodyguardbumpers .. @scrapinthecoastshow bound Saturday morning... #LFTW #clutchcitycoatings #houston #ford #quAlity #powdercoat #dailydriver #americanforcewheels #americanforce #billetcaps #wheelporn #wheels #wheelporn #teambilletmafia #teambillet #bodyguard #bodyguardbumpers #sema2017 #26x14 #custom #customwheels #bulletproof @spectrumgraphicdesign #ampresearch #sema @teambillet_officialpage #ford #f150
Earlier today picking up the inserts at @clutchcitycoatings for the @bodyguardbumpers .. @scrapinthecoastshow bound Saturday morning... #LFTW  #clutchcitycoatings  #houston  #ford  #quAlity  #powdercoat  #dailydriver  #americanforcewheels  #americanforce  #billetcaps  #wheelporn  #wheels  #wheelporn  #teambilletmafia  #teambillet  #bodyguard  #bodyguardbumpers  #sema2017  #26x14  #custom  #customwheels  #bulletproof  @spectrumgraphicdesign #ampresearch  #sema  @teambillet_officialpage #ford  #f150 
Lunch of my dreams at @wildekitchenaus ... beef bone broth with a side of paleo toast... #beaming #lunch #brisbane #wildekitchen #bonebroth #friyay
#Repost @warzone.inc
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"I promise you, these storms are only trying to wipe you clean."⠀
[PHOTO: @blackwolf_inc]⠀
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☑️ Use » #WARZONEiNC « to get featured! ⠀
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#storm #cape #hunter #predator #nightvision 
Custom Hashtags:
#specialforces #reallife #bulletproof #veteran #ww2international #marine #army #terror #saviour #brutal #military #respect #k9 #sacrifice #guns #steel #airforce #bravery #gi #security #blood #paintball
#Repost  @warzone.inc ・・・ "I promise you, these storms are only trying to wipe you clean."⠀ [PHOTO: @blackwolf_inc]⠀ • • •⠀ ☑️ Use » #WARZONEiNC  « to get featured! ⠀ • • •⠀ #storm  #cape  #hunter  #predator  #nightvision  Custom Hashtags: #specialforces  #reallife  #bulletproof  #veteran  #ww2international  #marine  #army  #terror  #saviour  #brutal  #military  #respect  #k9  #sacrifice  #guns  #steel  #airforce  #bravery  #gi  #security  #blood  #paintball 
#Repost @the_t_briley
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Some more of that @activeliferx #thickpack tonight.  @903pride_sc #wearestrong #activelife #bulletproof
Throwback to my kitchen days. When you work in professional kitchens as a chef/sous chef/sauté cook/grill cook/dish washer/etc you learn what real, hard work is. Miss the good times and good company from those days. Btw that's risotto in my pan. ///
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#AvecTous #organic #simplydelicious #cajun #paleo #primal #bulletproof #seasoning #spice #cajunspice #louisiana #cajunpaleo #primalcajun #realfood #tbt #kitchenwork @christyfaucheux @dustie.latiolais @darrenstains @nola_wrigley @justin.ferguson.chef #risotto #duckbreast @cochon.cannery @dorismetnola @brqrestaurant @magnoliabbq woopwoop "hey ther chef"
Throwback to my kitchen days. When you work in professional kitchens as a chef/sous chef/sauté cook/grill cook/dish washer/etc you learn what real, hard work is. Miss the good times and good company from those days. Btw that's risotto in my pan. /// / / / #AvecTous  #organic  #simplydelicious  #cajun  #paleo  #primal  #bulletproof  #seasoning  #spice  #cajunspice  #louisiana  #cajunpaleo  #primalcajun  #realfood  #tbt  #kitchenwork  @christyfaucheux @dustie.latiolais @darrenstains @nola_wrigley @justin.ferguson.chef #risotto  #duckbreast  @cochon.cannery @dorismetnola @brqrestaurant @magnoliabbq woopwoop "hey ther chef"
Some more #networking at @ducksvillage 🦆 always important to make new friends and business relationships if you want to continue to learn and grow as a person and as an entrepreneur 👍 ••••••••••••••••••••••••••••••••••••••••••••••••••• #growth #friends #marketing #community #networking #entrepreneur #smallbusiness #bulletproof #greatness #oregon #passion #awesome #awareness #knowledge #wisdom
Some more #networking  at @ducksvillage 🦆 always important to make new friends and business relationships if you want to continue to learn and grow as a person and as an entrepreneur 👍 ••••••••••••••••••••••••••••••••••••••••••••••••••• #growth  #friends  #marketing  #community  #networking  #entrepreneur  #smallbusiness  #bulletproof  #greatness  #oregon  #passion  #awesome  #awareness  #knowledge  #wisdom 
"We teach the things we want to learn."
- Jim Kwik, @jimkwik .
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What a great live video tonight from Jim Kwik! One of things he said, above, stood out to me in the different lessons I'm teaching my children presently and also how I teach clients to balance life stresses and practice self awareness- the things that I myself need to learn and re-learn every day! Jim also touched on developing grit tonight. I have developed a an endless sea of grit inside over the last 5 years. Tonight I also had a bit of a reflection on that and know that when I help others feel strong I feel strong too. .
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I'm so thankful for the live feature of Instagram AND Jim's willingness to use it. ☺️(@jimkwik I'm glad you and your friend made that bet/deal!) He responded to a question of mine tonight and I feel like it helped shine the flash light in the right direction for me. I highly recommend following him, subscribing to his Kwik Brain podcast, and checking out @kwiklearning ! Thanks Jim for taking your time to share your knowledge and passions with us!
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#goals #fitness  #hypertrophyfitness #positivevibes #motivation #brainhealth #workout #girlswholift #cardio #movement #yoga  #bikiniprep #muscle #triathlete #bulletproof #bodybuilding #diet #strong #fitfam #instagood #determination #lifestyle #strongbyzumba #learning #nutrition #exercise #biohacking #kwikbrain #jimkwik #grit
"We teach the things we want to learn." - Jim Kwik, @jimkwik . . What a great live video tonight from Jim Kwik! One of things he said, above, stood out to me in the different lessons I'm teaching my children presently and also how I teach clients to balance life stresses and practice self awareness- the things that I myself need to learn and re-learn every day! Jim also touched on developing grit tonight. I have developed a an endless sea of grit inside over the last 5 years. Tonight I also had a bit of a reflection on that and know that when I help others feel strong I feel strong too. . . I'm so thankful for the live feature of Instagram AND Jim's willingness to use it. ☺️(@jimkwik I'm glad you and your friend made that bet/deal!) He responded to a question of mine tonight and I feel like it helped shine the flash light in the right direction for me. I highly recommend following him, subscribing to his Kwik Brain podcast, and checking out @kwiklearning ! Thanks Jim for taking your time to share your knowledge and passions with us! . . . . #goals  #fitness  #hypertrophyfitness  #positivevibes  #motivation  #brainhealth  #workout  #girlswholift  #cardio  #movement  #yoga  #bikiniprep  #muscle  #triathlete  #bulletproof  #bodybuilding  #diet  #strong  #fitfam  #instagood  #determination  #lifestyle  #strongbyzumba  #learning  #nutrition  #exercise  #biohacking  #kwikbrain  #jimkwik  #grit 
Both #paulfelder and I recently lost one of our parents to #cancer and are proud of our #Irish decent along with our love of #bulletproof #coffee has made us great friends. I can't wait to walk to the #octagon in #glasgow #scotland with you! #fuckcancer  #Repost @felderpaul
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Final workout of the day with @dukeroufus after boxing sparring mma and s&c this morning! Almost 3 weeks out and ready to go! #ufcglasgow #roufusport #irish #dragon #philly #missyoudad
Both #paulfelder  and I recently lost one of our parents to #cancer  and are proud of our #Irish  decent along with our love of #bulletproof  #coffee  has made us great friends. I can't wait to walk to the #octagon  in #glasgow  #scotland  with you! #fuckcancer  #Repost  @felderpaul ・・・ Final workout of the day with @dukeroufus after boxing sparring mma and s&c this morning! Almost 3 weeks out and ready to go! #ufcglasgow  #roufusport  #irish  #dragon  #philly  #missyoudad