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Barre with these babes! Thank you @lexy_bow17 for the incredible class! ❤️❤️❤️ #remedypilatesandbarre #burnatthebarre #changehappenshere #scottsdale #arizona
I am so excited for this challenge to begin! 
Join me next Thursday at 5:30 p.m. in order to be entered into the challenge to win . We must do a fitness evaluation so we can track your results from the starting point. There will be 3 winners in 3 different categories with different awesome prizes! This fitness challenge is completely FREE guys so take advantage! Bring your mom, a sibling, or a friend to do it with you! It will be so fun! All levels are welcome!
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#24fitchallenge #fitcamps #fitnessguru #strongwomen #fitmoms #workoutswithbaby #community #support #friendship #strongertogether #unitedwomen #fitness #activelifestyle #empoweringwomen #fitnessfanatic #feeltheburn🔥 #embracetheshake #burnatthebarre #barrebootcamp #fitnesspassion #fitnessofinstagram #weareawsome #believeinyourself #nevergiveuponyou #keeppushingthru #keepfighting #youareworthit
I am so excited for this challenge to begin! Join me next Thursday at 5:30 p.m. in order to be entered into the challenge to win . We must do a fitness evaluation so we can track your results from the starting point. There will be 3 winners in 3 different categories with different awesome prizes! This fitness challenge is completely FREE guys so take advantage! Bring your mom, a sibling, or a friend to do it with you! It will be so fun! All levels are welcome! . . . . . . . . . . . . . . . . . . #24fitchallenge  #fitcamps  #fitnessguru  #strongwomen  #fitmoms  #workoutswithbaby  #community  #support  #friendship  #strongertogether  #unitedwomen  #fitness  #activelifestyle  #empoweringwomen  #fitnessfanatic  #feeltheburn 🔥 #embracetheshake  #burnatthebarre  #barrebootcamp  #fitnesspassion  #fitnessofinstagram  #weareawsome  #believeinyourself  #nevergiveuponyou  #keeppushingthru  #keepfighting  #youareworthit 
@karenadawn and @katrinaascott thank you!!! This simple message from the #tiuapp was the best start to my day. My #tiucheckin is... Bootycall: 5 daily moves 💪🏻. M1: fab 4 smoothie. M2: spinach salad with cucumbers, avocado, and chicken. M3: @toneitup bar. M4: 1/4 cup of pistachios. PM workout: #burnatthebarre with @mountainlove1001 which was on 🔥!!! M5: spinach salad with bell peppers, egg and chicken sausage + a glass of 🍷.
@karenadawn and @katrinaascott thank you!!! This simple message from the #tiuapp  was the best start to my day. My #tiucheckin  is... Bootycall: 5 daily moves 💪🏻. M1: fab 4 smoothie. M2: spinach salad with cucumbers, avocado, and chicken. M3: @toneitup bar. M4: 1/4 cup of pistachios. PM workout: #burnatthebarre  with @mountainlove1001 which was on 🔥!!! M5: spinach salad with bell peppers, egg and chicken sausage + a glass of 🍷.
Note to self....your body hears everything your mind says....stays positive 💞#yoga #hotyoga #solace #findyoursolace #findyouredge #barre #burnatthebarre 
Tomorrow is community class Wednesday! Remember you can drop into any class all day for just $5!!
I don't know if anyone can imagine an hour of barre intensity using just this...what looks like a little band! This band will bring burn to every inch of your body and help tone and strengthen! Thank you @elyssasardy for an incredible class as always!! That burn 🔥did not stop the entire class 💪🏻!! I felt strong and energized ✨✨and ready to start my week after today! A great kickstart to my week @momentumfitnessdetroit!  #fullbodyworkout #barre #barreintensity #barreburn #burnatthebarre #loopband #smallloopbands #glutes #armworkout #abs #legs #neverstop #getpasttheburn #getsomefitness #strong #buildstrength #workout #mondayworkout
I don't know if anyone can imagine an hour of barre intensity using just this...what looks like a little band! This band will bring burn to every inch of your body and help tone and strengthen! Thank you @elyssasardy for an incredible class as always!! That burn 🔥did not stop the entire class 💪🏻!! I felt strong and energized ✨✨and ready to start my week after today! A great kickstart to my week @momentumfitnessdetroit! #fullbodyworkout  #barre  #barreintensity  #barreburn  #burnatthebarre  #loopband  #smallloopbands  #glutes  #armworkout  #abs  #legs  #neverstop  #getpasttheburn  #getsomefitness  #strong  #buildstrength  #workout  #mondayworkout 
What barre instructors do after class 😜. Thanks @karenadawn and @katrinaascott for the sweet new moves! ❤️👯 #burnatthebarre #bozeman #montana
What barre instructors do after class 😜. Thanks @karenadawn and @katrinaascott for the sweet new moves! ❤️👯 #burnatthebarre  #bozeman  #montana 
Where are all my North Phoenix Ladies at ? 👋
I'm so excited for my Free Women Barre Boot Camp starting tomorrow night at 6:30 p.m. and going every Thursday ! Come 15 minutes early to get registered. Join me as we unite together as women to become stronger! 💪🏻💪🏻💪🏻
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#barrebootcamp #freebootcamps #phoenixmoms #phoenixevents #womenempowerment #strongwomenunite #burnatthebarre #letsgetfittogether💪 #strongmoms #strongwomen💪 #phoenixfitness #phoenixaz #workoutsoutside #communitysupport #friendships #possitiveenergy #funworkouts #motivating #upliftingothers #werisebyliftingothers #wearestrongertogether #unitedasone
Where are all my North Phoenix Ladies at ? 👋 I'm so excited for my Free Women Barre Boot Camp starting tomorrow night at 6:30 p.m. and going every Thursday ! Come 15 minutes early to get registered. Join me as we unite together as women to become stronger! 💪🏻💪🏻💪🏻 . . . . . . . . . #barrebootcamp  #freebootcamps  #phoenixmoms  #phoenixevents  #womenempowerment  #strongwomenunite  #burnatthebarre  #letsgetfittogether 💪 #strongmoms  #strongwomen 💪 #phoenixfitness  #phoenixaz  #workoutsoutside  #communitysupport  #friendships  #possitiveenergy  #funworkouts  #motivating  #upliftingothers  #werisebyliftingothers  #wearestrongertogether  #unitedasone 
Getting some glute salute, quad and hamstring engagement happening this morning back the the #barre with 4 classes to teach today, fresh Fiji tan and a lil hybrid combo of pistol single leg action, chair pliè and Passè.  Plus some back strengthening switching on the lats and of course those deep core muscles on. 
My morning classes got the burn on with these! And might I add the new highwaisted range dropped at @CottonOnBody these babies are super comfy and no needing to muck around pulling them up plus I'm a mum I have parts of my body I want to feel are locked in place when teaching and training. 
See you at the #barre this week teaching @xtendponsonby 
Weds 6.30am, 9.15am 6.30pm, 7.30pm
Thur 7.30am, 9.15am Stick 
Fri 5.45pm
Sat 7.30am, 8.30am, 10.50am Stretch &Restore 
Yoga at Habit Vero 
Fri 7am PV
Habit North Wharf Thurs 12pm PV
Abundance Studio
Thurs 6.30pm PV, 7.30pm Yin  Sun 9.30am, PV Vinyasa 10.30am Yin
Getting some glute salute, quad and hamstring engagement happening this morning back the the #barre  with 4 classes to teach today, fresh Fiji tan and a lil hybrid combo of pistol single leg action, chair pliè and Passè. Plus some back strengthening switching on the lats and of course those deep core muscles on. My morning classes got the burn on with these! And might I add the new highwaisted range dropped at @CottonOnBody these babies are super comfy and no needing to muck around pulling them up plus I'm a mum I have parts of my body I want to feel are locked in place when teaching and training. See you at the #barre  this week teaching @xtendponsonby Weds 6.30am, 9.15am 6.30pm, 7.30pm Thur 7.30am, 9.15am Stick Fri 5.45pm Sat 7.30am, 8.30am, 10.50am Stretch &Restore Yoga at Habit Vero Fri 7am PV Habit North Wharf Thurs 12pm PV Abundance Studio Thurs 6.30pm PV, 7.30pm Yin Sun 9.30am, PV Vinyasa 10.30am Yin
Burned it out at the barre tonight in @mountainlove1001 class. My #tiucheckin is... M1: almond green fab 4 smoothie. M2: spinach salad with cucumber, bell peppers, avocado, chicken and pistachios. M4: @toneitup bar. M5: turkey crockpot chili. #burnatthebarre #hotbarre #bozeman #montana @karenadawn @katrinaascott
Burned it out at the barre tonight in @mountainlove1001 class. My #tiucheckin  is... M1: almond green fab 4 smoothie. M2: spinach salad with cucumber, bell peppers, avocado, chicken and pistachios. M4: @toneitup bar. M5: turkey crockpot chili. #burnatthebarre  #hotbarre  #bozeman  #montana  @karenadawn @katrinaascott
Join us for our Monday classes:

9:30 Barre Fitness
10:30 Adult Contemporary
3:00 pm Ballet I 7 +
3:00 pm Hip-Hop 7 +
4:00 pm Hip-Hop 7 +
4:00 pm Leaps and Turns
5:00 pm Contemporary 7 +
5:00 pm Hip-Hop Mini 3-6
6:00 pm Zumba
6:00 pm Adult Contemporary
7:00 pm Adult Ballet Int/Adv.
7:00 pm Burn at the Barre
8:15 pm Adult Tap
8:15 pm Adult Jazz
#enpointedanceandfitness #dance #adultballet #longbeach #burnatthebarre #zumba #adulttap #hiphop #barrefitness #fallintofitness
Hello 🍂fall 🍂.. the soltice brought our ladies in leg warmers a beautiful morning to #burnatthebarre. Thanks @kmslominski and @mama_rocks3 for proudly singing "Physical" with me today. #letsgetphysical #getsweaty #legwarmersarecool #myremedy #scottsdalebarre #scottsdalepilates #scottsdalefitness
ANOTHER example of what is possible because my inbox is ON FIRE 🔥 For those that don’t know — it goes DOWN in the DM! Ask me how 😈
Check out Adriane’s results!! She’s a busy Mom and wife that has maintained her weight loss, energy and confidence!! Check it out! 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻
Hey ! I'm Adriane Gray. I am a wife, mom of 2 kids ages 5 & 7 year olds, and I am a self employed hairstylist. Before getting on my nutrition plan I used to put myself last resulting in being overweight, feeling run down, having no energy, and lacking self confidence. After getting on my nutrition plan and loosing 25lbs, 15 inches, I feel so energized, I'm in the best shape of my life, and I have more confidence in myself than I've ever had. After I lost the weight with zero exercise I had the energy and confidence to start working out 3 times a week to gain lean muscle. Looking back 
2 1/2 years ago when I started, I am amazed how not only have I become stronger physically but mentally how much I have grown! The change is more than just the picture you see, it goes much deeper, it's who I have become in the journey. More self love, more now to give, and closer to becoming the person God designed me to be. -📩looking to get your own results!? Let’s chat! Message me your height/weight/goals! Let’s celebrate YOU, too!

Disclaimer : People who use Herbalife Formula 1 as part of a healthy active lifestyle, can generally expect to loose between half a pound and 1 pound per week.
ANOTHER example of what is possible because my inbox is ON FIRE 🔥 For those that don’t know — it goes DOWN in the DM! Ask me how 😈 Check out Adriane’s results!! She’s a busy Mom and wife that has maintained her weight loss, energy and confidence!! Check it out! 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 Hey ! I'm Adriane Gray. I am a wife, mom of 2 kids ages 5 & 7 year olds, and I am a self employed hairstylist. Before getting on my nutrition plan I used to put myself last resulting in being overweight, feeling run down, having no energy, and lacking self confidence. After getting on my nutrition plan and loosing 25lbs, 15 inches, I feel so energized, I'm in the best shape of my life, and I have more confidence in myself than I've ever had. After I lost the weight with zero exercise I had the energy and confidence to start working out 3 times a week to gain lean muscle. Looking back 2 1/2 years ago when I started, I am amazed how not only have I become stronger physically but mentally how much I have grown! The change is more than just the picture you see, it goes much deeper, it's who I have become in the journey. More self love, more now to give, and closer to becoming the person God designed me to be. -📩looking to get your own results!? Let’s chat! Message me your height/weight/goals! Let’s celebrate YOU, too! Disclaimer : People who use Herbalife Formula 1 as part of a healthy active lifestyle, can generally expect to loose between half a pound and 1 pound per week.
Happy #workoutwednesday .
To watch the full workout and follow along go to https://www.facebook.com/adriane.gray.5/posts/10212785525166708
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#healthcoachlifestyle #fitnesstips #workoutvideo #healthguru #fitnessguru #fitmomof2 #stayactive #livelonger #gainenergy #feelbetter #feelhappy #createyourownfuture #focusonyou #workoutsathome #barrevideo #burnatthebarre #freefitcamp #womenunite #strongmoms #communitysupport #strongwomenunite
We love hosting private barre-tays! Ask the front desk for details about hosting a party at the studio! #barretay #privateparty #hostyourown #burnatthebarre #yoga #hotyoga #findyoursolace #sweatyballerinas #namaste
Bozeman studio!! Are you signed up?! Saturday September 23rd we will host our FIRST 80s themed BARRE PARTY! 👯 Saturday September 23rd 6pm
👯 sign up at the front desk- space is limited! 👯 just $25 to join in on the fun! 👯 wear 80s themed workout attired 👯 bubbles and goodies to follow! 
#burnatthebarre #tuckit #tucktribe #bringingbackthe80s #80sparty
Bozeman studio!! Are you signed up?! Saturday September 23rd we will host our FIRST 80s themed BARRE PARTY! 👯 Saturday September 23rd 6pm 👯 sign up at the front desk- space is limited! 👯 just $25 to join in on the fun! 👯 wear 80s themed workout attired 👯 bubbles and goodies to follow! #burnatthebarre  #tuckit  #tucktribe  #bringingbackthe80s  #80sparty 
We are totally obsessed with our new shipment of @lornajaneactive 
Make sure you stop and shop! Whoever said you have too many leggings was lying to you! 👯

#yoga #barre #hotyoga #burnatthebarre #sweatyballerinas #tuckit #tucktribe #findyoursolace #findyouredge #findyouracalm #bethebestversionofyou
We may not be ballerinas, but we can pretend. Barre classes everyday. Join the burn coalition. #sweatcoalition #toughlove #burnatthebarre #scottsdalefitness #scottsdalebarre #myremedy #remedypb #
Sunday morning burn🔥Master Class w @anniebarbs @keriball16 and SQUAD at @premierfitness_ 
#sundaymorningworkout #soulbodybarre #barrefitness #annapolis #soulbodysquad #soulbodystrong #burnatthebarre #barretalk
Had an awesome workout with my mom Mary Malnar and Stephanie Mihalic
today for Burn at the Barre . You ladies killed it ! So proud of you ! 💪🏻💪🏻💪🏻
Join us every Mon, Wed, Fri, and
Sat at 8:15 a.m. .
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#fitnessfriday 
#itburnedsogood 
#nomakeupdontcare 
#embracetheshake #changeishappening 
#burnatthebarre #phoenixbarreclasses 
#strongwomenunite 
#gettingstrongereveryday 
#meetmeatthebarre
Packed house today at 930 am @ Martha Hicks Studio! These #strongwomen kept on pushing their bodies through the intensity. Amazing work today!! It's not easy, but it's worth it! Email heather@femmephysique.ca to get on the list! #morechallengemorechange #hardworkpaysoff #torontobarre #welovetheburn
When Iggy wants our you know there's some #toughlove happening in the fitness room. See you at the #barre ❤️ #pawlates  #myremedy #remedypb #burnatthebarre
Lets make some positive change happen together tomorrow for Burn at the Barre
 @ 9:30 a.m. 💪🏻💪🏻💪🏻
Message me to hold a spot for you! .
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#fitnessguru #burnatthebarre #phoenixbarreclasses #fitnessfromhome #resistantbands #planks #balletmoves #strongwomenunite #cardioworkout #burnssogood #gettingstrongertogether #embracetheshake #lowimpactworkouts #pilates #ballet #yogainspired #buildleanmuscles #scultpandshape #betteryourselfdaily #meetmeatthebarre #jimrohnquotes
Lets make some positive change happen together tomorrow for Burn at the Barre @ 9:30 a.m. 💪🏻💪🏻💪🏻 Message me to hold a spot for you! . . . . . . . . #fitnessguru  #burnatthebarre  #phoenixbarreclasses  #fitnessfromhome  #resistantbands  #planks  #balletmoves  #strongwomenunite  #cardioworkout  #burnssogood  #gettingstrongertogether  #embracetheshake  #lowimpactworkouts  #pilates  #ballet  #yogainspired  #buildleanmuscles  #scultpandshape  #betteryourselfdaily  #meetmeatthebarre  #jimrohnquotes 
Teaching a @balanced_body Barre Training this Saturday! Love barre class? Ever thought about doing what you love and get paid for it? (It how we all get started!) More info on the @ululovefit website, I'll post link below. 
#barre #pilates #fitness #rocklinpilates #training #teachertraining #ilovemyjob #barrebabes #feeltheburn #burnatthebarre #glutes
Our APP is up and running! Download the Solace Hot Yoga + Barre App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Get it in the app store or on google play! Simply search Solace Hot Yoga + Barre 
#findyoursolace #hotyoga #barre #burnatthebarre #yogaeverydamnday #tuckit #appstore #wehaveourownapp #findyouredge #findyourcalm #solacehotyogabarre
Our APP is up and running! Download the Solace Hot Yoga + Barre App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today! Get it in the app store or on google play! Simply search Solace Hot Yoga + Barre #findyoursolace  #hotyoga  #barre  #burnatthebarre  #yogaeverydamnday  #tuckit  #appstore  #wehaveourownapp  #findyouredge  #findyourcalm  #solacehotyogabarre 
We've got 3 opportunities for you to get your "burn" on this week. Burn At The Barre tonight at 5:30, Wednesday at 12 and Friday morning at 9:30. We'd 💜 to see you!!
We've got 3 opportunities for you to get your "burn" on this week. Burn At The Barre tonight at 5:30, Wednesday at 12 and Friday morning at 9:30. We'd 💜 to see you!!
Come and try a class @harmony_fitness! 6 hardcore Barre classes each week! You will love the results! #burnatthebarre #toned
Come and try a class @harmony_fitness! 6 hardcore Barre classes each week! You will love the results! #burnatthebarre  #toned 
F.I.T feel incredible today! If you missed your mat join us tomorrow for Friday fun!! #yoga #hotyoga #barre #burnatthebarre #findyouredge #findyoursolace #findyourcalm #fit #feelincredibletoday
J💖B  L💖VE.... come burn it out with with me this Sunday and Monday at 8 AM! #barre #burnatthebarre #dowhatyoulove #solacehotyogabarre #bozeman #montana @solacehotyogabarre @melissa.vuletich @mountainlove1001
Learn these simple Burn at the Barre moves you can do right from at home using the back of a chair ! Posture is key when doing these moves! Keep your tailbone tucked under, engage your core, and keep your shoulders rolled back and down. Feel the burn 💥💥💥! Follow along with me for the full 15 minute workout at: 
https://www.facebook.com/adriane.gray.5/posts/10212564607603907
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#love4fitness #isometric #burnbabyburn🔥 #fitnessenthusiastic 
#itburnssogood #yogamoves #pilatesworkouts #balletinspired #barremoves #fitfam #fitinsta #fitnessguru #fitnessobsessed #busymomgetsfit #fitnessfromhome #simpleworkouts #workoutvideos #inspiredbyfitness #loveforfitness #meetmeatthebarre #burnatthebarre #phoenixbarreclasses #fitnessmotivator #toningworkout #embracetheshake #feeltheburn #love4fitness #funworkout #workitwednesday
Learn these simple Burn at the Barre moves you can do right from at home using the back of a chair ! Posture is key when doing these moves! Keep your tailbone tucked under, engage your core, and keep your shoulders rolled back and down. Feel the burn 💥💥💥! Follow along with me for the full 15 minute workout at: https://www.facebook.com/adriane.gray.5/posts/10212564607603907 . . . . . . #love4fitness  #isometric  #burnbabyburn 🔥 #fitnessenthusiastic  #itburnssogood  #yogamoves  #pilatesworkouts  #balletinspired  #barremoves  #fitfam  #fitinsta  #fitnessguru  #fitnessobsessed  #busymomgetsfit  #fitnessfromhome  #simpleworkouts  #workoutvideos  #inspiredbyfitness  #loveforfitness  #meetmeatthebarre  #burnatthebarre  #phoenixbarreclasses  #fitnessmotivator  #toningworkout  #embracetheshake  #feeltheburn  #love4fitness  #funworkout  #workitwednesday 
Super excited to announce Saturday September 23rd we will host our FIRST 80s themed BARRE PARTY! 👯 Saturday September 23rd 6pm
👯 sign up at the front desk- space is limited! 👯 just $25 to join in on the fun! 👯 wear 80s themed workout attired 👯 bubbles and goodies to follow! 🌟 Be entered in to win 10 CLASSES
🌟 Receive a GIFT CARD- 1 Month Unlimited for $49 (valid for the month of October).
🌟 Shop ALL clothing that evening at 30% off!! #burnatthebarre #tuckit #tucktribe #bringingbackthe80s #80sparty
Super excited to announce Saturday September 23rd we will host our FIRST 80s themed BARRE PARTY! 👯 Saturday September 23rd 6pm 👯 sign up at the front desk- space is limited! 👯 just $25 to join in on the fun! 👯 wear 80s themed workout attired 👯 bubbles and goodies to follow! 🌟 Be entered in to win 10 CLASSES 🌟 Receive a GIFT CARD- 1 Month Unlimited for $49 (valid for the month of October). 🌟 Shop ALL clothing that evening at 30% off!! #burnatthebarre  #tuckit  #tucktribe  #bringingbackthe80s  #80sparty 
Super excited to announce Saturday September 23rd we will host our FIRST 80s themed BARRE PARTY! 👯 Saturday September 23rd 6pm
👯 sign up at the front desk- space is limited! 👯 just $25 to join in on the fun! 👯 wear 80s themed workout attired 👯 bubbles and goodies to follow! 🌟 Be entered in to win 10 CLASSES
🌟 Receive a GIFT CARD- 1 Month Unlimited for $49 (valid for the month of October).
🌟 Shop ALL clothing that evening at 30% off!! #burnatthebarre #tuckit #tucktribe #bringingbackthe80s #80sparty
Super excited to announce Saturday September 23rd we will host our FIRST 80s themed BARRE PARTY! 👯 Saturday September 23rd 6pm 👯 sign up at the front desk- space is limited! 👯 just $25 to join in on the fun! 👯 wear 80s themed workout attired 👯 bubbles and goodies to follow! 🌟 Be entered in to win 10 CLASSES 🌟 Receive a GIFT CARD- 1 Month Unlimited for $49 (valid for the month of October). 🌟 Shop ALL clothing that evening at 30% off!! #burnatthebarre  #tuckit  #tucktribe  #bringingbackthe80s  #80sparty 
Super excited to announce Saturday September 23rd we will host our FIRST 80s themed BARRE PARTY! 👯 Saturday September 23rd 6pm
👯 sign up at the front desk- space is limited! 👯 just $25 to join in on the fun! 👯 wear 80s themed workout attired 👯 bubbles and goodies to follow! 🌟 Be entered in to win 10 CLASSES
🌟 Receive a GIFT CARD- 1 Month Unlimited for $49 (valid for the month of October).
🌟 Shop ALL clothing that evening at 30% off!! #burnatthebarre #tuckit #tucktribe #bringingbackthe80s #80sparty
Super excited to announce Saturday September 23rd we will host our FIRST 80s themed BARRE PARTY! 👯 Saturday September 23rd 6pm 👯 sign up at the front desk- space is limited! 👯 just $25 to join in on the fun! 👯 wear 80s themed workout attired 👯 bubbles and goodies to follow! 🌟 Be entered in to win 10 CLASSES 🌟 Receive a GIFT CARD- 1 Month Unlimited for $49 (valid for the month of October). 🌟 Shop ALL clothing that evening at 30% off!! #burnatthebarre  #tuckit  #tucktribe  #bringingbackthe80s  #80sparty 
Bozeman studio!! Super excited to announce Saturday September 23rd we will host our FIRST 80s themed BARRE PARTY! 👯 Saturday September 23rd 6pm
👯 sign up at the front desk- space is limited! 👯 just $25 to join in on the fun! 👯 wear 80s themed workout attired 👯 bubbles and goodies to follow! 
#burnatthebarre #tuckit #tucktribe #bringingbackthe80s #80sparty
Bozeman studio!! Super excited to announce Saturday September 23rd we will host our FIRST 80s themed BARRE PARTY! 👯 Saturday September 23rd 6pm 👯 sign up at the front desk- space is limited! 👯 just $25 to join in on the fun! 👯 wear 80s themed workout attired 👯 bubbles and goodies to follow! #burnatthebarre  #tuckit  #tucktribe  #bringingbackthe80s  #80sparty 
It's Ballet time!!! Teaching at @goodvibesstudios 7:15pm Fitzrovia.
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It's my last class there today, and then it shall be back with the lovely @chiarabecuti doing her thing!
Caption by the talented @tashbom .
#ballet #balletbarre #goodvibes #dancer #dancefitness #londonfitness #barre #barreworkout #burnatthebarre #ballet #balletfit
First the coffee then the barre! Bozeman yogis join us at 8am for barre!! Be on the look out for more classes and for the Billings schedule to start up classes! 
#barre #burnatthebarre #tuckit #tucktribe #findyouredge #findyourcalm #findyoursolace
Let it burn!!! #burnatthebarre training all weekend. HUGE S/O to Kelly @remedypb. Thank you for sharing your knowledge in a such a fun, light spirited way! 
#sorefordays #icantmove #wannacurluplikeaball #barre #pilatesandbarre #newadventure #growthisgood #whenyoustoplearningyoudie
If you're wondering why Tabitha, Jenna and Ashley are walking kinda funny this week it's from their epic barre training this weekend! So excited to share what we learned @sweatshopcentral

Plus get ready for some new abs in their #sumitsnphx classes 😉

Thanks to Kelly @remedypb for a great weekend!#burnatthebarre #burnsogood #attitude @1tobetab @j3nna_scha3f3r @hotashyogi 
Repost from @remedypb using @RepostRegramApp - Look at these sexy #barrestars! #burnatthebarre Teacher Training is done for these future leaders of the industry. Amazing group ready to deliver amazing asses to uptown Phoenix, chandler and Scottsdale! ❤️🙏🏼 #remedypb #myremedy #psc #barre #makeittillyoushakeit akeit
If you're wondering why Tabitha, Jenna and Ashley are walking kinda funny this week it's from their epic barre training this weekend! So excited to share what we learned @sweatshopcentral Plus get ready for some new abs in their #sumitsnphx  classes 😉 Thanks to Kelly @remedypb for a great weekend!#burnatthebarre  #burnsogood  #attitude  @1tobetab @j3nna_scha3f3r @hotashyogi Repost from @remedypb using @RepostRegramApp - Look at these sexy #barrestars ! #burnatthebarre  Teacher Training is done for these future leaders of the industry. Amazing group ready to deliver amazing asses to uptown Phoenix, chandler and Scottsdale! ❤️🙏🏼 #remedypb  #myremedy  #psc  #barre  #makeittillyoushakeit  akeit
Look at these sexy #barrestars! #burnatthebarre Teacher Training is done for these future leaders of the industry. Amazing group ready to deliver amazing asses to uptown Phoenix, chandler and Scottsdale! ❤️🙏🏼 #remedypb #myremedy #psc #barre #makeittillyoushakeit akeit
........ok so we finally spilled our news at wine and yoga last night!! As of September 1, 2017 we will officially be Solace Hot Yoga + Barre!! We are beyond excited about this change. You'll still get your same great yoga practice and will now have the opportunity to add barre into the mix. Yoga for the mind, barre for the booty 🙏🏻🍑😉 Check out the new website: solacehotyogabarre.com 👈🏻✔️ #yoga #barre #hotyoga #burnatthebarre #yogaeverydamnday #findyouredge #findyoursolace #namaste #tuckit #tucktribe
........ok so we finally spilled our news at wine and yoga last night!! As of September 1, 2017 we will officially be Solace Hot Yoga + Barre!! We are beyond excited about this change. You'll still get your same great yoga practice and will now have the opportunity to add barre into the mix. Yoga for the mind, barre for the booty 🙏🏻🍑😉 Check out the new website: solacehotyogabarre.com 👈🏻✔️ #yoga  #barre  #hotyoga  #burnatthebarre  #yogaeverydamnday  #findyouredge  #findyoursolace  #namaste  #tuckit  #tucktribe 
Burn at the Barre ✔️ Healthy Breakfast ✔️ Reppin' my @iamacleaneater shirt ✔️ Starting my weekend strong! 💪🏻
Burn at the Barre ✔️ Healthy Breakfast ✔️ Reppin' my @iamacleaneater shirt ✔️ Starting my weekend strong! 💪🏻
Haha ! Love this quote! Join me to celebrate what your body can do at Burn at the Barre Class on:
Friday @ 8:00 a.m & Sat @ 8:00 a.m. 
DM to sign up ! .
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#fitnessfridays #phoenixbarreclasses #burnatthebarre #itburnssogood #embracetheshake #changeishappening #dontquitgetfit #instafitgirls #athomeworkouts #pilatesworkouts #yogamoves #balletmovement #leanoutwithme #longleanfit #longleanmuscles #strengthenyourcore #toneyourbody #getfitwithme #meetmeatthebarre
Haha ! Love this quote! Join me to celebrate what your body can do at Burn at the Barre Class on: Friday @ 8:00 a.m & Sat @ 8:00 a.m. DM to sign up ! . . . . #fitnessfridays  #phoenixbarreclasses  #burnatthebarre  #itburnssogood  #embracetheshake  #changeishappening  #dontquitgetfit  #instafitgirls  #athomeworkouts  #pilatesworkouts  #yogamoves  #balletmovement  #leanoutwithme  #longleanfit  #longleanmuscles  #strengthenyourcore  #toneyourbody  #getfitwithme  #meetmeatthebarre 
Learn some Burn at the Barre moves you can do at home using just the back of a chair. As your hitting multiple muscle groups working deep you will feel the burn . Push thru it, focus on your breath, and embrace that shake. Change is happening! 💥To watch the full 10 min video click on my you tube link 👆in my bio . .
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#letsgetfittogether #workoutsathome #embracetheshake #burnatthebarre #meastmode #herbachic #24fit 
#phoenixbarreclasses #workitoutwednesday #wednesdayworkout #pushitrealgood #burnbabyburn🔥🔥🔥 #phoenixbarreclasses  #longleanmuscles #sculptyourbody #strengthenyourcore #improveyourposture #strengthenandlengthen #alittlepilates #balletmoves #yogamoves #lightweights #resistantbands #fitmomof2  #believeyoucanandyouwill #takecareofyoufirst #getfitwithme 
#meetmeatthebarre
Learn some Burn at the Barre moves you can do at home using just the back of a chair. As your hitting multiple muscle groups working deep you will feel the burn . Push thru it, focus on your breath, and embrace that shake. Change is happening! 💥To watch the full 10 min video click on my you tube link 👆in my bio . . . . . . . #letsgetfittogether  #workoutsathome  #embracetheshake  #burnatthebarre  #meastmode  #herbachic  #24fit  #phoenixbarreclasses  #workitoutwednesday  #wednesdayworkout  #pushitrealgood  #burnbabyburn 🔥🔥🔥 #phoenixbarreclasses  #longleanmuscles  #sculptyourbody  #strengthenyourcore  #improveyourposture  #strengthenandlengthen  #alittlepilates  #balletmoves  #yogamoves  #lightweights  #resistantbands  #fitmomof2  #believeyoucanandyouwill  #takecareofyoufirst  #getfitwithme  #meetmeatthebarre 
#bringingsexyback at the studio by adding barre classes to the schedule! 
Bozeman classes are up and running...Billings coming soon! #readytobarre #burnatthebarre #tuckit #tucktribe
Loving this Plié top I got at @smartbarresa 💙💙💙
Loving this Plié top I got at @smartbarresa 💙💙💙
I survived day one of my @usana.usa #reboot 🙌🏻 My #tiucheckin is... bootycall: taught burn at the barre. M1: Usana shake with coconut water. M2: veggie scramble. M3: Usana shake. M4: taco salad with spinach, guacamole, bell peppers, and @yellowstonegrassfedbeef M5: Usana smoothie with 1/2 banana and cinnamon. PM workout: hot barre from @mountainlove1001 . @toneitup @karenadawn @katrinaascott
I survived day one of my @usana.usa #reboot  🙌🏻 My #tiucheckin  is... bootycall: taught burn at the barre. M1: Usana shake with coconut water. M2: veggie scramble. M3: Usana shake. M4: taco salad with spinach, guacamole, bell peppers, and @yellowstonegrassfedbeef M5: Usana smoothie with 1/2 banana and cinnamon. PM workout: hot barre from @mountainlove1001 . @toneitup @karenadawn @katrinaascott
Friends who tuck together... stay together! Come join us for hot barre at Sumits Yoga! Come tuck with me Sunday or Monday mornings at 8 AM... join Staci Tuesday at 4 PM or Thursday at 5:30 AM. For a list of all of the amazing instructor's classes go to:  https://clients.mindbodyonline.com/classic/mainclass
Friends who tuck together... stay together! Come join us for hot barre at Sumits Yoga! Come tuck with me Sunday or Monday mornings at 8 AM... join Staci Tuesday at 4 PM or Thursday at 5:30 AM. For a list of all of the amazing instructor's classes go to: https://clients.mindbodyonline.com/classic/mainclass
Hooray for Saturday!!! Now that the kiddos are back in school, it's to get back in the studio!  Get started today!  Today only drop-in rate is $15 ($5 off) if you like our post on Facebook and/or Instagram! #oakdake #spin #cycling #barre #dance #burnatthebarre #runningcommunity #runclub #tribeoakdale #oakdale #pilates #studio
So proud of each of these women for showing up, not giving up , and pushing it thru to the end ! Loved the energy these strong, beautiful, powerful women have at all ages! It has been an absolute pleasure to be in their presence. I love watching them all to become stronger with each session and helping them to feel good! 
Join me every mon, wed, fri, & sat @ 8:00 for Burn at the Barre !
DM me to sign up!
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#letsgetfittogether #anythingispossible #phoenixbarreclasses #workitoutwednesday #pushitrealgood #burnbabyburn🔥🔥#itburnssogood 
#phoenixbarreclasses #lowimpactworkout 
#burnatthebarre #longleanmuscles #sculptyourbody #strengthenyourcore #improveyourposture #strengthenandlengthen #alittlepilates #balletmoves #yogamoves #lightweights #resistantbands #sculpt #toneyourbody #gainleanmuscle 
#strongwomenunite #fitmomof2 #believeyoucanandyouwill #takecareofyoufirst #getfitwithme #strongwomenunite 
#meetmeatthebarre
So proud of each of these women for showing up, not giving up , and pushing it thru to the end ! Loved the energy these strong, beautiful, powerful women have at all ages! It has been an absolute pleasure to be in their presence. I love watching them all to become stronger with each session and helping them to feel good! Join me every mon, wed, fri, & sat @ 8:00 for Burn at the Barre ! DM me to sign up! . . . . . . #letsgetfittogether  #anythingispossible  #phoenixbarreclasses  #workitoutwednesday  #pushitrealgood  #burnbabyburn 🔥🔥#itburnssogood  #phoenixbarreclasses  #lowimpactworkout  #burnatthebarre  #longleanmuscles  #sculptyourbody  #strengthenyourcore  #improveyourposture  #strengthenandlengthen  #alittlepilates  #balletmoves  #yogamoves  #lightweights  #resistantbands  #sculpt  #toneyourbody  #gainleanmuscle  #strongwomenunite  #fitmomof2  #believeyoucanandyouwill  #takecareofyoufirst  #getfitwithme  #strongwomenunite  #meetmeatthebarre 
Now that kids are back in school this week it's time to focus on you ! 💪🏻💪🏻💪🏻
Join me for this weeks Burn at the Barre Classes :
Mon @ 9:30 a.m.
Wed @ 8 a.m.
Fri @ 8 a.m.
Sat @ 8 a.m. 
Text me to sign up @ 📲 602-799-9421
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#letsgetfittogether #phoenixbarreclasses #moveitmonday #pushitrealgood #burnbabyburn🔥🔥🔥 #phoenixbarreclasses #burnatthebarre #longleanmuscles #sculptyourbody #gluteexercises #legexercises #armworkouts 
#strengthenyourcore #improveyourposture #strengthenandlengthen #alittlepilates #balletmoves #yogamoves #lightweights #resistantbands  #strongwomenunite #fitmomof2 #believeyoucanandyouwill #takecareofyoufirst #getfitwithme #meetmeatthebarre
Now that kids are back in school this week it's time to focus on you ! 💪🏻💪🏻💪🏻 Join me for this weeks Burn at the Barre Classes : Mon @ 9:30 a.m. Wed @ 8 a.m. Fri @ 8 a.m. Sat @ 8 a.m. Text me to sign up @ 📲 602-799-9421 . . . . #letsgetfittogether  #phoenixbarreclasses  #moveitmonday  #pushitrealgood  #burnbabyburn 🔥🔥🔥 #phoenixbarreclasses  #burnatthebarre  #longleanmuscles  #sculptyourbody  #gluteexercises  #legexercises  #armworkouts  #strengthenyourcore  #improveyourposture  #strengthenandlengthen  #alittlepilates  #balletmoves  #yogamoves  #lightweights  #resistantbands  #strongwomenunite  #fitmomof2  #believeyoucanandyouwill  #takecareofyoufirst  #getfitwithme  #meetmeatthebarre 
Morning of filming for @goburnalong at @beach_barre_body with @ssvandiver & @anniebarbs . . .#soulbodybarre #ondemandfitness #barrefitness #barreclass #ondemandworkouts #burnatthebarre
August sizzling summer sale! You don't want to miss it! #yoga #hotyoga #barre #burnatthebarre #sale
Digging my @nike Equality shirt and @lornajaneactive marbled leggings today! Practically living at @smartbarresa this week 💁
Digging my @nike Equality shirt and @lornajaneactive marbled leggings today! Practically living at @smartbarresa this week 💁
And we all know it burns!!! Thanks gymquotes.com #burnatthebarre
Let's get our stretch on and burn at the barre tomorrow at @smartbarresa! Catch me at 8:30 AM at our Alon studio! Can't wait to see y'all there. 💙
Let's get our stretch on and burn at the barre tomorrow at @smartbarresa! Catch me at 8:30 AM at our Alon studio! Can't wait to see y'all there. 💙
Therapeutic Barre ❤️💕 My class this Tuesday evening.  I'm happy to see that more males and people over 60 are attending my barre classes!  Look at the older gentlemen to my right 😃  After class he told me that since he has been taking barre he feels his fitness level has improved and his back pain has gotten better!  As a matter of fact, I have used barre exercises to help my Pilates clients recover from injuries.  If taught safely and with knowledge of anatomy and correct posture, barre exercises are excellent to strengthen gluteus muscles, hamstrings, quads, calves, abs and the list goes on!  When I moved to Texas from the Midwest I realized that most of the barre students here are younger fit females, and it's almost "expected" for me as an instructor to have a dancer's type of body!  Well, I love ❤️ to break the mold,  and strong and healthy looks different on everyone and I believe anyone can do Barre !!! 😊 #barre #barreinstructor #barreworkout #barrefitness #therapeuticexercise #therapeuticmassage #gowithyourflow #gowithyourownflow #beyourself❤️ #lovedance #loveballet  #barreforseniors #barreformen #lovebarre
Therapeutic Barre ❤️💕 My class this Tuesday evening. I'm happy to see that more males and people over 60 are attending my barre classes! Look at the older gentlemen to my right 😃 After class he told me that since he has been taking barre he feels his fitness level has improved and his back pain has gotten better! As a matter of fact, I have used barre exercises to help my Pilates clients recover from injuries. If taught safely and with knowledge of anatomy and correct posture, barre exercises are excellent to strengthen gluteus muscles, hamstrings, quads, calves, abs and the list goes on! When I moved to Texas from the Midwest I realized that most of the barre students here are younger fit females, and it's almost "expected" for me as an instructor to have a dancer's type of body! Well, I love ❤️ to break the mold, and strong and healthy looks different on everyone and I believe anyone can do Barre !!! 😊 #barre  #barreinstructor  #barreworkout  #barrefitness  #therapeuticexercise  #therapeuticmassage  #gowithyourflow  #gowithyourownflow  #beyourself ❤️ #lovedance  #loveballet  #barreforseniors  #barreformen  #lovebarre 
Make this week a powerful one ! 💪🏻💪🏻💪🏻
Join me for this weeks burn at the barre classes on : 
Wed @ 8:00 a.m.
Fri @ 8:00 a.m.
Sat @ 8:00 a.m.
💥Text me @ 602-799-9421 to sign up!
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#letsgetfittogether #phoenixbarreclasses #workitoutwednesday #wednesdayworkout #pushitrealgood #burnbabyburn🔥🔥🔥 #phoenixbarreclasses #burnatthebarre #longleanmuscles #sculptyourbody #strengthenyourcore #improveyourposture #strengthenandlengthen #alittlepilates #balletmoves #yogamoves #lightweights #resistantbands #fitmomof2 #alllevelswelcome #strongwomenunite #fitmomof2 #believeyoucanandyouwill #takecareofyoufirst #getfitwithme #meetmeatthebarre
Make this week a powerful one ! 💪🏻💪🏻💪🏻 Join me for this weeks burn at the barre classes on : Wed @ 8:00 a.m. Fri @ 8:00 a.m. Sat @ 8:00 a.m. 💥Text me @ 602-799-9421 to sign up! . . . . #letsgetfittogether  #phoenixbarreclasses  #workitoutwednesday  #wednesdayworkout  #pushitrealgood  #burnbabyburn 🔥🔥🔥 #phoenixbarreclasses  #burnatthebarre  #longleanmuscles  #sculptyourbody  #strengthenyourcore  #improveyourposture  #strengthenandlengthen  #alittlepilates  #balletmoves  #yogamoves  #lightweights  #resistantbands  #fitmomof2  #alllevelswelcome  #strongwomenunite  #fitmomof2  #believeyoucanandyouwill  #takecareofyoufirst  #getfitwithme  #meetmeatthebarre