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Get up, dress up, and show up... Love my 6:30AM Burn Bootcamp.
Just a thought... Not always when you see your world upside down means a bad thing, sometimes it means you are just getting stronger. Don’t be a victim, stop the complaint, accept the challenge, take charge, make it happen. Change your view, change your perspective, look further. Be kind to others, but also to yourself 😜👊🏻💥💪🏻 Still a long way to go, and I do look quite unbalanced, but for who couldn’t do handstand before, it’s already something, most important it’s a great way to start my day @burnbootcampnaples the burn family is just so awesome #burnburnburn #workingout #gettingstronger #itsalifestyle #healthychoices #onedayatatime #makeithappen #saynotonegativity
Get up, dress up, and show up... Love my 6:30AM Burn Bootcamp. Just a thought... Not always when you see your world upside down means a bad thing, sometimes it means you are just getting stronger. Don’t be a victim, stop the complaint, accept the challenge, take charge, make it happen. Change your view, change your perspective, look further. Be kind to others, but also to yourself 😜👊🏻💥💪🏻 Still a long way to go, and I do look quite unbalanced, but for who couldn’t do handstand before, it’s already something, most important it’s a great way to start my day @burnbootcampnaples the burn family is just so awesome #burnburnburn  #workingout  #gettingstronger  #itsalifestyle  #healthychoices  #onedayatatime  #makeithappen  #saynotonegativity 
K牌電風扇😂。music by Tok ~ Want ur body 💦💦💦
#afrodance #kimiko #burnburnburn
Перегорел? #burnburnburn
#ShapeOfTheDay 💥
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•After a good morning running ft. @callme_goose
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•Be your own inspiration and make it happen !! 🌟👅💦 
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•#BurnBurnBurn 🔥🔥💧
#ShapeOfTheDay  💥 • •After a good morning running ft. @callme_goose • •Be your own inspiration and make it happen !! 🌟👅💦 • •#BurnBurnBurn  🔥🔥💧
Переосмислюєм жизнь з @vikamoshenets 
#burnburnburn #палаєпалаєпалає #кінотеатр #оскар #cinema
SOME WOMEN FEAR THE FIRE AND SOME WOMEN SIMPLY BECOME IT!  #letyourfireburn 🔥🔥🔥 till they can't stand it no more #burnburnburn #firefire #🔥 WCW TO THE FIRE IN ME!
Ainda falta muito, mas já é uma evolução vai... #getlean #projetoverão2030 #burnburnburn
It's been a while! 👊🏼 #burnburnburn
If I don't read in time, I'll have to pray instead.
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#finalexam #finalcrisis #burnburnburn
It has been a pleasant 2D1N fitness weekend with my awesome #feedtofitfighters ! Can't wait for the next one in June~ 
We did max it all out on Day 1 for the fatburn extreme~ Kinda justify what we ate too. Heh! @j3nj3nn @domo_arigato1119 ! 
Thanks for the video @fendysatoshi & for bringing us around! Appreciate it!!! #fitnessretreat #fitnessweekend #feedtofit #fatburnextremeasia #fatburnextreme #fatburnextremesingapore #lovewhatido #fbx #strongisthenewsexy #strongerthanyesterday #jointherevolution #oggyoggyoggy #burnburnburn #maximumintensity
It has been a pleasant 2D1N fitness weekend with my awesome #feedtofitfighters  ! Can't wait for the next one in June~ We did max it all out on Day 1 for the fatburn extreme~ Kinda justify what we ate too. Heh! @j3nj3nn @domo_arigato1119 ! Thanks for the video @fendysatoshi & for bringing us around! Appreciate it!!! #fitnessretreat  #fitnessweekend  #feedtofit  #fatburnextremeasia  #fatburnextreme  #fatburnextremesingapore  #lovewhatido  #fbx  #strongisthenewsexy  #strongerthanyesterday  #jointherevolution  #oggyoggyoggy  #burnburnburn  #maximumintensity 
Now, THAT'S my kind of fireman...😍 @dominicpurcell 😍

#dcslegendsoftomorrow 
#heatwave 
#burnburnburn 
#smokinhot 🔥
Перегорел? #burnburnburn
It’s a race it’s a race!! Over 7k rowed in tonight’s 20 minute Bootcamp race... bloody good effort 👌 #bootcamp #effort #hardwork #burnburnburn #creamcrackered #gym #hexham #northumberland #etft #johnsback
Get up, dress up, and show up... Love my 6:30AM Burn Bootcamp.
Just a thought... Not always when you see your world upside down means a bad thing, sometimes it means you are just getting stronger. Don’t be a victim, stop the complaint, accept the challenge, take charge, make it happen. Change your view, change your perspective, look further. Be kind to others, but also to yourself 😜👊🏻💥💪🏻 Still a long way to go, and I do look quite unbalanced, but for who couldn’t do handstand before, it’s already something, most important it’s a great way to start my day @burnbootcampnaples the burn family is just so awesome #burnburnburn #workingout #gettingstronger #itsalifestyle #healthychoices #onedayatatime #makeithappen #saynotonegativity
Get up, dress up, and show up... Love my 6:30AM Burn Bootcamp. Just a thought... Not always when you see your world upside down means a bad thing, sometimes it means you are just getting stronger. Don’t be a victim, stop the complaint, accept the challenge, take charge, make it happen. Change your view, change your perspective, look further. Be kind to others, but also to yourself 😜👊🏻💥💪🏻 Still a long way to go, and I do look quite unbalanced, but for who couldn’t do handstand before, it’s already something, most important it’s a great way to start my day @burnbootcampnaples the burn family is just so awesome #burnburnburn  #workingout  #gettingstronger  #itsalifestyle  #healthychoices  #onedayatatime  #makeithappen  #saynotonegativity 
Sunrise 8:00am 
#sunrise#redsky#burningsky#burnburnburn
Burn burn burn, de Chanya Button, é a nossa dica da semana da campanha #52filmsbywomen
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Três grandes amigos, duas mulheres e um homem. Só que o cara está morto. As duas mulheres partem na missão de levar as cinzas do amigo, Dan, para alguns pontos estabelecidos pela Grã Bretanha. A cada parada, um vídeo. Dan define a viagem como um encontro entre Thelma e Louise e Gasparzinho.
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O filme é escrito e dirigido por mulheres, além de ser centrado grande parte da narrativa nas duas amigas, Alex e Seph.
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O filme está disponível na @netflixbrasil
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Lista completa dos filmes que assistimos no link na nossa Bio 🎥👯‍♀️
Burn burn burn, de Chanya Button, é a nossa dica da semana da campanha #52filmsbywomen  . . . Três grandes amigos, duas mulheres e um homem. Só que o cara está morto. As duas mulheres partem na missão de levar as cinzas do amigo, Dan, para alguns pontos estabelecidos pela Grã Bretanha. A cada parada, um vídeo. Dan define a viagem como um encontro entre Thelma e Louise e Gasparzinho. . . . O filme é escrito e dirigido por mulheres, além de ser centrado grande parte da narrativa nas duas amigas, Alex e Seph. . . . O filme está disponível na @netflixbrasil . . . Lista completa dos filmes que assistimos no link na nossa Bio 🎥👯‍♀️
Ein guter Start. Und viel Spaß bei der nächsten Kirchenfreizit.. #tattootattoo #H_town #rosetattoo #church #burnburnburn #redandblack #legtattoo
Small Lagoon. 😍💜 #haggard #burnburnburn #nofilterneeded
This is how the fat burning meal plans of the planted-based muscle looks like. Week 1 brekkie lunch snacks everything. These are really easy to make ! And not expensive at all. Love you @plantbasedmuscle don 't take much time in the kitchen. 
Because you know right ... We all have got better things to do ;) living our life for example. 
This gives you more time to spend in the gym or with your loved ones. 
Why didn't I try this earlier :-D ?! I don't have to spend any time thinking about  food for the next couple of days. SOOO excited 
Sorry for the foodspam lately :-D 
Just really up for it ! 
#foodspam #foodprep #vanessaespinoza #plantbased #greenfuel #fitness #nomeatnoproblem #vegains #weightlossjourney #foodprep #fitgirl #fitdutchie #crueltyfree #vegansofinsta #instagood #happy #burnburnburn
This is how the fat burning meal plans of the planted-based muscle looks like. Week 1 brekkie lunch snacks everything. These are really easy to make ! And not expensive at all. Love you @plantbasedmuscle don 't take much time in the kitchen. Because you know right ... We all have got better things to do ;) living our life for example. This gives you more time to spend in the gym or with your loved ones. Why didn't I try this earlier :-D ?! I don't have to spend any time thinking about food for the next couple of days. SOOO excited Sorry for the foodspam lately :-D Just really up for it ! #foodspam  #foodprep  #vanessaespinoza  #plantbased  #greenfuel  #fitness  #nomeatnoproblem  #vegains  #weightlossjourney  #foodprep  #fitgirl  #fitdutchie  #crueltyfree  #vegansofinsta  #instagood  #happy  #burnburnburn 
#poweron 👌🏻 heute bin ich endlich mal wieder ins Studio gekommen 💃🏼
Der Trainingstag war heute irgendwie verrück und meine 🍐 hat mich andauernd zum Lachen gebracht 😄
Ich liebe es mit ihr trainieren zu gehen 😍❤️ #trainbuddy #bestfriends #friendshipgoals #love #burnburnburn #training #trainingday #fit #fitness #instafit #instafitnes #fitnessgirl #fitgirl #girlie #trainhardorgohome #healthy #healthylifestyle #fitnessblogger #instablogger #power #powergirl #mcfit #proudtobemcfit #fitnessmotivation #instamotivation #fitnesstudio #kämpfen #fitfam
#poweron  👌🏻 heute bin ich endlich mal wieder ins Studio gekommen 💃🏼 Der Trainingstag war heute irgendwie verrück und meine 🍐 hat mich andauernd zum Lachen gebracht 😄 Ich liebe es mit ihr trainieren zu gehen 😍❤️ #trainbuddy  #bestfriends  #friendshipgoals  #love  #burnburnburn  #training  #trainingday  #fit  #fitness  #instafit  #instafitnes  #fitnessgirl  #fitgirl  #girlie  #trainhardorgohome  #healthy  #healthylifestyle  #fitnessblogger  #instablogger  #power  #powergirl  #mcfit  #proudtobemcfit  #fitnessmotivation  #instamotivation  #fitnesstudio  #kämpfen  #fitfam 
Google Photo решил напомнить, чем я занимался три года назад в этот день. 🤓 #burnburnburn
Google Photo решил напомнить, чем я занимался три года назад в этот день. 🤓 #burnburnburn 
🎬 #burnburnburn #film #benlomond 👣🌎
Happy birthdayy to me!!! Snipet of my Buffday workout this morning! (i wanna say leanday but it dosent rhyme.. Haha) - please pardon the poor quality video. I clearly wasnt awake enough to check the video on the spot
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12 reps x 12 exercises - max rounds in 26min (baby baby weights)
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1) DB Bicep curl
2) DB Hammer bicep
3) Clean n jerk
4) Tricep dip
5) Oh tricep
6) One arm row
7) Barbell row
8) KB swing
9) KB deadlift
10) Squat
11) Calf raiss
12) incline situp
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#sgfitfam #sgfitness #sgfitnesshotties #sgphysiques #trainhardorgohome #fitnessaddict #fitnesslifestyle #fitnessjourney #burnburnburn #burnthefats #sgrunners #fitnessmotivation #sgfitspo #gymrat #gymaddict #fitnessaddict #gymmboxx
Happy birthdayy to me!!! Snipet of my Buffday workout this morning! (i wanna say leanday but it dosent rhyme.. Haha) - please pardon the poor quality video. I clearly wasnt awake enough to check the video on the spot . 12 reps x 12 exercises - max rounds in 26min (baby baby weights) . , 1) DB Bicep curl 2) DB Hammer bicep 3) Clean n jerk 4) Tricep dip 5) Oh tricep 6) One arm row 7) Barbell row 8) KB swing 9) KB deadlift 10) Squat 11) Calf raiss 12) incline situp . #sgfitfam  #sgfitness  #sgfitnesshotties  #sgphysiques  #trainhardorgohome  #fitnessaddict  #fitnesslifestyle  #fitnessjourney  #burnburnburn  #burnthefats  #sgrunners  #fitnessmotivation  #sgfitspo  #gymrat  #gymaddict  #fitnessaddict  #gymmboxx 
Day 12 - butterfly pose #hom12daysofchristmas @homyoga .
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Stretching after an early morning special workout today and this also marks the last day of the challenge!
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#sgfitfam #sgfitness #sgfitnesshotties #sgphysiques #trainhardorgohome #fitnessaddict #fitnesslifestyle #fitnessjourney #burnburnburn #burnthefats #sgrunners #fitnessmotivation #sgfitspo #gymrat #gymaddict #fitnessaddict
🔥Shoulders on fireeee 🔥 
Alternating Lateral Raise with a Static Hold

Try this high volume exercise to finish off your shoulder session. This constant tension is ridiculously good, keep weight light and avoid using momentum. 
4x15 - 5 reps on one arm and alternate until you've reached 15 on both sides. 
#thestruggleisreal #burnburnburn #shoulders
🔥Shoulders on fireeee 🔥 Alternating Lateral Raise with a Static Hold Try this high volume exercise to finish off your shoulder session. This constant tension is ridiculously good, keep weight light and avoid using momentum. 4x15 - 5 reps on one arm and alternate until you've reached 15 on both sides. #thestruggleisreal  #burnburnburn  #shoulders 
Funky tunes 🎶🎵 Funky vibes 🤙🏾 Funky dogs 🐶 Funky Gym ⛪️💪🏾 @chapelfitness @rubentheredonethat #tuesdaygrind #tuesdayworkout #tuesdaytraining #funkytunes #funkyvibes #funkygym #funkydogs #backandshoulders #frontsidedeltfinisher #feelingtheburn #burnburnburn #gymdogs #gymdoglife #staffielove #jackrussell #codybrens
💥 Burn! Burn! Burn!💥
☄️ Fat Burn Extreme ☄️
Come & Join walk-in Class by Coach Rosy 🗓 Date Tuesday 12/12/17
⏰ Time 530pm
🏢 Venue Primal Performance studio in Mata-mata Gadong
💰Fees $7 per slot
☎ 8735145 (Wadud) 📞8610120 (Rosy)

Open to all ages and beginners to advance! Its your own limitation. Book your slots now! Limited to 20-25 slots only!
Please support DG Fitness!!! 💪🏻Thank you 🙏 #dgfitness #fatburnextreme #fitnessinstructor #bruneifitness #lifeasacoach #burnburnburn #walkinclass #fitness #fitnessstudio #healthylifestyle #burncalories #calories #burnwithcoachrosy
💥 Burn! Burn! Burn!💥 ☄️ Fat Burn Extreme ☄️ Come & Join walk-in Class by Coach Rosy 🗓 Date Tuesday 12/12/17 ⏰ Time 530pm 🏢 Venue Primal Performance studio in Mata-mata Gadong 💰Fees $7 per slot ☎ 8735145 (Wadud) 📞8610120 (Rosy) Open to all ages and beginners to advance! Its your own limitation. Book your slots now! Limited to 20-25 slots only! Please support DG Fitness!!! 💪🏻Thank you 🙏 #dgfitness  #fatburnextreme  #fitnessinstructor  #bruneifitness  #lifeasacoach  #burnburnburn  #walkinclass  #fitness  #fitnessstudio  #healthylifestyle  #burncalories  #calories  #burnwithcoachrosy 
💥 Burn! Burn! Burn!💥
☄️ Fat Burn Extreme ☄️
Come & Join walk-in Class by Coach Rosy 🗓 Date Tuesday 12/12/17
⏰ Time 530pm
🏢 Venue Primal Performance studio in Mata-mata Gadong
💰Fees $7 per slot
☎ 8735145 (Wadud) 📞8610120 (Rosy)

Open to all ages and beginners to advance! Its your own limitation. Book your slots now! Limited to 20-25 slots only!
Please support DG Fitness!!! 💪🏻Thank you 🙏 #dgfitness #fatburnextreme #fitnessinstructor #bruneifitness #lifeasacoach #burnburnburn #walkinclass #fitness #fitnessstudio #healthylifestyle #burncalories #calories #burnwithcoachrosy
💥 Burn! Burn! Burn!💥 ☄️ Fat Burn Extreme ☄️ Come & Join walk-in Class by Coach Rosy 🗓 Date Tuesday 12/12/17 ⏰ Time 530pm 🏢 Venue Primal Performance studio in Mata-mata Gadong 💰Fees $7 per slot ☎ 8735145 (Wadud) 📞8610120 (Rosy) Open to all ages and beginners to advance! Its your own limitation. Book your slots now! Limited to 20-25 slots only! Please support DG Fitness!!! 💪🏻Thank you 🙏 #dgfitness  #fatburnextreme  #fitnessinstructor  #bruneifitness  #lifeasacoach  #burnburnburn  #walkinclass  #fitness  #fitnessstudio  #healthylifestyle  #burncalories  #calories  #burnwithcoachrosy 
Day 11 - seated forward fold (before sleeping) #hom12daysofchristmas @homyoga pls let this 3mth package be my advance birthday present! :)
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#sgfitfam #sgfitness #sgfitnesshotties #sgphysiques #trainhardorgohome #fitnesslifestyle #fitnessjourney #burnburnburn #burnthefats #sgrunners #fitnessmotivation #sgfitspo #gymrat #gymaddict #fitnessaddict
ได้ของเล่นใหม่..ก้านคอใครดี 😂😂😂
#boxing #burnburnburn
ได้ของเล่นใหม่..ก้านคอใครดี 😂😂😂 #boxing  #burnburnburn 
ॐ क्रीं कालिकायै नम🔥
⚪Ohm Kring Kali Kaye Namah⚪
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#india #indianmemories #me #meandmyself #missing #mamaindia #kali #kaligoddess #kalimorning #burn #burnburnburn #womanpower #empoweringwomen
brace yourselves! #sydneysummer #burnburnburn #aussielife
💥 Burn! Burn! Burn!💥
☄️ Fat Burn Extreme ☄️
Come & Join walk-in Class by Coach Rosy 🗓 Date Tuesday 12/12/17
⏰ Time 530pm
🏢 Venue Primal Performance studio in Mata-mata Gadong
💰Fees $7 per slot
☎ 8735145 (Wadud) 📞8610120 (Rosy)

Open to all ages and beginners to advance! Its your own limitation. Book your slots now! Limited to 20-25 slots only!
Please support DG Fitness!!! 💪🏻Thank you 🙏 #dgfitness #fatburnextreme #fitnessinstructor #bruneifitness #lifeasacoach #burnburnburn #walkinclass #fitness #fitnessstudio #healthylifestyle #burncalories #calories #burnwithcoachrosy
💥 Burn! Burn! Burn!💥 ☄️ Fat Burn Extreme ☄️ Come & Join walk-in Class by Coach Rosy 🗓 Date Tuesday 12/12/17 ⏰ Time 530pm 🏢 Venue Primal Performance studio in Mata-mata Gadong 💰Fees $7 per slot ☎ 8735145 (Wadud) 📞8610120 (Rosy) Open to all ages and beginners to advance! Its your own limitation. Book your slots now! Limited to 20-25 slots only! Please support DG Fitness!!! 💪🏻Thank you 🙏 #dgfitness  #fatburnextreme  #fitnessinstructor  #bruneifitness  #lifeasacoach  #burnburnburn  #walkinclass  #fitness  #fitnessstudio  #healthylifestyle  #burncalories  #calories  #burnwithcoachrosy 
💥 Burn! Burn! Burn!💥
☄️ Fat Burn Extreme ☄️
Come & Join walk-in Class by Coach Rosy 🗓 Date Tuesday 12/12/17
⏰ Time 530pm
🏢 Venue Primal Performance studio in Mata-mata Gadong
💰Fees $7 per slot
☎ 8735145 (Wadud) 📞8610120 (Rosy)

Open to all ages and beginners to advance! Its your own limitation. Book your slots now! Limited to 20-25 slots only!
Please support DG Fitness!!! 💪🏻Thank you 🙏 #dgfitness #fatburnextreme #fitnessinstructor #bruneifitness #lifeasacoach #burnburnburn #walkinclass #fitness #fitnessstudio #healthylifestyle #burncalories #calories
💥 Burn! Burn! Burn!💥 ☄️ Fat Burn Extreme ☄️ Come & Join walk-in Class by Coach Rosy 🗓 Date Tuesday 12/12/17 ⏰ Time 530pm 🏢 Venue Primal Performance studio in Mata-mata Gadong 💰Fees $7 per slot ☎ 8735145 (Wadud) 📞8610120 (Rosy) Open to all ages and beginners to advance! Its your own limitation. Book your slots now! Limited to 20-25 slots only! Please support DG Fitness!!! 💪🏻Thank you 🙏 #dgfitness  #fatburnextreme  #fitnessinstructor  #bruneifitness  #lifeasacoach  #burnburnburn  #walkinclass  #fitness  #fitnessstudio  #healthylifestyle  #burncalories  #calories 
💥 Burn! Burn! Burn!💥
☄️ Fat Burn Extreme ☄️
Come & Join walk-in Class by Coach Rosy 🗓 Date Tuesday 12/12/17
⏰ Time 530pm
🏢 Venue Primal Performance studio in Mata-mata Gadong
💰Fees $7 per slot
☎ 8735145 (Wadud) 📞8610120 (Rosy)

Open to all ages and beginners to advance! Its your own limitation. Book your slots now! Limited to 20-25 slots only!
Please support DG Fitness!!! 💪🏻Thank you 🙏 #dgfitness #fatburnextreme #fitnessinstructor #bruneifitness #lifeasacoach #burnburnburn #walkinclass #fitness #fitnessstudio #healthylifestyle #burncalories #calories #burnwithcoachrosy
💥 Burn! Burn! Burn!💥 ☄️ Fat Burn Extreme ☄️ Come & Join walk-in Class by Coach Rosy 🗓 Date Tuesday 12/12/17 ⏰ Time 530pm 🏢 Venue Primal Performance studio in Mata-mata Gadong 💰Fees $7 per slot ☎ 8735145 (Wadud) 📞8610120 (Rosy) Open to all ages and beginners to advance! Its your own limitation. Book your slots now! Limited to 20-25 slots only! Please support DG Fitness!!! 💪🏻Thank you 🙏 #dgfitness  #fatburnextreme  #fitnessinstructor  #bruneifitness  #lifeasacoach  #burnburnburn  #walkinclass  #fitness  #fitnessstudio  #healthylifestyle  #burncalories  #calories  #burnwithcoachrosy 
💥 Burn! Burn! Burn!💥
☄️ Fat Burn Extreme ☄️
Come & Join walk-in Class by Coach Rosy 🗓 Date Tuesday 12/12/17
⏰ Time 530pm
🏢 Venue Primal Performance studio in Mata-mata Gadong
💰Fees $7 per slot
☎ 8735145 (Wadud) 📞8610120 (Rosy)

Open to all ages and beginners to advance! Its your own limitation. Book your slots now! Limited to 20-25 slots only!
Please support DG Fitness!!! 💪🏻Thank you 🙏 #dgfitness #fatburnextreme #fitnessinstructor #bruneifitness #lifeasacoach #burnburnburn #walkinclass #fitness #fitnessstudio #healthylifestyle #burncalories #calories #burnwithcoachrosy
💥 Burn! Burn! Burn!💥 ☄️ Fat Burn Extreme ☄️ Come & Join walk-in Class by Coach Rosy 🗓 Date Tuesday 12/12/17 ⏰ Time 530pm 🏢 Venue Primal Performance studio in Mata-mata Gadong 💰Fees $7 per slot ☎ 8735145 (Wadud) 📞8610120 (Rosy) Open to all ages and beginners to advance! Its your own limitation. Book your slots now! Limited to 20-25 slots only! Please support DG Fitness!!! 💪🏻Thank you 🙏 #dgfitness  #fatburnextreme  #fitnessinstructor  #bruneifitness  #lifeasacoach  #burnburnburn  #walkinclass  #fitness  #fitnessstudio  #healthylifestyle  #burncalories  #calories  #burnwithcoachrosy 
Burn Day 💦💯 #burnfat #burncalories #burnburnburn
Zygomaticus major day workout 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️
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#pertemanansehat #mykindofexercise #sampepipipegel #burnburnburn
Hot to touch, Burning up (Technically Damaged, 2017). #burnburnburn #burnbabyburn #burnburnburntheringoffire  #⛽️ #🚢 #oilspill #waste #🛢 #📱🔥💥☄️
Sadhana. Why couldn't I do it? Because it felt too difficult to face the things I have been doing to myself. Again, I have been trying to fill myself with things other than my own love. And my whole being detected it straight away. It's recognising the rubbish I'm feeding it with and it's protesting: 'No, no, no! I know how your love feels and I also know where it comes from. This, what you are giving me, doesn't come from the heart, it's lacking the all- encompassing generocity,  understanding, and compassion that you are capable of gifting  the universe with. You are giving me stuff that have 'best by' date. Nutritionless. Empty experiences. Empty time.' Energy needs to be generated. That's how the experiences get worked out. Burn. Burn. Burn. Let your eyes intoxicated by the selfish pullings of the ego wake up. Wake up and find everything smeared with the colour of forgotten love. Let them close down. Surrender. Let go. Release.  Let them die. And then be born again. It's a pulse. Just keep following the tides. It might still hurt but this is so much better than the agony of feeling nothing at all. 
#sadhana #journal #burnburnburn #samskaras #yoga #hridaya #surrendertothepractice #itsapulse #giveyourselflove #kindofselfie #blue
Sadhana. Why couldn't I do it? Because it felt too difficult to face the things I have been doing to myself. Again, I have been trying to fill myself with things other than my own love. And my whole being detected it straight away. It's recognising the rubbish I'm feeding it with and it's protesting: 'No, no, no! I know how your love feels and I also know where it comes from. This, what you are giving me, doesn't come from the heart, it's lacking the all- encompassing generocity, understanding, and compassion that you are capable of gifting the universe with. You are giving me stuff that have 'best by' date. Nutritionless. Empty experiences. Empty time.' Energy needs to be generated. That's how the experiences get worked out. Burn. Burn. Burn. Let your eyes intoxicated by the selfish pullings of the ego wake up. Wake up and find everything smeared with the colour of forgotten love. Let them close down. Surrender. Let go. Release. Let them die. And then be born again. It's a pulse. Just keep following the tides. It might still hurt but this is so much better than the agony of feeling nothing at all. #sadhana  #journal  #burnburnburn  #samskaras  #yoga  #hridaya  #surrendertothepractice  #itsapulse  #giveyourselflove  #kindofselfie  #blue 
A special thank you to Season 11 Captains Killer Queen And Coco Sparx! Thanks for all of the work you put into making our 11th season great! #brrd #burnburnburn #burningriver #burningriverrollerderby #burningriverderby #rollerskating #rollerderby #cleveland #clevelandrollerderby #derbyinthecle
Logs on the fire... #xmastime #wood #fire #burnburnburn