✨About the Owners ✨ Arthur started Braun Cleaning Services in early 2014 after working as both a property manager for Iskalo Development as well as a Supervisor at a large corporate Janitorial company. While there, he saw and learned many issues with the corporate cleaning world which ultimately drove him to start his company. He has a bachelors degree in Psychology. Jessica graduated with an Associate Degree in Applied Science and became a Certified Medical Assistant, landing her first job before she graduated. Having worked in the medical field, taking on new medical office spaces are her favorite challenge since joining BCS. --- ✨If you are in the #BuffaloNY area & are not happy with the cleaning services at your facility, call us today for a free quote! Link in Bio 🙂✨#SupportSmallBusiness 🤝
Website designed by me for Diva’s Decor and Tasty Treats! My first e-commerce site that allows you to purchase desserts and large orders. Book me for your web design needs and if you need a little branding revamping. ✨
What do you guys do to start off your day in the mornings?
I'm trying something new where I wake up everyday at 8am and spend at least an hour away from my phone writing affirmations & goals for that day, eating breakfast, reading, meditating and tending to my business. Set a morning routine and spend some time away from your phone! It'll jump-start your day.
✔️ Ben je je huidige werkgever beu
✔️ Is je maand langer dan je loon ✔️ Heb je nog wat vrije tijd die je graag nuttig zou willen invullen
✔️ Geen zin om tot aan uw pensioen te werken 🤔, of mag het iets meer zijn? (Een werknemer met 45 jaar loopbaan op de teller krijgt een minimumpensioen van 1.220,92€/maand....)
✔️ kies je om zelf uw financiële zekerheid te creëeren voor de toekomst? 👨🏻💻📊💶
✔️Je wilt graag onafhankelijk voor een bedrijf werken dat al 37 jaar aan de mensen hun gezondheid werkt .
✔️ Interesse in HEALTH - NUTRITION - FITNESS? 💪🏻🍉🍌👫🏋🏻♀️🚴🏻🔥 Laat me iets weten via Pb
Ik zoek mensen die iets willen maken van hun leven! 👌🏻 HAVE A VISION, IF YOU SEE IT IN YOUR MIND YOU CAN HOLD IT IN YOUR HAND....🔥 JUST DECIDE!
Hey guys! We’re giving away our free PDF on 100+ ways to sell your house for more money and why not to! For your free copy, go to our bio and click the link to our website and fill out the contact form on the home page. Your free PDF will be in your email within a few seconds! #cmbuyshouses#inthe850#freestuff
Me and my Mono Meals 😋
First of all, what the heck is a mono meal?
A monomeal is a meal comprised of one food, usually raw fruits or vegetables. Simple as that! For example, a bowl of fresh pineapple chunks or eight oranges or a smoothie of just bananas (and water) or half a watermelon or 2 BIG juicy apples. .. Secondly, WHY eat mono meals? I could go into a long drawn out written answer, but I'll make it as simple as a mono meal for you: 🍃Simplicity. ...
🌱Fruits are easy on your digestion. ...
🍃Fruits are raw, vegan and healthy. ...
🌱Retrain your taste buds. ...
🍃No calorie counting. ... I do eat a full meal at dinner, but I've been eating like this for 2 days now and I feel amazing! I'm full of energy, feel slimmer, and just clean inside! Don't hate on it before you try it! 😁😁
There is a huge difference from yesterday and today's weather! 😎
You cannot control the weather. But you can control your emotions.👌🌅 Then only difference between a good day and a bad day is your Attitude! 👊😎 #conquerwithingrid#positivevibes
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