🍍🍍 Booster info 🍍🍍 It is Glucomannan, which in short is a water-soluble dietary fiber.
Glucomannan is a sugar made from the root of the konjac plant (Amorphophallus konjac). Glucommanan powder, capsules, and tablets are used as medicine.
Glucomannan is used for constipation, weight loss in adults and children, type 2 diabetes, blood sugar control, and lowering cholesterol.
Like other soluble fibers, it is used to promote weight loss.
It takes up space in the stomach and promotes a feeling of fullness (satiety), thereby reducing food intake at a subsequent meal.
It delays emptying of the stomach, contributing to increased satiety
Like other soluble fibers, it reduces the absorption of protein and fat.
It also feeds the friendly bacteria in the intestine, which turn it into short-chain fatty acids like butyrate, shown to protect against fat gain.
Feeding the friendly gut bacteria may also have other benefits, and some studies have shown a correlation between altered gut bacteria and body weight.
Glucomannan is different from other soluble fibers due to it being even more viscous, which makes it particularly effective.
It is especially effective when combined with a weight reducing diet,
Mix it with water and have before or alongside meals x x *comment/like for more details*
I just love following Joanne Mountney’s weight loss journey. She started almost a year ago and her progress is nothing short of amazing!🎉👊🎉👍 Read what she has to say: “I’m sorry I've been updating so often lately but I'm just so excited about how my Valentus experience is going! Just a few days ago I challenged myself with the goal of reaching 60 lbs lost by Nov 2nd. The anniversary of my first day on the Valentus 12n24 plan. I usually avoid the scale and try to check in with it only every 6 weeks or so and didn't plan on weighing until my anniversary date but lately I've felt different in my body so I've stepped on more often. I stepped on again today and to my amazement I'm down another 3.5 lbs since Tues Oct 17 th! OMG!!! I did it!! I not only met but I passed my goal of 60 lbs in a year..... Thank you Valentus for creating 62 lbs less of me!!! I still have 13 days until my first anniversary. Time to set another mini goal.... Can I make it to 65 by Nov 2nd... Maybe... Maybe not.... But I'm sure going to try!!
Thank you Prevail Valentus and 12n24 for giving me back my health! My life!” #weightlosscoffee#12in24plan#healthylifestyle#byebyefat#losingweight#valentus
Busy day at Aesthetx surgery center! This is was fat looks like after it has been removed by a new type of liposuction. Dr. Zeidler did a few cases today and one was liposuction with the new Hydrasolve technology which has a special water jet type of liposuction that allows us to create really smooth results. This is great for the thighs and other areas that are prone to getting contour irregularities. We are one of the ONLY practices in California with this new technology. We are happy to offer 4 different types of liposuction at our center: Hydrasolve (water jet assisted), VASER (ultrasound assisted), PALS or power assisted liposuction, and traditional liposuction. We use all the best technologies to customize a plan for each patient to achieve the best possible results - for smooth tapered contours! 👍🏼 #liposuction#newtechnology#bodycontouring#byebyefat#hellobikini#siliconvalley#sanjose#plasticsurgery#aesthetx#youonlybetter @drzeidler @rlaurenceberkowitz @drameliahausauer
My entire workout was my animals circling around me. Bootsie is spending the night with us tonight and the cats are jealous types lol so this has been interesting. I've had to modify movements around them 😂😂😂 PS - Jenny & Mike.... workout = done!! Where ya at, yo?!? 😉😉
When you have a weak moment 🙈 and accidentally eat too much carbs & sweets.
I am thankful for my Fat Fighters that block 30% of the fat & 60% of the carbs 🚫 And I love that they are made with natural ingredients 🌿 and derived from garcinia cambogia 🌱and prickly pear cactus 🌵!! #ByeByeFat •If you're in need of my secret fat fighting weapon 💪🏽message me
Mommas know what I'm talking about when it comes to that stubborn belly fat that you just can't seem to budge after having your babies. You work out and eat clean. You do everything you think will help, but it just doesn't leave. Well bye bye visceral fat and hello lean muscle! It's been 2 months now since I made some changes and I'm feeling and seeing big results. Including finally saying goodbye to the momma fat that I thought was permanent after my boys. Our youngest is turning 11 this year.. wish I had found this nutrtition about 10 years ago!
I'm pretty thankful for these bad boys when the weekend rolls around along with Friday night Hawaiian Plates! And Sunday morning Donuts 😂🙈 Did you know Fat Fighters are a carb inhibitor and they will block 70% of your carbs and 30% of your unhealthy fats from a meal!😍😍 I mean it's better to say NO to the donuts but when you accidentally cave in these babies are a life saver 💁🏻🙏🏼 #ByeByeFAT Contact me now for my 40% discount!!!📞
Another #fattyfriday weigh in day ⚖ is upon us. This week I went a little over my carbs 🍞 two days, including yesterday (damn you 🍇 grapes!), so I was NOT looking forward to the scale this morning. Man was I pleasantly surprised. A 4.2lb loss ⬇⬇!!!!! That is 14.6 lbs in 3 weeks of consistent #ketolife and my IW supplements. My clothes 👗 are fitting better and I can wear bras that have been too snug for a few years. So many victories 🏆 this week!!!!