The prickly pear fruit is our favorite! Did you know that the prickly pear is the only plant in the world that has all 24 known betalain antioxidants?🌵 It will help with skin rejuvenation, hangovers and muscle recovery!
Spent a great weekend down in Woodstock! While the gang played wallyball I got a leg workout in! Back squats 225x10x2 315x6x3 405x2x3 box squats 405x10x2 495x6x2 585...fail. But I made it closer to the top than last time 😆 then today I hit up the 5:00 ride @flyghtcycle “with” @mykenzieerstad even though we were on opposite sides of the room. BUT she got her mom to come tonight too! Had a decent ride but the lasting effects of yesterday were felt. THEN IT HAPPENED!!! @truenopal came back to me! @costco hasn’t had it in Middleton for a long time, but @hyvee carries it now 😍😍😍 To end the day I wrote 2 papers and 2 discussion responses and now I’m gonna go shovel for the first time this year! #squats#snowing#finally#beataverage#truenopal#itsback#sogood#cactuswater