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Vegan Benedict πŸ˜‹ @cafenurcha soooo good!! #postwodmeal #fuelyourbody #healthy #delicious #nutritious #instafood #sunshinecoast #cafenurcha
My surprise late afternoon tea. Words can't describe how grateful I am to have this man by my side. He knows when I'm having a crap day and knows food is the key to my heart! 😝 #amazinghusband #love #itsthelittlethings #beetrootlatte #cafenurcha #vegan #marriedlife #happiness #toughdaycomegood #hestoogoodforme #punchin
I can't let my birthday pass without saying a very big thank you to this amazing love of my life right here. Katie spent all of last week next to my hospital bed putting up with me being sick and useless and worse than that all of my terrible jokes. Not only has she taken care of me as I've been getting better she also organised a big birthday 'surprise' for me this morning with a custom made 4 layer Vegan birthday cake complete with all my favourite flavours and toppings. Katie I love you, you're an amazing babe who makes my life so much more amazing and even though your jokes are not as funny as mine (and sometimes/often not even funny at all) you're my gorgeous girl and favourite butthead in the whole world πŸ˜‹β€οΈ.
I can't let my birthday pass without saying a very big thank you to this amazing love of my life right here. Katie spent all of last week next to my hospital bed putting up with me being sick and useless and worse than that all of my terrible jokes. Not only has she taken care of me as I've been getting better she also organised a big birthday 'surprise' for me this morning with a custom made 4 layer Vegan birthday cake complete with all my favourite flavours and toppings. Katie I love you, you're an amazing babe who makes my life so much more amazing and even though your jokes are not as funny as mine (and sometimes/often not even funny at all) you're my gorgeous girl and favourite butthead in the whole world πŸ˜‹β€οΈ.
fruity, wholefood, sunshine smoothie bowl from the vegan crew @cafenurcha 🌈🌟❀️ the berry compote was off the charts delicious and so was the turmeric latte -- thanks to Lisa from @plant_power_mojo for joining me 🌈🌟❀️ #vegan #cafenurcha #livelovelocal #sunshinekollectiv #sunshinecoast #cafe
fruity, wholefood, sunshine smoothie bowl from the vegan crew @cafenurcha 🌈🌟❀️ the berry compote was off the charts delicious and so was the turmeric latte -- thanks to Lisa from @plant_power_mojo for joining me 🌈🌟❀️ #vegan  #cafenurcha  #livelovelocal  #sunshinekollectiv  #sunshinecoast  #cafe 
Happy Hump Day! πŸ’šπŸ’šπŸ’š To order takeaway phone 5479 0746
πŸ“·: @pinch.of.balance
Happy Hump Day! πŸ’šπŸ’šπŸ’š To order takeaway phone 5479 0746 πŸ“·: @pinch.of.balance
Today I choose to be grateful for everything I have,
kind to myself and others,
happy to be alive,
present, here & now ❀️
πŸ“·: @natural_appetite
Today I choose to be grateful for everything I have, kind to myself and others, happy to be alive, present, here & now ❀️ πŸ“·: @natural_appetite
Yum yum yum lunch dates are the best at @cafenurcha with @blasegrinner & @amy_mab_personal_trainer 
Mel β˜ΊοΈπŸ˜‹πŸ™Œ
#cafenurcha #coastalwellbeing #whyeatout #mabptadventures #yum #vegan #guiltfree #sunshinecoast #healthy #lifestyle
'Nothing can dim the light that shines from within' πŸ’—βœ¨πŸ‘‘ photo credit to the wonderful @artographyweddings Blooms by the beautiful @magnoliagroveflowers and picnic by us πŸ˜˜πŸ™ŒπŸ½πŸ‘ŒπŸ½
'Nothing can dim the light that shines from within' πŸ’—βœ¨πŸ‘‘ photo credit to the wonderful @artographyweddings Blooms by the beautiful @magnoliagroveflowers and picnic by us πŸ˜˜πŸ™ŒπŸ½πŸ‘ŒπŸ½
Lunch last Monday!!
Hubby & I had to get the cars licensed & I applied for my Qld MDL
After that was all sorted, time for lunch!! He suggested Cafe Nurcha, since it was so close by. How could I say no!?! Mmmmm and a delicious Thai yellow curry was on the specials board. 
Definitely had to give that a go!! Amazing flavours, all plant based & dairy free. Perfection!! πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ± #plantpowermojo #ppmojo #plantbased #eatplants #eatmoreplants #plantpowered #curry #Thai #tasty #flavours #CafeNurcha #WisesRoad #healthyhappylife #vegan #veganlife #veganfood #veganeats #vegansofig #vegansofinstagram #veganfoodie #vegancurry #veganfoodshare #dairyfree @cafenurcha
Lunch last Monday!! Hubby & I had to get the cars licensed & I applied for my Qld MDL After that was all sorted, time for lunch!! He suggested Cafe Nurcha, since it was so close by. How could I say no!?! Mmmmm and a delicious Thai yellow curry was on the specials board. Definitely had to give that a go!! Amazing flavours, all plant based & dairy free. Perfection!! πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ± #plantpowermojo  #ppmojo  #plantbased  #eatplants  #eatmoreplants  #plantpowered  #curry  #Thai  #tasty  #flavours  #CafeNurcha  #WisesRoad  #healthyhappylife  #vegan  #veganlife  #veganfood  #veganeats  #vegansofig  #vegansofinstagram  #veganfoodie  #vegancurry  #veganfoodshare  #dairyfree  @cafenurcha
β€’MONDAYβ€’
Kickstarted the week off with a hike up #mountcoolum & then lunch @cafenurcha with @kazbarina! 🌞🌞
#meatfreemonday #cafenurcha #sunshinecoast #vegan #veganfood #hippiebowl #foodie
Salad and Chai Tea was a good choice! After spending 24hrs bed ridden and not eating for over 36hrs Cafe Nurcha was the best idea! Fresh, Healthy, Tasty, Vegan 🌿πŸ₯•πŸŒ― We sure do take our every day health for granted! We only have one body, love it πŸ’›
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#sick #rundown #sore #rest #bed #feelbetter #health #eatclean #cleaneating #vegan #veganfood #veganvibes #instagood #healthy #salad #fresh #colourful #wrap #chaitea #cafenurcha #cafe #flowers #saturday #weekend #brunch #lunch #sunshine #love
Salad and Chai Tea was a good choice! After spending 24hrs bed ridden and not eating for over 36hrs Cafe Nurcha was the best idea! Fresh, Healthy, Tasty, Vegan 🌿πŸ₯•πŸŒ― We sure do take our every day health for granted! We only have one body, love it πŸ’› . . . . #sick  #rundown  #sore  #rest  #bed  #feelbetter  #health  #eatclean  #cleaneating  #vegan  #veganfood  #veganvibes  #instagood  #healthy  #salad  #fresh  #colourful  #wrap  #chaitea  #cafenurcha  #cafe  #flowers  #saturday  #weekend  #brunch  #lunch  #sunshine  #love 
@cafenurcha always delivers the goods πŸ™ŒπŸ»πŸ‘…πŸŒΏ
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#cafenurcha #vegan #whatveganseat #yum #delicious #sunshinecoast #plantbased #vegansofig #nachos #pizza #foodie
Succulent garden table centrepiece 😍🌱🌡 @cafenurcha #succulents #cafenurcha #succulentgarden #centrepiece #garden #nature #cafe #vegan #sunshine coast
Beetroot latte πŸ’• @cafe nurcha #cafenurcha #beetrootlatte #latte #latteart #dairyfree #vegan #cafe #brunch #pink
Kindness includes what you put in your mouth 🌱
Kindness includes what you put in your mouth 🌱
All hail the Hippie! 
Loved trying out the Hippie Bowl at @cafenurcha today! (Yes, back there again, don't judge!) lol πŸ˜‚ 
This is a delicious (and filling) meal of plant based goodness. 
Breakfast AND lunch, sorted!

Spicy & saucy black beans & corn, warm
fluffy quinoa, rainbow slaw, avocado, corn chips, chilli jam, a zingy fresh salsa, kimchi, garden salad with cashew cream & aioli as well! 
Verdict: DELICIOUS!!! πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ± PS: and yes, if you were wondering, Kev had the mushroom burger and no, there's no photos (he ate before I could try and get a pic!!) lol πŸ˜‚ 
#plantpowermojo #ppmojo #plantbased #cafenurcha #eatplants #eatmoreplants #tasty #sunshinecoast #hippiebowl #hippie #vegan #veganeats #veganfood #vegansofinstagram #vegansofig #vegansofqueensland #sunshinecoastvegans #nurcha #healthyhappylife #letfoodbethymedicine #eatwell
All hail the Hippie! Loved trying out the Hippie Bowl at @cafenurcha today! (Yes, back there again, don't judge!) lol πŸ˜‚ This is a delicious (and filling) meal of plant based goodness. Breakfast AND lunch, sorted! Spicy & saucy black beans & corn, warm fluffy quinoa, rainbow slaw, avocado, corn chips, chilli jam, a zingy fresh salsa, kimchi, garden salad with cashew cream & aioli as well! Verdict: DELICIOUS!!! πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ± PS: and yes, if you were wondering, Kev had the mushroom burger and no, there's no photos (he ate before I could try and get a pic!!) lol πŸ˜‚ #plantpowermojo  #ppmojo  #plantbased  #cafenurcha  #eatplants  #eatmoreplants  #tasty  #sunshinecoast  #hippiebowl  #hippie  #vegan  #veganeats  #veganfood  #vegansofinstagram  #vegansofig  #vegansofqueensland  #sunshinecoastvegans  #nurcha  #healthyhappylife  #letfoodbethymedicine  #eatwell 
LOVED teaching my first class with @marcoola_balance_yoga_studio this morning! If you're local to Marcoola come join my Tuesday 9:30am or Thursday 6am classes for a mix of Flowing Stretches, Core Strength and Mindfulness πŸ™πŸ» #SunshineCoastYoga
LOVED teaching my first class with @marcoola_balance_yoga_studio this morning! If you're local to Marcoola come join my Tuesday 9:30am or Thursday 6am classes for a mix of Flowing Stretches, Core Strength and Mindfulness πŸ™πŸ» #SunshineCoastYoga 
Breakfast packed with love, by @cafenurcha 🌿 I just watched a mini-documentary called 'The Science of Yoga' on YouTube! A great watch about the true purpose and meaning of yoga, beyond our western idea of it ૐ
Breakfast packed with love, by @cafenurcha 🌿 I just watched a mini-documentary called 'The Science of Yoga' on YouTube! A great watch about the true purpose and meaning of yoga, beyond our western idea of it ૐ
Little hands 🌱
Little hands 🌱
Epic lunch glory at @cafenurcha today! 
It was great to meet some new friends & enjoy delicious plant based food at this fabulous cafΓ©, you simply can never go wrong as all the menu items are SO good! 
I opted for two new choices today - a beetroot lattΓ© and a pizza! I chose the Peace Lovers with a gluten-free base.
The topping consists of the chef's special Napoli sauce, roasted eggplant & sweet potato, olives, sundried tomatoes, mushrooms, capsicum, red onion & melty vegan cheese. 
All topped with fresh rocket & basil pesto! πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’š #plantpowermojo #ppmojo #plantbased #plantpowered #eatplants #eatmoreplants #CafeNurcha #SunshineCoast #plantpower #veggies #pizza #beetrootlatte #vegansofqueensland #vegansofig #vegansofinstagram #vegan #veganfood #veganeats #veganfoodie #veganfoodshare #eatwell #eatrealfood
Epic lunch glory at @cafenurcha today! It was great to meet some new friends & enjoy delicious plant based food at this fabulous cafΓ©, you simply can never go wrong as all the menu items are SO good! I opted for two new choices today - a beetroot lattΓ© and a pizza! I chose the Peace Lovers with a gluten-free base. The topping consists of the chef's special Napoli sauce, roasted eggplant & sweet potato, olives, sundried tomatoes, mushrooms, capsicum, red onion & melty vegan cheese. All topped with fresh rocket & basil pesto! πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’š #plantpowermojo  #ppmojo  #plantbased  #plantpowered  #eatplants  #eatmoreplants  #CafeNurcha  #SunshineCoast  #plantpower  #veggies  #pizza  #beetrootlatte  #vegansofqueensland  #vegansofig  #vegansofinstagram  #vegan  #veganfood  #veganeats  #veganfoodie  #veganfoodshare  #eatwell  #eatrealfood 
I enjoyed the most amazing Banoffee Pie at @cafenurcha this afternoon. So good, I wish I had another piece here right now πŸ˜‹ #banoffee #banoffeepie #rawbanoffeepie #rawvegan #raw #vegan #vegantreat #rawtreats #caramel #rawcaramel #datecaramel #banana #cream #coconutcream #chocolate #veganlove #cafenurcha #sunshinecoast #supernaturalmum
If you travel to the Sunshine Coast QLD you MUST stop at @cafenurcha 😍 it's just heaven for Vegans! Best food ever 🌱 #cafenurcha #awesomefood #vegan #crueltyfree #smoothie #veganfood #vegancuisine #yummy #mustgo #sunshinecoast #queensland #veganheaven
πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„ Here lays the remnants of a delicious lunch at @cafenurcha Presented on this gorgeous triangular plate were three fat Vietnamese spring rolls, bursting at the seams with fresh seasonal veggies and glass noodles. You can see what's left of the satay dipping sauce smeared across the glaze. #drool
πŸ¦„πŸ¦„πŸ¦„πŸ¦„πŸ¦„ Here lays the remnants of a delicious lunch at @cafenurcha Presented on this gorgeous triangular plate were three fat Vietnamese spring rolls, bursting at the seams with fresh seasonal veggies and glass noodles. You can see what's left of the satay dipping sauce smeared across the glaze. #drool 
Thai Yellow Curry with spinach and roasted veggies, served with brown rice, bean sprouts and coriander yogurt
#cafenurcha #vegan #veganfood #veganfoodtrail #whatveganseat #whatdoveganseat #glutenfree
Happiness is...... Celebrating with a delicious golden Turmeric LattΓ© from @cafenurcha after having a "live blood" analysis done today.

Result?

My blood cells are healthy & vibrant, plump & well hydrated. 
My iron is perfect & there's no sign of any nutritional deficiencies. 
I'll get the full report sent to me, but that was the initial finding.
And that's fantastic affirmation for eating a Whole Foods plant based diet! 
Happy Dance all around πŸ’ƒ 
Eating plant-based for the WIN πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’š #vegansofig #veganeats #veganfood #plantbaseddiet #plantsforthewin #plantsforfuel #healthyhappylife #healthyself #healthbenefits #healthy #healthyfood
Happiness is...... Celebrating with a delicious golden Turmeric LattΓ© from @cafenurcha after having a "live blood" analysis done today. Result? My blood cells are healthy & vibrant, plump & well hydrated. My iron is perfect & there's no sign of any nutritional deficiencies. I'll get the full report sent to me, but that was the initial finding. And that's fantastic affirmation for eating a Whole Foods plant based diet! Happy Dance all around πŸ’ƒ Eating plant-based for the WIN πŸ’šπŸŒ±πŸ’šπŸŒ±πŸ’š #vegansofig  #veganeats  #veganfood  #plantbaseddiet  #plantsforthewin  #plantsforfuel  #healthyhappylife  #healthyself  #healthbenefits  #healthy  #healthyfood 
So much goodness in one photo!
So much goodness in one photo!
Cant BEET a good choc-BEET! ...Or dad joke apparently πŸ˜πŸ˜‚
Cant BEET a good choc-BEET! ...Or dad joke apparently πŸ˜πŸ˜‚
Benny breakfast at #cafenurcha 
Pretty damn good!
#veganfood 
#plantbaseddiet 
#breakfast
Vegan heaven @cafenurcha #SunshineCoast. This #vegan cafe serves smoothies, juices and plant based #lunch and #desserts. Me and my partner shared zesty lemon cake. Not only it's pretty, but taste πŸ˜‹πŸ‘
@foodonthecoast
Vegan heaven @cafenurcha #SunshineCoast . This #vegan  cafe serves smoothies, juices and plant based #lunch  and #desserts . Me and my partner shared zesty lemon cake. Not only it's pretty, but taste πŸ˜‹πŸ‘ @foodonthecoast
There are some moments in life to which I could savour for an eternity. What a delightful pleasure, a blissful blessing, it is to be privileged enough just to share such a simple, eye catching moment. My heart is exploding #gratitude #dadslife #love #simplepleasures #tantra #breathbybreath #soulmusic #divine #heaven #cafenurcha #coastalwellbeing
Delicious, healthy, good for you, the animals AND our planet πŸ™πŸŒπŸŒ±
Delicious, healthy, good for you, the animals AND our planet πŸ™πŸŒπŸŒ±
Aside from food, you are my favourite' 
Vegan Grazing at its finest for some incredibly, hard working women to enjoy with an afternoon of indulgenceπŸ’—πŸŒΈπŸ₯‚πŸ™ŒπŸ½ Thank you @artographyweddings for this yummy photograph πŸ’—πŸ™ŒπŸ½πŸ₯‚
Aside from food, you are my favourite' Vegan Grazing at its finest for some incredibly, hard working women to enjoy with an afternoon of indulgenceπŸ’—πŸŒΈπŸ₯‚πŸ™ŒπŸ½ Thank you @artographyweddings for this yummy photograph πŸ’—πŸ™ŒπŸ½πŸ₯‚
Pesto panini, Vietnamese Rolls & Tropical Sunshine Smoothie bowl.
@cafenurcha #vegan #whatveganseat #vegansofinstagram #vegansofig #veganfood #cafenurcha #pesto #smoothiebowl #peacebeginsonyourplate #nurchatribe
Mocha cake, chocolate walnut brownie, date slice with golden chai latte & soy flat whites. 
@cafenurcha #vegan #whatveganseat #vegansofinstagram #vegansofig #veganfood #cafenurcha #mochacake #chocolatewalnutbrownie #dateslice #goldenchailatte #peacebeginsonyourplate #nurchatribe
'Just a Lady Cheerin on other ladies' 
Monday morning Deep Love Picnics hosted an empowering women in business picnic for so many beautiful and talented women. Together we laughed, inspired, built friendships and indulged in amazing food and moet. I love all these women and from the bottom of my heart THANKYOU for all your love and support. A HUGE thankyou to the incredible Cathy-Lee from @artographyweddings for again capturing magic x and to the BEAUTIFUL Lauren @magnoliagroveflowers Flowers for the flower crowns and flowers. xxx
'Just a Lady Cheerin on other ladies' Monday morning Deep Love Picnics hosted an empowering women in business picnic for so many beautiful and talented women. Together we laughed, inspired, built friendships and indulged in amazing food and moet. I love all these women and from the bottom of my heart THANKYOU for all your love and support. A HUGE thankyou to the incredible Cathy-Lee from @artographyweddings for again capturing magic x and to the BEAUTIFUL Lauren @magnoliagroveflowers Flowers for the flower crowns and flowers. xxx
Kinda feel like one of these this morning. Cafe Nurcha's brekky benny. There's no animal products in it whatsoever, so like...you can eat heaps of it and not feel guilty, right? @cafenurcha
#vegan #eggsbenny #sunshinecoast
#cafenurcha
Kinda feel like one of these this morning. Cafe Nurcha's brekky benny. There's no animal products in it whatsoever, so like...you can eat heaps of it and not feel guilty, right? @cafenurcha #vegan  #eggsbenny  #sunshinecoast  #cafenurcha 
Breaky Benny - cafe nurcha style πŸ™Œ this one definitely tasted very healthy which it is lol & yup I would still order it again πŸ‘πŸ˜„ I just don't think I have ever had this amount of vegetables for breakfast πŸ€£πŸ™Š. #cafenurcha #veganbreakfast #sunnycoastvegans this little Insta food blog of mine is helping me to make the right food decisions ✌️🍽
Breaky Benny - cafe nurcha style πŸ™Œ this one definitely tasted very healthy which it is lol & yup I would still order it again πŸ‘πŸ˜„ I just don't think I have ever had this amount of vegetables for breakfast πŸ€£πŸ™Š. #cafenurcha  #veganbreakfast  #sunnycoastvegans  this little Insta food blog of mine is helping me to make the right food decisions ✌️🍽
@cafenurcha is heaven on earth πŸ™ŒπŸΌπŸŒπŸ’« one of my most favourite places to visit and eat on the #sunshinecoast sharing the space with @coastalwellbeing you can't ask for much more. #grateful #vegan #plantpower #plantbased #plantbasedforlife #foodislove #cafenurcha
For the best vegan vibes, head over to @cafenurcha 😍❀️ #vegancafe #sunshinecoast #cafenurcha
'Happiness can only be experienced when the mind is quiet and the heart is open to making pure connections with your own true self, other people and the world around you' πŸŒ±πŸ™πŸ»
'Happiness can only be experienced when the mind is quiet and the heart is open to making pure connections with your own true self, other people and the world around you' πŸŒ±πŸ™πŸ»
Indulgence with a view πŸ’•πŸ₯‚πŸΎ
Indulgence with a view πŸ’•πŸ₯‚πŸΎ
Nachos + Breaky Benny πŸ‘ŒπŸƒ
πŸ“·: @taiajade
Nachos + Breaky Benny πŸ‘ŒπŸƒ πŸ“·: @taiajade
Yum! Plant based pizza with cashew cheese! I am in nourishing food heaven! #plantbased #overcomingmultiplesclerosis #cafenurcha #nococonut
πŸ₯Breakfast Dates + Skin Food πŸ‡ First time trying the amazing @cafenurcha and the food and coffee was delicious πŸ˜‹ @monikaejmont @saucy_mc πŸ“πŸŒ #healthybreakfast #breakfast #breakfastdate #skinfood #acaibowl  #smoothiebowl #cafenurcha #vegan  #maroochydore
🌳Tree Huggers pizza with vegan feta πŸ•& wedges πŸ₯”
@cafenurcha #vegan #whatveganseat #vegansofinstagram #vegansofig #veganfood #cafenurcha #pizza #veganpizza #peacebeginsonyourplate #nurchatribe #veganfeta
Vegan pizza? Gluten free? YES please!! πŸ’š
#peaceloverspizza #cafenurcha #vegan #glutenfree #love #nurchatribe #govegan #crueltyfree #goodvibes
Vegan lunch date with my beloved @ Nurcha cafe. I had the pulled jackfruit burger and wedges that came with the best aioli I've ever eaten. Annie had the peace lovers pizza with gluten-free base.YUM!

#cafenurcha #veganfood #vegancafe #freshfood #wholefoods #jackfruit
Cafe Nurcha... wow! Vegan yummy food... gluten free if required...
#eatingoutwithdietaries #vegan #feast #dairyfree #nurture #soulfood #goodfood #lovethis #yum #vegansofig #veganfood #sunshinecoast #cafenurcha
Nacho pizza πŸ˜πŸŒ±πŸ• @cafenurcha  #pizza #vegan #veganeats #glutenfree #cafenurcha #lunch #nachos
He's wrapped to have me 🌯
He's wrapped to have me 🌯