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This is a meal I eat sometimes for a good early morning workout. Unless your totally avoiding carbs, this has potatoes, turkey meat, red & green bell pepper, and cage free eggs. Even if you need to add cheese or hot sauce for flavor it'll still prove to be a solid breakfast for a strenuous morning workout! ---Add kale or spinach for another healthy boost! 
#KaitlynMarieFitness #Fitness #Motivation #Health #Passion #Training #FitMom #LifeStyle #NASM #TrainerInTraining #CleanEating #WeightLifting #WeightTraining #BreakfastHash #TurkeyMeat #BellPeppers #CageFreeEggs #potatoes #Breakfast
This is a meal I eat sometimes for a good early morning workout. Unless your totally avoiding carbs, this has potatoes, turkey meat, red & green bell pepper, and cage free eggs. Even if you need to add cheese or hot sauce for flavor it'll still prove to be a solid breakfast for a strenuous morning workout! ---Add kale or spinach for another healthy boost! #KaitlynMarieFitness  #Fitness  #Motivation  #Health  #Passion  #Training  #FitMom  #LifeStyle  #NASM  #TrainerInTraining  #CleanEating  #WeightLifting  #WeightTraining  #BreakfastHash  #TurkeyMeat  #BellPeppers  #CageFreeEggs  #potatoes  #Breakfast 
Superboy: Um... Is that a head riding a remote controlled car?
Robin: I don't know, I'm more worried about the gooey spider-thing coming out of this egg... #toys #toycollection #actionfigures #hasbro #neca #dccollectibles #alien #aliens #marvel #marvelcomics #dc #dccomics #marvellegends #dcicons #cagefreeeggs #facehugger #silvermane #superboy #robin #jonathankent #damianwayne #andtheweirdesttoyawardgoesto...
@huckcafe + #ChinoValleyRanchers eggs = deliciousness!
Traditional Thai Organic farmers learn farming from their ancestors who used to grow for their own subsistence. They follow the basic rules of morality and respect to natural ways. Along with the rice fields that are mostly for commercial purpose nowadays, the farmers grow other plants and raise cows and chickens as part of their ecosystem in a traditionally self-sufficient agriculture. 
All “Kaipira” chickens and ducks are fed with organic feedings, mostly from around the farm. The main ingredients  are corn, rice bran, fish meal & bone meal plus local vegetables.  Feeding them with Thai herbs  is also very important to prevent flu and other pathogens that would spread among them. The livestock is kept under a limited population of about 50 to no more than 100 per farm to avoid overpopulation and to guarantee they each have plenty of nutrition, space to run around and can enjoy a happier and healthier life at the farm.

Yasothorn is a remote province in the North Eastern part of Thailand, about 540km from Bangkok and a 7 hour drive.  Despite the long distance and the cost of logistics, Fresco Organico wants to promote the local produce for it’s high quality and nutritious value. We also trust the farmers’ commitment to complying to the highest standards demanded by the organic methods.

Fresco Organico believes the high quality justifies the high costs and that Kaipira eggs are for consumers who have higher perceptions and demand for healthier quality food. We are also consumers who respect the nature and care about the environment, the well-being of the farmers and the animals.
#freerange #eggs #cagefreeeggs #organicfarm #eggfarm #duckegg #chickeneggs #thaifarm
Traditional Thai Organic farmers learn farming from their ancestors who used to grow for their own subsistence. They follow the basic rules of morality and respect to natural ways. Along with the rice fields that are mostly for commercial purpose nowadays, the farmers grow other plants and raise cows and chickens as part of their ecosystem in a traditionally self-sufficient agriculture. All “Kaipira” chickens and ducks are fed with organic feedings, mostly from around the farm. The main ingredients are corn, rice bran, fish meal & bone meal plus local vegetables. Feeding them with Thai herbs is also very important to prevent flu and other pathogens that would spread among them. The livestock is kept under a limited population of about 50 to no more than 100 per farm to avoid overpopulation and to guarantee they each have plenty of nutrition, space to run around and can enjoy a happier and healthier life at the farm. Yasothorn is a remote province in the North Eastern part of Thailand, about 540km from Bangkok and a 7 hour drive. Despite the long distance and the cost of logistics, Fresco Organico wants to promote the local produce for it’s high quality and nutritious value. We also trust the farmers’ commitment to complying to the highest standards demanded by the organic methods. Fresco Organico believes the high quality justifies the high costs and that Kaipira eggs are for consumers who have higher perceptions and demand for healthier quality food. We are also consumers who respect the nature and care about the environment, the well-being of the farmers and the animals. #freerange  #eggs  #cagefreeeggs  #organicfarm  #eggfarm  #duckegg  #chickeneggs  #thaifarm 
I didn't Sleep last night due 2 a MIGRAINE & we Travel 2 the MOUNTAINS at 4AM in the morning on our VA Road Trip so I will Save 1/2 of this 4 my Son after School & hopefully Rest after his Barbershop Haircut so I'm Eating Healthy Eggs 🍳 with Mozzarella Cheese 🧀 Hot Peppers 🌶 Mushrooms 🍄 Yellow Squash + Oregano Basil & Tomato Spice Blend 🍅 Himalayan Salt ☄️ Sweet & Spicy Relish 🌶 Honey 🍯 #cagefree #cagefreeeggs #protein #yellowsquash #healthy #healthymom #healthylife #healthyfood #healthylifestyle #momlife #vegetables #sweet #spicy #instapic #instatag #instagood #instagram #instalike #food #roadtrip #migraine #mountains #rest #cooking #copperchef #blessed #morning
I didn't Sleep last night due 2 a MIGRAINE & we Travel 2 the MOUNTAINS at 4AM in the morning on our VA Road Trip so I will Save 1/2 of this 4 my Son after School & hopefully Rest after his Barbershop Haircut so I'm Eating Healthy Eggs 🍳 with Mozzarella Cheese 🧀 Hot Peppers 🌶 Mushrooms 🍄 Yellow Squash + Oregano Basil & Tomato Spice Blend 🍅 Himalayan Salt ☄️ Sweet & Spicy Relish 🌶 Honey 🍯 #cagefree  #cagefreeeggs  #protein  #yellowsquash  #healthy  #healthymom  #healthylife  #healthyfood  #healthylifestyle  #momlife  #vegetables  #sweet  #spicy  #instapic  #instatag  #instagood  #instagram  #instalike  #food  #roadtrip  #migraine  #mountains  #rest  #cooking  #copperchef  #blessed  #morning 
Happy Fall 🍁🍂 Friday Breakfast.. 🍳 #crispybacon #bacon #avocadotoast #cagefreeeggs #smashedpotatoes
Farmers Biscuit Sandwich: Jones Dairy Farm all natural pork sausage , an over-easy cage-free egg, and sharp cheddar on a grilled freshly baked biscuit , topped with lemon dressed arugula and apple butter , served with fresh seasoned potatoes #seasonal #seasonalmenu #seasonalbreakfast #firstwatch #firstwatchcafe #potatoes #potatoesforbreakfast #breakfast #foodporn #breakfastsandwich #cagefree #cagefreeeggs #farmraised #healthyrestaurant #foodblogger #foodphotography #foodphotographer
Farmers Biscuit Sandwich: Jones Dairy Farm all natural pork sausage , an over-easy cage-free egg, and sharp cheddar on a grilled freshly baked biscuit , topped with lemon dressed arugula and apple butter , served with fresh seasoned potatoes #seasonal  #seasonalmenu  #seasonalbreakfast  #firstwatch  #firstwatchcafe  #potatoes  #potatoesforbreakfast  #breakfast  #foodporn  #breakfastsandwich  #cagefree  #cagefreeeggs  #farmraised  #healthyrestaurant  #foodblogger  #foodphotography  #foodphotographer 
Такая вот растяжка из куриных яиц получилась Притом, знаю совершенно точно, что куры эти пасутся у моей свекрови на свежем воздухе и едят одну и ту же пищу. Разница, разве что в возрасте ) #яицо #яйцодомашнее #gradient #nofilter #краскиприроды  #naturepaints #eggs #cagefreeeggs  #homeeggs  #justnicepicture ))
Такая вот растяжка из куриных яиц получилась Притом, знаю совершенно точно, что куры эти пасутся у моей свекрови на свежем воздухе и едят одну и ту же пищу. Разница, разве что в возрасте ) #яицо  #яйцодомашнее  #gradient  #nofilter  #краскиприроды  #naturepaints  #eggs  #cagefreeeggs  #homeeggs  #justnicepicture  ))
Golden Eggs on Lodge toast with avocado, spinach, horseradish, turmeric, coconut oil.
We'd tell you how to make it but we honestly don't know because it's by the folks over at @wolfdiningla. 🤗 Let's all think about how to cook our #freedomrangeeggs for #brunch tomorrow .
In other news, Huat the Hen 🐔is happy to tell you that we've stocked at the following locations!

Eat Organic

Cold Storage @ Alocassia
Cold Storage @ Chancery
Cold Storage @ East Village
Cold Storage @ Greenwood
Cold Storage @ Guthrie House
Cold Storage @ Kallang Leisure Park
Cold Storage @ One North
Cold Storage @ Parkway Parade
Cold Storage @ Sime Darby
Cold Storage @ Star Vista
Cold Storage @ Tampines 1
Golden Eggs on Lodge toast with avocado, spinach, horseradish, turmeric, coconut oil. We'd tell you how to make it but we honestly don't know because it's by the folks over at @wolfdiningla. 🤗 Let's all think about how to cook our #freedomrangeeggs  for #brunch  tomorrow . In other news, Huat the Hen 🐔is happy to tell you that we've stocked at the following locations! Eat Organic Cold Storage @ Alocassia Cold Storage @ Chancery Cold Storage @ East Village Cold Storage @ Greenwood Cold Storage @ Guthrie House Cold Storage @ Kallang Leisure Park Cold Storage @ One North Cold Storage @ Parkway Parade Cold Storage @ Sime Darby Cold Storage @ Star Vista Cold Storage @ Tampines 1
High on the list of local recommendations, the peaceful and lovely @tama_organic_life for your #organicproduce needs or a light healthy meal. 2828 East Hastings. Neighbour to @italiabakery .
#japanese #specialtyfood
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@Regrann from @ticklishchicken -  One of the most pleasant organic produce and specialty foods shopping experiences is in Hastings Sunrise, Vancouver BC. @tama_organic_life
2828 East Hastings. Beautiful space, quality products, kind customer service. 
#japanesefoods #lunches #glutenfree #organicproduce #organicfood #cagefreeeggs  #specialtyfoods #healthfood #vancouveebc #eastvan #hastingssunrise in @vancouvereastvillage #easthastingsstreet - #regrann
High on the list of local recommendations, the peaceful and lovely @tama_organic_life for your #organicproduce  needs or a light healthy meal. 2828 East Hastings. Neighbour to @italiabakery . #japanese  #specialtyfood  . . @Regrann from @ticklishchicken - One of the most pleasant organic produce and specialty foods shopping experiences is in Hastings Sunrise, Vancouver BC. @tama_organic_life 2828 East Hastings. Beautiful space, quality products, kind customer service. #japanesefoods  #lunches  #glutenfree  #organicproduce  #organicfood  #cagefreeeggs  #specialtyfoods  #healthfood  #vancouveebc  #eastvan  #hastingssunrise  in @vancouvereastvillage #easthastingsstreet  - #regrann 
One of the most pleasant organic produce and specialty foods shopping experiences is in Hastings Sunrise, Vancouver BC. @tama_organic_life
2828 East Hastings. Beautiful space, quality products, kind customer service. 
#japanesefoods #lunches #glutenfree #organicproduce #organicfood #cagefreeeggs  #specialtyfoods #healthfood #vancouveebc #eastvan #hastingssunrise in @vancouvereastvillage #easthastingsstreet
One of our June babies out roaming the yard. This one colored out very nicely! All of our chickens come from heritage breed mom's and dad. .
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#heritagebreed #barredrock #barredrocks #chicken #chickens #chicks #pullet #pullets #farm #farmlife #farmlifebestlife #farming #freerange #cagefreechicken #mybabyisgrowingup #lovewatchinghergrow #asheville #ashevillenc #ashevillefarm #828 #828isgreat #bird #birdlife #egg #eggs #cagefreeeggs #knowyourfarmer #ecofriendly #sustainable #sustainableagriculture
One of our June babies out roaming the yard. This one colored out very nicely! All of our chickens come from heritage breed mom's and dad. . . . #heritagebreed  #barredrock  #barredrocks  #chicken  #chickens  #chicks  #pullet  #pullets  #farm  #farmlife  #farmlifebestlife  #farming  #freerange  #cagefreechicken  #mybabyisgrowingup  #lovewatchinghergrow  #asheville  #ashevillenc  #ashevillefarm  #828  #828isgreat  #bird  #birdlife  #egg  #eggs  #cagefreeeggs  #knowyourfarmer  #ecofriendly  #sustainable  #sustainableagriculture 
Pure Eggstacy
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Recipe: @lukepechmann 
Heat a ceramic skillet.
Allow garlic, red cabbage, and peach slices to sauté in coconut oil. ( be sure to cover with lid.
Pour eggs into skillet, and recover .
Allow 4-5 minutes, & Voila!
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#breakfast #recipebook #breakfastofkings #champion #eggslut #eggporn #eggfast #eggsbenedict #eggsroyale #chefsclub #nutritionists #lowandslow #pourup #cagefreeeggs #coconutoilbenefits #notfried #eathealthy #tablefor1 #tokyo2020🇯🇵 #olympicnutrition #inglewood #hawthorne #beverlygrove #highlandpark #eastlosangeles #internationalcuisine
Pure Eggstacy ' ' ' Recipe: @lukepechmann Heat a ceramic skillet. Allow garlic, red cabbage, and peach slices to sauté in coconut oil. ( be sure to cover with lid. Pour eggs into skillet, and recover . Allow 4-5 minutes, & Voila! ' ' ' #breakfast  #recipebook  #breakfastofkings  #champion  #eggslut  #eggporn  #eggfast  #eggsbenedict  #eggsroyale  #chefsclub  #nutritionists  #lowandslow  #pourup  #cagefreeeggs  #coconutoilbenefits  #notfried  #eathealthy  #tablefor1  #tokyo2020 🇯🇵 #olympicnutrition  #inglewood  #hawthorne  #beverlygrove  #highlandpark  #eastlosangeles  #internationalcuisine 
Luna Grill.. this arugula salad was amazing!! lemony gluten free tabbouleh salad. Serious yumminess happens when this hits your tongue. #nailedit #glutenfree #lunagrill thanks @mommylemon999 for taking me to this gem. #foodie #tabbouleh #salad #yummy
An #openfaced #breakfastsandwich is always delicious. But this time of year with #homegrown #heirloomtomatoes from my deck they're something special. #cagefreeeggs #candiedbacon #srirachaaioli #greatlakesbiblettuce
Grass fed hamburgers & organic cage free eggs #grassfedbeef #cagefreeeggs #nofakezone #awesomecombo #eatingclean #highprotein
#omg what a #busyday picking up #lastminute items for my trip, getting my #hairdid , getting my #waxing done, making #petfood to last while I am away, trying to go through the last Of my #perishable items in my fridge!! Made some #cauliflowerrice to have now with the last of my #broccoli #fritters and a couple of #organic #cagefreeeggs over easy  The #cauliflowerrice is #offthehook with the #freshbasil in there with some #garlicsalt #yummy #youarewhatyoueat #healthylifestyle #glutenfree #predominantlypaleo
#omg  what a #busyday  picking up #lastminute  items for my trip, getting my #hairdid  , getting my #waxing  done, making #petfood  to last while I am away, trying to go through the last Of my #perishable  items in my fridge!! Made some #cauliflowerrice  to have now with the last of my #broccoli  #fritters  and a couple of #organic  #cagefreeeggs  over easy The #cauliflowerrice  is #offthehook  with the #freshbasil  in there with some #garlicsalt  #yummy  #youarewhatyoueat  #healthylifestyle  #glutenfree  #predominantlypaleo 
Kale yeah!!! Breakfast 🍳 of makers and shakers!! I made this yummy breakfast for my Sissy and me this AM. #choosehealthy #kaleyeah #sisters #lemon #kale thanks for the yummy recipe Cassy.
We'd LOVE to hear what your favorite #ChinoValleyRanchers egg is, comment below!
This is hands down the best ranch dressing I've had. Love dipping my roasted veggies in it. So good! @tessemaes #creamyranch #goodstuff #dairyfree #glutenfree #cagefreeeggs #sugarfree #organic #roastedveggies #avocado #realfood #healthyeating #lunch
Sometimes messy on the plate is extra yummy in my tummy!! 😊😊😊 #healthyfood #cagefreeeggs #organic #arbonnelife
Meat lovers omelette #yummy protein packed: cage free eggs 🍳 ham, sausage, turkey bacon 🥓 organic sausage ( lol there is such a thing) mortadella and mozzarella cheese: #bonapetit полезный и вкусный завтрак: омлет из яиц - сыр, бакон, ветчина, докторская, #вкуснота #завтрак (идеально для тех кто любит мясо как я 😜👍🏻💯)
Meat lovers omelette #yummy  protein packed: cage free eggs 🍳 ham, sausage, turkey bacon 🥓 organic sausage ( lol there is such a thing) mortadella and mozzarella cheese: #bonapetit  полезный и вкусный завтрак: омлет из яиц - сыр, бакон, ветчина, докторская, #вкуснота  #завтрак  (идеально для тех кто любит мясо как я 😜👍🏻💯)
Superboy: That one is opening...
Robin: Don't go near it! It's obviously a trap. Only an IDIOT would put their face in front of that thing. #toys #toycollection #actionfigures #hasbro #neca #dccollectibles #dcicons #starwars #starwarsblackseries #alien #aliens #dc #dccomics #droids #bb8 #superboy #robin #eggs #cagefreeeggs #jonathankent #damianwayne
RESTOCK ALERT 🚨
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Huat the Hen 🐔 says: Should we stop playing and start laying? #toughcalltho
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Our eggs are being restocked at the locations listed below:

Jason's @ Claymore
Paragon Market Place @ Paragon
Cold Storage @ Holland Village
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New stock delivered to:
Jason's @ Ion Orchard
Katong Market Place @ i12 Katong
Cold Storage @ Siglap
Cold Storage @ Eastwood
RESTOCK ALERT 🚨 . Huat the Hen 🐔 says: Should we stop playing and start laying? #toughcalltho  . Our eggs are being restocked at the locations listed below: Jason's @ Claymore Paragon Market Place @ Paragon Cold Storage @ Holland Village . New stock delivered to: Jason's @ Ion Orchard Katong Market Place @ i12 Katong Cold Storage @ Siglap Cold Storage @ Eastwood
Here's a simple breakfast for ya.🍳🍉 I'm normally not a huge fan of olives but the Whole 30 book talks a lot about their health benefits so I'm giving them a try! (Plus I've been eating avocado at every meal so it's time to switch up my fat source🥑)
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#whole30 #olives #organic #cagefreeeggs #organiceats #whole30results #whole30breakfast
Lunch today... a lot of running around trying f to prep for my trip to #ecuador so need to #eatontherun but still need to make it #healthy and #nutritious as well as #quickandeasy #organic #cagefreeeggs over easy #naturespromise sausage links and #broccoli #fritter with #tzatikisauce  #yummy #glutenfree #predominantlypaleo #youarewhatyoueat #healthylifestyle #foodporn #foodie #cleaneating
I love getting cage free eggs. All different sizes.
I love getting cage free eggs. All different sizes.
At #ChinoValleyRanchers we believe in sustainable practices to help offset the #natural resources we all use every day. In these challenging times for our #environment, doing what we can to preserve our planet has never been more important!
At #ChinoValleyRanchers  we believe in sustainable practices to help offset the #natural  resources we all use every day. In these challenging times for our #environment , doing what we can to preserve our planet has never been more important!
A grilled English muff with a fresh egg, hickory smoked turkey and sharp cheddar cheese!! #eatrightfeelright #cagefreeeggs #hickorysmokedturkey #englishmuffin #eattinghealthy #breakfastofchampions
This measure would ensure that substandard, inhumane, and unsafe products from these cruel confinement systems aren’t sold in #California.
This measure would ensure that substandard, inhumane, and unsafe products from these cruel confinement systems aren’t sold in #California .
"Back To The Basics" My mouth says 210lbs but my diet isn't matching. This week I'm back to tracking everything I eat.... #cagefreeeggs #bacon #vitamins #dasani #poweradezero #reducedfatfitness #titanzfitness #flexibledieting #ifitfitsyourmacros #carbcycling #jamaican #keto #ketodiet #workingonmyfitness #ketolife #atlanta #lowcarbdiet #lchf #youvsyou #dedicated #gainz #fitnessover40 #vibes
I got the Pumpkin Pancake with chicken sausage and two eggs , Avocado smash with multigrain toast for the little one @first.watch in Fort Lauderdale 👨‍👩‍👧 -

#whole30approved  #firstwatch  #paleorecipes #paleolife #pumpkinspice #fortlauderdalefood #chickensausage #avocadotoast #tastylunch #lunchideas #🍴 #fortlauderdale #bottomlesscoffee #avocados #bottomlesscoffee #fll #frittata #iifymgirls #twoeggs #sippycup  #myplate #cagefreeeggs  #healthybreakfast  #breakfastclub #ftl #meltedbutter#pancakegains #pancakes  #firstwatchcafe #👨‍👩‍👧 #breakfastgoals
I got the Pumpkin Pancake with chicken sausage and two eggs , Avocado smash with multigrain toast for the little one @first.watch in Fort Lauderdale 👨‍👩‍👧 - #whole30approved  #firstwatch  #paleorecipes  #paleolife  #pumpkinspice  #fortlauderdalefood  #chickensausage  #avocadotoast  #tastylunch  #lunchideas  #🍴 #fortlauderdale  #bottomlesscoffee  #avocados  #bottomlesscoffee  #fll  #frittata  #iifymgirls  #twoeggs  #sippycup  #myplate  #cagefreeeggs  #healthybreakfast  #breakfastclub  #ftl  #meltedbutter #pancakegains  #pancakes  #firstwatchcafe  #👨‍👩‍👧 #breakfastgoals 
New rain maker cooling system finished just in time for summer. Our cage free chicks will be happy, loving the cool breeze during the hot summer days... 🐤🐤
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#ashandsonsfarms #ashandsonseggs #cagefreeeggs #besteggsinsydney #sydney#protein #cafes #breakfast #lunch #dinner
Proud Mary's Potato Hash - soooo gooooood! 😍😋 I highly recommend this!  What's in it: #potatohash #smokedbacon #poachedegg #kalesalad #bagnacauda (traditional #italian sauce with #garlic #anchovy and #cream) .
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#proudmaryusa @proudmaryusa @proudmarycoffee #portland #pdx #pdxeats #pnw #breakfast #brunch #food #foodporn #foodtography #foodphotography #foodstagram #instafood #foodie #potato #bacon #kale #hash #cagefreeeggs #delicious #shutupandtakemymoney
Proud Mary's Potato Hash - soooo gooooood! 😍😋 I highly recommend this! What's in it: #potatohash  #smokedbacon  #poachedegg  #kalesalad  #bagnacauda  (traditional #italian  sauce with #garlic  #anchovy  and #cream ) . . . . . #proudmaryusa  @proudmaryusa @proudmarycoffee #portland  #pdx  #pdxeats  #pnw  #breakfast  #brunch  #food  #foodporn  #foodtography  #foodphotography  #foodstagram  #instafood  #foodie  #potato  #bacon  #kale  #hash  #cagefreeeggs  #delicious  #shutupandtakemymoney 
It's all about sourcing nowadays ! Millenials want to know what they are putting in their mouth. So here,s keeping up with time and trends. Happy chicken from our own poultry farm. #happychickens #cagefreeeggs #cagefreechicken #antibioticfreechicken#healthyfoods #healthyeating #organic #organicmarket #farmersmarket #farmersproduce #freshproduce #poultryfarm #foodtalk #foodtalkindia #seasonsbyolivier #foodieat #eattreat #arjunsharma #selectcitywalk #chickenfarm #welgrowtravels #kylinexperience
It's all about sourcing nowadays ! Millenials want to know what they are putting in their mouth. So here,s keeping up with time and trends. Happy chicken from our own poultry farm. #happychickens  #cagefreeeggs  #cagefreechicken  #antibioticfreechicken #healthyfoods  #healthyeating  #organic  #organicmarket  #farmersmarket  #farmersproduce  #freshproduce  #poultryfarm  #foodtalk  #foodtalkindia  #seasonsbyolivier  #foodieat  #eattreat  #arjunsharma  #selectcitywalk  #chickenfarm  #welgrowtravels  #kylinexperience 
I wonder who the newbie is in the coup! 😂 🐔🐣🐥 #lilohanafarm #homestead #cagefreeeggs #fresheggs
#EggTrack is finally here! We're tracking cage-free 🥚 progress from the nation's top food companies—see which ones are leading the pack! 🐔📈
#EggTrack  is finally here! We're tracking cage-free 🥚 progress from the nation's top food companies—see which ones are leading the pack! 🐔📈
I'm on the journey of transitioning from terrible habits to healthy eating. I mess up daily lol but my grandpa wanted me to come over and chat about a few things and I even got a healthy breakfast in with fresh juice! Off to a great start this Monday
#chickenbacon #cagefreeeggs #apples #bananas #blueberries #strawberries #freshjuice #eathealthy #newlifestyle #myjourney #healthy #tumeric #cayenne #yummy
Testing my mommas multi tasking skills: breakfast 🍳 =✔️|| foot on my belly = ✔️|| 🤳selfie =✔️ #madskills #smokeytheminipig #mommasboy #pigsofinstagram #petsofinstagram #instapet #breakfast #piglife #minipig #piggy #cagefreeeggs
Happy Monday!! ☀️☕️Today I'm not feeling very hungry but still had some scrammed eggs with @organicvalley cream cheese, butter and bell pepper 😋 #Keto #ketosis #ketogenic #ketodiet #ketobreakfast #lchf #lowcarb #highfat #lowcarbhighfat #vegketo #ketoveg #vegetarianketo #ketovegetarian #cagefreeeggs
Sorry for being quiet. Life got a little overwhelming while healing from my autoimmune flare up. Hope today is the start to better things. This morning I made a mushroom chive omelette with 1/2 a sweet potato and clarified butter and raspberries. Yum. I sautéed the mushrooms in compliant bacon fat, pink salt, and cracked black pepper. Added organic cage free eggs, organic homegrown chives, and pink salt with black pepper. #cookingwhilebaking #breakfast #cleaneating #whole30 #paleo #autoimmune #guthealth #healing #healthyfats #organic #cagefreeeggs #omlette #mushrooms #chives #homegrown #sweetpotato #clarifiedbutter #raspberries #baconfat #pinksalt #blackpepper #jerf #vegetarian
Sorry for being quiet. Life got a little overwhelming while healing from my autoimmune flare up. Hope today is the start to better things. This morning I made a mushroom chive omelette with 1/2 a sweet potato and clarified butter and raspberries. Yum. I sautéed the mushrooms in compliant bacon fat, pink salt, and cracked black pepper. Added organic cage free eggs, organic homegrown chives, and pink salt with black pepper. #cookingwhilebaking  #breakfast  #cleaneating  #whole30  #paleo  #autoimmune  #guthealth  #healing  #healthyfats  #organic  #cagefreeeggs  #omlette  #mushrooms  #chives  #homegrown  #sweetpotato  #clarifiedbutter  #raspberries  #baconfat  #pinksalt  #blackpepper  #jerf  #vegetarian 
#powerbreakfast 
Made in just mins!
#allorganic #kale #cagefreeEggs #chiaseeds #rawalmonds 
Who needs coffee?? 🤷🏾‍♀️
#natural #energy #nourished #mindbodyfuel
This may not look like much but holyyyyyy flavor. Just look at that yolk! This breakfast for dinner is 100% a new staple in this house || leftover Rosemary roasted potatoes sautéed w/ diced red peppers, smoked paprika and garlic with two crispy fried eggs||
This may not look like much but holyyyyyy flavor. Just look at that yolk! This breakfast for dinner is 100% a new staple in this house || leftover Rosemary roasted potatoes sautéed w/ diced red peppers, smoked paprika and garlic with two crispy fried eggs||
Maybe I'm the only one who thinks this way, but 3 egg whites used to make brötchen means 3 egg yolks left over for hollandaise - and with 2 sick kids, poached eggs and toast for them upgraded to eggs Benedict for mama seemed a forgone conclusion 😍
#homemade #homemadefood #cagefreeeggs #homemadebread #hollandaise #sundaybrunch is #sundaydinner #comfortfood #somuchfat #Ilovebutter #eggsbenedict
Delish and simple Spanish tortilla. 
Our Sunday brunch meal.
Ingredients:
5 eggs, whisk 
I 🥔 potato peel n dice
I medium onion dice
2-4 Tbs olive oil
Salt n pepper
Parsley for garnish
Cook the diced potato n onions till the potato is cooked well. Add salt n pepper. Cover to let it cook for a few minutes.
I add the eggs to the cooked onions n potato in the non stick pan. Cook over low heat moving the eggs around till it isn't runny.
I cover the pan for a few minutes. Flip the content slowly into another flat dish then slide it back into the pan.  Let it cook for another 3 minutes or till golden brown, do not cover the pan.
Cut, garnish n serve. I like to serve it with sliced tomatoes drizzled with olive oil, salt n pepper, a slice of feta cheese, oilves, and a slice of sourdough bread. Remember, you can add any veggie you want instead of a potato. I like to add green peppers.
#enjoy 
#hygge #eatwell #eatwelldelish #spanishtortilla #potato #cagefreeeggs
Delish and simple Spanish tortilla. Our Sunday brunch meal. Ingredients: 5 eggs, whisk I 🥔 potato peel n dice I medium onion dice 2-4 Tbs olive oil Salt n pepper Parsley for garnish Cook the diced potato n onions till the potato is cooked well. Add salt n pepper. Cover to let it cook for a few minutes. I add the eggs to the cooked onions n potato in the non stick pan. Cook over low heat moving the eggs around till it isn't runny. I cover the pan for a few minutes. Flip the content slowly into another flat dish then slide it back into the pan. Let it cook for another 3 minutes or till golden brown, do not cover the pan. Cut, garnish n serve. I like to serve it with sliced tomatoes drizzled with olive oil, salt n pepper, a slice of feta cheese, oilves, and a slice of sourdough bread. Remember, you can add any veggie you want instead of a potato. I like to add green peppers. #enjoy  #hygge  #eatwell  #eatwelldelish  #spanishtortilla  #potato  #cagefreeeggs 
Fabulous home raised eggs for breakfast this morning! They are even a different color than store  bought eggs! #cagefreeeggs #freerangechickens
The comfort & ease of eggs for dinner! Omelette with cavolo nero, porcini & parmesan.....accidentally Italian themed and in-season, though I did not visit the woodland outside Rome to gather my own porcini! I wish!!!!
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#thehealthonist #whatieat #nutritionist #cooking #homecooking #seasonalfood #organic #kale #cavolonero #italian #porcini #mushrooms #autumn #fall #autumnal #eggs #freerange #cagefreeeggs #organiceggs #irishfoodie #foodsolutions #foodbasedsolutions #omelette #eggrecipes #choline
The comfort & ease of eggs for dinner! Omelette with cavolo nero, porcini & parmesan.....accidentally Italian themed and in-season, though I did not visit the woodland outside Rome to gather my own porcini! I wish!!!! . . . . #thehealthonist  #whatieat  #nutritionist  #cooking  #homecooking  #seasonalfood  #organic  #kale  #cavolonero  #italian  #porcini  #mushrooms  #autumn  #fall  #autumnal  #eggs  #freerange  #cagefreeeggs  #organiceggs  #irishfoodie  #foodsolutions  #foodbasedsolutions  #omelette  #eggrecipes  #choline 
A little #breakfastforlunch while I make a #heartychickensoup today. Was up with my beautiful #daughters @tink0914 and @chloala_  #lastnight until the #weehours of the #morning and had some #cocktails as well which I am definitely feeling those today! #ugh But between this awesome meal of #broccoli #fritters with #tzatzikisauce with a #cagefreeeggs over easy and #naturespromise #bacon #chickensoup later and a lot of #hydration throughout the day I will be back to myself in no time! #ithappens #hadfun #livelovelaugh #family #youarewhatyoueat #healthylifestyle #glutenfree #predominantlypaleo #backontrack
A little #breakfastforlunch  while I make a #heartychickensoup  today. Was up with my beautiful #daughters  @tink0914 and @chloala_ #lastnight  until the #weehours  of the #morning  and had some #cocktails  as well which I am definitely feeling those today! #ugh  But between this awesome meal of #broccoli  #fritters  with #tzatzikisauce  with a #cagefreeeggs  over easy and #naturespromise  #bacon  #chickensoup  later and a lot of #hydration  throughout the day I will be back to myself in no time! #ithappens  #hadfun  #livelovelaugh  #family  #youarewhatyoueat  #healthylifestyle  #glutenfree  #predominantlypaleo  #backontrack 
Probiotic pancakes for the winnnn🙏🏻🎉🙌🏼 today's Sunday Stack was made with the delectable @arrowheadmills pancake mix, an organic @wholefoods cage free egg, almond milk, honey, a probiotic capsule, and coconut oil. Topped with @rigoniasiagousa organic fruit preserves, @so_delicious unsweetened vanilla coconut yogurt, organic maple syrup, @amazinggrass powdered wheatgrass, and banana slices. 💥💥
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#oatsemgee #eeeeats #probioticpancakes #breakfasttime #healthyfood #healthyfoodblog #healthyfuel #filling #wholesome #fruit #yellow #wheatgrass #cocoyogo #bananacrazy #preserves #cagefreeeggs #arrowheadmills #pancakemix #eatthiswheatgrass #healthfordays #sundaystack #sundayvibes #sundaymorning #breakfastparty #allthetoppings ~C💕
Probiotic pancakes for the winnnn🙏🏻🎉🙌🏼 today's Sunday Stack was made with the delectable @arrowheadmills pancake mix, an organic @wholefoods cage free egg, almond milk, honey, a probiotic capsule, and coconut oil. Topped with @rigoniasiagousa organic fruit preserves, @so_delicious unsweetened vanilla coconut yogurt, organic maple syrup, @amazinggrass powdered wheatgrass, and banana slices. 💥💥 . . . #oatsemgee  #eeeeats  #probioticpancakes  #breakfasttime  #healthyfood  #healthyfoodblog  #healthyfuel  #filling  #wholesome  #fruit  #yellow  #wheatgrass  #cocoyogo  #bananacrazy  #preserves  #cagefreeeggs  #arrowheadmills  #pancakemix  #eatthiswheatgrass  #healthfordays  #sundaystack  #sundayvibes  #sundaymorning  #breakfastparty  #allthetoppings  ~C💕