I can't help but love the life I live when I have such amazing friends like these three. Thank y'all for being the absolute best hosts I could of ever had these past 6 days. I love and will always cherish the friendship we have. I honestly can't wait until we are reunited. Until next time.. 😊🤙🏽❤️☀️ #golden#beautifulpeople#californiadreamin#friendship
I'M LOOKING FOR WOMEN ONLY!! 👯
I'm looking for women that want to transform their bodies and lose at least 10 lbs. 🙌🏻 You will be provided with a 30-day nutrition plan + workout to follow + recipes + daily challenges, 🍎 and you will be in a group where I'll provide daily accountability, motivation, and fun! 🎉
DROP YOUR E-MAIL BELOW 👇🏻 or shoot me a DM 💌 and I'll get you the deets. Talk to ya soon! 💕
They say a photo is worth a thousand words. Social media can often feel superficial at times, but sometimes a photo is all you have to share the road you've traveled! I've been thinking a lot about this past year. What I have learned, how I have grown, how I can be better.
I feel we often mask our feelings behind a fake smile, only to be breaking down inside. A year ago I felt broken. I no longer recognized myself. I was quickly gaining weight, I felt so lonely. I felt like I was living without purpose. My only identity was student and wife. I wasn't doing anything for myself! I'd hide behind baggy clothes, and an insincere smile. I looked in the mirror and no longer recognized the girl looking back at me.
My leap into coaching came at an unexpected time. It's crazy to think when I look back on it, because not only was it something I NEVER thought I would do, I was so far from being a health coach, with my lack of exercise, and my bad eating habits. Nonetheless I was attracted to it because all the other coaches I knew looked happy.
Nearly a year separates these two photos. While the girl in the photo is the same, so much has changed.Not only do I see an overweight version of myself, I see someone that is really unhappy, vs. someone who looks happy and CONFIDENT. It's amazing what a community of support can do for you. They pick me up when I'm low, they give me that extra push when I need it most. They support me, but most of all the empowered me to love myself again! I think Confidence looks better on everyone! It's ok to love yourself! 💜