an online Instagram web viewer

#caloriesdontcount medias

Photos

DON’T COUNT CALORIES
—
A few posts back I mentioned why I tend to steer prospective clients away from counting calories to lose weight. The truth is, the majority of people can can lose by just tweaking a few things here and there. These few things, although they may not think it, can contribute a great deal to their overall caloric intake for the day. Just think of that Large double double you get at @TimeHortons. You just pissed away 300 calories. How about the olive oil you poured on your salad, or used to cook your egg? Did you know 1 tbsp has about 120 Calories? Let’s not forget about the heaps of mayonnaise you added to your sandwich you take to work. Maybe 2 tbsp? That’s another 200 calories. Hidden, sneaky calories. Calories that most of the time are empty and prove no nutritional value. Calories that will not satiate you and leave you hungry. Take a hard look at your diet throughout the day…does it resemble this? If you answered yes, and you are someone who is struggling to lose weight, then moderating or completely removing these from your diet could be the answer to your weight loss goals. .
Refer to this awesome post by @Cartergood to get a full breakdown of these four steps!
.
Need help picking apart your diet? Interested in losing fat and building muscle? Have any questions? Reach out! We are more than happy to help!
—
#six47elite #six47liftclub #platequarterplate #trainstraingetstronger #sixsquatbro
DON’T COUNT CALORIES — A few posts back I mentioned why I tend to steer prospective clients away from counting calories to lose weight. The truth is, the majority of people can can lose by just tweaking a few things here and there. These few things, although they may not think it, can contribute a great deal to their overall caloric intake for the day. Just think of that Large double double you get at @TimeHortons. You just pissed away 300 calories. How about the olive oil you poured on your salad, or used to cook your egg? Did you know 1 tbsp has about 120 Calories? Let’s not forget about the heaps of mayonnaise you added to your sandwich you take to work. Maybe 2 tbsp? That’s another 200 calories. Hidden, sneaky calories. Calories that most of the time are empty and prove no nutritional value. Calories that will not satiate you and leave you hungry. Take a hard look at your diet throughout the day…does it resemble this? If you answered yes, and you are someone who is struggling to lose weight, then moderating or completely removing these from your diet could be the answer to your weight loss goals. . Refer to this awesome post by @Cartergood to get a full breakdown of these four steps! . Need help picking apart your diet? Interested in losing fat and building muscle? Have any questions? Reach out! We are more than happy to help! — #six47elite  #six47liftclub  #platequarterplate  #trainstraingetstronger  #sixsquatbro 
The perfect healthy breakfast! Add a little #greensriracha to spice yours up today! 🔥🔥🔥!!
.
.
.
📷: @twohungrypeasinapod - 🍴Avo on toast topped with egg, radish, chilli and pickled onions
.
.
Follow us ☞ @srirachagranada
Check out these people. They rock!✔💯
☟☟☟☟☟
@bamagrillmaster @karenbunal
@born2fry @grillinfools @kimlycurry @bbqandbottles @bbqclick @shitsbomb
.
.
#foooodieee #f52gram #infatuation #thefeedfeed #cheatdayeats #foodprnshare #devourpower #lefooding #noleftovers #foodislife #caloriesdontcount #treatyoself #dailyfoodfeed #bestfoodworld #brunchtime #eggsbenedict #eatingnyc #thedailybite #londonfoodie #breakfastofchampions #nycfoodie #tryitordiet #eatingfortheinsta #beautifulcuisines #nobsfood #breakfastlover #avocadotoast #spoonfeed
The perfect healthy breakfast! Add a little #greensriracha  to spice yours up today! 🔥🔥🔥!! . . . 📷: @twohungrypeasinapod - 🍴Avo on toast topped with egg, radish, chilli and pickled onions . . Follow us ☞ @srirachagranada Check out these people. They rock!✔💯 ☟☟☟☟☟ @bamagrillmaster @karenbunal @born2fry @grillinfools @kimlycurry @bbqandbottles @bbqclick @shitsbomb . . #foooodieee  #f52gram  #infatuation  #thefeedfeed  #cheatdayeats  #foodprnshare  #devourpower  #lefooding  #noleftovers  #foodislife  #caloriesdontcount  #treatyoself  #dailyfoodfeed  #bestfoodworld  #brunchtime  #eggsbenedict  #eatingnyc  #thedailybite  #londonfoodie  #breakfastofchampions  #nycfoodie  #tryitordiet  #eatingfortheinsta  #beautifulcuisines  #nobsfood  #breakfastlover  #avocadotoast  #spoonfeed 
My love for pumpkin continues with another pumpkin recipe!! This ones an oldie but a goodie. That cream cheese layer will melt in your mouth, guaranteed! 🎃
Oh yea, this one makes a great gift. Just wrap it up in pretty paper and GIVE! 🤗
🎃
Full recipe is @suebeehomemaker link in profile! 👆🏻😁🎃
My love for pumpkin continues with another pumpkin recipe!! This ones an oldie but a goodie. That cream cheese layer will melt in your mouth, guaranteed! 🎃 Oh yea, this one makes a great gift. Just wrap it up in pretty paper and GIVE! 🤗 🎃 Full recipe is @suebeehomemaker link in profile! 👆🏻😁🎃
Oh , how much i wish i have these in front of me right now.. 🍴🍷🍝
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#pasta #pastalover #lunch #foodlover #foodstagram #yummy #food #foodporn #foodblogger #calories #caloriesdontcount #lifokitchen #greekfood #love #nomnom #foodphotography #tgif #brothers #volos #greece #ig_greece #potd #tasty #delicious
It’s Friiiiiiday 🎉........and calories don’t count on a Friday so why not try our Autumn Offer 🍁
.
.
Luxury Hot Chocolate and a slice of cake - £4 🍰☕️
.
.
#hotchocolate #cake #fridayvibes #caloriesdontcount #weekend #autumnoffer #cafearoma #spondon #derby
Beer and pizza please! Now na!🍕🍺
Beer and pizza please! Now na!🍕🍺
😂😂😂😂😂
#thehamdyreport
Our world is so full of jealousy and comparison.
.
I’m guilty of it but I’ve become more mindful of it now.
.
If I want something different I decide whether or not to do what it takes to get it.
.
I used to be jealous of yogis who could do the splits or inversions.
.
Instead of being jealous I chose to work on those things a little more each day.
.
And now I can do the splits and inversions.
.
I wanted to escape the rat race and live a freedom lifestyle so that’s what I’m doing now.
.
I eventually chose Recovery and that was really hard work.
.
But I wanted it so instead of wishing, I put in the work to make a better life for myself.
.
Stop complaining and start doing.
.
You will live a much happier and grateful life.💖
.
.
.
.
.
.
.
.
.
.
#edwarrior #recoveryispossible #prorecovery #selflovejourney #chooselife #nourishyourbody #nourishyoursoul #youareenough #caloriesdontcount #recoveryisworthit #mentalhealthwarrior #selfloveisthebestlove #selflove❤ #keepgrowing #ichooselove #believeinyourself #livetodaylikeitsyourlast
Our world is so full of jealousy and comparison. . I’m guilty of it but I’ve become more mindful of it now. . If I want something different I decide whether or not to do what it takes to get it. . I used to be jealous of yogis who could do the splits or inversions. . Instead of being jealous I chose to work on those things a little more each day. . And now I can do the splits and inversions. . I wanted to escape the rat race and live a freedom lifestyle so that’s what I’m doing now. . I eventually chose Recovery and that was really hard work. . But I wanted it so instead of wishing, I put in the work to make a better life for myself. . Stop complaining and start doing. . You will live a much happier and grateful life.💖 . . . . . . . . . . #edwarrior  #recoveryispossible  #prorecovery  #selflovejourney  #chooselife  #nourishyourbody  #nourishyoursoul  #youareenough  #caloriesdontcount  #recoveryisworthit  #mentalhealthwarrior  #selfloveisthebestlove  #selflove ❤ #keepgrowing  #ichooselove  #believeinyourself  #livetodaylikeitsyourlast 
We’re getting a little batty about this “Bat Wing Raspberry Sundae” at #Clarabelles Hand Scooped Ice Cream @disneyland’s @californiaadventurepark! It’s bloody delicious! The sundae includes white chocolate-raspberry swirl ice cream covered with raspberry splatter, blood-red sprinkles, whipped cream, then topped off with two bat wing shaped cookies! #Halloween at #Disneyland is the BEST!! 🦇
We’re getting a little batty about this “Bat Wing Raspberry Sundae” at #Clarabelles  Hand Scooped Ice Cream @disneyland’s @californiaadventurepark! It’s bloody delicious! The sundae includes white chocolate-raspberry swirl ice cream covered with raspberry splatter, blood-red sprinkles, whipped cream, then topped off with two bat wing shaped cookies! #Halloween  at #Disneyland  is the BEST!! 🦇
Olive and Sinclair• Southern Artisan Chocolate• Tennessee's first and only bean-to-bar chocolate company• Made the Old-Fashioned Way• Slow-Roasted and Stone Ground= Smooth and Robust Flavor• Chocolate Bars• Muzzle Loaders• Boubon Nib Brittle• Peppermint Bark• Y'all, Tears Of Joy over here•  Hurry, Quantities are Limited• ...
Cacao Nib Chocolate Bars: 67% cacao🍫🥛
...
Bourbon Nub Brittle: 🥃The south's finest bourbon filled with caramelized, buttery 
Brittle🥃
...
Muzzle Loaders: Chocolate spheres filled with LIQUID SALTED BOURBON CARAMEL (no emoji worthy)
...
Peppermint Bark: Tis' the Season and y'all, you're not going to want to miss it! Buttermilk White Chocolate and house-made Peppermint Candy. 🍬 ...
Photo Credits: Olive and Sinclair-www.oliveandsinclair.com
...
Cool Hunting-www.coolhunting.com/food-drink/olive-and-Sinclair-chocolate-co-southern-sweets
Olive and Sinclair• Southern Artisan Chocolate• Tennessee's first and only bean-to-bar chocolate company• Made the Old-Fashioned Way• Slow-Roasted and Stone Ground= Smooth and Robust Flavor• Chocolate Bars• Muzzle Loaders• Boubon Nib Brittle• Peppermint Bark• Y'all, Tears Of Joy over here• Hurry, Quantities are Limited• ... Cacao Nib Chocolate Bars: 67% cacao🍫🥛 ... Bourbon Nub Brittle: 🥃The south's finest bourbon filled with caramelized, buttery Brittle🥃 ... Muzzle Loaders: Chocolate spheres filled with LIQUID SALTED BOURBON CARAMEL (no emoji worthy) ... Peppermint Bark: Tis' the Season and y'all, you're not going to want to miss it! Buttermilk White Chocolate and house-made Peppermint Candy. 🍬 ... Photo Credits: Olive and Sinclair-www.oliveandsinclair.com ... Cool Hunting-www.coolhunting.com/food-drink/olive-and-Sinclair-chocolate-co-southern-sweets
The only way to celebrate another year younger is by sweating on the bike!!!! So join me tomorrow as I ride into another year!!! #partytime #birthdays #libra #celebrate #cake #cupcakes #caloriesdontcount #ageisjustanumber #foreveryoung #youngatheart #candlesandcake #exercisetostayyoung #flywheel
We’ll matcha what you’re having 😜🍵🥐 #twohungrypeasinapod ----------------------------------------------------------
📍La Création & Chateraise, Hong Kong •
🍴Extra creamy matcha filled croissant.
•
•
•
•
•
•
•
#foooodieee #eatfamous #infatuation #thefeedfeed #cheatdayeats #foodprnshare #eeeeats #lefooding #noleftovers #foodislife #caloriesdontcount #treatyoself #dailyfoodfeed #bestfoodworld #eatingnyc #newforkcity #thedailybite #londonfoodie #matcha #nycfoodie #tryitordiet #eatingfortheinsta #beautifulcuisines #nobsfood #croissants #pastries #brunchtime #dessertbae #matchalover
We’ll matcha what you’re having 😜🍵🥐 #twohungrypeasinapod  ---------------------------------------------------------- 📍La Création & Chateraise, Hong Kong • 🍴Extra creamy matcha filled croissant. • • • • • • • #foooodieee  #eatfamous  #infatuation  #thefeedfeed  #cheatdayeats  #foodprnshare  #eeeeats  #lefooding  #noleftovers  #foodislife  #caloriesdontcount  #treatyoself  #dailyfoodfeed  #bestfoodworld  #eatingnyc  #newforkcity  #thedailybite  #londonfoodie  #matcha  #nycfoodie  #tryitordiet  #eatingfortheinsta  #beautifulcuisines  #nobsfood  #croissants  #pastries  #brunchtime  #dessertbae  #matchalover 
When it comes to travel, the only thing I love more than the adventure is the food. .
.
.
.
#honggiseafood #foodie #foodlover #foodheaven #bangkok #bangkokcity #pratunam #caloriesdontcount #caloriesgalore #caloriesworthconsuming
One bag down, and on to the next 🎃 These are SO GOOD! And as you all know, pumpkin spice is my blood type September-early  November 🤣
.
.
.
#disneyland #disneytreats #happyplace #home #pumpkinspiceseason #psl #worldofdisney #disneyfood #caloriesdontcount #gimme #sugarrush #disneyside #halloweentime #festive #pumpkinspice #mickeyshapedfood #magical #disneyap #thisishalloween #eatlikewalt #halloweenfood #disneyforever #mysouvenir #disneyparks #oogieboogie #disney
One bag down, and on to the next 🎃 These are SO GOOD! And as you all know, pumpkin spice is my blood type September-early November 🤣 . . . #disneyland  #disneytreats  #happyplace  #home  #pumpkinspiceseason  #psl  #worldofdisney  #disneyfood  #caloriesdontcount  #gimme  #sugarrush  #disneyside  #halloweentime  #festive  #pumpkinspice  #mickeyshapedfood  #magical  #disneyap  #thisishalloween  #eatlikewalt  #halloweenfood  #disneyforever  #mysouvenir  #disneyparks  #oogieboogie  #disney 
When you finally perfect your Pumpkin Bread recipe, you get on your hands and knees to snap a pic without any shame 💁🏼🙌🏼
•
Dry Ingredients: 2 cups of whole wheat flower, 2 tsp baking soda, 1 1/2 tsp pumpkin spice, 1/2 tsp salt 
Wet Ingredients: 1 egg, 1/4 cup of apple sauce, 1/2 cup sugar, 1/2 cup honey, 1/2 coconut oil (melted), 1/2 cup water, 1 heaping cup of pumpkin purée, 3/4 cup dark chocolate chips
•
Set oven to 350 degrees, spray loaf pan, mix dry and wet ingredients separately, slowly add in wet ingredients to dry, mix in Chico chips, bake for 55-65 minutes, let it cool for 20 minutes or so and well I think we all know what to do after that, enjoy!
•
#foodtobelievein #foodporn #foodie #sortakindahealthy #pumpkinseason #caloriesdontcount #pumpkinspice #pumpkin #bread #chocolate #forkyeah #foodphotography #foodstagram #bakinglover #foodlover #eeeeeats #feedme #feedfeed #feedfeedies
When you finally perfect your Pumpkin Bread recipe, you get on your hands and knees to snap a pic without any shame 💁🏼🙌🏼 • Dry Ingredients: 2 cups of whole wheat flower, 2 tsp baking soda, 1 1/2 tsp pumpkin spice, 1/2 tsp salt Wet Ingredients: 1 egg, 1/4 cup of apple sauce, 1/2 cup sugar, 1/2 cup honey, 1/2 coconut oil (melted), 1/2 cup water, 1 heaping cup of pumpkin purée, 3/4 cup dark chocolate chips • Set oven to 350 degrees, spray loaf pan, mix dry and wet ingredients separately, slowly add in wet ingredients to dry, mix in Chico chips, bake for 55-65 minutes, let it cool for 20 minutes or so and well I think we all know what to do after that, enjoy! • #foodtobelievein  #foodporn  #foodie  #sortakindahealthy  #pumpkinseason  #caloriesdontcount  #pumpkinspice  #pumpkin  #bread  #chocolate  #forkyeah  #foodphotography  #foodstagram  #bakinglover  #foodlover  #eeeeeats  #feedme  #feedfeed  #feedfeedies 
One of the many ingredients in my superfood smoothie bowl is Ashwaganda. 
Just some of the things that this powerful plant does is:

It strengthens tissues, muscles and bones. It restores vitality, strength and energy. It's also an anti-inflammatory, an antioxidant, helps prevent memory loss, and is an antiseptic. 
It also helps with depression, constipation, protects the liver and helps combat diabetes. 
But the past part about this tiny superfood for me is that it promotes feelings of well-being, reduces effects of stress and anxiety, helps me fall asleep and promotes restorative sleep. 
That's just some of things that this ONE ingredient does. I've been looking into what else my shake has is in and I can't wait to share more with you. 
It's not a protein shake, it's a superfood that just happens to have protein in it. And it tastes great too!!
One of the many ingredients in my superfood smoothie bowl is Ashwaganda. Just some of the things that this powerful plant does is: It strengthens tissues, muscles and bones. It restores vitality, strength and energy. It's also an anti-inflammatory, an antioxidant, helps prevent memory loss, and is an antiseptic. It also helps with depression, constipation, protects the liver and helps combat diabetes. But the past part about this tiny superfood for me is that it promotes feelings of well-being, reduces effects of stress and anxiety, helps me fall asleep and promotes restorative sleep. That's just some of things that this ONE ingredient does. I've been looking into what else my shake has is in and I can't wait to share more with you. It's not a protein shake, it's a superfood that just happens to have protein in it. And it tastes great too!!
Felt good to go to the gym today! Of course drinking my coffee, I put back on every calorie burned! lol The Starbucks I went to messed up my order 2 times so I gave up. I wanted the Salted Caramel Mocha Frapp Light but they gave me a Caramel Frapp. #starbucks #starbucksgetittogether #gymtime #caloriesdontcount #planetfitness #fitmominthemaking #myjourney #fitnessjourney #weightlossjourney
Ambilis, ubos agad ni mudra 1/4😋 
Salamats @chubby_aprille 💕bet na bet ko rin ito👍
Ambilis, ubos agad ni mudra 1/4😋 Salamats @chubby_aprille 💕bet na bet ko rin ito👍
DO NOT COUNT THE CALORIES. I REPEAT, DO NOT COUNT THE CALORIES. 🙈😻
Wishing you all a Happy Diwali. 🎆❤
*Please AVOID crackers.
•
Follow @themillionthfoodie.
•
#themillionthfoodie #pune #puneri #punekar #punefoodie #punefoodbloggers #food #foodie #sweets #indiansweets #love #festive #festival #caloriesdontcount #meetha #mithai #like #follow #vegetarian #diwali2017 #diwali #diwali2k17 #eat #dessert #foodporn #foodgasm #happiness #besttimeoftheyear #happy #fat
DO NOT COUNT THE CALORIES. I REPEAT, DO NOT COUNT THE CALORIES. 🙈😻 Wishing you all a Happy Diwali. 🎆❤ *Please AVOID crackers. • Follow @themillionthfoodie. • #themillionthfoodie  #pune  #puneri  #punekar  #punefoodie  #punefoodbloggers  #food  #foodie  #sweets  #indiansweets  #love  #festive  #festival  #caloriesdontcount  #meetha  #mithai  #like  #follow  #vegetarian  #diwali2017  #diwali  #diwali2k17  #eat  #dessert  #foodporn  #foodgasm  #happiness  #besttimeoftheyear  #happy  #fat 
Buenos dias, muchachos. 💃👏 Beim letzten Frühstück in Spanien wurde nochmal ordentlich reingehauen. #caloriesdontcount #oderso Das frische Sommerobst werde ich schon vermissen, aber es gibt ja genug Leckeres im Herbst 🙌 Jetzt sitze ich am Flughafen rum und mache es mir so langsam gemütlich - der Flieger hat hier einiges an Verspätung, da er wegen Nebel ausweichen musste. Was macht man da? Sudoku und Tee trinken. ✌️ So ganz lass ich mir die Entspannung nicht nehmen, es gibt Schlimmeres. Erzählt mir was Spannendes, was macht ihr heute so? 🦋💙
Buenos dias, muchachos. 💃👏 Beim letzten Frühstück in Spanien wurde nochmal ordentlich reingehauen. #caloriesdontcount  #oderso  Das frische Sommerobst werde ich schon vermissen, aber es gibt ja genug Leckeres im Herbst 🙌 Jetzt sitze ich am Flughafen rum und mache es mir so langsam gemütlich - der Flieger hat hier einiges an Verspätung, da er wegen Nebel ausweichen musste. Was macht man da? Sudoku und Tee trinken. ✌️ So ganz lass ich mir die Entspannung nicht nehmen, es gibt Schlimmeres. Erzählt mir was Spannendes, was macht ihr heute so? 🦋💙
Fried Oreos and ribbon fries with my boyfriend!!! #caloriesdontcount
HAPPY DIWALI!
#Onmyplate I have homemade sweets and snacks: . .Pullajantikalu .Chakli .Gulab jamun .Mysore bonda
.Karachi halwa .Mysore pak 
#diwali #diwalisweet #diwalisnacks #diwali2017 #festival #caloriesdontcount #onmytable #homemade #sandyathome #recipes #truecooks #eeeeeats #feedfeed #trelltalemumbai #trellingfood #foodporn #foodie #foodcoma #nomnom #huffposttaste #foodtalkindia #foodbossindia #f52grams #buzzfeedfood #ndtvfood @bbcgoodfood #f4f
HAPPY DIWALI! #Onmyplate  I have homemade sweets and snacks: . .Pullajantikalu .Chakli .Gulab jamun .Mysore bonda .Karachi halwa .Mysore pak #diwali  #diwalisweet  #diwalisnacks  #diwali2017  #festival  #caloriesdontcount  #onmytable  #homemade  #sandyathome  #recipes  #truecooks  #eeeeeats  #feedfeed  #trelltalemumbai  #trellingfood  #foodporn  #foodie  #foodcoma  #nomnom  #huffposttaste  #foodtalkindia  #foodbossindia  #f52grams  #buzzfeedfood  #ndtvfood  @bbcgoodfood #f4f 
Freedom comes with a #price...find your own #answers.

#sciencefiction 
#sugarfix(es) #raypeat 
#nutritionist(as)
#pufaispoison 
#sugarfree(s)
When lvl of sugar drops dangerously... 😜🙈
.
.
.
#donauwelle #baking #girl #lowsugar #needsugar #addiction #sweets 🍰#instafood #instasweets #yummy #calories #caloriesdontcount
••• Yesterday I worked out because I was unhappy with the way I looked. Today I worked out because I know my body is powerful & strong. Yesterday I felt the need to restrict food & calorie count out of the fear of gaining weight. Today I know that food shouldn’t be looked at as calories, but as fuel & as nutrients for the body. Today I know that I will have a less days like yesterday because I know my body doesn’t deserve to be treated like that. Not everyday will be perfect, and that’s okay because I accept I am a work in progress. ••• There is SO much more to food, nutrition and wellness than the mindset of calories in and calories out. Having a healthy body starts with a healthy mindset. Treat yourself with compassion. Nourish your body, eat intuitively. ••• I encourage everyone to listen to @root_for_food & @the_diehard_foodie podcast about why calories don’t matter. Thank you guys for putting information like this out there, inspiring us to learn more & sharing your stories and knowledge for all of us who need to hear it!
••• Yesterday I worked out because I was unhappy with the way I looked. Today I worked out because I know my body is powerful & strong. Yesterday I felt the need to restrict food & calorie count out of the fear of gaining weight. Today I know that food shouldn’t be looked at as calories, but as fuel & as nutrients for the body. Today I know that I will have a less days like yesterday because I know my body doesn’t deserve to be treated like that. Not everyday will be perfect, and that’s okay because I accept I am a work in progress. ••• There is SO much more to food, nutrition and wellness than the mindset of calories in and calories out. Having a healthy body starts with a healthy mindset. Treat yourself with compassion. Nourish your body, eat intuitively. ••• I encourage everyone to listen to @root_for_food & @the_diehard_foodie podcast about why calories don’t matter. Thank you guys for putting information like this out there, inspiring us to learn more & sharing your stories and knowledge for all of us who need to hear it!
Lobster Burger, wishing I had a second stomach so I could eat a 2nd burger
•
•
•
•
•
•
•
•
•
#lobstah #lobster #burger #foodie #food #ilovefood #yummy #eat #travel #nurse #foodislife #foodiesofinstagram #breakfast #lunch #dinner #brunch #dessert #newyork #newjersey #foodgasm #foodfan #stuffed #full #onemorebite #caloriesdontcount #thehungryhungrynurse
treat yourself to the totally gluten-free Gismondi Collection! decadent dessert cookies curated by @celiacandthe6ix -- link in bio ✨
treat yourself to the totally gluten-free Gismondi Collection! decadent dessert cookies curated by @celiacandthe6ix -- link in bio ✨
"Alone, we can do so little; together we can do so much." -Helen Keller
.
I just spent and amazing weekend with my team and can honestly say I would not be who I am or where I am without them.
.
We help each other succeed in our businesses.
.
Everyone truly cares and these new friends already feel like family.
.
I’ve never felt so confident and believed in myself more than I do now.
.
.
.
.
.
.
.
.
#edwarrior #recoveryispossible #prorecovery #selflovejourney #chooselife #nourishyourbody #nourishyoursoul #youareenough #caloriesdontcount #recoveryisworthit #mentalhealthwarrior #selfloveisthebestlove #selflove❤ #keepgrowing #ichooselove #believeinyourself #livetodaylikeitsyourlast
"Alone, we can do so little; together we can do so much." -Helen Keller . I just spent and amazing weekend with my team and can honestly say I would not be who I am or where I am without them. . We help each other succeed in our businesses. . Everyone truly cares and these new friends already feel like family. . I’ve never felt so confident and believed in myself more than I do now. . . . . . . . . #edwarrior  #recoveryispossible  #prorecovery  #selflovejourney  #chooselife  #nourishyourbody  #nourishyoursoul  #youareenough  #caloriesdontcount  #recoveryisworthit  #mentalhealthwarrior  #selfloveisthebestlove  #selflove ❤ #keepgrowing  #ichooselove  #believeinyourself  #livetodaylikeitsyourlast 
Making #smores by the fire! 🍪🍫🔥 #caloriesdontcount
El secreto no es dejar de comer o morirse de hambre, sino mejorar la calidad de los alimentos.. 🤗 buen día a todos.. #salud #comidanatural #calidaddevida #healthcoach #caloriesdontcount
Apparently the cold front hit back home and it’s already feeling like winter. I’m just over here eating ice cream & walking along the beach!👉🏼SWIPE 👉🏼🤣
—
Life has been so good lately & I feel I owe that all thanks to you guys! Seriously you make a girl feel so good! And that translates to me being a better person to help all of the guys n gals in my bootcamp (who are seriously crushing this months challenge), & the energy n effort I’m able to give in mentoring my coaches during our global expansion, and all of the love I’m able to give to this freaking weirdo who tries to eat my ice cream every chance he gets lol. 😘
Apparently the cold front hit back home and it’s already feeling like winter. I’m just over here eating ice cream & walking along the beach!👉🏼SWIPE 👉🏼🤣 — Life has been so good lately & I feel I owe that all thanks to you guys! Seriously you make a girl feel so good! And that translates to me being a better person to help all of the guys n gals in my bootcamp (who are seriously crushing this months challenge), & the energy n effort I’m able to give in mentoring my coaches during our global expansion, and all of the love I’m able to give to this freaking weirdo who tries to eat my ice cream every chance he gets lol. 😘
Calories don’t count on National Chocolate Cupcakes Day right?! 🍫 Enjoy!!! #85southmagazine #nationalchocolatecupcakeday #caloriesdontcount