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Decisions...decisions...๐Ÿค” Ever feel like you need a little extra to get you through the day? 
Some days I take Boost...and some days I take Accelerator+. Both are great natural glutan free options ๐Ÿ™Œ๐Ÿผ Today I went with Accelerator+ to get through this crazy busy Monday workday, homework time, an hour of playing basketball outside after work with Haley, followed by a 7:15pm Camp Gladiator workout! ๐Ÿ’ช๐Ÿผ And fulfilled the rest of my daily mommy duties โ˜บ๏ธ Thank you Plexus for products that work! ๐Ÿ™๐Ÿผโค๏ธ Feeling amazing!! No jitters...and now off to bed! ๐Ÿ˜ด
#plexus #alldayeveryday #thankful #feelinggood #triplex #accelerator #mondays #campgladiator #momlife
Decisions...decisions...๐Ÿค” Ever feel like you need a little extra to get you through the day? Some days I take Boost...and some days I take Accelerator+. Both are great natural glutan free options ๐Ÿ™Œ๐Ÿผ Today I went with Accelerator+ to get through this crazy busy Monday workday, homework time, an hour of playing basketball outside after work with Haley, followed by a 7:15pm Camp Gladiator workout! ๐Ÿ’ช๐Ÿผ And fulfilled the rest of my daily mommy duties โ˜บ๏ธ Thank you Plexus for products that work! ๐Ÿ™๐Ÿผโค๏ธ Feeling amazing!! No jitters...and now off to bed! ๐Ÿ˜ด #plexus  #alldayeveryday  #thankful  #feelinggood  #triplex  #accelerator  #mondays  #campgladiator  #momlife 
Tonightโ€™s workouts included Camp Gladiator + a 5 mile run. Camp was greatโ€”one of the best workouts Iโ€™ve had in a while. There was a lot of wildlife out tonight. I came across several pairs of eyes, that turned out to be deer, and some rustling from this little guy pictured. #runtheyear2018
Tonightโ€™s workouts included Camp Gladiator + a 5 mile run. Camp was greatโ€”one of the best workouts Iโ€™ve had in a while. There was a lot of wildlife out tonight. I came across several pairs of eyes, that turned out to be deer, and some rustling from this little guy pictured. #runtheyear2018 
Just a few things we did tonight! Oh those slam bags and sprints was amazing! Definitely did better tonight! Our trainer mixed it with #burpees! #HIIT that workout and burned some fat for sure! 
#fitnessjourney #campgladiator #intervaltraining #workoutatnightfeelsgood #cgpridetakeitoutside
Wow Iโ€™ve come a long way... today I reached my 50th check in at CG! #fitness #workout #workoutmotivation #cg #campgladiator #bold #bronze #thenandnow #camp #transformation
What an amazing way to kick off the week!! We put in work tonight!! #campgladiator #squats #firehose #friends #chilly
One of the best sources of motivation for moms is our kids. What example are you setting for them right now? Let your kids see how strong and how determined you are, not just in your fitness goals but in every aspect of life - in your career, relationships, mental stability, etc. At the end of the day, what they hear you say won't matter as much as what they see you DO!
One of the best sources of motivation for moms is our kids. What example are you setting for them right now? Let your kids see how strong and how determined you are, not just in your fitness goals but in every aspect of life - in your career, relationships, mental stability, etc. At the end of the day, what they hear you say won't matter as much as what they see you DO!
The body hears everything the mind says.. just keeping it positive๐Ÿ’ช๐Ÿฟ๐Ÿ™„
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#nonegativevibes #fitness #fitspo #inspiration #positive #vibes #sweat #exercise #fun #family #strengthtraining #bootcamp #workoutdone #lifestyle #trainer #community #outdoors #campgladiator #cg #health #wellness #quotes #success
#weighinmonday not even mad about the 0.2 change! I enjoyed treating myself this weekend to sushi ๐Ÿฃ and Moscow Mules ๐Ÿ˜‹ today for lunch I had cabbage that my mom made {chicken broth, cabbage, corn, carrots, & ham} for 2 smarties! Dinner was chicken ๐Ÿ— with a ranch dip (pretty boring so no pics) and YALL the hubby requested the Taco Bell bean calzone with the #2ingredientdough for lunch tomorrow! This batch was 4 smarties for each. Also prepped some #2spbananabread ๐Ÿ‘๐Ÿผ Killed another #campgladiator workout tonight and now to unplug and relax! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#weightwatchersonline #wwfreestyle #wwsisterhood #wwcommunity #wwsmarties #wwsmartpoints #wwfortworth
#weighinmonday  not even mad about the 0.2 change! I enjoyed treating myself this weekend to sushi ๐Ÿฃ and Moscow Mules ๐Ÿ˜‹ today for lunch I had cabbage that my mom made {chicken broth, cabbage, corn, carrots, & ham} for 2 smarties! Dinner was chicken ๐Ÿ— with a ranch dip (pretty boring so no pics) and YALL the hubby requested the Taco Bell bean calzone with the #2ingredientdough  for lunch tomorrow! This batch was 4 smarties for each. Also prepped some #2spbananabread  ๐Ÿ‘๐Ÿผ Killed another #campgladiator  workout tonight and now to unplug and relax! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#weightwatchersonline  #wwfreestyle  #wwsisterhood  #wwcommunity  #wwsmarties  #wwsmartpoints  #wwfortworth 
Bring down the House with this group!! #campgladiator
Beautiful Monday!!!! I hope everyone's day was productive... I was SUPER tired this morning, BUT I had to suck it up and hit #campgladiator #intervalweek #weighttraining #HIIT...#IWILLNOTLOSE #IMONAMISSION #MEvsME #IMMYOWNCOMPETITION #ALWAYSSTRIVINGTOBECOMEBETTER.. #oneday #onemeal #oneworkout at a time. Have a great night โœŒ๐Ÿพ
CG FIT is the way to pair nutrition with your workouts!  We have a brand new partnership with @snapkitchen and I'm excited to join you all on this journey! 
#cgfit 
#cgdestinycenter 
#campgladiator
CG FIT is the way to pair nutrition with your workouts! We have a brand new partnership with @snapkitchen and I'm excited to join you all on this journey! #cgfit  #cgdestinycenter  #campgladiator 
We're kickin' it up this week and it's time to make it burn ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ. Meet me 08:30 at the Destiny Center! 
#hiit 
#intervals 
#cgdestinycenter 
#campgladiator 
#letsdowurk 
#cgwutwut
The face you make when you realize that your goals are bigger than your dinner bowls...๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ
The face you make when you realize that your goals are bigger than your dinner bowls...๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ
Flexing in the park tonight after their high intensity workout. #campgladiator @campgladiator #instafit #cjsfit #cjsfitteam #gym #fit #fitness #muscle #bodybuilding #instagood #model #npc #results #apparel #aesthetic #fitnessmodel  #motivation #dedication #workout #love  #respect #family  #dedfit #sponsored #athlete @cjsfit @cjsfitapparel
Iโ€™ve been absent from @campgladiator for about two months, but I made it back this morning. And it sucked.  In the best way possible. Iโ€™m gonna be sore tomorrow! 
photo cred: @_lifthumbly 
#focusonfitness #goals #gettingfit #getmoving #getfit #getoutside #campgladiator #fit #fitness #fitnessmotivation #fitnessjourney #healthylife #healthyliving #healthychoices #healthylifestyle #weatherbedamned #progressnotperfection #imgonnahurttomorrow #nopainnogain
Iโ€™ve been absent from @campgladiator for about two months, but I made it back this morning. And it sucked. In the best way possible. Iโ€™m gonna be sore tomorrow! photo cred: @_lifthumbly #focusonfitness  #goals  #gettingfit  #getmoving  #getfit  #getoutside  #campgladiator  #fit  #fitness  #fitnessmotivation  #fitnessjourney  #healthylife  #healthyliving  #healthychoices  #healthylifestyle  #weatherbedamned  #progressnotperfection  #imgonnahurttomorrow  #nopainnogain 
#justkeepgoing my poor legs are already sore from #campgladiator this morning.
The devil is a lie!!! I got a tight dress to fit in Saturday and the lort I serve will not forsaken me!!! ๐Ÿ™๐Ÿพ๐Ÿ’ช๐Ÿพ #CampGladiator #ChooseChange #CGStrong
The devil is a lie!!! I got a tight dress to fit in Saturday and the lort I serve will not forsaken me!!! ๐Ÿ™๐Ÿพ๐Ÿ’ช๐Ÿพ #CampGladiator  #ChooseChange  #CGStrong 
Check-in 9. 63 degrees, perfect weather to start HIIT week #campgladiator #78in6 @adam_ziegler
Check-in 9. 63 degrees, perfect weather to start HIIT week #campgladiator  #78in6  @adam_ziegler
So I'm in week 3 of Camp Gladiator and I'm already feeling awesome. It's been nice to take time to work on myself #cgbold #cg #campgladiator #gettingbeachbodready #samanthagetsfit
Formulated hydration with an added energy boost to get you through all workouts ๐Ÿ‘Š #Rehydrate #Recharge
Formulated hydration with an added energy boost to get you through all workouts ๐Ÿ‘Š #Rehydrate  #Recharge 
#mightymonday is in full swing.  Got my #gymclothes #yogamat #weights #proteinshake #compressionsocks and #campgladiator app the only thing I need is some #restandrelaxation before camp starts
CG strong, all day long ๐Ÿ’ช๐Ÿผ
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Great workout this morning with my CG fam. Never skip a Monday โ˜€๏ธ
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#healthandfitness #fitness #workout #justdoit #neverskipamonday #campgladiator #strong #monday #goodmorning #fitchick #motivation
Interval week at camp gladiator! It was a tough workout but they got through it! #cgstrong #gains #rise&grind #campgladiator #fitness #motivationmonday
Recently during a hard workout session with @cg_aprilcowart and thanks to a memory post from last year, I have been asked two questions. 1. Why do we do this to ourselves (in response to her being worn out from the workout) and 2. Why are we BOLD. (In response to my CG memory post.) I have several answers, but Iโ€™ll keep it short. I hurt my shins on boxes when box jumping or push my body to my breaking point on a daily basis because I owe it to the guy on the left. I didnโ€™t treat that guy very well and he had a lot of issues going on and tried to hide them. I wake my ass up at the butt crack of dawn on a weekly basis because the guy on the left deserves better. He had anxiety, depression, and was generally unhappy with his life. I am BOLD because I tried working out and doing the healthy thing on my own but gave up at 8 months after losing motivation. Iโ€™m BOLD because I realize I cannot do this by myself and because i know the Amy Fords of the world wonโ€™t let me fail. Finally, Iโ€™m BOLD because I chose to finally focus on myself and said yes to a free month. I chose the closest location to me and had zero clue what kind of impact this journey would take me on. I talk about this all the time to my friends and sometimes I even annoy myself, but I have never felt this good about myself. This dude on the right? Heโ€™s happy. He is healthy. His anxiety and depression are both gone, heโ€™s not on the brink of a health crisis. So @april_cowart, this is why we do what we do. This is my why. Why are you BOLD? #findyourwhy #cgwutwut #campgladiator
Recently during a hard workout session with @cg_aprilcowart and thanks to a memory post from last year, I have been asked two questions. 1. Why do we do this to ourselves (in response to her being worn out from the workout) and 2. Why are we BOLD. (In response to my CG memory post.) I have several answers, but Iโ€™ll keep it short. I hurt my shins on boxes when box jumping or push my body to my breaking point on a daily basis because I owe it to the guy on the left. I didnโ€™t treat that guy very well and he had a lot of issues going on and tried to hide them. I wake my ass up at the butt crack of dawn on a weekly basis because the guy on the left deserves better. He had anxiety, depression, and was generally unhappy with his life. I am BOLD because I tried working out and doing the healthy thing on my own but gave up at 8 months after losing motivation. Iโ€™m BOLD because I realize I cannot do this by myself and because i know the Amy Fords of the world wonโ€™t let me fail. Finally, Iโ€™m BOLD because I chose to finally focus on myself and said yes to a free month. I chose the closest location to me and had zero clue what kind of impact this journey would take me on. I talk about this all the time to my friends and sometimes I even annoy myself, but I have never felt this good about myself. This dude on the right? Heโ€™s happy. He is healthy. His anxiety and depression are both gone, heโ€™s not on the brink of a health crisis. So @april_cowart, this is why we do what we do. This is my why. Why are you BOLD? #findyourwhy  #cgwutwut  #campgladiator 
Monday funday, Camp Gladiator-style ๐Ÿ’ช
Monday funday, Camp Gladiator-style ๐Ÿ’ช
๐Ÿ’ฅLET US IMPACT LIVES!๐Ÿ’ฅ
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Camp Gladiator is always looking for someone that is passionate about fitness and helping others discover their best selves!
Do you know anyone thatโ€™s ready for a career change? -
What about any all-star Trainers who need a move from the gym setting to outdoor group fitness with Camp Gladiator? ๐Ÿค”๐Ÿค”
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We develop and equip Trainers to become amazing CG Certified Personal Trainers. 
Our Trainers are business partners that work together to positively impact the physical fitness and ultimately the lives of as many people as possible. 
If you or someone you know is interested, tag them below or call/text me at 210-748-1272 for more information! #trainers #fitness #impactlives #campgladiator
๐Ÿ’ฅLET US IMPACT LIVES!๐Ÿ’ฅ - Camp Gladiator is always looking for someone that is passionate about fitness and helping others discover their best selves! Do you know anyone thatโ€™s ready for a career change? - What about any all-star Trainers who need a move from the gym setting to outdoor group fitness with Camp Gladiator? ๐Ÿค”๐Ÿค” - We develop and equip Trainers to become amazing CG Certified Personal Trainers. Our Trainers are business partners that work together to positively impact the physical fitness and ultimately the lives of as many people as possible. If you or someone you know is interested, tag them below or call/text me at 210-748-1272 for more information! #trainers  #fitness  #impactlives  #campgladiator 
But did you die??? Yes, I died. Iโ€™m dead.๐Ÿ˜ต#campgladiator #IntervalWeek #HurtsSoGood #outofthenineblue
Couples who #CG together kick ass together. Iโ€™m not going to lie, @campgladiator kicked my behind today and the wind didnโ€™t help #Freezing #BrandedBills #Texas #CampGladiator
All tuckered out from that massive shoulder workout at @shadotals camp! #ouch #campgladiator #dustywayne #myworkoutbuddy #lumberjack
If ....your highly motivated friend invites you to "bring a buddy" ....Ask Questions before you say Yes!! #CampGladiator #CG
If ....your highly motivated friend invites you to "bring a buddy" ....Ask Questions before you say Yes!! #CampGladiator  #CG 
โ€˜ Happiness is when you feel good about yourself without feeling the need for anyone elseโ€™s approval.โ€™ {This mornings workout tho ๐Ÿ™„} #imstillalive #sweatnow #shinelater #campgladiator #nevermissamonday #noexcuses #CG #bettertogether #intervalweek
1st CG since surgery, so fun!!!! Beastmode with my battle buddy!๐Ÿ’ช The wind and cold slowed us down, and I knocked her down๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‰, but, Monday is DONE!!!! Love ya girl!
1st CG since surgery, so fun!!!! Beastmode with my battle buddy!๐Ÿ’ช The wind and cold slowed us down, and I knocked her down๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‰, but, Monday is DONE!!!! Love ya girl!
300 CHECK-INS!! AMAZING!!CONGRATS!!๐Ÿ‘๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐ŸŽ‰๐Ÿ˜Š๐Ÿ˜˜๐Ÿค—Oneila Rocks!! Is this your Year!! #campgladiator #fitness #raleigh #garner #bootcamp #dedication
This amazing young lady, Oneila Keith, has checked into camp 300 times!!๐Ÿ˜Š๐Ÿ‘๐Ÿพ๐Ÿ˜˜๐Ÿค— This Lady gives 100% at camp and has accomplished this milestone in just 18 months!๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿพ #Awesome #yourock #commitment #dedication #campgladiator
This amazing young lady, Oneila Keith, has checked into camp 300 times!!๐Ÿ˜Š๐Ÿ‘๐Ÿพ๐Ÿ˜˜๐Ÿค— This Lady gives 100% at camp and has accomplished this milestone in just 18 months!๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿพ #Awesome  #yourock  #commitment  #dedication  #campgladiator 
Got my workout in this morning @campgladiator , did a quick arm check after I got home! Feel like my arms are getting stronger! Took a selfie with the pup who is almost 4 months old and he's momma's big boy!!! โžก๏ธ*swipe*Was super craving some peanut butter, so I had some this morning. I don't keep PB at home all the time cause it's one of those foods I abuse! ๐Ÿ˜ฌ just keeping it real!! And I switched up my vanilla plant protein, for chocolate! Gotta keep it interesting, ya know! Chocolate, bananas and strawberries just all go well together! #nevermissamonday #nonegymselfie #campgladiator #weightlossmotivation #peanutbutter #ricecake #proteinshake #plantbasedprotein #plantprotein #plantproteinshakes #proteinshake #fitfam #fitstagram #fitspiration #fattofit
Got my workout in this morning @campgladiator , did a quick arm check after I got home! Feel like my arms are getting stronger! Took a selfie with the pup who is almost 4 months old and he's momma's big boy!!! โžก๏ธ*swipe*Was super craving some peanut butter, so I had some this morning. I don't keep PB at home all the time cause it's one of those foods I abuse! ๐Ÿ˜ฌ just keeping it real!! And I switched up my vanilla plant protein, for chocolate! Gotta keep it interesting, ya know! Chocolate, bananas and strawberries just all go well together! #nevermissamonday  #nonegymselfie  #campgladiator  #weightlossmotivation  #peanutbutter  #ricecake  #proteinshake  #plantbasedprotein  #plantprotein  #plantproteinshakes  #proteinshake  #fitfam  #fitstagram  #fitspiration  #fattofit 
Good morning #Gladiators here's today's 5am #CampGladiator recap with @teamreneeallday. Kicking off #HIIT week or as I like to call it cold showers week! I swear every time this week rolls around warm showers feel like I'm boiling in oil! Thank Jebus it's not - 5 the grease this week.

Starting this workout with a warmup of 2 exercises at the mat and cone work,
then a lap,
back to the mat, exercises,
lunge walk to cone 1, run the rest, exercises,
 lunge walk to, butt kicks , run, exercises,
Lunge walk, butt kicks, shuffle , run after cone 4, exercises ,
Lunge walk, butt kicks, shuffle, high knees to cone 4, run after cone 5, exercises,
Lunge walk, butt kicks, shuffle, high knees , power Skips, run after cone 6 on repeat ๐Ÿ”‚. Yeah. That was the warmup. 
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Then on to the work. Military press  and Lat Raises with your weights, All out Sprint Lap 110%, Back to the mat exercises and now you do the cone work from before but instead of running, It's an all out 110% sprint each time. I am NUMB. I see those little things you see when you close your eyes. Lol it's been so long since I have done HIIT. Gotta get use to this again. But I have to say I absolutely missed being able to do this. Nothing like this feeling or halfway passing out like I did. Swipe to see the video. Lol. I have so earned my juice box. Enjoy your #Monday People!! ๐Ÿ’ช 
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#goaldigger #FitChicksRock #gymrat #gym #fitness#fit #fitnessaddict #workout #muscle #vidoftheday #muscle #progress 
#instalike #instafun #instafit #instadaily #instagood #sore #FitnessJourney #fithumor #journey #linkinbio #Beast #podcast #Houston
Good morning #Gladiators  here's today's 5am #CampGladiator  recap with @teamreneeallday. Kicking off #HIIT  week or as I like to call it cold showers week! I swear every time this week rolls around warm showers feel like I'm boiling in oil! Thank Jebus it's not - 5 the grease this week. Starting this workout with a warmup of 2 exercises at the mat and cone work, then a lap, back to the mat, exercises, lunge walk to cone 1, run the rest, exercises, lunge walk to, butt kicks , run, exercises, Lunge walk, butt kicks, shuffle , run after cone 4, exercises , Lunge walk, butt kicks, shuffle, high knees to cone 4, run after cone 5, exercises, Lunge walk, butt kicks, shuffle, high knees , power Skips, run after cone 6 on repeat ๐Ÿ”‚. Yeah. That was the warmup. _ Then on to the work. Military press and Lat Raises with your weights, All out Sprint Lap 110%, Back to the mat exercises and now you do the cone work from before but instead of running, It's an all out 110% sprint each time. I am NUMB. I see those little things you see when you close your eyes. Lol it's been so long since I have done HIIT. Gotta get use to this again. But I have to say I absolutely missed being able to do this. Nothing like this feeling or halfway passing out like I did. Swipe to see the video. Lol. I have so earned my juice box. Enjoy your #Monday  People!! ๐Ÿ’ช _ #goaldigger  #FitChicksRock  #gymrat  #gym  #fitness #fit  #fitnessaddict  #workout  #muscle  #vidoftheday  #muscle  #progress  #instalike  #instafun  #instafit  #instadaily  #instagood  #sore  #FitnessJourney  #fithumor  #journey  #linkinbio  #Beast  #podcast  #Houston 
Happy Monday Fam! Wearing my TEAM HEAT hoodie to work today. Worked hard for this! #cgwutwut #campgladiator #hustlehard
Checkin 255 done โœ…, last week was a weird glitch in my CG matrix but it felt great to be out there this morning with the #bendcrew Great program today @astonishing_angel #WheresAli #nevermissamonday #fitness #weightday #fitfam #fitfamsa #flex #dadbod #healthy #bexarfitness #campgladiator #campgladiatorsanantonio
#CGWetWet! Good work Gladiators, Way to kick off Interval week by killing your workout this morning! If you missed 5am there are plenty of opportunities to make it up tonight in the Katy area!  #NeverMissAMonday 
CGFIT registration opens today!!! https://cgfit.campgladiator.com #TrackYourProgress 
Not pictured but killed it: Jessica Byles, Sara Blakley-Cosser, Shannon Clark Templeton, Marissa, Erin Stimpson, Brittany 'Preston' Sciba, Jon Wilson 
#campgladiator #campgladiatorkaty #campgladiatorfulshear #takeitoutside #cgfit #intervaltraining #bootcamp
#CGWetWet ! Good work Gladiators, Way to kick off Interval week by killing your workout this morning! If you missed 5am there are plenty of opportunities to make it up tonight in the Katy area! #NeverMissAMonday  CGFIT registration opens today!!! https://cgfit.campgladiator.com #TrackYourProgress  Not pictured but killed it: Jessica Byles, Sara Blakley-Cosser, Shannon Clark Templeton, Marissa, Erin Stimpson, Brittany 'Preston' Sciba, Jon Wilson #campgladiator  #campgladiatorkaty  #campgladiatorfulshear  #takeitoutside  #cgfit  #intervaltraining  #bootcamp 
Camp this morning was greatness with my @precious_luci love ya girl #campgladiator #myboo #wesweaxy
Rockin my CG Team Heat Hoodie ๐Ÿ’•๐Ÿ‹๐Ÿปโ€โ™€๏ธ #cgheat #campgladiator #bettertogether #wutwut
Pull strength. Grip strength. Coordination. Balance. These to me, are the most important areas we should be training for OCR (outside of running).
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When I create workouts for @ocrbeast.co athletes, these often get the most focus. What can we do to ensure you get through any obstacle you face on course? How do we work on coordination? How do we improve your single leg strength so that youโ€™re surefooted with every step? These are the questions I try to answer, and implement into my own workouts and the workouts of our Train with Purpose athletes. DM me if you have a question about your own training, or want to learn more about ours! ๐Ÿ’ช๐Ÿผ #TeamOCRBeast
Pull strength. Grip strength. Coordination. Balance. These to me, are the most important areas we should be training for OCR (outside of running). . When I create workouts for @ocrbeast.co athletes, these often get the most focus. What can we do to ensure you get through any obstacle you face on course? How do we work on coordination? How do we improve your single leg strength so that youโ€™re surefooted with every step? These are the questions I try to answer, and implement into my own workouts and the workouts of our Train with Purpose athletes. DM me if you have a question about your own training, or want to learn more about ours! ๐Ÿ’ช๐Ÿผ #TeamOCRBeast 
Campers are wild! 40 degrees and they start taking clothes off like it's summertime! @remember_harambe14. Added 2 new ladies to the CG family, and can't wait to see the progress they'll have and the goals they'll crush! Who else wants to come?? Don't be scared! Change is necessary when you find yourself in a rut.. #campgladiator #bootcamp #workout #outdoor #fitness #trainers #entreprenuer #intensity #instafit #sanantoniofitness #safit #sanantonio #group #groupfitness #bettertogether #betterlife #friends #family #fitlife #bold #bebold
Campers are wild! 40 degrees and they start taking clothes off like it's summertime! @remember_harambe14. Added 2 new ladies to the CG family, and can't wait to see the progress they'll have and the goals they'll crush! Who else wants to come?? Don't be scared! Change is necessary when you find yourself in a rut.. #campgladiator  #bootcamp  #workout  #outdoor  #fitness  #trainers  #entreprenuer  #intensity  #instafit  #sanantoniofitness  #safit  #sanantonio  #group  #groupfitness  #bettertogether  #betterlife  #friends  #family  #fitlife  #bold  #bebold 
Monday morning and time HIIT it!! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ #nevermissamonday 
Box jumps, Sand bell slams, and Ramp Sprints!! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ Thanks @cg.trainer_c.jay for the killer Monday morning workout and @jwofford94 for pushing me on those ramp sprints!! ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ
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#cg #wutwut #campgladiator #bettertogether #cgstrongalldaylong #fitness #fit #fitchick #fitnurse #fitfam #fitlife #workout #bootcamp #maniac #nopainnogain #hustlehard #stayhumble #battlebuddy #crazyclan #crazycompression #gogopowerrangers
Monday morning and time HIIT it!! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ #nevermissamonday  Box jumps, Sand bell slams, and Ramp Sprints!! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ Thanks @cg.trainer_c.jay for the killer Monday morning workout and @jwofford94 for pushing me on those ramp sprints!! ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ .. .. .. #cg  #wutwut  #campgladiator  #bettertogether  #cgstrongalldaylong  #fitness  #fit  #fitchick  #fitnurse  #fitfam  #fitlife  #workout  #bootcamp  #maniac  #nopainnogain  #hustlehard  #stayhumble  #battlebuddy  #crazyclan  #crazycompression  #gogopowerrangers 
First workout together (11 for me, 1 for her. Lol). So proud of my wife, sheโ€™s ready to take this fitness lifestyle head on. Before I know it, sheโ€™ll be dragging me to classes. Hahaha 
Love you @onecoolmom1226 very proud of you! #cgfit #campgladiator
First workout together (11 for me, 1 for her. Lol). So proud of my wife, sheโ€™s ready to take this fitness lifestyle head on. Before I know it, sheโ€™ll be dragging me to classes. Hahaha Love you @onecoolmom1226 very proud of you! #cgfit  #campgladiator 
Great Early morning workout!! Happy 150th CHECKIN TO ANNIE AND DREW you did an amazing job training my crew!!!! You are gonna kill it at ACADEMY!!!! Remember the sky is the limit bud!! #campgladiator #cgaledo #bettertogether #limitless
Great Early morning workout!! Happy 150th CHECKIN TO ANNIE AND DREW you did an amazing job training my crew!!!! You are gonna kill it at ACADEMY!!!! Remember the sky is the limit bud!! #campgladiator  #cgaledo  #bettertogether  #limitless