When your neighbour pops over the fence to say good morning. Living with giraffes and wildlife this weekend has been absolutely amazing. What an experience. Add the @jamalalodge to your bucket list if you haven't already experienced it. Roaring atmosphere, great food, great wine, great experience for all of the family!
What a Superstar!
@canberrademons star @jordanharper3 has won back-to-back Club Best & Fairest's for the Demons after another standout season.
Jordy capped off another good year, named in the NEAFL Team of the Year too. Congratulations to one of the countries best players and blokes. 📷: NEAFL
➕Accountability taken to the next level 💪WEEKLY CHALLENGE
I have decided to start a weekly fitness challenge! Everyone is more than welcome ❤️ Nothing better than a good challenge between friends hey 😉
How wants to improve their health and fitness in the next 16 weeks?
Here's week 1 challenge ( See Facebook for video ) Sorry for the face thou haha was 6:00 am 😂 ✅ Week 1 📌 5 km challenge
Easy one to start with! Run 5 km on a treadmill as fast as you can 🏃🏃🏃 Post your results on my wall on Facebook 😉 🇨🇴 He decidido crear un reto de fitness semanal! Todos están más que bienvenidos a participar 😉
La idea es completar el reto y postear sus resultados en mi página en Facebook 👍
Here are my results 😜
5 km on a a treadmill