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Minus the fact that it’s mid week, and this month is always over, like where’d it go? Here’s a little new and improved recipe 😍 
I had so much fun making it... I ate the batter too 🤷🏻‍♀️and it’s pretty simple. I seem to run around often and don’t have to time most days to sit and eat.. so I cut these bite sized (bigger than big sized) lol so I can pop one in my mouth between patients 👌🏻🤣 •
•
FOR THE BROWNIES
500g of sweet potatoes (about 2 medium)
12 medjool dates
30g Chocolate protein powder (I used @wazoogles chocolate moondust)
6 tblsp maple syrup
100g almond flour (I used @crede_natural_oils almond flour)
2 tblsp of melted coconut oil (@crede_natural_oils)
a pinch of salt
100g of ground oats(made my own got the oats from @wellnesswarehouse) 
6 tblsp cacao powder (@soaringfreesuperfoods)
100 ml Almond Milk (@almondbreezeza) 
1 tspn baking powder 
FOR THE ICING
2 tblsp of coconut oil (@crede_natural_oils) 
2 tblsp of almond butter @ohmega_nutbutters 
1 tblsp of maple syrup
2 tblsp of cacao powder 
Handful of mixed seeds @bynature_sa 
Sliced almonds 
METHOD
1. Preheat oven to 180 degrees Celsius. 
2. Steam sweet potato ( you can leave the peel on but rinse thoroughly) 
3. Pop that and the rest of the wet ingredients into you bullet. 
4. Mix dry ingredients in a bowl. 
5. Add in wet ingredients. 
6. Mix until combined. 
7. Grease your pan (you can make mini muffins from this as well) 
8. Spread evenly and bake for approximately 30min (NB everyone’s oven is different so monitor) 
1. Mix all icing ingredients in a bowl.

I was hasty and didn’t let the brownie cool before putting the icing on 🤷🏻‍♀️🤣 but wait a bit and drizzle with icing and top with whatever you want
•
•

#food52 #fatty #fitness #insateats #instaeatscapetown #igers #igdaily #foodie #food24 #foodphotography #foodporn #health #homemade #happytummy #capetownbest #capetownfoodies #ilovefoodiesct #blog #foodblogger #healthylifestyle #healthyfood #pancake #happyheart #yum #deliciouslysa #wazoogles #health #fitness #AlmondBreezeSA
Minus the fact that it’s mid week, and this month is always over, like where’d it go? Here’s a little new and improved recipe 😍 I had so much fun making it... I ate the batter too 🤷🏻‍♀️and it’s pretty simple. I seem to run around often and don’t have to time most days to sit and eat.. so I cut these bite sized (bigger than big sized) lol so I can pop one in my mouth between patients 👌🏻🤣 • • FOR THE BROWNIES 500g of sweet potatoes (about 2 medium) 12 medjool dates 30g Chocolate protein powder (I used @wazoogles chocolate moondust) 6 tblsp maple syrup 100g almond flour (I used @crede_natural_oils almond flour) 2 tblsp of melted coconut oil (@crede_natural_oils) a pinch of salt 100g of ground oats(made my own got the oats from @wellnesswarehouse) 6 tblsp cacao powder (@soaringfreesuperfoods) 100 ml Almond Milk (@almondbreezeza) 1 tspn baking powder FOR THE ICING 2 tblsp of coconut oil (@crede_natural_oils) 2 tblsp of almond butter @ohmega_nutbutters 1 tblsp of maple syrup 2 tblsp of cacao powder Handful of mixed seeds @bynature_sa Sliced almonds METHOD 1. Preheat oven to 180 degrees Celsius. 2. Steam sweet potato ( you can leave the peel on but rinse thoroughly) 3. Pop that and the rest of the wet ingredients into you bullet. 4. Mix dry ingredients in a bowl. 5. Add in wet ingredients. 6. Mix until combined. 7. Grease your pan (you can make mini muffins from this as well) 8. Spread evenly and bake for approximately 30min (NB everyone’s oven is different so monitor) 1. Mix all icing ingredients in a bowl. I was hasty and didn’t let the brownie cool before putting the icing on 🤷🏻‍♀️🤣 but wait a bit and drizzle with icing and top with whatever you want • • #food52  #fatty  #fitness  #insateats  #instaeatscapetown  #igers  #igdaily  #foodie  #food24  #foodphotography  #foodporn  #health  #homemade  #happytummy  #capetownbest  #capetownfoodies  #ilovefoodiesct  #blog  #foodblogger  #healthylifestyle  #healthyfood  #pancake  #happyheart  #yum  #deliciouslysa  #wazoogles  #health  #fitness  #AlmondBreezeSA 
All meat lovers put your hands up 🙌 A must try the avocado & haloumi steak 😋 @citygrillsteakhouse
📸@foodblogct
All meat lovers put your hands up 🙌 A must try the avocado & haloumi steak 😋 @citygrillsteakhouse 📸@foodblogct
@thefatlovingfoodie loving their sesame crusted line fish 🐠💥
@thefatlovingfoodie loving their sesame crusted line fish 🐠💥
Two plates are always better than one! 🍽
Two plates are always better than one! 🍽
Porkies on toast 🍳
Porkies on toast 🍳
The best coffee on this side of the tracks 😉☕️
The best coffee on this side of the tracks 😉☕️
Fresh rainy mornings! 🌧
Fresh rainy mornings! 🌧
We’re doing a rain dance! 🌧
We’re doing a rain dance! 🌧
• Head Chef •
#DenAnker #ChefLife
Ethiopia's coffee ceremony is an integral part of Ethiopian culture. We feel extremely honoured to be here today because an invitation to attend a coffee ceremony is considered a mark of friendship and respect. It s an excellent example of incredible Ethiopian hospitality.
Coffee is wildly grown in Ethiopia which makes the flavour profile extremely diverse. Ethiopian coffee tastes complex, fruity and floral and it has a very strong, fragrant-rich and full-bodied flavor profile. 👌
Don't miss out and experience this amazing ritual at The Pan African Market at Abyssinia, Cape Town's latest Ethiopian restaurant ☕💛
#capetownbest #instaeatscapetown #instaeatssouthafrica #dennismolewa #papculture #africanfood #capetownfoodies #capetown #exploremore
Ethiopia's coffee ceremony is an integral part of Ethiopian culture. We feel extremely honoured to be here today because an invitation to attend a coffee ceremony is considered a mark of friendship and respect. It s an excellent example of incredible Ethiopian hospitality. Coffee is wildly grown in Ethiopia which makes the flavour profile extremely diverse. Ethiopian coffee tastes complex, fruity and floral and it has a very strong, fragrant-rich and full-bodied flavor profile. 👌 Don't miss out and experience this amazing ritual at The Pan African Market at Abyssinia, Cape Town's latest Ethiopian restaurant ☕💛 #capetownbest  #instaeatscapetown  #instaeatssouthafrica  #dennismolewa  #papculture  #africanfood  #capetownfoodies  #capetown  #exploremore 
Wow this plate at @thepotluckclubct looks like art 🎨 Grab your best foodie and get this Beef Tataki, Hoisin dressing, coriander pesto and Ponzu mayo! Mouth-watering 😋
📸@millykr
Wow this plate at @thepotluckclubct looks like art 🎨 Grab your best foodie and get this Beef Tataki, Hoisin dressing, coriander pesto and Ponzu mayo! Mouth-watering 😋 📸@millykr
Every night is steak night.
.
.
#DenAnker #Fillet #Sirloin #Steak #SteakNight
Grab a seat and enjoy the sun set over Robben Island while enjoying our classic fish and chips.

#theclassics #bloubergstrand #fishandchips #capetownfoodies #instagood #westcoast #bestfishintown
We are just obsessed with this picture from @foodscoutglobus 🔥📸
We are just obsessed with this picture from @foodscoutglobus 🔥📸
New menu items, come check them out! 🥪🥪
New menu items, come check them out! 🥪🥪
Our delicious #Flourless #ChocolateCake with #saltedcaramel #popcorn and crème fraiche is the perfect ending to a dinner at On the Rocks restaurant. To make a reservation, please call us on +27 21 554 1988.

#bloubergstrand #sweettooth #chocoholics #instagood #capetownfoodies
Oysters and Bubbles.
We’ve got both!
#DenAnker #OysterSpecial #BubbleTime
Where can you find us? Right in this building! 💥 📸: @schilderliebe
Where can you find us? Right in this building! 💥 📸: @schilderliebe
@savourandsave’s brekkie, butternut rosti with mushrooms, poached eggs and hollandaise sauce. Trust us, it tastes even better than it looks. 🍳🍳
@savourandsave’s brekkie, butternut rosti with mushrooms, poached eggs and hollandaise sauce. Trust us, it tastes even better than it looks. 🍳🍳
Monday, but first, coffee. ☕️ 📸: @4evaeating
Monday, but first, coffee. ☕️ 📸: @4evaeating
You may have noticed that we no longer have table linen and napkins, this is part of our endeavor to cut back on our water usage footprint.
#DenAnker #ResponsibleWaterUsage #SaveWater #ConserveResources
Uuuuuhh look at this cute latte art! 🐻 Wanna have your own bear coffee at @allinthekitchendeli 🤗
Uuuuuhh look at this cute latte art! 🐻 Wanna have your own bear coffee at @allinthekitchendeli 🤗
Can we just fast forward to this ravioli?! 🔥
Can we just fast forward to this ravioli?! 🔥
They say catching feelings can be dangerous.. well, we agree because we caught all the feels for these chocolate croissants 🍫🥐
They say catching feelings can be dangerous.. well, we agree because we caught all the feels for these chocolate croissants 🍫🥐
Chicken slider 🍔
Chicken slider 🍔
Fresh mussels everyday!
#DenAnker #Moules #MusselsMariniere #BlueOceanMussels
📷 @celsteeg
Breakfast time 🙌 Have this delicious breakfast @harvestcafect and get a beautiful view as an extra on top 😍
📸@itscathcakesthefoodie
Breakfast time 🙌 Have this delicious breakfast @harvestcafect and get a beautiful view as an extra on top 😍 📸@itscathcakesthefoodie
I had made a promise to myself that I will only have a dough- ssant after 5 consecutive park runs but I couldn't resist this one, "Toblerone"- filled with a rich dark chocolate marquise and rolled in caster sugar. Topped with milk and dark chocolate ganache and @jasons mini toblerone and nougat. Who can resists this? Surely, I couldn't and it was great! #jasonbakery #jasonbakerybree #breestreet #foodlover #capetown #loveforfood #capetownfoodies #capetownfood
When I decided to have dessert for lunch and what a delicious treat indeed. Sliced banana loaf with vanilla ice cream, sour cream, caramelised banana & nuts - gives whole new meaning to a peanut butter & banana sandwich. I tasted each little morsel on its own and it delicious BUT having a spoonful of all the items together was magical ✨ Tantalizing, gratifying bowl of scrumptiousness 🍌🍞🍦☕️
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#bosmansrestaurant #granderochehotel #paarl #dessert #instadessert #foodie #instafood #foodgram #instaeatscapetown #instaeatssa #restaurantssa #capetownfoodies #southafricanfoodies #caramelised #bananas #nuts #bananaloaf #vanillaicecream #perfection
When I decided to have dessert for lunch and what a delicious treat indeed. Sliced banana loaf with vanilla ice cream, sour cream, caramelised banana & nuts - gives whole new meaning to a peanut butter & banana sandwich. I tasted each little morsel on its own and it delicious BUT having a spoonful of all the items together was magical ✨ Tantalizing, gratifying bowl of scrumptiousness 🍌🍞🍦☕️ . . #bosmansrestaurant  #granderochehotel  #paarl  #dessert  #instadessert  #foodie  #instafood  #foodgram  #instaeatscapetown  #instaeatssa  #restaurantssa  #capetownfoodies  #southafricanfoodies  #caramelised  #bananas  #nuts  #bananaloaf  #vanillaicecream  #perfection 
For lunch today @frans_marais  bravely tackled this enormous eisbein. #defeated #leftoversforsupper
_
#lagrapperia #spiceroute #eisbein #memoriesofnamibia #lunch #capetownfoodies #capetownliving #paarl #summer #meat #crackling
Salad Saturday. Spicy chicken alongside fresh greens and grilled bacon. Popular on @gardenerscottagerestaurant menu. #salad#summertime #capetown#capetownfoodies#capetownguide
Hello fam 👋🏻 •
•

Experimented with an activated charcoal smoothie bowl this morning... and my oh my 😍😍😍 no jokes though, it was incredible! •
•

There’s a lot of New Years resolutions, tips to starting your days right, and so much more out there right now... so I won’t plague you too🙈 but here’s a little food for thought: EVERYONES DAILY ROUTINES ARE DIFFERENT, AND SOMETIMES CIRCUMSTANCES MAKE IT DIFFICULT TO FOLLOW THROUGH WITH EVERYTHING YOU HAD PLANNED... REMEMBER: •whatever you achieved in the day is still a success and a tick off that list •don’t overwork yourself, but work hard •take/do one thing at a time (you’re only human) •find joy in the little pleasures in life (whether it be binge watching series or buying that ice cream cone) •
•

Recipe: 
1 Small avo 
1 medium banana (frozen if possible) 
1 cup almond milk @almondbreezesa 
1 tblsp activated charcoal 
2 tblsp @wazoogles Vanilla Sky protein powder 
1 cup crushed ice 
1 tblsp Almond butter @ohmega_nutbutters 
Toppings: 
Cocoa nibs @soaringfreesuperfoods 
Raspberries 
Granola 
Sliced green apple •
•

Check out @cookhaalal account, and watch their instastory to see how I made it this morning... but it’s basically popping it all in a blender, blend and serve 👌🏻 #food52 #fatty #fitness #insateats #instaeatscapetown #igers #igdaily #foodie #food24 #foodphotography #foodporn #health #homemade #happytummy #capetownbest #capetownfoodies #ilovefoodiesct #blog #foodblogger #healthylifestyle #healthyfood #pancake #happyheart #yum #deliciouslysa #wazoogles #smoothie #health #fitness #AlmondBreezeSA
Hello fam 👋🏻 • • Experimented with an activated charcoal smoothie bowl this morning... and my oh my 😍😍😍 no jokes though, it was incredible! • • There’s a lot of New Years resolutions, tips to starting your days right, and so much more out there right now... so I won’t plague you too🙈 but here’s a little food for thought: EVERYONES DAILY ROUTINES ARE DIFFERENT, AND SOMETIMES CIRCUMSTANCES MAKE IT DIFFICULT TO FOLLOW THROUGH WITH EVERYTHING YOU HAD PLANNED... REMEMBER: •whatever you achieved in the day is still a success and a tick off that list •don’t overwork yourself, but work hard •take/do one thing at a time (you’re only human) •find joy in the little pleasures in life (whether it be binge watching series or buying that ice cream cone) • • Recipe: 1 Small avo 1 medium banana (frozen if possible) 1 cup almond milk @almondbreezesa 1 tblsp activated charcoal 2 tblsp @wazoogles Vanilla Sky protein powder 1 cup crushed ice 1 tblsp Almond butter @ohmega_nutbutters Toppings: Cocoa nibs @soaringfreesuperfoods Raspberries Granola Sliced green apple • • Check out @cookhaalal account, and watch their instastory to see how I made it this morning... but it’s basically popping it all in a blender, blend and serve 👌🏻 #food52  #fatty  #fitness  #insateats  #instaeatscapetown  #igers  #igdaily  #foodie  #food24  #foodphotography  #foodporn  #health  #homemade  #happytummy  #capetownbest  #capetownfoodies  #ilovefoodiesct  #blog  #foodblogger  #healthylifestyle  #healthyfood  #pancake  #happyheart  #yum  #deliciouslysa  #wazoogles  #smoothie  #health  #fitness  #AlmondBreezeSA 
See you later
#DenAnker  #Dinner #TableMountain #Waterfront #Views
📷 @materialgirlhollie
Everyone’s welcome at Importers! Even your pets. So bring the whole family for a lazy Saturday afternoon on our porch in the heart of Newlands. 🐶🐕 🐩 We’re open from 08:00- 14:00 on weekends
Everyone’s welcome at Importers! Even your pets. So bring the whole family for a lazy Saturday afternoon on our porch in the heart of Newlands. 🐶🐕 🐩 We’re open from 08:00- 14:00 on weekends
This week was a great week , we had the privilege of receiving the best quality Langoustine available to the South African restaurant industry. Thank you to all those loyal customers and I hope you enjoy them this weekend. See you all on Monday #langoustines #capetownfoodies #seafood #cateringindustry #deliciousfood
One bite, another bite... and the donut is gone 😱 Go get another one at @kristenskickassicecream 🍩
📸@thecapetownglutton
One bite, another bite... and the donut is gone 😱 Go get another one at @kristenskickassicecream 🍩 📸@thecapetownglutton
Our Cape Malay Bobotie is back on the menu as the #SouthAfrican speciality.
#DenAnker #Bobotie #YellowRice #Sambals
#WEEKENDSPECIAL: Enjoy a glass of our refreshing #SauvignonBlanc paired with pan seared #Salmon trout with a cauliflower purée, charred florets and a pawpaw and #avocado salsa for only R150! This weekend only.

#stellenbosch #capetownfoodies #helderbergrestaurants #itstheweekend #instafood #wineanddine #friyay #seafood #capewinelands
At Importers we have some of the best homemade gelato ice-cream around, and even a help yourself soft-serve machine. After that the kids can then choose from a wide range of sprinkles for further entertainment. And all of this served by the friendliest staff in town! Can you tell they absolutely love it? 🍨 🍦
At Importers we have some of the best homemade gelato ice-cream around, and even a help yourself soft-serve machine. After that the kids can then choose from a wide range of sprinkles for further entertainment. And all of this served by the friendliest staff in town! Can you tell they absolutely love it? 🍨 🍦
Our beer taps won’t be running dry this summer.
#DenAnker #BelgianBeer #BeerTaps #SaveWater #DrinkForeign
Get the best tacos outside Mexico at @thefatcactus 🌮 These fish tacos are Fresh & crunchy & full of flavour 😋
📸@tamatiestraat
Get the best tacos outside Mexico at @thefatcactus 🌮 These fish tacos are Fresh & crunchy & full of flavour 😋 📸@tamatiestraat
EVERY SUNDAY IN TAMBOERSKLOOF between 10am-3pm conr of military and leeuwenvoet roads 
#tamboerskloof
#capetownguide
 #capetownfoodies 
#capemarkets
Shop our products online at www.importerscoffee.com. From Nespresso Compatible capsules, to machines and a wide range of filter and instant coffees. Ensuring that you never go without your daily dose of Importers! ☕
Shop our products online at www.importerscoffee.com. From Nespresso Compatible capsules, to machines and a wide range of filter and instant coffees. Ensuring that you never go without your daily dose of Importers! ☕
What are you having for #dinner?
#DenAnker #Seafood #Prawns #Gambas #frites
Looking for an intimate and memorable dining experience? Enjoy a captivating winemaker-led tasting of our wines to intrigue your senses together with a delectable course paired with each wine. For more information on our private dining options please contact info@webersburg.co.za.

#interactivedining #stellenbosch #winemakersdinner #privatedining #helderbergrestaurants #springboksirloin #capetownfoodies #instafood
Buttermilk & Sriracha Deep-fried chicken Burger 🐣🐤🐣🐤 served on a lovely home-made brioche bun, topped with sriracha mayo 😍❤ served with fries & coleslaw to satisfy your cravings!!!! #burgerlobstersa #foodie #chicken #protein #foodlover #tasty #yummy #capetownfoodies #capetown
🍖Sirlion Steak on the Bone 🍖

Flamed grilled & dressed with rosemary garlic olive oil 😬 served with fries & side salad!!! PROTEIN FOR THE BOYS 😎😍 A healthy but delicious 👌

PS:  we are Halaal friendly 😬

#capetown
#capetownfoodies 
#foodies #protein #meatlovers #MeatThursdays
Petit Madagascan Fillet served with Vichy baby carrots truffled pommes purée with a coffee liqueur and Madagascan peppercorn jus #instaeatscapetown #capetownfoodies #deliciousfood
✨ Enjoy this dish included fried zucchini and homemade
hummus @the_sorrows_bar 🤤 📸 credit @the_sorrows_bar
✨ Enjoy this dish included fried zucchini and homemade hummus @the_sorrows_bar 🤤 📸 credit @the_sorrows_bar
You're a die-hard Foodguide fan but we're not in your city yet? 👉 Well, YOU can change that! 😇 🙌 Become a volunteer member of our team and supervise your own Foodguide city account 🚀 Let us know why your city is a must-have in our foodie network by sending us a mail to city@thefoodguide.de 💥 🎉
You're a die-hard Foodguide fan but we're not in your city yet? 👉 Well, YOU can change that! 😇 🙌 Become a volunteer member of our team and supervise your own Foodguide city account 🚀 Let us know why your city is a must-have in our foodie network by sending us a mail to city@thefoodguide.de 💥 🎉
Why is Kingklip such a South African favourite?
Boneless Fillets?
Sweet, meaty flavour?

The raw flesh of the Kingklip varies from a pearly white to a delicate rose colour, and cooks to a perfect milky white. When cooked, the fillets are firm and flake beautifully.
And that is why Kingklip is an integral part of our menu. 
You can enjoy our Kingklip Den Anker, Kingklip Mousseline or our Kingklip Sauce au Safron
#DenAnker #Kingklip #Seafood #Wholefood #RealFood #Omega3
Why is Kingklip such a South African favourite? Boneless Fillets? Sweet, meaty flavour? The raw flesh of the Kingklip varies from a pearly white to a delicate rose colour, and cooks to a perfect milky white. When cooked, the fillets are firm and flake beautifully. And that is why Kingklip is an integral part of our menu. You can enjoy our Kingklip Den Anker, Kingklip Mousseline or our Kingklip Sauce au Safron #DenAnker  #Kingklip  #Seafood  #Wholefood  #RealFood  #Omega3 
You can’t buy happiness, but you can buy Uncle Lloyd’s ice-cream, and that’s kind of the same thing. Just look at how our bubblegum flavour has her grinning from ear-to-ear.🍨 🍦
You can’t buy happiness, but you can buy Uncle Lloyd’s ice-cream, and that’s kind of the same thing. Just look at how our bubblegum flavour has her grinning from ear-to-ear.🍨 🍦
Every Sunday in Tamboerskloof ERF81 MARKET conr of military and leeuwenvoet roads 10am-3pm 
#erf81market 
#tamboerskloof 
#heritage 
#globalvillage 
#onceincapetownhostel 
#capetownguide 
#capetownfoodies
No need to cook tonight.  Join us on the #terrace for an evening to remember.
#DenAnker #Sunsets #SignalHill #TableMountain
Part 1 of our day started with a return visit one year later to the Tadafusa factory, where the kitchen knives we sell are made by a small team of skilled craftsmen and women. We met with 3rd generation president Tadayuki Sone-san and went on a factory tour, where we were privileged to watch 2nd generation Choudarou Sone-san still working on the floor, assembling blades and handles as part of the 21-step production process. We caught up on new developments and also discussed future orders. #wazashop #waza #wazainjapan2018 #japan #japanesetools #japaneseblades #chefknife #kitchenknife #tadafusa #sanjo #japanesesteel #kitchentools #kitchenknives #chefknives #foodies #capetown #capetownfoodies #southafrica #japantravel #wherewameetsza
Part 1 of our day started with a return visit one year later to the Tadafusa factory, where the kitchen knives we sell are made by a small team of skilled craftsmen and women. We met with 3rd generation president Tadayuki Sone-san and went on a factory tour, where we were privileged to watch 2nd generation Choudarou Sone-san still working on the floor, assembling blades and handles as part of the 21-step production process. We caught up on new developments and also discussed future orders. #wazashop  #waza  #wazainjapan2018  #japan  #japanesetools  #japaneseblades  #chefknife  #kitchenknife  #tadafusa  #sanjo  #japanesesteel  #kitchentools  #kitchenknives  #chefknives  #foodies  #capetown  #capetownfoodies  #southafrica  #japantravel  #wherewameetsza 
It doesn’t get much better than this @loadingbay 🍽🍳 📸 credit @tell_me_twice
It doesn’t get much better than this @loadingbay 🍽🍳 📸 credit @tell_me_twice
• Mushroom Risotto •

#DenAnker #Mushrooms #Vegetarian #Risotto 📷 @celsteeg
Experience true #WestCoast hospitality and #cuisine at Ons Huisie Restaurant! 
#seafood #mussels #fishandchips #bloubergstrand #seagulls #capetownfoodies #dinnertime
Come try one of our mouthwatering, freshly baked #Lemon Meringue mini cake! 
#minicakes #bloubergstrand #classiccakes #westcoast #sweetandsour #capetownfoodies #instagood #cakeoftheday #delicatessen
B O O T L E G G E R✨
B O O T L E G G E R✨
Complimentary flavours.
The fruity #LiefmansFruitesse and #MusselsMariniere 
You’ll thank us later.
#DenAnker #FoodandBeer #BeerPairing
Top tier - vanilla sponge with chocolate mousse filling 🍫
Bottom tier - white chocolate cake with chocolate honeycomb filling coated in vanilla buttercream. Decorated with macaroons, chocolate and fresh flowers 💜
·
·
#cakegirl #cakesofinstagram #capetownfoodies #capetowncakes #macaroons #pink #purple #buttercream
• Good morning •
• Good morning •
🌈 Pink isn't just for girls! 👯 Pop by to take your own @thedairyden 💘 📸 credit @teaintransit
🌈 Pink isn't just for girls! 👯 Pop by to take your own @thedairyden 💘 📸 credit @teaintransit
Finally!!! Here are a few pics of the first official #popup I did in collaboration with @chefdannyparadise and @roxyalldayrad #mexican #comida #contemporary #traditional themedpopups #capetown #FFS #forfoodsakesct #foodie #capetownfoodies #collab
Start your week off on the right note with us! Open from 7am for those hard-working early-birds.
☕👨🏻‍💻 ☕☕
Start your week off on the right note with us! Open from 7am for those hard-working early-birds. ☕👨🏻‍💻 ☕☕
Salt.
The most important ingredient when cooking. How to salt food is one of the most important things you learn.
Salt in cooking brings out the flavour of food.  It takes a simple ingredient and brings out its natural essence.
#DenAnker #Salt #Seasoning #Sodium
Salt. The most important ingredient when cooking. How to salt food is one of the most important things you learn. Salt in cooking brings out the flavour of food. It takes a simple ingredient and brings out its natural essence. #DenAnker  #Salt  #Seasoning  #Sodium 
@skinnylegscafe Mushrooms on Toast with shaved Parmesan. Now that’s what we call brunch. ✨ 🤤 📸 credit @skinnylegscafe
@skinnylegscafe Mushrooms on Toast with shaved Parmesan. Now that’s what we call brunch. ✨ 🤤 📸 credit @skinnylegscafe
Where’d the weekend go? 😞 seriously though... it was Friday yesterday 😂🙈🤷🏻‍♀️ •
•

This is a not so fancy, but fancy looking breakfast bowl in Langebaan this morning 🍏☀️🍌🥣🍑🍯 bowl consisted of: coconut yogurt, homemade muesli, fresh peaches, chopped apple 🤪 •
•

I grew up in Langebaan... and I won’t lie I am so grateful to be able to call it home 🙏🏼🙏🏼🙏🏼 what are you grateful for? •
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Have a happy Sunday eve guys 💕

#food52 #fatty #fitness #insateats #instaeatscapetown #igers #igdaily #foodie #food24 #foodphotography #foodporn #health #homemade #happytummy #capetownbest #capetownfoodies #ilovefoodiesct #blog #foodblogger #healthylifestyle #healthyfood #happyheart #yum #deliciouslysa #instaeats #smoothie #healthylifestyle #capetown #yum #fatty
Where’d the weekend go? 😞 seriously though... it was Friday yesterday 😂🙈🤷🏻‍♀️ • • This is a not so fancy, but fancy looking breakfast bowl in Langebaan this morning 🍏☀️🍌🥣🍑🍯 bowl consisted of: coconut yogurt, homemade muesli, fresh peaches, chopped apple 🤪 • • I grew up in Langebaan... and I won’t lie I am so grateful to be able to call it home 🙏🏼🙏🏼🙏🏼 what are you grateful for? • • Have a happy Sunday eve guys 💕 #food52  #fatty  #fitness  #insateats  #instaeatscapetown  #igers  #igdaily  #foodie  #food24  #foodphotography  #foodporn  #health  #homemade  #happytummy  #capetownbest  #capetownfoodies  #ilovefoodiesct  #blog  #foodblogger  #healthylifestyle  #healthyfood  #happyheart  #yum  #deliciouslysa  #instaeats  #smoothie  #healthylifestyle  #capetown  #yum  #fatty 
All across Japan you will find small restaurants, bars and cafés that source locally and introduce new flavours on their menus. In the onsen town of Yamanouchi, we visited Hakko, a fermented foods restaurant that focuses on dishes made with miso, soy sauce, sake, yoghurt, bread, pickles, malt and cheese. Our interest was piqued by its sister café Chamise's miso rice flour muffins, which led to dinner that included sake steamed clams, Africa pale ale, steamed vegetables with dips like ginger miso, shoyu-mame mayonnaise and mushroom vinegar, sesame ice cream and more. #wazashop #wazainjapan2018 #waza #japan #japanshop #capetown #capetownfoodies #japantravel #southafrica #wherewameetsza #japanesefoods #sake #miso #shoyu #vinegar #shiitake #paleale #craftbeer
All across Japan you will find small restaurants, bars and cafés that source locally and introduce new flavours on their menus. In the onsen town of Yamanouchi, we visited Hakko, a fermented foods restaurant that focuses on dishes made with miso, soy sauce, sake, yoghurt, bread, pickles, malt and cheese. Our interest was piqued by its sister café Chamise's miso rice flour muffins, which led to dinner that included sake steamed clams, Africa pale ale, steamed vegetables with dips like ginger miso, shoyu-mame mayonnaise and mushroom vinegar, sesame ice cream and more. #wazashop  #wazainjapan2018  #waza  #japan  #japanshop  #capetown  #capetownfoodies  #japantravel  #southafrica  #wherewameetsza  #japanesefoods  #sake  #miso  #shoyu  #vinegar  #shiitake  #paleale  #craftbeer 
✨ @schecktersraw source their ingredients only from the best of local and international suppliers. They strive to serve beautifully presented, nutritious food infused with passion, gratitude and a generous spirit only for you 💘 📸 credit @schecktersraw
✨ @schecktersraw source their ingredients only from the best of local and international suppliers. They strive to serve beautifully presented, nutritious food infused with passion, gratitude and a generous spirit only for you 💘 📸 credit @schecktersraw
Cashew nut based chicken korma with a hint of tandoor oven smokiness! Amazing!!!
#korma #instagram #instafoodie #instapic #instagood #food #supper #dinner #foodie #foodiesofinstagram #foodlover #foodiegram #foodporn #curry #capetownfoodies #capetownfoodie #capetown
#tbt Fond memories of  @kafuinaturals face just before diving into a #pastaheaven 🍝💚
#instaeatscapetown #instaeatssouthafrica #food24 #capetownfoodies #capetownmag #baconlove #tahiniaddict #blackbeauty #africanfood @ohmega_nutbutters @bosmanrichard