You wanna to know what feels good?
Helping other people feel good.
Being a “health coach” doesn’t mean I’m here to shove celery down your throat and tell you, you like it.
It’s telling you that you can finish that workout you didn’t think you could. It’s listening to what life has thrown at you. It’s sharing recipes that don’t make you hate clean eating. Sometimes it’s hanging out with your favorite kids so that you can workout (I may have only been there for baby snuggs 😉) It’s telling you that you are so worth it.
ITS ME HAVING YOUR BACK 100%. That’s my promise as your coach, to have your back. To be here to listen.
My heart becomes so full by helping others, it truly brings me happiness.
Does helping others fill your cup?
Let’s talk girl ❤️
This adorable Utah based company sent me some active wear to try out and I’m totally in love with the fact that they chose a Groutfit for me (anyone else obsessed with grey?) my story shows more but after dinner, ill be here for the rest of the night binge watching How to Get Away With Murder in my new comfies 😍😍😍
cc: @zyia_activebecky @zyiaactive
The reviews are in! The Cardio X Bike is a great ride. "What a great little bike. It takes up very little room when it is folded up. Very quiet and easy to use." Shop ➡️ https://buff.ly/2gcYwRE
I am so blessed to have quite a few new followers lately so I thought I would take this opportunity to re-introduce myself!
So, HI 👋🏻! My name is Jacquie and I am so glad you’re here!! Thank you for following and supporting my fitness journey!
Some things about me.....
🌀I have been married to my absolute best friend, Jeb, for 3 years. He’s pretty much amazing and I love him more each day!💑
🌀I am known as “mama” to a pretty adorable little boy. Graham is 1 year old and is the most silly, fun, inquisitive little person. He loves to learn and explore so he definitely keeps me on my toes!!👶🏼
🌀I’m a fur mama for an old pup, named Riley. Ry is a 10 year old mutt (the best breed!!!) and went completely blind last winter. He’s a sweet boy and loves to snuggle.🐶
🌀I talk to my Mom at least once a day and she rivals my husband for the best friend status. If I can somehow be half of the woman she is, I will have succeeded in life!👭
🌀I am an ex-collegiate athlete and I went to college on a basketball scholarship.⛹🏼♀️
🌀I’m a Disney junkie and Walt Disney World is my happy place. (I’ve been there 12+ times.... I’m starting to lose count!)🏰🎡
🌀Saying I’m obsessed with coffee is a gross understatement.☕️♥️
🌀My current favorite cheat food is tacos!🌮
🌀My full time job is working with older adults at the local senior center... and I LOVE it.👵🏻👴🏻
🌀I have been a virtual health coach since June!💪🏻
What else would you like to know about me??
Do we have anything in common???🙂
Coaching has changed me.
I feel different in many ways by helping others, being driven, purposeful, determined and confident.
Coaching has brought much joy by paying it forward. There are NO short cuts but health and fitness is something I'm passionate about by living a happier and healthy life. 💕
If you ever thought or wondered about what I do as a coach, I would LOVE to spend some time with you. I want to be the person to answer any "what if" and the"maybes" let's turn dreams into realities. I for sure did!! 🙌
Email me @ email@example.com💌 OR message me for details. LET'S CHAT!
🇺🇸US • 🇨🇦 Canada • 🇬🇧 UK ONLY 👈
Do you ever have one of those days where you feel "blah"? 🙋🏼
I stood at the open fridge just staring at it not knowing what to eat. Tonight's plan was to have something from the freezer but we just didn't feel like it.
Instead I took 5 min and chopped this up, it may not make my "mood" perk up but it won't make it worse or ruin my goals.
Cherry tomatoes, red onion and cucumber chopped. Drizzle with olive oil & balsamic vinegar, crumble some feta & add a little pepper 👌🏻
We partnered up with @StarterStrength and we are running a promo by giving away 100 of their newly designed LED Digital Sports Watch for FREE only for the next 12 HOURS. Just pay shipping! Made of 100% heavy silicone, this watch is built to last. This makes it perfect for all types of activities — running, working out, playing sports, biking, hiking, or simply casual wear. Get yours now! -
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THAT'S EXACTLY WHAT IT IS!! 26.2!
JUST THERE AND BACK!
Don't miss it! We're all gonna run just there and back!😂😂
4 DAYS LEFT IF YOU WANT TO SIGN UP TO TRAIN WITH US!
Don't leave it for last minute. I know last year some ladies were asking me if they could sign up, after sign ups were closed, and it was hard for them to catch up with their miles, so they couldn't do it!😣 SO, SIGN UP QUICK!👏👏