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Parra Shook The Demons Out of CarGo’s Bat😈 Then Goes YAYA🔥⚾️🔥
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Follow @sniper_baseball for more!
Follow @sniper_baseball for more!
Follow @sniper_baseball for more!
Follow @sniper_baseball for more!
Parra Shook The Demons Out of CarGo’s Bat😈 Then Goes YAYA🔥⚾️🔥 . . Follow @sniper_baseball for more! Follow @sniper_baseball for more! Follow @sniper_baseball for more! Follow @sniper_baseball for more!
Who’s ready for the season???
Via @bsbstuds 
Follow me ( @baseballisland ) for more
Who’s ready for the season??? Via @bsbstuds Follow me ( @baseballisland ) for more
An absolutely INSANE ONE -  HANDED CATCH by Paul Collingwood! 😱 🙌
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Matthew Hayden might have thought that he would earn a boundary for himself . . .
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But he was in for a shock when he saw a flying @PaulCollingwood5 grabbing this stunner! 🙏
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Must watch everyone! :)
An absolutely INSANE ONE - HANDED CATCH by Paul Collingwood! 😱 🙌 . Matthew Hayden might have thought that he would earn a boundary for himself . . . . But he was in for a shock when he saw a flying @PaulCollingwood5 grabbing this stunner! 🙏 . Must watch everyone! :)
Sunday night baseball continues with Roxbury High School hard at work #roxbury #roxburyhs #prospectsbaseballacademy #prospects #nj #catching #pitching
#fresh #fish #okaibi #sealight #restaurant #catching #spearing #netting #anglingand #trapping #fisherman #okaibi_municipality
سمك طازج جرو امتياز من بحر العقيبة!!!
Does your sports team need custom jerseys made for the upcoming season? 
Email us today at Sean@JerseyChamps.com to get a free sample!
Tag someone that might need some jerseys🔥
Does your sports team need custom jerseys made for the upcoming season? Email us today at Sean@JerseyChamps.com to get a free sample! Tag someone that might need some jerseys🔥
Got to see @tanner_smith29 showing the receiving off! 
#bptraining 
#zingerteam
#sowhat
#baseball 
#training 
#trainingtools 
#train 
#hitting 
#hitters 
#batter 
#born2rake 
#instructor 
#coach 
#teacher
#catcherswhorake
#catcher 
#catching 
#receive
SWIPE! We are going to be in Goshen and Fort Wayne Indiana December 27th and 28th! Pitchers and Catchers come learn from Aubree Munro and Denise Morris, experts in the game! Our link to sign up is in the bio and spots are going QUICK! #bornready #bornreadysports #pitching #catching
SWIPE! We are going to be in Goshen and Fort Wayne Indiana December 27th and 28th! Pitchers and Catchers come learn from Aubree Munro and Denise Morris, experts in the game! Our link to sign up is in the bio and spots are going QUICK! #bornready  #bornreadysports  #pitching  #catching 
Day 90/365: Simple Strategies to Improve Arm Strength/Velocity
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Everyone wants to improve their velocity, but many aren't willing to do the simplest of strategies that have worked for years to throw harder. Here's a DM I received today from a youth athlete regarding arm strength/velocity. Below, I go in more depth on each strategy listed above in the DM.
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1. Improve Relative Strength: Simply put, throwing velocity WILL increase via resistance training. There's been countless studies that show this and I've seen strength training directly improve my athletes velocity as well. I don't really know what more to say here other than, if you're not strong there's a VERY GOOD chance you will not throw hard.
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2. Optimize Mechanics: If your mechanics don't allow you get into strong positions in your delivery you won't be able to express your max power or max potential velocity on the mound.
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3. Improve Relative Strength: Simply put, throwing velocity WILL increase via resistance training. There's been countless studies that show this and I've seen strength training directly improve my athletes velocity as well. I don't really know what more to say here other than, if you're not strong there's a VERY GOOD chance you will not throw hard.
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4. Improve Power in the Planes that Matter: Current research shows developing power is very plane specific. Meaning, more baseball specific power is developed when we spend time training in the plane which is required by our sport. You can develop more baseball specific power by developing rotational power, (EX: Medicine Ball Rotational Throws) and performing plyometrics in the frontal and transverse planes (EX: Heiden “Skater” Jumps).
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Consistency: Optimizing mechanics, improving relative strength, and improving power in the planes that matter all need to be done on a CONSISTENT basis. You CANNOT expect to reach your goals by doing each of these things once a week or once a month.
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What do you guys think of this post? I think I'm going to start answering one question a week from my DM's and posting it on my page like this! If you like this idea let me know below in the comments! -Alex
Day 90/365: Simple Strategies to Improve Arm Strength/Velocity - Everyone wants to improve their velocity, but many aren't willing to do the simplest of strategies that have worked for years to throw harder. Here's a DM I received today from a youth athlete regarding arm strength/velocity. Below, I go in more depth on each strategy listed above in the DM. - 1. Improve Relative Strength: Simply put, throwing velocity WILL increase via resistance training. There's been countless studies that show this and I've seen strength training directly improve my athletes velocity as well. I don't really know what more to say here other than, if you're not strong there's a VERY GOOD chance you will not throw hard. - 2. Optimize Mechanics: If your mechanics don't allow you get into strong positions in your delivery you won't be able to express your max power or max potential velocity on the mound. - 3. Improve Relative Strength: Simply put, throwing velocity WILL increase via resistance training. There's been countless studies that show this and I've seen strength training directly improve my athletes velocity as well. I don't really know what more to say here other than, if you're not strong there's a VERY GOOD chance you will not throw hard. - 4. Improve Power in the Planes that Matter: Current research shows developing power is very plane specific. Meaning, more baseball specific power is developed when we spend time training in the plane which is required by our sport. You can develop more baseball specific power by developing rotational power, (EX: Medicine Ball Rotational Throws) and performing plyometrics in the frontal and transverse planes (EX: Heiden “Skater” Jumps). - Consistency: Optimizing mechanics, improving relative strength, and improving power in the planes that matter all need to be done on a CONSISTENT basis. You CANNOT expect to reach your goals by doing each of these things once a week or once a month. - What do you guys think of this post? I think I'm going to start answering one question a week from my DM's and posting it on my page like this! If you like this idea let me know below in the comments! -Alex
There’s fishing and then there’s catching...
Today’s haul 🐟
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📷 @nickliotta 
#catching #worldclass #fishing  #sashimi #sustainable #seafood #yellowfin #tuna #seeit #catchit #eatit #trollfishing #eddieistheman #bigfish #bigwave #lucky
#smallislandbigheart
My favorite way to catch pike through the ice. Rig up a bunch of your crappie and walleye rods with some quick strike rigs and get after it! So ready for more ice!
My favorite way to catch pike through the ice. Rig up a bunch of your crappie and walleye rods with some quick strike rigs and get after it! So ready for more ice!
I'm #dying 
#catching #publictransport after dropping #off #car for #service
#chatime #vanilla #pearls #large
Mendham HS closes off the night with exceptional effort. A job well done, onto next weekend! #mendhamhighschool #prospectsbaseballacademy #batting #fielding #catching
Sunday funday! #baseballsunday #catching #lovehimsomuch
#catching #snowflakes #dancing in the #firstsnow #pure #joy 💞
#Repost from @j_fai_ by @quicksave.app
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#True #catching #vibes #follow the #energy #dogood #begood #feelgood #loveitall #letitgo #InstaSaveApp #QuickSaveApp
Post-lunch #coffee and #catching up for the #girls while the #guys have #beer and #football. #newyork #manhattan #foreverfriends #friendsforlife @tippydee
Sunday night baseball continues with Roxbury High School hard at work #roxbury #roxburyhs #prospectsbaseballacademy #prospects #nj #catching #pitching
Minor bantam Oakville A's.
Minor bantam Oakville A's.
Lunch date with my girl Jaclyn Lord. Tried to bring my neutral a game. Cuz her looks always 🔥. #friendsthatslaytogetherstaytogether #motd #lunch #catching up #happysuperlatebirthday
@flash first touchdown since 2013!⚡️
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Follow @filthyhighlitz for more content!
@flash first touchdown since 2013!⚡️ - Follow @filthyhighlitz for more content!
Tag a Beer drinking Baseball fan! 🍺 ⚾
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Makes a great gift. 🎁
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Link in bio: @beer_knowledge
Tag a Beer drinking Baseball fan! 🍺 ⚾ - Makes a great gift. 🎁 - Link in bio: @beer_knowledge
Winter has come// winter is here ❄️😍
#winter #catching #snowflakes #snowy #cold #outside #freezing #but #cute #spam #day #sunday #blondie #happy #girl #cute #pretty #beautiful #snow #lovesnow #hatechristmas #nerdy #glasses #enjoy #fascinated #weather #❄️ ❤️🧘🏼‍♀️
Excellence is just a habit guys ☺️ #catching #eyes in the #darkness 😍😍😍#posture 🤷‍♀️#nightout #nightoutfit 💣#blonde is #lifestile #girlpower #aboutlastnight #lookbook #iphonex на Галиата 😂 Как да не си го купи човек като гледа резултата? 😳😂🙈
#3rdeye #mobilephotography #sunsets #enjoying #catching #sun #kaappadbeach 
@kozhikottukaar 
@ente__keralam
#Catching fun de best mood to activate#
Ladies#hour#catching#fun#hilda's#plus#one
#catching ⚾️Softball intercollegiate tournament #nashikzone #runnerupchamps😎#lvhcollege #missing one person in team @chetan__khairnar 💪🏻⚾️⚾️💪🏻
He'll never make the England cricket team with poor catching skills like that.
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#englandcricket #catching #skills #bordercolliesofinstagram #bordercollie #dogsofinstagram#dogoftheday #derbyshire
#catching,honeybee,hive...
„Demut gebietend und erhebend zugleich, kaum etwas in der Natur flößt uns soviel Ehrfurcht ein wie der Anblick von Berge“
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– Kofi Annan
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#jedentageinbild #life #mountainlove #winterwonderland #winter #wonderland #seeitwithyourheart #mountainlife #catchingmoments #schnee #happiness #freiheit #amazing #snow #mountain #white #view #wonderful #nature #bergsteiger #mothernature #catching #free #freedom #openyoureyes #tour #moments #hope #ehrfurcht
„Demut gebietend und erhebend zugleich, kaum etwas in der Natur flößt uns soviel Ehrfurcht ein wie der Anblick von Berge“ . – Kofi Annan . . . #jedentageinbild  #life  #mountainlove  #winterwonderland  #winter  #wonderland  #seeitwithyourheart  #mountainlife  #catchingmoments  #schnee  #happiness  #freiheit  #amazing  #snow  #mountain  #white  #view  #wonderful  #nature  #bergsteiger  #mothernature  #catching  #free  #freedom  #openyoureyes  #tour  #moments  #hope  #ehrfurcht