It's true. I can't help it and I can't stop talking about it. -
Rewind probably 8 years ago. I used department store makeup, barely washed my face, ate whatever I felt like and thought nothing of the lotion I bought at Walgreens. My dad had been battling a rare neurological disease, but then other things started happening. I started meeting people who were seemingly healthy but found out they were struggling with autoimmune issues, infertility plagued my sister and I watched one of my best friends lose her best friend to breast cancer. I was barely 30. Common link, environmental toxins. -
All of the information I now know comes from people FAR smarter than me, I have just found a crazy passion in sharing it. I have a really hard time ignoring what I know. -
I realize I could get hit by a bus tomorrow and none of this would matter for ME or my body, but the hope is I'm helping other people and my children live long healthy lives. My passion behind @beautycounter is the changes they are trying to make for the entire industry. -
I recognize that to a lot of people I'm just another annoying sales lady trying to say my product is better. Couldn't be farther from the truth. I want to be a resource for anyone who wants to make the step toward a healthier life and if that means finding something that isn't beautycounter that works for you, I have done my "job". -
I am a busy mom that doesn't always have time to check the EWG, however I know what works for me and know who I can trust. I love sharing what I've learned. Truth, it wouldn't at all be weird if you saw me in the aisle at target reading labels. I geek out on this stuff and I also shake my head a lot by the toxins that are lingering in products marketed SO well. -
If you are questioning anything you are currently using, I would love to be a resource for you. Why not control what we can control?
I truly am 'bat shit passionate' and I'm okay with that. 💞
Meet Beth Tysdal of @cable_creek_farm. Cable Creek Farm raises cows, pigs, and chickens that they sell at the farmers market and on farm. "I started the farm with my husband Dave in 2011. We began as a vegetable CSA and did that for two years, but I realized during that time that I enjoyed working with animals more than raising vegetables. So one day I brought home a cow, and soon after we purchased some pigs. We also have chickens and a few guinea hens." Read more on our website: inwfoodnetwork.org
You all have been absolutely amazing to me in my journey as an Esthetician. For that, I gotta say thank you so much for your support.
Baby is coming any day now. For that reason, I am no longer taking any clients at this time until he arrives. I'll update everyone when I'm ready to head back to work; just give me a few weeks. 👍 If you would like to be put on a waiting list for lash extensions, lash lifts, facials, or any service l offer, just give me a DM. Your support means the world to me.
As for now, I only have 11 days until my due date. Come on baby!! 💙
Maybe you're wondering what a "macro" is and why we're tracking them? It may sound trendy and many people are testing out this macro based lifestyle but it's really just simple science.
The term “macros” is an abbreviation of the word Macronutrients. 🥕There are three macronutrients and this is where calories (food energy) comes from. 🍞Carbohydrates: yield 4 calories (kilocalories) per gram
🍗Protein: yields 4 calories (kilocalories) per gram
🧀Fat: 9 yields calories (kilocalories) per gram
*description from healthyeater.com
I'm a finisher of Ironman 70.3 Coeur d'Alene 2017! It was a beautiful day for a race and I could not be more pleased with my time of just over 6:00:00 and 16th for my division! #ironman70#ironmancda2017#cdaidaho
Checked an item of the bucket list!
Next stop: medical school.
What's more summer than ice cream bars from an ice cream truck?!?!? 🍦🍨🍧 We love to visit Luke at work and yesterday there just happened to be an ice cream truck on that street, of course we had to support his local business. 😉😋😁 #theicecreamman
It was an absolutely perfect day enjoying the beauty of North Idaho and soaking up all this Vitamin D! ☀️🙌🏼
Are you in need of a safer sunscreen?! Have you tried @beautycounter ? Do you want to? Message me!
Join us for our 3rd annual Farm to Table Dinner at Rugged Roots Farm! July 16 4-8pm
Experience a wonderful dinner prepared by Chef Adam Hegsted amongst the fields of produce you're enjoying!
Learn more through link in bio!
Graphic designer: @eaudjane