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Peaceful winter scene by our own @terrysasser , thank you #northidahopc #northidaho #photographer #cdaidaho #artist
Get one of these beauties with a bean purchase all week. (Any 12oz drink FREE)!
Both shops. 
Just loaded the shelves with all kinds of outstanding coffees fresh out of the roaster. 
#cdacoffee #sandpointidaho #downtowncda #craftcoffeeroaster #freshroastedcoffee #coffeeroaster#idahocoffeeroaster #idahocoffee #cdaidaho
Apathy is the enemy of compassion. Lord, help us make what’s important to you important to us. Your desire is that we love you, and love our neighbor as ourselves. But, how can we have compassion for others if we don’t have any love for ourselves? False humility has to die. Be proud. Be courageous. But, boast in the works of the Lord. David didn’t slay Goliath being meek and lowly...he took charge, and didn’t fear the consequences. You know, millennials get a bad rep...but I see a generation of David’s- a people with extraordinary potential that just haven’t found the source of their passion. (The one that gave it to them in the first place) And just like David...when we tap into the heart of God, we will see nothing but amazing things; because whatever he does...he does it big. Let’s be the generation that slays the giants of this world.
Apathy is the enemy of compassion. Lord, help us make what’s important to you important to us. Your desire is that we love you, and love our neighbor as ourselves. But, how can we have compassion for others if we don’t have any love for ourselves? False humility has to die. Be proud. Be courageous. But, boast in the works of the Lord. David didn’t slay Goliath being meek and lowly...he took charge, and didn’t fear the consequences. You know, millennials get a bad rep...but I see a generation of David’s- a people with extraordinary potential that just haven’t found the source of their passion. (The one that gave it to them in the first place) And just like David...when we tap into the heart of God, we will see nothing but amazing things; because whatever he does...he does it big. Let’s be the generation that slays the giants of this world.
Fun fact about me: I'm going to college to be an Elementary School Teacher! Are any of you out there teachers? Tell me in the comments below what grade and subjects you teach. 👐✍️👇 • • • • • • • • • • • •
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#throughhiseyescreate #handmade #knitwear #coeurdalene #idaho #cdaidaho #pnw #pacificnorthwest #love 
#knit  #makersgonnamake #igknitters #etsyshop #crochet #crochetlife #crochetaddict #craftsposure #toque #etsyfind #handmadeforever #supporthandmade #peoplescreatives #calledtocreate #handsandhustle #makersmovement 
#pacificnorthwest #love #liveauthentic #upperleftusa #flashesofdelight
Fun fact about me: I'm going to college to be an Elementary School Teacher! Are any of you out there teachers? Tell me in the comments below what grade and subjects you teach. 👐✍️👇 • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #throughhiseyescreate  #handmade  #knitwear  #coeurdalene  #idaho  #cdaidaho  #pnw  #pacificnorthwest  #love  #knit   #makersgonnamake  #igknitters  #etsyshop  #crochet  #crochetlife  #crochetaddict  #craftsposure  #toque  #etsyfind  #handmadeforever  #supporthandmade  #peoplescreatives  #calledtocreate  #handsandhustle  #makersmovement  #pacificnorthwest  #love  #liveauthentic  #upperleftusa  #flashesofdelight 
There is nothing beats family pictures on a lake Coeur d’Alene beach at sunset! Pure perfection. 
#kamiophotography #lakecoeurdalene #cdaidaho #cda #cdaphotographer #cdafamilyphotographer #cdachildrensphotography #familyphotography
Oh em gee, we just sampled thee best handcrafted cupcakes EVER! Rather than get my husband the traditional birthday cake, I thought to get something new. I thought, why not get an assortment of cupcakes and we can enjoy a variety of flavors💁🏽
Best. Decision. Made.
Vanilla. Chocolate. Red Velvet. 
ALL we're ah-mazing. And what's even better, they're made with quality ingredients, no junk. 
Thank YOU @the_cupcake_cafe! We'll be back for sure!!
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#sweetlystyledmarket #onlineshopping #onlineboutique #onlinebusiness #idahoboutique #instashop #instaboutique #thecupcakecafe #gourmetcupcakes #happybirthday #celebrate #dessert #smallbusiness #smallbusinessowner #shopssm #shoplocal #shopsmall #northidaho #cdaidaho #atholidaho #boutique #shopping #shoppingonline #supportlocal #supporthandmade
Oh em gee, we just sampled thee best handcrafted cupcakes EVER! Rather than get my husband the traditional birthday cake, I thought to get something new. I thought, why not get an assortment of cupcakes and we can enjoy a variety of flavors💁🏽 Best. Decision. Made. Vanilla. Chocolate. Red Velvet. ALL we're ah-mazing. And what's even better, they're made with quality ingredients, no junk. Thank YOU @the_cupcake_cafe! We'll be back for sure!! • • • • • • • • • • #sweetlystyledmarket  #onlineshopping  #onlineboutique  #onlinebusiness  #idahoboutique  #instashop  #instaboutique  #thecupcakecafe  #gourmetcupcakes  #happybirthday  #celebrate  #dessert  #smallbusiness  #smallbusinessowner  #shopssm  #shoplocal  #shopsmall  #northidaho  #cdaidaho  #atholidaho  #boutique  #shopping  #shoppingonline  #supportlocal  #supporthandmade 
SWIPE LEFT to see this fantastic Glenrose, acreage property with an attached 2 Car Garage and a detached 1,646 sq ft shop. Updated Kitchen with granite counter tops, newer cabinets and flooring. The home has 4 bedrooms, 2 baths, and beautiful views. Move fast on this one! Link in bio⠀
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#spokanewa #spokanegram #spokanedoesntsuck #4Degrees #spokanerealestate #spokanerealtors #spokanehomes #realestatelife #realtorslife #realtorlifestyle #homesofinstagram #pnwisbest #pnwrealestate #spokanewashington #washingtonstate #spokaneriver #spokanevalley #cdaidaho #inwonderland
SWIPE LEFT to see this fantastic Glenrose, acreage property with an attached 2 Car Garage and a detached 1,646 sq ft shop. Updated Kitchen with granite counter tops, newer cabinets and flooring. The home has 4 bedrooms, 2 baths, and beautiful views. Move fast on this one! Link in bio⠀ ⠀ .⠀ .⠀ .⠀ .⠀ #spokanewa  #spokanegram  #spokanedoesntsuck  #4Degrees  #spokanerealestate  #spokanerealtors  #spokanehomes  #realestatelife  #realtorslife  #realtorlifestyle  #homesofinstagram  #pnwisbest  #pnwrealestate  #spokanewashington  #washingtonstate  #spokaneriver  #spokanevalley  #cdaidaho  #inwonderland 
I’m sharing this over on @takeaimnutrition tonight. Roasted Parnsips: start with about 2lbs of parsnips. Peel or wash the roots. Slice into “French fry” size. Rub all of the “fries” with 1/2 tbs avocado oil, salt, pepper, garlic, thyme...fresh is best but dried is good, too! Roast at 425 degrees for about 20-25mins.
I’m sharing this over on @takeaimnutrition tonight. Roasted Parnsips: start with about 2lbs of parsnips. Peel or wash the roots. Slice into “French fry” size. Rub all of the “fries” with 1/2 tbs avocado oil, salt, pepper, garlic, thyme...fresh is best but dried is good, too! Roast at 425 degrees for about 20-25mins.
Roasted Parnsips: start with about 2lbs of parsnips. Peel or wash the roots. Slice into “French fry” size. Rub all of the “fries” with 1/2 tbs avocado oil, salt, pepper, garlic, thyme...fresh is best but dried is good, too! Roast at 425 degrees for about 20-25mins. See the finished product in our stories tonight!
Roasted Parnsips: start with about 2lbs of parsnips. Peel or wash the roots. Slice into “French fry” size. Rub all of the “fries” with 1/2 tbs avocado oil, salt, pepper, garlic, thyme...fresh is best but dried is good, too! Roast at 425 degrees for about 20-25mins. See the finished product in our stories tonight!
An Outdoorsy/Adventure themed first birthday ❤️ 🌲
An Outdoorsy/Adventure themed first birthday ❤️ 🌲
AGELESS total retinol-A crème contains a highly concentrated blend of retinol, glycolic and lactic along with peptides that rejuvenate and repair the skin. ——————————
One of the top products I recommend for almost everyone is a retinol product. For anti-aging it exfoliates the outer layers of dead skin, smoothing textural issues and fine lines. For acne it prevents dead skin from building up and contesting our pores. With continued use retinol firms and increases collagen. A benefit to using over the counter retinol as opposed to prescription retinoids (Retin-A for example) is that the side effects are much less with OTC options. The reason being the OTC options are less potent, but with continued use are still extremely effective and will deliver the same results as prescription strength retinoids. Being that they are somewhat “gentler”, OTC retinols are a great option for those just starting out or for those with sensitive skin.
AGELESS total retinol-A crème contains a highly concentrated blend of retinol, glycolic and lactic along with peptides that rejuvenate and repair the skin. —————————— One of the top products I recommend for almost everyone is a retinol product. For anti-aging it exfoliates the outer layers of dead skin, smoothing textural issues and fine lines. For acne it prevents dead skin from building up and contesting our pores. With continued use retinol firms and increases collagen. A benefit to using over the counter retinol as opposed to prescription retinoids (Retin-A for example) is that the side effects are much less with OTC options. The reason being the OTC options are less potent, but with continued use are still extremely effective and will deliver the same results as prescription strength retinoids. Being that they are somewhat “gentler”, OTC retinols are a great option for those just starting out or for those with sensitive skin.
Registration is now open for our Cinco De Mayo golf event! This is a fiesta you won't want to miss out on! Call 800-688-5253 to register and for more information.
Registration is now open for our Cinco De Mayo golf event! This is a fiesta you won't want to miss out on! Call 800-688-5253 to register and for more information.
Openings this evening for full sets and fills!!! Call or text 208-967-6055 to schedule!!! #lashoutloud #haydenidaho #haydensalon #redkensalon #lashnaps #comebemyguest #classiclash #beautifullashes #cdaidaho #spokane #rathdrumidaho #rathdrum #postfalls #northidaho
Chiropractic care reduces headaches quickly and effectively. 
Many headaches can be relieved by addressing the tension in the muscles involved and adjusting restricted joints.
Head over to our Facebook page to watch the full video.
#headaches #tensionheadache
Chiropractic care reduces headaches quickly and effectively. Many headaches can be relieved by addressing the tension in the muscles involved and adjusting restricted joints. Head over to our Facebook page to watch the full video. #headaches  #tensionheadache 
🏠🏠🏠Home  Selling Tip🏠🏠🏠 Buyers are looking for tons of storage space in a home. If you leave closets half full, you'll give the impression of their being more storage space throughout the home.

Crowded, full closets give the impression that the home does not have enough storage space. 
When selling your home for Top Dollar, every impression counts so make it a positive one😁
🏠🏠🏠Home  Selling Tip🏠🏠🏠 Buyers are looking for tons of storage space in a home. If you leave closets half full, you'll give the impression of their being more storage space throughout the home. Crowded, full closets give the impression that the home does not have enough storage space. When selling your home for Top Dollar, every impression counts so make it a positive one😁
First 👀’s ⚡️
First 👀’s ⚡️
Come in this week and see the new Allen Designs clocks for 2018!
Come in this week and see the new Allen Designs clocks for 2018!
Anniversary Giveaway #1:  We are giving away a $25 Brush Smart LLC Gift Certificate (can be used towards any Art Party, class or artwork available through Brush Smart.  Brush Smart offers home art parties & classes to children and adults in the Coeur d’Alene region. 
To be entered into the drawing, simply: 1.) FOLLOW us; 2.) COMMENT on what you would love to paint; 3.) on a separate line, TAG a friend who you want to join you at a painting party.  The more friends you tag, the more entries you receive (max. 10). Winner will be picked tomorrow at 3pm.
Anniversary Giveaway #1 : We are giving away a $25 Brush Smart LLC Gift Certificate (can be used towards any Art Party, class or artwork available through Brush Smart. Brush Smart offers home art parties & classes to children and adults in the Coeur d’Alene region. To be entered into the drawing, simply: 1.) FOLLOW us; 2.) COMMENT on what you would love to paint; 3.) on a separate line, TAG a friend who you want to join you at a painting party. The more friends you tag, the more entries you receive (max. 10). Winner will be picked tomorrow at 3pm.
When we break down that spa treatments and beauty products are feminine, it encourages men to take care of themselves, both inside and out -Kim Zimmerman •
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Self care is neither masculine or feminine, it’s self care. Men and woman should love themselves enough to take a break from life, find something that helps calm your spirit and do that for yourself! You have to make time for you. Realize the importance of self love 💆🏻‍♀️✨🖤
When we break down that spa treatments and beauty products are feminine, it encourages men to take care of themselves, both inside and out -Kim Zimmerman • • • Self care is neither masculine or feminine, it’s self care. Men and woman should love themselves enough to take a break from life, find something that helps calm your spirit and do that for yourself! You have to make time for you. Realize the importance of self love 💆🏻‍♀️✨🖤
We have many RV spots...some are back in and some are pull through. We also have a convenient circle drive for large rigs to make a loop easily.
We have many RV spots...some are back in and some are pull through. We also have a convenient circle drive for large rigs to make a loop easily.
Happy Tuesday! Come grab some fuel, our daily special is an amaretto latte ☕️ #cdaidaho #lacolombecoffee #longboardcoffeecompany #locallyownedandoperated #moninsyrup #redbull #zipfizz
This week we are open this week Tues-Thurs 11:30am-6:30pm, Friday + Saturday 11:30am-9:30pm, Sunday 1-6pm. Come enjoy a glass of wine and an app 🍷🧀
This week we are open this week Tues-Thurs 11:30am-6:30pm, Friday + Saturday 11:30am-9:30pm, Sunday 1-6pm. Come enjoy a glass of wine and an app 🍷🧀
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We went out to do a little eagle 🦅 watching this morning. It was a little too foggy to see many, but that view still can’t be beat! #cdaidaho
We went out to do a little eagle 🦅 watching this morning. It was a little too foggy to see many, but that view still can’t be beat! #cdaidaho 
Only you can change your life. No one can do it for you.
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So step out in front, head towards the sun, keep facing it and the dark shadows will not cross your path.
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#ig_sky #idahoexplored #skyline #idahome #happiness #travel #sunset #coeurdalene #pnw #instasun #instagramhub #changeyourlife #wintersun #pnwlife #instasky #ig_color #keepgoing #wander #northidaho #inlandnorthwest #changeisgood #instasunset #instagood #pnwliving #pnwexplored #cold #grateful #follow #cdaidaho #idaho 
@cdaidaho @cdaresort
Only you can change your life. No one can do it for you. . So step out in front, head towards the sun, keep facing it and the dark shadows will not cross your path. . . . #ig_sky  #idahoexplored  #skyline  #idahome  #happiness  #travel  #sunset  #coeurdalene  #pnw  #instasun  #instagramhub  #changeyourlife  #wintersun  #pnwlife  #instasky  #ig_color  #keepgoing  #wander  #northidaho  #inlandnorthwest  #changeisgood  #instasunset  #instagood  #pnwliving  #pnwexplored  #cold  #grateful  #follow  #cdaidaho  #idaho  @cdaidaho @cdaresort
Family is the most important. 💛 Do you have any traditions you look forward to each year? Let me know in the comments! 👇 Every year after Thanksgiving my family and I continue our family tradition of heading to Carver Farms to pick out our Christmas tree, drink hot cocoa, and have an absolute blast together. 💛 I decided to bring my camera this year to snap some photos of my family in action. The result = priceless. I didn't realize until we were all there but everyone wore one of my knitwear creations. 💛 • • • • • • • • • • • •
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#throughhiseyescreate #handmade #knitwear #coeurdalene #idaho #cdaidaho #pnw #pacificnorthwest #love 
#knit  #makersgonnamake #igknitters #etsyshop #crochet #crochetlife #crochetaddict #craftsposure #toque #etsyfind #handmadeforever #supporthandmade #peoplescreatives #calledtocreate #handsandhustle #makersmovement 
#pacificnorthwest #love #liveauthentic #upperleftusa #flashesofdelight
Family is the most important. 💛 Do you have any traditions you look forward to each year? Let me know in the comments! 👇 Every year after Thanksgiving my family and I continue our family tradition of heading to Carver Farms to pick out our Christmas tree, drink hot cocoa, and have an absolute blast together. 💛 I decided to bring my camera this year to snap some photos of my family in action. The result = priceless. I didn't realize until we were all there but everyone wore one of my knitwear creations. 💛 • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #throughhiseyescreate  #handmade  #knitwear  #coeurdalene  #idaho  #cdaidaho  #pnw  #pacificnorthwest  #love  #knit   #makersgonnamake  #igknitters  #etsyshop  #crochet  #crochetlife  #crochetaddict  #craftsposure  #toque  #etsyfind  #handmadeforever  #supporthandmade  #peoplescreatives  #calledtocreate  #handsandhustle  #makersmovement  #pacificnorthwest  #love  #liveauthentic  #upperleftusa  #flashesofdelight 
When I say I love you more, I don't mean I love you more than you love me. I mean I love you more than the bad days ahead of us, I love you more than any fight we will ever have. I love you more than the distance between us, I love you more than any obstacle that could try and come between us. I love you the most.

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#rockymountainbride 
#loveandwildhearts
#tribearchipelago
#radstorytellers
#lookslikefilm
#dcpresets
#wanderingphotographers
#radlovestories
#loversofthelight_ 
#loveintentionally #bohowedding
#dirtybootsandmessyhair #theknot 
#authenticlovemag #junebugweddings
#theweddinglegends #weddingphotomag
 #destinationweddingphotographer #destinationwedding #destinationelopements 
#coeurdalene #coeurdalenephotographer #idahophotographer #cdaphotographer #cdaidaho #pnw #weddingpioneer #love #pnwedding #emotionoverperfection
When I say I love you more, I don't mean I love you more than you love me. I mean I love you more than the bad days ahead of us, I love you more than any fight we will ever have. I love you more than the distance between us, I love you more than any obstacle that could try and come between us. I love you the most. _______ • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #rockymountainbride  #loveandwildhearts  #tribearchipelago  #radstorytellers  #lookslikefilm  #dcpresets  #wanderingphotographers  #radlovestories  #loversofthelight_  #loveintentionally  #bohowedding  #dirtybootsandmessyhair  #theknot  #authenticlovemag  #junebugweddings  #theweddinglegends  #weddingphotomag   #destinationweddingphotographer  #destinationwedding  #destinationelopements  #coeurdalene  #coeurdalenephotographer  #idahophotographer  #cdaphotographer  #cdaidaho  #pnw  #weddingpioneer  #love  #pnwedding  #emotionoverperfection 
schweitzer mountain is quite possibly one of the most gorgeous places i've ever seen. nature, skiing, & good people, what's better?
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what's your happy place?
#pnw #pacificnorthwest #pnwonderland #pnwphotographer #pnwlivin #pnwlife #pnwcast #idaho #idahome #ig_idaho #idahoexplored #idaholife #idahogram #photography #photographer #idahodaily #nature #neature #adventure #venture #getoutside #snow #naturephotographer #cdaidaho #nikonphoto_ #pnwisbest #pnwexplorations #pnwnature  #pnwphotographers
schweitzer mountain is quite possibly one of the most gorgeous places i've ever seen. nature, skiing, & good people, what's better? - what's your happy place? #pnw  #pacificnorthwest  #pnwonderland  #pnwphotographer  #pnwlivin  #pnwlife  #pnwcast  #idaho  #idahome  #ig_idaho  #idahoexplored  #idaholife  #idahogram  #photography  #photographer  #idahodaily  #nature  #neature  #adventure  #venture  #getoutside  #snow  #naturephotographer  #cdaidaho  #nikonphoto_  #pnwisbest  #pnwexplorations  #pnwnature  #pnwphotographers 
Take me back, sunny and 75! #cdaidaho #summertimesadness
Loong expo at Heyburn.
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Fabulous holiday weekend, then we can also look forward to a short week 🙌 Hope you had a great one!
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#heyburnstatepark #plummeridaho #moscowidaho #cdaidaho #spokanepulse #longexpoelite #longexposure_shots #longexpohunter #westernnature #pnw #idahome #idahogram #idahodaily #idahoexplored #nature_brilliance #nature_shooters #canon #leefilters #canon6dmarkii #justchill
Didn't even have time to get pictures before these cookies were boxed and delivered to what was, I'm sure, one of the cutest baby showers ever! Can't wait to see pics! Congrats @mochiesnyder !
Didn't even have time to get pictures before these cookies were boxed and delivered to what was, I'm sure, one of the cutest baby showers ever! Can't wait to see pics! Congrats @mochiesnyder !
Because this weekend I got to photograph breathtaking forests like this and today the closest thing to the outdoors is my screensaver
Because this weekend I got to photograph breathtaking forests like this and today the closest thing to the outdoors is my screensaver
If you gift me your time I’ll teach you how to achieve at least 4 weeks retention 🧚🏻‍♀️ #lashesthatlast #fourormore #professionallashes #eyelashextensions #lashesarealuxury #youpayforwhatyouget #cdaidaho #coeurdalene #coeurdalene #haydenidaho #haydensalon #haydenlake #haydenlakeidaho
Last night Rebecca Schroeder, who is running for district 4 House seat A, spoke with #TheRealCdaPodcast about her passion and love for Idaho, healthcare, and progressive values. .
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#kootenaicounty #therealcda #idaho #idahopodcast #idahome #cdaidaho #idahodems #rebeccaforidaho #kcdems #idahodemocrats #idahoproud #idahoan
When a listing presentation requires snow boots and 🕶 #comingsoon #livingcda #bringyourbuilder
Everyone should have a Lisa in their life ❤️❤️💋 @lisavie.12 •
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#majesticmermaid #lisaandmegsadventures #blondebabes #smiles #cdaidaho #idahoadventures
On my way to work early this morning in #cdaidaho. 
Some days that 2-mile commute is just about right... Just along the way. 
#JustIdaho
On my way to work early this morning in #cdaidaho . Some days that 2-mile commute is just about right... Just along the way. #JustIdaho 
Gorgeous January morning on lake Coeur d Alene #idahome #cdaidaho
Even though it's a holiday, I'm still spending the day doing college homework. ✌️ Oh and Fluffy pom poms 😍 I can't get enough! Listed in my etsy shop and ready to ship! 💛 • • • • • • • • • • • •
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#throughhiseyescreate #handmade #knitwear #coeurdalene #idaho #cdaidaho #pnw #pacificnorthwest #love #liveauthentic
#knit  #makersgonnamake #igknitters #etsyshop #crochet #crochetlife #crochetaddict #craftsposure #etsyfind #handmadeforever #supporthandmade #peoplescreatives #calledtocreate #handsandhustle #makersmovement 
#pacificnorthwest #love #liveauthentic #upperleftusa #flashesofdelight
Even though it's a holiday, I'm still spending the day doing college homework. ✌️ Oh and Fluffy pom poms 😍 I can't get enough! Listed in my etsy shop and ready to ship! 💛 • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #throughhiseyescreate  #handmade  #knitwear  #coeurdalene  #idaho  #cdaidaho  #pnw  #pacificnorthwest  #love  #liveauthentic  #knit   #makersgonnamake  #igknitters  #etsyshop  #crochet  #crochetlife  #crochetaddict  #craftsposure  #etsyfind  #handmadeforever  #supporthandmade  #peoplescreatives  #calledtocreate  #handsandhustle  #makersmovement  #pacificnorthwest  #love  #liveauthentic  #upperleftusa  #flashesofdelight 
Morning fog #cdaidaho #fog #thefog #northidaho #canon #teamcanon @cdaidaho @cdaliving @idahodaily
Studies have shown that "fit chicks" do this pose because their legs are too shakey after leg day to stand in a picture. #canconfirm 👯💁✌
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#bestself #girlswholift #fitchicks #girlswithmuscle #bodybuilding #npc #npcbikini #fitspo #fitfam #cuttingseason #prep #preplife #competitor #bodybuilder #iifym #flexibledieting #bigdansnutrition #bigdansfitness #cdaidaho #booty #legday
Always choose love.
Always choose love.
Reflecting on the life and legacy of Martin Luther King Jr. today. It's so easy to get caught up in our own lives and needs, but it's so important to show compassion and grace to others.
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"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that."
Reflecting on the life and legacy of Martin Luther King Jr. today. It's so easy to get caught up in our own lives and needs, but it's so important to show compassion and grace to others. -- "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that."
I remember one point in my life when I used to smile, short lived - #timetogrind #busybee #brasilerio #peruano #sulamericano #donthavetimeforthat #gymrat #jogador #hoopstar #workout #focused #pnw #cdaidaho #215 #208
"90 percent of the game is half mental" - Yogi Berra
"90 percent of the game is half mental" - Yogi Berra
Seasonal Kitchen Cooking Class: Where's the Beef?

Thursday, Jan. 18th @ 6 PM

Sign up thru link in bio 👩‍🍳 Come learn how to cook healthy meals seasonally, joyfully, and with ease! This hands-on cooking class will focus on cooking tender steaks, melt-in-your-mouth pot roast, and perfectly rare roast beef through simple techniques. 
Since focusing their diet on pastured meats and local vegetables, instructors Matt and Beth have lost over 100 pounds combined! Kick the New Year off right with this month’s Seasonal Kitchen. This dynamic duo is excited to share their passion about nutrient dense, sustainably raised, grass fed meats with you!

Sign up: https://inwfoodnetwork.org/event/seasonal-kitchen-wheres-beef
Seasonal Kitchen Cooking Class: Where's the Beef? Thursday, Jan. 18th @ 6 PM Sign up thru link in bio 👩‍🍳 Come learn how to cook healthy meals seasonally, joyfully, and with ease! This hands-on cooking class will focus on cooking tender steaks, melt-in-your-mouth pot roast, and perfectly rare roast beef through simple techniques. Since focusing their diet on pastured meats and local vegetables, instructors Matt and Beth have lost over 100 pounds combined! Kick the New Year off right with this month’s Seasonal Kitchen. This dynamic duo is excited to share their passion about nutrient dense, sustainably raised, grass fed meats with you! Sign up: https://inwfoodnetwork.org/event/seasonal-kitchen-wheres-beef
Good morning Cda! Our daily special is a spiced brown sugar latte! Come grab one... #longboardcoffeecompany #locallyownedandoperated #zipfizz #cdaidaho #redbull #lacolombecoffee #coffeeshop