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Who likes crumble? This Gluten Free apple, pear & walnut crumble is an absolute winner. Really easy to make and so so delicious. Treat yourself this weekend and rustle some up. Full recipe on link in bio. .
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#coeliacchef #coeliac #coeliacuk #coelaicfoodie #coeliacfriendly #coeliaclife #celiaclife #glutenfree #glutefreeliving #glutenfreefood #glutenfreefoodie #glutenfreelife #glutenfreeuk #glutenfreedessert #glutenfreebaking #glutenfreerecipe #singluten #senzaglutine #semgluten #glutenvrij #glutenfrei #glutenfreelondon #nogluten #gf #food #foodie #foodporn #crumble #dessert #london
Who likes crumble? This Gluten Free apple, pear & walnut crumble is an absolute winner. Really easy to make and so so delicious. Treat yourself this weekend and rustle some up. Full recipe on link in bio. . . . . . . . . . #coeliacchef  #coeliac  #coeliacuk  #coelaicfoodie  #coeliacfriendly  #coeliaclife  #celiaclife  #glutenfree  #glutefreeliving  #glutenfreefood  #glutenfreefoodie  #glutenfreelife  #glutenfreeuk  #glutenfreedessert  #glutenfreebaking  #glutenfreerecipe  #singluten  #senzaglutine  #semgluten  #glutenvrij  #glutenfrei  #glutenfreelondon  #nogluten  #gf  #food  #foodie  #foodporn  #crumble  #dessert  #london 
V I E R N E S 💕
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Esta semana ha sido super larga y parecía que no terminaría nunca pero  por fin ya está aquí el viernes y yo ya tengo la cabeza puesta en poder ver a mi chico el fin de semana ☺️ (y por qué no decirlo.. también pensando en mi comida libre de mañana 🤤 Jajaja)
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La semana que viene recibo nueva dieta y entrenamiento y lo estoy deseando!! Sobre todo por qué @rober_onemorefitteam me ha prometido que cuándo lo reciba la motivación va aumentar por todo lo alto!!😱👏🏻 ¡Que ganas!
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De momento... sigo disfrutando de mis  maravillosos desayunos 😍🤤
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Buenos días y feliz viernes!
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#onemorefitteam 
#disfrutandolavida#gachas#gachaslover#dieta#buenosdias#sugarfree#alimentacion#comesano#comelimpio#desayunofit#breakfast#desayunosaludable#eatclean#vidafit#healthyfood#nutricion#recetasfit #instafit#instagood#adelgazar#comidasaludable#cuerpoenconstruccion#tupuedes#motivacion#estilodevidasaludable#fitfood#gachassingluten#porridge#peanutbutter
V I E R N E S 💕 . Esta semana ha sido super larga y parecía que no terminaría nunca pero por fin ya está aquí el viernes y yo ya tengo la cabeza puesta en poder ver a mi chico el fin de semana ☺️ (y por qué no decirlo.. también pensando en mi comida libre de mañana 🤤 Jajaja) . La semana que viene recibo nueva dieta y entrenamiento y lo estoy deseando!! Sobre todo por qué @rober_onemorefitteam me ha prometido que cuándo lo reciba la motivación va aumentar por todo lo alto!!😱👏🏻 ¡Que ganas! . De momento... sigo disfrutando de mis maravillosos desayunos 😍🤤 . Buenos días y feliz viernes! . #onemorefitteam  #disfrutandolavida #gachas #gachaslover #dieta #buenosdias #sugarfree #alimentacion #comesano #comelimpio #desayunofit #breakfast #desayunosaludable #eatclean #vidafit #healthyfood #nutricion #recetasfit  #instafit #instagood #adelgazar #comidasaludable #cuerpoenconstruccion #tupuedes #motivacion #estilodevidasaludable #fitfood #gachassingluten #porridge #peanutbutter 
Egg roll in a bowl 🍲 😋 I used @smartchicken_official air chilled organic ground chicken, because that is my favorite ground meat. I used the simplest recipe off Google for the sauce and veggies that I had in the fridge. Pretty good 🤤 #celiaclife #glutenfreecanbeyummy #usewhatyouhave #inspiredbythechew
Do you like the combination of sweet and salty, soft and firm or chewy and crunchy? Then do I have the slice for you! 🍿🍫I made this up using my ‘American Barbecue Marshmallows’ I got for Christmas and the ‘Salted’ popcorn from @sweetaspopcornnz and it is literally the best slice I’ve ever tasted! Want to taste it yourself?
The super easy recipe is up on my blog now. 
I was kindly sent the popcorn by Sweet As and although their popcorn is delicious, I’m just not a fan of plain salted anything, chips, popcorn... you name it. I need flavour! And boy does this slice deliver on that.
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#glutenfreebaking #glutenfreenz #glutenfriendlybaking #nogluten #glutenfree #coeliacfriendly #celiacfriendly #coeliacsafe #celiacsafe #coeliac #celiac #coeliacdisease #celiacdisease #coeliaclife #celiaclife #popcorn #marshmallowslice #marshmallow #glutenfreeslice #glutenfreemarshmallows #baking #sweetbaking #treat #glutenfreerecipe #recipe #homemade #glutenfreechef #cheflife #glutenfreenz #nationalpopcornday
Do you like the combination of sweet and salty, soft and firm or chewy and crunchy? Then do I have the slice for you! 🍿🍫I made this up using my ‘American Barbecue Marshmallows’ I got for Christmas and the ‘Salted’ popcorn from @sweetaspopcornnz and it is literally the best slice I’ve ever tasted! Want to taste it yourself? The super easy recipe is up on my blog now. I was kindly sent the popcorn by Sweet As and although their popcorn is delicious, I’m just not a fan of plain salted anything, chips, popcorn... you name it. I need flavour! And boy does this slice deliver on that. - - - - #glutenfreebaking  #glutenfreenz  #glutenfriendlybaking  #nogluten  #glutenfree  #coeliacfriendly  #celiacfriendly  #coeliacsafe  #celiacsafe  #coeliac  #celiac  #coeliacdisease  #celiacdisease  #coeliaclife  #celiaclife  #popcorn  #marshmallowslice  #marshmallow  #glutenfreeslice  #glutenfreemarshmallows  #baking  #sweetbaking  #treat  #glutenfreerecipe  #recipe  #homemade  #glutenfreechef  #cheflife  #glutenfreenz  #nationalpopcornday 
It’s official... we will be at the Gluten Free & Allergy Free Expo at the Del Mar Fairgrounds on February 10th & 11th. We will be raffling off 5 tickets on February 1st! Stop in the store to get a raffle ticket with your purchase between now and Jan 31st. #GFAFexpo
It’s official... we will be at the Gluten Free & Allergy Free Expo at the Del Mar Fairgrounds on February 10th & 11th. We will be raffling off 5 tickets on February 1st! Stop in the store to get a raffle ticket with your purchase between now and Jan 31st. #GFAFexpo 
Found a new gluten free bakery 😊Decided to check them out today & treat myself for my Birthday! I haven’t tried all the goodies that I bought yet, but what I have tried was delish! That is a moc hostess cupcake! #glutenfree #gfbakery #celiaclife #celiacdisease #birthdaygirl #cupcakes #donuts #cinnimonroll #thankful #grateful
First time eating Teriyaki since I went gluten free!!!! So good! Thank you Sprouts!
First time eating Teriyaki since I went gluten free!!!! So good! Thank you Sprouts!
Nice fresh dinner. There is some chicken buried under all of those vegetables. 
#celiaclife
Nice fresh dinner. There is some chicken buried under all of those vegetables. #celiaclife 
#hildegardofbingen quote that is amazingly accurate for today.  #quotesoflife #wellness  #inspirationalquote
When it’s 5:00 and your 4 year old wants to finish his laundry...thank goodness for the 2 beers left in the fridge 🤣
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And yes, my son will know how to cook a healthy meal, clean an entire house and do his own laundry from start to finish...the sooner the better 😜
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He’s currently cleaning the lint trap 👍🏻
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#raisethemright #raisingboystomen #literalmomgoals #joyfulmama #motherhoodinstyle #dailymotherhood #rawmotherhood #momsirl #honestparenting #lovemum #pnwmom #pnwlifestyle #celiaclife #glutenfreefoodie #glutenfreelifestyle #honestmom #intergityisbest #couragetogrow #couragetochange #compassionforall #determinationiskey #spiritfilled #gracewins #gracealone #reallifemomm
When it’s 5:00 and your 4 year old wants to finish his laundry...thank goodness for the 2 beers left in the fridge 🤣 - And yes, my son will know how to cook a healthy meal, clean an entire house and do his own laundry from start to finish...the sooner the better 😜 - He’s currently cleaning the lint trap 👍🏻 . . . #raisethemright  #raisingboystomen  #literalmomgoals  #joyfulmama  #motherhoodinstyle  #dailymotherhood  #rawmotherhood  #momsirl  #honestparenting  #lovemum  #pnwmom  #pnwlifestyle  #celiaclife  #glutenfreefoodie  #glutenfreelifestyle  #honestmom  #intergityisbest  #couragetogrow  #couragetochange  #compassionforall  #determinationiskey  #spiritfilled  #gracewins  #gracealone  #reallifemomm 
The verdict???!!!
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💯💯💯💯💯
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This was so good! Except the girls wouldn’t eat it.😆 If anything has a smidge of pepper or oniony taste, they usually pass. So they had black beans + some extras.
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I will def make this again though and I know the hubs is gonna love it. I even ate some of the peperoncinis which I have never really tried before - SO good!!
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You NEED this 2-ingredient roast in your life fo sho. Paired with roasted golden / sweet potatoes + a romaine salad with paleo ranch dressing.🤤🤤🤤
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Throwing this in the “to keep” file! What did you have for dinner?
The verdict???!!! . 💯💯💯💯💯 . This was so good! Except the girls wouldn’t eat it.😆 If anything has a smidge of pepper or oniony taste, they usually pass. So they had black beans + some extras. . I will def make this again though and I know the hubs is gonna love it. I even ate some of the peperoncinis which I have never really tried before - SO good!! . You NEED this 2-ingredient roast in your life fo sho. Paired with roasted golden / sweet potatoes + a romaine salad with paleo ranch dressing.🤤🤤🤤 . Throwing this in the “to keep” file! What did you have for dinner?
Last night cooking in our temporary housing...looking forward to creating new recipes in our new home!
Baked Stuffed Peppers🌶
#glutenfreelifestyle#dinnerideas#celiaclife#blogger#glutenfreechick
Ending my last first day of classes with stir fry chicken and veggies + rice 😛🥦🍚
Ending my last first day of classes with stir fry chicken and veggies + rice 😛🥦🍚
🚨 BEST PACKAGE EVER ALERT!!! 🚨

Thank you so much @glutenfreegloriously for these amazing treats!! Completely gluten free, @glutenfreegloriously bakery is located in Sterling New Jersey and is absolutely amazing. I’ll be posting all about them tomorrow on my blog!
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#singluten #sintacc #glutenfree #glutenfrei #senzaglutine #semgluten #naocontemgluten #gfree #GLUTENFREE #glutenfreelife #glutenfreeblogger #glutenfreenyc #glutenfreeeats #huffingtonpost #blogger #celiac #coeliacuk #coeliac #celiacdisease #celiaclife #whatceliacseat
🚨 BEST PACKAGE EVER ALERT!!! 🚨 Thank you so much @glutenfreegloriously for these amazing treats!! Completely gluten free, @glutenfreegloriously bakery is located in Sterling New Jersey and is absolutely amazing. I’ll be posting all about them tomorrow on my blog! 🍰 🍰 🍰 #singluten  #sintacc  #glutenfree  #glutenfrei  #senzaglutine  #semgluten  #naocontemgluten  #gfree  #GLUTENFREE  #glutenfreelife  #glutenfreeblogger  #glutenfreenyc  #glutenfreeeats  #huffingtonpost  #blogger  #celiac  #coeliacuk  #coeliac  #celiacdisease  #celiaclife  #whatceliacseat 
Week three BBG challenge done. There is makeup all over my face and I need a cupcake ASAP.
Week three BBG challenge done. There is makeup all over my face and I need a cupcake ASAP.
Ignore the toddler plate and check out this beautiful vegan and gluten free grilled cheese sandwich! I used @earthbalance butter, @aldi vegan mozzarella shreds and @breadsrsly 🙌🏾🙌🏾
Ignore the toddler plate and check out this beautiful vegan and gluten free grilled cheese sandwich! I used @earthbalance butter, @aldi vegan mozzarella shreds and @breadsrsly 🙌🏾🙌🏾
hello instagram I just spent TWENTY MINUTES trying to print out a name tag for my imc class and I’m feeling a bit #upset so I am drowning my sorrows in kombucha
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#glutenfree #glutenfreeeats #glutenfreelife #glutenfreeeating #celiac #coeliac #celiacos #celiaceats #celiaclife #cleaneats #cleaneating #health #healthyeating #healthyeats #vscofood #igfood #instagood #instafood #foodstagram #feedfeed #eeeeeats #college #collegeeats #collegelife #kombucha #booch #guthealth #school #help
hello instagram I just spent TWENTY MINUTES trying to print out a name tag for my imc class and I’m feeling a bit #upset  so I am drowning my sorrows in kombucha . . . #glutenfree  #glutenfreeeats  #glutenfreelife  #glutenfreeeating  #celiac  #coeliac  #celiacos  #celiaceats  #celiaclife  #cleaneats  #cleaneating  #health  #healthyeating  #healthyeats  #vscofood  #igfood  #instagood  #instafood  #foodstagram  #feedfeed  #eeeeeats  #college  #collegeeats  #collegelife  #kombucha  #booch  #guthealth  #school  #help 
Dear Abs ~ 
It is exactly 56 days until our honeymoon and you are nowhere to be found. Where the feck are you? I’d love it if you’d show up, even just a tiny bit, so that I look bangin’ in my bikinis. 
Much love,

Courtney 🤞🏻
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#bbg #bbgbabe #bbgabs #bbglife #bbgprogress #bbgcommunity #bbgstronger #bbgstrongerweek5 #bbgstrong #bbgbride #celiac #celiaclife #celiacdisease #fitbit #fitbitionic #fitby30 #fitnessmotivation #fitnessjourney #junkbrands #kaylasarmy #lgbtfitness #newmecomingsoon #reebok #sweatwithkayla #sweatingforthewedding #watchme #weightlossjourney #workingonme
Dear Abs ~ It is exactly 56 days until our honeymoon and you are nowhere to be found. Where the feck are you? I’d love it if you’d show up, even just a tiny bit, so that I look bangin’ in my bikinis. Much love, Courtney 🤞🏻 • • • #bbg  #bbgbabe  #bbgabs  #bbglife  #bbgprogress  #bbgcommunity  #bbgstronger  #bbgstrongerweek5  #bbgstrong  #bbgbride  #celiac  #celiaclife  #celiacdisease  #fitbit  #fitbitionic  #fitby30  #fitnessmotivation  #fitnessjourney  #junkbrands  #kaylasarmy  #lgbtfitness  #newmecomingsoon  #reebok  #sweatwithkayla  #sweatingforthewedding  #watchme  #weightlossjourney  #workingonme 
Dinner tonight @rightfoods Chili Bean Soup. Topped it with an avocado and served with some @missionfoodsus Tortilla Strips! Mmmm! #glutenfree #vegetarian #vegan #dinner #sick #sickgirl #soup #drmcdougall #chili #chilibeans #mission #tortillastrips #tortillachips #chips #avocado #babyitscoldoutside #plantbased #eatclean #eatfresh #eatrealfood #whatceliacseat #celiaclife #food #foodstagram #yummy #delicious
You know what’s more important than eating “healthy” ALL the time? Enjoying your life & your food! 🎉 This was my late night snack last night, some delicious #glutenfree and #dairyfree nachos! 😋 Yes, it’s important to eat your nutrients... and it’s important to make room for all the foods. Even being #glutendairyfree , there is plenty of room for treats... which is great,  because I love food. 🙌🏼 #nondiet #appetite #bodypositivity #selflove #tunein #bodywisdom #celiac #celiacdisease #celiacdiet #celiaceats #celiaclife #gfdf #mindfuleating #truenourishment
You know what’s more important than eating “healthy” ALL the time? Enjoying your life & your food! 🎉 This was my late night snack last night, some delicious #glutenfree  and #dairyfree  nachos! 😋 Yes, it’s important to eat your nutrients... and it’s important to make room for all the foods. Even being #glutendairyfree  , there is plenty of room for treats... which is great, because I love food. 🙌🏼 #nondiet  #appetite  #bodypositivity  #selflove  #tunein  #bodywisdom  #celiac  #celiacdisease  #celiacdiet  #celiaceats  #celiaclife  #gfdf  #mindfuleating  #truenourishment 
Happy Birthday to me! 😁 I found this hidden in the freezer from Christmas so thought I’d enjoy it today. Not sure how it’s managed to last that long. It tasted amazing! 😋 Need to lay off cake a little now though after a week of birthday celebrations. 🍰 @asda #asdafreefrom #chocolateandsaltedcaramel #gateau #glutenfreegateau #glutenfreedessert #glutenfreecake #glutenfree #wheatfree #nogluten #sansgluten #gf #freefrom #freefromwheat #freefromgluten #coeliac #coeliacuk #coeliaclife #coeliacdisease #celiac #celiaclife #celiacdisease #glutenfreelife #glutenfreefood #glutenfreekids #glutenfreeliving #glutenfreegirl #glutenfreebirthday #glutenfreeinstagram
Happy Birthday to me! 😁 I found this hidden in the freezer from Christmas so thought I’d enjoy it today. Not sure how it’s managed to last that long. It tasted amazing! 😋 Need to lay off cake a little now though after a week of birthday celebrations. 🍰 @asda #asdafreefrom  #chocolateandsaltedcaramel  #gateau  #glutenfreegateau  #glutenfreedessert  #glutenfreecake  #glutenfree  #wheatfree  #nogluten  #sansgluten  #gf  #freefrom  #freefromwheat  #freefromgluten  #coeliac  #coeliacuk  #coeliaclife  #coeliacdisease  #celiac  #celiaclife  #celiacdisease  #glutenfreelife  #glutenfreefood  #glutenfreekids  #glutenfreeliving  #glutenfreegirl  #glutenfreebirthday  #glutenfreeinstagram 
This has quite quickly become a new favourite! 😋 Mango guacamole on toast with ham and a fried egg on top. Even better on the second try with some aioli on the side.

#guacamole #avocado #mangoguacamole #ham #glutenfreebread #friedegg #spiegelei #aioli #strammermax #🍳 #healthylife #ohsogood #glutenfreelife #glutenfree #glutenfrei #gluteeniton #celiaclife #celiac #marimekko #siirtolapuutarha #nordichome
Turkey “Fried Rice” was a success 🤤 Seriously guys- low carb, low sodium, gluten free,  CLEAN eating never tasted so good. {recipe courtesy of @cleanmondaymeals 🔱 follow her for some amazing meal ideas!}
Turkey “Fried Rice” was a success 🤤 Seriously guys- low carb, low sodium, gluten free, CLEAN eating never tasted so good. {recipe courtesy of @cleanmondaymeals 🔱 follow her for some amazing meal ideas!}
YASSS! Whenever I go to Morrison's it always reminds me of their yummy gluten doughnuts. So when I saw this mix in there today I had to sort my doughnut crave *
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#glutenfree #gf #gfblog #glutenfreeblog #glutenfreelife #glutenfreefood #gfdonuts #gfdoughnuts #donuts #doughnuts #coeliacuk #coeliac #coeliacdisease #celiaclife #celiaceats #coeliaceats #coeliaclife #celiacdisease #cd #wheatfree #freefrom #freefromlife #pudding #desserts #yummy #food #foodblog #foodporn #l4l #lfl
YASSS! Whenever I go to Morrison's it always reminds me of their yummy gluten doughnuts. So when I saw this mix in there today I had to sort my doughnut crave * * * * #glutenfree  #gf  #gfblog  #glutenfreeblog  #glutenfreelife  #glutenfreefood  #gfdonuts  #gfdoughnuts  #donuts  #doughnuts  #coeliacuk  #coeliac  #coeliacdisease  #celiaclife  #celiaceats  #coeliaceats  #coeliaclife  #celiacdisease  #cd  #wheatfree  #freefrom  #freefromlife  #pudding  #desserts  #yummy  #food  #foodblog  #foodporn  #l4l  #lfl 
Ch-ch-ch-changes! 🎶 Ah changes are never easy but life is full of them. I’m excited to share that I’m branching out and starting my own blog at gfguru.org (link in bio!). The Huffington Post has discontinued it’s contributor feature, so all my new posts will be at gfguru.org. You can still check out my articles on the Huffington Post, but stay tuned to gfguru.org for updates 😁
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#singluten #sintacc #glutenfree #glutenfrei #senzaglutine #semgluten #naocontemgluten #gfree #GLUTENFREE #glutenfreelife #glutenfreeblogger #glutenfreenyc #glutenfreeeats #huffingtonpost #blogger #celiac #coeliacuk #coeliac #celiacdisease #celiaclife #whatceliacseat
Ch-ch-ch-changes! 🎶 Ah changes are never easy but life is full of them. I’m excited to share that I’m branching out and starting my own blog at gfguru.org (link in bio!). The Huffington Post has discontinued it’s contributor feature, so all my new posts will be at gfguru.org. You can still check out my articles on the Huffington Post, but stay tuned to gfguru.org for updates 😁 👩🏻‍💻 👩🏻‍💻 👩🏻‍💻 #singluten  #sintacc  #glutenfree  #glutenfrei  #senzaglutine  #semgluten  #naocontemgluten  #gfree  #GLUTENFREE  #glutenfreelife  #glutenfreeblogger  #glutenfreenyc  #glutenfreeeats  #huffingtonpost  #blogger  #celiac  #coeliacuk  #coeliac  #celiacdisease  #celiaclife  #whatceliacseat 
This was a fun day making smoothies on @windycitylive! 
This book (Smoothie Secrets Revealed) was created out of my personal journey with Celiac Disease and how I healed myself from the inside out with whole real foods and a positive attitude. I wanted to share my journey to empower others to heal with similar tools.

It’s packed with simple tasty 😋smoothie recipes + mantras + how to guides and tons of education! 🥑🍌🍍🍋 Keep watching (link below) to hear how I shift the “weight loss” language and convo to the functions of food and how to reduce toxins and inflammation! 
For more smoothie recipes, click the link in my profile👆🏻 #smoothierecipes #smoothiebowl #liveyourdreams #livetv #windycitylive #health #weightloss #weightlossjourney #healing #cookbook #book #healthybreakfast #healthyeating #celiaclife #celiacdisease #naturalhealing #naturalhealth #eatrealfood #wholefoodplantbased #wholefood #mindfulness #matra #positivepsychology #healthcoach #functionalmedicine #cleaneating #greensforbreakfast #realfood #wellness #nutrition
This was a fun day making smoothies on @windycitylive! This book (Smoothie Secrets Revealed) was created out of my personal journey with Celiac Disease and how I healed myself from the inside out with whole real foods and a positive attitude. I wanted to share my journey to empower others to heal with similar tools. It’s packed with simple tasty 😋smoothie recipes + mantras + how to guides and tons of education! 🥑🍌🍍🍋 Keep watching (link below) to hear how I shift the “weight loss” language and convo to the functions of food and how to reduce toxins and inflammation! For more smoothie recipes, click the link in my profile👆🏻 #smoothierecipes  #smoothiebowl  #liveyourdreams  #livetv  #windycitylive  #health  #weightloss  #weightlossjourney  #healing  #cookbook  #book  #healthybreakfast  #healthyeating  #celiaclife  #celiacdisease  #naturalhealing  #naturalhealth  #eatrealfood  #wholefoodplantbased  #wholefood  #mindfulness  #matra  #positivepsychology  #healthcoach  #functionalmedicine  #cleaneating  #greensforbreakfast  #realfood  #wellness  #nutrition 
Finding the latest edition of @gffmag in my mailbox = an excellent mail day! 🙌🏻📬🙌🏻
Finding the latest edition of @gffmag in my mailbox = an excellent mail day! 🙌🏻📬🙌🏻
So I know you’re supposed to use cold rice when you make fried rice, so you can fry it and get it crispy. But being the lazy cook that I am, I’m always like please, it can’t be that much better, I’m not doing that ahead of time. Guys. IT’S THAT MUCH BETTER. I just happened to have prepped some brown rice on Sunday so it was in the fridge. I added it to my hot pan with some sesame oil and soy sauce and it totally transformed it 🤤 So good. So worth it. I get it now 🙌🏻
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#friedrice #healthyfriedrice #chinesefoodlover #takeoutathome #80dayobsession #brownrice #mealprepsuccess #chickenfriedrice #glutenfree #glutenfreeliving #glutenfreelife #glutenfreedinner #easyglutenfree #glutenfreemeals #celiacdisease #celiac #celiaclife #homecooking
So I know you’re supposed to use cold rice when you make fried rice, so you can fry it and get it crispy. But being the lazy cook that I am, I’m always like please, it can’t be that much better, I’m not doing that ahead of time. Guys. IT’S THAT MUCH BETTER. I just happened to have prepped some brown rice on Sunday so it was in the fridge. I added it to my hot pan with some sesame oil and soy sauce and it totally transformed it 🤤 So good. So worth it. I get it now 🙌🏻 . . . . . . #friedrice  #healthyfriedrice  #chinesefoodlover  #takeoutathome  #80dayobsession  #brownrice  #mealprepsuccess  #chickenfriedrice  #glutenfree  #glutenfreeliving  #glutenfreelife  #glutenfreedinner  #easyglutenfree  #glutenfreemeals  #celiacdisease  #celiac  #celiaclife  #homecooking 
Chicken veggie rice bowls and a side of fruit! 18 days post New Years andddd 5 pounds Holiday weight gone! 2 pounds away from my goal! I am living proof, no special shakes, drinks or pills. (not judging anyone who does) Eat right, exercise and treat your self good in all ways and you will feel and be the healthiest you will ever be! No extreme diets, no secrets it’s all about being good to yourself and moderation! Xoxo 80/20 people! #healthy #cleaneats #celiaclife #selflove
Chicken veggie rice bowls and a side of fruit! 18 days post New Years andddd 5 pounds Holiday weight gone! 2 pounds away from my goal! I am living proof, no special shakes, drinks or pills. (not judging anyone who does) Eat right, exercise and treat your self good in all ways and you will feel and be the healthiest you will ever be! No extreme diets, no secrets it’s all about being good to yourself and moderation! Xoxo 80/20 people! #healthy  #cleaneats  #celiaclife  #selflove 
Llegar a casa y... 😍
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Patatas al microondas, ternera con tomate y calabacín a la plancha y de postre un yogurt 🤤  con un pre-entreno así voy a dar el 100% en el entrenamiento de pierna de hoy 🏋🏼‍♀️
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Pero primero  toca preparar todas las comidas para mañana...
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Un beso enorme!😘😘
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#onemorefitteam
#healthychoices#eatclean#healthylifestyle#celiacfood#healthyfood#nutricion #alimentacion #instagood #glutenfree#glutenfreelife #celiac #singluten#celiaclife #celiaca #celiacos#realfood #glutenfreemeals#glutenfreegirl#glutenfreeliving#instafit#fitgirl#celiaquia#salud#disciplina#esfuerzo#constancia #celiacfit#preentreno#preworkout
Llegar a casa y... 😍 . Patatas al microondas, ternera con tomate y calabacín a la plancha y de postre un yogurt 🤤 con un pre-entreno así voy a dar el 100% en el entrenamiento de pierna de hoy 🏋🏼‍♀️ . Pero primero toca preparar todas las comidas para mañana... . Un beso enorme!😘😘 . #onemorefitteam  #healthychoices #eatclean #healthylifestyle #celiacfood #healthyfood #nutricion  #alimentacion  #instagood  #glutenfree #glutenfreelife  #celiac  #singluten #celiaclife  #celiaca  #celiacos #realfood  #glutenfreemeals #glutenfreegirl #glutenfreeliving #instafit #fitgirl #celiaquia #salud #disciplina #esfuerzo #constancia  #celiacfit #preentreno #preworkout 
En las próximas vacaciones se nos une otro miembro al equipo aventurero, esta locura hecho perra, Sura. 
Nos surgen muchas dudas acerca de dónde ir o cómo organizar el viaje. ¿Algún consejo? 🗒🖋
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#AventurasSinGluten #singluten #glutenfree #nogluten #dietasingluten #vidasingluten #sintacc #glutenfreelife #alimentacionsingluten #blogsingluten #foodblog #celiacos #celiaquia #celiaca #celiac #vidaceliaca #celiaclife #noglutennoproblem
#travelglutenfree #viajessingluten #turismosingluten #gastronomía #gastronomiasingluten #restaurantessingluten #comersingluten 
#instafood #Españasingluten #viajarconperro
En las próximas vacaciones se nos une otro miembro al equipo aventurero, esta locura hecho perra, Sura. Nos surgen muchas dudas acerca de dónde ir o cómo organizar el viaje. ¿Algún consejo? 🗒🖋 . . . #AventurasSinGluten  #singluten  #glutenfree  #nogluten  #dietasingluten  #vidasingluten  #sintacc  #glutenfreelife  #alimentacionsingluten  #blogsingluten  #foodblog  #celiacos  #celiaquia  #celiaca  #celiac  #vidaceliaca  #celiaclife  #noglutennoproblem  #travelglutenfree  #viajessingluten  #turismosingluten  #gastronomía  #gastronomiasingluten  #restaurantessingluten  #comersingluten  #instafood  #Españasingluten  #viajarconperro 
Three ingredient recipe #5 ✋
Salmon fillet, sweet potato and broccoli. 🍴
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Relying on natural flavours of robust ingredients can make for a tasty meal with little work. All of these ingredients are delicious on their own and need little "dressing up".
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Sprinkle the salmon fillets with salt and pepper and bake in the oven at 350 for 15 minutes until flakey but not tough or dry.
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Either bake the sweet potato in it's jacket in the oven for 45 minutes at 350 or boil on the stove for 15 minutes cubed until tender.
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Steam some fresh or frozen broccoli until tender.
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Dinner is ready!
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What is your favourite dinner in a snap? Comment below to let me know! 👇👇
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For my free ebook with 16 more gluten free "Three Ingredient Recipes", head on over to my website. Link in bio! 👉👉👉
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#glutenfreediet #glutenfreeeats #glutenfreecooking #glutenfreeblog #glutenfreegoodness #celiacsafe #registereddietitian #gf_canada #glutenfreeblogger #celiaclife #celiacdisease #glutenintolerance #glutenfreeliving #glutenfreelifestyle #glutenfreefollowme #glutenfreerecipes #whatceliacseat #glutenfreediet #dietitianeats #dietitianapproved #dietitiansofinstagram #mombosslife #glutenfreegoodness #myownboss #eatsimple #glutenfreecooking
Three ingredient recipe #5  ✋ Salmon fillet, sweet potato and broccoli. 🍴 . Relying on natural flavours of robust ingredients can make for a tasty meal with little work. All of these ingredients are delicious on their own and need little "dressing up". . Sprinkle the salmon fillets with salt and pepper and bake in the oven at 350 for 15 minutes until flakey but not tough or dry. . Either bake the sweet potato in it's jacket in the oven for 45 minutes at 350 or boil on the stove for 15 minutes cubed until tender. . Steam some fresh or frozen broccoli until tender. . Dinner is ready! . What is your favourite dinner in a snap? Comment below to let me know! 👇👇 . For my free ebook with 16 more gluten free "Three Ingredient Recipes", head on over to my website. Link in bio! 👉👉👉 . . . . . #glutenfreediet  #glutenfreeeats  #glutenfreecooking  #glutenfreeblog  #glutenfreegoodness  #celiacsafe  #registereddietitian  #gf_canada  #glutenfreeblogger  #celiaclife  #celiacdisease  #glutenintolerance  #glutenfreeliving  #glutenfreelifestyle  #glutenfreefollowme  #glutenfreerecipes  #whatceliacseat  #glutenfreediet  #dietitianeats  #dietitianapproved  #dietitiansofinstagram  #mombosslife  #glutenfreegoodness  #myownboss  #eatsimple  #glutenfreecooking 
For those of you who love a good gluten free pho this is by far the best @tdenzy and I have ever had. Their Thai curry beef pho is hands down the best (I am a huge curry fanatic) always a great treat on a cold day or just on a Sunday! #glutenfreepho #pho #yummyinmytummy #glutenfree #glutenfreecochrane #glutenfreeyyc #glutenfreeeats #glutenfreesoup #glutenfreetreats #soupbowls #souplife #currytime #celiaclife #celiacdisease #celiacdisease #celiacawareness #celiacfoodlover
For those of you who love a good gluten free pho this is by far the best @tdenzy and I have ever had. Their Thai curry beef pho is hands down the best (I am a huge curry fanatic) always a great treat on a cold day or just on a Sunday! #glutenfreepho  #pho  #yummyinmytummy  #glutenfree  #glutenfreecochrane  #glutenfreeyyc  #glutenfreeeats  #glutenfreesoup  #glutenfreetreats  #soupbowls  #souplife  #currytime  #celiaclife  #celiacdisease  #celiacdisease  #celiacawareness  #celiacfoodlover 
Since it’s Thursday and I’m still missing beautiful summery weather, here’s a #tbt to another one of my favorite trips— Tulum Mexico! Really missing this beach and the view (and food!) from @therealcoconut!
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#semglúten #semgluten #naocontemgluten #nãocontemgluten #singluten #senzaglutine #senzagluten #glutenfree #celiac #celiacdisease #glutenfreelife #glutenfreeliving #glutenfreelifestyle #celiaclife #celiacsafe #celiacsofig #whatceliacseat #glutenfreeeats #glutenfreelifestyle #simplyglutenfree #senzagluten #senzaglutine #coeliaclifestyle #coeliacfriendly #gf #organic #glutenfreefollowme #glutenfreetravel #travel #explore
Since it’s Thursday and I’m still missing beautiful summery weather, here’s a #tbt  to another one of my favorite trips— Tulum Mexico! Really missing this beach and the view (and food!) from @therealcoconut! ☀️ ☀️ ☀️ #semglúten  #semgluten  #naocontemgluten  #nãocontemgluten  #singluten  #senzaglutine  #senzagluten  #glutenfree  #celiac  #celiacdisease  #glutenfreelife  #glutenfreeliving  #glutenfreelifestyle  #celiaclife  #celiacsafe  #celiacsofig  #whatceliacseat  #glutenfreeeats  #glutenfreelifestyle  #simplyglutenfree  #senzagluten  #senzaglutine  #coeliaclifestyle  #coeliacfriendly  #gf  #organic  #glutenfreefollowme  #glutenfreetravel  #travel  #explore 
Back to some oatmeal today made with @traderjoes Gluten Free Oats, homemade cashew butter, maple syrup, @vansfoods Double Chocolate Granola, and Pecans. Warming, filling, and amazing. I am starting to feel like myself again. #glutenfree #vegetarian #vegan #breakfast #brekkie #chefy #imadethat #eatclean #eatfresh #eatrealfood #food #foodstagram #foodielove #traderjoes #glutenfreeoats #oats #oatmeal #homemade #cashewbutter #nutbutter #maplesyrup #pecans #vans #chocolate #granola #plantbased #whatceliacseat #celiaclife #foodblogger
Back to some oatmeal today made with @traderjoes Gluten Free Oats, homemade cashew butter, maple syrup, @vansfoods Double Chocolate Granola, and Pecans. Warming, filling, and amazing. I am starting to feel like myself again. #glutenfree  #vegetarian  #vegan  #breakfast  #brekkie  #chefy  #imadethat  #eatclean  #eatfresh  #eatrealfood  #food  #foodstagram  #foodielove  #traderjoes  #glutenfreeoats  #oats  #oatmeal  #homemade  #cashewbutter  #nutbutter  #maplesyrup  #pecans  #vans  #chocolate  #granola  #plantbased  #whatceliacseat  #celiaclife  #foodblogger 
This will be me getting through today. Ok not really the gangster rap part...more like 90s hits 🤣...but still!
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I actually find that when I put upbeat music on (that’s not the Trolls or Sing soundtrack) I feel way better.
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Sometimes doing even the smallest thing for yourself helps in a huge way!
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#literalmomgoals #joyfulmama #motherhoodinstyle #dailymotherhood #rawmotherhood #momsirl #honestparenting #lovemum #pnwmom #pnwlifestyle #celiaclife #glutenfreefoodie #glutenfreelifestyle #honestmom #intergityisbest #couragetogrow #couragetochange #compassionforall #determinationiskey #spiritfilled #gracewins #gracealone #reallifemom
This will be me getting through today. Ok not really the gangster rap part...more like 90s hits 🤣...but still! - I actually find that when I put upbeat music on (that’s not the Trolls or Sing soundtrack) I feel way better. - Sometimes doing even the smallest thing for yourself helps in a huge way! . . . #literalmomgoals  #joyfulmama  #motherhoodinstyle  #dailymotherhood  #rawmotherhood  #momsirl  #honestparenting  #lovemum  #pnwmom  #pnwlifestyle  #celiaclife  #glutenfreefoodie  #glutenfreelifestyle  #honestmom  #intergityisbest  #couragetogrow  #couragetochange  #compassionforall  #determinationiskey  #spiritfilled  #gracewins  #gracealone  #reallifemom 
I may have dropped the F bomb about 100 times in my 40 minute workout
#Goals I tell ya 😉
Worked my 💪 abs & 🍑 today
If I can’t lift, laugh or walk today you know why! 
Oh and I guarantee I’ll be dropping more F-bombs along the way ✌🏻
I may have dropped the F bomb about 100 times in my 40 minute workout #Goals  I tell ya 😉 Worked my 💪 abs & 🍑 today If I can’t lift, laugh or walk today you know why! Oh and I guarantee I’ll be dropping more F-bombs along the way ✌🏻
THANK YOU @woolworths_au !!!!!! These GF chocolate hot cross buns are too die for, I actually can’t believe how tasty they were 😍🤤 I don’t even mind that it’s almost 3 months until Easter, that gives me enough time to devour all that I can get my hands on 🤗🙋🏼‍♀️
#hotcrossbuns #woolworths #glutenfreehotcrossbuns #glutenfreebakery #glutenfree #glutenfreesnack #glutenfreetreat #glutenfreefood #glutenfreefoodie #glutenfreeideas #glutenfreegoodness #glutenfreeforyou #foodie #melbournefoodie #photooftheday #foodblogger #foodstagram #yummy #getinmybelly #coeliac #coeliacdisease #celiac #celiaclife #coeliaclife
THANK YOU @woolworths_au !!!!!! These GF chocolate hot cross buns are too die for, I actually can’t believe how tasty they were 😍🤤 I don’t even mind that it’s almost 3 months until Easter, that gives me enough time to devour all that I can get my hands on 🤗🙋🏼‍♀️ #hotcrossbuns  #woolworths  #glutenfreehotcrossbuns  #glutenfreebakery  #glutenfree  #glutenfreesnack  #glutenfreetreat  #glutenfreefood  #glutenfreefoodie  #glutenfreeideas  #glutenfreegoodness  #glutenfreeforyou  #foodie  #melbournefoodie  #photooftheday  #foodblogger  #foodstagram  #yummy  #getinmybelly  #coeliac  #coeliacdisease  #celiac  #celiaclife  #coeliaclife 
(Singing)I am in heaveeen! 😆lol found these delicious gluten free zucchini cupcakes at sprouts. Rarely do store bought gluten free bakery goods are tasty . These are delish! There is dairy and eggs in them for those than can tolerate dairy . #glutenfree #zucchinicupcakes #sweets #dessert #sprouts #celiaclife
(Singing)I am in heaveeen! 😆lol found these delicious gluten free zucchini cupcakes at sprouts. Rarely do store bought gluten free bakery goods are tasty . These are delish! There is dairy and eggs in them for those than can tolerate dairy . #glutenfree  #zucchinicupcakes  #sweets  #dessert  #sprouts  #celiaclife 
| A N N E R L E Y -  B R I S B A N E | A very hipster breaky was had at @billykart 🖐
| A N N E R L E Y - B R I S B A N E | A very hipster breaky was had at @billykart 🖐
Catching up on posting!! #glutenfree pasta with #lacroix after hockey is the best recovery 🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝 #glutenfreeforme #glutenfreeliving #glutenfreefood #glutenfreelife #gf #pasta #glutenfreevegan #glutenfrei #celiac #celiacdisease #celiacfood #celiaclife #coeliac #coeliaclife #coeliacfriendly #coeliacdisease #food #foodporn #pasta
The leftover pilaf from last night's stuffed squash, topped with a 6-minute @vitalfarms egg, drizzled with the leftover blood orange tahini sauce, and sprinkled with more @kitehillfoods almond cheese. A perfect grainless bowl!
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#glutenfreelife #grainfree #paleoish #vegetarianfood #dairyfree #putaneggonit #eggslut #yolkporn #wcrwomenchefs #truecooks #chefsofinstagram #healthymeals #onmytable #whatsfordinner #celiaclife #privatechef #ngialum #thatyolktho
Nothing like a great tasting #glutenfree and #dairyfree cupcake!
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Celebrate good times, come on!
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#celiacmom #gfindy #whatceliacseat #tifshealthtips #celiac #celiaclife #celebrateceliac #happybirthday #gfcupcakes
Oh Mai is one of my favorite Vietnamese places in the valley. I'm a sucker for Pho, but rarely order it here because they have so many other gf options.  With several locations in Salt Lake and one in South Jordan, I'm certain it's worth a trip for any of you.  The menu is clearly marked so there is no confusion about what you can or can't eat.
Oh Mai is one of my favorite Vietnamese places in the valley. I'm a sucker for Pho, but rarely order it here because they have so many other gf options. With several locations in Salt Lake and one in South Jordan, I'm certain it's worth a trip for any of you. The menu is clearly marked so there is no confusion about what you can or can't eat.
Arm day smashed! I pushed myself harder on arms than I ever have and lifted more weight than I thought I could. Don’t be afraid to push yourself past the mental limits you set - they’re just that: mental. Allow yourself to excel and succeed and get better every damn day. You’ve got this. 💪🏻💪🏻
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#bbg #bbgprogress #bbgtransformation #bbgcommunity #bbgstronger #bbglife #bbgbabe #bbgarms #bbgstrongerweek5 #bbgweek29 #bbgstrong #bbgbride #celiac #celiaclife #celiacdisease #fitbit #fitbitionic #fitby30 #fitnessjourney #junkbrands #kaylasarmy #lgbtfitness #newmecomingsoon #reebok #sweatwithkayla #sweatingforthewedding #watchme #workingonme #weightlossjourney
Arm day smashed! I pushed myself harder on arms than I ever have and lifted more weight than I thought I could. Don’t be afraid to push yourself past the mental limits you set - they’re just that: mental. Allow yourself to excel and succeed and get better every damn day. You’ve got this. 💪🏻💪🏻 • • • • • #bbg  #bbgprogress  #bbgtransformation  #bbgcommunity  #bbgstronger  #bbglife  #bbgbabe  #bbgarms  #bbgstrongerweek5  #bbgweek29  #bbgstrong  #bbgbride  #celiac  #celiaclife  #celiacdisease  #fitbit  #fitbitionic  #fitby30  #fitnessjourney  #junkbrands  #kaylasarmy  #lgbtfitness  #newmecomingsoon  #reebok  #sweatwithkayla  #sweatingforthewedding  #watchme  #workingonme  #weightlossjourney 
I went to The Paisley Pig in Grand Haven, Mi tonight, and had a great celiac safe dinner. 
Our waitress was great and answered my questions as well as alerted me to all that I could eat or definitely could’t eat on the menu. The man who came around at the end of the night was very nice to talk to too. He said that they have plans to expand the restaurant which will make it even better for patrons with food allergies and Celiacs Disease.

I order the local tangerine 🍊 orange Kombucha tea to drink.

I ended up ordering the Kurobuta Pork Short Rib. It was brought out on a bed of roasted butternut squash, mashed potatoes in the harissa bbq pan juices from the ribs. Their harissa sauce isn’t spicy. The Rib meat fell right off the bones and left them very clean. The meat was very delicate and moist and the vegetables were cooked to perfection. I was a very happy gluten free foodie this evening. .
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#celiac #celiacfood #celiacdisease #coeliac #coeliacdisease #glutenfreemichigan #grandhavenmi #glutenfree #glutenfreefoodie #glutenfreefollowme #feedfeedglutenfree #celiacsafe #coeliacsafe #coeliacfriendly #celiacfriendly #glutenfreegirl #autoimmunedisease #autoimmunewarrior #foodallergies #shortribs #glutenfreefoodporn #sansgluten #glutenfreedinner #restaurant #grandhavenmichigan #kombucha #culturedkombucha #glutenfreelife #celiaclife #coeliaclife
I went to The Paisley Pig in Grand Haven, Mi tonight, and had a great celiac safe dinner. Our waitress was great and answered my questions as well as alerted me to all that I could eat or definitely could’t eat on the menu. The man who came around at the end of the night was very nice to talk to too. He said that they have plans to expand the restaurant which will make it even better for patrons with food allergies and Celiacs Disease. I order the local tangerine 🍊 orange Kombucha tea to drink. I ended up ordering the Kurobuta Pork Short Rib. It was brought out on a bed of roasted butternut squash, mashed potatoes in the harissa bbq pan juices from the ribs. Their harissa sauce isn’t spicy. The Rib meat fell right off the bones and left them very clean. The meat was very delicate and moist and the vegetables were cooked to perfection. I was a very happy gluten free foodie this evening. . . . . . . #celiac  #celiacfood  #celiacdisease  #coeliac  #coeliacdisease  #glutenfreemichigan  #grandhavenmi  #glutenfree  #glutenfreefoodie  #glutenfreefollowme  #feedfeedglutenfree  #celiacsafe  #coeliacsafe  #coeliacfriendly  #celiacfriendly  #glutenfreegirl  #autoimmunedisease  #autoimmunewarrior  #foodallergies  #shortribs  #glutenfreefoodporn  #sansgluten  #glutenfreedinner  #restaurant  #grandhavenmichigan  #kombucha  #culturedkombucha  #glutenfreelife  #celiaclife  #coeliaclife 
New group coming in 2 weeks!! If it’s anything like the Jan group...you’re not going to want to miss out!
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Because February is approaching and love is in the air, I thought now would be the perfect time to focus on celebrating and loving ourselves more!!
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It's not about weight loss (although that is a likely side effect 😜), it's about remembering to pamper ourselves, to be nice to ourselves, and to TAKE CARE of ourselves!
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***How it's going to work***
Everyone in the group will commit to a 3 week workout and a daily Self Love Challenge! In addition I will be sharing tips with you like:
- healthy recipes
- how to fit workouts into your insanely busy schedule
- how to stop "dieting" and focus on portion control
AND MOST IMPORTANTLY...
Daily self love challenges!!!
(Oh and duh...PRIZES!!)
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***What you get***
- a year long subscription to hundreds of workouts
- me committed to helping you have the healthiest year yet (🍾 2018!!)
- 5-15 lb weight loss (if you choose)
- a delicious AND healthy superfood shake (that also fuels you and boosts your energy)
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Seriously I'm SO excited about this one!! Comment below with "ready to love me” or private message me for more details!
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#literalmomgoals #joyfulmama #motherhoodinstyle #dailymotherhood #rawmotherhood #momsirl #honestparenting #lovemum #pnwmom #pnwlifestyle #celiaclife #glutenfreefoodie #glutenfreelifestyle #honestmom #intergityisbest #couragetogrow #couragetochange #compassionforall #determinationiskey #spiritfilled #gracewins #gracealone #reallifemom
New group coming in 2 weeks!! If it’s anything like the Jan group...you’re not going to want to miss out! - Because February is approaching and love is in the air, I thought now would be the perfect time to focus on celebrating and loving ourselves more!! - It's not about weight loss (although that is a likely side effect 😜), it's about remembering to pamper ourselves, to be nice to ourselves, and to TAKE CARE of ourselves! - ***How it's going to work*** Everyone in the group will commit to a 3 week workout and a daily Self Love Challenge! In addition I will be sharing tips with you like: - healthy recipes - how to fit workouts into your insanely busy schedule - how to stop "dieting" and focus on portion control AND MOST IMPORTANTLY... Daily self love challenges!!! (Oh and duh...PRIZES!!) - ***What you get*** - a year long subscription to hundreds of workouts - me committed to helping you have the healthiest year yet (🍾 2018!!) - 5-15 lb weight loss (if you choose) - a delicious AND healthy superfood shake (that also fuels you and boosts your energy) - Seriously I'm SO excited about this one!! Comment below with "ready to love me” or private message me for more details! . . . #literalmomgoals  #joyfulmama  #motherhoodinstyle  #dailymotherhood  #rawmotherhood  #momsirl  #honestparenting  #lovemum  #pnwmom  #pnwlifestyle  #celiaclife  #glutenfreefoodie  #glutenfreelifestyle  #honestmom  #intergityisbest  #couragetogrow  #couragetochange  #compassionforall  #determinationiskey  #spiritfilled  #gracewins  #gracealone  #reallifemom 
💓Here @squirrelandthebee your health is at the center of everything we do. Whether you are on a restrictive diet or you are choosing to eat better foods or you want to start on a path that leads to a healthier lifestlye. Wherever you are on your health journey, we have got your back (and front, your whole body actually!)😁
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🙏So each time you choose to buy any of our offerings, you are not just buying any other brownie full of sugar or a box of pre packaged salad with boring ingredients and GMO laden dressing. You are buying foods that has been carefully and thoughtfully put together to give you maximum health benefits. .
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💁‍♀️Take this Kale salad for example; packed with superfoods like kale and almonds, it is full of vitamins that are great for your skin and digestive system . The salad does not only taste great but also keeps you full so that you don’t reach for a pack of chips 30 mins after lunch. And “kale” us crazy but we also added magnesium packed medjool dates that are a natural stress reducer and energy booster. Not only does it help you avoid that mid afternoon slump but also helps in reducing stress because who doesn’t need a natural way to blast those stress hormones😉. Like we said, we really do have your whole body.....ooops back! 😃
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❓Have you tried any of our salads before, which one is your favorite?
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#squirrelandthebee #healthymindbodysoul #ingredientsmatter
💓Here @squirrelandthebee your health is at the center of everything we do. Whether you are on a restrictive diet or you are choosing to eat better foods or you want to start on a path that leads to a healthier lifestlye. Wherever you are on your health journey, we have got your back (and front, your whole body actually!)😁 . 🙏So each time you choose to buy any of our offerings, you are not just buying any other brownie full of sugar or a box of pre packaged salad with boring ingredients and GMO laden dressing. You are buying foods that has been carefully and thoughtfully put together to give you maximum health benefits. . . 💁‍♀️Take this Kale salad for example; packed with superfoods like kale and almonds, it is full of vitamins that are great for your skin and digestive system . The salad does not only taste great but also keeps you full so that you don’t reach for a pack of chips 30 mins after lunch. And “kale” us crazy but we also added magnesium packed medjool dates that are a natural stress reducer and energy booster. Not only does it help you avoid that mid afternoon slump but also helps in reducing stress because who doesn’t need a natural way to blast those stress hormones😉. Like we said, we really do have your whole body.....ooops back! 😃 . ❓Have you tried any of our salads before, which one is your favorite? . . #squirrelandthebee  #healthymindbodysoul  #ingredientsmatter 
Breakfast potatoes with my Kobe beef burger and freshly baked gluten free bun, does a burger get any better than this? @oceansandearth is my favorite restaurant and the only place I order a burger. I am spoiled! #oceansandearth #celiaclife #glutenfreeoc #ocglutenfree #celiacssupportdedicatedgfrestaurants
Corn tortillas stuffed with ground beef, onion + kidney beans topped with cheese 🤤🌮 with grapes, carrots, and snap peas 😛🍇
Corn tortillas stuffed with ground beef, onion + kidney beans topped with cheese 🤤🌮 with grapes, carrots, and snap peas 😛🍇
More recipe testing. Raise your hand if you love hearty, seeded, 100% whole grain bread! 🙋🏼 (PS It's gluten-free as always.)
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#glutenfreelife #glutenfreebaking #pastrychef #breadbaking #vegetarianfood #celiaclife #recipetesting #cheflife #wcrwomenchefs #truecooks #tastingtable #foodblogfeed #feedfeed #wholegrainbread #thebakefeed #bareaders #onmytable #chefstagram #chefsofinstagram #ngialum
Oven Fried Chicken with Snap Peas and Creamy Pasta. I was a little nervous to try this chicken - it cooked for 2 hours and I was afraid it would be dry and tough. Glad I did, though, as it is one of the best Oven Fried recipes I’ve ever tried!  it was amazing!
#ovenfriedchicken #friedchickenwannabe #delicious
Oven Fried Chicken with Snap Peas and Creamy Pasta. I was a little nervous to try this chicken - it cooked for 2 hours and I was afraid it would be dry and tough. Glad I did, though, as it is one of the best Oven Fried recipes I’ve ever tried! it was amazing! #ovenfriedchicken  #friedchickenwannabe  #delicious 
Paleo banana bread and gluten free banana muffins 🍌 🍌 recipes from @gfshoestring #celiaclife #glutenfree #glutenfreeonashoestring #paleo #bananabread
NYC— I had my last gf avo toast for a while today at @bluestonelanecoffee ! I’m going on a Low FODMAP diet starting tomorrow to help with some of the not fun symptoms I’ve been having. Glad I got to have this amazing toast as one of my last non-restrictive meal! .
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#celiac #celiacdisease #glutenfree #glutenfreefollowme #nobread #glutenfreelife #celiaclife #glutenfreefoods #glutenfreeblogger #foodblogger #avocadotoast #glutenfreetoast #🥑🍞🥚 #poachedeggs #glutenfreenyc
NYC— I had my last gf avo toast for a while today at @bluestonelanecoffee ! I’m going on a Low FODMAP diet starting tomorrow to help with some of the not fun symptoms I’ve been having. Glad I got to have this amazing toast as one of my last non-restrictive meal! . . #celiac  #celiacdisease  #glutenfree  #glutenfreefollowme  #nobread  #glutenfreelife  #celiaclife  #glutenfreefoods  #glutenfreeblogger  #foodblogger  #avocadotoast  #glutenfreetoast  #🥑🍞🥚 #poachedeggs  #glutenfreenyc 
The boyfriend made me some gluten-free satay pork pastries 😍
They were unbelievably tasty! What an absolute hero ♥️
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#glutenfree #glutenfreeliving #GlutenFreeDinner #GlutenFreeLondon #GlutenFreeQueen #GlutenFreeAldgateEast #glutenfreelifestyle #glutenfreefoodie #glutenfreeeating #glutenfreecooking #CeliacLife #glutenfreeuk #glutenfreefoodporn #glutenfreegirl #GlutenFreePastry
Still preferring soup over most other foods. The pretzel for lunch proved the tastebuds are coming back. Yay! Tonight was @rightfoods Tomato Soup with some @harveststonesnacks Tomato Basil Crackers. Soup is so good on these cold days!! #glutenfree #vegetarian #vegan #dinner #sick #sickgirl #soup #drmcdougall #tomato #harveststone #tomatobasil #crackers #babyitscoldoutside #plantbased #eatclean #eatfresh #eatrealfood #whatceliacseat #celiaclife #food #foodstagram #yummy #delicious
Still preferring soup over most other foods. The pretzel for lunch proved the tastebuds are coming back. Yay! Tonight was @rightfoods Tomato Soup with some @harveststonesnacks Tomato Basil Crackers. Soup is so good on these cold days!! #glutenfree  #vegetarian  #vegan  #dinner  #sick  #sickgirl  #soup  #drmcdougall  #tomato  #harveststone  #tomatobasil  #crackers  #babyitscoldoutside  #plantbased  #eatclean  #eatfresh  #eatrealfood  #whatceliacseat  #celiaclife  #food  #foodstagram  #yummy  #delicious 
Week Three arms and abs done👌🏼 #sweat12wc
Week Three arms and abs done👌🏼 #sweat12wc 
I love sweet potato fries! And while I make my own in the oven, it’s even more special when I find a gluten free fryer at a restaurant! 😋 
#glutenfree #celiac #coeliac #dairyfree #eeeeeats #nomnom #feedfeed #noms #whatceliacseat #tastyshoutouts #celiaclife #autoimmunewarrior #senzaglutine #vegan #friesbeforeguys #vegetarian #foodislove #foodismedicine #foodforfoodies #foodies #glutenfrei #singluten
Trying to switch up your dinner table!? Head to Kosher.com for this delicious Gluten Free Marinated Herb Crusted Chicken and so much more! #sydneyblend
Trying to switch up your dinner table!? Head to Kosher.com for this delicious Gluten Free Marinated Herb Crusted Chicken and so much more! #sydneyblend 
First attempt at macaroons was an 85% success! Cookies were perfect consistency but need to do better on my evenness and wasn't a fan of the filling I used. #macaroon #celiaclife #feelingfancy
First attempt at macaroons was an 85% success! Cookies were perfect consistency but need to do better on my evenness and wasn't a fan of the filling I used. #macaroon  #celiaclife  #feelingfancy 
Missing my fry ups now I’m leaving the house by 7am so had one for dinner instead. 👌🏼I loved these new @heckfooduk sausages I found in @morrisons 😋 #morrisons #hecksausages #heck #glutenfreefryup #fryup #glutenfreelife #glutenfreeliving #glutenfreefood #glutenfreekids #glutenfreegirl #glutenfreeinstagram #glutenfree #wheatfree #nogluten #sansgluten #gf #freefrom #freefromwheat #freefromgluten #coeliac #coeliacuk #coeliaclife #coeliacdisease #celiac #celiaclife #celiacdisease
Missing my fry ups now I’m leaving the house by 7am so had one for dinner instead. 👌🏼I loved these new @heckfooduk sausages I found in @morrisons 😋 #morrisons  #hecksausages  #heck  #glutenfreefryup  #fryup  #glutenfreelife  #glutenfreeliving  #glutenfreefood  #glutenfreekids  #glutenfreegirl  #glutenfreeinstagram  #glutenfree  #wheatfree  #nogluten  #sansgluten  #gf  #freefrom  #freefromwheat  #freefromgluten  #coeliac  #coeliacuk  #coeliaclife  #coeliacdisease  #celiac  #celiaclife  #celiacdisease 
Make any of @schnippers burgers GF by substituting a reg bun for a #glutenfree bun 🍔This is the Hickory Bacon Blue Burger 🥓 - applewood smoked bacon, danish blue cheese, crispy onions, hickory BBQ sauce, lettuce, tomatoes & schnipper sauce....yes, you read that correctly CRIPSY ONIONS because they are gf here 😱🤤
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#glutenfreebun #burger #glutenfreeburger #bacon #bluecheese #bbq #crispyonions #celiac #comfortfood #collegeceliacs #celiaclife #celiacdisease #glutenfreefood #glutenfreenyc #glutenfreelife #glutenfreeeats #eeeeeats #newforkcity #foodporn #burgerporn #foodie #instafood #foodpics #nomnomnom #eatingfortheinsta #hamburger #schnippers
Make any of @schnippers burgers GF by substituting a reg bun for a #glutenfree  bun 🍔This is the Hickory Bacon Blue Burger 🥓 - applewood smoked bacon, danish blue cheese, crispy onions, hickory BBQ sauce, lettuce, tomatoes & schnipper sauce....yes, you read that correctly CRIPSY ONIONS because they are gf here 😱🤤 . . ⬅️🍔➡️ . . #glutenfreebun  #burger  #glutenfreeburger  #bacon  #bluecheese  #bbq  #crispyonions  #celiac  #comfortfood  #collegeceliacs  #celiaclife  #celiacdisease  #glutenfreefood  #glutenfreenyc  #glutenfreelife  #glutenfreeeats  #eeeeeats  #newforkcity  #foodporn  #burgerporn  #foodie  #instafood  #foodpics  #nomnomnom  #eatingfortheinsta  #hamburger  #schnippers 
Attempting some gluten free chickpea crepes today so we can have roasted veggie wraps tonight for dinner. One problem with only owning cast iron and stainless steel, is crepe making is a little tricky. I think I perfected the technique by the 3rd one! (This was the second.) What’s are you making for dinner tonight, so you can watch your picky child reject all of your hard work? 😂
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#sherocksthekitchen #whatsfordinner #glutenfree #celiac #celiaclife #motherhood #homemaker #homemaking #homecooking
Attempting some gluten free chickpea crepes today so we can have roasted veggie wraps tonight for dinner. One problem with only owning cast iron and stainless steel, is crepe making is a little tricky. I think I perfected the technique by the 3rd one! (This was the second.) What’s are you making for dinner tonight, so you can watch your picky child reject all of your hard work? 😂 . . . #sherocksthekitchen  #whatsfordinner  #glutenfree  #celiac  #celiaclife  #motherhood  #homemaker  #homemaking  #homecooking 
Really missing our road trip through Spain and Portugal especially now that the snow is coming down in NYC ❄️ one of my favorite discoveries of that trip was @celicioso, I still dream of the gluten free goodies we found there in Marbella! Take me back!
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#semglúten #semgluten #naocontemgluten #nãocontemgluten #singluten #senzaglutine #senzagluten #glutenfree #celiac #celiacdisease #glutenfreelife #glutenfreeliving #glutenfreelifestyle #celiaclife #celiacsafe #celiacsofig #whatceliacseat #glutenfreeeats #glutenfreelifestyle #simplyglutenfree #senzagluten #senzaglutine #coeliaclifestyle #coeliacfriendly #gf #organic #glutenfreefollowme #glutenfreetravel #travel #explore
Really missing our road trip through Spain and Portugal especially now that the snow is coming down in NYC ❄️ one of my favorite discoveries of that trip was @celicioso, I still dream of the gluten free goodies we found there in Marbella! Take me back! ☀️ ☀️ ☀️ #semglúten  #semgluten  #naocontemgluten  #nãocontemgluten  #singluten  #senzaglutine  #senzagluten  #glutenfree  #celiac  #celiacdisease  #glutenfreelife  #glutenfreeliving  #glutenfreelifestyle  #celiaclife  #celiacsafe  #celiacsofig  #whatceliacseat  #glutenfreeeats  #glutenfreelifestyle  #simplyglutenfree  #senzagluten  #senzaglutine  #coeliaclifestyle  #coeliacfriendly  #gf  #organic  #glutenfreefollowme  #glutenfreetravel  #travel  #explore 
🇪🇸 🍋Sorbete de limón
¿Es nuevo? Yo nunca lo había visto antes, pero en cuanto entre el calorcito, allá que voy a probarlo. Lo he encontrado en Supermercados El Corte Inglés. A 5 euracos, eso sí. 😭 #Soyceliacanorica
🇬🇧 Lemon sorbet 🍋
Can't wait to try this once the weather gets warmer. 🤗

#singluten #glutenfree #icecream #sinlactosa #lactosefree #sintacc #sansgluten #glutenfrei #senzaglutine #glutenvrij #yummy #glutenfreefollowme #coeliacfriendly #vivirsingluten #healthy #coeliac #celiaclife #homemade #food #comidasana #comersano #healthyfood #healthyeating #glutenfreedom #celiacdisease #glutenfreeliving #foodie #foodporn #rookiecoeliac
🇪🇸 🍋Sorbete de limón ¿Es nuevo? Yo nunca lo había visto antes, pero en cuanto entre el calorcito, allá que voy a probarlo. Lo he encontrado en Supermercados El Corte Inglés. A 5 euracos, eso sí. 😭 #Soyceliacanorica  🇬🇧 Lemon sorbet 🍋 Can't wait to try this once the weather gets warmer. 🤗 #singluten  #glutenfree  #icecream  #sinlactosa  #lactosefree  #sintacc  #sansgluten  #glutenfrei  #senzaglutine  #glutenvrij  #yummy  #glutenfreefollowme  #coeliacfriendly  #vivirsingluten  #healthy  #coeliac  #celiaclife  #homemade  #food  #comidasana  #comersano  #healthyfood  #healthyeating  #glutenfreedom  #celiacdisease  #glutenfreeliving  #foodie  #foodporn  #rookiecoeliac 
When it snows in NYC so you enter seasonal depression for the 5th time this winter and look at old pictures of acai bowls on the beach to make yourself even more upset😩
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Right here is an acai bowl with gluten free granola and fresh fruit sprinkled with coconut and a large drizzle of honey 🏖🍓🍍🍯😍 #gfeats #celiacdisease #lfl #foodintheair #glutenfree #glutenfreenyc #celiaclife #glutenfreeliving
This turkey hash is one of our weeknight staples. It's cheap, quick to make, and addictively delicious. Swipe right for the recipe #celiacdisease #whatceliacseat #glutenfree #glutenisevil #celiac #celiaclife
Can you believe that everything in this photo is gluten free 🤤 I was amazed to learn that @schnippers famous chicken fingers & fries are always served gluten free!!! I haven’t had real chicken fingers in years since being diagnosed so this was definitely a treat...the chicken was super tender & juicy on the inside and perfectly crunchy on the outside 👌🏼
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Dipping sauces: honey mustard, bbq & buffalo 🤩
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#schnippers #nyc #glutenfree #glutenfreenyc #newforkcity #chickenfingers #fries #glutenfreechickenfingers #celiac #collegeceliacs #celiacdisease #celiaclife #glutenfreefood #glutenfreelife #glutenfreeeats #foodie #forkyeah #eatingfortheinsta #foodporn #foodpics #instafood #eatrealfood #newyork #comfortfood #nomnomnom #thefeedfeed
Can you believe that everything in this photo is gluten free 🤤 I was amazed to learn that @schnippers famous chicken fingers & fries are always served gluten free!!! I haven’t had real chicken fingers in years since being diagnosed so this was definitely a treat...the chicken was super tender & juicy on the inside and perfectly crunchy on the outside 👌🏼 . . Dipping sauces: honey mustard, bbq & buffalo 🤩 . . #schnippers  #nyc  #glutenfree  #glutenfreenyc  #newforkcity  #chickenfingers  #fries  #glutenfreechickenfingers  #celiac  #collegeceliacs  #celiacdisease  #celiaclife  #glutenfreefood  #glutenfreelife  #glutenfreeeats  #foodie  #forkyeah  #eatingfortheinsta  #foodporn  #foodpics  #instafood  #eatrealfood  #newyork  #comfortfood  #nomnomnom  #thefeedfeed