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October is Breast Cancer Awareness Month! While it is often believed that only women are at risk of breast cancer, this is not the case. Every year, over 3,000 men are diagnosed. Regardless of gender, be aware of any warning signs and call your doctor to get checked! #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #findacure #breastcancerawareness #breastcancer
October is Breast Cancer Awareness Month! While it is often believed that only women are at risk of breast cancer, this is not the case. Every year, over 3,000 men are diagnosed. Regardless of gender, be aware of any warning signs and call your doctor to get checked! #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #findacure  #breastcancerawareness  #breastcancer 
Taking a few minutes to focus on relaxation can greatly improve your overall mood and help you have a positive day! To cope with stress: listen to your favorite music, take a walk, write down 10 things you’re grateful for, watch a funny video, or do something nice for someone else. #motivationalquote #motivation #inspirationalquotes #quotes #inspiration #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing
Taking a few minutes to focus on relaxation can greatly improve your overall mood and help you have a positive day! To cope with stress: listen to your favorite music, take a walk, write down 10 things you’re grateful for, watch a funny video, or do something nice for someone else. #motivationalquote  #motivation  #inspirationalquotes  #quotes  #inspiration  #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing 
If you fear your child is being bullied at school, one of the first steps you should take is simply listening to your child. Allow your child’s voice to be heard to assist in validating their emotional response. Providing your child with that supportive, non-judgmental environment can assist in building their confidence. To learn more, see our article on helping children cope with bullying. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #busymom #mommy #workingmom #mompreneur #momsofinstagram #SingleMom #Dad #Father #Daddysgirl
If you fear your child is being bullied at school, one of the first steps you should take is simply listening to your child. Allow your child’s voice to be heard to assist in validating their emotional response. Providing your child with that supportive, non-judgmental environment can assist in building their confidence. To learn more, see our article on helping children cope with bullying. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #busymom  #mommy  #workingmom  #mompreneur  #momsofinstagram  #SingleMom  #Dad  #Father  #Daddysgirl 
Communication is key to a healthy relationship but sometimes, non-verbal communication may be forgotten. When communicating with your partner, be aware of your body language. Try to keep a relaxed composure and open body to show your partner that you are actively listening to their needs. For more tips, visit our website. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #relationships #relationshipgoals #truth #younglove #instalove #communication
Communication is key to a healthy relationship but sometimes, non-verbal communication may be forgotten. When communicating with your partner, be aware of your body language. Try to keep a relaxed composure and open body to show your partner that you are actively listening to their needs. For more tips, visit our website. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #relationships  #relationshipgoals  #truth  #younglove  #instalove  #communication 
"It does not matter how slowly you go, as long as you do not stop." -Confucius. Chronic illness can have a large impact on your life but learning to cope with your condition can have a positive impact on your life.  #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #selfimprovement #spiritualbeing #openyourheart #mindset #mindbodysoul #personalgrowth #enlightenment
"It does not matter how slowly you go, as long as you do not stop." -Confucius. Chronic illness can have a large impact on your life but learning to cope with your condition can have a positive impact on your life. #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #selfimprovement  #spiritualbeing  #openyourheart  #mindset  #mindbodysoul  #personalgrowth  #enlightenment 
Being a parent of a child who is a victim of bullying can be one of the most difficult things. Reporting bullying to any school officials should always be a step taken to address the problem directly. It is also important to remind your child that they are not the problem, in a bid to decrease any possible self-loathing. Always listen to your child when they report bullying and help create a more positive school environment.  #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland  #mentalhealth #mentalillness #healing #busymom #mommy #workingmom #mompreneur #momsofinstagram #SingleMom #Dad #Father #Daddysgirl
Being a parent of a child who is a victim of bullying can be one of the most difficult things. Reporting bullying to any school officials should always be a step taken to address the problem directly. It is also important to remind your child that they are not the problem, in a bid to decrease any possible self-loathing. Always listen to your child when they report bullying and help create a more positive school environment. #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland   #mentalhealth  #mentalillness  #healing  #busymom  #mommy  #workingmom  #mompreneur  #momsofinstagram  #SingleMom  #Dad  #Father  #Daddysgirl 
No!!!😭😭😭😭💔💔💔💔#Repost @centerforcoping (@get_repost)
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Julia Louis-Dreyfus has announced that she has been diagnosed with breast cancer. Staying positive, she said: "The good news is that I have the most glorious group of supportive and caring family and friends, and fantastic insurance through my union. The bad news is that not all women are so lucky, so let's fight all cancers and make universal healthcare a reality." Breast cancer doesn't discriminate so this month we honor all those who have been affected by breast cancer, regardless of age or race. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #findacure #breastcancerawareness #breastcancer
No!!!😭😭😭😭💔💔💔💔#Repost  @centerforcoping (@get_repost) ・・・ Julia Louis-Dreyfus has announced that she has been diagnosed with breast cancer. Staying positive, she said: "The good news is that I have the most glorious group of supportive and caring family and friends, and fantastic insurance through my union. The bad news is that not all women are so lucky, so let's fight all cancers and make universal healthcare a reality." Breast cancer doesn't discriminate so this month we honor all those who have been affected by breast cancer, regardless of age or race. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #findacure  #breastcancerawareness  #breastcancer 
Maintaining a healthy relationship requires consistent effort and understanding from both partners. A key tip is respecting each other's need for alone time. By communicating the need to spend some time with yourself, you can improve your relationship while positively communicating your needs to you partner.  #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #busymom #mommy #workingmom #mompreneur #momsofinstagram #SingleMom #Dad #Father #Daddysgirl #relationships #relationshipgoals #truth #younglove #instalove #communication
Maintaining a healthy relationship requires consistent effort and understanding from both partners. A key tip is respecting each other's need for alone time. By communicating the need to spend some time with yourself, you can improve your relationship while positively communicating your needs to you partner. #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #busymom  #mommy  #workingmom  #mompreneur  #momsofinstagram  #SingleMom  #Dad  #Father  #Daddysgirl  #relationships  #relationshipgoals  #truth  #younglove  #instalove  #communication 
Julia Louis-Dreyfus has announced that she has been diagnosed with breast cancer. Staying positive, she said: "The good news is that I have the most glorious group of supportive and caring family and friends, and fantastic insurance through my union. The bad news is that not all women are so lucky, so let's fight all cancers and make universal healthcare a reality." Breast cancer doesn't discriminate so this month we honor all those who have been affected by breast cancer, regardless of age or race. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #findacure #breastcancerawareness #breastcancer
Julia Louis-Dreyfus has announced that she has been diagnosed with breast cancer. Staying positive, she said: "The good news is that I have the most glorious group of supportive and caring family and friends, and fantastic insurance through my union. The bad news is that not all women are so lucky, so let's fight all cancers and make universal healthcare a reality." Breast cancer doesn't discriminate so this month we honor all those who have been affected by breast cancer, regardless of age or race. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #findacure  #breastcancerawareness  #breastcancer 
October 6th is World Smile Day! Today, perform an act of kindness and make another person smile. Spread happiness and help our world become a better place, one person at a time! | #WorldSmileDay #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing
#Repost @centerforcoping (@get_repost)
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Did you know that today is National Depression Screening Day? It's important to be aware of the realities of depression and try to connect with appropriate services. If you or someone you know is suffering with depression, reach out to a mental health professional today. Let's work towards ending the stigma of mental illness. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #suicidesilence #depressed #suicide #depression #anxiety
#Repost  @centerforcoping (@get_repost) ・・・ Did you know that today is National Depression Screening Day? It's important to be aware of the realities of depression and try to connect with appropriate services. If you or someone you know is suffering with depression, reach out to a mental health professional today. Let's work towards ending the stigma of mental illness. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #suicidesilence  #depressed  #suicide  #depression  #anxiety 
Did you know that today is National Depression Screening Day? It's important to be aware of the realities of depression and try to connect with appropriate services. If you or someone you know is suffering with depression, reach out to a mental health professional today. Let's work towards ending the stigma of mental illness. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #suicidesilence #depressed #suicide #depression #anxiety
Did you know that today is National Depression Screening Day? It's important to be aware of the realities of depression and try to connect with appropriate services. If you or someone you know is suffering with depression, reach out to a mental health professional today. Let's work towards ending the stigma of mental illness. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #suicidesilence  #depressed  #suicide  #depression  #anxiety 
Bullying occurs in all walks of life, especially in schools. By being aware of basic signs of bullying, we can assist our children in reporting the behavior and solving interpersonal problems in the school. Fear of going to school is one of the most common signs of bullying. Additional signs may include bullying including: increased anxiety, faking illness, changes in eating habits, decline in grades, unexplainable injuries, lost or destroyed belongings and loss of friends. Keep lines of communication open with your child!
Bullying occurs in all walks of life, especially in schools. By being aware of basic signs of bullying, we can assist our children in reporting the behavior and solving interpersonal problems in the school. Fear of going to school is one of the most common signs of bullying. Additional signs may include bullying including: increased anxiety, faking illness, changes in eating habits, decline in grades, unexplainable injuries, lost or destroyed belongings and loss of friends. Keep lines of communication open with your child!
Having anxiety about "what-if" situations is a normal part of life. You can do something about your anxiety. Take back control today through a free consultation. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #selfimprovement #spiritualbeing #openyourheart #mindset #mindbodysoul #personalgrowth #enlightenment #motivationalquote #motivation #inspirationalquotes #quotes #inspiration
Having anxiety about "what-if" situations is a normal part of life. You can do something about your anxiety. Take back control today through a free consultation. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #selfimprovement  #spiritualbeing  #openyourheart  #mindset  #mindbodysoul  #personalgrowth  #enlightenment  #motivationalquote  #motivation  #inspirationalquotes  #quotes  #inspiration 
Self improvement begins with addressing your concerns head on! Procrastination can prevent you from living life to the fullest. Counteract procrastination with these few tips: work in a productive environment, maintain positive self-talk, dedicate smaller chunks of time to increase productivity, and reward yourself for progress. Procrastination can be an overwhelming aspect of life. Start tackling it one step at a time! #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty#LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #selfimprovement #spiritualbeing #openyourheart #mindset #mindbodysoul #personalgrowth #enlightenment #selfcare
Self improvement begins with addressing your concerns head on! Procrastination can prevent you from living life to the fullest. Counteract procrastination with these few tips: work in a productive environment, maintain positive self-talk, dedicate smaller chunks of time to increase productivity, and reward yourself for progress. Procrastination can be an overwhelming aspect of life. Start tackling it one step at a time! #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #selfimprovement  #spiritualbeing  #openyourheart  #mindset  #mindbodysoul  #personalgrowth  #enlightenment  #selfcare 
Today is World Heart Day! Your heart powers your whole body. It lets you love, laugh and live your life to the fullest. Small positive changes in your lifestyle can greatly decrease your risk of cardiovascular disease. Simple things such as healthy eating, exercise, and not smoking can greatly improve your heart health. #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty#LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #busymom #mommy #workingmom #mompreneur #momsofinstagram #SingleMom #Dad #Father #Daddysgirl #americanheartassociation #heartdisease #health #heartwalk #openheartsurgery #charity #heartattack
Today is World Heart Day! Your heart powers your whole body. It lets you love, laugh and live your life to the fullest. Small positive changes in your lifestyle can greatly decrease your risk of cardiovascular disease. Simple things such as healthy eating, exercise, and not smoking can greatly improve your heart health. #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #busymom  #mommy  #workingmom  #mompreneur  #momsofinstagram  #SingleMom  #Dad  #Father  #Daddysgirl  #americanheartassociation  #heartdisease  #health  #heartwalk  #openheartsurgery  #charity  #heartattack 
A lack of good communication in relationships leads to assumptions of what the other may be thinking. To counter negative assumptions, simply ask your partner what they are feeling. Laying the ground work for open communication can assist in creating a healthy, long lasting relationship! | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #relationships #relationshipgoals #truth #younglove #instalove #communication
A lack of good communication in relationships leads to assumptions of what the other may be thinking. To counter negative assumptions, simply ask your partner what they are feeling. Laying the ground work for open communication can assist in creating a healthy, long lasting relationship! | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #relationships  #relationshipgoals  #truth  #younglove  #instalove  #communication 
Suicide is the second leading cause of death for individuals between the ages of 24 and 35. The best way to prevent suicidal thoughts is to simply acknowledge them. If you or anyone you love need someone to speak with, consult a specialist today. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty#LongIsland #SuffolkCounty #mentalhealth #mentalillness #healing #busymom #mommy #workingmom #mompreneur #momsofinstagram #SingleMom #Dad #Father #Daddysgirl #suicidesilence #depressed #suicide #depression #anxiety
Suicide is the second leading cause of death for individuals between the ages of 24 and 35. The best way to prevent suicidal thoughts is to simply acknowledge them. If you or anyone you love need someone to speak with, consult a specialist today. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty #LongIsland  #SuffolkCounty  #mentalhealth  #mentalillness  #healing  #busymom  #mommy  #workingmom  #mompreneur  #momsofinstagram  #SingleMom  #Dad  #Father  #Daddysgirl  #suicidesilence  #depressed  #suicide  #depression  #anxiety 
Did you know that today is Psychotherapy Day? In our opinion, therapy should be celebrated because it can benefit all people, regardless of age, race, or gender. Psychotherapy allows you to better explore your inner workings while improving overall daily functioning. Mental illness is a real concern in everyday life, and today we celebrate the importance of reaching out and getting help to develop the best version of you!
Did you know that today is Psychotherapy Day? In our opinion, therapy should be celebrated because it can benefit all people, regardless of age, race, or gender. Psychotherapy allows you to better explore your inner workings while improving overall daily functioning. Mental illness is a real concern in everyday life, and today we celebrate the importance of reaching out and getting help to develop the best version of you!
Lack of communication is often a leading cause of declining relationships. When trying to communicate with a significant other, try to utilize, "I Statements" rather than, "You Statements." An I statement allows your significant other to understand your emotional response to a situation rather than simply placing blame. For example, rather than saying "you don't help out enough, you just expect me to clean everything for you," try "when you don't help out, I feel under appreciated and overwhelmed." This allows your partner to understand how their actions affect you and thus, can lead to a conversation about appropriate solutions to relationship concerns.
Lack of communication is often a leading cause of declining relationships. When trying to communicate with a significant other, try to utilize, "I Statements" rather than, "You Statements." An I statement allows your significant other to understand your emotional response to a situation rather than simply placing blame. For example, rather than saying "you don't help out enough, you just expect me to clean everything for you," try "when you don't help out, I feel under appreciated and overwhelmed." This allows your partner to understand how their actions affect you and thus, can lead to a conversation about appropriate solutions to relationship concerns.
Self-improvement can often start with simple awareness of the aspect of your life you are unhappy with. Begin by setting a maintainable goal for yourself that addresses your concern. Then, break this goal into smaller steps that lead to accomplishing your final goal. This allows you to see visible movement towards your personal improvement without becoming overwhelmed by not immediately accomplishing your goal. | #counseling #centerforcoping #copingcounselors #hickville #nassaucounty #longisland #suffolkcounty #westhampton #masticbeach #selfimprovement #spiritualbeing #openyourheart #mindset #mindbodysoul #personalgrowth #enlightenment #selfcare
Self-improvement can often start with simple awareness of the aspect of your life you are unhappy with. Begin by setting a maintainable goal for yourself that addresses your concern. Then, break this goal into smaller steps that lead to accomplishing your final goal. This allows you to see visible movement towards your personal improvement without becoming overwhelmed by not immediately accomplishing your goal. | #counseling  #centerforcoping  #copingcounselors  #hickville  #nassaucounty  #longisland  #suffolkcounty  #westhampton  #masticbeach  #selfimprovement  #spiritualbeing  #openyourheart  #mindset  #mindbodysoul  #personalgrowth  #enlightenment  #selfcare 
Suicide prevention is most effective when creating an open dialogue with people you're close to. For example, parents can assist their children in developing a further understanding about the warning signs of depression or anxiety, both of which are frequent precursors to suicidal ideology. Creating a safe space for children and teens where they feel heard and accepted can provide a positive environment to discuss possible warning signs prior to suicidal thoughts arising. | #counseling #centerforcoping #copingcounselors #hickville #nassaucounty #longisland #suffolkcounty #westhampton #masticbeach #suicidesilence #depressed #suicide #depression #anxiety #mentalhealth #mentalhealthmatters #depression #mentalillness #anxiety #healing
Suicide prevention is most effective when creating an open dialogue with people you're close to. For example, parents can assist their children in developing a further understanding about the warning signs of depression or anxiety, both of which are frequent precursors to suicidal ideology. Creating a safe space for children and teens where they feel heard and accepted can provide a positive environment to discuss possible warning signs prior to suicidal thoughts arising. | #counseling  #centerforcoping  #copingcounselors  #hickville  #nassaucounty  #longisland  #suffolkcounty  #westhampton  #masticbeach  #suicidesilence  #depressed  #suicide  #depression  #anxiety  #mentalhealth  #mentalhealthmatters  #depression  #mentalillness  #anxiety  #healing 
For adolescents who are in a relationship, it's important to remember to focus on the problem, not the person. Let them know what is bothering you, and stay focused on the problem or issue, rather than making personal statements about their character. For more tips on adolescent relationship issues, check out our article. | #counseling #centerforcoping #copingcounselors #hickville #nassaucounty #longisland #suffolkcounty #westhampton #masticbeach #selfimprovement #spiritualbeing #openyourheart #mindset #mindbodysoul #personalgrowth #enlightenment #selfcare #relationships #relationshipgoals #truth #younglove #instalove #communication
For adolescents who are in a relationship, it's important to remember to focus on the problem, not the person. Let them know what is bothering you, and stay focused on the problem or issue, rather than making personal statements about their character. For more tips on adolescent relationship issues, check out our article. | #counseling  #centerforcoping  #copingcounselors  #hickville  #nassaucounty  #longisland  #suffolkcounty  #westhampton  #masticbeach  #selfimprovement  #spiritualbeing  #openyourheart  #mindset  #mindbodysoul  #personalgrowth  #enlightenment  #selfcare  #relationships  #relationshipgoals  #truth  #younglove  #instalove  #communication 
Do you know who you are? Are you a mother, a wife, a sister, a daughter? Asking yourself such questions may help you better understand yourself. Knowing yourself means loving yourself, and you cannot truly love or value your own self without knowing who you are, what you enjoy, and what drives you. | #counseling #centerforcoping #copingcounselors #hickville #nassaucounty #longisland #suffolkcounty #westhampton #masticbeach #momsofinstagram #mompreneur #mommy #busymom #workingmom #moms #momlife #motherhood #family #parenting #selfawareness #selflove #mindfulness #life #personalgrowth #innerpeace #spirutuality #meditation #enlightenment #awareness
Do you know who you are? Are you a mother, a wife, a sister, a daughter? Asking yourself such questions may help you better understand yourself. Knowing yourself means loving yourself, and you cannot truly love or value your own self without knowing who you are, what you enjoy, and what drives you. | #counseling  #centerforcoping  #copingcounselors  #hickville  #nassaucounty  #longisland  #suffolkcounty  #westhampton  #masticbeach  #momsofinstagram  #mompreneur  #mommy  #busymom  #workingmom  #moms  #momlife  #motherhood  #family  #parenting  #selfawareness  #selflove  #mindfulness  #life  #personalgrowth  #innerpeace  #spirutuality  #meditation  #enlightenment  #awareness 
The American Heart Association is having a 2017 Long Island Heart Walk, September 17, starting at 8:30 AM to help fight heart disease and stroke. Will you be there? Find out more about this great event here: http://bit.ly/2wHX7vn | #counseling #centerforcoping #copingcounselors #hickville #nassaucounty #longisland #suffolkcounty #westhampton #masticbeach #americanheartassociation #heartdisease #health #heartwalk #openheartsurgery #charity #heartattack #selfawareness #selflove #mindfulness #life #personalgrowth #innerpeace #spirutuality #meditation#enlightenment #awareness
The American Heart Association is having a 2017 Long Island Heart Walk, September 17, starting at 8:30 AM to help fight heart disease and stroke. Will you be there? Find out more about this great event here: http://bit.ly/2wHX7vn | #counseling  #centerforcoping  #copingcounselors  #hickville  #nassaucounty  #longisland  #suffolkcounty  #westhampton  #masticbeach  #americanheartassociation  #heartdisease  #health  #heartwalk  #openheartsurgery  #charity  #heartattack  #selfawareness  #selflove  #mindfulness  #life  #personalgrowth  #innerpeace  #spirutuality  #meditation #enlightenment  #awareness 
Generally, adolescents with high self-esteem are more independent, take challenges, and believe in themselves. However, adolescents with low self-esteem may give up quickly, feel unloved, or be easily influenced. If you want to learn more or believe your child suffers from low self-esteem, read our article for great tips on how to boost it. | #counseling #centerforcoping #copingcounselors #hickville #nassaucounty #longisland #suffolkcounty #westhampton #masticbeach #selfawareness #selflove #mindfulness #life #personalgrowth #innerpeace #spirutuality #meditation #enlightenment #awareness
Generally, adolescents with high self-esteem are more independent, take challenges, and believe in themselves. However, adolescents with low self-esteem may give up quickly, feel unloved, or be easily influenced. If you want to learn more or believe your child suffers from low self-esteem, read our article for great tips on how to boost it. | #counseling  #centerforcoping  #copingcounselors  #hickville  #nassaucounty  #longisland  #suffolkcounty  #westhampton  #masticbeach  #selfawareness  #selflove  #mindfulness  #life  #personalgrowth  #innerpeace  #spirutuality  #meditation  #enlightenment  #awareness 
#Toptip for relationship issues: To better communicate, try to avoid the "absolute" words, always and never. This language discounts the times your partner does things that do make you happy. | #counseling #centerforcoping #copingcounselors #hickville #nassaucounty #longisland #suffolkcounty #westhampton #masticbeach #relationships #relationshipgoals #truth #younglove #instalove #communication #selfawareness #selflove #mindfulness #life #personalgrowth #innerpeace #spirutuality #meditation#enlightenment #awareness
#Toptip  for relationship issues: To better communicate, try to avoid the "absolute" words, always and never. This language discounts the times your partner does things that do make you happy. | #counseling  #centerforcoping  #copingcounselors  #hickville  #nassaucounty  #longisland  #suffolkcounty  #westhampton  #masticbeach  #relationships  #relationshipgoals  #truth  #younglove  #instalove  #communication  #selfawareness  #selflove  #mindfulness  #life  #personalgrowth  #innerpeace  #spirutuality  #meditation #enlightenment  #awareness 
Are you and your partner constantly arguing? Remember, it's important to fight fair. Ask yourself why you feel upset before you begin any discussions or fights with your partner. It’ll be easier to say what you want to say and allow your partner to understand your point of view. Check out our article on adolescent relationships for more information on how to better communicate in all relationships. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #busymom #mommy #mompreneur #momsofinstagram #relationships #relationshipgoals #truth #younglove #instalove
Are you and your partner constantly arguing? Remember, it's important to fight fair. Ask yourself why you feel upset before you begin any discussions or fights with your partner. It’ll be easier to say what you want to say and allow your partner to understand your point of view. Check out our article on adolescent relationships for more information on how to better communicate in all relationships. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #busymom  #mommy  #mompreneur  #momsofinstagram  #relationships  #relationshipgoals  #truth  #younglove  #instalove 
Statistics for suicide go underreported because of the stigma. Suicide is a preventable health problem that can be reduced by education and awareness. Spread the hope during suicide prevention month. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #suicidesilence #depressed #suicide #depression #anxiety #selfawareness #selflove #openyourheart #momsofinstagram
Ready to start improving the quality of your life? Do you need help managing stress, anxiety, medical illness, depression, or low self-esteem? Join us for a free initial consultation to explore what can be done today. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #busymom #mommy #selfawareness #selflove #mindfulness #life #personalgrowth #innerpeace #spirutuality #meditation #enlightenment #awareness #momsofinstagram
Ready to start improving the quality of your life? Do you need help managing stress, anxiety, medical illness, depression, or low self-esteem? Join us for a free initial consultation to explore what can be done today. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #busymom  #mommy  #selfawareness  #selflove  #mindfulness  #life  #personalgrowth  #innerpeace  #spirutuality  #meditation  #enlightenment  #awareness  #momsofinstagram 
Are you facing relationship issues? Focus on the problem, not the person. Let them know what is bothering you, and stay focused on the problem or issue, rather than making personal statements about their character. Our article, written for adolescents, contains many great points relevant to all relationships. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #busymom #mommy #mompreneur #momsofinstagram #relationships #relationshipgoals #truth #younglove #instalove
Are you facing relationship issues? Focus on the problem, not the person. Let them know what is bothering you, and stay focused on the problem or issue, rather than making personal statements about their character. Our article, written for adolescents, contains many great points relevant to all relationships. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #busymom  #mommy  #mompreneur  #momsofinstagram  #relationships  #relationshipgoals  #truth  #younglove  #instalove 
#Sundayinspiration | The one and only Betty White is here to remind you to start your week with a positive mindset. "It's your outlook on life that counts. If you take yourself lightly and don't take yourself too seriously, pretty soon you can find the humor in our everyday lives. And sometimes it can be a lifesaver." #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
What is worry time? This is a period of time that you designate, during which you allow yourself to worry about everything. How is this going to help? It will help you to reduce the intrusion of worrisome thoughts during the rest of the day. Read more about Worry Time here: http://bit.ly/2umK4uQ #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #busymom
Experience anxiety or panic attacks and want to regain control? Suffer from depression or PTSD? Take the first step toward improving your life with some of our effective techniques to increase control. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty#busymom #mommy #workingmom #mompreneur #momsofinstagram #mommyblogger #SingleMom #Dad #Father #Daddysgirl
According to the National Association of School Psychologists, 1 in 8 middle school students and 1 in 4 high school students have been regularly harassed or bullied by at least one of their peers. Children of varying ages can be the victims of bullying, and unless properly handled, can suffer from low self-esteem, emotional difficulties, as well as other psychological problems. As a parent, however, there are things you can do to help your child through this difficult childhood problem. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty#busymom #mommy #workingmom #mompreneur #momsofinstagram #mommyblogger #SingleMom #Dad #Father #Daddysgirl
According to the National Association of School Psychologists, 1 in 8 middle school students and 1 in 4 high school students have been regularly harassed or bullied by at least one of their peers. Children of varying ages can be the victims of bullying, and unless properly handled, can suffer from low self-esteem, emotional difficulties, as well as other psychological problems. As a parent, however, there are things you can do to help your child through this difficult childhood problem. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty #busymom  #mommy  #workingmom  #mompreneur  #momsofinstagram  #mommyblogger  #SingleMom  #Dad  #Father  #Daddysgirl 
As parents, we do everything we can to ensure our children are safe and happy. Unfortunately, there are times that life events bring pain that cannot be prevented nor avoided. There are always things you can do to help your child overcome the difficulties associated with life. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #busymom #mommy #workingmom #mompreneur #momsofinstagram #mommyblogger #SingleMom #Dad #Father #Daddysgirl
As parents, we do everything we can to ensure our children are safe and happy. Unfortunately, there are times that life events bring pain that cannot be prevented nor avoided. There are always things you can do to help your child overcome the difficulties associated with life. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #busymom  #mommy  #workingmom  #mompreneur  #momsofinstagram  #mommyblogger  #SingleMom  #Dad  #Father  #Daddysgirl 
Why is positive self-esteem important? A person is more likely to take risks, advance in academic and vocational circles, have more friends, be in better health, and enjoy life with higher self-esteem. Help improve the way you feel about yourself. Every part of your life will benefit! Read more about self-esteem in our article: http://bit.ly/2vlsvQy | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
Sunday afternoon reminder to not only take care of your children, but yourself as well. Start this week strong. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
It is important to give your child the opportunity to discuss any anxieties they may be having about the upcoming school year. Encourage them and assure them without making them think you’re disagreeing with their feelings. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #busymom #mommy #workingmom #mompreneur #momsofinstagram #mommyblogger #SingleMom #Dad #Father #Daddysgirl
Do you experience anxiety or panic attacks? Are you having a difficult time managing your life? Visit us for a free, no-obligation consultation with one of our Coping Counselors to help you achieve the happiness you deserve. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #busymom #mommy #workingmom #mompreneur #momsofinstagram #mommyblogger #SingleMom #Dad #Father
Self-esteem is learned. Statistically, 7 in 10 girls in high school believe that they are not good enough or don’t measure up in some way. Though the numbers are high, self esteem can be changed and improved. To help your child feel better about himself or herself, read our article on self-esteem. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
Depression is a common mental disorder that causes people to experience a depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration. It can effect many people and can manifest itself for many different reasons. The good news though, is that it can be treated with a number of different techniques. Things such as being more active or improving your diet can all help. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
Depression is a common mental disorder that causes people to experience a depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration. It can effect many people and can manifest itself for many different reasons. The good news though, is that it can be treated with a number of different techniques. Things such as being more active or improving your diet can all help. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty 
As early as childhood, building a positive body image is essential for the growth of an individual. Remember, the problem is not with your body. The problem is what you think of it, and what you think of yourself. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
Be here today. Be present. Anxiety stems from overthinking and worrying about a tomorrow. Breathe. You're strong. Take it day by day. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
It is normal for children to go through brief periods of time when they appear to be unhappy. But if a child’s behavior or mood appears to be different from “the norm”, and lasts too long, it may indicate a reason to consult with a counselor. Get in touch to see the benefits of our psychological services for children and adolescents. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
If you find yourself starting to worry, tell yourself, “this is not the “right” time to worry. I must save this until my “worry time”, and then I will worry about it.” You'll be amazed at how helpful this can be. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
Be aware of what your children enjoy to do. By getting involved in activities that they enjoy and are good at, this will undoubtedly boost their self-esteem as well as give you endless bonding time. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
In this fast-paced world, we've adjusted to two untruths - 1. If it's broken, don't repair it. Simply purchase a new one. Damage cannot be worked with. 2. The easiest way is always the best. Mental health does not follow those rules and neither do we. After careful evaluation, our professional will consider the best treatment plan for you or your child. The approach may include private sessions, family or group sessions, play therapy, biofeedback, relaxation techniques, or any combination of services. If you have questions about any of the issues you are dealing with, you may want to take advantage of a free, no-obligation consultation with one of our Coping Counselors. Simply call us at (516) 822-3131 and help you find the gold in you.
In this fast-paced world, we've adjusted to two untruths - 1. If it's broken, don't repair it. Simply purchase a new one. Damage cannot be worked with. 2. The easiest way is always the best. Mental health does not follow those rules and neither do we. After careful evaluation, our professional will consider the best treatment plan for you or your child. The approach may include private sessions, family or group sessions, play therapy, biofeedback, relaxation techniques, or any combination of services. If you have questions about any of the issues you are dealing with, you may want to take advantage of a free, no-obligation consultation with one of our Coping Counselors. Simply call us at (516) 822-3131 and help you find the gold in you.
With school around the corner, some parents make the mistake of adding too much structure into the routine. Remember that kids need to be kids, and too much structure can cause them to feel pressure and anxiety. Allow them time just to play and be imaginative. Visit the website for more ways to successfully transition children. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty #busymom #mommy #workingmom #mompreneur #momsofinstagram #SingleMom #Dad #Father #Daddysgirl
With school around the corner, some parents make the mistake of adding too much structure into the routine. Remember that kids need to be kids, and too much structure can cause them to feel pressure and anxiety. Allow them time just to play and be imaginative. Visit the website for more ways to successfully transition children. | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty  #busymom  #mommy  #workingmom  #mompreneur  #momsofinstagram  #SingleMom  #Dad  #Father  #Daddysgirl 
#Motivation Kids have problems too and sometimes they need a little help to learn how to understand their feelings… and improve them. #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#Motivation The most important commodity determining your self-esteem is your thinking. This doesn't mean that life-events have no bearing on self-esteem. The critical variable, though, is the way you think about those life-events. #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#Motivation This includes teaching them to cope emotionally with the stressors in everyday life. #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#TopTip | More times than not, being prepared can physically and psychologically help with the change from summer to school. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#MeetTheTeam | Michael Phillips is one of our counselors who specializes in stress and anxiety. With his help you can learn how to implement effective techniques that help to reduce anxiety, identify specific sources of stress and increase control in your life. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#TopTip Remind yourself of these! The degree to which you like yourself is a reflection of your self-esteem. Each person has self-esteem. What varies is how positive or negative it is, or how much or little you like yourself. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#Motivation Make the most of the summer & make memories. You'll need to be planning for getting back to school but remember that kids need to be kids, and too much structure can cause them to feel pressure and anxiety. Our article offers suggestions: http://bit.ly/2vlAxc8 | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#Motivation Having little self-belief can stop you from living the life you want to live, but your self esteem can take a knock from past experiences. This is why it can be helpful to remind yourself that you have the right to feel good about who you are. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#TopTip - Communication is the key in all relationships. There are always things you can do to improve communication. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#FridayFun for all those parents who've heard 'i'm bored' more times than they can remember this summer! My parents taught me LOGIC: " Because I said so, that's why." My parents taught me MORE LOGIC: "If you fall out of that swing and break your neck you're not going to the store with me." My parents taught me FORESIGHT: "Make sure you wear clean underwear, in case you're in an accident." | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#FridayFun  for all those parents who've heard 'i'm bored' more times than they can remember this summer! My parents taught me LOGIC: " Because I said so, that's why." My parents taught me MORE LOGIC: "If you fall out of that swing and break your neck you're not going to the store with me." My parents taught me FORESIGHT: "Make sure you wear clean underwear, in case you're in an accident." | #counseling  #centerforcoping  #copingcounselors  #longislandcounseling  #Hickville  #NassauCounty  #LongIsland  #SuffolkCounty 
#Motivation Great advice for when things seem too much.. break it down. Start with what is necessary. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#FunFact Make-believe play is essential for kids to develop their sense of curiosity and learn how to respond in different situations. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#TopTip we love this idea for your kids learning a new task and incorporating it into their day. This shows 'counting by 10's' but you can choose a goal suitable for your kids. #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#Motivation Be kind, for everyone you meet is fighting a battle you know nothing about. #counseling #centerforcoping#copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty
#TrendingNews | Black African Caribbean Men are up to 6.6 times as likely to be admitted as inpatients or detained under the Mental Health Act as the average population. July is Minority Mental Health Awareness month. Awareness is the first step towards change! | #counseling #centerforcoping #copingcounselors #longislandcounseling#Hickville #NassauCounty #LongIsland #SuffolkCounty
#FunFact Many of the everyday activities you do with your baby or young child helps make connections in their brain and gets them ready for literacy and numeracy. | #counseling #centerforcoping #copingcounselors #longislandcounseling #Hickville #NassauCounty #LongIsland #SuffolkCounty