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Some of our new pretty little cushions 💓💓 instore and online now!!
Some of our new pretty little cushions 💓💓 instore and online now!!
One of our happy customers @nathan_dwyer looking sharp after a visit to the fox! 🦊✂️ #foxandblade #empirebay #thecutthroatjournal #barberlife #wahlproaus #burlyfellow #fatsau #barbersworld #barbersaustralia #centralcoastliving
#Repost @sycamoresprings with @get_repost
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We are presenting a very special Winemaker Dinner on Thursday, February 1st, at 6:00pm, with @sinorlavallee! 🍷
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Renowned Winemaker, Mike Sinor and Executive Chef, Tommy Noel have created a pairing of truly exceptional wines with a remarkable four course dinner! 🙌🏼🍇
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For $95 per person (including tax & gratuity), you can join us for this delicious occasion! 🍽
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To make a reservation, email lauren@smsr.com or call (805) 540-3638 ☎️
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#winemakerdinner #sycamorerestaurant #gardensofavila #gardensofavilarestaurant #wine #winetuesday #winethursday #4coursemeal #avilabeach #centralcoastliving
#Repost  @sycamoresprings with @get_repost ・・・ We are presenting a very special Winemaker Dinner on Thursday, February 1st, at 6:00pm, with @sinorlavallee! 🍷 . Renowned Winemaker, Mike Sinor and Executive Chef, Tommy Noel have created a pairing of truly exceptional wines with a remarkable four course dinner! 🙌🏼🍇 . For $95 per person (including tax & gratuity), you can join us for this delicious occasion! 🍽 . To make a reservation, email lauren@smsr.com or call (805) 540-3638 ☎️ . #winemakerdinner  #sycamorerestaurant  #gardensofavila  #gardensofavilarestaurant  #wine  #winetuesday  #winethursday  #4coursemeal  #avilabeach  #centralcoastliving 
You begged me to stop and look.  I see you God🌄 #nofilter #pasorobles #centralcoastliving #source #godslove #sunset
Available rental property at 957 St Mary, Cayucos. 1 Bedroom, 1 Bath home. $1,650 Rent, $1,850 Security Deposit. #cayucos #centralcoastliving #centralcoast #slocounty #franklinrealestateandrentals #propertymanagement #realestate #oceanview #pacficocean #onebedroom #smalltownliving
Peaceful moments. 📸: @jeremychouphotography
Peaceful moments. 📸: @jeremychouphotography
We are presenting a very special Winemaker Dinner on Thursday, February 1st, at 6:00pm, with @sinorlavallee! 🍷
.
Renowned Winemaker, Mike Sinor and Executive Chef, Tommy Noel have created a pairing of truly exceptional wines with a remarkable four course dinner! 🙌🏼🍇
.
For $95 per person (including tax & gratuity), you can join us for this delicious occasion! 🍽
.
To make a reservation, email lauren@smsr.com or call (805) 540-3638 ☎️
.
#winemakerdinner #sycamorerestaurant #gardensofavila #gardensofavilarestaurant #wine #winetuesday #winethursday #4coursemeal #avilabeach #centralcoastliving
We are presenting a very special Winemaker Dinner on Thursday, February 1st, at 6:00pm, with @sinorlavallee! 🍷 . Renowned Winemaker, Mike Sinor and Executive Chef, Tommy Noel have created a pairing of truly exceptional wines with a remarkable four course dinner! 🙌🏼🍇 . For $95 per person (including tax & gratuity), you can join us for this delicious occasion! 🍽 . To make a reservation, email lauren@smsr.com or call (805) 540-3638 ☎️ . #winemakerdinner  #sycamorerestaurant  #gardensofavila  #gardensofavilarestaurant  #wine  #winetuesday  #winethursday  #4coursemeal  #avilabeach  #centralcoastliving 
Taco Tuesday at Marston’s Bar & Grill is in full swing!
From 11:30AM-9PM, you can get their eclectic and unique taco options, along with Coronas, Pacifica’s, or Tequila for only $2.50 each!
I opted for a tasty trio of tacos including the Dirty Bird (pulled chicken, chorizo, bacon, Tandy BBQ sauce, & slaw,) the Western (ground beef, bacon, onions, shredded cheese, & BBQ sauce,) and the 3 Little Pigs (pulled pork, chorizo, bacon, BBQ sauce, & slaw.)
To drink I chose the complimentary soda water with lime, a great substitute for soda - none of the sugar or bad stuff, but still crisp & refreshing.
Total cost for this meal was $8.08.
Taco Tuesday at Marston’s Bar & Grill is in full swing! From 11:30AM-9PM, you can get their eclectic and unique taco options, along with Coronas, Pacifica’s, or Tequila for only $2.50 each! I opted for a tasty trio of tacos including the Dirty Bird (pulled chicken, chorizo, bacon, Tandy BBQ sauce, & slaw,) the Western (ground beef, bacon, onions, shredded cheese, & BBQ sauce,) and the 3 Little Pigs (pulled pork, chorizo, bacon, BBQ sauce, & slaw.) To drink I chose the complimentary soda water with lime, a great substitute for soda - none of the sugar or bad stuff, but still crisp & refreshing. Total cost for this meal was $8.08.
Once planted for guests of William Randolph Hearst to ride horses, now a beautiful walking trail! Come for the Weekend, Stay for a Lifetime! #hike #trailrunning #centralcoastliving
Once planted for guests of William Randolph Hearst to ride horses, now a beautiful walking trail! Come for the Weekend, Stay for a Lifetime! #hike  #trailrunning  #centralcoastliving 
Millie’s cake smash
Millie’s cake smash
The road home is my favorite 🌥 #nipomo #california #countrylife #lovemyhome #peaceofmind #centralcoastliving
They call him the Iceman! @pallyb is a unique brand of human. Not only does he conquer mountains in his undies at -20 degrees, he also gives his time and talents to help others in his community.  Basically he is a dead set legend, but just don't get into a round of drinks with him...he mysteriously disappears when it's his shout...😂😂 #yourshoutal .
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#surf #surfingphotography #surfstyle #surfersparadise  #surfboard #surferphotos #surfingphotos #surfingmagazine #surfingworld #surfingboard #fujixpro2 #fujifeed #fuji_xseries #myfujifilm #fujifilmxpro2 #fujifilm #fujifilm_xseries #fujifilmxseries  #fujifilmx_au #repostmyfujifilm #myfujifilm  #truestoreyphotography #picturesandwords #truestorey  #avocabeach #thisisthecentralcoast #instasurf #surfloversmagazine #seeaustralia #centralcoastliving
They call him the Iceman! @pallyb is a unique brand of human. Not only does he conquer mountains in his undies at -20 degrees, he also gives his time and talents to help others in his community. Basically he is a dead set legend, but just don't get into a round of drinks with him...he mysteriously disappears when it's his shout...😂😂 #yourshoutal  . . . . . #surf  #surfingphotography  #surfstyle  #surfersparadise  #surfboard  #surferphotos  #surfingphotos  #surfingmagazine  #surfingworld  #surfingboard  #fujixpro2  #fujifeed  #fuji_xseries  #myfujifilm  #fujifilmxpro2  #fujifilm  #fujifilm_xseries  #fujifilmxseries  #fujifilmx_au  #repostmyfujifilm  #myfujifilm  #truestoreyphotography  #picturesandwords  #truestorey  #avocabeach  #thisisthecentralcoast  #instasurf  #surfloversmagazine  #seeaustralia  #centralcoastliving 
Family style dinners done simply... 5 guests or 25, we will deliver everything you need. You can take the credit 😜 #centralcoastliving #healthymeals #simplicity  #thisisthelife #delivered
I’m ready to exhale and start this new week. I’m looking back on one amazing trip to San Francisco. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Such an adorable store @lavishsf. I wanted every single thing 🙋🏼‍♀️
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Normally when I create windows, I say less is more. But in this case, more is more 🎈✨ 🎀
I’m ready to exhale and start this new week. I’m looking back on one amazing trip to San Francisco. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Such an adorable store @lavishsf. I wanted every single thing 🙋🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Normally when I create windows, I say less is more. But in this case, more is more 🎈✨ 🎀
Here's a sneak peek at the art you will see in our showcases this year! Who knows... you may even get to see a video of your event staff making these so you can DIY too! #getinspired
Here's a sneak peek at the art you will see in our showcases this year! Who knows... you may even get to see a video of your event staff making these so you can DIY too! #getinspired 
We are loving watching all our students master their new skill in our Eyelash Extension Workshop today. This popular course was booked out in just a few short days!! Keep an eye on our website for the next scheduled class.
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#centralcoastcommunitycollege #cccc #centralcoast #centralcoastnsw #centralcoastliving #education #college #training #rto #continuedlearning #newskills #students #kickinggoals #beauty #beautystudents #beautytherapists #eyelashextensions #glamsquad
We are loving watching all our students master their new skill in our Eyelash Extension Workshop today. This popular course was booked out in just a few short days!! Keep an eye on our website for the next scheduled class. . . . #centralcoastcommunitycollege  #cccc  #centralcoast  #centralcoastnsw  #centralcoastliving  #education  #college  #training  #rto  #continuedlearning  #newskills  #students  #kickinggoals  #beauty  #beautystudents  #beautytherapists  #eyelashextensions  #glamsquad 
Yes, we are part of SLO CAL Restaurant Month! 🙌🏽 Until January 31st, we are offering a special, three course menu for just $30 per person! 😋🍽 Starting 2018 off deliciously! 🍎 #punny #slocal #slocalrestaurantmonth #seaventurerestaurant #pismobeach #centralcoastliving @slocal
Our Gardens of Avila Restaurant is part of SLO CAL Restaurant Month! 🙌🏼 Until January 31st, we are offering a special, three course menu for just $30 per person, and four course menu for just $40 per person! 😋🍽 Starting 2018 off deliciously! 🍎 #punny #slocal #slocalrestaurantmonth #gardensofavila #gardensofavilarestaurant #avilabeach #centralcoastliving @slocal
Gus’s Grocery has has been moving, shaking, and sandwich-making for 28 years now! Located down the street from the San Luis Obispo train station, their sandwiches and wraps are beloved by locals and visitors alike!
Here you can customize your sandwich, opting for 1/2, regular, or “Bomber” size; or select a specialty sandwich, such as the Italiano, BLT&A, or Meat Lover’s BBQ’d Tri-Tip; or choose a pre-made wrap from the deli case.
I settled on a custom-made 1/2-size Turkey Wrap, loaded with Gus’ Vegi — avocado, tomato, herb cream cheese, cucumber,  red onion, sprouts, lettuce, & Italian dressing — on a spinach tortilla!  The total cost was only $7.95, and as you can see, the portion sizes are more-than-generous!
✨Insider’s Secret: Check-in & leave a review on Yelp for a free giant cookie, or check-in on Facebook for a free 20 oz fountain drink!
Gus’s Grocery has has been moving, shaking, and sandwich-making for 28 years now! Located down the street from the San Luis Obispo train station, their sandwiches and wraps are beloved by locals and visitors alike! Here you can customize your sandwich, opting for 1/2, regular, or “Bomber” size; or select a specialty sandwich, such as the Italiano, BLT&A, or Meat Lover’s BBQ’d Tri-Tip; or choose a pre-made wrap from the deli case. I settled on a custom-made 1/2-size Turkey Wrap, loaded with Gus’ Vegi — avocado, tomato, herb cream cheese, cucumber, red onion, sprouts, lettuce, & Italian dressing — on a spinach tortilla! The total cost was only $7.95, and as you can see, the portion sizes are more-than-generous! ✨Insider’s Secret: Check-in & leave a review on Yelp for a free giant cookie, or check-in on Facebook for a free 20 oz fountain drink!
Repost from @ellecadyxo #TopRankRepost Any time I get sick, I always make sure to get myself a vitamin IV at @revivemdmedical! A dose of intravenous vitamins and hydration really makes a world of difference when I'm feeling under the weather. ❤️💉 #revivemd #drlalehshaban #ivtherapy #revivemdmedicalgroup #vitaminiv #glutathione #hydration #revitalize #glutathione #antioxidant #immuneboost #vitamindrip #ivinfusion #instahealth #byebyecold #sanluisobispo #slo #visitslo #calpoly #centralcoast #centralcoastliving
Repost from @ellecadyxo #TopRankRepost  Any time I get sick, I always make sure to get myself a vitamin IV at @revivemdmedical! A dose of intravenous vitamins and hydration really makes a world of difference when I'm feeling under the weather. ❤️💉 #revivemd  #drlalehshaban  #ivtherapy  #revivemdmedicalgroup  #vitaminiv  #glutathione  #hydration  #revitalize  #glutathione  #antioxidant  #immuneboost  #vitamindrip  #ivinfusion  #instahealth  #byebyecold  #sanluisobispo  #slo  #visitslo  #calpoly  #centralcoast  #centralcoastliving 
Any time I get sick, I always make sure to get myself a vitamin IV at @revivemdmedical! A dose of intravenous vitamins and hydration really makes a world of difference when I'm feeling under the weather. ❤️💉 #revivemd #drlalehshaban #ivtherapy #revivemdmedicalgroup #vitaminiv #glutathione #hydration #revitalize #glutathione #antioxidant #immuneboost #vitamindrip #ivinfusion #instahealth #byebyecold #sanluisobispo #slo #visitslo #calpoly #centralcoast #centralcoastliving
Any time I get sick, I always make sure to get myself a vitamin IV at @revivemdmedical! A dose of intravenous vitamins and hydration really makes a world of difference when I'm feeling under the weather. ❤️💉 #revivemd  #drlalehshaban  #ivtherapy  #revivemdmedicalgroup  #vitaminiv  #glutathione  #hydration  #revitalize  #glutathione  #antioxidant  #immuneboost  #vitamindrip  #ivinfusion  #instahealth  #byebyecold  #sanluisobispo  #slo  #visitslo  #calpoly  #centralcoast  #centralcoastliving 
Trying to get your business organised for the year and just don’t have time to manage your social media channels? Let me help! Short term or long term, we do it all! 👌🏼
Trying to get your business organised for the year and just don’t have time to manage your social media channels? Let me help! Short term or long term, we do it all! 👌🏼
GROWING GARDEN•GROWING BUSINESS•GROWING EXCITEMENT•
#notlongnow #centralcoastliving #healthyfood #balancelife #thisisthelife
Our newest addition from @salted.bytilly in store now and fitting in oh so well with all our stunning rattan 💓🙌🏼 such a gorgeous one off piece only available in store @beachboxinteriors. Xx
Our newest addition from @salted.bytilly in store now and fitting in oh so well with all our stunning rattan 💓🙌🏼 such a gorgeous one off piece only available in store @beachboxinteriors. Xx
When your bathroom ceiling is practically all #Skylight 👌🏼.
A clear acrylic dome is a fixed alternative to an openable skylight but still allows vented airflow into bathrooms with no other windows.
The owners were even surprised how much their hallway benefitted from the extra light too.
#CoastalSkylights #Skylight #CentralCoast #BathroomReno #BathroomInspo 
#CentralCoastLiving #OurCentralCoast #FamilyOwned #FamilyOperated #SupportLocal #CentralCoastSmallBusiness #bathroomrenovation #interiordesign #houseinspo #housegoals #renovation #homeimprovement #homerenovation  #thisiscentralcoast #VeluxInstaller 
@coastal.skylights @natural_lighting_central_coast
When your bathroom ceiling is practically all #Skylight  👌🏼. A clear acrylic dome is a fixed alternative to an openable skylight but still allows vented airflow into bathrooms with no other windows. The owners were even surprised how much their hallway benefitted from the extra light too. #CoastalSkylights  #Skylight  #CentralCoast  #BathroomReno  #BathroomInspo  #CentralCoastLiving  #OurCentralCoast  #FamilyOwned  #FamilyOperated  #SupportLocal  #CentralCoastSmallBusiness  #bathroomrenovation  #interiordesign  #houseinspo  #housegoals  #renovation  #homeimprovement  #homerenovation  #thisiscentralcoast  #VeluxInstaller  @coastal.skylights @natural_lighting_central_coast
Majors family hard at work on their New Home🏡. It was great to stop by today and see what they’ve done in 2 short weeks. 
@jamnjoshua @janiceborja 
#closedwithtiffany #tiffanyhernandezrealestate #kellerwilliamsrealty #buysellrepeat #nipomo #arroyogrande #groverbeach #oceano #santamaria #lososos #pismobeach #sanluisobispo #morrobay #cayucos #centralcoastrealtor #centralcoastliving
CENTRAL COASTIES

We’re back for 2018! Monday’s 8pm-9pm starting tonight. Niagara Park Sports Stadium 
All Levels welcome. Skate hire available with your local instructor @staceyskates 💕
CENTRAL COASTIES We’re back for 2018! Monday’s 8pm-9pm starting tonight. Niagara Park Sports Stadium All Levels welcome. Skate hire available with your local instructor @staceyskates 💕
Does this statement resonate with you? Deciding to have a baby and become a parent…Yes? ‘Become’ the parent that you want to be, is not a given. We must step into our power and vulnerabilities as we embark on becoming the parents we desire.
Do you want to be a part of a community that will support you on your new parenting journey?
Watch this space as we embark on bringing a new model of care to the Central Coast that is not just about your pregnancy but about how we can support new parents to thrive from conception through to bringing your new baby home!!
For further information about this exciting New level of care here on the beautiful #centralcoast contact myself nikki@earthwayparenting.com.au or Jenna @theseedcollective you can also contact Katie @kempsterkatie too!! ☺️
Does this statement resonate with you? Deciding to have a baby and become a parent…Yes? ‘Become’ the parent that you want to be, is not a given. We must step into our power and vulnerabilities as we embark on becoming the parents we desire. Do you want to be a part of a community that will support you on your new parenting journey? Watch this space as we embark on bringing a new model of care to the Central Coast that is not just about your pregnancy but about how we can support new parents to thrive from conception through to bringing your new baby home!! For further information about this exciting New level of care here on the beautiful #centralcoast  contact myself nikki@earthwayparenting.com.au or Jenna @theseedcollective you can also contact Katie @kempsterkatie too!! ☺️
@theglassonionsociety is ALWAYS a must-stop spot on the Central Coast for suuuper fresh and delicious meals with heaps of tasty vegan options. Don’t miss out on their PB&J smoothies 😉
📸 Thanks  to @jesseats_
👇🏽Tag your favourite Cenny Coast locals
⌨ Visit the link in our profile for the full guide to everything vegan in the Hunter Region!
🍡Tag @NewcastleVeganGuideAU or #newcastleveganguide in your snaps of great vegan products, services and food in The Hunter 🍉
@theglassonionsociety is ALWAYS a must-stop spot on the Central Coast for suuuper fresh and delicious meals with heaps of tasty vegan options. Don’t miss out on their PB&J smoothies 😉 📸 Thanks to @jesseats_ 👇🏽Tag your favourite Cenny Coast locals ⌨ Visit the link in our profile for the full guide to everything vegan in the Hunter Region! 🍡Tag @NewcastleVeganGuideAU or #newcastleveganguide  in your snaps of great vegan products, services and food in The Hunter 🍉
We hope you are spending your Sunday doing something fun and relaxing! 🤗
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#metal #metalart #metalsign #enjoythelittlethings #enjoylife #sundayfunday #workhardplayhard #ca #californiasunset #sunsets #centralcoastliving #ranch #ranchlife #behappy
Beautiful day for a walk to the beach with good friends.  @vandellie @missjjensen #centralcoastliving #avilabeach #bobjonestrail
6am beach walk and swim with the beautiful @mmooods is the only way to start a Monday 🌊 ☉ #avoca #beach #centralcoast #centralcoastliving #sunrise #creation #exercise #swim #lisiesadventures #lovewhereilive #ocean #thewavesoflife #newbeginnings
Elderflower soda with a splash of elderberry syrup 🥂 Served by @carmelberryco at the #bigsurforagersfestival. The elderflowers were foraged in hedgerows that farmers planted decades ago in Carmel Valley. These hedgerows now serve as living fences, natural habitats for pollinators 🐝, and great sources for feral food! Head over to our stories for more footage from the festival ☘️ #wildfoodlove
Elderflower soda with a splash of elderberry syrup 🥂 Served by @carmelberryco at the #bigsurforagersfestival . The elderflowers were foraged in hedgerows that farmers planted decades ago in Carmel Valley. These hedgerows now serve as living fences, natural habitats for pollinators 🐝, and great sources for feral food! Head over to our stories for more footage from the festival ☘️ #wildfoodlove 
Our first sale of 2018! We love helping families find their new homes and starting the future of the 5 Cities! #thefuturestartsnow #bought #boughtahouse
Coffee Breaded Quail Breast, Quail Leg Meatballs, Coffee Demi-Glacé, Amaretto Parmigiano Risotto .
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#flourhouseslo #slo #slocal #sanluisobispo #downtownslo #visitslo #slolife #shareslo #centralcoastliving #805 #805living #805eats #california #californiarestaurants #805restaurant
Come recharge yourself at Revive MD with one of our specialized nutrient enriched infusions! ✔️Boost your immune system
✔️Recharge energy levels
✔️Rehydrate ✔️Boost your metabolism
✔️Maintain general wellness
✔️Aide in stress relief
✔️Provide athletic support ✔️Feel revitalized
✔️...and more!!
Give us a call to try one of our vitamin IVs for yourself! 🙌💉
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📞📱(805)-771-8478
🏥🏠4251 S. Higuera St. Ste 600, San Luis Obispo #revivemd #drlalehshaban #revivemdmedicalgroup #revivemdaesthetics #lalehshabanmd #ivtherapy #vitamindrip #vitaminiv #vitamininfusion #antioxidant #glutathione #healthyliving #wellness #immuneboost #energyboost #metabolismbooster #revitalize #ivsatrevivemd #health #sanluisobispo #slo #slolife #visitslo #calpoly #calpolyslo #centralcoast #centralcoastliving #california
Come recharge yourself at Revive MD with one of our specialized nutrient enriched infusions! ✔️Boost your immune system ✔️Recharge energy levels ✔️Rehydrate ✔️Boost your metabolism ✔️Maintain general wellness ✔️Aide in stress relief ✔️Provide athletic support ✔️Feel revitalized ✔️...and more!! Give us a call to try one of our vitamin IVs for yourself! 🙌💉 . . 📞📱(805)-771-8478 🏥🏠4251 S. Higuera St. Ste 600, San Luis Obispo #revivemd  #drlalehshaban  #revivemdmedicalgroup  #revivemdaesthetics  #lalehshabanmd  #ivtherapy  #vitamindrip  #vitaminiv  #vitamininfusion  #antioxidant  #glutathione  #healthyliving  #wellness  #immuneboost  #energyboost  #metabolismbooster  #revitalize  #ivsatrevivemd  #health  #sanluisobispo  #slo  #slolife  #visitslo  #calpoly  #calpolyslo  #centralcoast  #centralcoastliving  #california 
January always brings out my restlessness for spring and February blossoms on our coast. Diffusing a blend of Jasmine, Joy, and Orange this morning for those favorite floral hues. :) It’s about so much more than just smelling like fresh flowers in here...
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. *Did you know our cells experience a completely different frequency when feeling joy vs. sadness, etc. You can even see it with the energy of a person when they walk into a room, when they’re bubbly and joyful - the whole room lights up and their cells are even operating in a different place. ☺️ Reminds me of Proverbs 17:22 wisdom ... “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” .
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Some people much smarter than I am measured those specific cellular frequencies in tune with different emotions. Then they measured the frequencies of essential oils (which vary per oil) to MATCH what our cells experience with that positive emotion (hence the blend of Joy, for example!). Oils go to work to raise our bodies and cell's frequencies. Since oils also have some amazing constituents that reach our limbic system, deliver oxygen to our brain, clean receptor sites of cells, etc, they help us process our emotions in a healthy way. 🙌🏻
January always brings out my restlessness for spring and February blossoms on our coast. Diffusing a blend of Jasmine, Joy, and Orange this morning for those favorite floral hues. :) It’s about so much more than just smelling like fresh flowers in here... . . *Did you know our cells experience a completely different frequency when feeling joy vs. sadness, etc. You can even see it with the energy of a person when they walk into a room, when they’re bubbly and joyful - the whole room lights up and their cells are even operating in a different place. ☺️ Reminds me of Proverbs 17:22 wisdom ... “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” . . Some people much smarter than I am measured those specific cellular frequencies in tune with different emotions. Then they measured the frequencies of essential oils (which vary per oil) to MATCH what our cells experience with that positive emotion (hence the blend of Joy, for example!). Oils go to work to raise our bodies and cell's frequencies. Since oils also have some amazing constituents that reach our limbic system, deliver oxygen to our brain, clean receptor sites of cells, etc, they help us process our emotions in a healthy way. 🙌🏻
This has been my life motto for some time now. And it still holds true today. I have been through some years of court cases with my foster son and a year of cancer with my husband but through all of this pain and sorrow and heart break I still believe. I believe my Father in Heaven loves me. I believe that when I confess my sin I am forgiven. I believe that bad things happen to good people and my Lord and savior is present and available for me through it all. I believe I am stronger today than I was 2 years ago. I believe we go through hard stuff and it helps me be stronger and to have gratitude for what i have not jealous for what i don’t have. I am grateful for my family. I am grate for my children. I am grateful for my tribe of mommas of adoption who understand my life of giving. I love my hard earned life because it’s worth the effort. The people that God brought into my life to be my kids I am grateful for all of them. Good bad and ugly. They are all part of my story. #godisgoodallthetime #adoptionislove #centralcoastliving #parenting #fostermom
This has been my life motto for some time now. And it still holds true today. I have been through some years of court cases with my foster son and a year of cancer with my husband but through all of this pain and sorrow and heart break I still believe. I believe my Father in Heaven loves me. I believe that when I confess my sin I am forgiven. I believe that bad things happen to good people and my Lord and savior is present and available for me through it all. I believe I am stronger today than I was 2 years ago. I believe we go through hard stuff and it helps me be stronger and to have gratitude for what i have not jealous for what i don’t have. I am grateful for my family. I am grate for my children. I am grateful for my tribe of mommas of adoption who understand my life of giving. I love my hard earned life because it’s worth the effort. The people that God brought into my life to be my kids I am grateful for all of them. Good bad and ugly. They are all part of my story. #godisgoodallthetime  #adoptionislove  #centralcoastliving  #parenting  #fostermom 
Wine tasting with friends. Perfect Saturday in Templeton. #winecountry #slocounty #pasowines #lovewhereilive #saturdayfun #jdusiwines @sweet_ts_design they wanted my “weekend “ t😉 #centralcoastliving #hwy46
2018...one day at a time, each moment as I️t comes. #2018goals #centralcoastliving
77 degrees on January 13! Why we live on the Central Coast!  Come for the Weekend, Stay for a Lifetime! #centralcoastliving #outdoorlife
I mentioned needing to take action in my last post...well here it is! Please come out to support 💕 repost from @peter_stolpman . Please share this post!!! The @stolpmanvineyards tasting room, and the team are mobilizing the entire town of #losolivos to raise money for the #thomasfire and the #thomasflood.
Saturday the 20th we are donating 20% of all sales @ruben_solorzano_ruelas_ will be cooking tacos with any donations going to @directrelief and @rivulets will be spinning 1-4pm. The team will also be donating all tips. Please come out and support! #LOMORELIEF
I mentioned needing to take action in my last post...well here it is! Please come out to support 💕 repost from @peter_stolpman . Please share this post!!! The @stolpmanvineyards tasting room, and the team are mobilizing the entire town of #losolivos  to raise money for the #thomasfire  and the #thomasflood . Saturday the 20th we are donating 20% of all sales @ruben_solorzano_ruelas_ will be cooking tacos with any donations going to @directrelief and @rivulets will be spinning 1-4pm. The team will also be donating all tips. Please come out and support! #LOMORELIEF 
Just thought I'd post this pic of the Off Leash Areas at Umina and Ocean beach. We are SO very lucky to have this area but it's so important that everyone sticks to rules and stay within the OLA with their dogs. Thanks to Save Off Leash Dog area at Umina Beach  FB page for the photo.Also follow their page to keep up with all the news regarding the Off leash areas 😎
#uminabeachoffleash #oceanbeach #uminabeach #centralcoastnsw #centralcoastnswdogs #offleash #centralcoastliving #livinginparadise #beachdogfun
Just thought I'd post this pic of the Off Leash Areas at Umina and Ocean beach. We are SO very lucky to have this area but it's so important that everyone sticks to rules and stay within the OLA with their dogs. Thanks to Save Off Leash Dog area at Umina Beach FB page for the photo.Also follow their page to keep up with all the news regarding the Off leash areas 😎 #uminabeachoffleash  #oceanbeach  #uminabeach  #centralcoastnsw  #centralcoastnswdogs  #offleash  #centralcoastliving  #livinginparadise  #beachdogfun 
Grub Hunter is now live and launched! We are a Central Coast Food directory website - so come and check us out for some of the best cafes and restaurants on the Central Coast! If you see a 🖤 next to a listing, that means it’s one of our favourites! .
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#food #foodporn #love #foodie #instafood #foodstagram #centralcoast #australia #nsw #centralcoastnsw #coast #coastalliving #centralcoastliving #centralcoastfood #foodfinder #grubhunter #cafes #coffee
Grub Hunter is now live and launched! We are a Central Coast Food directory website - so come and check us out for some of the best cafes and restaurants on the Central Coast! If you see a 🖤 next to a listing, that means it’s one of our favourites! . . . . . #food  #foodporn  #love  #foodie  #instafood  #foodstagram  #centralcoast  #australia  #nsw  #centralcoastnsw  #coast  #coastalliving  #centralcoastliving  #centralcoastfood  #foodfinder  #grubhunter  #cafes  #coffee 
Do you rely on either these two to get you through the day? Both caffeine and alcohol can interfere with the production of cortisol. .
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Cortisol levels should naturally be high in the morning at 8am. It’s our up and go! Essentially, our body is naturally caffeinating itself at this time. If you find you absolutely NEED that morning coffee everyday for energy, it may be disrupting your body’s natural cortisol schedule.
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It may be time to reconsider what you are drinking (and eating) for sustenance throughout day ✨
Do you rely on either these two to get you through the day? Both caffeine and alcohol can interfere with the production of cortisol. . . Cortisol levels should naturally be high in the morning at 8am. It’s our up and go! Essentially, our body is naturally caffeinating itself at this time. If you find you absolutely NEED that morning coffee everyday for energy, it may be disrupting your body’s natural cortisol schedule. . . It may be time to reconsider what you are drinking (and eating) for sustenance throughout day ✨
The beginning is the most important part of the work ~Plato  #balancegarden #plantbaseddiet #centralcoastliving #thisisthelife #growfood
Naked carrot cake with filled layers of cream cheese frosting, walnuts and caramel sauce ✨ I'm a carrot cake convert after this one
Naked carrot cake with filled layers of cream cheese frosting, walnuts and caramel sauce ✨ I'm a carrot cake convert after this one
My first stack of plus (cross) blocks for the quilt I am making for my senior in HS. His graduation present. I have given myself 6 months to make this quilt. I think I can do it. Stay tuned for progress reports. #makersgonnamake #quiltingfun #crossquilt #batikfabrics #centralcoastliving
It's that time of the year again! Get ready for four expos this spring with the first one being the Inspired Home, Garden & Gourmet Expo. We are bringing back the Tastebuds Chef Competition, cooking seminars and over 100 exhibitors for you to meet face-to-face! Get inspired. Get connected. Get started. Follow the link in our bio for more information. @talleyfarmsfreshharvest @californiapools @aplacetogrow_slo @tuffshed @tailoredlivingcentralcoast
It's that time of the year again! Get ready for four expos this spring with the first one being the Inspired Home, Garden & Gourmet Expo. We are bringing back the Tastebuds Chef Competition, cooking seminars and over 100 exhibitors for you to meet face-to-face! Get inspired. Get connected. Get started. Follow the link in our bio for more information. @talleyfarmsfreshharvest @californiapools @aplacetogrow_slo @tuffshed @tailoredlivingcentralcoast
🌳🌸 Birchwoods beautiful Pink Magnolia is in bloom and what a beautiful site it is! Stop by and get one for your yard🌸🌳 #nipomo #arroyogrande #centralcoast #centralcoastliving #slo #sanluisobispo #winecountry #santamaria #nursey #succulents #magnolia #photography #pretty #nature #gardenvenue #gardenwedding #gardenevents