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Yeeeeeaaaaah 🎉🎉🎉 It‘s his Birthday 🎂💕😍🍀 Und schon wieder feiern wir einen Geburtstag im @ceresio7 😍 Wer mal nach Mailand kommt und es noch nicht kennt, ihr müsst hin‼️ Wir lieben diese tolle Atmosphäre und das sooooo leckere Essen 😋 #ceresio7 #milano #italy #bestlocationinmilan #bestlocationintown #birthday
Yeeeeeaaaaah 🎉🎉🎉 It‘s his Birthday 🎂💕😍🍀 Und schon wieder feiern wir einen Geburtstag im @ceresio7 😍 Wer mal nach Mailand kommt und es noch nicht kennt, ihr müsst hin‼️ Wir lieben diese tolle Atmosphäre und das sooooo leckere Essen 😋 #ceresio7  #milano  #italy  #bestlocationinmilan  #bestlocationintown  #birthday 
Christmas party
#Ceresio7 #CenaAziendale #COIMA
Eleganza: il massimo di intensità con il minimo di effetto.
· ELEGANZA ·
#pranzoalceresio7 #elegant #bellavita #sorrisoni #semprealtop #unasignorina #scattipasseggeri #top #ceresio7
Ladies and gentlemen please add a HIIT workout twice a week.  It takes just few minutes and it should be considered the “secret” for your body goal. 
It’s super easy to build your own HIIT workout routine:
-The goal is to elevate your heart rate for a brief period, followed by resting for a given period SO  you can train a 1:2 ratio (sprint for 30 seconds, rest for 1 minute)
-Mix 3/4 exercises between all your favorites(Skillmill, AirBike, Burpees, Push-Ups, Lounges, Pull-Ups, Squats, Jumps, Twists...)
-Maximum effort during the sprints -10/15 mins in total 
Advice for girls: -Don’t mix up HIIT and Conventional Cardio
-2x strength workouts + 2x HIIT a week= PERFECT FITNESS ROUTINE 🎥 Video by @ivanmarianelli 
Just let me know if a YouTube video with more details would be appreciated! #Workout #Fitness #Ceresio7 #HIIT
Ladies and gentlemen please add a HIIT workout twice a week. It takes just few minutes and it should be considered the “secret” for your body goal. It’s super easy to build your own HIIT workout routine: -The goal is to elevate your heart rate for a brief period, followed by resting for a given period SO you can train a 1:2 ratio (sprint for 30 seconds, rest for 1 minute) -Mix 3/4 exercises between all your favorites(Skillmill, AirBike, Burpees, Push-Ups, Lounges, Pull-Ups, Squats, Jumps, Twists...) -Maximum effort during the sprints -10/15 mins in total Advice for girls: -Don’t mix up HIIT and Conventional Cardio -2x strength workouts + 2x HIIT a week= PERFECT FITNESS ROUTINE 🎥 Video by @ivanmarianelli Just let me know if a YouTube video with more details would be appreciated! #Workout  #Fitness  #Ceresio7  #HIIT 
Beautiful brass detailing by @dimorestudio at the bar of #Ceresio7 #milano
Beautiful brass detailing by @dimorestudio at the bar of #Ceresio7  #milano 
Friday Sunset 🌅 with Simo #milantheplacetobe #ceresio7 #friendshipismagic #rebirth #farewellmilan
I could say “If you change the way you look at things, the things you look at change” but it would be too obvious 📸 @ivanmarianelli #Fitness #Workout #Adidas #Ceresio7
I could say “If you change the way you look at things, the things you look at change” but it would be too obvious 📸 @ivanmarianelli #Fitness  #Workout  #Adidas  #Ceresio7 
🎻🎻🎼
#ceresio7 #milan #outfit #outfitoftheday
Capesante, Indivia, Capperi e Ceci di Spello #Ceresio7 #ElioSironi #Disquared
Love this place♥️#milan #ceresio7
Christmas party
#Ceresio7 #CenaAziendale #COIMA
Ma quanto amo la “bella vita” di Milano#milan #ceresio7 #dsquared2 #rooftop #luxurylife #lovethisplace
Eleganza: il massimo di intensità con il minimo di effetto.
· ELEGANZA ·
#pranzoalceresio7 #elegant #bellavita #sorrisoni #semprealtop #unasignorina #scattipasseggeri #top #ceresio7
Eau the @ceresio7 ⚡️
📷 @maurositura
Eau the @ceresio7 ⚡️ 📷 @maurositura
Sunday poolside 🏊🏼‍♀️🍸☀️| #buongiornomilano #ceresio7 #rooftop
@dianahartan’s lesson at @ceresio7gymspa !
@dianahartan’s lesson at @ceresio7gymspa !
Yeeeeeaaaaah 🎉🎉🎉 It‘s his Birthday 🎂💕😍🍀 Und schon wieder feiern wir einen Geburtstag im @ceresio7 😍 Wer mal nach Mailand kommt und es noch nicht kennt, ihr müsst hin‼️ Wir lieben diese tolle Atmosphäre und das sooooo leckere Essen 😋 #ceresio7 #milano #italy #bestlocationinmilan #bestlocationintown #birthday
Yeeeeeaaaaah 🎉🎉🎉 It‘s his Birthday 🎂💕😍🍀 Und schon wieder feiern wir einen Geburtstag im @ceresio7 😍 Wer mal nach Mailand kommt und es noch nicht kennt, ihr müsst hin‼️ Wir lieben diese tolle Atmosphäre und das sooooo leckere Essen 😋 #ceresio7  #milano  #italy  #bestlocationinmilan  #bestlocationintown  #birthday 
@ceresio7 il locale che nasce dal connubio di tre imprenditori, uno stilista e due chefs.

Manca sempre meno: il nuovo numero di #genius9 sta arrivando. 
Interviste esclusive e contenuti unici, solo e sempre per #VeryGeniusPeople. 
#GPM #GeniusOnline #Magazine #OnlineMagazine #Genius #PeopleFirst #Editoria #Editoriali #Luxury
#Milan#Instagenius#GeniusFamily#StayhungryStayfoolish#NewIssue#luxury#LuxuriousLife#Interview#Editorials#StayTuned #ceresio7 #ceresio7milano #Ceresio7 #Ceresio #Ceresio7Milano#Ceresio7PoolandRestaurant#Ceresio7GymSpa
@ceresio7 il locale che nasce dal connubio di tre imprenditori, uno stilista e due chefs. Manca sempre meno: il nuovo numero di #genius9  sta arrivando. Interviste esclusive e contenuti unici, solo e sempre per #VeryGeniusPeople . #GPM  #GeniusOnline  #Magazine  #OnlineMagazine  #Genius  #PeopleFirst  #Editoria  #Editoriali  #Luxury  #Milan #Instagenius #GeniusFamily #StayhungryStayfoolish #NewIssue #luxury #LuxuriousLife #Interview #Editorials #StayTuned  #ceresio7  #ceresio7milano  #Ceresio7  #Ceresio  #Ceresio7Milano #Ceresio7PoolandRestaurant #Ceresio7GymSpa 
"Be who you are and say what you feel because those who matter don't mind and those who mind don't  matter" Dr. Seuss ❣️ 😽
"Be who you are and say what you feel because those who matter don't mind and those who mind don't matter" Dr. Seuss ❣️ 😽
#ceresio7 #milano 
@alexandra_dabros
・・・
A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood 🤩 Buona giornata a tutti 😘 
#healthylifepromoter #fitnessblogger #fitnessbody #fitnessmodel #legsfordays #strongnotskinny #bikinibody #bikinibabe #dailylife #ootd #ootdfashion #spatime #monokini #bikinilover #fashionable #traveltheworld #travellover #beautifulday #moments #italia365 #milanomiacom #piscina #swimmingpooltime #fitnessexpert #trainlikeanangel #afterworkout
#ceresio7  #milano  @alexandra_dabros ・・・ A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood 🤩 Buona giornata a tutti 😘 #healthylifepromoter  #fitnessblogger  #fitnessbody  #fitnessmodel  #legsfordays  #strongnotskinny  #bikinibody  #bikinibabe  #dailylife  #ootd  #ootdfashion  #spatime  #monokini  #bikinilover  #fashionable  #traveltheworld  #travellover  #beautifulday  #moments  #italia365  #milanomiacom  #piscina  #swimmingpooltime  #fitnessexpert  #trainlikeanangel  #afterworkout 
Minds at work 
@elio.sironi
#mindsatwork 
#cocktails
#bluecheese #foodpairing
#chef #bartender  #ceresio7 #nofilter
Оказаться бы в этом местечке летом 🌊☀️ #ceresio7 #ceresio7milano
Ceresio 7 Milan.... simplicity and taste just like I love it 🎄🎄❤️❤️❤️#ceresio7 #dsquared #milan #eliosironi #topchef
Ceresio 7 Milan ... great night with great service and great dinner 👏🎄🥂🍾🍷#ceresio7 #ceresio7milano #dsquared2 #dubai #foodcop
... quando vuoi cambiare #puntidivista prova semplicemente a #cambiare... #livello... #rooftop #pool #cool #ceresio7 #milanocity #qualità #eleganza #dialoghiimportanti #càdelbosco #italianstyle
ready for the Hulk transformation 🔋🔋🔋best gym @ceresio7gymspa 💥 #milan #ceresio7 #model #spa
• Travel is about the gorgeous feeling of experiencing the unknown • Sunset in Milan 😍... #pool #restaurant #ceresio7 #milan #milano #view #lifestyle #top #italy #instagood #instalike #instadaily #insta #like4like #likesforlikes #likeforlike #likeforfollow #likeback #like4follow #likeall #picoftheday #photooftheday #igdaily #bestoftheday #follow #TLTer #f4f #topliketags #instalove #unicredittower
Sunny #Milano for a day☀️❤️ #Dsquared2 #Ceresio7
UniCredit Tower sunset. 🌇🏙🌃
#ceresio7 #ceresio7milano #unicredit #unicreditbank #unicredittower #unicredittowermilano #milano
Black Cod con Crema di Patate, Salsa Verde e Ricci di Mare #Ceresio7 #ElioSironi #Disquared
• 👱🏼‍♀️👩🏻• #lamiaAli 
#ceresio7
Prodotti di alta qualità per essere in forma sempre ... @albertomeda @dr_farmer #biodetox #detoxkit #milano #ceresio7 #gym #stile #forma #naturale #fisico #
Get me oh
Get me oh oh
I see the light inside your eyes
You make me feel like
I'm awake
I don't know why you make me shine
like a star in the sky
I'm ok

I wanna take a breathe
I'm falling in love
I'm falling in love
I wanna hold your hand
Don't leave me alone
Don't leave me alone

You get me high oh yeah
Be by my side
Baby yeah
Only you can save me
Only you can save me
Get me oh oh
Get me oh oh yeah
Get me oh oh oh (Get me)
You can save me
.
.
.
#saveme #deamn .
.
#milano #italy #ceresio7 #restaurant #dsquared2 #music #house #deephouse #dance #art #color #design #life #love #lifestyle #mood #mode #instagram #instarestaurant #photo #photooftheday #picoftheday #iphone7
Get me oh Get me oh oh I see the light inside your eyes You make me feel like I'm awake I don't know why you make me shine like a star in the sky I'm ok I wanna take a breathe I'm falling in love I'm falling in love I wanna hold your hand Don't leave me alone Don't leave me alone You get me high oh yeah Be by my side Baby yeah Only you can save me Only you can save me Get me oh oh Get me oh oh yeah Get me oh oh oh (Get me) You can save me . . . #saveme  #deamn  . . #milano  #italy  #ceresio7  #restaurant  #dsquared2  #music  #house  #deephouse  #dance  #art  #color  #design  #life  #love  #lifestyle  #mood  #mode  #instagram  #instarestaurant  #photo  #photooftheday  #picoftheday  #iphone7 
Gym-Spa-Lunch in @ceresio7 🎥 @maurositura #thesituraction🎥⚡️🔛
Gym-Spa-Lunch in @ceresio7 🎥 @maurositura #thesituraction 🎥⚡️🔛