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first breakfast in the apartment !! [[ I don't think it could compare to @jackier_inchaarg ++ her oats with all these amazing toppings this morning !! ]] yogurt parfait with half a banana ++ coco dusted almonds !! so excited to have my own apartment !! #uconnchaarg girls if you're on campus already + wanna swing by let me know !!! #chaargambassador #chaargexec -->> look for MANY more good posts this year !!!
first breakfast in the apartment !! [[ I don't think it could compare to @jackier_inchaarg ++ her oats with all these amazing toppings this morning !! ]] yogurt parfait with half a banana ++ coco dusted almonds !! so excited to have my own apartment !! #uconnchaarg  girls if you're on campus already + wanna swing by let me know !!! #chaargambassador  #chaargexec  -->> look for MANY more good posts this year !!!
3 bolts + a shower ✅ now time to curl up with a hot cup 'o chai + set some goals for the semester [ 9.75⚡️] [ #IowaCHAARG #runCHAARG #CHAARGexec @cultivatewhatmatters #PowerSheets ]
Classes start tomorrow ++ I am NERVOUS -- this quote is everything I needed this morning + I'm sure some of you need it too ⚡️ #backtocap #chaargexec #capitalchaarg #runchaarg
A beauuuuutiful morning run with some new + old faces!! So excited to be back + #runningCHAARG!! ⚡️🏃🏻‍♀️ #osuchaarg #chaargambassador #chaargexec #runchaarg [21⚡️]
Beating the heat today by getting my run//walk in early! Can't believe senior year starts tomorrow!! [6⚡️] #chaargexec #runCHAARG #pennstatechaarg
Great start to the first week! 22 bolts for #uicchaarg for #runchaarg!! #uicchaargexec #chaargexec
UK CHAARG off to a great start! #ukchaarg #chaargexec #runchaarg
walk in the park with my pups 😊 17⚡️ #uwmchaarg #chaargexec #runchaarg
treated myself to new makeup today [++ new hair yesterday], worked this morning then walked a mile with my little nuggets + now we're watching the little mermaid... can Saturdays always be this good?
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12 bolts for #runCHAARG #AkronCHAARG #chaargexec ⚡
treated myself to new makeup today [++ new hair yesterday], worked this morning then walked a mile with my little nuggets + now we're watching the little mermaid... can Saturdays always be this good? • • 12 bolts for #runCHAARG  #AkronCHAARG  #chaargexec  ⚡
Spent my day getting into some shenanigans on campus with @mwojo_inchaarg! I've been M.I.A because work has taken over my life (as usual), but that hasn't stopped me from logging bolts! 💪🏼💛🖤 [28⚡️] #uwmchaarg #chaargexec #runchaarg
Spent my day getting into some shenanigans on campus with @mwojo_inchaarg! I've been M.I.A because work has taken over my life (as usual), but that hasn't stopped me from logging bolts! 💪🏼💛🖤 [28⚡️] #uwmchaarg  #chaargexec  #runchaarg 
this is a #soft post because ive been thinking about how excited i am to eat healthy + workout this year + stick to a schedule now that i'm in an apartment + can make my own food. i also logged two more bolts after dinner today walking off my chipotle -- so it's been a good day 😂 #uiucchaarg #chaargexec #runchaarg [31⚡️]
this is a #soft  post because ive been thinking about how excited i am to eat healthy + workout this year + stick to a schedule now that i'm in an apartment + can make my own food. i also logged two more bolts after dinner today walking off my chipotle -- so it's been a good day 😂 #uiucchaarg  #chaargexec  #runchaarg  [31⚡️]
Love making this watermelon cookie!! So fun to bake with my younger cousins and a delicious treat 😋 #treatyoself #chaarg #chaargeats #chaargexec #bostonchaarg #dessert
I knew I would have a busy day today with two of my roommates [finally] moving in so I went on a quick run right when I woke up. Since I was in a hurry to get back + shower I went for speed instead of distance + I ended up running my fastest mile! #chaarg #chaargexec #ouchaarg #IAmOUCHAARG #RunCHAARG [18⚡️]
I knew I would have a busy day today with two of my roommates [finally] moving in so I went on a quick run right when I woke up. Since I was in a hurry to get back + shower I went for speed instead of distance + I ended up running my fastest mile! #chaarg  #chaargexec  #ouchaarg  #IAmOUCHAARG  #RunCHAARG  [18⚡️]
Another 2 miles in the books. I've been running the same route all week so I think I need a new one. Any suggestions for routes around FGCU?? {6⚡️} #RunCHAARG #fgcuchaarg #chaargexec #chaarg
Another 2 miles in the books. I've been running the same route all week so I think I need a new one. Any suggestions for routes around FGCU?? {6⚡️} #RunCHAARG  #fgcuchaarg  #chaargexec  #chaarg 
Cooking dinner w meg is my favorite : ) gonna miss this once school starts + we're both super busy. Most of these veggies were from the farmers market today! I love supporting local food stands. "zoodled" yellow squash + zucchini with onion, garlic + pasta sauce + black beans. Roasted green beans, green peppers + potatoes in the oven at 420° : ) 
Pro tip: par boil your potatoes in a pot of water for ~10 minutes before putting them in the oven + they'll be extra crispy : ) #CHAARGeats #ouCHAARG #CHAARGexec
Cooking dinner w meg is my favorite : ) gonna miss this once school starts + we're both super busy. Most of these veggies were from the farmers market today! I love supporting local food stands. "zoodled" yellow squash + zucchini with onion, garlic + pasta sauce + black beans. Roasted green beans, green peppers + potatoes in the oven at 420° : ) Pro tip: par boil your potatoes in a pot of water for ~10 minutes before putting them in the oven + they'll be extra crispy : ) #CHAARGeats  #ouCHAARG  #CHAARGexec 
gonna miss getting a workout in with my mom😞 only a few days til I head back to school but definitely excited to be back with my #syracusechaarg gals✨ 3mile run + 2.3 mile walk with my bf earlier today [13/60] #chaargexec #runchaarg #inchaarg
gonna miss getting a workout in with my mom😞 only a few days til I head back to school but definitely excited to be back with my #syracusechaarg  gals✨ 3mile run + 2.3 mile walk with my bf earlier today [13/60] #chaargexec  #runchaarg  #inchaarg 
Ran 2 miles this morning! 10/100 bolts!!💙 #chaargexec #purduechaarg #chaarg
Had a BOMB 💣 shoulders/chest/triceps lift @ the RWC this afternoon (after it took us AN HOUR to get to the gym cause mine was closed 😑). It's been a minute since I got in a 60+ minute lift since I've been so into boxing lately + I've only been doing 30 minute lifts beforehand. I was seriously surprised with how much my strength has stayed up + how good I felt // looked to myself. Just goes to show that showing yourself a lil extra care + doing workouts that you TRULY love will go a long way for your mind, soul, ++ body 🌠. Hope everyone is having a wonderful weekend + I'm looking forward to seeing all of your beautiful faces soon 💙 [8/50⚡]
Had a BOMB 💣 shoulders/chest/triceps lift @ the RWC this afternoon (after it took us AN HOUR to get to the gym cause mine was closed 😑). It's been a minute since I got in a 60+ minute lift since I've been so into boxing lately + I've only been doing 30 minute lifts beforehand. I was seriously surprised with how much my strength has stayed up + how good I felt // looked to myself. Just goes to show that showing yourself a lil extra care + doing workouts that you TRULY love will go a long way for your mind, soul, ++ body 🌠. Hope everyone is having a wonderful weekend + I'm looking forward to seeing all of your beautiful faces soon 💙 [8/50⚡]
My arms are feeling it after 3 hours of canoeing today 😅 #gvsuchaarg #runchaarg #inchaarg #chaargexec
Logged 2 more bolts at the track yesterday followed by sprints on the bleachers, and 6 bolts this morning 🏊🏼‍♀️ [+8/14⚡️] Not ready to start Fall semester, but can't wait to meet up with all my fellow chaargies to kill it this year💪🏼 #ufchaarg #chaargexec #runchaarg
Logged 2 more bolts at the track yesterday followed by sprints on the bleachers, and 6 bolts this morning 🏊🏼‍♀️ [+8/14⚡️] Not ready to start Fall semester, but can't wait to meet up with all my fellow chaargies to kill it this year💪🏼 #ufchaarg  #chaargexec  #runchaarg 
Ending week one with more miles than if I didn't have a lovely community of ladies to motivate me and a blank calendar to fill out 🏃🏻‍♀️⚡️✔️#runchaarg #chaarg #uicchaarg #uicchaargexec #chaargexec
I'm back, beaches 🌊😎 So happy to finally be back to the ☀️ state + be able to log ⚡️'s going for long walks along the beach 😊😊 [20⚡️] #backtothefort #chaarg #fgcuchaarg #runchaarg #chaargexec
Just a little reminder that *YOU* are beautiful 🌸 #CapitalCHAARG #CHAARGexec #runCHAARG [11/100]
Walked to the market today and enjoyed some delicious free samples! #chaargeats #chaargexec #runchaarg #scchaarg 38⚡️
@purple.door ice cream has my heart🖤 #uwchaarg #CHAARGexec
Got poured on during the rainstorm but got to channel my inner Maria Von Trapp -- logged 2 bolts in Salzburg [⚡️10] #michchaarg #runchaarg #chaarggoes #chaargambassador #chaargexec #inchaarg
this is not aesthetic but its okay lol. logged 2 bolts this morning + then brought mom lunch on her break at work😋 i love jimmy john's because you can get lettuce instead of bread if thats what you're feeling👌🏼 [20⚡️] #runchaarg #uiucchaarg #chaargexec
this is not aesthetic but its okay lol. logged 2 bolts this morning + then brought mom lunch on her break at work😋 i love jimmy john's because you can get lettuce instead of bread if thats what you're feeling👌🏼 [20⚡️] #runchaarg  #uiucchaarg  #chaargexec 
my face when i get to log 9 bolts!!!!!!!! biked 27 miles + i am absolutely exhausted. planning on going for a walk later today to hopefully log even more🤗 #chaargexec #runchaarg #uiucchaarg [29]
my face when i get to log 9 bolts!!!!!!!! biked 27 miles + i am absolutely exhausted. planning on going for a walk later today to hopefully log even more🤗 #chaargexec  #runchaarg  #uiucchaarg  [29]
Absolutely loved *trying new things* this week for #runchaarg , but my favorites by far were my first class at Soul Cycle + my trip to Sweet Green [14//100] ⚡️#chaargambassador #chaargexec #umasschaarg
Now I understand the hype of soulcycle!! Thank you @soulcycle for letting us log some bolts with you!! #chaarg #umasschaarg #chaargexec [20.5//50]]
Now I understand the hype of soulcycle!! Thank you @soulcycle for letting us log some bolts with you!! #chaarg  #umasschaarg  #chaargexec  [20.5//50]]
Happy #runchaarg at #capitalchaarg -- been SUPER busy with orientation ++ super behind on my logging on bolts BUT [ 12 bolts ] || can't wait for tuesday night with #chaargexec #backtocap
A dip in the pool is exactly what I need after a 4.5 mi run!!! [22⚡️] #butlerchaarg #runchaarg #halfmarathontraining #chaargexec #chaarg
Feeling incredible after a 4 mile sweat sesh (including .5 warmup on the elliptical) and arms! The last week I have been trying to unpack my apartment and also have had to work so working out hasn't been a priority. But the school year is starting + working on my fitness is my "me" time away from classes + studying. So it's about to make it back on the schedule 👌🏻💪🏻📔 [8.5] #purduechaarg #chaargexec #chaargbootycamp
Feeling incredible after a 4 mile sweat sesh (including .5 warmup on the elliptical) and arms! The last week I have been trying to unpack my apartment and also have had to work so working out hasn't been a priority. But the school year is starting + working on my fitness is my "me" time away from classes + studying. So it's about to make it back on the schedule 👌🏻💪🏻📔 [8.5] #purduechaarg  #chaargexec  #chaargbootycamp 
spending my beautiful morning planning for the semester [12⚡️] #capitalchaarg #chaarg #chaargexec #runCHAARG
Sunrise runs > anything else 😍 Perfect 4.76 mile run to start the day 🏃🏼‍♀️ Happy Saturday loves ☺️💜 [22.81//100⚡️] #chaarg #runchaarg #iowachaarg #chaargexec #chaargtern #run #runkeeper #marathontraining #brooksendorsed #brooksrunning #sunrise #goodmorning #fituniversity #iamfitu #fitufam #happysaturday
logged 5 bolts hiking this morning in connecticut! #runchaarg #ucfchaarg #chaargexec #inchaarg
Such a busy first week back + I forgot to log my bolts🙈sooo my total count for the week is [5⚡️] #wvuchaarg #chaargexec #runchaarg
I went to the farmers market this morning to stock up on food for my apartment! I got peaches, cauliflower, broccoli, squash, zucchini, green beans, and a watermelon!! #runchaarg #chaargeats #ouchaarg #chaargexec [12⚡️]
I went to the farmers market this morning to stock up on food for my apartment! I got peaches, cauliflower, broccoli, squash, zucchini, green beans, and a watermelon!! #runchaarg  #chaargeats  #ouchaarg  #chaargexec  [12⚡️]
Need to refuel from all of your #RunCHAARG sweat seshes 💦? Try some vegan oats - Eric gives them 4 stars! 🌟🌟🌟🌟 Steal cut oats topped with chia seeds, pea milk, blueberries, ++ banana! Now it's time to earn some bolts! ⚡️⚡️⚡️#DePaulCHAARG #CHAARGExec [7/100]
Need to refuel from all of your #RunCHAARG  sweat seshes 💦? Try some vegan oats - Eric gives them 4 stars! 🌟🌟🌟🌟 Steal cut oats topped with chia seeds, pea milk, blueberries, ++ banana! Now it's time to earn some bolts! ⚡️⚡️⚡️#DePaulCHAARG  #CHAARGExec  [7/100]
Celebrating 1.5 ⚡️s + Morning sweat sesh with my girl @kellyconnollyy with an extra fruity smoothie ! 🍇🍎🍋🍌🍒
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#indystatechaarg #runchaarg #chaargexec
So glad that 8 years later I still look angry when I row 😂. I swear I like this sport #MichCHAARG #chaargexec
So glad that 8 years later I still look angry when I row 😂. I swear I like this sport #MichCHAARG  #chaargexec 
weather like this makes running even better! ☀️ #wvuchaarg #chaargexec #runchaarg [9//50]
Got my two miles done this morning!!!!!! Wow, am I glad that's over 😂 I feel amazing now though 💪🏼 [forgot to snap a sweaty selfie because I was tired and wanted to go home and have an rx bar whoops] #umnchaarg #runchaarg #chaargexec [⚡️3]
Got my two miles done this morning!!!!!! Wow, am I glad that's over 😂 I feel amazing now though 💪🏼 [forgot to snap a sweaty selfie because I was tired and wanted to go home and have an rx bar whoops] #umnchaarg  #runchaarg  #chaargexec  [⚡️3]
First Saturday FREE from work🎈🎈🎈so logged some bolts this morning!! Moving more stuff into the apartment today📦 it's slowly coming together! Get those bolts logged ladies + have a happy Saturday💙⚡️⚡️ #uconnchaarg #chaargexec #chaarg #runchaarg [11/50]
First Saturday FREE from work🎈🎈🎈so logged some bolts this morning!! Moving more stuff into the apartment today📦 it's slowly coming together! Get those bolts logged ladies + have a happy Saturday💙⚡️⚡️ #uconnchaarg  #chaargexec  #chaarg  #runchaarg  [11/50]
Missing this matcha soft serve from Tea Master Matcha Cafe in LA 😭 but it's okay because I'm (kinda) back on the grind + and I'm logging in 2 bolts from today's workout! [17⚡] #RunCHAARG #UIUCCHAARG #CHAARGExec #CHAARGon #losangeles #matchasoftserve
I looveee smoothie bowls! This one I bought at a little juice place in Columbus but lately I have been playing around with my own smoothies - even trying out some protein powder [more on this to come..] #chaarg #chaargexec #chaargeats #IAmOUCHAARG #ouchaarg #RunCHAARG
tried this awesome sushi place in naperville today on the riverwalk😋 logged 5 bolts [4 treadmill + 1 picking my little sister up from school] [18⚡️] #runchaarg #uiucchaarg #chaargexec
tried this awesome sushi place in naperville today on the riverwalk😋 logged 5 bolts [4 treadmill + 1 picking my little sister up from school] [18⚡️] #runchaarg  #uiucchaarg  #chaargexec 
trying to learn how to balance new stressors with happiness is such a struggle, but this is exactly what I needed to hear. picked up an extra shift this weekend, so i'm incredibly excited for night walks [my FAVE] this weekend to log more #runCHAARG bolts ⚡.
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#AkronCHAARG #chaargexec
trying to learn how to balance new stressors with happiness is such a struggle, but this is exactly what I needed to hear. picked up an extra shift this weekend, so i'm incredibly excited for night walks [my FAVE] this weekend to log more #runCHAARG  bolts ⚡. • • #AkronCHAARG  #chaargexec 
Currently craving this😍 A little behind on logging due to a stressful 24 hours, but logged 3⚡️moving yesterday + 2⚡️ shopping for apartment things today!! So proud of UWM girls for jumping into #runchaarg ~ I'm beyond excited for this semester!! [12.5⚡️] #uwmchaarg #chaargexec
Currently craving this😍 A little behind on logging due to a stressful 24 hours, but logged 3⚡️moving yesterday + 2⚡️ shopping for apartment things today!! So proud of UWM girls for jumping into #runchaarg  ~ I'm beyond excited for this semester!! [12.5⚡️] #uwmchaarg  #chaargexec 
#flashbackfriday to the best spring break retreat ever! Our trip to Disney was definitely one of my favorite #fgcuchaarg memories from this spring because it was awesome to be able to bond with other membs [++ of course go on lots of fun rides at the happiest place on earth!] #runchaarg #chaargexec #backtothefort #3days 💙💚⚡️
#flashbackfriday  to the best spring break retreat ever! Our trip to Disney was definitely one of my favorite #fgcuchaarg  memories from this spring because it was awesome to be able to bond with other membs [++ of course go on lots of fun rides at the happiest place on earth!] #runchaarg  #chaargexec  #backtothefort  #3days  💙💚⚡️
ran 2.5 miles this morning!!! It was definitely a struggle 😅⚡️⚡️ #runchaarg #ucfchaarg #chaargexec #inchaarg
Walked to the mall for some ice cream and hula hoping with my little sister 😊 logged 4 more bolts in the process #utchaarg #chaargexec #loggingbolts #inchaarg #chaarg #runchaarg
You won't regret joining CHAARG, so why not join now? The link is in my bio :) #ouchaarg #IamOUCHAARG #chaargexec #runCHAARG [ 9⚡️]
Today I out ran a FL thunder storm {4 ⚡️} 🌩 #RunCHAARG #chaargexec #fgcuchaarg #chaarg
smiling makes a world of a difference -- it could make your day ++ someone else's ! [[ off to UConn for senior year tomorrow, scary !!!! can't wait to see my #uconnchaarg girls ]] #jointhemovement #chaargexec #chaargambassador [[ Worked out with my mom today -- HIIT treadmill work out followed by a body weight burn out ]]
smiling makes a world of a difference -- it could make your day ++ someone else's ! [[ off to UConn for senior year tomorrow, scary !!!! can't wait to see my #uconnchaarg  girls ]] #jointhemovement  #chaargexec  #chaargambassador  [[ Worked out with my mom today -- HIIT treadmill work out followed by a body weight burn out ]]
Logged another 5 bolts today after this delicious meal! #chaargeats #SCCHAARG #chaargexec #runchaarg #scchaargsummerofsweat 35⚡️