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The downside of any creative attempt is the clean-up that inevitably comes after. Painters, sculptors, writers who cover their living room floor with sheets of scribbled sentences, cooks who splatter the whole kitchen while in the process of cooking a good meal: at the core of any endeavour there’s chaos. A beautiful sort of mess. .
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It’d be easier to keep everting as is, tidy, attempting nothing new. Mess is uncomfortable. It requires extra work to fix it. But mess means that something happened; that there was a spark of life, there, amidst it all. It’s like the aftermath of a good meal, where every single stain on the tablecloth tells a story, in a way an immaculate one never will. .
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Not long ago, I came to the sudden realisation that I was tired of tidy. Tired of comfortable. Tired of not attempting anything new for fear of making a mess. All I thought I wanted to do, I didn’t. And so I allowed myself some time to figure out what it is that I wanted to do, and the direction I wanted to take. I didn’t know, back then, where this self-interrogation was going to take me. All I knew is that I needed to steer abruptly from this paved road I worked so hard to build. Life is funny that way. .
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I‘m a fairly reserved person and tend to share very little about myself or the dust under the carpet, so to speak. But I thought it was important for me to clarify this sentiment with you: there will be a new direction soon. I owe it to myself and I owe to you, who’ve being following along until now. .
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So, 2018 is going to be the year of new, beautiful messes around here. New matters of conversations, well beyond food. And new attempts at doing something interesting, and, most of all, useful and enjoyable. The new space that will host it all is well under way. I haven’t felt this excited in months. .
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{ps: you’re still in time to grab my free wreath tutorial - download it via the link in profile. Wreath making produces the most beautiful, merriest mess ever, promise!}
The downside of any creative attempt is the clean-up that inevitably comes after. Painters, sculptors, writers who cover their living room floor with sheets of scribbled sentences, cooks who splatter the whole kitchen while in the process of cooking a good meal: at the core of any endeavour there’s chaos. A beautiful sort of mess. . . It’d be easier to keep everting as is, tidy, attempting nothing new. Mess is uncomfortable. It requires extra work to fix it. But mess means that something happened; that there was a spark of life, there, amidst it all. It’s like the aftermath of a good meal, where every single stain on the tablecloth tells a story, in a way an immaculate one never will. . . Not long ago, I came to the sudden realisation that I was tired of tidy. Tired of comfortable. Tired of not attempting anything new for fear of making a mess. All I thought I wanted to do, I didn’t. And so I allowed myself some time to figure out what it is that I wanted to do, and the direction I wanted to take. I didn’t know, back then, where this self-interrogation was going to take me. All I knew is that I needed to steer abruptly from this paved road I worked so hard to build. Life is funny that way. . . I‘m a fairly reserved person and tend to share very little about myself or the dust under the carpet, so to speak. But I thought it was important for me to clarify this sentiment with you: there will be a new direction soon. I owe it to myself and I owe to you, who’ve being following along until now. . . So, 2018 is going to be the year of new, beautiful messes around here. New matters of conversations, well beyond food. And new attempts at doing something interesting, and, most of all, useful and enjoyable. The new space that will host it all is well under way. I haven’t felt this excited in months. . . {ps: you’re still in time to grab my free wreath tutorial - download it via the link in profile. Wreath making produces the most beautiful, merriest mess ever, promise!}
Twisted up but still open 💗
I picked up The Gift of Change today by @mariannewilliamson who is one of my favourite authors & spiritual teachers. Her emphasis on how our personal journeys affect the collective was a beautiful reminder that every moment of healing, connection and love is meaningful. We get so twisted up in our own story that we often forget the part we each play in the bigger picture. I am so grateful for the reminder that what I say and do makes a difference in the world. I am very much a work in progress but I believe that eventually enough of humanity will open themselves to love over fear, and then... well, it's going to be beautiful beyond imagination 💕
Twisted up but still open 💗 I picked up The Gift of Change today by @mariannewilliamson who is one of my favourite authors & spiritual teachers. Her emphasis on how our personal journeys affect the collective was a beautiful reminder that every moment of healing, connection and love is meaningful. We get so twisted up in our own story that we often forget the part we each play in the bigger picture. I am so grateful for the reminder that what I say and do makes a difference in the world. I am very much a work in progress but I believe that eventually enough of humanity will open themselves to love over fear, and then... well, it's going to be beautiful beyond imagination 💕
•Happy Week-End• Ma formation me demande un investissement de dingue et une énergie folle, mais je prends tellement de plaisir ! Alors tant pis pour la fatigue et les soirées tardives à bosser, car aujourd'hui je sais que j'ai fait le bon choix de changer de vie !💕
Pour bien commencer le week-end, un bon porridge banane au lait d'amande et peanut butter. 
#porridge #healthybreakfast #healthyfood #healthylifestyle #breakfast #petitdejeuner #eatclean #hello #december #foodie #healthyfoodie #yummy #lifestyle #foodgram #instafood #happy #happylife #lifegoals #changeisgood #paris #weekend #lifeisgood
•Happy Week-End• Ma formation me demande un investissement de dingue et une énergie folle, mais je prends tellement de plaisir ! Alors tant pis pour la fatigue et les soirées tardives à bosser, car aujourd'hui je sais que j'ai fait le bon choix de changer de vie !💕 Pour bien commencer le week-end, un bon porridge banane au lait d'amande et peanut butter. #porridge  #healthybreakfast  #healthyfood  #healthylifestyle  #breakfast  #petitdejeuner  #eatclean  #hello  #december  #foodie  #healthyfoodie  #yummy  #lifestyle  #foodgram  #instafood  #happy  #happylife  #lifegoals  #changeisgood  #paris  #weekend  #lifeisgood 
Avant garde mode.. #changeisgood #newproject #newchapter #finallyhome #❤️
Let’s start this week off with a little Trap Section 🕺🏾💃🏾🏃🏾‍♂️Let’s make I.T a great week people. Do something different this week that brings upon a transformation! 🤘🏾 #drums #drummer #trapforjesus #changeisgood #ThankYouGod #khalid #ClemonsDrums #clemmusic94 #itsjustdifferentnow #dontgetleftin2017
You need a space suit to get up on this latitude... So many thank you's and so much gratitude to @frankstelges for showing me an ethereal experience on his amazing property. #thankfulfornewbeginnings #changeisgood #organicchemistry #urmysuperglue #auroraborealis #aurora #northernlights #fairbanks #fairbanksalaska #aurorabear #borealisbasecamp #findyouralaska #mckaylive
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As we head into the last weeks of 2017, I can’t help but look back on what a game changing year it has been. But with that being said, I am also looking into 2018 with an open mind, solid work ethic and a willingness to give things a go. So I invite all of you to do the same and share in this journey with me as we strive to better ourselves, better our families and all round better our lives... 🙏🏼 #FamilyFirst #LoveLife #TheLoftBoys #TopShelfBarber
[ 2 0 1 8 ] As we head into the last weeks of 2017, I can’t help but look back on what a game changing year it has been. But with that being said, I am also looking into 2018 with an open mind, solid work ethic and a willingness to give things a go. So I invite all of you to do the same and share in this journey with me as we strive to better ourselves, better our families and all round better our lives... 🙏🏼 #FamilyFirst  #LoveLife  #TheLoftBoys  #TopShelfBarber 
Let your smile change the world, not the world change your smile! #alwayssmile #changeisgood #goingtowork #aboutlastweek #nofilter
What a little goofer!! She couldn’t be any more perfect to me!!
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#lifeofagoofer #loveyourlife #lovethelifeyouchoose #changeyourlife #changeisgood #preciousmoments #daughterselfie #daughter #goofer
Finally back at my home gym, excited to share new and improved workouts this month over the holidays. New year new me! #fitness #lifefitness #changeisgood
New look 🎄❄️ #changeisgood
Chai proats anyone??? I steeped two decaf vanilla chai teabags in 1 cup of water. Then added 1/4 teaspoon of cardamom, 1/8 teaspoon of white pepper and 1/2 teaspoon of cinnamon for an added spice kick. 1/2 cup of quick cook oats, 1 scoop vanilla protein powder, and liquid sweetener of choice. Microwave until desired consistency. So so delicious!!! I topped mine with hemp hearts, cashew butter, cacao nibs, unsweetened coconut flakes and fresh blackberries. Drooling 🤤!!! #proats #oats #oatmeal #oatmealbowl #oatmealporn #deliciousandnutritious #deliciousfood #chai #vsgeats #wlseats #intuitiveeating #mindfuleating #edrecovery #eatingdisorderrecovery #trustyourself #trusttheprocess #changeisgood
Chai proats anyone??? I steeped two decaf vanilla chai teabags in 1 cup of water. Then added 1/4 teaspoon of cardamom, 1/8 teaspoon of white pepper and 1/2 teaspoon of cinnamon for an added spice kick. 1/2 cup of quick cook oats, 1 scoop vanilla protein powder, and liquid sweetener of choice. Microwave until desired consistency. So so delicious!!! I topped mine with hemp hearts, cashew butter, cacao nibs, unsweetened coconut flakes and fresh blackberries. Drooling 🤤!!! #proats  #oats  #oatmeal  #oatmealbowl  #oatmealporn  #deliciousandnutritious  #deliciousfood  #chai  #vsgeats  #wlseats  #intuitiveeating  #mindfuleating  #edrecovery  #eatingdisorderrecovery  #trustyourself  #trusttheprocess  #changeisgood 
👌🏼We are super comfy, working from our bed this morning🙌🏼 🔥 A fire is going, no plans except for changing lives and wrapping gifts 🎁 🎁 ✅You guys are going to be so excited for what I have in store for you😍 Let's get you started so you are not left behind. It is never too late. 💚💸This Conference is going to be the greatest one yet and I am getting all my friends to join me in the biggest adventure and most fun experiences😆#itworksblessespeople #morethanjustabusiness #makingmoneyenjoyinglife #thelittlethings #thisoppertunityisforanyone #changeisgood #youcanmakeeasymoneylikeme #gethealthy #huntingforhealth #happinessiswithin
👌🏼We are super comfy, working from our bed this morning🙌🏼 🔥 A fire is going, no plans except for changing lives and wrapping gifts 🎁 🎁 ✅You guys are going to be so excited for what I have in store for you😍 Let's get you started so you are not left behind. It is never too late. 💚💸This Conference is going to be the greatest one yet and I am getting all my friends to join me in the biggest adventure and most fun experiences😆#itworksblessespeople  #morethanjustabusiness  #makingmoneyenjoyinglife  #thelittlethings  #thisoppertunityisforanyone  #changeisgood  #youcanmakeeasymoneylikeme  #gethealthy  #huntingforhealth  #happinessiswithin 
💎🎶🖤🎶💎 #changeisgood #ittakescourage #butitsworthit
👌🏼We are super comfy, working from our bed this morning🙌🏼 🔥 A fire is going, no plans except for changing lives and wrapping gifts 🎁 🎁 ✅You guys are going to be so excited for what I have in store for you😍 Let's get you started so you are not left behind. It is never too late. 💚💸This Conference is going to be the greatest one yet and I am getting all my friends to join me in the biggest adventure and most fun experiences😆#itworksblessespeople #morethanjustabusiness #makingmoneyenjoyinglife #thelittlethings #thisoppertunityisforanyone #changeisgood #youcanmakeeasymoneylikeme #gethealthy #huntingforhealth #happinessiswithin
👌🏼We are super comfy, working from our bed this morning🙌🏼 🔥 A fire is going, no plans except for changing lives and wrapping gifts 🎁 🎁 ✅You guys are going to be so excited for what I have in store for you😍 Let's get you started so you are not left behind. It is never too late. 💚💸This Conference is going to be the greatest one yet and I am getting all my friends to join me in the biggest adventure and most fun experiences😆#itworksblessespeople  #morethanjustabusiness  #makingmoneyenjoyinglife  #thelittlethings  #thisoppertunityisforanyone  #changeisgood  #youcanmakeeasymoneylikeme  #gethealthy  #huntingforhealth  #happinessiswithin 
Only you can change your life. Life is 10% what happens to you and 90% how you react to it. #quotes #inspirationalquotes #live #life #lifequotes #dreambig #dream #change #changeisgood #changeyourlife #changes #work #workforit #percistance #motivationalquotes #motivation #motivated #mind #mindset #mindsetiseverything
We all hear how important it is to say “no” and to recognize and acknowledge our own limitations. I’d like to suggest that equally important is acknowledging the limitations of others. We all know what it feels like to be disappointed by someone else. Disappointment varies based on how important the relationship is. Something I hear often is about how disappointed adults feel with their relationships with their parents. As adults it can be challenging to accept that our parents have limitations. Try this: tell yourself that your parents did the best they could with the cards they were dealt. Learn to accept their limitations. See how that feels versus always feeling let down. Some find this to be quite freeing and life-giving once they release the expectations of a perfect relationship or friendship. #keeptherapyweird #luminarycounseling #limitless #limitations #parenting #adulting #tryyourbest #acknowledge #knowyourworth #themoreyouknow #saturdaymorning #foodforthought #instagood #happiness #tips #happinesstips #tipoftheday #trythis #changeisgood #relationships #motivation #selfcare
We all hear how important it is to say “no” and to recognize and acknowledge our own limitations. I’d like to suggest that equally important is acknowledging the limitations of others. We all know what it feels like to be disappointed by someone else. Disappointment varies based on how important the relationship is. Something I hear often is about how disappointed adults feel with their relationships with their parents. As adults it can be challenging to accept that our parents have limitations. Try this: tell yourself that your parents did the best they could with the cards they were dealt. Learn to accept their limitations. See how that feels versus always feeling let down. Some find this to be quite freeing and life-giving once they release the expectations of a perfect relationship or friendship. #keeptherapyweird  #luminarycounseling  #limitless  #limitations  #parenting  #adulting  #tryyourbest  #acknowledge  #knowyourworth  #themoreyouknow  #saturdaymorning  #foodforthought  #instagood  #happiness  #tips  #happinesstips  #tipoftheday  #trythis  #changeisgood  #relationships  #motivation  #selfcare 
So today has been a very emotional morning. Having the opportunity to pour some of it out during my work out was much needed!! There's nothing like crying on that treadmill and burning the fuel instead of doing what I would usually do in the past...eat loads of crap and drink til I pass out. Thankful for change! .
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#burnthatbutter
#fitnessgoals
#weightloss
#fitbit
#results
#changeisgood
#meewin
So today has been a very emotional morning. Having the opportunity to pour some of it out during my work out was much needed!! There's nothing like crying on that treadmill and burning the fuel instead of doing what I would usually do in the past...eat loads of crap and drink til I pass out. Thankful for change! . . . #burnthatbutter  #fitnessgoals  #weightloss  #fitbit  #results  #changeisgood  #meewin 
#changeisgood 😎
Isn’t this just the truth right there. How oftener you told “but I love you so much” yet YOU can’t figure out why you feel so neglected or alone. It’s because the person who loves you can’t display that emotion correctly. It’s a difficult cycle to break out of wether it be from a friend, a partner, a family member we all can relate to this statement. How do we change it? It’s not you entirely that will enable this change, they must be willing to make the change. #motivate #motivation #motivated #moivationalquotes #love #selfhelp #selflove #selfcare #success #wise #inspo #inspirational #inspire #inspired #change #successful #change #changeisgood #changeyourlife #happiness #knowledgeispower #people #love #soul #educate #learn #mindfulness #mindful #insight #learning #loveyourself
Isn’t this just the truth right there. How oftener you told “but I love you so much” yet YOU can’t figure out why you feel so neglected or alone. It’s because the person who loves you can’t display that emotion correctly. It’s a difficult cycle to break out of wether it be from a friend, a partner, a family member we all can relate to this statement. How do we change it? It’s not you entirely that will enable this change, they must be willing to make the change. #motivate  #motivation  #motivated  #moivationalquotes  #love  #selfhelp  #selflove  #selfcare  #success  #wise  #inspo  #inspirational  #inspire  #inspired  #change  #successful  #change  #changeisgood  #changeyourlife  #happiness  #knowledgeispower  #people  #love  #soul  #educate  #learn  #mindfulness  #mindful  #insight  #learning  #loveyourself 
Getting a little closer!My light just arrived 🤗now I have to explain to my husband why the light need changed! 🤔😂 when i told him the one we have is from like 2006 he looked at me like i was crazy! To me thats over a decade old and needs updated🤨. He’s been with me 2 decades, he should be thankful i haven’t upgraded him😜#changeisgood#designismyhobby#goodthinghelovesme#modernfarmhouse
Getting a little closer!My light just arrived 🤗now I have to explain to my husband why the light need changed! 🤔😂 when i told him the one we have is from like 2006 he looked at me like i was crazy! To me thats over a decade old and needs updated🤨. He’s been with me 2 decades, he should be thankful i haven’t upgraded him😜#changeisgood #designismyhobby #goodthinghelovesme #modernfarmhouse 
ReStart ⚙️⛓🗝 .
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Mercurio retrogrado non ti temiamo 👊🏻
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#change #changeisgood #neverstop #restart #again #another #time #mylife #gypsy #gypsysoul #trasloco #ennesimo #freespirit #friends #together #friendship #family #milano #woman #power #empty #room #new #home #moveon #endoftheyear #december #jump #and #smile
Saturday morning in the mountains ❤️💪💚 #stayfit #determined #holidaytime #wesawcoyotes #itwascold #changeisgood #behappy #nohangovershere #fitlife
Meu ano já virou! Ano novo!
2017, meu melhor ano! 😍😍❤️❤️
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E no estilo by @dondocasarrumadas .
Vestidinho lindo! Amei minha frienda @jacimara_e_leo .
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#novosdesafios #happynewyear #2018 #confraternização #changeisgood #dondocasarrumadas
Ive been making do with these and others like it for long enough now, I think it’s time to go 👖👖👖 shopping again! There’s just a bit too much stretch in these, and for skinny jeans they’re a little baggy on the legs too! 😱😱😊😊 When I started my nutritional rebalancing plan almost 2 years ago (with recipes, nutritionist support, information and education, and amazing alkalising nutrition and healthy coffee, tea and fizzy drink replacements packed with detoxifying and energising herbs and vitamins), I never thought in a million years it would have the knock on effect in my life that it has! I’ve since had a baby (at 42, and felt healthier throughout than any of my 3 pregnancies when I was a lot younger!), been through a post baby sugar binging period, gone back to following the healthy eating principles on an 80/20 basis, and done the plan strictly once more in October! And I’m still losing weight without trying. What that means is that my body is slowly finding its own healthy weight (something it has NEVER EVER been in my entire adult (and adolescent) life!! My shape had completely changed, too! 😊😊😊 Now that a new year is on the horizon I am looking for more people to help take the same journey I have been on! What positive changes will you make in 2018?  #happy #healthy #postbabyweight #prebabyweight 😂 #goinggoinggone #timeforachange #timetotakecontrolofmyhealth #changeisgood #detox #balancing #newyearsresolutions #2018 #freshstart #newbeginningsahead ##comfortablesize10now #nutritionalrebalancingworks #30daystohealthyliving
Ive been making do with these and others like it for long enough now, I think it’s time to go 👖👖👖 shopping again! There’s just a bit too much stretch in these, and for skinny jeans they’re a little baggy on the legs too! 😱😱😊😊 When I started my nutritional rebalancing plan almost 2 years ago (with recipes, nutritionist support, information and education, and amazing alkalising nutrition and healthy coffee, tea and fizzy drink replacements packed with detoxifying and energising herbs and vitamins), I never thought in a million years it would have the knock on effect in my life that it has! I’ve since had a baby (at 42, and felt healthier throughout than any of my 3 pregnancies when I was a lot younger!), been through a post baby sugar binging period, gone back to following the healthy eating principles on an 80/20 basis, and done the plan strictly once more in October! And I’m still losing weight without trying. What that means is that my body is slowly finding its own healthy weight (something it has NEVER EVER been in my entire adult (and adolescent) life!! My shape had completely changed, too! 😊😊😊 Now that a new year is on the horizon I am looking for more people to help take the same journey I have been on! What positive changes will you make in 2018? #happy  #healthy  #postbabyweight  #prebabyweight  😂 #goinggoinggone  #timeforachange  #timetotakecontrolofmyhealth  #changeisgood  #detox  #balancing  #newyearsresolutions  #2018  #freshstart  #newbeginningsahead  ##comfortablesize10now  #nutritionalrebalancingworks  #30daystohealthyliving 
... a season of change! 🌻 #shortyhair #newseason #hairjourney #life #changeisgood #summervibes #bw #selfie
Which one are you? #needachange Book with me 👆🏾👆🏾link in bio. #lifecoach #change #changeisgood #wisdom #2018
@nuheat matting down, ready for heating cables. A #luxury for sure especially with our freezing 🇨🇦 winters....Once experienced you'll never want to walk on a cold #tile floor again! .
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#FTDLife #FactoryTile #ThinTile #LargeFormatTile #Tile #TileSupplier #Custom #FTDInstallationServices #ThinTileCanada #MakeADifference #ThingsToCome #BreakingBoundaries #FTD.ca #ChangeisGood #ThinPorcelain
same girl, different MIND. 
the girl on the left wanted everyone's approval, drank every night, didn't think about anything, spoke negative about everything and anything. dated men, that gave ZERO fucks about me, and all i wanted was their acceptance. the girl on the right, man i fought for her. it's not about the gym, it's about the love i have for me now. my mind has changed, i no longer look for love in anyone else but myself. i no longer spew negative, i believe in my ability to change. i FIGHT for me. God is the true reason, he fought for me before i could fight for myself, and when i thought i couldn't fight anymore he pushed a little bit harder. i love the person i'm growing to be, i love both versions of me, because i wouldn't be me without the both of them. remember you're worth the battle, you're worth the love, you can live any way you want but it starts with changing your MIND. self love is the answer. •
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#weightlossjourney #weightloss #change #journey #selflove #personaltrainer #workout #loveyourself #transformation #believeinyourself #instafit #fitspo #fit #fitness #changeisgood #youcan #instadaily #instagood #inspire #losangeles #fattofit #fitfam #fitgirl #igfitness
same girl, different MIND. the girl on the left wanted everyone's approval, drank every night, didn't think about anything, spoke negative about everything and anything. dated men, that gave ZERO fucks about me, and all i wanted was their acceptance. the girl on the right, man i fought for her. it's not about the gym, it's about the love i have for me now. my mind has changed, i no longer look for love in anyone else but myself. i no longer spew negative, i believe in my ability to change. i FIGHT for me. God is the true reason, he fought for me before i could fight for myself, and when i thought i couldn't fight anymore he pushed a little bit harder. i love the person i'm growing to be, i love both versions of me, because i wouldn't be me without the both of them. remember you're worth the battle, you're worth the love, you can live any way you want but it starts with changing your MIND. self love is the answer. • • • • • #weightlossjourney  #weightloss  #change  #journey  #selflove  #personaltrainer  #workout  #loveyourself  #transformation  #believeinyourself  #instafit  #fitspo  #fit  #fitness  #changeisgood  #youcan  #instadaily  #instagood  #inspire  #losangeles  #fattofit  #fitfam  #fitgirl  #igfitness 
105 lb difference between these two photos. Its crazy to see the change.. #longwaylefttogo #40morelbstogo #weightloss #keto #ketogenic #changeisgood
If you want something in your life you've never had, you'll have to do something you've never done.

#change #changeisgood #beflexible #keepmoving #trysomethingnew #newgoals #yogachallenge #yoga #lessons
DARE TO DREAM A BIGGER DREAM?
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We can plan & intend all we like, yet if we are unable to take those small & big steps we can get used to staying where we are. 💚✌🏽
It is easier than some to be motivated & driven.  There could be many reasons for this.  Some people carry a greater amount of energies which need to be moved, alchemised, or shifted.  This is good news.  If you are one of those people doing everything they can yet still seeing little progress  it may be you need an energy block moved or your energies need to move along a different track. ✌🏽😊
Many clients who were doing ‘the work’, yet were not seeing the desired results were able to experience a change after Quantum Energy Alchemy sessions.  Remote Sessions are via skype/facetime/Wechat/Whatsapp or messenger. 😊✌🏽
We can go into this in detail and find out today where you can invite in energy shifts and changes for your highest good. 😊✌🏽
To find out more or book sessions DM or email sunndeeppeace@icloud.com
😉✌🏽🌷😊 #loa #lawofattraction #empower #soulalignment #coachinglife #encouragement #empoweringpeople #freedomofchoice #intuition #intention #insight #raiseyourvibration #accomplish #appreciate #awakening #energymastery #energybooster #energyflow #energyshift #qualityoverquantity #quantumalchemy #quantumalignment #aligned #lifestylechange #lifestylechoice #changeisgood #reachforthestars #reachyourgoals #goalsetting #longtermgoals
DARE TO DREAM A BIGGER DREAM? 🤔✌🏽😉 We can plan & intend all we like, yet if we are unable to take those small & big steps we can get used to staying where we are. 💚✌🏽 It is easier than some to be motivated & driven. There could be many reasons for this. Some people carry a greater amount of energies which need to be moved, alchemised, or shifted. This is good news. If you are one of those people doing everything they can yet still seeing little progress it may be you need an energy block moved or your energies need to move along a different track. ✌🏽😊 Many clients who were doing ‘the work’, yet were not seeing the desired results were able to experience a change after Quantum Energy Alchemy sessions. Remote Sessions are via skype/facetime/Wechat/Whatsapp or messenger. 😊✌🏽 We can go into this in detail and find out today where you can invite in energy shifts and changes for your highest good. 😊✌🏽 To find out more or book sessions DM or email sunndeeppeace@icloud.com 😉✌🏽🌷😊 #loa  #lawofattraction  #empower  #soulalignment  #coachinglife  #encouragement  #empoweringpeople  #freedomofchoice  #intuition  #intention  #insight  #raiseyourvibration  #accomplish  #appreciate  #awakening  #energymastery  #energybooster  #energyflow  #energyshift  #qualityoverquantity  #quantumalchemy  #quantumalignment  #aligned  #lifestylechange  #lifestylechoice  #changeisgood  #reachforthestars  #reachyourgoals  #goalsetting  #longtermgoals 
never thought I would say this but: I‘m in love with cord jeans. - Three years ago there was nothing I hated more. Kind of funny how your taste changes 🤗
never thought I would say this but: I‘m in love with cord jeans. - Three years ago there was nothing I hated more. Kind of funny how your taste changes 🤗
Getting my hair did! Ready for a change. 😍
Getting my hair did! Ready for a change. 😍
To be in a place where you thought you wanted, but is it really what you want? Does being where you want and sounds good make you genuinely happy? Life’s too short to settle and compromise. There’s something’s you can change and some you just cannot #findyou #dowhatmakesyouhappy #dontdoitjustbecause #youcanrunbutyoucanthide #changeyourlife #changeisgood #findloveineverything #dontregret #palmtrees #blueskies #california #cali #yearinreview
Why do I truly love what I do?!? Thank you for sharing, Holli, and check out her story in her words... "I love sharing my before and afters with people. It shows what these products have done for my skin and my self esteem. In the first picture from November 2014, I was 36 years old and dealing with uneven skin tone, cystic acne, and those pesky fine lines had started to creep in. I'm sure the sun bathing and occasional tanning beds didn't help. Reverse and Redefine regimens saved my skin. I really thought I'd try these products out and return them. I wanted to support my friend and her business, but I didn't think they would actually change my skin. I mean, I've used high end brands, had many chemical peels and microdermabrasion treatments done, so I was pretty skeptical. It only took me a month to see big changes, and I signed up as a Consultant soon after. The rest is history"! Give yourself great skin. You are so worth it. Ask me about my December deals and let's get this #lifechangingskincare!!#changeisgood #besuty#confidence #saturday #community #rfjourney
Why do I truly love what I do?!? Thank you for sharing, Holli, and check out her story in her words... "I love sharing my before and afters with people. It shows what these products have done for my skin and my self esteem. In the first picture from November 2014, I was 36 years old and dealing with uneven skin tone, cystic acne, and those pesky fine lines had started to creep in. I'm sure the sun bathing and occasional tanning beds didn't help. Reverse and Redefine regimens saved my skin. I really thought I'd try these products out and return them. I wanted to support my friend and her business, but I didn't think they would actually change my skin. I mean, I've used high end brands, had many chemical peels and microdermabrasion treatments done, so I was pretty skeptical. It only took me a month to see big changes, and I signed up as a Consultant soon after. The rest is history"! Give yourself great skin. You are so worth it. Ask me about my December deals and let's get this #lifechangingskincare !!#changeisgood  #besuty #confidence  #saturday  #community  #rfjourney 
Fred in Bristol. 2013.

Year of the Snake. 
#change #changeisgood #yearofthesnake #giuliamangione #UK #england #youth #juvenile
Life is change.  Growth is optional, choose wisely.  #changeisgood  #lifeischange  #choosewisely  #livethelifeyoulove  #livelifebydesign
PIYO Live class today was great! 
I met a lot of amazing women and we got our early morning sweat on! 
Come join us next Saturday at 8 am and work that body!  First class is free!

What are your Saturday plans?
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#mindbodysoul #mindbodyspirit #spiritjunkie #awakening #thirdeye #mindfulness #balanceiskey #believeinyourself #weightlossjourney #believe #keepmovingforward #anythingispossible #goforit #bepositive #changeisgood #keepgoing #freshstart #nevergiveup #dailymotivation #dreambig

#ig_motherhood #unitedmotherhood  #mommyhood #joyfulmamas #momlifeisthebestlife #thesimplelife #honestmotherhood
PIYO Live class today was great! I met a lot of amazing women and we got our early morning sweat on! Come join us next Saturday at 8 am and work that body! First class is free! What are your Saturday plans? . • • • • #mindbodysoul  #mindbodyspirit  #spiritjunkie  #awakening  #thirdeye  #mindfulness  #balanceiskey  #believeinyourself  #weightlossjourney  #believe  #keepmovingforward  #anythingispossible  #goforit  #bepositive  #changeisgood  #keepgoing  #freshstart  #nevergiveup  #dailymotivation  #dreambig  #ig_motherhood  #unitedmotherhood  #mommyhood  #joyfulmamas  #momlifeisthebestlife  #thesimplelife  #honestmotherhood 
☺️🤗 Got some my time ☺️ after so long #newhaircut #haircolor #happyme when daddy is at home @praveen.tiwari.104 😘😘 i get some #mytime #happymommy #breaktime #newlook #changeisgood