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It's all changing, In the background I can hear the sound of the bulldozer working in the river, flood relief scheme in full swing. I love looking into the water, you never know what will catch your eye, ducks, swans, herons, Egrets, fish, reflections, etc. The more you look the more you see. How will all the new flood walls change Skibbereen??? Time will tell..... #photography #skibbereen #floodrelief #river #ilen #landscape #reflection #westcorklandscape #westcork #westcorkartist #visualartist #riverscape #changes #changesarecoming
It's all changing, In the background I can hear the sound of the bulldozer working in the river, flood relief scheme in full swing. I love looking into the water, you never know what will catch your eye, ducks, swans, herons, Egrets, fish, reflections, etc. The more you look the more you see. How will all the new flood walls change Skibbereen??? Time will tell..... #photography  #skibbereen  #floodrelief  #river  #ilen  #landscape  #reflection  #westcorklandscape  #westcork  #westcorkartist  #visualartist  #riverscape  #changes  #changesarecoming 
Do you ever get so stressed and fed up with school you want to miss, but if you do, then you'll have make up work 📚 and be more stressed and you just can't and you feel horrible and you hate school 📷
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#hightschool#it#changes#people#into#the#person#they#said#they#would#never#be
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#I#am#stressed
Finally I hit the gym after long break. Form not so bad. And after ofc healthy meal:) #polishgirl  #backtolife #changes #fit #active #motivation  #training #workinprogress #exercises #afterbreak #aftergym #backtogym #afterworkout #food  #tasty #good #health #glutenfree #meal  #proteins #instagood  #instafood #like #fallow
I'm ready for it but I'm not gonna rush it. Through the rough times you still have to smile and be greatful! #life #changes #smiles #strength #God
The #podcast that is #changes the way the #youth can #gain #information @christylezz #hedgefund #episodes @chrisrock @against_all_oddz__  @goldenmonroe108 @akadmiks @cthagod @khloe
😿 Katowice ✈ Gdańsk ✈ Malta ✈ Kraków 🚘 new life in Warsaw 😨 #urlop #changes #tesknota @icoalyou @simplife.pl #miejumiar #trip #newlife
Starting to see changes!!! Tonight vrs my birthday last year!! Time for more new clothes maybe????? 😍🙊😍 #cwp #cwpstep1 #cwpfamily #changes #fightingtogetfit #feelingawesome #vlcd #ketodiet #gettingthere
@abbielalaa is🥀 ch-ch-ch-changing her hair color!🌹 #changes #litebrite #sellwood #pdx #bishops #hairsalon #portland #oregon #hair #spiceupyourlife
Im 1 day late starting on my 90 day. Trying this new app also qith my gym and home exercises.  I started thjs journey months ago and today is the push for my goals.  Here we go im so pumped and excited and if you jave any (👁das 🧀) ideas, thoughts or things to try hit me up in my inbox! #start #gym #journey #90day #day1 #life #gains #dontstop #dayindayout #ready #sweat #pushme #changes
The time has finally come for them to move into big girl beds. I put it off long enough. I was expecting a fight but first nap in the new beds was quite successful!  Now hopefully it stays that way 😂. #bigkidbed #growingupsofast #almost2 #twinsofinstagram #changes #twins #bittersweet
Quick, easy and syn free dinner after weigh in. @slimmingworld Sweet potato curry from @icelandfoods, my free rice and 3 types of speed veg. Only used half so have half for lunch tomorrow at work. #loveleftovers #SlimmingWorld #iceland #curry #rice #vegetables #speed #dinner #healthylifestyle #HealthyEating #slim4xmas #slimforlife #foodporn #foodoptimising #lovefood #diet #loseweight #weightloss #slimfast #dietcoke #changes #weighinday #love
Niggas doing everything for the money and the fame, its the gameeeee yeaaaaa 
This is really my craft and i pray that this shit will change. Its the game yeaa🔥 🔥 🔥

#thegame #needchange #craft #music #melody #money #fame #yeaaaa #🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #🎤 #typebeat #singing #art #hiphopmusic #pray #blessed #💯💯💯 #💪💪💪💪💪💪💪 #🙏 #realshit💯 #💰💰💰💰💰💰💰 #everything #rap #lowcut #timberland #hoodies #whitet #hook #image #stability
Niggas doing everything for the money and the fame, its the gameeeee yeaaaaa This is really my craft and i pray that this shit will change. Its the game yeaa🔥 🔥 🔥 #thegame  #needchange  #craft  #music  #melody  #money  #fame  #yeaaaa  #🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #🎤 #typebeat  #singing  #art  #hiphopmusic  #pray  #blessed  #💯💯💯 #💪💪💪💪💪💪💪 #🙏 #realshit 💯 #💰💰💰💰💰💰💰 #everything  #rap  #lowcut  #timberland  #hoodies  #whitet  #hook  #image  #stability 
Сколько всего нового 🤔это даже пугает) Но это мое любимое состояние. Я всегда открыта для перемен и могу изменить всю свою жизнь за один день. Если жизнь -игра, почему бы не попробовать себя в разных ролях. В этом мой особый кайф. 🖤 #changes
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#star #beauty #lovestory #like4like #followme #chanel #gucci #blackstar #girls #brunette #monicabellucci #lips #любойможетбытьлюбым #nl #sexy #cat #mercedes #goodmorning #instagood
Сколько всего нового 🤔это даже пугает) Но это мое любимое состояние. Я всегда открыта для перемен и могу изменить всю свою жизнь за один день. Если жизнь -игра, почему бы не попробовать себя в разных ролях. В этом мой особый кайф. 🖤 #changes  * * * * * #star  #beauty  #lovestory  #like4like  #followme  #chanel  #gucci  #blackstar  #girls  #brunette  #monicabellucci  #lips  #любойможетбытьлюбым  #nl  #sexy  #cat  #mercedes  #goodmorning  #instagood 
This was Best and worst 28 minute workout 😂🤣😂. God did I feel the burn. Will be doing it again soon!! #bodyfitbyamy #kettlebellworkout #HIIT #weightlossjourney #healthylifestyle #gettinghealthy #iwilldoitthistime #fatloss #timesarechangingformenow #choosingthefitlife #gymlife #transformation #fitlife #changes
Siempre , lo demás déjalo ir ... 🙏🏻🌊.
#shanti#onlygoodvibes#changes
#postworkout #selfie from my first day of my new #exerciseroutine . I feel terrible in the best way possible. I've been making so many incredible #changes to my life in just a few weeks, and I can only make more. I'm slowly getting to the point where I'm not just living; I can truly say I'm #alive . Great things are on the horizon. Time to get a body I'm comfortable in.
#workoutmotivation #tattoos #falloutboy #thewonderyears #lifechanges
New Project 🍆🥑🥕 Eat less meat!! 🌽🌶Bring on the veggie bean burgers 😊 I eat meat out of convenience, but anyone who knows me knows I prefer veg 100%!! I even opt for a veggie carvery😂 (it's also half the cost🤔)🤗!! I'm going to try and stop being so lazy and eat what I enjoy and maybe make a small dent on the mass meat consumption of our planet in the process👍👍 #diet #changes #new #veg #vegetarian #veggy #food #foodie #tasty #difference #happy #feelgood #smallchanges #nice #health #2017 #girl
New Project 🍆🥑🥕 Eat less meat!! 🌽🌶Bring on the veggie bean burgers 😊 I eat meat out of convenience, but anyone who knows me knows I prefer veg 100%!! I even opt for a veggie carvery😂 (it's also half the cost🤔)🤗!! I'm going to try and stop being so lazy and eat what I enjoy and maybe make a small dent on the mass meat consumption of our planet in the process👍👍 #diet  #changes  #new  #veg  #vegetarian  #veggy  #food  #foodie  #tasty  #difference  #happy  #feelgood  #smallchanges  #nice  #health  #2017  #girl 
#Repost @afropolitainmagazine (@get_repost)
・・・
Grab your copy!!! Available in selected @barnesandnoble throughout the U.S. and for France, Belgium in selected  #Relay and newspapers stores. The link in bio will indicate all the locations where you can find our magazine! Our double sided magazine is bilingual French/ English, for men and women!!! This is what Africa looks like!! You can also order a copy via our website!
#getit #newissue #magazine #issue3 #lifestyle #africa #afrique #afropolitainmag #us #forusbyus #buyblack #blackmagazine #africanmagazine #future #empower #culture #ourpeople #print #digital #usa #france #belgium #international #changes #newafrican #modernafrican #africanandproud #blackandproud
#Repost  @afropolitainmagazine (@get_repost) ・・・ Grab your copy!!! Available in selected @barnesandnoble throughout the U.S. and for France, Belgium in selected #Relay  and newspapers stores. The link in bio will indicate all the locations where you can find our magazine! Our double sided magazine is bilingual French/ English, for men and women!!! This is what Africa looks like!! You can also order a copy via our website! #getit  #newissue  #magazine  #issue3  #lifestyle  #africa  #afrique  #afropolitainmag  #us  #forusbyus  #buyblack  #blackmagazine  #africanmagazine  #future  #empower  #culture  #ourpeople  #print  #digital  #usa  #france  #belgium  #international  #changes  #newafrican  #modernafrican  #africanandproud  #blackandproud 
It's been a year!!! Since the #bigchop 💇
#naturalhair #growth ❤❤❤
#slowlybutsurely 😏
#healthyhair #journey 😊😊😊😊
Alot #changes in a #year 😌
#goodafternoon 💕
Tem que se dedicar... tem que acreditar... tem que querer... ninguém disse que seria fácil...
Tem que se dedicar... tem que acreditar... tem que querer... ninguém disse que seria fácil...
#belarus#Grodno#hair#blonde#changes#loveit# Наконец-то добралась до телефона что бы поблагодарить @katyameshkina за преображение моих волосиков. И вообще время проходит незаметно с ребятами в Эстетике красоты , несмотря на то что покраска длится достаточно долго. Вообщем всем советую кто еще у них не был❤️💇🏼‍♀️
#belarus #Grodno #hair #blonde #changes #loveit # Наконец-то добралась до телефона что бы поблагодарить @katyameshkina за преображение моих волосиков. И вообще время проходит незаметно с ребятами в Эстетике красоты , несмотря на то что покраска длится достаточно долго. Вообщем всем советую кто еще у них не был❤️💇🏼‍♀️
Изменения во времени #welcome #beware #dogs #English #sign #changes #happen #Minsk #study #OnTime
Para innovar y mantenerte creativo es indispensable aprender a flexibles y abrazar el cambio.

#change #changes #cambio #innovar #innovation #creative #crear #adaptacion #impacto #flexible #crea #crecer #grow #devemelopment #ideas #idea #evolucion #humano #human #tiempo #tiempos #time #world #mundo #generations #positiva #positive #goodvibes
Describes me well , been moving a lot , changing jobs just cos i thought al be happier somewhere else but the only thing can make u happy is yourself and it all starts in your head 💭💭 #quote #thoughts #happiness #place #job #yourself #mind #changes #loveyourself
Na abundância da indiferença, seja e faça a diferença! #nabusca #changes #façaadiferença #semparar
Love finishing LISS sessions with some abs & arms combos 👊🏼 After today’s workout I also had a bioelectric impedance analysis done (BIA)⚡️. This analysis sends small electric currents through each part of your body taking measurements one section at a time (each leg, arm, upper body and lower). I decided to share my results for accountability and to continue tracking my progress! 📈  I had this analysis done a little over two years ago and I remember how horrible I felt afterwards- determined to make a change. Now I’m excited to see the progress I’ve made and the improvements I can continue making 👍🏼 Since the last analysis I’ve lost over 5% body fat, 15 lbs and increased my gains in muscle mass [16.2 % body fat & 56.4 skeletal muscle mass]. Getting excited about the new year and setting new goals!💯☺️🎉💛 #ownyourprogress #transformationtuesday #bbgcommunity #liss #fitness #changes #happyandhealthy #gains #newgoals #strongnotskinny #kaylaitsines #youareyourcompetition
Love finishing LISS sessions with some abs & arms combos 👊🏼 After today’s workout I also had a bioelectric impedance analysis done (BIA)⚡️. This analysis sends small electric currents through each part of your body taking measurements one section at a time (each leg, arm, upper body and lower). I decided to share my results for accountability and to continue tracking my progress! 📈 I had this analysis done a little over two years ago and I remember how horrible I felt afterwards- determined to make a change. Now I’m excited to see the progress I’ve made and the improvements I can continue making 👍🏼 Since the last analysis I’ve lost over 5% body fat, 15 lbs and increased my gains in muscle mass [16.2 % body fat & 56.4 skeletal muscle mass]. Getting excited about the new year and setting new goals!💯☺️🎉💛 #ownyourprogress  #transformationtuesday  #bbgcommunity  #liss  #fitness  #changes  #happyandhealthy  #gains  #newgoals  #strongnotskinny  #kaylaitsines  #youareyourcompetition 
Grab your copy!!! Available in selected @barnesandnoble throughout the U.S. and for France, Belgium in selected  #Relay and newspapers stores. The link in bio will indicate all the locations where you can find our magazine! Our double sided magazine is bilingual French/ English, for men and women!!! This is what Africa looks like!! You can also order a copy via our website!
#getit #newissue #magazine #issue3 #lifestyle #africa #afrique #afropolitainmag #us #forusbyus #buyblack #blackmagazine #africanmagazine #future #empower #culture #ourpeople #print #digital #usa #france #belgium #international #changes #newafrican #modernafrican #africanandproud #blackandproud #newvoice
Grab your copy!!! Available in selected @barnesandnoble throughout the U.S. and for France, Belgium in selected #Relay  and newspapers stores. The link in bio will indicate all the locations where you can find our magazine! Our double sided magazine is bilingual French/ English, for men and women!!! This is what Africa looks like!! You can also order a copy via our website! #getit  #newissue  #magazine  #issue3  #lifestyle  #africa  #afrique  #afropolitainmag  #us  #forusbyus  #buyblack  #blackmagazine  #africanmagazine  #future  #empower  #culture  #ourpeople  #print  #digital  #usa  #france  #belgium  #international  #changes  #newafrican  #modernafrican  #africanandproud  #blackandproud  #newvoice 
Welcome winter ❄️✨🔮 You will be different this year!
#life #winter #wonderland #mountain #nature #changes #snow #ice #ice #baby
Avoiding your problems will not solve them. If you want to see change, create it!
Avoiding your problems will not solve them. If you want to see change, create it!
Dale a tu hogar u oficina un toque de modernismo. Somos especialistas en molduras y decoraciones en GYPSUM. Profesionales a su servicio 👍 
#mrreparopty #mantenimiento #soluciones #l4l #lb #gypsum #remodeling #homeliving #oficinas #cocinasindustriales #plomeria #diseño #interior #constructor #changes #remodelacion #aquapanel #herramientas #limpieza #persianas #modernliving
Las señales de humo primero son señales y luego son solo humo.
Atiéndelas antes que solo queden cenizas
Cuando vayas y ya no esté quien encendió la hoguera 🔥 .
#martes #felizsemana #okey #okeycornella  #love #girl #cute #changes #smile #happy #cool #style #amazing #instamood #picoftheday #me #like4like
Plein de changements qui s’en viennent pour moi dans les prochaines semaines! Des fois, les décisions sur un coup de tête sont les meilleures 🤗 #newlife #newbeginning #2018 #changes #staytuned
When it rains look for rainbows. When it's dark look for stars #today #selfie #self #selfies #selflove #me #feel #feelingood #feelingmyself #girl #lady #woman #happy #alberta #power #pride #change #changes #newbeginnings #love #loving #loveme #blue #blueeyes #canada #canadian
First takeaway in 3 months! Not exactly slimming world! However, honesty is the best policy 😂 chicken tikka, with cabbage, on pitta (7.5 syns). The tikka meat is fine, and allowing another 2.5 syns for the wee bit of chilli sauce. Had two small pieces of pakora, so allowing 6 syns for them. Changed days from when I would have the naan kebab, or a munchy box! 😂
#slimmingworld #slimmingworlduk #slimmingworldscotland #healthy #foodoptimising #healthyeating #changes #slimmingworldfood #fooddiary #swinsta #swmafia #swfamilyuk #swarmy #healthyeating #slimmingworldnewbie #slimmingworldarmy #slimmingworldfamily #slimmingworldmotivation #slimmingworldsupport
First takeaway in 3 months! Not exactly slimming world! However, honesty is the best policy 😂 chicken tikka, with cabbage, on pitta (7.5 syns). The tikka meat is fine, and allowing another 2.5 syns for the wee bit of chilli sauce. Had two small pieces of pakora, so allowing 6 syns for them. Changed days from when I would have the naan kebab, or a munchy box! 😂 #slimmingworld  #slimmingworlduk  #slimmingworldscotland  #healthy  #foodoptimising  #healthyeating  #changes  #slimmingworldfood  #fooddiary  #swinsta  #swmafia  #swfamilyuk  #swarmy  #healthyeating  #slimmingworldnewbie  #slimmingworldarmy  #slimmingworldfamily  #slimmingworldmotivation  #slimmingworldsupport 
Dream it do it and have some fun!💕🔥😊
Dream it do it and have some fun!💕🔥😊
Doctors are recommending a daily meditation practice for health and longevity. It turns out that meditation ranks up there with quitting smoking, eating well, and working out. In fact, it might be the most important of all the changes, because not only does meditation reduce stress and lower blood pressure, but it will also give you the discipline to change your diet, ease off the drinking or smoking, and start going to the gym. #justsit⠀
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✏️ @megdraws
Doctors are recommending a daily meditation practice for health and longevity. It turns out that meditation ranks up there with quitting smoking, eating well, and working out. In fact, it might be the most important of all the changes, because not only does meditation reduce stress and lower blood pressure, but it will also give you the discipline to change your diet, ease off the drinking or smoking, and start going to the gym. #justsit ⠀ -⠀ ✏️ @megdraws