You Point We Paint has been in business for (4) years and is the only painting company that hires formally veterans (ONLY) who served our country. Our painting business offers you professional work at a fair price. Whether renovation, plasterwork, or painting, you can count on our work and professionalism! We only use the best materials by leading manufacturers and always work on schedule and with careful attention to detail. We work with you to ensure we provide the right solution at the right price, whether for your private home or for your business.
Services we offer:
· Interior Custom Painting
· Electrical Work
· Furniture Assembly
· Shelf Mounting
· Wall-Art Decor (3D Wall Art and Customized Stenciling)
· Kitchen Backsplashes
· Television Mounting
· New Moldings/ Crown Moldings/ Border Installation
· Bathroom/ Kitchen Remodeling
· Finished Basements
· Commercial and Domestic Ceramic Tiling
· Blinds and Track Lighting Installation
· Audio/ Visual Installations
· Window Treatment
· Decorative Touch Consultation
Moving into a new home? You Point, We Paint now offers Moving Services. We'll move you in, and then make it feel like home.
If you're in need of a service that we don't offer, please let us know. We will refer to you reputable professionals.
#money#muscle#motivation#Musclegain#ambition#belief#business#change#change#changeyourlife#changeyourthoughts#diet#dreams#goals#growth#r TV #gymtime#quote#positivevibe#wealth#slimmingworld#shredded#success#lesson#love#like4like#TagsForLikes
Workouts are now harder to accomplish when you have an annoying pile of fur getting up in your business... oh well. At least I have a cheerleader now! Cheers to workouts on Friday nights. #priorities#catroommate
One day I asked myself •• Do you make the most of your life? Like.. do you really? What drives you Kate? That's when it all hit me.
It took me what feels like FOREVER to realize that I wasn't. I would seriously wallow in my problems and constantly dream about what I could have or what I could be doing.
You can create your own dreams, set big goals, and reach them like you deserve to. Don't let anyone hold you back. I spent way too long caring what everyone else thought of me, and being way too scared to come out of my comfort zone and live for ME. Each and every one of you deserves to live a life full of passion, love, happiness, and purpose 💖
The Signify Collection is officially now available! ☀️ I would be honored if you would choose one (or more) of the pieces in this collection as a catalyst to bettering your life. You hold the key. And I am thrilled to help you use it. ☀️ Shop the collection at KatyaValera.etsy.com ☀️#kvsignifycollection
I got tired of being disappointed when a month would pass from the time I said I was going to start my lifestyle change.. I’m turning 24 in less than a week... if I don’t start today, when will I?!?! Believe in yourself, set goals and go CRUSH THEM! 💪🏼👌🏼❤️
When I first started my journey to a healthier life I worked out whenever each day....sometimes morning, sometimes nap time, sometimes never🤦🏼♀️ which would leave me so frustrated. I wanted to shift my mind, I wanted to get back in shape, I wanted to be healthier but going with "whenever" was setting me up to fail. I realized quickly if I didn't intentionally set time aside for it to happen there was going to be too many days it wouldn't happen at all...and I was done starting over🙅🏼
So for a while it was working out best to do it as soon as my daughter went down for her nap but then she started fighting naps which led to days where there were no naps (now what?!🤷🏼♀️😫) I tried to roll with it & work out while she was awake. I loved that time together because she gets really into it & so excited to "workout" however I started missing that ME time😕
So I began waking up at 5 each day to give myself the space & time to wake up, have my coffee, read, pray & workout. I LOVED my morning time & it was setting my days up to be happier, brighter & more enjoyable for everyone.........& then my daughter decided she was going to stop sleeping at night😫forcing 5 am wake ups to be impossible (now what?! 🤷🏼♀️🤦🏼♀️😴) I was back to "whenever" workouts for the most part bc I was in survival mode #momminainteasy .
This past week however after over a month of no sleep & really rough nights my daughter decided she would sleep again & my sweet husband decided he wanted to join me & tackle a program together (heart burst😍) we are nearing the end of week 1 & my workouts are now date nights 🙌🏼❤️#twoforone .
Nothing better than late night sweaty af 100 degree garage workouts with your favorite person in the world🔥🌝❤️
Moral of the story ..... don't let your schedule or circumstances be an excuse to not workout. We all have a million things going on. We all have burdens, hardships & crosses to carry. Make the choice to do something for yourself that will make all of those things easier to handle. Prioritize & do what you have to to take care of yourself. You deserve it. ❤️
Manifestation is SO REAL. Seriously. I wake up everyday feeling like my life is a dream because it's so magical. I know some people hear about the law of attraction and think it's just some new age scheme, but it's not. I promise. Everything that I have set my mind to manifest this year is now my reality. And I just want the whole world to know how amazing life is when you create the life you want. Please, if you need proof or have questions on manifestation, ask away. I am so happy and honored to help others bring their dreams into reality. And with the new moon solar eclipse coming up, this is the most powerful time to work on manifesting good into your life ✨🌙 #lawofattraction#manifestation#lifeisgood#dreamstoreality#spirituality#newage#changeyourlife#happy#abundance#alchemist#opportunityisknocking#selfawareness
If you're not grounded in your truth right now you're going to feel whipped around, confused, scared, flipped inside out, angry, judgmental, shamed, and maybe a bit crazy.
The energy is intense. Reactions are intense. And while I am ALL FOR feeling it all and not numbing out, avoiding, or sticking our heads in the sand- it's just really important to know if what you're feeling and releasing is even yours.
These are healing times. Times for true liberation. Staying grounded and anchored in your truth, your knowing, will help ease the whiplash.
I have a resource guide to grounding in the link in my profile. It's a fairly extensive PDF on all the ways to feel grounded (which helps your body feel safe and connected to the planet) and I'm offering free sessions with me to learn my grounding technique. I'll send the link when we chat.
Ps - I don't talk directly about politics because there is no truth in politics for me. It's designed to keep people confused and divided. Find that place inside you that knows peace no matter what is happening around you. And remember you get to create your life the way you want it no matter what is happening around you. Everything else is a distraction and programming. Find your heart. Touch your soul. I don't care what people come to me believing is true because I know I can help you find your TRUTH. Xoxo 💜
@officialbonnetchronicles be having me crying but she is speaking the truth....We are not our ancestors for sure and they need to bring their selves on over here to Brownsville (Brooklyn, NY), Southside or Westside of Chicago 🤔#facts 💯
Well where to start #6YearsOfLittleMix#6YearsOfLittleMix All I can say is that @littlemix have always taught me to #BeMyself & through the support of their songs such as #ChangeYourLife & #SecretLoveSong they've helped me grow so much as a person! I love & will always love their music. I admire their hard work, passion, enthusiasm & love for us fans. They always put in 100% & more! I can't really find the words to thank them enough so I created a video called 'My 6 minutes with Little Mix | 6 Years Of Little Mix' sharing all of the very special memories I have with the girls. I am so lucky, grateful & honoured to have met them so many times & I will say that I never take that or them for granted. I am just so happy thank you for everything I hope you enjoy watching the video I've put together: https://youtu.be/_bbvRCSy2Qs (link in bio) lots of love, hugs and smiles from me LMixerPerry #StaySmiley#BeYourself#MixersUnite @jadethirlwall @leighannepinnock @jesynelson @perrieedwards 💕
I am looking to train a couple of personal wellness coaches. Looking for people who are passionate about nutrition and helping other people. We offer on the job training. We help people lose weight, gain muscle, have great energy and/or just support people with better nutrition and fitness. We provide inexpensive, healthy meal planning, fitness programs and accountability to those who are serious about being or becoming healthy. PLEASE PASS THIS ON TO ANYONE WHO MIGHT BE INTERESTED IN THIS
IF THIS MIGHT BE YOU, PLEASE MESSAGE ME OR CHECK OUT MY WEBSITE
PART 4 of 4 || Shop the collection now at KatyaValera.etsy.com ☀️PART 4 of 4 || Shop the collection now at KatyaValera.etsy.com ☀️#kvsignifycollection --------------------------------------------
You can also view the full video in one go at goo.gl/RqBnt5, or just search Youtube for Katya Valera.
PART 2 of 4 || Because of my experiences, I want to help YOU reach a place of victory through this shop, through the pieces you find here, and specifically through this new collection, whether you are living with illness or not. ☀️