I want to take this post to recognize these beautiful souls for their hard work. For always showing up. For allowing me to be part of their lives. Thank you hermosas! Your hard work does not go unnoticed!! & thank you Danny, my loving and supportive partner. For holding me down and even though its often in the background, you do so much. You make it all possible. Love you mis amores! 😘💎
“Simplicity” sometimes conjures up images of yesteryear where life was easy and how we'll never gain that back. Let me share this with you: the discipline of simplicity can be practiced at any economic level because it is first of all an inner attitude toward possessions. Sometimes people who have very little economic wealth are obsessed with acquiring more. And the reverse can also be true: people with a lot of wealth can fully engage in the discipline of simplicity if they hold that wealth lightly, as belonging first of all to God. The discipline of simplicity also deals with the way we use our time and the way we use words. It is an overall ATTITUDE of contentment and GRATITUDE manifested in a visible way of living that includes not trying to do too much or have too much. It is a way of speaking that lets our YES be YES and our NO be NO.
How do I view God? || The most important question you can ask yourself. It shapes your life. •I've always tried to please God and do things to get His attention.• Something I'm learning is that ALL of His wrath was poured out on Jesus. The day I decided to follow Jesus was the day I became His kid; meaning He knows me, loves me and just wants to be with me. He is pleased with me! That's a truth I can't get over this Sunday morning. 🌈
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We all start off sucking and failing but the people who continue to grow and get better. . . THEY become successful.
You should have a mentality to grow yourself and your biz for the long run.. Not oh it's been 30 days I'm done.
Don't be a quitter like everybody else who can't understand why the same things keep happening over and over in their life.
IT'S UP TO YOU!
Here's a visual analogy for you of how positive thinking changes the way you see things.
Believe it or not, these two trees are the exact same tree. Let me explain.
Last week as I was biking through Munich, I was wearing some new sunglasses. I was completely overwhelmed by all the autumn beauty around me and kept stopping to take pics (as you may remember from last week's posts).
When I stopped to take pics, I'd take off my sunglasses to see the phone screen better and noticed that the colors weren't nearly as brilliant as I'd thought they were. On the pic on the right, I held my sunglasses over the camera lens as a filter to show the difference between what I was seeing and what was actually there.
Both are beautiful, but the red one is truly stunning to me. So here's my analogy. The yellow tree is how I think of myself most of the time. I know I'm doing pretty well and am basically a good person.
The tree on the right, though, is how God sees me. When I truly understand my divine nature, I know I can be a blazing light of his love and goodness.
I want to be the tree on the right, so will continue to remind myself that I am a child of God and look for ways every day to understand the power of my divine heritage.
I've got my massive vat of tea, pens at the ready and my Skype raring to go... it must be time for a coaching session 😁 (and yes, I do have pineapples for my office wallpaper!) #coachinglifestyle#coachingonline
Yesterday, I almost didn't work out in a bra/shorts yesterday because I was self conscious (I was alone so that totally makes sense🤷🏽♀️). Then, I almost didn't post the video because I was self conscious. (My arms and belly show🙈) Then, I found this and dang 🔥🔥 Here's the thing... WE ARE MORE THAN WHAT WE LOOK LIKE 👏🏽 Our bodies look different minute to minute and from angle to angle. They move and stretch and fold, which is what makes them so amazing. When we get too focused on how they look (or how we think they look), we loose sight of just how awesome they are. 🤸🏽♀️ One of the habits I'm working on is being more active and reconnecting to my body. Time to remember how I feel is way more important than how I look. 🌸 #flavorsofliving#loveyourbodyeverybody
There is so much more to her than her body.
She is more than just an extension of the sheets.
If you reduce her to to what sexual gratification you can get, you will miss out on all the beauties she's innately endowed with.
She's a companion, a helpmeet, a delight to the soul, and a refreshment in dry times.
If all you see is just another sex object to take advantage of and use, then you're one of the things that are wrong with this world.
Não devolva na mesma moeda.
Não deixe q seu coração endureça pela dureza dos outros com vc. Pelas feridas, maldade.
Depois de Pedro traí-lO, Jesus olhou nos olhos dele com amor, conta a Bíblia. Depois de ver seu arrependimento profundo e após ter ressuscitado foi ao seu encontro, foi encontrar 1o com Pedro.
Jesus, Com 3 confissões de amor, cancelou as 3 traições e liberou seu destino.
Sua identidade real: "Vai lá e cuida das pessoas que te confiei!" Como se dissesse: "Mesmo que tenha me traído! Mesmo sempre sabendo que no momento em que mais precisaria todos me abandonariam ou quase todos, deixei vc andar comigo, me dediquei a te dar o melhor... até a Judas que me vendeu!... quem sabe assim vcs veriam um novo referencial em quem se espelhar. Inclusive o único capaz de salvar vcs! E aí?! Borá? Já deu suas mancadas?! Viu q não precisa tentar criar uma imagem de vc que não é verdade?! Mascarar? Aparecer pros outros! Vamos começar?! Vai lá então! Arrepia! Pq foi pra isso que te criei!... Com o mesmo amor que te amei, agora ame!" #amor#amorincondicional#Jesus#vida#power#poweroflove#imitadores#imitadoresdecristo#lofe#newlife#changeyourmindset#changeyourmindsetchangeyourlife#changeyourlife#metanóia#transformação#bdnitupeva#itupeva#perdao#amor
Last year I dared to dream and I found the courage to make the dream a reality. I wanted to create an event for women ready to make REAL changes in their lives. *
I wanted to give women a space to be free, supported, understood, loved and empowered to make those changes. I wanted to do this because I remebered a time when I was once a woman suffering from depression and desperately looking for a women's event to help me figure out life and show me what tools I could use to get myself together. But I found none. That became my inspiration to create one.
SOULCIALIZE is that answer. It is an intimate workshop for women to help them move from a place of being stuck, to a place of purpose, fulfilment and success.
This FREE event is taking place in Lagos on 18th November 2017 and you need to register to attend. Spaces are now FULL but still register to go on the waitlist as we have something planned to ensure everyone can participate in the event. Click the link for more information.
A couple of weeks ago I was checking out my gym outfit and was surprised that this little baby line appeared on my fluffy belly. I think this is the end of an era as I never had abs and they finally seem to peak through ( even though it's only in the morning 😂) Secretly I hope I wake up one day and my abs are looking like @tamradae ones (#girlcrush ) 💖
My problem is my lack of consistency in my nutrition, I track my macros however if there is cake in the office they surprisingly seem to fit in 😂😂😂 I think as long as you feel good and it feels good what you are eating you shouldn't be too hard on yourself. 😘🎂
Do you want to know how to react differently to stress in your life? When you learn about your own thoughts and behaviour patterns, the feelings that motivate your words and actions, you are empowered to change for the better through conscious choice. This makes you feel great and creates a ripple effect through your life: family, relationships, freedom....
Kinesiology sessions are all about bringing about this understanding and change.
Positive living and learning.
Sundays! If I can stay in my pyjamas all day I would as it's my lazy day. My day for movies, comfort food, blankets and snuggle downs. Until....
..... we get to 7pm where the work anxiety starts to creep in. You know that sinking feeling you get in your stomach knowing what's coming as Monday starts.
So on Sundays I have to work really hard at self care, listen to my body, listen to how I'm feeling, make sure the self talk is positive and live in the here and now. I have to remind myself that a day spent being anxious about tomorrow is taking away the beauty of today.
But for now it's pyjamas, little people and playtime! .
Happy Sunday! Have a wonderful day! Love Lou Lou ❤️