Home cooking at it's finest 👌 Spent the entire day cooking and picking strawberries and gonna feast tonight 😍
Homemade goodies are always the best. Woke up and decided to make some chocolate chip bread. Wasn't homemade but regardless it's on point 🤙🍞🍫 while that was baking my mom made some of the best cookies ever. Basic chocolate chip and M&M but something about them... damn. Seriously some of my favorite cookies. After baking she randomly asked me to pick strawberries and ya boy can't turn down some farm work 😂 When we got back I helped her make her famous strawberry pie 🍓 If y'all don't have a family recipe you're missing out. Fresh strawberries made into pie = 👌😍 topped with homemade whipped cream because if you make homemade pie you can't have canned whip cream with it. ~
In before calories don't count for homemade food 😂 just kidding I'd be dead if that were true. Hope y'all enjoy your Wednesday. I'm out to enjoy time with family and down these puppies tonight!
Current condition and little bit of an update here. I'm gonna be real with this, give insight to where I'm at, and possibly some real world advice from what I've experienced ⬇
Rom, Tag 3: heute ging es zum Trevi-Brunnen, der wirklich sehr eindrucksvoll war. Danach gönnten wir uns ein richtig geiles Gelato 🍦😋 später sind wir dann noch zum Piazza Venezia, der auch seeehr empfehlenswert ist👌🏻 zu später Stunde ging es dann noch richtig genial essen ins Vecchia Roma ➡️solltet ihr mal Rom besuchen, bitte geht in dieses Restaurant 🙌🏻 ich hatte Spaghetti, die im Parmesanlaib geschwenkt wurden.. hammer!! 🔥😍 Morgen gehts leider schon wieder zurück nach Deutschland 😢 Bis dahin, gute Nacht 😴
Thanks to the world famous @madamevonyc for having us and letting us try this amazing hu tieu satay noodle dish. The broth was souperb. 🍜🍜. High quality ingredients and the freshest herbs from local markets
Craving for something sweet?
We have the solution: Caramel Crepaccio .
Call us to ☎ (786) 2126985 / (786) 4521736.
We delivery to your place.🚗
Antojo de dulce?
Tenemos la solución: Dulce de leche Crepaccio
Llámanos ☎ (786) 2126985 / (786) 4521736.
Te lo entregamos en la puerta de tu casa.🚗
Early morning chest workout
Last set is always a drop set
Bench press 4 X 12-15reps
Decline bench 3 x 12-15 reps
Incline bench 3 x 12-15 reps
DB fly 4 x 12-15 reps
High low cable fly 3x 12-15 reps
DB pull over 3x 12-15 reps
I finish chest workout with both a standing and seated calf raise 4 sets each 20-25 reps as it is a weaker body part so training it while fresh well help increase growth and recovery ! ➖➖➖➖➖➖➖➖➖➖➖➖
1️⃣ I'm training lower weight and higher reps so I can focus on a full range of motion and really squeezing the muscle from start to finish every rep
2️⃣ hitting the pectoral muscle from all different angles to encourage even growth and develop a full round chest
3️⃣all though controversial I fully believe in using the DB pullover to open up the rib cage and expand the chest, this gives the chest more room to grow, develop and shape
I will be putting up a video later today talking about the 3 heads of the pectoral muscle and how they work #mbhealth
Who's ready for the SOFT OPENING of @ZeroDegreesCo in Anaheim 🤗 Soft opening collab with @TheTravelBottle THIS WEEKEND (July 1st-2nd)! 🌍 Purchase any of their Series I bottles, receive a FREE coffee or tea ☕️ (Sat - Sun ONLY) SEE EVERYONE THERE❗️#zerodegreesco
🍰 Sweetness without guilt 🍩👇
Allulose, or D-psicose, is a epimer of the carbohydrate fructose at the C-3 position. Real technical way of saying one of those OH's you see is flipped (swipe 👉). However this flip is critical, as it changes the properties of the molecule.
Allulose is rare, but found in nature giving it the "natty" bragging right. Maple syrup, figs, raisins, and others all have a tiny amount of this carbohydrate. It's almost as sweet as sugar, roughly 70%, as well as having many of the same physical properties which make it ideal for using. Even more impressive? It doesn't seem to be metabolized much 😲.
Allulose reportedly only provides ~.2-.4 calories per gram, or roughly 10% of other carbohydrates. Starting to see why this is huge? You get nearly all of the sweetness, textures, and properties of sugar WITHOUT the calories 😈. But that's not all.
In mice (gotta mention that), allulose does some cool things 👇
⬆️ Energy expenditure ⬆️ Breakdown of fats
⬆️ Insulin sensitivity ⬇️ Fat production
That's magic bullet level stuff. ⚠️ That's because it's all heavily monitored and cafefully designed studies done in mice. Allulose will not cure diabetes nor will it make that 10lbs disappear 😏. However it's worth noting.
That's not to say it doesn't have it's place. @questnutrition is a mega sized player for allulose in their new bars. Smart move too, as people are always fearful of "artificial sweeteners" and carbs. Allulose is "natty", is nearly as sweet, yet has a fractional amount of the calories as sugar. Plus there *may* even be health benefits. However, being a carbohydrate, the gram amount must be listed. Which scares people, or messes up their calorie counts, who track macros. Well see what happens as allulose plays out more.
Questions are always welcome! Ask away!
Surpreenda-se com o inovador BCAA M-TOR BOOSTER, desenvolvido com a mais nova tecnologia de pulverização molecular para uma absorção rápida promovendo máxima performance e recuperação. Sua fórmula foi desenhada com uma concentração maior de L-Leucine para prolongar a atividade mTOR, que é o gatilho para o início da síntese proteica. - Fornece energia - Auxilia no ganho de massa muscular - Auxilia a recuperação muscular no pós-treino - Tem efeito anti-catabólico - Diminui a sensação de cansaço e fadiga - Promove um ambiente hormonal mais anabólico - Reduz o aumento da masa adiposa - Auxilia a absorção de Aminoácidos
Sugestão de uso: Sugere-se a ingestão de 6 cápsulas ao dia, ou conforme orientação de nutricionista ou médico para satisfazer suas necessidades diárias.
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Rua Américo Gianetti nº 28 - Padre Eustáquio - Janaúba/MG.
CONTATO: ☎(38)3821-2139 📲99184 - 4093
Site de compras: www.naturesmar.loja2.com.br
Little Goat Diner is one of our FAVORITE restaurants in the city and every single item is a must try. This dish is called This Little Piggy Went to China 🇨🇳😍🐷 It has szechuan pork on a cheddar sesame bun with a sunny side egg, a chili garlic chive sauce, and sliced strawberries. Perfect Combo of savory and sweet 🔥🐷
🏙: Chicago, IL
🐷: This Little Piggy Went to China