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Listen. We all make mistakes. Let us help you fix those quickly and professionally! MESSAGE us for more details. SHARE our page for a special offer.
Listen. We all make mistakes. Let us help you fix those quickly and professionally! MESSAGE us for more details. SHARE our page for a special offer.
Loved ones can be tricky to buy for around the holidays. Gift him something he will actually love this holiday season 🎁 Check out our gifts for him!
https://goo.gl/Su9NDJ
#PamperedChef #GiftsForHim #HolidayShopping #CheckItTwice #Gifts #TisTheSeason #Shopping
Happy Saturday! Your holiday shopping is about to get easier- we now have an easy holiday order form and gift list ready!!! You can plan your gift list and order your gifts early so you can enjoy your holiday season!!!! Send us a message or email and we will send you the Holiday Line Up and Order Form!!!! #makeyourlist #checkittwice #christmasiscoming #earlyshoppers #holidaygifts #monogram #monogrammed #personalizedgifts #shopsmall #shoplocal #nocatee #pontevedra #pontevedrabeach #giftedboutiquellc πŸŽ…πŸΌπŸŽ„πŸŒ²πŸŽπŸ›
Happy Saturday! Your holiday shopping is about to get easier- we now have an easy holiday order form and gift list ready!!! You can plan your gift list and order your gifts early so you can enjoy your holiday season!!!! Send us a message or email and we will send you the Holiday Line Up and Order Form!!!! #makeyourlist  #checkittwice  #christmasiscoming  #earlyshoppers  #holidaygifts  #monogram  #monogrammed  #personalizedgifts  #shopsmall  #shoplocal  #nocatee  #pontevedra  #pontevedrabeach  #giftedboutiquellc  πŸŽ…πŸΌπŸŽ„πŸŒ²πŸŽπŸ›
Do you have your holiday shopping list made yet? 🎁 Use your host rewards to help buy gifts this year! Earn a chance to win FREE products when you host a party in October! πŸ’° 37 winners will each receive $370 worth of retail-value Pampered Chef products of their choosing. There's still time to host an online party!
πŸŽ€ Check out the holiday gift guide: https://goo.gl/xDtmiw 
#PamperedChef #Products #GiftGuide #Gifts #HolidayShopping #SecretSanta #FreeProducts #FreeStuff #ChanceToWin #ShoppingList #CheckItTwice #GiftGiving #TisTheSeason #Rewards #Free #Win #Gift
Do you have your holiday shopping list made yet? 🎁 Use your host rewards to help buy gifts this year! Earn a chance to win FREE products when you host a party in October! πŸ’° 37 winners will each receive $370 worth of retail-value Pampered Chef products of their choosing. There's still time to host an online party! πŸŽ€ Check out the holiday gift guide: https://goo.gl/xDtmiw #PamperedChef  #Products  #GiftGuide  #Gifts  #HolidayShopping  #SecretSanta  #FreeProducts  #FreeStuff  #ChanceToWin  #ShoppingList  #CheckItTwice  #GiftGiving  #TisTheSeason  #Rewards  #Free  #Win  #Gift 
Wait for it....#MakeAList #CheckItTwice
Dandy Mitch doing some serious quality checking on the #jutebag. He looks #happy to me. #mitchstagram
Go check out ALL our NEW Holiday Gift Sets by Beautycounter 😍 #MakeAList #CheckItTwice #EarlyChristmas #GreatPrices #MessageMe MyLink:www.beautycounter.com/taylorthornhill
Only 11 weeks till Christmas!!! πŸŽ„πŸŽ…πŸΌπŸŽ„ Can you #believe it!!! πŸ’œ That makes me so excited!!! πŸ€— Do you know what the perfect gift for your loved ones would be... a Monat gift set!!! πŸ™ŒπŸΌπŸ’œπŸŽ How many loved ones can you check off with one of these #perfect sets?!?! They have a set for everyone including the men!!! But act fast they are while supplies last!!! πŸ’œπŸ’œπŸ’œ #timetogetyourshopon #christmaslist #foreveryone #naturallybased #goodforyou #perfectgift #checkittwice #areyounaughtyornice
Only 11 weeks till Christmas!!! πŸŽ„πŸŽ…πŸΌπŸŽ„ Can you #believe  it!!! πŸ’œ That makes me so excited!!! πŸ€— Do you know what the perfect gift for your loved ones would be... a Monat gift set!!! πŸ™ŒπŸΌπŸ’œπŸŽ How many loved ones can you check off with one of these #perfect  sets?!?! They have a set for everyone including the men!!! But act fast they are while supplies last!!! πŸ’œπŸ’œπŸ’œ #timetogetyourshopon  #christmaslist  #foreveryone  #naturallybased  #goodforyou  #perfectgift  #checkittwice  #areyounaughtyornice 
Just got filled up and now out of the doctors office just to get to the work office! Let's keep going! For the next few days we will increase our fat intake and reduce our calories as much as possible. All fasting will increase as well... 4pm fasts only.

#measurements #metaverum #measureeverything #countermeasures #ketogenic #canadianketo #canadian-keto #whyorganic #organic #glucagon 
#checkittwice
Christmas will be here soon! πŸŽ…πŸΌπŸ€—Need help with your list?! Swipe to see some looks put together for you! .
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#christmas #wishlist #makealist #checkittwice #christmasiscoming #jewelry #vintage #style #fashion #stylist #accessories
Walking out of Target with my Salted Caramel Mocha Frappuccino and Pumpkin Spice Crunch Special K cereal and downloading the new T-Swift song. Could I be any more basic? #LookWhatYouMadeMeDo #YoursIsInRedUNDERLINED #karma #tiltedstage #taylorswift #tswift #idontlikeyou #checkittwice #FallSoHard #Basic #EverythingPumpkin
This took me a long time because I needed to practice with pen and ink! Hope you like it and I hope Taylor sees this!!! And LOL I’m a lefty but I put the pen in my right hand for this pic cause it looked better on the right side #rep #reputation #taylorswift #tswift #tswizzle #letthegamesbegin #checkittwice #lwymmd #readyforit @taylorswift @taylornation
Always making sure I ordered correctly... We had some yummy eats at the Food Truck Festival! πŸ™ŒπŸ» So happy we got to spend time with friends and check out some food trucks! 
Thanks @gingergirl86 and Ricky for meeting up with us! 
#sundayfunday
Always making sure I ordered correctly... We had some yummy eats at the Food Truck Festival! πŸ™ŒπŸ» So happy we got to spend time with friends and check out some food trucks! Thanks @gingergirl86 and Ricky for meeting up with us! #sundayfunday 
Do you have all the parts you need for this weekend’s project? Don’t forget to make a list! Heck we’ll even provide these handy note taking pads of paper! #SOCALAZ #MakeAList #CheckItTwice #WeekendProjects
I know it’s only October but look who’s here!! πŸŽ„πŸŽ„ #annalee #mr&mrsclaus #makeyourlist #checkittwice #shopearly #shopsmall #shoplocal #shopsmallbusiness #shoppesatbrentwood #lookatthenook
Christmas!?! πŸŽ„ I just wanted to remind you guys just how quickly the holidays are approaching.  84 Days until Christmas day!  #whoa Because business is busy and so is the season I will only take orders for Christmas through October 30.  #betterstartmakingyourlist #checkittwice
Christmas!?! πŸŽ„ I just wanted to remind you guys just how quickly the holidays are approaching. 84 Days until Christmas day! #whoa  Because business is busy and so is the season I will only take orders for Christmas through October 30. #betterstartmakingyourlist  #checkittwice 
Update from yesterday: blood levels came back quite weak - 0.5. After this I put butter in my coffee (over 20g) some exogenous ketones, and initiated a fast till 9:30PM. I also maintained a ratio of fat to protein of 2.36. The following days my F/P ratio (grams) was 0.88,0.91,1.09,1.10,1.02. I think Studying this has revealed one of the most powerful truths: your fat to protein ration IS a chief arbiter of your success in harnessing triglycerides as energy. This is why we measure - we want to win. 
#measurements #metaverum #measureeverything #countermeasures #ketogenic #canadianketo #canadian-keto #whyorganic #organic #glucagon 
#checkittwice
Update from yesterday: blood levels came back quite weak - 0.5. After this I put butter in my coffee (over 20g) some exogenous ketones, and initiated a fast till 9:30PM. I also maintained a ratio of fat to protein of 2.36. The following days my F/P ratio (grams) was 0.88,0.91,1.09,1.10,1.02. I think Studying this has revealed one of the most powerful truths: your fat to protein ration IS a chief arbiter of your success in harnessing triglycerides as energy. This is why we measure - we want to win. #measurements  #metaverum  #measureeverything  #countermeasures  #ketogenic  #canadianketo  #canadian -keto #whyorganic  #organic  #glucagon  #checkittwice 
Finally snapped a screen shot of the look that inspired me to make my video last week! πŸ’„πŸ”₯Check it out! Link in bio! @taylorswift #taylorswift #taylorswiftmakeup #inspiration #fullfacemakeup #glam #courtneyrae #youtube #redlips #lookwhatyoumademedo #checkittwice #sanclemente #mom #canon #tutorial #drugstoremakeup #havefun #becreative #subscribe
I mean, I rose up from the dead. I do it all the time #checkitonce #checkittwice #oh #lookwhatyoumademedo
Measurements are important. It is how we stay on track and how we know we are doing the right thing. Even obsessive measure junkies like me can make mistakes. What do we do when this happens? We FIGHT BACK. My previous day's Fat/Protein ratio was 1.02.. that is weak. Combating this with a solid exogenous source, 22G of butter in the morning coffee, and shooting for a ratio over 2.0 all day!

#measurements #metaverum #measureeverything #countermeasures #ketogenic #canadianketo #canadian-keto #whyorganic #organic #glucagon 
#checkittwice
Measurements are important. It is how we stay on track and how we know we are doing the right thing. Even obsessive measure junkies like me can make mistakes. What do we do when this happens? We FIGHT BACK. My previous day's Fat/Protein ratio was 1.02.. that is weak. Combating this with a solid exogenous source, 22G of butter in the morning coffee, and shooting for a ratio over 2.0 all day! #measurements  #metaverum  #measureeverything  #countermeasures  #ketogenic  #canadianketo  #canadian -keto #whyorganic  #organic  #glucagon  #checkittwice 
Happy 12 Fridays until Christmas y'all!! I haven't bought one gift yet, haven't even started a list 😬😬 Anyone else starting to feel a little pressure in their chest 🀣 #12fridaysuntilchristmas #needtomakealist #checkittwice #santascoming #christmas #needgiftideas #ishouldstartdecorating #favoritetimeoftheyearπŸŽ„#offthebluff
Morning measurements. Hard to believe on May 1st I was 207lbs.

#measurements #metaverum #measureeverything #ketogenic #canadianketo #canadian-keto #whyorganic #organic #glucagon 
#checkittwice
Thinking ahead to Christmas? How about building memories with your littles? This plate can help with that! $12
Thinking ahead to Christmas? How about building memories with your littles? This plate can help with that! $12
I'm sensing a pattern lately. I'll make a list of things I need to do, and lose the list before anything can get crossed off! Does this happen to anyone? Or just me? πŸ€¦πŸΌβ€β™€οΈπŸ€·πŸΌβ€β™€οΈ
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#lettering #practice #list #letteringdaily #yourexletters #makealist #checkittwice #parallelpen #italichand #rhodiapad #graphpaper #purpleink #thechancery #italicletters #typography #type #handlettering #handcalligraphy #handwirtten #sheaffer #classiccalligraphy #listonlistonlist #planning
I'm sensing a pattern lately. I'll make a list of things I need to do, and lose the list before anything can get crossed off! Does this happen to anyone? Or just me? πŸ€¦πŸΌβ€β™€οΈπŸ€·πŸΌβ€β™€οΈ . . . . . #lettering  #practice  #list  #letteringdaily  #yourexletters  #makealist  #checkittwice  #parallelpen  #italichand  #rhodiapad  #graphpaper  #purpleink  #thechancery  #italicletters  #typography  #type  #handlettering  #handcalligraphy  #handwirtten  #sheaffer  #classiccalligraphy  #listonlistonlist  #planning 
Water bottles to help with your fluid intake! $8 as is, or add your name for an additional $2
Water bottles to help with your fluid intake! $8 as is, or add your name for an additional $2
Shirts for classrooms too!
Shirts for classrooms too!
Santa Sacks are on the to do list!!!
Santa Sacks are on the to do list!!!
πŸ”’Smarter I got harder in the nick of time
#checkitonce#checkittwice#lwymmd
Beautiful is the no. 1 fragrance at Belk in Clinton! And we ship for free. So order yours today! @esteelauder #christmas #fragrance #beautiful #pleasures #giftsets #makeyourlist #checkittwice #esteebeautyadvisor #weshipforfree #callus #orderyours #followus
Christmas in September πŸŽ„ you don't want to miss our early bird holiday specials! Email or call today to check holiday cards off your list! (hello@shopfete.com | 857.496.1350)
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#customholiday #itsthemostwonderfultimeoftheyear #itsnottooearly #makeyourlist #checkittwice #letterpresslove #stationery #persuepretty #acolorstory #bostoncreatives #loveisinthedetails #bespokeholidaycards #customholiday #makeanappointment #christmascards #holiday #shoplocal #photocards #envelopeliners #endlessoptions #somethingforeveryone #comeonecomeall #isittooearlyforchristmasmusic
Christmas in September πŸŽ„ you don't want to miss our early bird holiday specials! Email or call today to check holiday cards off your list! (hello@shopfete.com | 857.496.1350) . . . #customholiday  #itsthemostwonderfultimeoftheyear  #itsnottooearly  #makeyourlist  #checkittwice  #letterpresslove  #stationery  #persuepretty  #acolorstory  #bostoncreatives  #loveisinthedetails  #bespokeholidaycards  #customholiday  #makeanappointment  #christmascards  #holiday  #shoplocal  #photocards  #envelopeliners  #endlessoptions  #somethingforeveryone  #comeonecomeall  #isittooearlyforchristmasmusic 
Say what 🀀 Wow that's creeping up fast! *cracks knuckles* Time to get shopping. 
#PinkZebra #HomeFragrance #HomeDecor #Christmas #MakeAList #CheckItTwice  #WaxMelts #WaxWarmer #LinkInBio
Say what 🀀 Wow that's creeping up fast! *cracks knuckles* Time to get shopping. 
#PinkZebra #HomeFragrance #HomeDecor #Christmas #MakeAList #CheckItTwice #Snowflakes #WaxMelts #WaxWarmer #LinkInBio
Lo que no te mata, te hace una chingona, Β‘ah sΓ­! Y MÁS fuerte. πŸ‘πŸ˜˜πŸ™ŠπŸ˜πŸ˜πŸ™ŒπŸ™ŒπŸ™ŒπŸ˜πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺβ˜οΈβ˜οΈβ˜οΈπŸ’…πŸ’… #amaelarteentimismo #draw #scketch #scketchbook #illustration #chingona #mydrawbook #checkittwice #ilustraciΓ³n #boceto #bocetaje #lΓ‘piz #ilustrando #loveproblems #design
The face you make when you're back in your office because while dressing out for PT at the gym you realized you brought everything but shorts...πŸ™„#workoutafterwork πŸ˜’ #checkittwice
The face you make when you're back in your office because while dressing out for PT at the gym you realized you brought everything but shorts...πŸ™„#workoutafterwork  πŸ˜’ #checkittwice 
Look what you made me do πŸ‘‡πŸ» #instaboy #boy #instamood #checkittwice #brasil #brazil #blackandwhitephotography #justforfun #modeling #eyes
Poor Lotters. They should have asked us to proof this first. 😎 Contact us today for all of your proofing and editing needs.
Poor Lotters. They should have asked us to proof this first. 😎 Contact us today for all of your proofing and editing needs.
#tbt to putting together this little pot of gold and my life before it πŸ˜ŒπŸ‘‹πŸΌ I seriously put this in/on everything! 🍯🐝
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Improper preservation of honey and garlic can lead to some serious illnesses like #botulism  growth and toxin formation are inhibited in an acidic environment (⬇️ pH 4.6) splash some vinegar like ACV or leftover hooch vinegar to balance
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#safetyfirst #checkittwice #organic #rawhoney #canadianhoney #mysterygarlic #hardneck #fermentedgarlic #fermentedhoneygarlic #knowyourfood #realfood #medicine #immunebooster #antibacterial #antimicrobial #applecidervinegar #kombuchavinegar #thebadalchemist
#tbt  to putting together this little pot of gold and my life before it πŸ˜ŒπŸ‘‹πŸΌ I seriously put this in/on everything! 🍯🐝 . . . Improper preservation of honey and garlic can lead to some serious illnesses like #botulism  growth and toxin formation are inhibited in an acidic environment (⬇️ pH 4.6) splash some vinegar like ACV or leftover hooch vinegar to balance . . . #safetyfirst  #checkittwice  #organic  #rawhoney  #canadianhoney  #mysterygarlic  #hardneck  #fermentedgarlic  #fermentedhoneygarlic  #knowyourfood  #realfood  #medicine  #immunebooster  #antibacterial  #antimicrobial  #applecidervinegar  #kombuchavinegar  #thebadalchemist 
#tbt to my first Christmas with my forever family. Lifelong dream of meeting Santa and Mrs. Claus?! Totally came true. Santa even read my list, and I stole a kiss from the Mrs., because we all know that she's the one who actually makes Christmas magic happen. #howlongtilchristmas #santa #stealakiss #makealist #checkittwice #huskyshepherd #germanshepherd #husky #adoptdontshop #safehandsrescue #dogs #dogsofinstagram
I've got a list of names and yours is in red, underlined!
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#lookwhatyoumademedo #smarter #harder #tswift #killedit #shesdead #checkitonce #checkittwice #delucas
Daily reminders... #makealist #checkittwice @chakabars
But I got smarter, I got harder in the nick of time
Honey, I rose up from the dead, I do it all the time
I've got a list of names and yours is in red, underlined
I check it once, then I check it twice, oh!
#lookwhatyoumademedo #taylorswift #checkittwice #underline #fuckit
What are your plans this weekend? Save hundreds of dollars on comfortable, quality furniture? πŸ˜‰ I'll be at Towne Centre in #Annapolis all weekend to help you complete your #homefurnishing to-do list 🏑
#askforErin #gettingthingsdone #letscreatetogether #weekendtodo #checkittwice #goalachieved #checkthebox #labordaysalefurniture #happyhomedecor #brighthome #americanfurniture #mybassett #bassettfurniture
Inadvertently gluten-free appetizer (I forgot to buy the sourdough) worked out well thanks to an extremely sturdy tomato. #makealist #checkittwice
Inadvertently gluten-free appetizer (I forgot to buy the sourdough) worked out well thanks to an extremely sturdy tomato. #makealist  #checkittwice 
New notebook where I can write your name in red underlined! πŸ–πŸ˜‰βœ¨#maydesigns #newnotebook #freelance #freelancer #creativestrategy #socialmedia #branding #writing #contentcreator #marketing #solopreneur #todolist #checkitonce #checkittwice #burnbook #lookwhatyoumademedo
Today was a get-things-done sort of day!
#makealist #checkittwice #redunderlined #creativosnicaragua #ienrich #missionarylife #nicaragua
Grateful for that 24 hour spot, when it's that one thing you forgot.
Grateful for that 24 hour spot, when it's that one thing you forgot.
Working full time these days and getting used to a back-to-school routine has me like πŸ™ƒπŸ˜œ
Forcing myself to hit @safeway in this heat now so I can just chill and enjoy a day of nothing tomorrow.  Good news is everyone has (hopefully) already done their fight πŸ›’ 
I have to make a list and write what I need some ingredients for or I'll forget when I'm there and then figure it was probably impulsive, leaving it behind in most instances. 
As I'm getting older I need to take more steps like this as the effects of a traumatic brain injury from 30 years ago make remembering hard sometimes. 
Do you come up with a game plan for certain tasks?
#dutycalls #shoppingnow #restinglater #safeway #foodmakesthemhappy #ilovetocook #havetohaveaplan #momlife #traumaticbraininjury #30yearslater #istillstruggle #thestruggleisreal #makealist #checkittwice #gettogetting #pinterestrecipes #cantwaittotry
Working full time these days and getting used to a back-to-school routine has me like πŸ™ƒπŸ˜œ Forcing myself to hit @safeway in this heat now so I can just chill and enjoy a day of nothing tomorrow. Good news is everyone has (hopefully) already done their fight πŸ›’ I have to make a list and write what I need some ingredients for or I'll forget when I'm there and then figure it was probably impulsive, leaving it behind in most instances. As I'm getting older I need to take more steps like this as the effects of a traumatic brain injury from 30 years ago make remembering hard sometimes. Do you come up with a game plan for certain tasks? #dutycalls  #shoppingnow  #restinglater  #safeway  #foodmakesthemhappy  #ilovetocook  #havetohaveaplan  #momlife  #traumaticbraininjury  #30yearslater  #istillstruggle  #thestruggleisreal  #makealist  #checkittwice  #gettogetting  #pinterestrecipes  #cantwaittotry 
It takes a village! (In this case, the village of Albi)! Merci BEAUCOUP Manu ET Dorian de GP Cycles en Albi!  After reconstructing my #velo twice in one week, I am thankful to have some expert hands give my grumbling #Ursula a tune-up!!! #mercibeaucoup #gpcycles #albi2017 #worldchampionships #granfondo #guforit #iamspecialized #hincapiesportswear #checkittwice #safetyfirst #imasafetygirl
Who's heard the new @taylorswift single? πŸ™‹πŸΌ obviously super excited that she also likes to #CheckItTwice βœ”οΈβœ”οΈ #LWYMMD
Who's heard the new @taylorswift single? πŸ™‹πŸΌ obviously super excited that she also likes to #CheckItTwice  βœ”οΈβœ”οΈ #LWYMMD