Rock d show with all kong athelet....distributing all kong products to crowd....fantastic crowd cheeraring for kong products....thank u all for joining us...
lots if love to all my followers.....
bodypower #stage#crowd#cheering#kongproducts#athelet#teamofchampions .....
It sure is humbling looking back!!! 👊🏼 I've learned from working with so many coaches, & from being a personal trainer myself, that bodybuilding is often a metaphor for life. In an age where we want instant gratification, whether it's through likes on social media, or taking the path of least resistance, it's important to remember that most journeys we take are marathons, not sprints. Just like if you want to see improvements in bodybuilding, you have to put in the work every day. Be consistent. You might not see changes after days, weeks, or months... But if you work hard enough everyday, it'll pay off.
So just put your head down, trust the process, focus on you, & work. 2 years after that girl I am excited to see what I can bring out this year!!!😌 Truly what I accomplished as a international track athlete & being led to this new aesthetic lifestyle has only been made possible by the village of people in my life so THANK YOU to those of you around me near & far, new & old for this opportunity to continue to chase dreams💪
THE MINNEAPOLIS MIRACLE
So this happened, after so many years being on the bad side of things. My wife caught this moment of happy tears after the @stefondiggs TD miracle.