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Yogurt with Chia seeds, granola and frozen manggo on top
yuummmy and super healthy

#granola #chiaseeds #healthylife
#healthydrink
#healthyfood
#instafood
#instagood
#kulinerkelapagading #foodporn #healthybreakfastideas
Husband had a late night, let's wake him up with a healthy breakfast #oatmeal #droetker #granola #soymilk #chiaseeds #limeseeds #mango #strawberry #bleuberry #healthybreakfast #vitamins #sportfuel #letshitthegym
The breakfast was delicious😜😍😂 #delicious #breakfast #healthyfood #berries #chiaseeds #oatflour #oatsmilk #yoghurt 😍😍🌺
🌿 breakfast 🌿
Goodmorning everyone, i wish you all a lovely day! ☁️
🌸 4 tablespoons oatmeal
🌸 10 tablespoons almondmilk
🌸 cinnamon
🌸 blueberries
🌸 gojiberries
🌸 chiaseeds
🌸 sunflowerseeds
It was delicious!
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#newaccount #food #fooddiary #yummy #breakfast #blueberries #gojiberries #chiaseeds #goodfood #healthy #edrecovery #prorecovery #delicious #instafood #vegetarian #semivegan #morning #goodmorning
Smoothie bowls with the best peanut butter @picspeanutbutter
Smoothie bowls with the best peanut butter @picspeanutbutter
A bit of protein and a whole lot of deliciousness 😋😋😋 #oats #chiaseeds #pumpkinkernels #peanutbutter #fruit #yummy #cinnamon #favouritemealoftheday
My decision to live a healthy lifestyle doesn't mean I can't enjoy going out for lunch... this was incredible! 🍃❤ #healthylifestyle #nutritionalcleansing #javascriptcafe #summersalad #salmon #poachedegg #spinach #babybrocolli #quinoa #chiaseeds
Chocolate chia pudding 🍫
Chocolate chia pudding 🍫
#balodeplao #homemadeveganfood #veganfood #travelbloger #yogurtstrawberry #chiaseeds 
My homemade dessert after yoga practise
Apricot and Honey Porridge 💓 265 calories
I used three apricots so there is more hidden under the porridge.
Would have loved to have a lie in today but my car is booked in for it's MOT and service 🚗 So hubby and I are going to kill the time by shopping 👗
#lowcalorie #healthyeating #healthyfood #healthylifestyle #healthy #countingcalories #caloriecounting #calories #myfitnesspal #mfpuk #mfp #apricot #honey #chiaseeds #porridge #oats #overnightoats #breakfast #foodie
Apricot and Honey Porridge 💓 265 calories I used three apricots so there is more hidden under the porridge. Would have loved to have a lie in today but my car is booked in for it's MOT and service 🚗 So hubby and I are going to kill the time by shopping 👗 #lowcalorie  #healthyeating  #healthyfood  #healthylifestyle  #healthy  #countingcalories  #caloriecounting  #calories  #myfitnesspal  #mfpuk  #mfp  #apricot  #honey  #chiaseeds  #porridge  #oats  #overnightoats  #breakfast  #foodie 
Kiwi popsicle combined with Chia seeds is my favorite. It's very easy to prepare and presentable. Don't you like the color?
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#nutify #nutifyindonesia #mixednuts #chiashot #chiaseeds #eatclean #healthyeating #hidupsehat #cleaneating #organic #nutritious #yoga #yogisnack #healthysnack #like4like m #superfood #instafood #healthynuts #wholefood #hampers #eidhampers #idulfitri #lebaran #chiashot #chiaseeds #chia #jkthampers #flatlay #whiteaddict #foodphotography
Kiwi popsicle combined with Chia seeds is my favorite. It's very easy to prepare and presentable. Don't you like the color? . . . . #nutify  #nutifyindonesia  #mixednuts  #chiashot  #chiaseeds  #eatclean  #healthyeating  #hidupsehat  #cleaneating  #organic  #nutritious  #yoga  #yogisnack  #healthysnack  #like4like  m #superfood  #instafood  #healthynuts  #wholefood  #hampers  #eidhampers  #idulfitri  #lebaran  #chiashot  #chiaseeds  #chia  #jkthampers  #flatlay  #whiteaddict  #foodphotography 
Chocolate, oats + strawberries = yum! Breakfast this morning is topped with white chia seeds which are great for omega 3 & omega 6 fatty acids as well as providing dietary fibre and essential carbohydrates to keep me going through the morning. 🍓🥄🍓 ______________________________________________#wakeywakey #breakfast #veganbreakfast #goodmorning #veganbowl #bowlfood #oats #oatly #pulsin #oatmeal #chocolateforbreakfast #chiaseeds #chia #veghun #vegan #veggie #plantbased #vgang #vegansofig #vegansofinstagram #veganshare #vegancommunity #veganlife #veganwarrior #ukvegan #vegangirl #govegan #eathealthy #healthiswealth #eatwithyoureyes
Chocolate, oats + strawberries = yum! Breakfast this morning is topped with white chia seeds which are great for omega 3 & omega 6 fatty acids as well as providing dietary fibre and essential carbohydrates to keep me going through the morning. 🍓🥄🍓 ______________________________________________#wakeywakey  #breakfast  #veganbreakfast  #goodmorning  #veganbowl  #bowlfood  #oats  #oatly  #pulsin  #oatmeal  #chocolateforbreakfast  #chiaseeds  #chia  #veghun  #vegan  #veggie  #plantbased  #vgang  #vegansofig  #vegansofinstagram  #veganshare  #vegancommunity  #veganlife  #veganwarrior  #ukvegan  #vegangirl  #govegan  #eathealthy  #healthiswealth  #eatwithyoureyes 
Zabkása csokis fehérjével🍫 egy kis chia maggal, banànnal🍌 és végre végre barack szezon, ez az én szezonom, sárgabarackot is szeleteltem bele🍑 innentől barackot barackkal🍑🍑 Most pedig indulás, anyut elkísérem vásárolni👩‍👧Szép szombatot 🤗😘 #healthybreakfast #breakfast #oatmeal #oat #porridge #peach #protein #whey #chocolate #chiaseeds #banana #healthy #vitamins #youarewhatyoueat #imporridgeobsessed #fitness #foodporn #instafood #foodlover #saturday
Zabkása csokis fehérjével🍫 egy kis chia maggal, banànnal🍌 és végre végre barack szezon, ez az én szezonom, sárgabarackot is szeleteltem bele🍑 innentől barackot barackkal🍑🍑 Most pedig indulás, anyut elkísérem vásárolni👩‍👧Szép szombatot 🤗😘 #healthybreakfast  #breakfast  #oatmeal  #oat  #porridge  #peach  #protein  #whey  #chocolate  #chiaseeds  #banana  #healthy  #vitamins  #youarewhatyoueat  #imporridgeobsessed  #fitness  #foodporn  #instafood  #foodlover  #saturday 
Protein bowl 💥
Protein bowl 💥
The #breakfast with #paninidurini is different.
Saturday morning breakfast this picture was taken about 10 seconds before it started to fall 🙌😭😂 #breakfast #breakfastforone #pancakes #pancakestack #oats #eggwhites #greekyogurt #honey #strawberries #chiaseeds #healthypancakes #healthyliving
Tend to have eggs on toast for breaky..so fancied a change😋 Mixed fresh fruit & almond nut butter on toast with a sprinkling of #chiaseeds.. and a drizzle of honey! 🐝
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#cleaneats #eatingclean #healthymeals #eatwell #weightloss #breakfasts #honey #tasty #sotasty #fitnessjourney #sixpac #lean #fitfam #fitspo #love #instagood #followme #photooftheday #picoftheday #food #nofilter #foodie #foodporn #foodgasm #hungry #protein #nom #almonds #berries
Tend to have eggs on toast for breaky..so fancied a change😋 Mixed fresh fruit & almond nut butter on toast with a sprinkling of #chiaseeds .. and a drizzle of honey! 🐝 . . #cleaneats  #eatingclean  #healthymeals  #eatwell  #weightloss  #breakfasts  #honey  #tasty  #sotasty  #fitnessjourney  #sixpac  #lean  #fitfam  #fitspo  #love  #instagood  #followme  #photooftheday  #picoftheday  #food  #nofilter  #foodie  #foodporn  #foodgasm  #hungry  #protein  #nom  #almonds  #berries 
My favourite smoothie before the gym 🍌💛 #smoothie #banana #peanutbutter #almondmilk #chiaseeds #honey #preworkout #healthystart #healthy #healthyeating 💫
Dessert is done and put in the fridge until my friends @jurispics and @dr.ummer arrive. 👌👫
Now gotta get the table ready for our Saturday brunch and at some point, jump in the 🚿🤣
Because nobody likes a smelly host, right? 😂
#vegan #dessert #dessertporn #dessertlover #bestofvegan #vegansofinstagram #veganfood #mango #raspberries #alpro #chiaseeds #foodporn #food #foodie #instafood #foodstagram #veganfood #healthy #healthyfood
Maca coconut chia overnight oats with a lovely dollop of coconut cream, blissful bits of cranberry and fragrant toasted coconut flakes. Happy weekend!!💪🏻✨
Maca coconut chia overnight oats with a lovely dollop of coconut cream, blissful bits of cranberry and fragrant toasted coconut flakes. Happy weekend!!💪🏻✨
Ulubiony Wegański Omlet ♥ z Masłem Migdałowym @primavika.pl , Dżemem truskawkowym, Bananem i Nasionami Konopii @intenson_pl + Karob z Mlekiem ryżowo-orzechowym ♥😍♥😍 #veganbreakfast #chiaseeds #almondsbutter #banana #vegandiet #healthybreakfast #healthydiet #healthyrecovery #healthyrecipe #healthylifestyle #whatveganseat #goodmorning #govegan #foodlover #foodpost #fitfreak #plantsbased #dietaroślinna #dietitianstudent #polishgirl #bodybuilding #gymgirl #veganinspo #healthyveganfood #veganfoodshare #healthyrecipe #healthyfoodshare #superfoods #foodies #veggie #healthyeating
Ulubiony Wegański Omlet ♥ z Masłem Migdałowym @primavika.pl , Dżemem truskawkowym, Bananem i Nasionami Konopii @intenson_pl + Karob z Mlekiem ryżowo-orzechowym ♥😍♥😍 #veganbreakfast  #chiaseeds  #almondsbutter  #banana  #vegandiet  #healthybreakfast  #healthydiet  #healthyrecovery  #healthyrecipe  #healthylifestyle  #whatveganseat  #goodmorning  #govegan  #foodlover  #foodpost  #fitfreak  #plantsbased  #dietaroślinna  #dietitianstudent  #polishgirl  #bodybuilding  #gymgirl  #veganinspo  #healthyveganfood  #veganfoodshare  #healthyrecipe  #healthyfoodshare  #superfoods  #foodies  #veggie  #healthyeating 
Bananapancakes! My favourite❤️ only bananas and egg, mixed together. Topped with chiapudding, apricot, raspberries and hazelnuts! .
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#banana #bananapancakes #glutenfree #healthybreakfast #sugarfree #vegi #feedfeed #pancakes #healthyfood #breakfast #vegitarian #chia #chiaseeds #chiapudding #milkfree
Something is smelling really good in da' house! Adopting the same formula from previous post but replace the white bread flour with #wholemeal #chiaseeds #pumpkinseed #sunflowerseed #homemadebread #happyfathersday2017 #全麥麵包
🌞 Pudding de chia (2càs de graines de chia + 160ml de lait de riz + vanille liquide, au frais toute une nuit) avec plein de topping: yaourt de soja, purée pomme-cassis, groseilles du jardin, cramberry, purée d'amande demi-complète et granola maison.
🌸 Frais et coloré pour démarrer la journée de bonne humeur!
#breakfast #chiaseeds #chiapudding #granola #almondbutter #soyyogurt #cramberry #sugarfree #dairyfree #healthyfood #haveagoodweekend
My smoothie bar was out of control! Thanks to these cute pink mason jars from @target it is rectified! #smoothie #healthyeats #getorganized #healthy #healthylifestyle #arbonne #spurilina #turmeric #goldentea #fiberboost #acia #gojiberries #cacao #maca #greenbalance #justinsalmondbutter #flaxseeds #chiaseeds #hempseeds #collagenpeptides #bearawkstar
Trying to get back on the healthy food wagon after a day of bad food yesterday! 🍍🥝and spinach smoothie bowl. #greensmoothie #backonthehealthyfoodwagon #breakfast #blueberrie #banana #granola #chiaseeds #walnuts
Chiayoghurt met aardbeien, havermout en aardbeienjam. 😍🍓 Chiayoghurt is super lekker en easy om te maken! Vul een schaaltje met (magere) yoghurt en een eetlepel chiazaad en roer dit goed door. Bewaar het voor minimaal 2 uur in de koelkast en het is ready to eat! 🙌🏻Top het met je favoriete fruit, noten of iets anders en je ochtend is compleet. 🙏🏻😎 Easypeasy toch?! Fijn weekend iedereen!
Chiayoghurt met aardbeien, havermout en aardbeienjam. 😍🍓 Chiayoghurt is super lekker en easy om te maken! Vul een schaaltje met (magere) yoghurt en een eetlepel chiazaad en roer dit goed door. Bewaar het voor minimaal 2 uur in de koelkast en het is ready to eat! 🙌🏻Top het met je favoriete fruit, noten of iets anders en je ochtend is compleet. 🙏🏻😎 Easypeasy toch?! Fijn weekend iedereen!
Saturdays are for baking! Although it is a hundred degrees in here and with the oven on it's not getting any better.😜
These cookies turned out really well. Very delicate flavour, sweet(but not too sweet), soft yet crunchy...
Here's how I made them:

Ingredients:
1 cup eincorn flour /110g
50g buckwheat flour
1 large ripe banana
3-4tbsps chia seeds (soaked for at least 10minutes)
1 tbsp coconut oil
Vanilla extract
1/4 tsp baking soda
2 tbsps baking powder
1/2 tsp baking citric acid
6 tbsps coconut sugar

Method:
Preheat your oven to 180C.
Mash the banana and add the coconut sugar and coconut oil and then the pre-soaked chia seeds. In a separate bowl mix all the dry ingredients but the sugar. Add them to the banana mixture.
The batter is a bit wet, so I put some coconut oil on my hands so that I can shape the cookies. Put them on a baking sheet and bake for about 20 minutes (time could vary slightly, so keep an eye on the cookies after the 18th minute). Voila!

I made them for my 14 months old boy 💛
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#cookies #healthycookies #chia #chiaseeds #healthydessert #healthykids #healthymama #balanceisthekey #healthyeating #eatwell #healthyliving #baking #eggless #vegan #vegancookies #sweet #healthyrecipes #healthyrecipesforkids
Saturdays are for baking! Although it is a hundred degrees in here and with the oven on it's not getting any better.😜 These cookies turned out really well. Very delicate flavour, sweet(but not too sweet), soft yet crunchy... Here's how I made them: Ingredients: 1 cup eincorn flour /110g 50g buckwheat flour 1 large ripe banana 3-4tbsps chia seeds (soaked for at least 10minutes) 1 tbsp coconut oil Vanilla extract 1/4 tsp baking soda 2 tbsps baking powder 1/2 tsp baking citric acid 6 tbsps coconut sugar Method: Preheat your oven to 180C. Mash the banana and add the coconut sugar and coconut oil and then the pre-soaked chia seeds. In a separate bowl mix all the dry ingredients but the sugar. Add them to the banana mixture. The batter is a bit wet, so I put some coconut oil on my hands so that I can shape the cookies. Put them on a baking sheet and bake for about 20 minutes (time could vary slightly, so keep an eye on the cookies after the 18th minute). Voila! I made them for my 14 months old boy 💛 . . . #cookies  #healthycookies  #chia  #chiaseeds  #healthydessert  #healthykids  #healthymama  #balanceisthekey  #healthyeating  #eatwell  #healthyliving  #baking  #eggless  #vegan  #vegancookies  #sweet  #healthyrecipes  #healthyrecipesforkids 
Having a  Smoothie bowl 😄 today for brekkie
Frozen raspberries.@myproteinuk  Vanilla cookie whey protein. Almonds.Chia seeds.

Along with some oats.cinnamom almond milk and some eggs 😶😋 before early start at travelodge at 8am and quad/calve focus leg day later on💪😄
#smoothiebowl #raspberries🍇 #chiaseeds #smoothie #gymlife #girlswholift #oatsarelife  #liftheavyoftenasineveryday #breakfast#myprotein #earlywork #legday #heavylifting
green smoothie bowl💚
japanese mustard spinach, apple, pineapple, lemon juice and coconut water🍎🍍
topped with chia seeds, dried blood orange, quinoa puffs, blueberries and strawberries🍊🍓
#food #foodporn #foodie #foodstagram #foodpics #yum #yummy #eeeeeats #japan #vegan #veganfoodshare #smoothie #smoothiebowl #plantbased #glutenfree #raw #nicecream #spinach #apple #lemon #coconutwater #chia #chiaseeds #quinoa #blueberry #greensmoothie #orange #strawberry #bloodorange #pineapple
green smoothie bowl💚 japanese mustard spinach, apple, pineapple, lemon juice and coconut water🍎🍍 topped with chia seeds, dried blood orange, quinoa puffs, blueberries and strawberries🍊🍓 #food  #foodporn  #foodie  #foodstagram  #foodpics  #yum  #yummy  #eeeeeats  #japan  #vegan  #veganfoodshare  #smoothie  #smoothiebowl  #plantbased  #glutenfree  #raw  #nicecream  #spinach  #apple  #lemon  #coconutwater  #chia  #chiaseeds  #quinoa  #blueberry  #greensmoothie  #orange  #strawberry  #bloodorange  #pineapple 
♥ Chocolate ice cream with chocolate sprinkles... NOT haha decided to have a no cheat week.. weekends are as important as the week days if serious body goals want to be achieved!  This is actually so freaking yummy! Greek yogurt, 1/2 cup of chocolate protein and chia seeds ♥ Post netball in the rain.. believe it or not thats my giant baby to the left! Awesome week now it's time to kick back and enjoy my family time minus the unhealthy treats ♥ #chocolate #protein #progress #bodygoals #mylife #ontrack #nocheatmeals #cheatday #nope #nutrition #chiaseeds #eatsmart #fitmums #netball #familytime #kickbackrelax #greekyogurt #simple #teenmom #teenmum
♥ Chocolate ice cream with chocolate sprinkles... NOT haha decided to have a no cheat week.. weekends are as important as the week days if serious body goals want to be achieved! This is actually so freaking yummy! Greek yogurt, 1/2 cup of chocolate protein and chia seeds ♥ Post netball in the rain.. believe it or not thats my giant baby to the left! Awesome week now it's time to kick back and enjoy my family time minus the unhealthy treats ♥ #chocolate  #protein  #progress  #bodygoals  #mylife  #ontrack  #nocheatmeals  #cheatday  #nope  #nutrition  #chiaseeds  #eatsmart  #fitmums  #netball  #familytime  #kickbackrelax  #greekyogurt  #simple  #teenmom  #teenmum 
🍃🐌🐞🐝🐜🐛🍁
●chia seeds soaked in oj
●blueberries
●cinnamon sugar roasted  butternut
●peanut butter
●coconut cream
#vegan #yum #instagood #dairyfree #glutenfree #wholeplantfoods #wfpb #plantbased #plantstrong #whatveganseat #berries #chiaseeds #chiapudding #breakfast #veganfoodshare #vegains #veganfit #cleaneating #health #wellness #govegan #eggfree #nomeatnoproblem #food #healthy #nutrition #hflc #vegangirl
Weekend treats 🍓
Weekend treats 🍓
GUTEN MORGEN!! 🌞
Frühstück steht an, aber keine Marmelade zuhause 🏡🤔 Kein Problem, denn ihr braucht nur 3 Zutaten und schon habt ihr eine gesunde Marmelade 😉😋 🍓BERREN CHIA AUFSTRICH🍓

Zutaten:
100g Himbeeren tiefgefroren (alternativ frische Beeren)
1/2 TL gemahl. Vanille
15g Chiasamen
1 EL Xucker light, Honig, Agavendicksaft (kein muss!) '
Zubereitung
1️⃣ Tiefgefrorene Beeren bei Raumtemperatur auftauen lassen. (Frische Beeren waschen und trocken tupfen) 
2️⃣ Die Beeren mit einem Stabmixer oder im Standmixer pürieren. Chiasamen unterrühren und den Aufstrich für etwa 15 Minuten quellen lassen und innerhalb von 2 Tagen verbrauchen.

Ihr könnt natürlich verschiedene Beeren aufstriche machen🍒🍓🍇 Nährwerte 1 Glas (150ml)
182 Kcal • 6g EW • 6g Fett • 16g KH

Schönes Wochenende 💖🌸 #chiaseeds #chiasamen #chiajam #rasberries #rasberryjam #goodmorning #saturdaymorning #foodie #foodporn #foodlover #foodblogger #blogger #fitgirl #mealplan #fitfam #nutritionfacts #nutrition #healthyfood #healthyrecipes #healthylifestyle #like4like #followme #fitmealslisatrainiert #lisatrainiert #delicious #xucker #xuckerlight @xucker.de #vegan #glutenfree #lactosefree
GUTEN MORGEN!! 🌞 Frühstück steht an, aber keine Marmelade zuhause 🏡🤔 Kein Problem, denn ihr braucht nur 3 Zutaten und schon habt ihr eine gesunde Marmelade 😉😋 🍓BERREN CHIA AUFSTRICH🍓 Zutaten: 100g Himbeeren tiefgefroren (alternativ frische Beeren) 1/2 TL gemahl. Vanille 15g Chiasamen 1 EL Xucker light, Honig, Agavendicksaft (kein muss!) ' Zubereitung 1️⃣ Tiefgefrorene Beeren bei Raumtemperatur auftauen lassen. (Frische Beeren waschen und trocken tupfen) 2️⃣ Die Beeren mit einem Stabmixer oder im Standmixer pürieren. Chiasamen unterrühren und den Aufstrich für etwa 15 Minuten quellen lassen und innerhalb von 2 Tagen verbrauchen. Ihr könnt natürlich verschiedene Beeren aufstriche machen🍒🍓🍇 Nährwerte 1 Glas (150ml) 182 Kcal • 6g EW • 6g Fett • 16g KH Schönes Wochenende 💖🌸 #chiaseeds  #chiasamen  #chiajam  #rasberries  #rasberryjam  #goodmorning  #saturdaymorning  #foodie  #foodporn  #foodlover  #foodblogger  #blogger  #fitgirl  #mealplan  #fitfam  #nutritionfacts  #nutrition  #healthyfood  #healthyrecipes  #healthylifestyle  #like4like  #followme  #fitmealslisatrainiert  #lisatrainiert  #delicious  #xucker  #xuckerlight  @xucker.de #vegan  #glutenfree  #lactosefree 
#acaibowl #acaipowder #chiaseeds 公司日常早餐
🌻Guten Morgen ☀️
Meine Nacht war super unruhig und bin echt gerädert 😴
Deshalb gönne ich mir jetzt erst mal ein leckeres Frühstück ☝️Mandeljoghurt von Alpro mit Kiwi, Banane und Kirschen. Dazu Chiasamen und Kokosflocken 😋
Zum Glück haben wir heute nichts vor und ich freu mich auf die entspannte Zeit zu dritt 💕👨‍👩‍👧
Ich wünsche euch einen schönen Start in den Samstag 😘✌️
#foodie #foodporn #foodlover #vegan #fitfam #fitmom #fitnessjourney #fitnesslifestyle #healthy #healthyfood #healthyeating #healthjourney #healthylifestyle #hamburg #weightloss #weightlossjourney #weightlosstransformation #abnehmen #abnehmen2017 #gesund #gesundleben #gesundessen #gesundabnehmen #bodygoals #bodytransformation #eatclean #eathealthy #eattherainbow #cleanfood #chiaseeds
🌻Guten Morgen ☀️ Meine Nacht war super unruhig und bin echt gerädert 😴 Deshalb gönne ich mir jetzt erst mal ein leckeres Frühstück ☝️Mandeljoghurt von Alpro mit Kiwi, Banane und Kirschen. Dazu Chiasamen und Kokosflocken 😋 Zum Glück haben wir heute nichts vor und ich freu mich auf die entspannte Zeit zu dritt 💕👨‍👩‍👧 Ich wünsche euch einen schönen Start in den Samstag 😘✌️ #foodie  #foodporn  #foodlover  #vegan  #fitfam  #fitmom  #fitnessjourney  #fitnesslifestyle  #healthy  #healthyfood  #healthyeating  #healthjourney  #healthylifestyle  #hamburg  #weightloss  #weightlossjourney  #weightlosstransformation  #abnehmen  #abnehmen2017  #gesund  #gesundleben  #gesundessen  #gesundabnehmen  #bodygoals  #bodytransformation  #eatclean  #eathealthy  #eattherainbow  #cleanfood  #chiaseeds 
This should set me up for the dambuster 10 this morning. 10 mile fell run at Ladybower. This is going to be a challenge I won't lie. #runday #raceday #ladybower #10miler #breakfastlikeaboss #oats #chiaseeds #theproteinworks #tasty #goodness #wholesome #eatinglean #fitfood #fitmama #health #wellbeing #ptlife #fresh #nutrition #letsdothis💪
No need for frozen yogurt. I'll take chia seed pudding! 👩🏻‍🍳😋 (recipe in story ⬆️)
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#cheftia #sweettoothfairy #mymanwantedsweets #heshappynow #myman #chiaseeds #health #healthy #fitness #abs #summer #cherry #pudding #nuts #chocolate #organic #foodie #fitchick #yoga #yogi #sweettooth
Are you 👀looking for the best ACAI BOWLS in SOUTH WEST SYDNEY 🍓🥝🍇🍉
Look no further because ACAI BROTHERS MACARTHUR is COMING to MACARTHUR SQUARE!! It's the most DELICIOUS 😋 HEALTHY Acai Bowls, Smoothies, Juices , Coffee and Raw Treats you could ever ask for😋😋It not only looks good but it tastes amazing too🍩☕️🍋🥝🍓🍌🍉🍏🍎🍊#acai#acaibowl#acaibrothers#acailovers#juice#yummy#delicious#healthyfood#healthyeating#healthychoices#motivation#gym#fitness#fitnessmotivation#fruit#fresh#chia#chiaseeds#anytime#nothinbetter#macarthur#macarthursquare#comingsoon
Are you 👀looking for the best ACAI BOWLS in SOUTH WEST SYDNEY 🍓🥝🍇🍉 Look no further because ACAI BROTHERS MACARTHUR is COMING to MACARTHUR SQUARE!! It's the most DELICIOUS 😋 HEALTHY Acai Bowls, Smoothies, Juices , Coffee and Raw Treats you could ever ask for😋😋It not only looks good but it tastes amazing too🍩☕️🍋🥝🍓🍌🍉🍏🍎🍊#acai #acaibowl #acaibrothers #acailovers #juice #yummy #delicious #healthyfood #healthyeating #healthychoices #motivation #gym #fitness #fitnessmotivation #fruit #fresh #chia #chiaseeds #anytime #nothinbetter #macarthur #macarthursquare #comingsoon 
Oats💕 this bowl is- oats, whey protein, chia seeds, pumpkin seeds, dark chocolate, banana and kiwi 👌
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#oats #breakfast #chocolate #chiaseeds #protein #food #foodie #healthy #healthyfood #healthyeating #eat #eatclean #eatrealfood #fit #fitspo #fitness #motivation #gym #gymlife #girl #lifestyle
Yummmay 💕
Yummmay 💕
Done today's #10K🏃‍♀️ and this is what I'm treating myself with😋 Yogurt + berries + chia seeds blended, topped with bananas, blueberries and pumpkin seeds. Ah so yum💕

ランニングの後のお決まりになりつつある、スムージー。しつこいようですが、ワークアウト後に乳酸菌を摂取すると、筋肉量アップに良いらしいのです💪 ヨーグルト&ベリー&チアシードをブレンダーで混ぜて、バナナ、ブルーベリー、かぼちゃの種をトッピング。しかし、今日のはちょっと量が多すぎた気がします。
Done today's #10K 🏃‍♀️ and this is what I'm treating myself with😋 Yogurt + berries + chia seeds blended, topped with bananas, blueberries and pumpkin seeds. Ah so yum💕 ランニングの後のお決まりになりつつある、スムージー。しつこいようですが、ワークアウト後に乳酸菌を摂取すると、筋肉量アップに良いらしいのです💪 ヨーグルト&ベリー&チアシードをブレンダーで混ぜて、バナナ、ブルーベリー、かぼちゃの種をトッピング。しかし、今日のはちょっと量が多すぎた気がします。