an online Instagram web viewer

#chicagocommunity medias

Photos

Remember when these three collaborated for a live music flow? Meet them again next Thursday, 11/30 for the same feel good experience!
.
Join yogaview instructor Amy Owen and musicians Jason Brammer and Quinn Kearney for an uplifting, live music flow class.
.
6:15pm -7:30pm // Chicago location
#livemusicflow #yogaview
Remember when these three collaborated for a live music flow? Meet them again next Thursday, 11/30 for the same feel good experience! . Join yogaview instructor Amy Owen and musicians Jason Brammer and Quinn Kearney for an uplifting, live music flow class. . 6:15pm -7:30pm // Chicago location #livemusicflow  #yogaview 
Whatever comes, let go come.
Whatever stays, let it stay.
Whatever goes, let it go.
Appreciate what is.
Practicing gratitude.
Today, Tomorrow, Always.
.
It’s Thanksgiving-Eve and just taught lunchtime  #wisdomwednesday at @studiothreechi. So much LIGHT in the room & find it necessary to just press pause for a moment to express just how grateful I am for this practice of yoga. I physically haven’t made it to my yoga mat all week, but reflecting on how teaching has become so important - if not more important- than my personal practice. Humbled and grateful for these mindful beings who make my day...day after day, week after week.
.
So sprinkling my Big HEART of THANKS to yoga friends near + far for stretching, moving, flowing, meditating and FEELING with me.♥️
.
Happy Thanksgiving - EVE! Will be back teaching next week! If you haven’t checked out this studio before, DM me and will hook you up! 😉 #communitylove
#studiothreechi #sprinklecheer #xo
Whatever comes, let go come. Whatever stays, let it stay. Whatever goes, let it go. Appreciate what is. Practicing gratitude. Today, Tomorrow, Always. . It’s Thanksgiving-Eve and just taught lunchtime #wisdomwednesday  at @studiothreechi. So much LIGHT in the room & find it necessary to just press pause for a moment to express just how grateful I am for this practice of yoga. I physically haven’t made it to my yoga mat all week, but reflecting on how teaching has become so important - if not more important- than my personal practice. Humbled and grateful for these mindful beings who make my day...day after day, week after week. . So sprinkling my Big HEART of THANKS to yoga friends near + far for stretching, moving, flowing, meditating and FEELING with me.♥️ . Happy Thanksgiving - EVE! Will be back teaching next week! If you haven’t checked out this studio before, DM me and will hook you up! 😉 #communitylove  #studiothreechi  #sprinklecheer  #xo 
Continuaremos inscribiendo familias la próxima semana en nuestra oficina de Pilsen. Asegúrese de pasar y registrar a su hijo/a en uno de nuestros centros. Si busca asistencia financiera, asegúrese de inscribirse antes del 13 de diciembre de 2017. Gracias. Por favor comparte. #autism #autismo #abatherapy #aba #appliedbehavioralanalysis #appliedbehavioranalyst #appliedbehavioralscience #chicagoparent #chicagocommunity #chicagotoddler #toddler #theplaceforchildrenwithautism #rbt #pilsen #littlevillage #humboldtparkchicago #portagepark #berwyn #cicero #norridge #terapia #instaphoto
Continuaremos inscribiendo familias la próxima semana en nuestra oficina de Pilsen. Asegúrese de pasar y registrar a su hijo/a en uno de nuestros centros. Si busca asistencia financiera, asegúrese de inscribirse antes del 13 de diciembre de 2017. Gracias. Por favor comparte. #autism  #autismo  #abatherapy  #aba  #appliedbehavioralanalysis  #appliedbehavioranalyst  #appliedbehavioralscience  #chicagoparent  #chicagocommunity  #chicagotoddler  #toddler  #theplaceforchildrenwithautism  #rbt  #pilsen  #littlevillage  #humboldtparkchicago  #portagepark  #berwyn  #cicero  #norridge  #terapia  #instaphoto 
We will continue enrolling families next week at our Pilsen office. Please be sure to stop by and sign up your child to one of our centers. If you are seeking financial assistance please be sure to enroll before December 13th, 2017. Thank you. Please share. #autism #abatherapy #aba #appliedbehavioralanalysis #appliedbehavioranalyst #appliedbehavioralscience #chicagoparent #chicagocommunity #chicagotoddler #toddler #theplaceforchildrenwithautism #rbt #pilsen #littlevillage #humboldtparkchicago #portagepark #berwyn #cicero #norridge #instadaily #instaphoto
We will continue enrolling families next week at our Pilsen office. Please be sure to stop by and sign up your child to one of our centers. If you are seeking financial assistance please be sure to enroll before December 13th, 2017. Thank you. Please share. #autism  #abatherapy  #aba  #appliedbehavioralanalysis  #appliedbehavioranalyst  #appliedbehavioralscience  #chicagoparent  #chicagocommunity  #chicagotoddler  #toddler  #theplaceforchildrenwithautism  #rbt  #pilsen  #littlevillage  #humboldtparkchicago  #portagepark  #berwyn  #cicero  #norridge  #instadaily  #instaphoto 
Place your hand over your heart + ask yourself what is most important today...go from there. 💖
.
❤️BEAT: @whitka
#leadwithheart #followthatheart #sprinklecheer
Celebrate Small Buisness Saturday, get a jump start on your holiday shopping and enjoy 20% off boutique items at both locations. This offer begins Friday, 11/24 and goes through Sunday, 11/26! Excludes @mandukayoga yoga mats!
.
Also, please connect with us on our @yogaviewboutique page as well! So much to share!✨ #yogaview
Celebrate Small Buisness Saturday, get a jump start on your holiday shopping and enjoy 20% off boutique items at both locations. This offer begins Friday, 11/24 and goes through Sunday, 11/26! Excludes @mandukayoga yoga mats! . Also, please connect with us on our @yogaviewboutique page as well! So much to share!✨ #yogaview 
Not a lovey dovey post per usual BUT did you know I love shooting fashion? I do! This babe kindly asked me to take some photos for her blog and she brought this fire 🔥 Lauren, you are a vision. Follow @lo_inthecity 👡
Not a lovey dovey post per usual BUT did you know I love shooting fashion? I do! This babe kindly asked me to take some photos for her blog and she brought this fire 🔥 Lauren, you are a vision. Follow @lo_inthecity 👡
I have a morning ritual. It's simple, but very sacred to me.
➖I pour my tea (THEN my coffee).
➖Light my candles.
➖Burn some incense.
➖Pull out my journal.
➖Pick out a few books to breeze through.
➖And lay out my cards (I have many decks:  wisdom, angel, animal--you name it).
.
And on this particular morning, I chose the angel deck. I always ask, "What do I need most today?" or "How can I be of service today?" anytime I pull a card. Sometimes the answer is right there...well, most of the time, actually ALL of the time.💫
.
Many think this is hocus pocus, but I definitely think otherwise. Always choosing to believe.✨
.
SHOW APPRECIATION was the card I pulled today.
.
So special, so fitting...this card, especially on this week of THANKS and GIVING. Remembering we don’t need a special day to show gratitude.
.
❓What is your morning ritual? I’d love to hear! ♥️
.
Weekly sprinkle just popped to your inboxes with slim weekly schedule (Ohio tomorrow!), upcoming events + workshops, a video of my nephew and other random nuggets of cheer!😉 🔅Link in bio to subscribe.🔅
.
❓Final Q: What brought you joy, happiness or cheer today? Reflect.❤️
.
#showappreciation #angelcards #sprinklecheer #xo ✖️11.21.17✖️
I have a morning ritual. It's simple, but very sacred to me. ➖I pour my tea (THEN my coffee). ➖Light my candles. ➖Burn some incense. ➖Pull out my journal. ➖Pick out a few books to breeze through. ➖And lay out my cards (I have many decks: wisdom, angel, animal--you name it). . And on this particular morning, I chose the angel deck. I always ask, "What do I need most today?" or "How can I be of service today?" anytime I pull a card. Sometimes the answer is right there...well, most of the time, actually ALL of the time.💫 . Many think this is hocus pocus, but I definitely think otherwise. Always choosing to believe.✨ . SHOW APPRECIATION was the card I pulled today. . So special, so fitting...this card, especially on this week of THANKS and GIVING. Remembering we don’t need a special day to show gratitude. . ❓What is your morning ritual? I’d love to hear! ♥️ . Weekly sprinkle just popped to your inboxes with slim weekly schedule (Ohio tomorrow!), upcoming events + workshops, a video of my nephew and other random nuggets of cheer!😉 🔅Link in bio to subscribe.🔅 . ❓Final Q: What brought you joy, happiness or cheer today? Reflect.❤️ . #showappreciation  #angelcards  #sprinklecheer  #xo  ✖️11.21.17✖️
@jiig_sixx is a BraveSoul Movement Company member and I teach dance 💃🏻 “I want to show that dance isn't just a hobby. Art, regardless of the medium, can spark massive social change. I hope that dance-specifically hip hop-continues to bring people together. People that would have never been in the same room without it. And that in this unity, we can build strong and positive reinforcements in a fragile and uncertain world.” Show some love to Lani!
@jiig_sixx is a BraveSoul Movement Company member and I teach dance 💃🏻 “I want to show that dance isn't just a hobby. Art, regardless of the medium, can spark massive social change. I hope that dance-specifically hip hop-continues to bring people together. People that would have never been in the same room without it. And that in this unity, we can build strong and positive reinforcements in a fragile and uncertain world.” Show some love to Lani!
Gather here, with a grateful heart...today, tomorrow or even on Thursday!
.
Swipe to right to see modified schedule.
.
We would love to see you Friday, Saturday and Sunday too! ♥️ #yogaview
Gather here, with a grateful heart...today, tomorrow or even on Thursday! . Swipe to right to see modified schedule. . We would love to see you Friday, Saturday and Sunday too! ♥️ #yogaview 
Create a vision-a crystal clear vision - that makes you want to run - not walk - out the door every morning. A vision that grabs you, pulls you +  makes your heart go pitter patter. A vision that will always keep you reaching, moving + extending upward. Get crystal clear on what that vision is.✨
.
Super excited my #vibrantvisionboard workshop is now live on @studiothreechi , reserve your spot today for Dec 1.💫
.
And super short week, but hope to see you!
• M: 6am, 12:15pm, 7:45pm at @studiothreechi
• T: 7:30pm at @chicagoathleticclubs (WPAC)
• W: 12:15pm at @studiothreechi ➖#wisdomwednesday edition! ✨
.
Annnnd if you’ve never checked out @studiothreechi, pop me a DM and will grant you a free class—and it’s not even #blackfriday 😋 #yipee💫
.
#visionitout #goalgetter #lookup #alwayslookup #perspective #sprinklecheer #xo ✖️11.20.17✖️
📸: @jen_ublasi , 👗 @jenublasistyle
Create a vision-a crystal clear vision - that makes you want to run - not walk - out the door every morning. A vision that grabs you, pulls you + makes your heart go pitter patter. A vision that will always keep you reaching, moving + extending upward. Get crystal clear on what that vision is.✨ . Super excited my #vibrantvisionboard  workshop is now live on @studiothreechi , reserve your spot today for Dec 1.💫 . And super short week, but hope to see you! • M: 6am, 12:15pm, 7:45pm at @studiothreechi • T: 7:30pm at @chicagoathleticclubs (WPAC) • W: 12:15pm at @studiothreechi ➖#wisdomwednesday  edition! ✨ . Annnnd if you’ve never checked out @studiothreechi, pop me a DM and will grant you a free class—and it’s not even #blackfriday  😋 #yipee 💫 . #visionitout  #goalgetter  #lookup  #alwayslookup  #perspective  #sprinklecheer  #xo  ✖️11.20.17✖️ 📸: @jen_ublasi , 👗 @jenublasistyle
Over here at @yogaview, we are grateful for many things, including deep connection, uplifting community and inspiring people.
.
Grateful to be able to weave all that together and host a FULL weekend of workshops with the amazing @jason_crandell!
.
He will be here next weekend connecting with us & guiding us, 11/29 through 12/1. Limited space available, but a few spots still remain. Visit link in bio for details.🙏
#gratitude #jasoncrandell #yogaview
Over here at @yogaview, we are grateful for many things, including deep connection, uplifting community and inspiring people. . Grateful to be able to weave all that together and host a FULL weekend of workshops with the amazing @jason_crandell! . He will be here next weekend connecting with us & guiding us, 11/29 through 12/1. Limited space available, but a few spots still remain. Visit link in bio for details.🙏 #gratitude  #jasoncrandell  #yogaview 
Looking for the key to joy?! One of my favorite authors & inspirations @brenebrown says: “the key to joy is practicing gratitude.”
✨
And last night, well that is JUST what we did...but not just listing the things, people, events we are grateful for (yes we did that) but understanding the WHY behind it.
✨
Why? Because when we can pause, connect and get REALLY clear, our thankfulness soars through the roof. And the stuff that’s a little dark too...absorbing that pain can be a gift if we can do the emotional work to transform into a lesson. Why? Because challenges are teachers. We are forever students. In yoga, in gratitude, in life.
✨
Thank you yoga sisters for sprinkling me with your presence last night...showing UP putting in the work. All that weaved in with essential oils, magic cards, hand-written notes + sacred connection leaves me with nothing but pure JOY.
✨
Grateful. Thankful. Joyful.❤️ #thepractice 
#feelgoodfriday #reflectionsandconnections #sprinklecheer #xo ✖️11.17.17✖️
Looking for the key to joy?! One of my favorite authors & inspirations @brenebrown says: “the key to joy is practicing gratitude.” ✨ And last night, well that is JUST what we did...but not just listing the things, people, events we are grateful for (yes we did that) but understanding the WHY behind it. ✨ Why? Because when we can pause, connect and get REALLY clear, our thankfulness soars through the roof. And the stuff that’s a little dark too...absorbing that pain can be a gift if we can do the emotional work to transform into a lesson. Why? Because challenges are teachers. We are forever students. In yoga, in gratitude, in life. ✨ Thank you yoga sisters for sprinkling me with your presence last night...showing UP putting in the work. All that weaved in with essential oils, magic cards, hand-written notes + sacred connection leaves me with nothing but pure JOY. ✨ Grateful. Thankful. Joyful.❤️ #thepractice  #feelgoodfriday  #reflectionsandconnections  #sprinklecheer  #xo  ✖️11.17.17✖️
Announcement: Sunday Muse classes have been canceled going forward as the space we're hosting in hasn't been heated on the weekends. We hope you'll still join us on a Tuesday evening (7-8:15)! The series continues through Dec. 19th. Join our community of artists, teachers, and yogis. ✨✌🏼🌙
_
If you're looking for a Sunday morning class in Pilsen, check out the awesome free classes put on at @thaliahallchicago by @pilsenyogatribe at 10:30a! That's where we'll be. 
_
#chicagoyoga #chicagocommunity #winter #cold
Announcement: Sunday Muse classes have been canceled going forward as the space we're hosting in hasn't been heated on the weekends. We hope you'll still join us on a Tuesday evening (7-8:15)! The series continues through Dec. 19th. Join our community of artists, teachers, and yogis. ✨✌🏼🌙 _ If you're looking for a Sunday morning class in Pilsen, check out the awesome free classes put on at @thaliahallchicago by @pilsenyogatribe at 10:30a! That's where we'll be. _ #chicagoyoga  #chicagocommunity  #winter  #cold 
T O D A Y‼️ Immune Boost: Asana & Essential Oils for Immune System | 1:00pm-3:00pm | Wilmette .
Get warm on the inside & prepare for winter. Join @kiramaaryoga for an afternoon of boosting your immune system.
.
This workshop will address several of the mechanisms your body uses to regulate the hormones, cleanse the lymph nodes and awaken the immune system. We will do Restorative yoga poses that activate the hypothalamus, the thyroid and the pituitary gland and you will learn upper respiratory lymphatic self-massage with Kira’s Bliss essential oil blend. This workshop is appropriate for all levels of practice.
.
We hope you will spend this rainy Saturday inside with us. ❤️ #yogaview
T O D A Y‼️ Immune Boost: Asana & Essential Oils for Immune System | 1:00pm-3:00pm | Wilmette . Get warm on the inside & prepare for winter. Join @kiramaaryoga for an afternoon of boosting your immune system. . This workshop will address several of the mechanisms your body uses to regulate the hormones, cleanse the lymph nodes and awaken the immune system. We will do Restorative yoga poses that activate the hypothalamus, the thyroid and the pituitary gland and you will learn upper respiratory lymphatic self-massage with Kira’s Bliss essential oil blend. This workshop is appropriate for all levels of practice. . We hope you will spend this rainy Saturday inside with us. ❤️ #yogaview 
So excited to be teaming up with Vrdolyak Law and distributing 1,100 turkeys along with holiday baskets to families from two church communities tomorrow. Let the holiday magic begin!#givingback#chicagocommunity#empoweringcommunities#makingadifference#givingback#thanksgiving#chicagononprofit#serving#holidayblessings
Super excited to cozy up with gratitude tonight at @yoganowchicago!
✨
Workshop begins at 7:30, come if you want to do a little yoga + reflect on a BIG topic! All are welcome! 💖 #reflectionsandconnections #sprinklecheer
Super excited to cozy up with gratitude tonight at @yoganowchicago! ✨ Workshop begins at 7:30, come if you want to do a little yoga + reflect on a BIG topic! All are welcome! 💖 #reflectionsandconnections  #sprinklecheer 
Last night’s Entrepreneurship in Hospitality chat was great. Thanks for the candor, insight and inspo 👊🏼#chicagocommunity #lowresstudio
May your Friday night GLOW, just like this past Tuesday night #glowga class with @deephouseyoga.us did! Fun to guide this sparkly bunch! ❤️
✨
Up so high at the @thewhotels with glow sticks in our hands + cheer in our hearts! Yoga Friends + DJ @alissajosey: THANK YOU!  #fbf #sprinklecheer #xo
✨
📸: @shigleyphoto (THANK YOU!)
😁: Last photo, I played DJ and look like Ross Gellar from that @friends episode!
May your Friday night GLOW, just like this past Tuesday night #glowga  class with @deephouseyoga.us did! Fun to guide this sparkly bunch! ❤️ ✨ Up so high at the @thewhotels with glow sticks in our hands + cheer in our hearts! Yoga Friends + DJ @alissajosey: THANK YOU! #fbf  #sprinklecheer  #xo  ✨ 📸: @shigleyphoto (THANK YOU!) 😁: Last photo, I played DJ and look like Ross Gellar from that @friends episode!
looking less than glamorous today; bronchitis in full swing. but last night was another story; it was such an honor to be a part of the first @igrowchicago Gather Gala. the team in Englewood is so passionate and genuine, it’s infectious and everyone in attendance felt the joy of seeing lives changed and lives saved. We came together in celebration of the progress that has been made and the possibility of what’s to come. Quentin reminded us that all of this is for the youth of Englewood; that they not grow up in fear; that they have a community. I’m not ashamed to admit i was showed up more than once on the dance floor by kids who reached my knees and adults 4 times my senior but I’m so grateful to be a small part in something so beautiful and hopeful. Thank you to the team at I Grow and @lululemon Here to Be team. //
If you haven’t heard of I Grow Chicago, google it, then go. You won’t regret it. Donate your time, your skills, your love, your pumpkin spice latte budget. It’s all for such a great and higher purpose; i promise it will taste sweeter than that cup of sugar. //
I Grow Chicago aims to create an environment to connect and belong in order to foster wellness, justice, and dignity for all.Through community connection, skill building, and resource access, we promote collective healing and empowerment.
looking less than glamorous today; bronchitis in full swing. but last night was another story; it was such an honor to be a part of the first @igrowchicago Gather Gala. the team in Englewood is so passionate and genuine, it’s infectious and everyone in attendance felt the joy of seeing lives changed and lives saved. We came together in celebration of the progress that has been made and the possibility of what’s to come. Quentin reminded us that all of this is for the youth of Englewood; that they not grow up in fear; that they have a community. I’m not ashamed to admit i was showed up more than once on the dance floor by kids who reached my knees and adults 4 times my senior but I’m so grateful to be a small part in something so beautiful and hopeful. Thank you to the team at I Grow and @lululemon Here to Be team. // If you haven’t heard of I Grow Chicago, google it, then go. You won’t regret it. Donate your time, your skills, your love, your pumpkin spice latte budget. It’s all for such a great and higher purpose; i promise it will taste sweeter than that cup of sugar. // I Grow Chicago aims to create an environment to connect and belong in order to foster wellness, justice, and dignity for all.Through community connection, skill building, and resource access, we promote collective healing and empowerment.
Rinse out your week and move with us!
.
Lineup of workshops for both Chicago and Wilmette locations below. You can find our full class schedule online as well:
.
11/17 •  Restorative Yoga Nidra with @miaparkmiapark, 6:30 pm- 7:30pm, Chicago
11/18 •  Immune Boost with @kiramaaryoga, 1:00pm-3:00pm, Wilmette 
11/18 •  Gong Lab with Shu Shubat and Oliver Seay, 7:30pm -9:00pm, Chicago
.
We hope you’ll warm up with us this weekend! ❤️ #yogaview
Rinse out your week and move with us! . Lineup of workshops for both Chicago and Wilmette locations below. You can find our full class schedule online as well: . 11/17 • Restorative Yoga Nidra with @miaparkmiapark, 6:30 pm- 7:30pm, Chicago 11/18 • Immune Boost with @kiramaaryoga, 1:00pm-3:00pm, Wilmette 11/18 • Gong Lab with Shu Shubat and Oliver Seay, 7:30pm -9:00pm, Chicago . We hope you’ll warm up with us this weekend! ❤️ #yogaview 
I️ get to assist a truly amazing teacher, Laurine Clark, once a month at the Norwood Park Senior Center. Packed class and attentive students!! Take note youngins!! Fun time with this community ☺️ #yogaforlife
I️ get to assist a truly amazing teacher, Laurine Clark, once a month at the Norwood Park Senior Center. Packed class and attentive students!! Take note youngins!! Fun time with this community ☺️ #yogaforlife 
Let’s get COZY Friday night: with community, yoga, journaling, warm tea, candles and so much more!
.
#TBT to the last #reflectionsandconnections yoga & journaling workshop hosted by @sprinklesofkaty ! Hope to see you tomorrow night! #yoganowchicago
Let’s get COZY Friday night: with community, yoga, journaling, warm tea, candles and so much more! . #TBT  to the last #reflectionsandconnections  yoga & journaling workshop hosted by @sprinklesofkaty ! Hope to see you tomorrow night! #yoganowchicago 
One of our partners is hiring ... Position is on South Side of Chicago. If your interested please email us at foreignlengths87@gmail.com or jobs@liveboldconsulting.com
#entrepreneurship #chicagocommunity #alwayslearning #Starters #Empowerment #LiveBoldChi #Hustle #Founders #Entrepreneurs  #StartUps #Chicago #Ideas #Consulting #WorkShops
It’s ThrowBACK & Fun Fact Thursday! Beautiful #repost by one of our beautiful instructors @clairemarkyoga.
.
Four fun facts about Claire:
- She was born in Canada
- She has an identical twin sister
- Her favorite splurge food is French fries
- She watches Elf every year at Christmas & cannot get through it without crying!
.
#tbt #funfacts #dancerpose #yogaview
It’s ThrowBACK & Fun Fact Thursday! Beautiful #repost  by one of our beautiful instructors @clairemarkyoga. . Four fun facts about Claire: - She was born in Canada - She has an identical twin sister - Her favorite splurge food is French fries - She watches Elf every year at Christmas & cannot get through it without crying! . #tbt  #funfacts  #dancerpose  #yogaview 
TONIGHT! You eat & drink - we give back 20% to @nicole_renee_art & Carrie to help them create care packages to be distributed on Christmas Eve. Pics from last year! Link in bio if you can’t make it out tonight & want to donate! .
.
.

#rangechicago #chieats #buylocal #chicagofood #mychicagopix #instafood #chicagofoodie #chicago #eater #foodofinstagram #supportlocal #giveback #farmtotable #nowastemenu #forkyeah #eeeeeats #chitownfood #goodeatschicago #likefoodchicago #saveur #lincolnpark #websteravenue #312food #supportlocal #rangecommunitynight #chicagononprofits #chicagocommunity #communityfocused
TONIGHT! You eat & drink - we give back 20% to @nicole_renee_art & Carrie to help them create care packages to be distributed on Christmas Eve. Pics from last year! Link in bio if you can’t make it out tonight & want to donate! . . . #rangechicago  #chieats  #buylocal  #chicagofood  #mychicagopix  #instafood  #chicagofoodie  #chicago  #eater  #foodofinstagram  #supportlocal  #giveback  #farmtotable  #nowastemenu  #forkyeah  #eeeeeats  #chitownfood  #goodeatschicago  #likefoodchicago  #saveur  #lincolnpark  #websteravenue  #312food  #supportlocal  #rangecommunitynight  #chicagononprofits  #chicagocommunity  #communityfocused 
"Observing, perceiving, feeling, and acting from the wisdom of the natural world is a long apprenticeship, but the slowness of this path is healing."
~ Michael Flockhart
.
Michael is November’s teacher feature of the month! Learn more about his healing approach by visiting our website:www.yogaview.com/instructors/teacher-feature/
.
You can catch Michael at both our Wilmette & Chicago locations. Thank you, Michael for sharing your incredible spirit with us! ⭐️ #teacherfeature #yogaview
📸: @shigleyphoto
"Observing, perceiving, feeling, and acting from the wisdom of the natural world is a long apprenticeship, but the slowness of this path is healing." ~ Michael Flockhart . Michael is November’s teacher feature of the month! Learn more about his healing approach by visiting our website:www.yogaview.com/instructors/teacher-feature/ . You can catch Michael at both our Wilmette & Chicago locations. Thank you, Michael for sharing your incredible spirit with us! ⭐️ #teacherfeature  #yogaview  📸: @shigleyphoto
Happy Wednesday! We have another page dedicated to everything you need for your yoga lifestyle! Pop on over, follow us, say hello! 😊
#Repost @yogaviewboutique
・・・
The secret is out. yogaview boutique has everything you need for your yoga lifestyle. #firstpost #yogaviewboutique
Happy Wednesday! We have another page dedicated to everything you need for your yoga lifestyle! Pop on over, follow us, say hello! 😊 #Repost  @yogaviewboutique ・・・ The secret is out. yogaview boutique has everything you need for your yoga lifestyle. #firstpost  #yogaviewboutique 
I was given three tasks as a prescription by my awesome chiropractor. Well, because they go beyond the physical. They are : To write personal life goals and look at them everyday, to declutter my car/purse/closet and to (holy god) put my phone on airplane mode for 24 hours. This is what I can handle today. Did I do this right? I should trust myself more 😉 Interested to see how I do with these. Thoughts?? Does this kind of thing help you? Interested to hear!
I was given three tasks as a prescription by my awesome chiropractor. Well, because they go beyond the physical. They are : To write personal life goals and look at them everyday, to declutter my car/purse/closet and to (holy god) put my phone on airplane mode for 24 hours. This is what I can handle today. Did I do this right? I should trust myself more 😉 Interested to see how I do with these. Thoughts?? Does this kind of thing help you? Interested to hear!
Drip.
Drip.
Sneak peak, stay tuned for awesome photos @_wi7ard takes of me. .
The neighborhood park was our location to be creative, today.
.
Chicago companies, dm me to promote for you!
I love @420nurses!
📷🌍💚✨
.
.
.
.
#420nurses #ilove420nurses
#join420nurses
#itsavibe #lifestlye #movement #Chicago #cannabiscompany #community #bookme #promotionalmodel #freelance #entrepreneur #clueless #stuckinthe90s #medicalmarijuana #cannabischicago #chicagocommunity #models #420sisters #womenunite #joinme #poweredbywomen #goals #lawofattraction
Sneak peak, stay tuned for awesome photos @_wi7ard takes of me. . The neighborhood park was our location to be creative, today. . Chicago companies, dm me to promote for you! I love @420nurses! 📷🌍💚✨ . . . . #420nurses  #ilove420nurses  #join420nurses  #itsavibe  #lifestlye  #movement  #Chicago  #cannabiscompany  #community  #bookme  #promotionalmodel  #freelance  #entrepreneur  #clueless  #stuckinthe90s  #medicalmarijuana  #cannabischicago  #chicagocommunity  #models  #420sisters  #womenunite  #joinme  #poweredbywomen  #goals  #lawofattraction 
Connect with your little ones too!💖💙 Baby & me yoga with @cassiyoga every Thursday at 10:30am, Chicago location. #babyandme #connections #yogaview 📸: @omslicekidsyoga
Connect with your little ones too!💖💙 Baby & me yoga with @cassiyoga every Thursday at 10:30am, Chicago location. #babyandme  #connections  #yogaview  📸: @omslicekidsyoga
Subbing for the magnanimous @serenaroschman tonight in the loop. Flow and Restore, 5:45-6:45p. We will have chimes. I luv chimes. 😍😍 @roomtobreathechicago .
.
#yoga #yogadaily #meditation #mindfulness #yogapractice #yogastudio #chicagoyoga #namaste #om  #yogaclass #chiyoga #chicago #community #chicagocommunity #yogateachers #ashtangayoga #yogaeverydamnday #selfcare #feelgood #feels #thefeels  #yogahhhhh
“You can have a feast like this and enjoy beautiful moments without being family.” —Troy @chitechacademy sophomore

#Repost @elaina.vazquez ・・・
Today we welcomed @embarcchicago and 21 of their sophomores from @chitechacademy for a #friendsgiving lunch🍗The students learned about the catering business - everything from prepping the food to setting the table to making the menus. Then we all sat down together and ate the meal they prepared. One of my favorite days at @boutiquebites ever year! ✨
#boutiquebites #favday #chicagocommunity
“You can have a feast like this and enjoy beautiful moments without being family.” —Troy @chitechacademy sophomore #Repost  @elaina.vazquez ・・・ Today we welcomed @embarcchicago and 21 of their sophomores from @chitechacademy for a #friendsgiving  lunch🍗The students learned about the catering business - everything from prepping the food to setting the table to making the menus. Then we all sat down together and ate the meal they prepared. One of my favorite days at @boutiquebites ever year! ✨ #boutiquebites  #favday  #chicagocommunity 
Today we welcomed @embarcchicago and 21 of their sophomores from @chitechacademy for a #friendsgiving lunch🍗The students learned about the catering business - everything from prepping the food to setting the table to making the menus. Then we all sat down together and ate the meal they prepared. One of my favorite days at @boutiquebites ever year! ✨
#boutiquebites #favday #chicagocommunity
Today we welcomed @embarcchicago and 21 of their sophomores from @chitechacademy for a #friendsgiving  lunch🍗The students learned about the catering business - everything from prepping the food to setting the table to making the menus. Then we all sat down together and ate the meal they prepared. One of my favorite days at @boutiquebites ever year! ✨ #boutiquebites  #favday  #chicagocommunity 
We love the wisdom and affirmations that @chaninicholas makes available to us in her weekly horoscopes. At ISHA, we're working hard and staying open to the uncomfortable parts of making our vision come to fruition because we know this project is worthy. Our goal is to create a space that supports our community of healers, artists, yogis, and change-makers through the fun and also not so fun parts of manifesting their change, too. .
.
.
✨🙏🏼✨
.
.
.
#chicago #chicagocommunity #innersensehealingarts #buildcommunity
We love the wisdom and affirmations that @chaninicholas makes available to us in her weekly horoscopes. At ISHA, we're working hard and staying open to the uncomfortable parts of making our vision come to fruition because we know this project is worthy. Our goal is to create a space that supports our community of healers, artists, yogis, and change-makers through the fun and also not so fun parts of manifesting their change, too. . . . ✨🙏🏼✨ . . . #chicago  #chicagocommunity  #innersensehealingarts  #buildcommunity 
Allow this bright light @miaparkmiapark to help you restore your energy, refine your willpower & relax into the real you.
.
This Friday, practice restorative yoga and yoga nidra in this our long class. Expect to practice a few restorative yoga poses and yoga nidra, yoga sleep. Nidra is a practice intended to bring the mind into deeper states of being, with relaxation and healing as added benefits. Combining both practices is deeply relaxing and transformative. No experience necessary.
.
Friday, 11/17 • 6:30pm-7:30pm • Chicago location #yogaview
Allow this bright light @miaparkmiapark to help you restore your energy, refine your willpower & relax into the real you. . This Friday, practice restorative yoga and yoga nidra in this our long class. Expect to practice a few restorative yoga poses and yoga nidra, yoga sleep. Nidra is a practice intended to bring the mind into deeper states of being, with relaxation and healing as added benefits. Combining both practices is deeply relaxing and transformative. No experience necessary. . Friday, 11/17 • 6:30pm-7:30pm • Chicago location #yogaview 
“I do not wish
to change the past.
It made me who I am today.
I solely want to learn from it.
And live in a new way.”- @yung_pueblo
.
One of my favorite thoughts from a new book that was sent to me today, and really my ultimate goal: to find peace in it all: every setback, every fear, every pain. Transforming into lessons, love, gratitude. An intention I try my best to focus on every day...leaning more into lessons, love, resilience and yes, gratitude.
.
More on this in my weekly newsletter that is going out in the morning: www.sprinklecheer.com if you want to sign up!💌
#motivationalmonday #vimmia #sprinklecheer #xo ✖️11.13.17✖️
📸: @hilaryhiggins
“I do not wish to change the past. It made me who I am today. I solely want to learn from it. And live in a new way.”- @yung_pueblo . One of my favorite thoughts from a new book that was sent to me today, and really my ultimate goal: to find peace in it all: every setback, every fear, every pain. Transforming into lessons, love, gratitude. An intention I try my best to focus on every day...leaning more into lessons, love, resilience and yes, gratitude. . More on this in my weekly newsletter that is going out in the morning: www.sprinklecheer.com if you want to sign up!💌 #motivationalmonday  #vimmia  #sprinklecheer  #xo  ✖️11.13.17✖️ 📸: @hilaryhiggins
The No Shame On U event earlier this week had a phenomenal turn out! Over 300 community members featuring Brian Cuban came together for an open conversation on mental health issues and awareness. You can learn more about it on our website later this week & pickup a copy of the paper 11/16! @noshameonu.  No Shame On U is a 501(c)(3) organization dedicated to eliminating the stigma associated with mental health conditions and raising awareness in the Jewish Community and beyond. Learn more at www.NoShameOnU.org
The No Shame On U event earlier this week had a phenomenal turn out! Over 300 community members featuring Brian Cuban came together for an open conversation on mental health issues and awareness. You can learn more about it on our website later this week & pickup a copy of the paper 11/16! @noshameonu. No Shame On U is a 501(c)(3) organization dedicated to eliminating the stigma associated with mental health conditions and raising awareness in the Jewish Community and beyond. Learn more at www.NoShameOnU.org
We are currently enrolling for a January 2018 start in our program. You can stop by our Pilsen office this week to start the enrollment process. It is important to contact us as soon as possible.

We offer ABA therapy in a preschool setting for children on the Autism spectrum between the ages of 2-6. We currently have 2 locations in Chicago and 2 new locations opening soon. Please contact us with any questions. Thank you.

Please share! #autism #abatherapy #aba #appliedbehavioralanalysis #appliedbehavioranalyst #appliedbehavioralscience #chicagoparent #chicagocommunity #chicagotoddler #toddler #theplaceforchildrenwithautism #rbt #pilsen #littlevillage #humboldtparkchicago #portagepark #berwyn #cicero #norridge #instadaily #instaphoto
We are currently enrolling for a January 2018 start in our program. You can stop by our Pilsen office this week to start the enrollment process. It is important to contact us as soon as possible. We offer ABA therapy in a preschool setting for children on the Autism spectrum between the ages of 2-6. We currently have 2 locations in Chicago and 2 new locations opening soon. Please contact us with any questions. Thank you. Please share! #autism  #abatherapy  #aba  #appliedbehavioralanalysis  #appliedbehavioranalyst  #appliedbehavioralscience  #chicagoparent  #chicagocommunity  #chicagotoddler  #toddler  #theplaceforchildrenwithautism  #rbt  #pilsen  #littlevillage  #humboldtparkchicago  #portagepark  #berwyn  #cicero  #norridge  #instadaily  #instaphoto 
It’s a new week, follow the light. ⭐️ #motivationalmonday #yogaview
The puppy days of winter ❄️ 🐶❄️
.
We have you three @studiothreechi instructors sprinkled with one @studiothreechi mascot on this chilly Chicago morning! Thanks for the “UNSTOPPABLE” flow @yogawithmar ! ❤️🤸🏻‍♀️🙏
.
#cometogether #studiothreechi #sprinklecheer
.
🔅www.sprinklecheer.com🔅
The puppy days of winter ❄️ 🐶❄️ . We have you three @studiothreechi instructors sprinkled with one @studiothreechi mascot on this chilly Chicago morning! Thanks for the “UNSTOPPABLE” flow @yogawithmar ! ❤️🤸🏻‍♀️🙏 . #cometogether  #studiothreechi  #sprinklecheer  . 🔅www.sprinklecheer.com🔅
Where you are is exactly where you need to be. ⭐️ #trust
.
You can catch @stonejulie17 on the mat every Tuesday & Thursday morning at 9:30am for pre/post natal and every Friday evening at 6:00pm for Level 2 Vinyasa, she’s fly!
#yogaview
Where you are is exactly where you need to be. ⭐️ #trust  . You can catch @stonejulie17 on the mat every Tuesday & Thursday morning at 9:30am for pre/post natal and every Friday evening at 6:00pm for Level 2 Vinyasa, she’s fly! #yogaview 
You’re never to old to wish upon a star...or see the magic in the number 11! Making 1️⃣1️⃣’s with my arms + my legs, celebrating 11/11! ⭐️
.
🆙 outages on my story!
.
Have a magical day, friends near + far—�make a wish, set an intention, whatever you choose! And go OSU (@theohiostateuniversity 🏈) 💖
#1111 #angelnumber #sprinklecheer #xo ✖️11.11.17✖️
.
And YES a having fun with my new app 📱!!
You’re never to old to wish upon a star...or see the magic in the number 11! Making 1️⃣1️⃣’s with my arms + my legs, celebrating 11/11! ⭐️ . 🆙 outages on my story! . Have a magical day, friends near + far—�make a wish, set an intention, whatever you choose! And go OSU (@theohiostateuniversity 🏈) 💖 #1111  #angelnumber  #sprinklecheer  #xo  ✖️11.11.17✖️ . And YES a having fun with my new app 📱!!
“Compassion for others begins with kindness to ourselves. “ -Pema Chodron
🔅
Saturday morning sunshines: it’s been awhile since we met this early, but happy to see you this breezy weekend morning. Thanks for getting your boot-ays UP to move into your weekend!
🔅
#compassion #selflove #yogisUP #sprinklecheer
🔆
And thank you @bradshawwishyoga for helping me out by subbing this class the last few weeks! m u a h ❤️
“Compassion for others begins with kindness to ourselves. “ -Pema Chodron 🔅 Saturday morning sunshines: it’s been awhile since we met this early, but happy to see you this breezy weekend morning. Thanks for getting your boot-ays UP to move into your weekend! 🔅 #compassion  #selflove  #yogisUP  #sprinklecheer  🔆 And thank you @bradshawwishyoga for helping me out by subbing this class the last few weeks! m u a h ❤️
No snow in our warm + cozy studio!
.
Few spots remain for @christinasell108 “Heart of The Matter” workshops this weekend:
.
11/11 •  Standing Postures
11/11 •  Hip Opening & Arm Balancing, 2:00pm-4:30pm
11/12 •  Backbends, 9:30am -12:00pm
11/12 • Twists and Forward Bends 2:00pm-4:30pm
.
We hope you’ll warm up with us this weekend! ❄️ #yogaview
No snow in our warm + cozy studio! . Few spots remain for @christinasell108 “Heart of The Matter” workshops this weekend: . 11/11 • Standing Postures 11/11 • Hip Opening & Arm Balancing, 2:00pm-4:30pm 11/12 • Backbends, 9:30am -12:00pm 11/12 • Twists and Forward Bends 2:00pm-4:30pm . We hope you’ll warm up with us this weekend! ❄️ #yogaview 
#VoyagerNYE will return for its 5th run to welcome 2018 with a mind-expanding celebration! @jackneiweem offers insight as he sits down with the events Creative Director, @live.slow.die.wheneva,  to discuss his inspiration for this year's NYE festivities and invite the Chicago community to take part in an evening of artistic expression, musical performances and local Chicago collectives coming together to bring his dusty desert alien plant vision to life. Early bird tickets on sale now. Link in bio. Photo by @stoptime.live .
.
.
.
.
#chicagoart #chicagonightlife #newyeareve #chicagocommunity #canvaschi #nasa #space
#VoyagerNYE  will return for its 5th run to welcome 2018 with a mind-expanding celebration! @jackneiweem offers insight as he sits down with the events Creative Director, @live.slow.die.wheneva, to discuss his inspiration for this year's NYE festivities and invite the Chicago community to take part in an evening of artistic expression, musical performances and local Chicago collectives coming together to bring his dusty desert alien plant vision to life. Early bird tickets on sale now. Link in bio. Photo by @stoptime.live . . . . . #chicagoart  #chicagonightlife  #newyeareve  #chicagocommunity  #canvaschi  #nasa  #space 
“Chicago’s artistic community is collaborative, kinetic, and always evolving. As artists, I think we can progress society by facing our demons, own our past and be better” @gcxi
“Chicago’s artistic community is collaborative, kinetic, and always evolving. As artists, I think we can progress society by facing our demons, own our past and be better” @gcxi
Hips High, Energy Higher! We are so excited to welcome @christinasell108 to our Chicago studio this weekend! She will guide you & make you smile!💥
.
A few spots remain for her weekend series:
.
11/11 •  Standing Postures
11/11 •  Hip Opening & Arm Balancing, 2:00pm-4:30pm
11/12 •  Backbends, 9:30am -12:00pm
11/12 • Twists and Forward Bends 2:00pm-4:30pm
.
Visit www.yogaview.com for registration and details!
🎥: @youtube #christinasellyoga #yogaview
Hips High, Energy Higher! We are so excited to welcome @christinasell108 to our Chicago studio this weekend! She will guide you & make you smile!💥 . A few spots remain for her weekend series: . 11/11 • Standing Postures 11/11 • Hip Opening & Arm Balancing, 2:00pm-4:30pm 11/12 • Backbends, 9:30am -12:00pm 11/12 • Twists and Forward Bends 2:00pm-4:30pm . Visit www.yogaview.com for registration and details! 🎥: @youtube #christinasellyoga  #yogaview 
Love this moody shot of me by @juliaswan_art
Love this moody shot of me by @juliaswan_art
Even though taking a bike to work is so much faster than walking, I prefer to be on foot to better see the scenery. The combination of not being the most coordinated person on the planet and biking alongside cars in the city keeps me pretty focused on not getting splat by a bus when I ride. Happy that my lame-o foot is healing! (This pic is from yesterday; my work at home scenery isn't looking its best right now, thanks to my nutter dogs.)
.
.
. >
>
>
#chicagogram #chicagopics #chicago #city #cityscape #instacitychicago #mychicagopix #bigcity #chitecture #urbanspace  #explorechicago #ilovechicago #chigram #chicity #anotherchicago #likechicago #cityphotography #chicagophoto #chicagocommunity #insta_chicago #instachicago #chicagolife #igchicago #chicity_shots #streetphotography  #chitown
Even though taking a bike to work is so much faster than walking, I prefer to be on foot to better see the scenery. The combination of not being the most coordinated person on the planet and biking alongside cars in the city keeps me pretty focused on not getting splat by a bus when I ride. Happy that my lame-o foot is healing! (This pic is from yesterday; my work at home scenery isn't looking its best right now, thanks to my nutter dogs.) . . . > > >#chicagogram  #chicagopics  #chicago  #city  #cityscape  #instacitychicago  #mychicagopix  #bigcity  #chitecture  #urbanspace  #explorechicago  #ilovechicago  #chigram  #chicity  #anotherchicago  #likechicago  #cityphotography  #chicagophoto  #chicagocommunity  #insta_chicago  #instachicago  #chicagolife  #igchicago  #chicity_shots  #streetphotography  #chitown 
Luxe on Chicago, we can help provide more fresh fruits, vegetables, dairy and proteins to our 812,000 neighbors in Cook County! Every $1 donated will provide 3 meals! Click the link in our bio!#luxeonchicago #chicagosfoodbank #lendahelpinghand #community #chicagocommunity #chicago #servingchicago #ourcommunity #cookcounty
Next Thursday we help more hometown heroes with their grassroots effort to give back during the holiday season. You eat and drink - we give back 20% to Carrie & @nicole_renee_art &  their efforts to drop care packages during the cold holiday season ⛄️ .
.
.

#rangechicago #supportlocal #rangecommunitynight #chicagononprofits #chicagocommunity #communityfocused #hometownheroes #giveback #rangecommunitynight #websteravenue #lincolnpark #chicago #helpthehomelessfortheholidays
Next Thursday we help more hometown heroes with their grassroots effort to give back during the holiday season. You eat and drink - we give back 20% to Carrie & @nicole_renee_art & their efforts to drop care packages during the cold holiday season ⛄️ . . . #rangechicago  #supportlocal  #rangecommunitynight  #chicagononprofits  #chicagocommunity  #communityfocused  #hometownheroes  #giveback  #rangecommunitynight  #websteravenue  #lincolnpark  #chicago  #helpthehomelessfortheholidays