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Cauli-Fire Wings ๐Ÿ”ฅ Cashew Ranch
The trick to getting a nice crust on the cauliflower is to batter them (I used chickpea flour, spices, and water), bake them on parchment paper, toss them in the buffalo sauce, and bake them again ๐Ÿ™Œ๐ŸŒฑ๐Ÿ’–
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#healthyalternatives #dairyfree #glutenfree #crueltyfree #oilfree #glutenfreevegan #gfvegan #cleaneating #eattherainbow #healthyaf #weightlossfood #weightloss #weightlossjourney #howtoloseweight #eatmoreplants #fitfood #fitnessfood #chloescleancuisine #whatthehealth #antioxidants #antiinflammatory #mindfulness #grateful #whole30 #environmentalist #environment #gogreen #sustainable #sustainability #cauliflowerwings
Cauli-Fire Wings ๐Ÿ”ฅ Cashew Ranch The trick to getting a nice crust on the cauliflower is to batter them (I used chickpea flour, spices, and water), bake them on parchment paper, toss them in the buffalo sauce, and bake them again ๐Ÿ™Œ๐ŸŒฑ๐Ÿ’– . . . #healthyalternatives  #dairyfree  #glutenfree  #crueltyfree  #oilfree  #glutenfreevegan  #gfvegan  #cleaneating  #eattherainbow  #healthyaf  #weightlossfood  #weightloss  #weightlossjourney  #howtoloseweight  #eatmoreplants  #fitfood  #fitnessfood  #chloescleancuisine  #whatthehealth  #antioxidants  #antiinflammatory  #mindfulness  #grateful  #whole30  #environmentalist  #environment  #gogreen  #sustainable  #sustainability  #cauliflowerwings 
I don't eat out often, but when I do, @firedupflatbread knows how to make me happy! Their vegan & gluten free pies using fresh produce from the farmers market are fantastic ๐Ÿ’–๐Ÿ‘Œ๐ŸŒฑ A balsamic reduction replaces cheese and gives it a tangy, savoury taste in every bite ๐Ÿ˜‹
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#pizzalove #veganpizza #glutenfreepizza #veganglutenfree #glutenfree #gfvegan #crueltyfree #dairyfree #dairyisscary #eattherainbow #veganstrong #healthyliving #healthspo #gettinghealthy #nomnom #antioxidants #chloescleancuisine #flemingtonnj #flemington #hunterdoncounty #jerseyfresh #instayum #goodeats #eatwell #inspiration #pizzatime
I don't eat out often, but when I do, @firedupflatbread knows how to make me happy! Their vegan & gluten free pies using fresh produce from the farmers market are fantastic ๐Ÿ’–๐Ÿ‘Œ๐ŸŒฑ A balsamic reduction replaces cheese and gives it a tangy, savoury taste in every bite ๐Ÿ˜‹ . . . #pizzalove  #veganpizza  #glutenfreepizza  #veganglutenfree  #glutenfree  #gfvegan  #crueltyfree  #dairyfree  #dairyisscary  #eattherainbow  #veganstrong  #healthyliving  #healthspo  #gettinghealthy  #nomnom  #antioxidants  #chloescleancuisine  #flemingtonnj  #flemington  #hunterdoncounty  #jerseyfresh  #instayum  #goodeats  #eatwell  #inspiration  #pizzatime 
White Garlic Mac 'un Cheese โœŒ
Whole wheat shells tossed in the creamy sauce made from cashews, onion, garlic, potato, nutritional yeast, braggs liquid aminos, and spices with steamed kale because it's the weekend ๐Ÿ’–๐Ÿ™Œ๐ŸŒฑ
This pasta is a testament that we don't need dairy to make creamy comfort food ๐Ÿ˜ and also carbs, when in their natural whole or minimally processed forms from plants, are part of a healthy lifestyle, contribute to longevity, and can be eaten while losing weight!! Low carb diet fads are just that, dangerous fads lacking human efficacy for supporting health ๐Ÿ™…๐Ÿ‘Ž Low carb diets actually feed heart disease. The peer reviewed scientific evidence supports eating healthy carbs and whole grains to maximize health ๐Ÿ๐Ÿ‘Œ๐Ÿ
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#pastalover #carbsarenottheenemy #healthycarbs #hclf #healthyisthenewskinny #fitfood #fitnessfood #chloescleancuisine #dairyisscary #dairyfree #crueltyfree #oilfree #vegetarianfood #healthinspiration #instahealth #instayum #healthyliving #wholefoodplantbased #weightlossfood #plantshaveprotein #environmentalist #sustainable #comfortfood #healthycomfortfood #weekendfood #inspiration
White Garlic Mac 'un Cheese โœŒ Whole wheat shells tossed in the creamy sauce made from cashews, onion, garlic, potato, nutritional yeast, braggs liquid aminos, and spices with steamed kale because it's the weekend ๐Ÿ’–๐Ÿ™Œ๐ŸŒฑ This pasta is a testament that we don't need dairy to make creamy comfort food ๐Ÿ˜ and also carbs, when in their natural whole or minimally processed forms from plants, are part of a healthy lifestyle, contribute to longevity, and can be eaten while losing weight!! Low carb diet fads are just that, dangerous fads lacking human efficacy for supporting health ๐Ÿ™…๐Ÿ‘Ž Low carb diets actually feed heart disease. The peer reviewed scientific evidence supports eating healthy carbs and whole grains to maximize health ๐Ÿ๐Ÿ‘Œ๐Ÿ . . . #pastalover  #carbsarenottheenemy  #healthycarbs  #hclf  #healthyisthenewskinny  #fitfood  #fitnessfood  #chloescleancuisine  #dairyisscary  #dairyfree  #crueltyfree  #oilfree  #vegetarianfood  #healthinspiration  #instahealth  #instayum  #healthyliving  #wholefoodplantbased  #weightlossfood  #plantshaveprotein  #environmentalist  #sustainable  #comfortfood  #healthycomfortfood  #weekendfood  #inspiration 
For those enraged at the possibility of the US pulling out of the Paris agreement, regardless of what the government does, YOU have the ability to make a positive, tangible impact today. There is one industry responsible for more climate change, rainforest deforestation, water pollution, air pollution, ocean deadzones, habitat destruction, biodiversity loss, fish depletion, human starvation, fertilizer run off, and much more than any other industry. We have the choice to support this industry three or more times every day. And we can choose not to. No, it's not oil and gas. Animal agriculture is the number one cause of climate change. Even if we went carbon neutral today in terms of transportation, fracking, etc, we'd still far exceed the 2ยฐ warming that will be catastrophic unless we address eating less or eliminating meat, dairy, eggs, and fish. This needs to happen as much or more than upholding the Paris agreement. We should be doing both simultaneously as a nation and this requires each and every one of us taking responsibility for our habits and the disastrous global impact of our desire for animal products. 70 billion animals (who are vastly inefficient to consume on a per calorie basis because they use exponentially more resources than if we were to just eat the plants we are feeding them) are raised for human consumption every single year. This is not sustainable and is unequivocally destroying our planet. We cannot wait for our government to take action. Even if they wanted to, they can do little to mitigate the damage if we do not take it upon ourselves to change our daily habits. For the generations to come, we the people need to take action. Not tomorrow, or next week, but today.
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#sustainable #sustainability #pollution #trump #confeve #parisagreement #govegan #veganfortheplanet #veganfortheanimals #veganformyhealth #cowspiracy #environmentalist #environment #gogreen #memorialdayweekend #whole30 #protein #proteinshake #moreprotein #plantshaveprotein #paleo #paleofood #atkins #glutenfree #weightlossfood #meatballs #healthyfood #chloescleancuisine
For those enraged at the possibility of the US pulling out of the Paris agreement, regardless of what the government does, YOU have the ability to make a positive, tangible impact today. There is one industry responsible for more climate change, rainforest deforestation, water pollution, air pollution, ocean deadzones, habitat destruction, biodiversity loss, fish depletion, human starvation, fertilizer run off, and much more than any other industry. We have the choice to support this industry three or more times every day. And we can choose not to. No, it's not oil and gas. Animal agriculture is the number one cause of climate change. Even if we went carbon neutral today in terms of transportation, fracking, etc, we'd still far exceed the 2ยฐ warming that will be catastrophic unless we address eating less or eliminating meat, dairy, eggs, and fish. This needs to happen as much or more than upholding the Paris agreement. We should be doing both simultaneously as a nation and this requires each and every one of us taking responsibility for our habits and the disastrous global impact of our desire for animal products. 70 billion animals (who are vastly inefficient to consume on a per calorie basis because they use exponentially more resources than if we were to just eat the plants we are feeding them) are raised for human consumption every single year. This is not sustainable and is unequivocally destroying our planet. We cannot wait for our government to take action. Even if they wanted to, they can do little to mitigate the damage if we do not take it upon ourselves to change our daily habits. For the generations to come, we the people need to take action. Not tomorrow, or next week, but today. . . . #sustainable  #sustainability  #pollution  #trump  #confeve  #parisagreement  #govegan  #veganfortheplanet  #veganfortheanimals  #veganformyhealth  #cowspiracy  #environmentalist  #environment  #gogreen  #memorialdayweekend  #whole30  #protein  #proteinshake  #moreprotein  #plantshaveprotein  #paleo  #paleofood  #atkins  #glutenfree  #weightlossfood  #meatballs  #healthyfood  #chloescleancuisine 
When sap is forming where the mango was attached to the tree, that is when you know mangoes are ripe and will melt in your mouth ๐Ÿ˜๐ŸŒฑ๐Ÿ’– Look for other signs of ripeness besides color because interestingly enough, the red color of mangoes doesn't mean it's ripe. It simply is an indicator of how much sun the mango recieved โ˜‰ Besides sap, they should be firm but give slightly to the touch and be fragrant where the sap should be coming out (sap doesn't form always, but it's usually a great indicator of ripeness)!
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#mangoes #ripe #fruitlover #eatbetternotless #healthspiration #instahealthy #chloescleancuisine #instafood #instahealthy #whatveganseat #chloescleancuisine #antioxidants #antiinflammatory #anticancer #eattherainbow #nomnom #nutrition #healthspo #gettinghealthy #foodismedicine #weightlossfood #fitfood #wholefoodplantbased #glutenfree #crueltyfree #dairyfree #healthtips #cookingtips #foodhacks
When sap is forming where the mango was attached to the tree, that is when you know mangoes are ripe and will melt in your mouth ๐Ÿ˜๐ŸŒฑ๐Ÿ’– Look for other signs of ripeness besides color because interestingly enough, the red color of mangoes doesn't mean it's ripe. It simply is an indicator of how much sun the mango recieved โ˜‰ Besides sap, they should be firm but give slightly to the touch and be fragrant where the sap should be coming out (sap doesn't form always, but it's usually a great indicator of ripeness)! . . . #mangoes  #ripe  #fruitlover  #eatbetternotless  #healthspiration  #instahealthy  #chloescleancuisine  #instafood  #instahealthy  #whatveganseat  #chloescleancuisine  #antioxidants  #antiinflammatory  #anticancer  #eattherainbow  #nomnom  #nutrition  #healthspo  #gettinghealthy  #foodismedicine  #weightlossfood  #fitfood  #wholefoodplantbased  #glutenfree  #crueltyfree  #dairyfree  #healthtips  #cookingtips  #foodhacks 
Mango season makes me happy ๐Ÿ™Œ๐Ÿ’– Ever wonder how to tell if a mango is ripe and the easiest way to cut this mouth watering fruit? Stay tuned for my next few posts to find out!!
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#mangoes #lifehack #healthhack #healthtips #eattherainbow #antioxidants #antiinflammatory #weightlossfood #howtoloseweight #eatmoreplants #wholefoodplantbased #glutenfree #gfvegan #crueltyfree #dairyfree #nomnom #foodie #instahealthy #hclf #healthyisthenewskinny #fitfood #fitnessfood #chloescleancuisine #whatthehealth #humpday #happywednesday #beauty #natureisawesome
Mango season makes me happy ๐Ÿ™Œ๐Ÿ’– Ever wonder how to tell if a mango is ripe and the easiest way to cut this mouth watering fruit? Stay tuned for my next few posts to find out!! . . . #mangoes  #lifehack  #healthhack  #healthtips  #eattherainbow  #antioxidants  #antiinflammatory  #weightlossfood  #howtoloseweight  #eatmoreplants  #wholefoodplantbased  #glutenfree  #gfvegan  #crueltyfree  #dairyfree  #nomnom  #foodie  #instahealthy  #hclf  #healthyisthenewskinny  #fitfood  #fitnessfood  #chloescleancuisine  #whatthehealth  #humpday  #happywednesday  #beauty  #natureisawesome 
Oh, the deepest red that I ever did see ๐Ÿ“โ˜‰
Not that i need an excuse to eat even more of these heavenly farmers market strawberries ๐Ÿ˜‚, but did you know that berries positively affect cancer, diabetes, heart disease, weightloss, inflammation, oxidative stress, and more?! Just one serving a day can have huge health benefits ๐Ÿ’ช๐ŸŒฑ As the healthiest group of fruit, their high polyphenol content promotes true wellness. Not to mention they're utterly delicious โค
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#eattherainbow #strawberries #fruit #fiber #polyphenols #antioxidants #antiinflammatory #weightlossfood #howtoloseweight #eatmoreplants #wholefoodplantbased #healthyaf #cleaneating #eattolive #dairyfree #glutenfree #crueltyfree #glutenfreevegan #happytuesday #nutrition #memorialdayweekend #farmersmarket #eatlocal #buylocal #shopsmall #smallbusiness #newjersey #jerseyfresh #foodforhealth #chloescleancuisine
Oh, the deepest red that I ever did see ๐Ÿ“โ˜‰ Not that i need an excuse to eat even more of these heavenly farmers market strawberries ๐Ÿ˜‚, but did you know that berries positively affect cancer, diabetes, heart disease, weightloss, inflammation, oxidative stress, and more?! Just one serving a day can have huge health benefits ๐Ÿ’ช๐ŸŒฑ As the healthiest group of fruit, their high polyphenol content promotes true wellness. Not to mention they're utterly delicious โค . . . #eattherainbow  #strawberries  #fruit  #fiber  #polyphenols  #antioxidants  #antiinflammatory  #weightlossfood  #howtoloseweight  #eatmoreplants  #wholefoodplantbased  #healthyaf  #cleaneating  #eattolive  #dairyfree  #glutenfree  #crueltyfree  #glutenfreevegan  #happytuesday  #nutrition  #memorialdayweekend  #farmersmarket  #eatlocal  #buylocal  #shopsmall  #smallbusiness  #newjersey  #jerseyfresh  #foodforhealth  #chloescleancuisine 
The World Health Organization has classified processed meats as a group 1 carcinogen in the same category as cigarettes, asbestosis, and plutonium ๐Ÿ˜ต๐Ÿ—โ˜  Processed meats include ham, bacon, sausage, pepperoni, chicken nuggets, deli meat, beef jerkey, and more. These foods are directly linked to causing cancer in humans. And we feed our children food that is equivalent to smoking๐Ÿšฌ? So how are we supposed to enjoy a hot dog, arguably one of the most processed meats of all, on Memorial Day Weekend? Is there a better alternative? I'm here to tell you that yes, yes there is! AND not only is it delicious, but it also fights cancer rather than causes it ๐Ÿ’ช๐Ÿ’–๐ŸŒฑ
After 24 hours of marinating, the Carrot Dogs were a huge success! All of the meat eaters were extremely surprised with how much they enjoyed them. With a smoky and savory taste topped with ketchup, spicy mustard, and sauerkraut on a millet flax bun, they were comparable to hot dogs with NONE of the guilt ๐Ÿ™Œ๐ŸŒญ๐Ÿ‘Œ They were so popular that the 30 Carrot Dogs I made weren't even enough ๐Ÿ˜„
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#carrotdogs #eattherainbow #anticancer #diabetes #heartdisease #cleaneating #antioxidants #antiinflammatory #weightlossfood #howtoloseweight #eatmoreplants #wholefoodplantbased #dairyfree #glutenfree #crueltyfree #glutenfreevegan #instafood #instahealthy #motd #healthyisthenewskinny #healthyfood #compassion #fitfood #fitnessfood #healthyaf #goodeats #whatthehealth #meatlessmonday #meatlesseveryday #chloescleancuisine
The World Health Organization has classified processed meats as a group 1 carcinogen in the same category as cigarettes, asbestosis, and plutonium ๐Ÿ˜ต๐Ÿ—โ˜  Processed meats include ham, bacon, sausage, pepperoni, chicken nuggets, deli meat, beef jerkey, and more. These foods are directly linked to causing cancer in humans. And we feed our children food that is equivalent to smoking๐Ÿšฌ? So how are we supposed to enjoy a hot dog, arguably one of the most processed meats of all, on Memorial Day Weekend? Is there a better alternative? I'm here to tell you that yes, yes there is! AND not only is it delicious, but it also fights cancer rather than causes it ๐Ÿ’ช๐Ÿ’–๐ŸŒฑ After 24 hours of marinating, the Carrot Dogs were a huge success! All of the meat eaters were extremely surprised with how much they enjoyed them. With a smoky and savory taste topped with ketchup, spicy mustard, and sauerkraut on a millet flax bun, they were comparable to hot dogs with NONE of the guilt ๐Ÿ™Œ๐ŸŒญ๐Ÿ‘Œ They were so popular that the 30 Carrot Dogs I made weren't even enough ๐Ÿ˜„ . . . #carrotdogs  #eattherainbow  #anticancer  #diabetes  #heartdisease  #cleaneating  #antioxidants  #antiinflammatory  #weightlossfood  #howtoloseweight  #eatmoreplants  #wholefoodplantbased  #dairyfree  #glutenfree  #crueltyfree  #glutenfreevegan  #instafood  #instahealthy  #motd  #healthyisthenewskinny  #healthyfood  #compassion  #fitfood  #fitnessfood  #healthyaf  #goodeats  #whatthehealth  #meatlessmonday  #meatlesseveryday  #chloescleancuisine 
Memorial Day Weekend treats ๐Ÿ˜
Chocolate Almond Dream Cups ๐Ÿ’–๐Ÿซ๐Ÿ’– Another recipe that's definitely going in my Choco-healthy ebook ๐Ÿ™Œ The great part about this heavenly raw, whole food dessert is that the chocolate filling is the same chocolate I used to dip the Banana Pops in from a few posts ago! As with most food I make, this essentially means you can make one batch of chocolate and get two or three dishes out of it while minimizing time in the kitchen and maximizing health & taste ๐Ÿ‘Œ๐ŸŽ‰๐Ÿ˜‹
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#chocoholic #chocolatelover #chocolatelove #noaddedsugar #refinedsugarfree #antioxidants #antiinflammatory #fiber #weightlossfood #weightloss #weightlossjourney #howtoloseweight #eatmoreplants #rawfood #rawdessert #dairyfree #glutenfree #crueltyfree #oilfree #glutenfreevegan #gfvegan #glutenfreedessert #healthydessert #guiltfreedessert #healthyalternatives #sugarfree #whole30 #wholefoods #cleaneating #chloescleancuisine
Memorial Day Weekend treats ๐Ÿ˜ Chocolate Almond Dream Cups ๐Ÿ’–๐Ÿซ๐Ÿ’– Another recipe that's definitely going in my Choco-healthy ebook ๐Ÿ™Œ The great part about this heavenly raw, whole food dessert is that the chocolate filling is the same chocolate I used to dip the Banana Pops in from a few posts ago! As with most food I make, this essentially means you can make one batch of chocolate and get two or three dishes out of it while minimizing time in the kitchen and maximizing health & taste ๐Ÿ‘Œ๐ŸŽ‰๐Ÿ˜‹ . . . #chocoholic  #chocolatelover  #chocolatelove  #noaddedsugar  #refinedsugarfree  #antioxidants  #antiinflammatory  #fiber  #weightlossfood  #weightloss  #weightlossjourney  #howtoloseweight  #eatmoreplants  #rawfood  #rawdessert  #dairyfree  #glutenfree  #crueltyfree  #oilfree  #glutenfreevegan  #gfvegan  #glutenfreedessert  #healthydessert  #guiltfreedessert  #healthyalternatives  #sugarfree  #whole30  #wholefoods  #cleaneating  #chloescleancuisine 
#repost from Miss @chloescleancuisine 
Rather than buying prechopped garlic that is sitting in oil, chemicals, and preservatives, mince tons of garlic at once in a food processor ๐Ÿ‘Œ Let it sit for ten minutes so it is exposed to oxygen, pack into ice cube trays, freeze them, pop then out, and store in a container in the freezer โ„๐Ÿ™Œโ„ This trick takes a fraction of the time it normally would take to chop all of that garlic fresh! Throw a cube into pasta, chili, stir fry, sautรฉed veggies, rice, beans (the possibilities are endless) ๐Ÿ’–๐ŸŒฑ๐Ÿ”ฅ
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#healthytips #timesaver #diyfood #foodhacks #lifehack #chopping #healthhack  #healthtips #eattherainbow #antioxidants  #antiinflammatory #fiber #weightlossfood #weightloss #weightlossjourney #fitfood #fitnessfood #healthinspiration #instahealth instayum #healthyliving #cleaneating #wholefoodplantbased #glutenfree #gfvegan #crueltyfree #dairyfree #oilfree #instahealthy #chloescleancuisine
#repost  from Miss @chloescleancuisine Rather than buying prechopped garlic that is sitting in oil, chemicals, and preservatives, mince tons of garlic at once in a food processor ๐Ÿ‘Œ Let it sit for ten minutes so it is exposed to oxygen, pack into ice cube trays, freeze them, pop then out, and store in a container in the freezer โ„๐Ÿ™Œโ„ This trick takes a fraction of the time it normally would take to chop all of that garlic fresh! Throw a cube into pasta, chili, stir fry, sautรฉed veggies, rice, beans (the possibilities are endless) ๐Ÿ’–๐ŸŒฑ๐Ÿ”ฅ . . . #healthytips  #timesaver  #diyfood  #foodhacks  #lifehack  #chopping  #healthhack  #healthtips  #eattherainbow  #antioxidants  #antiinflammatory  #fiber  #weightlossfood  #weightloss  #weightlossjourney  #fitfood  #fitnessfood  #healthinspiration  #instahealth  instayum #healthyliving  #cleaneating  #wholefoodplantbased  #glutenfree  #gfvegan  #crueltyfree  #dairyfree  #oilfree  #instahealthy  #chloescleancuisine 
What do you do when life hands you three cups of peeled garlic? Find out what simple trick I do so I always have fresh garlic ready for any recipe in my next post ๐Ÿ˜„ This tip minimizes prep time needed to mince messy garlic ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ’–
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#healthytips #timesaver #diyfood #foodhacks #lifehack #chopping #healthhack  #healthtips #eattherainbow #antioxidants  #antiinflammatory #weightlossfood #weightlossjourney #fitfood #fitnessfood #healthinspiration #instahealth #instayum #healthyliving #cleaneating #wholefoodplantbased #glutenfree #gfvegan #crueltyfree #dairyfree #oilfree #nomnom #instahealthy #chloescleancuisine
What do you do when life hands you three cups of peeled garlic? Find out what simple trick I do so I always have fresh garlic ready for any recipe in my next post ๐Ÿ˜„ This tip minimizes prep time needed to mince messy garlic ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ’– . . . #healthytips  #timesaver  #diyfood  #foodhacks  #lifehack  #chopping  #healthhack  #healthtips  #eattherainbow  #antioxidants  #antiinflammatory  #weightlossfood  #weightlossjourney  #fitfood  #fitnessfood  #healthinspiration  #instahealth  #instayum  #healthyliving  #cleaneating  #wholefoodplantbased  #glutenfree  #gfvegan  #crueltyfree  #dairyfree  #oilfree  #nomnom  #instahealthy  #chloescleancuisine 
Chickpeas, asparagus, mushrooms, spinach, kale, and red peppers all sautรฉed in an light lemon garlic broth tossed with whole wheat pasta ๐Ÿ’–๐ŸŒฑ Cooking without oil may seem daunting, but it's easy when we view health as trying to maximize nutrients per calorie ๐Ÿ™Œ All oil (including coconut & olive) is stripped of health promoting nutrients and is highly processed. It is 100% fat and promotes weight gain. Americans are consuming added oils that total 73,000 or more extra calories per year. That equals about 20 lbs of weight gain every year. Reducing oil is important not only to maintain a healthy weight but also for heart health. Our coronary arteries are affected within hours of consuming oil. "The endothelium (lining of our arteries) is directly involved in peripheral vascular disease, stroke, heart disease, diabetes, insulin resistance, chronic kidney failure, tumor growth, metastases, venous thrombosis (blood clots), and severe viral infectious disease. Dysfunction of the vascular endothelium is thus a hallmark of human disease. Researchers found that low-fat meals tend to improve endothelial function, and high-fat meals tend to worsen endothelial function. And this goes for animal fat, as well as isolated plant fats," aka oils (Dr. Greger, nutritionfacts.org).
For a nation who's #1 killer is heart disease, it's important we recognize the affect fat has on our heart. 
So, you want to cut down but don't know how? Not to worry, cooking without oil is incredibly easy ๐Ÿ‘Œ Omitting oil works in some recipes. Sautรฉing veggies in broth or water is delicious. Roasting veggies with tahini makes them crisp up ๐Ÿ˜‹ Replacing oil with nut butters, sweet potato, or bananas when baking is super simple ๐Ÿฐ If you ever have a question about how to substitute oil in a recipe, let me know!
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#lunchtime #healthylunch #wholewheat #eattherainbow #eatyourveggies #beans #antioxidants #antiinflammatory #phytonutrients #fiber #compassion #crueltyfree #healthyeating #chloescleancuisine #instafood #nomnom #dairyfree #oilfree #fitfood #fitnessfood #weightlossfood #howtoloseweight #eatmoreplants #wholefoodplantbased #healthyaf #goodeats #whatthehealth #forksoverknives #diseaseprevention
Chickpeas, asparagus, mushrooms, spinach, kale, and red peppers all sautรฉed in an light lemon garlic broth tossed with whole wheat pasta ๐Ÿ’–๐ŸŒฑ Cooking without oil may seem daunting, but it's easy when we view health as trying to maximize nutrients per calorie ๐Ÿ™Œ All oil (including coconut & olive) is stripped of health promoting nutrients and is highly processed. It is 100% fat and promotes weight gain. Americans are consuming added oils that total 73,000 or more extra calories per year. That equals about 20 lbs of weight gain every year. Reducing oil is important not only to maintain a healthy weight but also for heart health. Our coronary arteries are affected within hours of consuming oil. "The endothelium (lining of our arteries) is directly involved in peripheral vascular disease, stroke, heart disease, diabetes, insulin resistance, chronic kidney failure, tumor growth, metastases, venous thrombosis (blood clots), and severe viral infectious disease. Dysfunction of the vascular endothelium is thus a hallmark of human disease. Researchers found that low-fat meals tend to improve endothelial function, and high-fat meals tend to worsen endothelial function. And this goes for animal fat, as well as isolated plant fats," aka oils (Dr. Greger, nutritionfacts.org). For a nation who's #1  killer is heart disease, it's important we recognize the affect fat has on our heart. So, you want to cut down but don't know how? Not to worry, cooking without oil is incredibly easy ๐Ÿ‘Œ Omitting oil works in some recipes. Sautรฉing veggies in broth or water is delicious. Roasting veggies with tahini makes them crisp up ๐Ÿ˜‹ Replacing oil with nut butters, sweet potato, or bananas when baking is super simple ๐Ÿฐ If you ever have a question about how to substitute oil in a recipe, let me know! . . . #lunchtime  #healthylunch  #wholewheat  #eattherainbow  #eatyourveggies  #beans  #antioxidants  #antiinflammatory  #phytonutrients  #fiber  #compassion  #crueltyfree  #healthyeating  #chloescleancuisine  #instafood  #nomnom  #dairyfree  #oilfree  #fitfood  #fitnessfood  #weightlossfood  #howtoloseweight  #eatmoreplants  #wholefoodplantbased  #healthyaf  #goodeats  #whatthehealth  #forksoverknives  #diseaseprevention 
Garlic Chili Sweet Potato Fries ๐Ÿ™Œ๐Ÿ’– Developing a recipe for these sweet and savory babies because you all have to try them ๐Ÿ”ฅ๐ŸŒฑ๐Ÿ˜‹
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#sweetpotatofries #eattherainbow #antioxidants #antiinflammatory #fiber #weightlossfood #weightloss #weightlossjourney #howtoloseweight #eatmoreplants #fitfood #fitnessfood #chloescleancuisine #whatthehealth #dairyisscary #dairyfree #glutenfree #crueltyfree #oilfree #glutenfreevegan #gfvegan #cleaneating #wholefoodplantbased #healthyaf #nomnom #nutrition #mindfulness  #grateful #foodart #crueltyfree
Garlic Chili Sweet Potato Fries ๐Ÿ™Œ๐Ÿ’– Developing a recipe for these sweet and savory babies because you all have to try them ๐Ÿ”ฅ๐ŸŒฑ๐Ÿ˜‹ . . . #sweetpotatofries  #eattherainbow  #antioxidants  #antiinflammatory  #fiber  #weightlossfood  #weightloss  #weightlossjourney  #howtoloseweight  #eatmoreplants  #fitfood  #fitnessfood  #chloescleancuisine  #whatthehealth  #dairyisscary  #dairyfree  #glutenfree  #crueltyfree  #oilfree  #glutenfreevegan  #gfvegan  #cleaneating  #wholefoodplantbased  #healthyaf  #nomnom  #nutrition  #mindfulness  #grateful  #foodart  #crueltyfree 
Spiced chickpeas, purple cabbage, and kale tossed with a creamy walnut dressing โ˜‰๐Ÿ’–๐ŸŒฑ
Salads don't have to be boring and they certainly can be delicious and extremely filling! Adding tons of beans always helps me feel satisfied and make sure I eat my goal of 1 cup of legumes every day ๐Ÿ™Œ Check out Dr. Michael Greger's Daily Dozen for a list of all the health promoting, disease preventing and reversing foods we should strive to eat daily and how much ๐Ÿ‘Œ๐Ÿ˜‹
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#eattherainbow #gbombs #nutritarian #countnutrientsnotcalories #eatmorelosemore #eatbetternotless #weightlossfood #weightlossjourney #fitfood #fitnessfood #healthinspiration #instahealth #instayum #healthyliving #cleaneating #wholefoodplantbased #glutenfree #gfvegan #crueltyfree #dairyfree #oilfree #vegetarianfood #chloescleancuisine #antioxidants #antiinflammatory #kale #kalesalad #powerofplants #foodismedicine
Spiced chickpeas, purple cabbage, and kale tossed with a creamy walnut dressing โ˜‰๐Ÿ’–๐ŸŒฑ Salads don't have to be boring and they certainly can be delicious and extremely filling! Adding tons of beans always helps me feel satisfied and make sure I eat my goal of 1 cup of legumes every day ๐Ÿ™Œ Check out Dr. Michael Greger's Daily Dozen for a list of all the health promoting, disease preventing and reversing foods we should strive to eat daily and how much ๐Ÿ‘Œ๐Ÿ˜‹ . . . #eattherainbow  #gbombs  #nutritarian  #countnutrientsnotcalories  #eatmorelosemore  #eatbetternotless  #weightlossfood  #weightlossjourney  #fitfood  #fitnessfood  #healthinspiration  #instahealth  #instayum  #healthyliving  #cleaneating  #wholefoodplantbased  #glutenfree  #gfvegan  #crueltyfree  #dairyfree  #oilfree  #vegetarianfood  #chloescleancuisine  #antioxidants  #antiinflammatory  #kale  #kalesalad  #powerofplants  #foodismedicine 
Just a girl & her fruit ๐ŸŽ๐ŸŒ๐ŸŠ
This weekend I had my first eye exam in three years. I got my first pair of glasses 16 years ago. For 13 years my eyes progressively got worse. Since I changed to a whole food plant-based lifestyle two and a half years ago, my prescription hasn't changed. The doctor was amazed! My eyes stopped getting worse. I thought I would have the worst vision before I was 30. Not anymore! Now that I nourish my body and eat nutrient dense foods daily and minimize harmful foods, my body has done amazing things. I can only imagine my prescription (or lack thereof) had I been eating this way since birth. I am still in awe of the power of plants and am so thankful I have found this lifestyle ๐Ÿ™๐Ÿ’–๐ŸŒฑ
Thanks for the shot @laurtxo ๐Ÿ˜˜
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#prevention #healthyliving #nourishyourbody #eattherainbow #antioxidants #antiinflammatory #fiber #weightlossfood #weightloss #weightlossjourney #fitfood #foodismedicine #chloescleancuisine #instafood #foodstagram #instahealthy #livethelifeyoulove #grateful #mindfulness #environmentalist #sustainable #cowspiracy #whatthehealth #meatlesseveryday #wholefoodplantbased #healthyaf
Just a girl & her fruit ๐ŸŽ๐ŸŒ๐ŸŠ This weekend I had my first eye exam in three years. I got my first pair of glasses 16 years ago. For 13 years my eyes progressively got worse. Since I changed to a whole food plant-based lifestyle two and a half years ago, my prescription hasn't changed. The doctor was amazed! My eyes stopped getting worse. I thought I would have the worst vision before I was 30. Not anymore! Now that I nourish my body and eat nutrient dense foods daily and minimize harmful foods, my body has done amazing things. I can only imagine my prescription (or lack thereof) had I been eating this way since birth. I am still in awe of the power of plants and am so thankful I have found this lifestyle ๐Ÿ™๐Ÿ’–๐ŸŒฑ Thanks for the shot @laurtxo ๐Ÿ˜˜ . . . #prevention  #healthyliving  #nourishyourbody  #eattherainbow  #antioxidants  #antiinflammatory  #fiber  #weightlossfood  #weightloss  #weightlossjourney  #fitfood  #foodismedicine  #chloescleancuisine  #instafood  #foodstagram  #instahealthy  #livethelifeyoulove  #grateful  #mindfulness  #environmentalist  #sustainable  #cowspiracy  #whatthehealth  #meatlesseveryday  #wholefoodplantbased  #healthyaf 
The first fruit mason jar of the season ๐Ÿ“โ˜‰๐ŸŒฑ Enjoying this weather and greenery with blueberries, blackberries, strawberries, raspberries, mango, kiwi, & clementines!
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#berries #healthybreakfast #eattherainbow #nomnom #foodie #healthyfoodie #cleaneating #chloescleancuisine #instafood #foodstagram #instahealthy #weightlossfood #howtoloseweight #eatmoreplants #wholefoodplantbased #glutenfree #gfvegan #crueltyfree #dairyfree #oilfree #vegetarianfood #eatbetterfeelbetter #eatmorelosemore #eatbetternotless #fiber #antioxidants #antiinflammatory #anticancer #prevention
The first fruit mason jar of the season ๐Ÿ“โ˜‰๐ŸŒฑ Enjoying this weather and greenery with blueberries, blackberries, strawberries, raspberries, mango, kiwi, & clementines! . . . #berries  #healthybreakfast  #eattherainbow  #nomnom  #foodie  #healthyfoodie  #cleaneating  #chloescleancuisine  #instafood  #foodstagram  #instahealthy  #weightlossfood  #howtoloseweight  #eatmoreplants  #wholefoodplantbased  #glutenfree  #gfvegan  #crueltyfree  #dairyfree  #oilfree  #vegetarianfood  #eatbetterfeelbetter  #eatmorelosemore  #eatbetternotless  #fiber  #antioxidants  #antiinflammatory  #anticancer  #prevention 
Have you tried pickling your own onions? If you haven't, you really should!! Simply slice a red onion, place in a glass container, cover it with white wine vinegar, and store in your fridge all week. Add it to salads, sandwiches, wraps, and pretty much everything ๐Ÿ‘Œ๐Ÿ’–๐ŸŒฑ
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#nosalt #homemade #healthyeating #healthyliving #healthspo #gettinghealthy #nomnom #antioxidants #antiinflammatory #environmentalist #cleaneating #eattherainbow #wholefoodplantbased #healthyaf #goodeats #whatthehealth #meatlessmonday #meatlesseveryday #mealprep #mealprepmonday #happymonday #chloescleancuisine #instahealthy #onions #happyspring #springtime #๐ŸŒฑ
Have you tried pickling your own onions? If you haven't, you really should!! Simply slice a red onion, place in a glass container, cover it with white wine vinegar, and store in your fridge all week. Add it to salads, sandwiches, wraps, and pretty much everything ๐Ÿ‘Œ๐Ÿ’–๐ŸŒฑ . . . #nosalt  #homemade  #healthyeating  #healthyliving  #healthspo  #gettinghealthy  #nomnom  #antioxidants  #antiinflammatory  #environmentalist  #cleaneating  #eattherainbow  #wholefoodplantbased  #healthyaf  #goodeats  #whatthehealth  #meatlessmonday  #meatlesseveryday  #mealprep  #mealprepmonday  #happymonday  #chloescleancuisine  #instahealthy  #onions  #happyspring  #springtime  #๐ŸŒฑ
Another use for pre-chopped cabbage ๐Ÿ’œ Quinoa lentil salad ๐Ÿ˜๐ŸŒฑ๐Ÿ‘Œ This chilled mix is made with lightly toasted quinoa, lentils, peppers, cilantro, parsley, cabbage, lemon juice, white wine vinegar, & spices! So refreshing ๐Ÿ™Œ
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#cabbage #eattherainbow #antioxidants #antiinflammatory #nutrients #dinnerideas #cleaneating #plantpowered #instafood #foodstagram #instahealthy #motd #hclfvegan #foodie #nomnom #quinoa #glutenfree #gfvegan #crueltyfree #dairyfree #oilfree #nosalt #weightlossfood #howtoloseweight #eatmoreplants #wholefoodplantbased #chloescleancuisine #whatthehealth #cowspiracy #healthyfood
Another use for pre-chopped cabbage ๐Ÿ’œ Quinoa lentil salad ๐Ÿ˜๐ŸŒฑ๐Ÿ‘Œ This chilled mix is made with lightly toasted quinoa, lentils, peppers, cilantro, parsley, cabbage, lemon juice, white wine vinegar, & spices! So refreshing ๐Ÿ™Œ . . . #cabbage  #eattherainbow  #antioxidants  #antiinflammatory  #nutrients  #dinnerideas  #cleaneating  #plantpowered  #instafood  #foodstagram  #instahealthy  #motd  #hclfvegan  #foodie  #nomnom  #quinoa  #glutenfree  #gfvegan  #crueltyfree  #dairyfree  #oilfree  #nosalt  #weightlossfood  #howtoloseweight  #eatmoreplants  #wholefoodplantbased  #chloescleancuisine  #whatthehealth  #cowspiracy  #healthyfood 
Want to maximize your nutrition per dollar you spend? ๐ŸŒฑ๐Ÿ’ฐ Then purple cabbage is definitely the way to go!! ๐Ÿ’œ๐Ÿ™Œ๐Ÿ’œ This cruciferous power house has powerful anti-cancer effects, high amounts of antioxidants, immune boosting properties, can protect our brains, and protects against macular degeneration. Not to mention it's stunning and adds so much color and life to our food ๐Ÿ˜
Buy a head of purple cabbage and slice it up in the begining of the week so you can easily throw it on any salad, sandwich, soup, or dish!
If you cook with it, remember to add a pinch of mustard powder to get all the anti-cancer benefits ๐Ÿ˜‰
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#eattherainbow #cabbage #weightlossfood #weightloss #weightlossjourney #fitfood #fitnessfood #howtoloseweight #eatmoreplants #nomnom #wholefoodplantbased #glutenfree #crueltyfree #dairyfree #chloescleancuisine #instafood #foodstagram #instahealthy #cleaneating #eatclean #eathealthy #lovelife
Want to maximize your nutrition per dollar you spend? ๐ŸŒฑ๐Ÿ’ฐ Then purple cabbage is definitely the way to go!! ๐Ÿ’œ๐Ÿ™Œ๐Ÿ’œ This cruciferous power house has powerful anti-cancer effects, high amounts of antioxidants, immune boosting properties, can protect our brains, and protects against macular degeneration. Not to mention it's stunning and adds so much color and life to our food ๐Ÿ˜ Buy a head of purple cabbage and slice it up in the begining of the week so you can easily throw it on any salad, sandwich, soup, or dish! If you cook with it, remember to add a pinch of mustard powder to get all the anti-cancer benefits ๐Ÿ˜‰ . . . #eattherainbow  #cabbage  #weightlossfood  #weightloss  #weightlossjourney  #fitfood  #fitnessfood  #howtoloseweight  #eatmoreplants  #nomnom  #wholefoodplantbased  #glutenfree  #crueltyfree  #dairyfree  #chloescleancuisine  #instafood  #foodstagram  #instahealthy  #cleaneating  #eatclean  #eathealthy  #lovelife 
Paprika Roasted Cauliflower with Spicy Black Beans & Peppers over a heaping bed of Garlic Lemon Sauteed Kale ๐ŸŒฑ๐Ÿ’•๐Ÿ‘Œ
I had cauliflower & kale that needed to be used, so this creation was born! So simple, so filling, so tasty, & packed with healing, nourishing goodness ๐Ÿ˜
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#satisfying #cleaneating #eattherainbow #wholefoodplantbased #weightlossfood #howtoloseweight #eatmoreplants #fitfood #fitnessfood #chloescleancuisine #whatthehealth #healthyisthenewskinny #meatlesseveryday #crueltyfree #dairyfree #glutenfree #glutenfreevegan #gf #instafood #antioxidants #antiinflammatory #nutrients #dinnerideas
Paprika Roasted Cauliflower with Spicy Black Beans & Peppers over a heaping bed of Garlic Lemon Sauteed Kale ๐ŸŒฑ๐Ÿ’•๐Ÿ‘Œ I had cauliflower & kale that needed to be used, so this creation was born! So simple, so filling, so tasty, & packed with healing, nourishing goodness ๐Ÿ˜ . . . #satisfying  #cleaneating  #eattherainbow  #wholefoodplantbased  #weightlossfood  #howtoloseweight  #eatmoreplants  #fitfood  #fitnessfood  #chloescleancuisine  #whatthehealth  #healthyisthenewskinny  #meatlesseveryday  #crueltyfree  #dairyfree  #glutenfree  #glutenfreevegan  #gf  #instafood  #antioxidants  #antiinflammatory  #nutrients  #dinnerideas 
Happy holidays, whatever you may be celebrating even if it's just this beautiful day ๐ŸŽ‰๐Ÿ’œ๐ŸŽ‰
Energy Balls will be up on my website soon!! These yummy treats are made with 100% healthy ingredients and are very satisfying ๐Ÿ™Œ๐Ÿ’•โ˜‰ I hope everyone enjoys their day filled with good company, love, light, & delicious food โœŒ๐ŸŒ๐ŸŒฑ
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#healthyholidays #passover #easter #celebrateeveryday #everydayisagift #energyballs #weightlossfood #weightloss #weightlossjourney #howtoloseweight #fitfood #fitnessfood #whatthehealth #antioxidants #wholefoodplantbased #homemade #healthyeating #chloescleancuisine #instafood #nomnom #dairyfree #glutenfree #glutenfreevegan #gfvegan #gf #crueltyfree #compassion #love #light #peace
Happy holidays, whatever you may be celebrating even if it's just this beautiful day ๐ŸŽ‰๐Ÿ’œ๐ŸŽ‰ Energy Balls will be up on my website soon!! These yummy treats are made with 100% healthy ingredients and are very satisfying ๐Ÿ™Œ๐Ÿ’•โ˜‰ I hope everyone enjoys their day filled with good company, love, light, & delicious food โœŒ๐ŸŒ๐ŸŒฑ . . . #healthyholidays  #passover  #easter  #celebrateeveryday  #everydayisagift  #energyballs  #weightlossfood  #weightloss  #weightlossjourney  #howtoloseweight  #fitfood  #fitnessfood  #whatthehealth  #antioxidants  #wholefoodplantbased  #homemade  #healthyeating  #chloescleancuisine  #instafood  #nomnom  #dairyfree  #glutenfree  #glutenfreevegan  #gfvegan  #gf  #crueltyfree  #compassion  #love  #light  #peace 
Creamy Cheesy Broccoli Soup... without the cheese or the cream ๐Ÿ˜‰๐ŸŒฑ I used frozen broccoli for the base of this soup. Whenever you cook cruciferous veggies, always add a pinch of mustard powder! The amazing anti๐Ÿ’ชcancer power of broccoli, kale, cabbage, collards, brussels, etc comes from eating them raw or cutting the plant and exposing it to oxygen for 40 minutes before cooking so myrosinase enzymes are formed which in turn creates badass, cancer fighting sulforaphane. If you don't have time to wait, the mustard powder (also cruciferous) already has myrosinase which will give you close to the same benefits as eating these powerful foods raw!! ๐Ÿ’•๐Ÿ™Œ๐Ÿ’•
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#broccoli #healthhack #foodtips #healthytips #instafood #instahealthy #whatveganseat #chloescleancuisine #antioxidants #antiinflammatory #anticancer #weightlossfood #howtoloseweight #weightlossjourney #nomnom #cleaneating #oilfree #dairyfree #glutenfree #crueltyfree #compassion #fitfood #fitnessfood #healthyaf #whatthehealth #holidayfood #healthyfood #lunchtime #healthylunch
Creamy Cheesy Broccoli Soup... without the cheese or the cream ๐Ÿ˜‰๐ŸŒฑ I used frozen broccoli for the base of this soup. Whenever you cook cruciferous veggies, always add a pinch of mustard powder! The amazing anti๐Ÿ’ชcancer power of broccoli, kale, cabbage, collards, brussels, etc comes from eating them raw or cutting the plant and exposing it to oxygen for 40 minutes before cooking so myrosinase enzymes are formed which in turn creates badass, cancer fighting sulforaphane. If you don't have time to wait, the mustard powder (also cruciferous) already has myrosinase which will give you close to the same benefits as eating these powerful foods raw!! ๐Ÿ’•๐Ÿ™Œ๐Ÿ’• . . . #broccoli  #healthhack  #foodtips  #healthytips  #instafood  #instahealthy  #whatveganseat  #chloescleancuisine  #antioxidants  #antiinflammatory  #anticancer  #weightlossfood  #howtoloseweight  #weightlossjourney  #nomnom  #cleaneating  #oilfree  #dairyfree  #glutenfree  #crueltyfree  #compassion  #fitfood  #fitnessfood  #healthyaf  #whatthehealth  #holidayfood  #healthyfood  #lunchtime  #healthylunch 
I started prepping my smoothies the night before and it had been such a time saver ๐ŸŽ‰๐Ÿ‘๐ŸŽ‰ I throw soy milk, water, a banana, frozen berries, spinach, walnuts, chai spices, turmeric, black pepper, a few pieces of steamed sweet potato, and flaxseed into my bullet and put it in the fridge before I go to bed ๐Ÿ˜ด Violร ! A no-prep nutritious breakfast ready to be blended ๐Ÿ’–๐ŸŒฑโ˜‰
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#foodhacks #healthtips #smoothies #healthybreakfast #nosugaradded #refinedsugarfree #weightlossfood #weightloss #weightlossjourney #howtoloseweight #eatmoreplants #fitfood #fitnessfood #healthyaf #cleaneating #whole30 #wholefoodplantbased #glutenfree #crueltyfree #dairyfree #nomnom #chloescleancuisine #whatthehealth #antioxidants #antiinflammatory #anticancer
I started prepping my smoothies the night before and it had been such a time saver ๐ŸŽ‰๐Ÿ‘๐ŸŽ‰ I throw soy milk, water, a banana, frozen berries, spinach, walnuts, chai spices, turmeric, black pepper, a few pieces of steamed sweet potato, and flaxseed into my bullet and put it in the fridge before I go to bed ๐Ÿ˜ด Violร ! A no-prep nutritious breakfast ready to be blended ๐Ÿ’–๐ŸŒฑโ˜‰ . . . #foodhacks  #healthtips  #smoothies  #healthybreakfast  #nosugaradded  #refinedsugarfree  #weightlossfood  #weightloss  #weightlossjourney  #howtoloseweight  #eatmoreplants  #fitfood  #fitnessfood  #healthyaf  #cleaneating  #whole30  #wholefoodplantbased  #glutenfree  #crueltyfree  #dairyfree  #nomnom  #chloescleancuisine  #whatthehealth  #antioxidants  #antiinflammatory  #anticancer 
I traveled with these delicious sandwiches this weekend! They were incredibly easy to make, super satisfying and a total life saver when healthy vegan food wasn't readily available or convenient. Planning ahead makes this lifestyle so sustainable ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ˜Š Smoked tofu, tons of hummus, cucumbers, purple cabbage, spinach, and daikon sauerkraut all on @daveskillerbread ๐Ÿ’•๐Ÿ™Œ๐Ÿ’•๐Ÿ™Œ๐Ÿ’•
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#sandwich #carbsarenottheenemy #healthymeals #foodonthego #vegan #vegetarian #crueltyfree #dairyfree #wholegrain #fiber #chloescleancuisine #eattherainbow #antioxidants #wholefoodplantbased #howtoloseweight #weightlossfood #howtoloseweight #fitfood #fitnessfood #whatthehealth #meatlessmonday #meatlesseveryday
I traveled with these delicious sandwiches this weekend! They were incredibly easy to make, super satisfying and a total life saver when healthy vegan food wasn't readily available or convenient. Planning ahead makes this lifestyle so sustainable ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ˜Š Smoked tofu, tons of hummus, cucumbers, purple cabbage, spinach, and daikon sauerkraut all on @daveskillerbread ๐Ÿ’•๐Ÿ™Œ๐Ÿ’•๐Ÿ™Œ๐Ÿ’• . . . #sandwich  #carbsarenottheenemy  #healthymeals  #foodonthego  #vegan  #vegetarian  #crueltyfree  #dairyfree  #wholegrain  #fiber  #chloescleancuisine  #eattherainbow  #antioxidants  #wholefoodplantbased  #howtoloseweight  #weightlossfood  #howtoloseweight  #fitfood  #fitnessfood  #whatthehealth  #meatlessmonday  #meatlesseveryday 
This week I made these AMAZING tofu fingers from @hellonutritarian ๐Ÿ˜ I added turmeric, black pepper, & dulse flakes. I am already dreaming of making more!! ๐Ÿ’–๐ŸŒฑ๐Ÿ’–
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#healthyalternatives #tofu #soy #whatthehealth #meatfree #dairyfree #glutenfree #crueltyfree #oilfree #glutenfreevegan #gfvegan #dairyisscary #eattherainbow #antioxidants #wholefoodplantbased #howtoloseweight #weightlossfood #foodismedicine #chloescleancuisine
Check out my story to find out what I put in this Purple Power Smoothie ๐Ÿ’œ๐ŸŒฑ๐Ÿ’ช Smoothies are really simple, delicious, & packed with antioxidant, fiber, phytochemical goodness ๐Ÿ˜
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#smoothies #smoothietime #berries #antioxidants #antiinflammatory #dairyfree #glutenfree #crueltyfree #compassion #eattherainbow #nomnom #foodie #weightlossfood #weightloss #weightlossjourney #howtoloseweight #eatmoreplants #healthinspiration #gettinghealthy #eatmorelosemore #eatbetternotless #chloescleancuisine #nutrition #plantshaveprotein #breakfastofchampions #healthybreakfast
Check out my story to find out what I put in this Purple Power Smoothie ๐Ÿ’œ๐ŸŒฑ๐Ÿ’ช Smoothies are really simple, delicious, & packed with antioxidant, fiber, phytochemical goodness ๐Ÿ˜ . . . #smoothies  #smoothietime  #berries  #antioxidants  #antiinflammatory  #dairyfree  #glutenfree  #crueltyfree  #compassion  #eattherainbow  #nomnom  #foodie  #weightlossfood  #weightloss  #weightlossjourney  #howtoloseweight  #eatmoreplants  #healthinspiration  #gettinghealthy  #eatmorelosemore  #eatbetternotless  #chloescleancuisine  #nutrition  #plantshaveprotein  #breakfastofchampions  #healthybreakfast 
When a post-lunch bowl of berries is calling your name ๐Ÿ˜ Berries are one of the most health promoting foods we can eat! I live for dark greens, beans & berries ๐Ÿ’–๐ŸŒฑ๐Ÿ“
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#berries #antioxidants #antiinflammatory #anticancer #prevention #eattherainbow #weightlossfood #weightloss #weightlossjourney #howtoloseweight #eatmoreplants #healthinspiration #instahealthy #instafood #foodstagram #nomnom #snacktime #healthysnacks #crueltyfree #dairyfree #glutenfree #glutenfreevegan #fitfood #fitnessfood #chloescleancuisine
When a post-lunch bowl of berries is calling your name ๐Ÿ˜ Berries are one of the most health promoting foods we can eat! I live for dark greens, beans & berries ๐Ÿ’–๐ŸŒฑ๐Ÿ“ . . . #berries  #antioxidants  #antiinflammatory  #anticancer  #prevention  #eattherainbow  #weightlossfood  #weightloss  #weightlossjourney  #howtoloseweight  #eatmoreplants  #healthinspiration  #instahealthy  #instafood  #foodstagram  #nomnom  #snacktime  #healthysnacks  #crueltyfree  #dairyfree  #glutenfree  #glutenfreevegan  #fitfood  #fitnessfood  #chloescleancuisine 
Don't leaf your health up to chance๐ŸŒˆ๐Ÿ€ Today is all about green, and for me that means eating dark leafys, the greener the better! Green smoothie for breakfast, broccoli curry over a bed of spinach for lunch, and a giant kick ass chickpea kale salad with loaded sweet potatoes for dinner ๐ŸŒฑ๐Ÿ˜‹๐Ÿ’š
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#happysaintpatricksday #saintpatricksday #eatyourgreens #greenisthenewblack #greens #spinach #kale #chloescleancuisine #eattherainbow #antioxidants #wholefoodplantbased #howtoloseweight #gettinghealthy #weightlossfood #healthinspiration #instahealth #foodstagram #healthyfood #animalsarefriendsnotfood #compassion #crueltyfree #dairyfree #glutenfree #cleaneating
Don't leaf your health up to chance๐ŸŒˆ๐Ÿ€ Today is all about green, and for me that means eating dark leafys, the greener the better! Green smoothie for breakfast, broccoli curry over a bed of spinach for lunch, and a giant kick ass chickpea kale salad with loaded sweet potatoes for dinner ๐ŸŒฑ๐Ÿ˜‹๐Ÿ’š . . . #happysaintpatricksday  #saintpatricksday  #eatyourgreens  #greenisthenewblack  #greens  #spinach  #kale  #chloescleancuisine  #eattherainbow  #antioxidants  #wholefoodplantbased  #howtoloseweight  #gettinghealthy  #weightlossfood  #healthinspiration  #instahealth  #foodstagram  #healthyfood  #animalsarefriendsnotfood  #compassion  #crueltyfree  #dairyfree  #glutenfree  #cleaneating 
Eat your greens ๐ŸŒฑ๐ŸŒธโœŒ
Kale & Spinach Salad with Pomegranates, Nuts, Seeds & Orange Dressing ๐Ÿ˜
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#eattherainbow #kale #saladtime #chloescleancuisine #instafood #foodstagram #instahealthy #weightlossfood #howtoloseweight #eatmoreplants #nomnom #foodie #glutenfree #gfvegan #crueltyfree #dairyfree #oilfree #vegetarianfood #paleofood #pescatarian #cleaneating #lunchtime #vegansofig
Remember that QuesNo I made a few days ago? I used it as a dip & smothered enchiladas with it. Well, leftovers caused snowday Mac and (un)Cheese to happen ๐ŸŒฑโ„๐Ÿ’› Making large batches of sauce always saves me so much time. Super comforting meal made in minutes ๐ŸŽ‰๐Ÿ‘Œ๐ŸŽ‰
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#dairyfree #wholegrain #wholefoods #plantbased #snowday #comfortfood #healthycomfortfood #eattherainbow #turmeric #antiinflammatory #antioxidants #plants #weightlossfood #nomnom #foodie #healthyfoodie #chloescleancuisine #vegetarianfood #veganstrong
Remember that QuesNo I made a few days ago? I used it as a dip & smothered enchiladas with it. Well, leftovers caused snowday Mac and (un)Cheese to happen ๐ŸŒฑโ„๐Ÿ’› Making large batches of sauce always saves me so much time. Super comforting meal made in minutes ๐ŸŽ‰๐Ÿ‘Œ๐ŸŽ‰ . . . #dairyfree  #wholegrain  #wholefoods  #plantbased  #snowday  #comfortfood  #healthycomfortfood  #eattherainbow  #turmeric  #antiinflammatory  #antioxidants  #plants  #weightlossfood  #nomnom  #foodie  #healthyfoodie  #chloescleancuisine  #vegetarianfood  #veganstrong 
I made six containers of pre-portioned rice and beans for easy, healthy & delicious on the go meals ๐Ÿ˜‹๐ŸŒฑ๐Ÿ’–
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#riceandbeans #onthego #brownrice #easymeals #healthy #mealprep #fiber #beans #veggies #eattherainbow #plantbased #gettinghealthy #weightlossfood #howtoloseweight #weightlossjourney #foodismedicine #chloescleancuisine #instafood #foodstagram #foodie #nomnom  #crueltyfree #dairyfree #oilfree #glutenfree  #glutenfreevegan #gfvegan #gf
I made six containers of pre-portioned rice and beans for easy, healthy & delicious on the go meals ๐Ÿ˜‹๐ŸŒฑ๐Ÿ’– . . . #riceandbeans  #onthego  #brownrice  #easymeals  #healthy  #mealprep  #fiber  #beans  #veggies  #eattherainbow  #plantbased  #gettinghealthy  #weightlossfood  #howtoloseweight  #weightlossjourney  #foodismedicine  #chloescleancuisine  #instafood  #foodstagram  #foodie  #nomnom  #crueltyfree  #dairyfree  #oilfree  #glutenfree  #glutenfreevegan  #gfvegan  #gf 
Made a large batch of QuesNo! Topped it with tomatoes, cucumber & pickled red onion ๐Ÿ’– This makes a fantastic & health promoting dip or sauce! ๐ŸŒฑ๐ŸŒฎ๐Ÿ‘Œ
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#dairyfree #glutenfree #crueltyfree #oilfree #glutenfreevegan #gfvegan #cleaneating #eattherainbow #veganstrong #compassion #weightlossfood #howtoloseweight #eatmoreplants #wholefoodplantbased #instafood #foodstagram #instahealthy #vegetarianfood #chloescleancuisine #earthdayeveryday
Made a large batch of QuesNo! Topped it with tomatoes, cucumber & pickled red onion ๐Ÿ’– This makes a fantastic & health promoting dip or sauce! ๐ŸŒฑ๐ŸŒฎ๐Ÿ‘Œ . . . #dairyfree  #glutenfree  #crueltyfree  #oilfree  #glutenfreevegan  #gfvegan  #cleaneating  #eattherainbow  #veganstrong  #compassion  #weightlossfood  #howtoloseweight  #eatmoreplants  #wholefoodplantbased  #instafood  #foodstagram  #instahealthy  #vegetarianfood  #chloescleancuisine  #earthdayeveryday 
In honor of International Women's Day, I would like to give a shout out (while nomming on a giant salad sandwich) to a group of women who have given me so much support over the past 6 months. I am in awe of the compassion and love you all exude on a daily basis in order to make this world a better place ๐Ÿ’– If you haven't already, check out these talented and wonderful women ๐Ÿ˜˜ @allthingsmelissaann @hellonutritarian @hippieveganloulou @modern_vegan_family @plant.powered.steph @lizmaselli @philosophiemade @nem_belair @lets.eat.vegan @mrslovechard @rachelsveganlife
@the.vinyl.vegan @veganinthe614  @victoriashley6212
๐Ÿ’š๐ŸŒฟ๐Ÿƒ๐ŸŒฑ
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Dont feel like eating a salad? Make a Salad Sandwich! Made with Ezekiel bread, mashed avocado, cabbage, cucumber, sauerkraut, hummus, and greens, greens & more greens. 
#internationalwomensday #iwd #eattherainbow #ezekielbread#foodforlife #chloescleancuisine #nutritarian #instafood #foodstagram #foodie #healthyfood #homemade #cleaneating #eatclean #ilovefood #veganfoodshare #vegetarian #plantbased #instahealth #instayum #inspiringwomen
In honor of International Women's Day, I would like to give a shout out (while nomming on a giant salad sandwich) to a group of women who have given me so much support over the past 6 months. I am in awe of the compassion and love you all exude on a daily basis in order to make this world a better place ๐Ÿ’– If you haven't already, check out these talented and wonderful women ๐Ÿ˜˜ @allthingsmelissaann @hellonutritarian @hippieveganloulou @modern_vegan_family @plant.powered.steph @lizmaselli @philosophiemade @nem_belair @lets.eat.vegan @mrslovechard @rachelsveganlife @the.vinyl.vegan @veganinthe614 @victoriashley6212 ๐Ÿ’š๐ŸŒฟ๐Ÿƒ๐ŸŒฑ . . . Dont feel like eating a salad? Make a Salad Sandwich! Made with Ezekiel bread, mashed avocado, cabbage, cucumber, sauerkraut, hummus, and greens, greens & more greens. #internationalwomensday  #iwd  #eattherainbow  #ezekielbread #foodforlife  #chloescleancuisine  #nutritarian  #instafood  #foodstagram  #foodie  #healthyfood  #homemade  #cleaneating  #eatclean  #ilovefood  #veganfoodshare  #vegetarian  #plantbased  #instahealth  #instayum  #inspiringwomen 
Not the prettiest of oatmeals, but certainly delicious & completely satisfying!! What do you use to sweeten your oatmeal? 
This morning I blended a banana with soy milk and vanilla and cooked my oats in this sweet, creamy mixture. It was divine ๐Ÿ’–๐ŸŒ๐ŸŒฑ no added sugar needed!
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#oatmeal #noaddedsugar #healthybreakfast #eattherainbow #nomnom #fruit #weightlossfood #howtoloseweight #eatmoreplants #wholefoodplantbased #glutenfree #gfvegan #crueltyfree #dairyfree #compassionate #foodchoices #wholefoods #chloescleancuisine #instafood #foodstagram
Not the prettiest of oatmeals, but certainly delicious & completely satisfying!! What do you use to sweeten your oatmeal? This morning I blended a banana with soy milk and vanilla and cooked my oats in this sweet, creamy mixture. It was divine ๐Ÿ’–๐ŸŒ๐ŸŒฑ no added sugar needed! . . . #oatmeal  #noaddedsugar  #healthybreakfast  #eattherainbow  #nomnom  #fruit  #weightlossfood  #howtoloseweight  #eatmoreplants  #wholefoodplantbased  #glutenfree  #gfvegan  #crueltyfree  #dairyfree  #compassionate  #foodchoices  #wholefoods  #chloescleancuisine  #instafood  #foodstagram 
Spinach Salad with a sweet citrus soy tahini dressing, blueberries & walnuts ๐Ÿ˜ 
Greens, Beans, & Berries all day every day! Delicious and healthy doesn't have to mean complicated ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ’–
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#spinach #saladtime #cleaneating #eatclean #eattolive #eattherainbow #nomnom #antioxidants #antiinflammatory #weightlossfood #howtoloseweight #eatmoreplants #chloescleancuisine #dairyfree  #glutenfree #crueltyfree #oilfree #glutenfreevegan #instafood #foodstagram #instahealthy
Spinach Salad with a sweet citrus soy tahini dressing, blueberries & walnuts ๐Ÿ˜ Greens, Beans, & Berries all day every day! Delicious and healthy doesn't have to mean complicated ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ’– . . . #spinach  #saladtime  #cleaneating  #eatclean  #eattolive  #eattherainbow  #nomnom  #antioxidants  #antiinflammatory  #weightlossfood  #howtoloseweight  #eatmoreplants  #chloescleancuisine  #dairyfree  #glutenfree  #crueltyfree  #oilfree  #glutenfreevegan  #instafood  #foodstagram  #instahealthy 
Lazy delicious brunch ๐Ÿ˜ after nomming on a bowl of blueberries, I decided I wanted something sweet, creamy, rich, and super easy! Chilled banana, almond butter, and shredded coconut ๐Ÿ’–
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#easybreakfast #brunch #chloescleancuisine #cleaneating #vegansofig #fiber #crueltyfree #homemade #glutenfreevegan #gfvegan #instahealthy #instafood #foodstagram #nomnom #foodie #organic #compassion #howtoloseweight #eatmoreplants
I am constantly amazed at nature's beauty โœŒ๐ŸŒฑ๐Ÿ’– Really going to miss Florida, but getting pumped for fresh produce this spring ๐Ÿ˜
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#fresh #buylocal #greens #chloescleancuisine #eattherainbow #antioxidants #wholefoodplantbased #howtoloseweight #gettinghealthy #weightlossfood #healthinspiration #instahealth #foodstagram #healthyfood #cleaneating #animalsarefriendsnotfood #compassion #crueltyfree
Wildberry Smoothies make me happy in the morning ๐Ÿ˜Š๐Ÿ’–๐ŸŒฑ
Wild blueberries, banana, soy milk, almond butter, chai spice, flaxseed, spinach & vanilla ๐Ÿ‘Œ
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#antioxidants #antiinflammatory #smoothies #easybreakfast #healthybreakfast #eattherainbow #cleaneating #wholefoodplantbased #weightlossfood #howtoloseweight #eatmoreplants #healthyfood #glutenfree #crueltyfree #dairyfree #nomnom #foodstagram #instafood #delicious #chloescleancuisine
Wildberry Smoothies make me happy in the morning ๐Ÿ˜Š๐Ÿ’–๐ŸŒฑ Wild blueberries, banana, soy milk, almond butter, chai spice, flaxseed, spinach & vanilla ๐Ÿ‘Œ . . . #antioxidants  #antiinflammatory  #smoothies  #easybreakfast  #healthybreakfast  #eattherainbow  #cleaneating  #wholefoodplantbased  #weightlossfood  #howtoloseweight  #eatmoreplants  #healthyfood  #glutenfree  #crueltyfree  #dairyfree  #nomnom  #foodstagram  #instafood  #delicious  #chloescleancuisine 
Peanut Butter Bars โค
Peanut butter, oats, vanilla, cinnamon, and dates ๐ŸŒฑ๐Ÿ‘Œ
These were one of Pete's favorites. The world is going to miss you. Thank you for inspiring me to make my passion my career. Thank you for helping me form my LLC. Thank you for giving me the opportunity to sell food and get exposure. Thank you for teaching me to dream bigger. I wouldn't be where I'm at today without your mentorship and advice.
#rip #mentor #peanutbutter #chloescleancuisine #instafood #foodstagram #instahealthy #weightlossfood #nomnom #thankful #healthy #guiltfree #foodie
Peanut Butter Bars โค Peanut butter, oats, vanilla, cinnamon, and dates ๐ŸŒฑ๐Ÿ‘Œ These were one of Pete's favorites. The world is going to miss you. Thank you for inspiring me to make my passion my career. Thank you for helping me form my LLC. Thank you for giving me the opportunity to sell food and get exposure. Thank you for teaching me to dream bigger. I wouldn't be where I'm at today without your mentorship and advice. #rip  #mentor  #peanutbutter  #chloescleancuisine  #instafood  #foodstagram  #instahealthy  #weightlossfood  #nomnom  #thankful  #healthy  #guiltfree  #foodie 
Working on a Savory Tempeh Meat(less)ball Sub recipe! Excited to share it with you when it is perfected ๐Ÿ˜„๐ŸŒฑ๐Ÿ…
#wholefoodplantbased #chloescleancuisine #eattherainbow #antioxidants #weightlossfood #weightloss #howtoloseweight #eatmoreplants #compassionate #crueltyfree  #dairyfree #nomnom #foodie #organic #instafood #foodstagram #healthyfood #recipes #healthyrecipe #weekendfood
Banana Pomegranate Teff Porridge ๐Ÿ˜ Teff is the smallest grain in the world and makes a great oatmeal alternative if you can't have oats โค๐Ÿ‘Œ๐ŸŒฑ
#antioxidants #wholefoodplantbased #superfoods #cleaneating #eattherainbow #nomnom #foodie #glutenfree #gfvegan #glutenfreevegan #gf #crueltyfree #dairyfree #healthybreakfast #nosugaradded #chloescleancuisine #instafood #foodstagram #instahealthy #motd
Moraccan Spiced Roasted Potatoes, Tomatoes & Peppers ๐Ÿ˜๐ŸŒฑ๐Ÿ…
These bad boys are roasted in tahini, not oil ๐Ÿ‘Œ
Did you know that all oils are processed, stripped of basically all health promoting nutrients, 100% fat, have 120 calories per tablespoon, and are not a whole food? Sure, oil is healthier than butter or margarine, but that's not saying much. Oil is often touted as a health food, but when we examine the science, added oils promote disease, not health. In fact, all oil (including olive, coconut, flax, etc) promote weight gain, contribute to an imbalance of omega 6's, and contribute to a higher risk of heart disease, diabetes, and cancer. 
The good news is there are easy and tasty ways to cook without oil! We definitely need healthy fats in our diet, but we should be getting them from whole plant sources such as nuts, seeds, and avocado! Ways to replace oil: use a cashew base for dressings, roast veggies with tahini (pictured above), replace oil in baked goods with bananas or flaxseed or applesauce, sautรฉe veggies in broth, and more! If you have any questions, as always don't hesitate to reach out to me ๐Ÿ˜‰๐Ÿ’–โœŒ
#oilfree #dairyfree #glutenfree #crueltyfree #cleaneating #eattherainbow #wholefoodplantbased #weightlossfood #howtoloseweight #eatmoreplants #nomnom #foodstagram #instafood #instahealthy #whatveganseat #chloescleancuisine #antioxidants #healthinspiration #healthyfood #compassionate
Moraccan Spiced Roasted Potatoes, Tomatoes & Peppers ๐Ÿ˜๐ŸŒฑ๐Ÿ… These bad boys are roasted in tahini, not oil ๐Ÿ‘Œ Did you know that all oils are processed, stripped of basically all health promoting nutrients, 100% fat, have 120 calories per tablespoon, and are not a whole food? Sure, oil is healthier than butter or margarine, but that's not saying much. Oil is often touted as a health food, but when we examine the science, added oils promote disease, not health. In fact, all oil (including olive, coconut, flax, etc) promote weight gain, contribute to an imbalance of omega 6's, and contribute to a higher risk of heart disease, diabetes, and cancer. The good news is there are easy and tasty ways to cook without oil! We definitely need healthy fats in our diet, but we should be getting them from whole plant sources such as nuts, seeds, and avocado! Ways to replace oil: use a cashew base for dressings, roast veggies with tahini (pictured above), replace oil in baked goods with bananas or flaxseed or applesauce, sautรฉe veggies in broth, and more! If you have any questions, as always don't hesitate to reach out to me ๐Ÿ˜‰๐Ÿ’–โœŒ #oilfree  #dairyfree  #glutenfree  #crueltyfree  #cleaneating  #eattherainbow  #wholefoodplantbased  #weightlossfood  #howtoloseweight  #eatmoreplants  #nomnom  #foodstagram  #instafood  #instahealthy  #whatveganseat  #chloescleancuisine  #antioxidants  #healthinspiration  #healthyfood  #compassionate 
Ever want to CHAI making your own spice mix? Then this easy to follow recipe is perfect for you! These spices (ginger, ceylon cinnamon, cardamom, clove, nutmeg, turmeric & black pepper) are super anti-inflammatory, contain astounding levels of antioxidants & they taste fantastic together!
Win, win, win ๐Ÿ‘Œ๐Ÿ’–๐ŸŒฑ
Link in bio ๐Ÿ˜™
#spices #homemade #diy #chloescleancuisine #eattherainbow #antioxidants #wholefoodplantbased #weightlossfood #healthinspiration #instahealth #foodstagram #healthyfood #recipes #cleaneating #meatlessmonday #meatlesseveryday #nomnom #delicious #chai #latte
Ever want to CHAI making your own spice mix? Then this easy to follow recipe is perfect for you! These spices (ginger, ceylon cinnamon, cardamom, clove, nutmeg, turmeric & black pepper) are super anti-inflammatory, contain astounding levels of antioxidants & they taste fantastic together! Win, win, win ๐Ÿ‘Œ๐Ÿ’–๐ŸŒฑ Link in bio ๐Ÿ˜™ #spices  #homemade  #diy  #chloescleancuisine  #eattherainbow  #antioxidants  #wholefoodplantbased  #weightlossfood  #healthinspiration  #instahealth  #foodstagram  #healthyfood  #recipes  #cleaneating  #meatlessmonday  #meatlesseveryday  #nomnom  #delicious  #chai  #latte 
BLUEtiful smoothie ๐Ÿ˜‰๐ŸŒฑ๐Ÿ’™
Did you know that wild blueberries are healthier than regular blueberries? They also create stunning and brighter smoothies! Store bought blueberries have been bred for increased sweetness. In the process, they  contain less fiber, less antioxidants, and less polysterols (a beneficial component of plants that lowers cholesterol, is anti-cancer, is anti-inflammatory & more). Don't get me wrong, if you have the choice between regular berries or no berries, always choose berries! They are ridiculously healthy even if they have lost some of the benefits. But whenever possible, buy wild berries. I found these in the frozen aisle at Trader Joe's ๐Ÿ’™โœŒ๐Ÿ’™
#blueberries #berries #antioxidants #antiinflammatory #eattherainbow #wholefoodplantbased #weightlossfood #howtoloseweight #eatmoreplants #instafood #foodstagram #healthyfood #cleaneating #eattolive #vegansofig #smoothie #smoothietime #chloescleancuisine #dairyfree #glutenfree #crueltyfree #compassion #mindfulness
BLUEtiful smoothie ๐Ÿ˜‰๐ŸŒฑ๐Ÿ’™ Did you know that wild blueberries are healthier than regular blueberries? They also create stunning and brighter smoothies! Store bought blueberries have been bred for increased sweetness. In the process, they contain less fiber, less antioxidants, and less polysterols (a beneficial component of plants that lowers cholesterol, is anti-cancer, is anti-inflammatory & more). Don't get me wrong, if you have the choice between regular berries or no berries, always choose berries! They are ridiculously healthy even if they have lost some of the benefits. But whenever possible, buy wild berries. I found these in the frozen aisle at Trader Joe's ๐Ÿ’™โœŒ๐Ÿ’™ #blueberries  #berries  #antioxidants  #antiinflammatory  #eattherainbow  #wholefoodplantbased  #weightlossfood  #howtoloseweight  #eatmoreplants  #instafood  #foodstagram  #healthyfood  #cleaneating  #eattolive  #vegansofig  #smoothie  #smoothietime  #chloescleancuisine  #dairyfree  #glutenfree  #crueltyfree  #compassion  #mindfulness 
Can pasta be healthy? Why yes, yes it can ๐Ÿ˜
Quinoa Pasta in a White Garlic Cream Sauce with Kale Parsley Pesto topped with Red Pepper Flakes โค๐Ÿ๐ŸŒฑ
Silken tofu creates the base of this sauce, adding tons of nutrition and creaminess โœŒ
#quinoapasta #dairyfree #glutenfree #crueltyfree #oilfree #healthy #comfortfood #lunchtime #cleaneating #eatclean #eattolive #eattherainbow #plantbased #plantpowered #veganlove #chloescleancuisine #instafood #foodstagram #instahealthy #motd #hclfvegan #weightlossfood #weightloss #weightlossjourney #howtoloseweight #wholefoodplantbased #antiinflammatory #antioxidants
Can pasta be healthy? Why yes, yes it can ๐Ÿ˜ Quinoa Pasta in a White Garlic Cream Sauce with Kale Parsley Pesto topped with Red Pepper Flakes โค๐Ÿ๐ŸŒฑ Silken tofu creates the base of this sauce, adding tons of nutrition and creaminess โœŒ #quinoapasta  #dairyfree  #glutenfree  #crueltyfree  #oilfree  #healthy  #comfortfood  #lunchtime  #cleaneating  #eatclean  #eattolive  #eattherainbow  #plantbased  #plantpowered  #veganlove  #chloescleancuisine  #instafood  #foodstagram  #instahealthy  #motd  #hclfvegan  #weightlossfood  #weightloss  #weightlossjourney  #howtoloseweight  #wholefoodplantbased  #antiinflammatory  #antioxidants 
If you had told me I was going to crave kale before I was eating a whole food plant-based diet, I would have undoubtedly laughed in your face ๐ŸŒฑ๐Ÿ˜‚๐ŸŒฑ Eating the Standard American Diet (SAD), I was addicted to animal products and processed foods and that's what I craved. The beauty of this lifestyle is our taste buds and cravings physically change and in a relatively short period of time ๐Ÿ˜„ 
Our microbiome is being called our second brain! It is more important than we ever imagined and is where our gut bacteria live. The bacteria is essential for health and longevity and should be balanced. When they become imbalanced through diet and lifestyle, an overgrowth can occur. This imbalance of bacteria can actually send signals to our brain to crave the bad foods that feed the bacteria ๐Ÿ™ˆ๐Ÿ”๐Ÿ‘Ž Once we start eating the foods that bring balance and health back, we get rid of unhealthy cravings and they are replaced with cravings promote health... aka kale in my case today!
On my plate is kale massaged with an orange, marinated tofu, pickled onions, walnuts & blueberries ๐Ÿ’–
The power of whole plant foods constantly amazes me โ˜‰๐ŸŒฑ๐ŸŒ
#kale #cookingwithchloe #chloescleancuisine #eattherainbow #antioxidants #wholefoodplantbased #howtoloseweight #gettinghealthy #weightlossfood #healthinspiration #instahealth #foodstagram #healthyfood #oilfree #dairyfree #glutenfree #crueltyfree #vegetarian #healthandwellness #kalesalad #powerofplants
If you had told me I was going to crave kale before I was eating a whole food plant-based diet, I would have undoubtedly laughed in your face ๐ŸŒฑ๐Ÿ˜‚๐ŸŒฑ Eating the Standard American Diet (SAD), I was addicted to animal products and processed foods and that's what I craved. The beauty of this lifestyle is our taste buds and cravings physically change and in a relatively short period of time ๐Ÿ˜„ Our microbiome is being called our second brain! It is more important than we ever imagined and is where our gut bacteria live. The bacteria is essential for health and longevity and should be balanced. When they become imbalanced through diet and lifestyle, an overgrowth can occur. This imbalance of bacteria can actually send signals to our brain to crave the bad foods that feed the bacteria ๐Ÿ™ˆ๐Ÿ”๐Ÿ‘Ž Once we start eating the foods that bring balance and health back, we get rid of unhealthy cravings and they are replaced with cravings promote health... aka kale in my case today! On my plate is kale massaged with an orange, marinated tofu, pickled onions, walnuts & blueberries ๐Ÿ’– The power of whole plant foods constantly amazes me โ˜‰๐ŸŒฑ๐ŸŒ #kale  #cookingwithchloe  #chloescleancuisine  #eattherainbow  #antioxidants  #wholefoodplantbased  #howtoloseweight  #gettinghealthy  #weightlossfood  #healthinspiration  #instahealth  #foodstagram  #healthyfood  #oilfree  #dairyfree  #glutenfree  #crueltyfree  #vegetarian  #healthandwellness  #kalesalad  #powerofplants 
"You cannot grow lotus flowers on marble. You have to grow them on the mud. Without mud you cannot have lotus flowers. Without suffering, you have no way to learn how to be understanding and compassionate.โ€ โ€“ Thich Nhat Hanh
Use the mud in your life as motivation to create something beautiful today โœŒ๐Ÿ’–๐ŸŒฑ Our world desperately needs more lotus flowers ๐ŸŒธ๐ŸŒโ˜‰
#grateful #mindfulness #thichnhathanh #peaceiseverystep #lotus #lotusflower #cookingwithchloe #chloescleancuisine #instafood #foodstagram #instahealthy #motd #peace #compassion #lovetrumpshate #understanding #meatlessmonday #meatlesseveryday #crueltyfree #veganfortheplanet #veganfortheanimals #veganformyhealth #lovemore
"You cannot grow lotus flowers on marble. You have to grow them on the mud. Without mud you cannot have lotus flowers. Without suffering, you have no way to learn how to be understanding and compassionate.โ€ โ€“ Thich Nhat Hanh Use the mud in your life as motivation to create something beautiful today โœŒ๐Ÿ’–๐ŸŒฑ Our world desperately needs more lotus flowers ๐ŸŒธ๐ŸŒโ˜‰ #grateful  #mindfulness  #thichnhathanh  #peaceiseverystep  #lotus  #lotusflower  #cookingwithchloe  #chloescleancuisine  #instafood  #foodstagram  #instahealthy  #motd  #peace  #compassion  #lovetrumpshate  #understanding  #meatlessmonday  #meatlesseveryday  #crueltyfree  #veganfortheplanet  #veganfortheanimals  #veganformyhealth  #lovemore 
"I recently hired Chloe to cook for my film set for a duration of two weeks. Often on film sets, the food isn't very nutritional or diverse. Chloe was recommended through a friend, and at first I was very apprehensive. Being someone who is not vegetarian or vegan it seemed like this wouldn't be a good fit. Also, everyone except for one member of my cast and crew wasn't vegan or vegetarian. It didn't seem like it would work. However I was worried about our one vegetarian being comfortable for those two weeks so I decided to give this a try. My thoughts were, "if we don't like the food, at least we'll be healthy." It was a naive thought, but that's where I was at the time. Then we arrived on set and Chloe cooked her first meal. I was never more happy to have been wrong in my life. She cooked one of the best soups I've ever had. From there, Chloe introduced me to a new world of cuisine. Everything she would make, I would follow up with, "Is this healthy and how?" She made tacos, lasagna, chili, burgers, brownies, french fries and the list goes on. All of it beyond delicious and healthy. I felt more energized than I ever felt before. I had to wake up early everyday and go out into the hash winter cold of Idaho to film. Her food kept me warm and fueled for an intense two weeks of work. I never felt hungry or sluggish. The true surprise of her cooking came when close to the end of the trip I realized that my pants no longer fit me. I had lost weight on this trip. I looked at my partner and realized that he had lost weight. I then realized that the entire cast and crew had lost weight. I was shocked that we ate such amazing meals and were able to lose weight. At that point my thought process really changed. I am now back from my trip and reevaluating how I eat food. I am still in awe of the lasagna that she made. All of her food from the tacos to the burgers were jaw dropping, but the lasagna was out of this world."
Thank you @rezaghassemi for the amazing experience to be a part of such a talented crew! It was a pleasure watching everyone grow (while your waist lines shrank) ๐Ÿ˜‰๐ŸŒฑ๐Ÿ’–
#eatclean #chloescleancuisine #dairyfree #homemade #lasagna #weightloss #instahealthy
"I recently hired Chloe to cook for my film set for a duration of two weeks. Often on film sets, the food isn't very nutritional or diverse. Chloe was recommended through a friend, and at first I was very apprehensive. Being someone who is not vegetarian or vegan it seemed like this wouldn't be a good fit. Also, everyone except for one member of my cast and crew wasn't vegan or vegetarian. It didn't seem like it would work. However I was worried about our one vegetarian being comfortable for those two weeks so I decided to give this a try. My thoughts were, "if we don't like the food, at least we'll be healthy." It was a naive thought, but that's where I was at the time. Then we arrived on set and Chloe cooked her first meal. I was never more happy to have been wrong in my life. She cooked one of the best soups I've ever had. From there, Chloe introduced me to a new world of cuisine. Everything she would make, I would follow up with, "Is this healthy and how?" She made tacos, lasagna, chili, burgers, brownies, french fries and the list goes on. All of it beyond delicious and healthy. I felt more energized than I ever felt before. I had to wake up early everyday and go out into the hash winter cold of Idaho to film. Her food kept me warm and fueled for an intense two weeks of work. I never felt hungry or sluggish. The true surprise of her cooking came when close to the end of the trip I realized that my pants no longer fit me. I had lost weight on this trip. I looked at my partner and realized that he had lost weight. I then realized that the entire cast and crew had lost weight. I was shocked that we ate such amazing meals and were able to lose weight. At that point my thought process really changed. I am now back from my trip and reevaluating how I eat food. I am still in awe of the lasagna that she made. All of her food from the tacos to the burgers were jaw dropping, but the lasagna was out of this world." Thank you @rezaghassemi for the amazing experience to be a part of such a talented crew! It was a pleasure watching everyone grow (while your waist lines shrank) ๐Ÿ˜‰๐ŸŒฑ๐Ÿ’– #eatclean  #chloescleancuisine  #dairyfree  #homemade  #lasagna  #weightloss  #instahealthy 
He loved the burger so much he HAD to be in the picture ๐Ÿ˜‰๐Ÿ’–
Smoky Chipotle Black Bean Guac Burger sitting on a bed of spinach and cashew mayo topped with guacamole, pico de gallo, homemade ketchup, spicy mustard, pickled red onion, and cilantro all on a whole wheat bun with 3 ingredients (whole wheat, yeast & a little salt) ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ”
#blackbeanburger #veganburger #wholefoodplantbased  #healthyburger #superbowlfood #superbowlsunday #guacamole #cookingwithchloe #chloescleancuisine #eattherainbow #antioxidants #homemade #healthspo #instafood #foodstagram #instahealthy #motd #hclfvegan #veganstrong #weightlossfood #nomnom
He loved the burger so much he HAD to be in the picture ๐Ÿ˜‰๐Ÿ’– Smoky Chipotle Black Bean Guac Burger sitting on a bed of spinach and cashew mayo topped with guacamole, pico de gallo, homemade ketchup, spicy mustard, pickled red onion, and cilantro all on a whole wheat bun with 3 ingredients (whole wheat, yeast & a little salt) ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ” #blackbeanburger  #veganburger  #wholefoodplantbased  #healthyburger  #superbowlfood  #superbowlsunday  #guacamole  #cookingwithchloe  #chloescleancuisine  #eattherainbow  #antioxidants  #homemade  #healthspo  #instafood  #foodstagram  #instahealthy  #motd  #hclfvegan  #veganstrong  #weightlossfood  #nomnom 
Chipotle Black Bean Guacamole Burgers for Superbowl Sunday ๐Ÿ”๐ŸŒฑ๐Ÿ’– You won't believe how pheNOMenal they are. I served them last night to friends and their minds were completely BLOWN ๐Ÿ’ฃ They couldn't believe there were no animal products in their burger && that it was made out of healthy whole foods. I'm so excited to perfect this recipe and share with you all ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ˜˜
#cookingwithchloe #chloescleancuisine #instafood #foodstagram #healthyfood #cleaneating #eattolive #vegansofig #antioxidants #wholefoodplantbased #howtoloseweight #eatmoreplants #weightlossfood #nomnom #healthyburger #superbowlfood #superbowlsunday #guacamole #blackbeanburger
Chipotle Black Bean Guacamole Burgers for Superbowl Sunday ๐Ÿ”๐ŸŒฑ๐Ÿ’– You won't believe how pheNOMenal they are. I served them last night to friends and their minds were completely BLOWN ๐Ÿ’ฃ They couldn't believe there were no animal products in their burger && that it was made out of healthy whole foods. I'm so excited to perfect this recipe and share with you all ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ˜˜ #cookingwithchloe  #chloescleancuisine  #instafood  #foodstagram  #healthyfood  #cleaneating  #eattolive  #vegansofig  #antioxidants  #wholefoodplantbased  #howtoloseweight  #eatmoreplants  #weightlossfood  #nomnom  #healthyburger  #superbowlfood  #superbowlsunday  #guacamole  #blackbeanburger 
Because I was craving a Bรกnh Mรฌ Sandwich but didn't have any bread...
Bรกnh Mรฌ Tacos! They were fabulous ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ’–
Made with Cashew Mayo, Cruciferous Slaw, Pickled Carrots, Cucumbers, & Marinated Tofu on a Corn Tortilla๐Ÿ˜
#banhmi #vietnamesefood #wholefoodplantbased #tofu #cookingwithchloe #chloescleancuisine #eattherainbow #antioxidants #homemade #healthspo #instafood #foodstagram #instahealthy #motd #hclfvegan #foodie #nomnom #tacos
Because I was craving a Bรกnh Mรฌ Sandwich but didn't have any bread... Bรกnh Mรฌ Tacos! They were fabulous ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ’– Made with Cashew Mayo, Cruciferous Slaw, Pickled Carrots, Cucumbers, & Marinated Tofu on a Corn Tortilla๐Ÿ˜ #banhmi  #vietnamesefood  #wholefoodplantbased  #tofu  #cookingwithchloe  #chloescleancuisine  #eattherainbow  #antioxidants  #homemade  #healthspo  #instafood  #foodstagram  #instahealthy  #motd  #hclfvegan  #foodie  #nomnom  #tacos 
Eating Lasagna with the one and only @hiroyuki6267 ๐Ÿ’–
Marinera Sauce, Whole Grain Lasagna Noodles, Creamy White Cheezy Sauce, Crumbled Black Bean Burgers, Kale Parsley Pesto, Tofu Ricotta & Flaxseed Parmesan ๐ŸŒฑ๐Ÿ‘Œ๐Ÿ…
These wonderful people can attest that it tasted 1000% better than it looked โฌ‡๐Ÿ˜‰
@rezaghassemi @adamvillasenor @athenalawton @yusuke_og @filmpro21 @soundominium 
#hiroyukiwatanabe #lasagna
#personalchef #movieset #cheflife #healthychef #cookingwithchloe #chloescleancuisine #eattherainbow #antioxidants #wholefoodplantbased #howtoloseweight #gettinghealthy #weightloss #veganstrong #healthyliving #healthspo #instafood #foodstagram #instahealthy #motd #dairyfree #oilfree #crueltyfree #nomnom
Eating Lasagna with the one and only @hiroyuki6267 ๐Ÿ’– Marinera Sauce, Whole Grain Lasagna Noodles, Creamy White Cheezy Sauce, Crumbled Black Bean Burgers, Kale Parsley Pesto, Tofu Ricotta & Flaxseed Parmesan ๐ŸŒฑ๐Ÿ‘Œ๐Ÿ… These wonderful people can attest that it tasted 1000% better than it looked โฌ‡๐Ÿ˜‰ @rezaghassemi @adamvillasenor @athenalawton @yusuke_og @filmpro21 @soundominium #hiroyukiwatanabe  #lasagna  #personalchef  #movieset  #cheflife  #healthychef  #cookingwithchloe  #chloescleancuisine  #eattherainbow  #antioxidants  #wholefoodplantbased  #howtoloseweight  #gettinghealthy  #weightloss  #veganstrong  #healthyliving  #healthspo  #instafood  #foodstagram  #instahealthy  #motd  #dairyfree  #oilfree  #crueltyfree  #nomnom 
It is time I share my recipes with the world & I'd love your opinion! What would you like to see me do most? Write a blog, video recipes, or create a cookbook/ebook? Happy Saturday, everyone!
๐Ÿ…๐ŸŒฑ๐ŸŒ๐Ÿ’–โœŒ
#chloescleancuisine #cookingwithchloe #wholefoodplantbased #howtoloseweight #eattherainbow #nomnom #foodie #healthyfoodie #cleaneating #vegansofig #healthspo #instafood #foodstagram #instahealthy #vegan #vegetarian #crueltyfree #dairyfree #oilfree #saturday
It is time I share my recipes with the world & I'd love your opinion! What would you like to see me do most? Write a blog, video recipes, or create a cookbook/ebook? Happy Saturday, everyone! ๐Ÿ…๐ŸŒฑ๐ŸŒ๐Ÿ’–โœŒ #chloescleancuisine  #cookingwithchloe  #wholefoodplantbased  #howtoloseweight  #eattherainbow  #nomnom  #foodie  #healthyfoodie  #cleaneating  #vegansofig  #healthspo  #instafood  #foodstagram  #instahealthy  #vegan  #vegetarian  #crueltyfree  #dairyfree  #oilfree  #saturday 
When life gets you down, eat a black bean guac burger ๐Ÿ˜
Pile on the pico de gallo, smoky coconut, and garlic red pepper sauce ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ’–
I am always nervous serving plant-based burgers to non-vegans. However, these were demolished so quick I could barely keep up. One of the actors even said this was the best burger he ever had... EVER! I am one happy chef & they are one healthy crew ๐Ÿ˜„
#guiltfree #blackbeanburger #veganburger #wholefoodplantbased #healthyliving #weightlossfood #howtoloseweight #eatmoreplants #nomnom #foodie #cleaneating #vegansofig #antioxidants #homemade #healthspo #instafood #hclfvegan #veganstrong #vegetarian #crueltyfree #dairyfree #oilfree #cookingwithchloe #chloescleancuisine #personalchef #movieset #cheflife
When life gets you down, eat a black bean guac burger ๐Ÿ˜ Pile on the pico de gallo, smoky coconut, and garlic red pepper sauce ๐Ÿ‘Œ๐ŸŒฑ๐Ÿ’– I am always nervous serving plant-based burgers to non-vegans. However, these were demolished so quick I could barely keep up. One of the actors even said this was the best burger he ever had... EVER! I am one happy chef & they are one healthy crew ๐Ÿ˜„ #guiltfree  #blackbeanburger  #veganburger  #wholefoodplantbased  #healthyliving  #weightlossfood  #howtoloseweight  #eatmoreplants  #nomnom  #foodie  #cleaneating  #vegansofig  #antioxidants  #homemade  #healthspo  #instafood  #hclfvegan  #veganstrong  #vegetarian  #crueltyfree  #dairyfree  #oilfree  #cookingwithchloe  #chloescleancuisine  #personalchef  #movieset  #cheflife 
When Coconut Curry is a catalyst for change โœŒ After eating this deliciousness, the director approached me about creating a plan to make sustainable, lasting food change in his life. Curry is magic ๐Ÿ’–๐Ÿ˜œ๐ŸŒฑ
#coconutcurry #cookingwithchloe #chloescleancuisine #personalchef #movieset #cheflife #healthychef #healthyfood #oilfree #dairyfree #glutenfree #crueltyfree #compassion #cleaneating #eatclean #eattherainbow #wholefoodplantbased #veganstrong #vegetarianfood #homemade #fridayfood
When Coconut Curry is a catalyst for change โœŒ After eating this deliciousness, the director approached me about creating a plan to make sustainable, lasting food change in his life. Curry is magic ๐Ÿ’–๐Ÿ˜œ๐ŸŒฑ #coconutcurry  #cookingwithchloe  #chloescleancuisine  #personalchef  #movieset  #cheflife  #healthychef  #healthyfood  #oilfree  #dairyfree  #glutenfree  #crueltyfree  #compassion  #cleaneating  #eatclean  #eattherainbow  #wholefoodplantbased  #veganstrong  #vegetarianfood  #homemade  #fridayfood 
Packed lunches for the actors & crew! Much needed energy from filming in the snow โ„
Cashew mayo, roasted red pepper hummus, cucumber, tomato, avocado, cabbage, and homemade pickled red onion sandwiches! ๐Ÿ…๐ŸŒฑ๐Ÿ˜‹ #eattherainbow #happytuesday #nomnom #cleaneating #wholefoodplantbased #homemade #cookingwithchloe #chloescleancuisine #instafood #foodstagram #instahealthy #veganlunch #vegetarianfood  #eatbetterfeelbetter #compassion #personalchef #movieset
Packed lunches for the actors & crew! Much needed energy from filming in the snow โ„ Cashew mayo, roasted red pepper hummus, cucumber, tomato, avocado, cabbage, and homemade pickled red onion sandwiches! ๐Ÿ…๐ŸŒฑ๐Ÿ˜‹ #eattherainbow  #happytuesday  #nomnom  #cleaneating  #wholefoodplantbased  #homemade  #cookingwithchloe  #chloescleancuisine  #instafood  #foodstagram  #instahealthy  #veganlunch  #vegetarianfood  #eatbetterfeelbetter  #compassion  #personalchef  #movieset 
Behind the scenes the other night...
Personal cheffing in action ๐Ÿ˜Š๐ŸŒฑ
Prepping Kale Caesar Salad, Black Bean Stew, & Mac n' Cheeze!
Thanks @hiroyuki6267 for taking this picture ๐Ÿ’–
#mealprep #personalchef #movieset #healthyfood #oilfree #dairyfree #glutenfree #crueltyfree #vegetarian #eattherainbow #cleaneating #plantpowered #cookingwithchloe #chloescleancuisine #instafood #foodstagram #instahealthy #weightlossfood #nomnom #motd
A delicious and health promoting dessert with only four ingredients!! Does it get any better than that?
Baked apple topped with vanilla banana ice cream & cinnamon ๐ŸŽ๐ŸŒ๐Ÿ’–
#guiltfreedessert #guiltfree #foodie #healthyfoodie #gettinghealthy #weightlossfood #howtoloseweight #eatmoreplants #wholefoodplantbased #glutenfree #crueltyfree #dairyfree #cookingwithchloe #chloescleancuisine #eattherainbow #fruitislife #fruitlover #delicious #organic #desserttime
A delicious and health promoting dessert with only four ingredients!! Does it get any better than that? Baked apple topped with vanilla banana ice cream & cinnamon ๐ŸŽ๐ŸŒ๐Ÿ’– #guiltfreedessert  #guiltfree  #foodie  #healthyfoodie  #gettinghealthy  #weightlossfood  #howtoloseweight  #eatmoreplants  #wholefoodplantbased  #glutenfree  #crueltyfree  #dairyfree  #cookingwithchloe  #chloescleancuisine  #eattherainbow  #fruitislife  #fruitlover  #delicious  #organic  #desserttime 
The crew has been shooting all day in the cold โ„๐Ÿ˜จ Time for some plant-based comfort food!
Mac n' cheeze with broccoli & spinach ๐Ÿ’–๐ŸŒฑโœŒ
#personalchef #nomnom #cookingwithchloe
#chloescleancuisine #wholefoodplantbased #veganfortheplanet #veganforanimals #veganformyhealth #cleaneating #eattolive #eattherainbow #compassion #crueltyfree #oilfree #dairyfree #vegancomfortfood #healthychoices #instafood #foodstagram #motd #hclfvegan #homemade
The crew has been shooting all day in the cold โ„๐Ÿ˜จ Time for some plant-based comfort food! Mac n' cheeze with broccoli & spinach ๐Ÿ’–๐ŸŒฑโœŒ #personalchef  #nomnom  #cookingwithchloe  #chloescleancuisine  #wholefoodplantbased  #veganfortheplanet  #veganforanimals  #veganformyhealth  #cleaneating  #eattolive  #eattherainbow  #compassion  #crueltyfree  #oilfree  #dairyfree  #vegancomfortfood  #healthychoices  #instafood  #foodstagram  #motd  #hclfvegan  #homemade 
In love with these homemade pickled onions. @mmtmblog new ebook gave me the amazing idea to simply soak chopped onion in white vinegar. I have a hard time including raw onions in my diet (recommended daily by Dr. Fuhrman), but with the way these taste I'll have no problem moving forward ๐Ÿ˜๐Ÿ’–๐ŸŒฑ
#homemade #healthyeating #gbombs #nutritarian #nutrientdense #veganfortheplanet #veganfortheanimals #veganformyhealth #veganuary #cookingwithchloe #chloescleancuisine #weightlossfood #howtoloseweight #eatmoreplants #wholefoodplantbased #glutenfree #gfvegan #crueltyfree #dairyfree #nomnom #antioxidants #eattherainbow
In love with these homemade pickled onions. @mmtmblog new ebook gave me the amazing idea to simply soak chopped onion in white vinegar. I have a hard time including raw onions in my diet (recommended daily by Dr. Fuhrman), but with the way these taste I'll have no problem moving forward ๐Ÿ˜๐Ÿ’–๐ŸŒฑ #homemade  #healthyeating  #gbombs  #nutritarian  #nutrientdense  #veganfortheplanet  #veganfortheanimals  #veganformyhealth  #veganuary  #cookingwithchloe  #chloescleancuisine  #weightlossfood  #howtoloseweight  #eatmoreplants  #wholefoodplantbased  #glutenfree  #gfvegan  #crueltyfree  #dairyfree  #nomnom  #antioxidants  #eattherainbow 
Red, white, & blue breakfast.  Not for the inauguration, but what these colors are supposed to represent (but haven't since the inception of our country). This is for the women fighting for freedom and equality today and every single day. Freedom to decide what to do with THEIR bodies (not yours). Freedom from fear of being raped and assaulted everywhere we go, especially when alone, something most men constantly take for granted. Freedom from fear of reporting rape as our justice system and society blame the victim, stigmatized women who do report, and make it incredibly difficult to get a conviction even if it is reported. Freedom to be a part of creating laws that actually affect women (what a radical idea...). Freedom to choose birth control and family planning. Equality in the form of equal pay. Equality to be treated equal in the work place and free from constant harassment, belittling, and being overlooked for promotions. The right to be guaranteed paid maternity leave like every other developed nation. Free from constant objectification by every media outlet and aspect of our patriarchal society. And of course, I couldn't list all of these women's issues without addressing that women of color and marginalized women are by far more affected by these issues. This is too often overlooked and it is about damn time white feminism is addressed. As a white woman, I recognize my privilege and will leverage it every day to fight for equal rights for ALL.
It is absolutely ridiculous that women have to march today in 2017, but I am proud of each and every person (including the men) who are standing together against hate. Now more than ever we need less fear and more love, understanding, and compassion. 
#womensmarch #lovetrumpshate #womensrights #womensrightsarehumanrights #standtogether #cookingwithchloe #chloescleancuisine #eattherainbow #compassion #humanrights #humanrightsforall #nastywoman #equality #lesshatemorelove #whitefeminism #feminismisforeverybody #intersectional
Red, white, & blue breakfast. Not for the inauguration, but what these colors are supposed to represent (but haven't since the inception of our country). This is for the women fighting for freedom and equality today and every single day. Freedom to decide what to do with THEIR bodies (not yours). Freedom from fear of being raped and assaulted everywhere we go, especially when alone, something most men constantly take for granted. Freedom from fear of reporting rape as our justice system and society blame the victim, stigmatized women who do report, and make it incredibly difficult to get a conviction even if it is reported. Freedom to be a part of creating laws that actually affect women (what a radical idea...). Freedom to choose birth control and family planning. Equality in the form of equal pay. Equality to be treated equal in the work place and free from constant harassment, belittling, and being overlooked for promotions. The right to be guaranteed paid maternity leave like every other developed nation. Free from constant objectification by every media outlet and aspect of our patriarchal society. And of course, I couldn't list all of these women's issues without addressing that women of color and marginalized women are by far more affected by these issues. This is too often overlooked and it is about damn time white feminism is addressed. As a white woman, I recognize my privilege and will leverage it every day to fight for equal rights for ALL. It is absolutely ridiculous that women have to march today in 2017, but I am proud of each and every person (including the men) who are standing together against hate. Now more than ever we need less fear and more love, understanding, and compassion. #womensmarch  #lovetrumpshate  #womensrights  #womensrightsarehumanrights  #standtogether  #cookingwithchloe  #chloescleancuisine  #eattherainbow  #compassion  #humanrights  #humanrightsforall  #nastywoman  #equality  #lesshatemorelove  #whitefeminism  #feminismisforeverybody  #intersectional 
Ladies and gentlemen, I give you the taco that everyone on set claims is THE best taco they've ever had. Even Dan, who is Mexican and a self proclaimed taco (and meat) expert ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
I am so grateful to be given the chance to cook for an amazing cast and crew here in Idaho. I was hired to accommodate one vegetarian, the costume designer, who usually gets the short end of the stick when it comes to food. She said once she was given a bag of lettuce to eat because the director didn't know how to feed her and another time was fed a wrap with just ranch dressing inside ๐Ÿ™ˆ๐Ÿ˜จ Shout out to everyone else for being so open to trying plant-based cuisine ๐Ÿ’–๐ŸŒฑ๐Ÿ‘Œ
The taco consists of a corn tortilla, cheezy sauce, marinated kale, pickled onions inspired by @mmtmblog, cabbage, salsa, cilantro, and @cleanfooddirtygirl walnut lentil taco meat! So many amazing flavors come together in each bite ๐Ÿ˜‹
#personalchef #cookingwithchloe #chloescleancuisine #eattherainbow #antioxidants #wholefoodplantbased #howtoloseweight #gettinghealthy #weightlossfood #healthinspiration #instahealth #foodstagram #motd #hclfvegan #veganstrong #vegetarian #crueltyfree #dairyfree #glutenfree #gfvegan #movieset
Ladies and gentlemen, I give you the taco that everyone on set claims is THE best taco they've ever had. Even Dan, who is Mexican and a self proclaimed taco (and meat) expert ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ I am so grateful to be given the chance to cook for an amazing cast and crew here in Idaho. I was hired to accommodate one vegetarian, the costume designer, who usually gets the short end of the stick when it comes to food. She said once she was given a bag of lettuce to eat because the director didn't know how to feed her and another time was fed a wrap with just ranch dressing inside ๐Ÿ™ˆ๐Ÿ˜จ Shout out to everyone else for being so open to trying plant-based cuisine ๐Ÿ’–๐ŸŒฑ๐Ÿ‘Œ The taco consists of a corn tortilla, cheezy sauce, marinated kale, pickled onions inspired by @mmtmblog, cabbage, salsa, cilantro, and @cleanfooddirtygirl walnut lentil taco meat! So many amazing flavors come together in each bite ๐Ÿ˜‹ #personalchef  #cookingwithchloe  #chloescleancuisine  #eattherainbow  #antioxidants  #wholefoodplantbased  #howtoloseweight  #gettinghealthy  #weightlossfood  #healthinspiration  #instahealth  #foodstagram  #motd  #hclfvegan  #veganstrong  #vegetarian  #crueltyfree  #dairyfree  #glutenfree  #gfvegan  #movieset 
Day 2 in Idaho ๐Ÿ’–
Very excited for this opportunity to be a personal chef on a film set! It's going to be a fun two weeks ๐ŸŽ‰ I'm excited to bring you all along for the ride! ๐Ÿ˜‰โ„๐Ÿ‘Œ
For lunch, the crew enjoyed a Sweet Potato Chickpea Medley on a bed of Greens & Biryani Rice topped with Parsley and a Lemon Garlic Hummus Dressing.
#success #sweetpotatoes #cookingwithchloe #chloescleancuisine #eattherainbow #antioxidants #homemade #wholefoodplantbased #veganstrong #healthyliving #healthinspiration #instahealth #foodstagram #motd #hclfvegan #delicious # #personalchef
Day 2 in Idaho ๐Ÿ’– Very excited for this opportunity to be a personal chef on a film set! It's going to be a fun two weeks ๐ŸŽ‰ I'm excited to bring you all along for the ride! ๐Ÿ˜‰โ„๐Ÿ‘Œ For lunch, the crew enjoyed a Sweet Potato Chickpea Medley on a bed of Greens & Biryani Rice topped with Parsley and a Lemon Garlic Hummus Dressing. #success  #sweetpotatoes  #cookingwithchloe  #chloescleancuisine  #eattherainbow  #antioxidants  #homemade  #wholefoodplantbased  #veganstrong  #healthyliving  #healthinspiration  #instahealth  #foodstagram  #motd  #hclfvegan  #delicious  # #personalchef 
Pumpkin Berry Muffin recipe testing! The first batch didn't rise and wasn't moist ๐Ÿ™ˆ but round two was wonderful ๐ŸŒฑ๐Ÿ’–๐ŸŽƒ
#cookingwithchloe #chloescleancuisine #instafood #foodstagram #healthyfood #animalsarefriendsnotfood #compassion #crueltyfree #dairyfree #glutenfree #oilfree #glutenfreevegan #cleaneating #vegansofig #healthybreakfast #muffins #nomnom #motd #hclfvegan #homemade
Eggplant Lasagna ๐Ÿ˜
Tofu Cauliflower Ricotta, Cashew Cream, and Walnut Parmesan are a pheNOMenal way to replace the traditional unhealthy cheese in this dish! ๐ŸŒฑ๐Ÿ’–๐Ÿ’ช
#cookingwithchloe #chloescleancuisine #eattherainbow #antioxidants #homemade #healthspo #instafood #foodstagram #instahealthy #weightlossfood #howtoloseweight #eatmoreplants #veganlasagna #dairyfree #glutenfree #crueltyfree #oilfree #glutenfreevegan #gfvegan #wholefoodplantbased
Eggplant Lasagna ๐Ÿ˜ Tofu Cauliflower Ricotta, Cashew Cream, and Walnut Parmesan are a pheNOMenal way to replace the traditional unhealthy cheese in this dish! ๐ŸŒฑ๐Ÿ’–๐Ÿ’ช #cookingwithchloe  #chloescleancuisine  #eattherainbow  #antioxidants  #homemade  #healthspo  #instafood  #foodstagram  #instahealthy  #weightlossfood  #howtoloseweight  #eatmoreplants  #veganlasagna  #dairyfree  #glutenfree  #crueltyfree  #oilfree  #glutenfreevegan  #gfvegan  #wholefoodplantbased 
This sandwich is proof that anything can be made healthy, even a BLT ๐Ÿ˜
Smoky Crispy Coconut (B), Spinach (L), Tomato (T)! Accompanied by a heavenly layer of oil free hummus, sprouts tossed in sunflower mayo, and avocado added after the photo ๐Ÿ’ช๐ŸŒฑ๐Ÿ’–
Animal products cause massive destruction to the environment, our health, and the animals themselves. When faced with the opportunity, challenge yourself to choose a plant-based alternative! It might just surprise you how delicious it can be ๐Ÿ˜„
#wholefoodplantbased #preventionisbetterthancure #reversedisease #crueltyfree #gfvegan #glutenfree #oilfree #dairyfree #nomnom #foodie #howtoloseweight #eatmoreplants #cookingwithchloe #chloescleancuisine #eattherainbow #antioxidants #homemade #healthspo #instafood #foodstagram #healthysandwich
This sandwich is proof that anything can be made healthy, even a BLT ๐Ÿ˜ Smoky Crispy Coconut (B), Spinach (L), Tomato (T)! Accompanied by a heavenly layer of oil free hummus, sprouts tossed in sunflower mayo, and avocado added after the photo ๐Ÿ’ช๐ŸŒฑ๐Ÿ’– Animal products cause massive destruction to the environment, our health, and the animals themselves. When faced with the opportunity, challenge yourself to choose a plant-based alternative! It might just surprise you how delicious it can be ๐Ÿ˜„ #wholefoodplantbased  #preventionisbetterthancure  #reversedisease  #crueltyfree  #gfvegan  #glutenfree  #oilfree  #dairyfree  #nomnom  #foodie  #howtoloseweight  #eatmoreplants  #cookingwithchloe  #chloescleancuisine  #eattherainbow  #antioxidants  #homemade  #healthspo  #instafood  #foodstagram  #healthysandwich