The morning moments when pappy comes to play with Aviana. Where I get to sit in quiet, silence my mind and spend time in gratitude and prayer. It's one of my favorite parts of the day.
I've had a lot of people reach out offering their advice to me after baby. I appreciate everyone's concerns, but I too have had a baby before. Just as one diet doesn't work for everybody, I don't intend to do what everybody else does. I do not feel that I am jumping in too soon by practicing yoga. I listen to my body and give it what it craves. .
Things people don't know... I really struggled with engorgement this pregnancy. I wasn't used to it as I had to exclusively pump with Aviana to get her extra calories. I started pumping early on to relieve it, which then I learned when pumping to empty, I was just making more supply. The midwives don't suggest pumping until about a month after delivery, although if I wanted to be stuck to a pump now several times a day I would already have quite a supply. I've hand expressed milk for relief after a shower. I've worn tight sports bras to try to limit engorgement. ..
Rest isn't really a "thing" with a toddler and a newborn who eats ALL THE TIME! Aviana has been fake crying to try to get her needs met sooner since she sees that happen for her sister. For me to feel my best, I am moving my body in the ways it's used to. I REST if I'm tired and when I have help. Only I know what works and what doesn't for me... so imma keep doing me! ✌🏼
Viernes y sábados a las 21 hs hasta el 15 de Julio inclusive podes disfrutar de música en VIVO 🎻🎷🎼🕺🎺🎧mientras comes algo rico en el @sevensantabarbara 👌🏼🎼🎤 Reservas 📲 011 48594157, IG direct message y Whatsapp +54 9 11 5809-5023.
Yay! We’re so happy @clohutch_ enjoyed June’s Ethical Warrior box full of coffee, chocolate & healthy snacks 👌 Follow the link in our bio to read more and look out for the exclusive discount code in the review!
Gosh, I love this goober. 😍
Confession time: I was considering quitting Insanity this morning.
In my LAST week. How silly is that?? In all honesty, I'm ready for something new. These are loooong workouts, and they're all cardio, which isn't my fave.
I've been doing this program since late April, and I'm ready for a change!
Also ☝️I ate almost a sleeve of Oreos last night (shark week, you're the worst 🖕) and I was tempted to do a quick 25 minute workout instead.
I made a commitment to myself to complete this program, and complete it I WILL!
Four more workouts to go. 🎉
Hold me accountable, k? 😉
Yes some of us are still lazing around these Eid Holidays and what better way to spend the holidays than baking goodies? 😍♥️
We made these super delicious Double Chocolate Brownies with our baking friend @amalzaheer - she's a star! ⭐️
Make sure you like our Facebook page and do check out the recipe there💋 Tag us in your posts/ stories whenever you do try your hand at making these brown beauties and let us know how you liked them☺️