Winter Wellness Challenge 🙋Want to stay well??? 😩Tired of feeling yucky🤧??? Today's tip- cut down on 🍫sugar. Sugar🍬 destroys your 🍰immune system. It actually helps disease 🍩grow in your body.
So if you have been around people😷 that are not well and you want to stay well, eat some real food. Food 🥗that was once 🥒alive. Cut down on sugar, drink lots of water, exercise your body, and don't forget the Ningxia Red. Master Formula is packed full of important vitamins that boost your immune 💪🏼system. And probiotics help boost the good bacteria in your gut, your second 👍🏼brain.
Wellness doesn't just happen. You have to 😍create it. You have to be 🕺smart about your choices.
Choose Health. ❤️
Re-living the joy of Christmas with my little buddy. Oh how I love this little perfect grandson. His mama hosted THE most wonderful Christmas for us. Despite her own pain of losing her dad, she went to so much effort to feed us so well and provide beds and space for all of us. I hope I thanked her enough and that she knows how special she is! I can't wait for the day I am living closer to see this little guy and his sister more often! #lovewinsalways#familylove#grandsonsrock#christmasjammies
Today I went on a field trip as a chaperone with my fifth grader and had my busy Wednesday of activities for all the kiddos after school. I am so tired and I started to wish it was Christmas break all over again. I totally miss the late night movies, sleeping in and the fun house projects.... and the family activities.💕