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Traveling during the holidays? Travel doesn't have to be stressfull when you have a chronic illness. Check out what guest blogger Henry Moore, The Fitwell Traveler, has to say about traveling with a chronic illness.⠀
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Link to BLOG in BIO ---> @imaginelifetherapy⠀
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#educationtuesday #education #tuesday #tampa #tampatherapist #tampacounselor #stpetersburg #stpetersburgcounselor #florida #chronicillness #chronicillnesstherapy #chronicillnesstherapist #travelwell #travel #acceptingnewclients #bookasessiontoday #imaginelifetherapy #lifetherapy #confidential #allaboutyou #floridatherapist #autoimmunewarrior #holidaytravel #holidays #blog #guestblog #henrymoore #fitwelltraveler
Traveling during the holidays? Travel doesn't have to be stressfull when you have a chronic illness. Check out what guest blogger Henry Moore, The Fitwell Traveler, has to say about traveling with a chronic illness.⠀ .⠀ Link to BLOG in BIO ---> @imaginelifetherapy⠀ .⠀ #educationtuesday  #education  #tuesday  #tampa  #tampatherapist  #tampacounselor  #stpetersburg  #stpetersburgcounselor  #florida  #chronicillness  #chronicillnesstherapy  #chronicillnesstherapist  #travelwell  #travel  #acceptingnewclients  #bookasessiontoday  #imaginelifetherapy  #lifetherapy  #confidential  #allaboutyou  #floridatherapist  #autoimmunewarrior  #holidaytravel  #holidays  #blog  #guestblog  #henrymoore  #fitwelltraveler 
Racism is something we all need to work on and be aware of every single day.  Don't be neutral or passive when it comes to this.  It is affecting someone in your life right now, so be a good listener and do your own research to become more aware.⠀
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#relationshipthursday #thursday #relationships #parents #family #friends #love #feelings #emotions #imaginelifetherapy #tampa #stpetersburg #florida #tampatherapist #tampatherapy #chronicillnesstherapy #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #floridatherapy #love #friendship #dothework #racism #beagoodlistener #dontbeneutral #mentalillness #communication
Racism is something we all need to work on and be aware of every single day. Don't be neutral or passive when it comes to this. It is affecting someone in your life right now, so be a good listener and do your own research to become more aware.⠀ .⠀ #relationshipthursday  #thursday  #relationships  #parents  #family  #friends  #love  #feelings  #emotions  #imaginelifetherapy  #tampa  #stpetersburg  #florida  #tampatherapist  #tampatherapy  #chronicillnesstherapy  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #floridatherapy  #love  #friendship  #dothework  #racism  #beagoodlistener  #dontbeneutral  #mentalillness  #communication 
Did you know that not all therapists are the same? Therapists use different theories, evidence based practices and other scientifically proven methods to support their practices. Therapists usually specialize in a specific area of expertise. I specialize in working with people with chronic illness. .

#educationtuesday #education #tuesday #tampa #tampatherapist #tampacounselor #stpetersburg #stpetersburgcounselor #florida #chronicillness #chronicillnesstherapy #chronicillnesstherapist #mythsabouttherapy #factsabouttherapy #acceptingnewclients #bookasessiontoday #imaginlifetherapy #lifetherapy #confidential #allaboutyou #floridatherapist #autoimmunewarrior #therapyworks #lupus #fibromyalgia #arthritis #endometriosis
Did you know that not all therapists are the same? Therapists use different theories, evidence based practices and other scientifically proven methods to support their practices. Therapists usually specialize in a specific area of expertise. I specialize in working with people with chronic illness. . #educationtuesday  #education  #tuesday  #tampa  #tampatherapist  #tampacounselor  #stpetersburg  #stpetersburgcounselor  #florida  #chronicillness  #chronicillnesstherapy  #chronicillnesstherapist  #mythsabouttherapy  #factsabouttherapy  #acceptingnewclients  #bookasessiontoday  #imaginlifetherapy  #lifetherapy  #confidential  #allaboutyou  #floridatherapist  #autoimmunewarrior  #therapyworks  #lupus  #fibromyalgia  #arthritis  #endometriosis 
Let me educate you about what I offer! I know firsthand how difficult chronic diseases are and the toll they can take on your life.  There are tools, strategies and action steps you can take to regain control over your illness and life life to the fullest.  Call me for a FREE 15 minute phone consultation today! 727-939-5037 or email amanda@imaginelifetherapy.com⠀
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#educationtuesday #education #tuesday #tampa #tampatherapist #tampacounselor #stpetersburg #stpetersburgcounselor #florida #chronicillness #chronicillnesstherapy #chronicillnesstherapist #mythsabouttherapy #factsabouttherapy #acceptingnewclients #bookasessiontoday #imaginlifetherapy #lifetherapy #confidential #allaboutyou #floridatherapist #autoimmunewarrior #therapyworks #lupus #fibromyalgia #arthritis #endometriosis
Let me educate you about what I offer! I know firsthand how difficult chronic diseases are and the toll they can take on your life. There are tools, strategies and action steps you can take to regain control over your illness and life life to the fullest. Call me for a FREE 15 minute phone consultation today! 727-939-5037 or email amanda@imaginelifetherapy.com⠀ .⠀ #educationtuesday  #education  #tuesday  #tampa  #tampatherapist  #tampacounselor  #stpetersburg  #stpetersburgcounselor  #florida  #chronicillness  #chronicillnesstherapy  #chronicillnesstherapist  #mythsabouttherapy  #factsabouttherapy  #acceptingnewclients  #bookasessiontoday  #imaginlifetherapy  #lifetherapy  #confidential  #allaboutyou  #floridatherapist  #autoimmunewarrior  #therapyworks  #lupus  #fibromyalgia  #arthritis  #endometriosis 
Friends make you smart! ⠀
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Scientists now believe that social interaction is key to maintaining good mental health and warding off diseases like dementia and Alzheimer’s.  Close relationships and large social networks have a beneficial impact on memory and cognitive function as people age.⠀
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So get together with your friends and have a night out, go to the movies or just hang out together and chat! It's good for you AND your brain.⠀
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#relationshipthursday #thursday #relationships #social #mentalhealth #wellness #goodforyourbrain #itsgoodforyou #friends #imaginelifetherapy #tampa #stpetersburg #florida #tampatherapist #tampatherapy #chronicillnesstherapy #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #floridatherapy #love #friendship #friendsmakeyousmart
Friends make you smart! ⠀ .⠀ Scientists now believe that social interaction is key to maintaining good mental health and warding off diseases like dementia and Alzheimer’s. Close relationships and large social networks have a beneficial impact on memory and cognitive function as people age.⠀ .⠀ So get together with your friends and have a night out, go to the movies or just hang out together and chat! It's good for you AND your brain.⠀ .⠀ #relationshipthursday  #thursday  #relationships  #social  #mentalhealth  #wellness  #goodforyourbrain  #itsgoodforyou  #friends  #imaginelifetherapy  #tampa  #stpetersburg  #florida  #tampatherapist  #tampatherapy  #chronicillnesstherapy  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #floridatherapy  #love  #friendship  #friendsmakeyousmart 
Myth:  If you see a therapist they're going to put you on drugs.⠀
Fact:  Therapists don't prescribe medication, Psychiatrists do.⠀
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Seeing a therapist does not always mean you will need a prescription or that you have a mental illness.  Some people will see a therapist to sort of life difficulties, learn new ways to cope with stress or to manage relationships.  Some people really DO need medication to help manage emotional or cognitive difficulties and this isn't any different than taking medicine for physical issues.⠀
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We all need help sometimes, this does not mean you are 'crazy' or need to be 'medicated'.⠀
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#educationtuesday #education #tuesday #mythbusters #myth #tampa #tampatherapist #tampacounselor #stpetersburg #stpetersburgcounselor #florida #chronicillness #chronicillnesstherapy #chronicillnesstherapist #mythsabouttherapy#factsabouttherapy⠀
#mentalhealth #acceptingnewclients #bookasessiontoday #imaginlifetherapy #prescription #drugs #stigma #floridatherapist #therapyworks #mentalillness
Myth: If you see a therapist they're going to put you on drugs.⠀ Fact: Therapists don't prescribe medication, Psychiatrists do.⠀ .⠀ Seeing a therapist does not always mean you will need a prescription or that you have a mental illness. Some people will see a therapist to sort of life difficulties, learn new ways to cope with stress or to manage relationships. Some people really DO need medication to help manage emotional or cognitive difficulties and this isn't any different than taking medicine for physical issues.⠀ .⠀ We all need help sometimes, this does not mean you are 'crazy' or need to be 'medicated'.⠀ .⠀ #educationtuesday  #education  #tuesday  #mythbusters  #myth  #tampa  #tampatherapist  #tampacounselor  #stpetersburg  #stpetersburgcounselor  #florida  #chronicillness  #chronicillnesstherapy  #chronicillnesstherapist  #mythsabouttherapy #factsabouttherapy ⠀ #mentalhealth  #acceptingnewclients  #bookasessiontoday  #imaginlifetherapy  #prescription  #drugs  #stigma  #floridatherapist  #therapyworks  #mentalillness 
Life after a breakup or divorce can be painful, scary and sad.... but it can also be a time of discovery, freedom and rebirth.  It's all in how you choose to look at it - change is always hard but use this experience to make new friends, explore activities you love to do, enjoy your children or family and plan for a future focused on your whole self. ⠀
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Be kind to yourself and focus on YOU.  Get support in the areas of your life that are challenging for you and create positive solutions to live the life you always wanted!⠀
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#relationshipthursday #thursday #relationships #parents #family #imaginelifetherapy #tampa #stpetersburg #florida #tampatherapist #tampatherapy #chronicillnesstherapy #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #floridatherapy #love #friendship #call #familyisimportant #divorce #breakup #lifeafterdivorce #lifeafterabreakup #lifethelifeyouimagined #focusonyou
Life after a breakup or divorce can be painful, scary and sad.... but it can also be a time of discovery, freedom and rebirth. It's all in how you choose to look at it - change is always hard but use this experience to make new friends, explore activities you love to do, enjoy your children or family and plan for a future focused on your whole self. ⠀ .⠀ Be kind to yourself and focus on YOU. Get support in the areas of your life that are challenging for you and create positive solutions to live the life you always wanted!⠀ .⠀ #relationshipthursday  #thursday  #relationships  #parents  #family  #imaginelifetherapy  #tampa  #stpetersburg  #florida  #tampatherapist  #tampatherapy  #chronicillnesstherapy  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #floridatherapy  #love  #friendship  #call  #familyisimportant  #divorce  #breakup  #lifeafterdivorce  #lifeafterabreakup  #lifethelifeyouimagined  #focusonyou 
Do you ever think, 'I don't need a therapist, I can just talk to my besties.' ⠀
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Well your besties aren't ethically and legally required to keep your deepest darkest secrets to themselves and they aren't trained therapists.  While friends are a great social support and a shoulder to cry on at times, they can not replace a highly skilled therapist.⠀
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Are you looking for a therapist?  Book a session today, www.imaginelifetherapy.com/contact/
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#educationtuesday #education #tuesday #mythbusters #myth #tampa #tampatherapist #tampacounselor #stpetersburg #stpetersburgcounselor #florida #chronicillness #chronicillnesstherapy #chronicillnesstherapist #mythsabouttherapy #factsabouttherapy⠀
#friendsarenttherapists #acceptingnewclients #bookasessiontoday #imaginlifetherapy #lifetherapy #confidential #allaboutyou #floridatherapist #autoimmunewarrior #therapyworks #lupus #fibromyalgia #arthritis #endometriosis
Do you ever think, 'I don't need a therapist, I can just talk to my besties.' ⠀ .⠀ Well your besties aren't ethically and legally required to keep your deepest darkest secrets to themselves and they aren't trained therapists. While friends are a great social support and a shoulder to cry on at times, they can not replace a highly skilled therapist.⠀ .⠀ Are you looking for a therapist? Book a session today, www.imaginelifetherapy.com/contact/ .⠀ .⠀ #educationtuesday  #education  #tuesday  #mythbusters  #myth  #tampa  #tampatherapist  #tampacounselor  #stpetersburg  #stpetersburgcounselor  #florida  #chronicillness  #chronicillnesstherapy  #chronicillnesstherapist  #mythsabouttherapy  #factsabouttherapy ⠀ #friendsarenttherapists  #acceptingnewclients  #bookasessiontoday  #imaginlifetherapy  #lifetherapy  #confidential  #allaboutyou  #floridatherapist  #autoimmunewarrior  #therapyworks  #lupus  #fibromyalgia  #arthritis  #endometriosis 
Is there someone in your family you haven't talked to in awhile?  Grandma? Brother? Mom?⠀
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Maintaining a good relationship with family can be one of the things that gets us through the ups and downs.  They may not always agree with us, they may not always understand us, but they will always be there if you nurture the relationship.⠀
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Call them! ⠀
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#relationshipthursday #thursday #relationships #parents #family #imaginelifetherapy #tampa #stpetersburg #florida #tampatherapist #tampatherapy #chronicillnesstherapy #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #floridatherapy #love #friendship #callyourfamily #familyisimportant #mom #callyourfamilytoday
Is there someone in your family you haven't talked to in awhile? Grandma? Brother? Mom?⠀ .⠀ Maintaining a good relationship with family can be one of the things that gets us through the ups and downs. They may not always agree with us, they may not always understand us, but they will always be there if you nurture the relationship.⠀ .⠀ Call them! ⠀ .⠀ #relationshipthursday  #thursday  #relationships  #parents  #family  #imaginelifetherapy  #tampa  #stpetersburg  #florida  #tampatherapist  #tampatherapy  #chronicillnesstherapy  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #floridatherapy  #love  #friendship  #callyourfamily  #familyisimportant  #mom  #callyourfamilytoday 
Have you read part one of my mental health blog post series. Part two coming this week 😘 #mentalhealth #mhealth #MentalHealthAwareness #mentalillness #itsoknottobeok #timetotalk #lifestyleblog #lblog #chronicillness #chronicillnesstherapy #spoonie #spoonieblog #spoonieblogger #mentalhealthblog