2 Weeks ago today I quit red bull and all energy drinks alike..... not a drop has touched my lips since!!
The 1st week was extremely hard with constant headaches and cravings but now I actually don’t miss it.
I didn’t think for a second that now would be the time I decide to stop another bad habit that effects my health so badly but circumstances have led me into this choice much sooner, I just had my last ‘lucky fag’ with my lucky lighter ..... well there is nothing lucky about smoking let’s face it, it’s a dirty habit and one of which I hate to admit, I’ve always enjoyed and that’s why I’ve struggled so badly to stop, but now is the time I must tackle this next beast of a challenge!! I know this is going to be so hard for me, coincided with trying to lose weight, I must be mad, but i feel confident I can do whatever I put my mind to.
I will initially start with a vape but I’ve gone for low nicotine and once I’ve weaned myself off cigarettes I will wean myself off the vape too. This is something I have successfully done in the past but this time it will be for keeps. Ohhhhhhh my Lord.... here we go!!!! #ivejuststoppedsmoking#stopsmoking#cigaretteskill#cigarettesarebad#blogger#healthylifestyle#healthylife#followmyjourney#followme#kelshealthyjourney
This pretty lady, whom I had never met before, gave me a big hug, chewed on my sweater, spun around three times and ate a cigarette off the ground, which I understand is a traditional greeting in Astoria. #pomsky#noms#cigarettesarebad#dogsaregood#floof
#KingAuto and I hit the beach to assess damage after the storm. Sad to see a bunch of sand missing! Thanks to @laptew for the funny edit....His Majesty calls me "Foolish" for smoking, and he's right, but he has a stogie here and there...#cigarettesarebad#meandmyboy#bestfriends