Holy 💩 guys, when I tell you the idea of going live on video made me want to throw up 🤢. I remember I had just gotten off the phone with my coach after talking about my goals and she suggested I make a live video on Facebook to share those with everyone.
Welllll I did it, after about convincing myself for 3 days 😂 it wasn't perfect, it was from a chin-up angle, and I was pretty sure I had word vomit for the longest 5 minutes of my life
After about a year and a half, I've learned the power of lighting, not filming chin up 😂, and how much I actually LOVE sharing my life, recipes, and motivational tips on video!
So whatever is scaring the 💩 out of you to do, just take that first step. It may be messy. You may even give yourself 5 new chins. But I promise you if you keep with it, you will have a new love, new talent, and will continue to grow into a beautiful person ✌🏾💖
Today started water side reading Words written long ago, yet relevant now. 💘 Then enjoyed time with a precious sister-in-Christ. 💗 Sweetly went to throne of grace for Women At Risk, Int'l. Oh! 😀 Had fun doing a live vid about my next epic trek to Thailand. 🐘 .
Mid-afternoon - completed my daily walk on the shores of Lake Michigan.✔ No shoes.. simply barefoot on the beach 😍👣🏖
Then grabbed some grub as I headed home. Next- punching out a live FB wellness class tonight.👊
All in a day's work. 😜
Ya'all〰 I. Simply. Love. My. Life. 💗 .
Thankful. Content. Unstoppable.
My secret recipe for healthy glowing skin: 💚 1 1/2 cup of organic apple 🍎 juice
💚 2 cups of spinach
💚 1/2 avocado
💚 1/2 cup of ice
💚 1 scoop of my IW Vegan protien shake
💚 2 scoops of my IW Vegan detox Greens
Blend it all together, pour, and enjoy 😋.
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