#Newyearnewyoupilates Day 3 ish. Hip opening with #clams 🐚🐚 Side lying but with bottom foot raised slightly , a resistance band around quads to give more work and up on elbows to challenge abdominal connection. Thankyou for the #motivation we all need hip openers @zaynagold @bostonbodypilates @lopilates for the demo. Thanks to @tahlswearpilates @functionfabulous and the sponsors @onzie @stateofshanti @onehotyoga Dreaming of summer it is wet n’ wild here this morning ☔️🌪🌴🌴🐚🐚
Day 3️⃣ of the #NEWYEARNEWYOUPILATES challenge, and it’s time for #clams . The powerhouse is working hard to provide a strong and stable hub from which the legs can move with ease—another demonstration of how Pilates is functional fitness...adapting our bodies to better serve us in our everyday lives. 🙌🏼💛 INCREDIBLE HOSTS:
@functionfabulous 🙌🏼💛 GENEROUS SPONSORS:
👖: @confusedgirlleggings @confusedgirlla
Edited with @picfy.app #picfy
Slowly cooking my way through @chrissyteigen Cravings cookbook. Tonight’s dish is @pepperthai2 spicy clams and pasta. First time cooking clams at home and I’m so mad it took me this long! This was absolute delicious 😋 and so easy to make. Get #cravingscookbook ! #foodporn#seafood#clams
BEST wine with Clam Chowder? Chardonnay! In NZ we tend to see New England style chowder with cream & no devil 🍅 & it’s this reason you need to drink chardonnay with your bowl. The cream on cream wine match! Bottle descriptions of chardonnay often mention buttery & creamy because winemakers put chardonnay through another process called malolactic fermentation. They add bacteria to the wine that eats malic acid (same acid in unripe 🍏) & poops out lactic acid (think yoghurt & sourdough bread), it softens out the harsh acid edges & gives a more dense, almost oily mouth feeling. White wines that we like a little acid, like Riesling, don't go through malo, traditionally chardonnays & red wines go through malo, however winemakers are starting to mix it up a bit with different grapes. Have you ventured back to Chardonnay territory yet or still in the ABC club?