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Hands up if you're a pasta lover! 👋 Why not try our Roasted Garlic Spaghetti? 😋🍝 #SugarFactoryPH
Hands up if you're a pasta lover! 👋 Why not try our Roasted Garlic Spaghetti? 😋🍝 #SugarFactoryPH 
Modern interpretation of prawn toast with clams, scallops and some wagyu beef for garnish. Wagyu. Beef. Garnish. 😂😂😂
Modern interpretation of prawn toast with clams, scallops and some wagyu beef for garnish. Wagyu. Beef. Garnish. 😂😂😂
Toẹt dzời :)))
#clams
#momcooked
Fresh live pick seafood for lunch. 2.5lb grilled #lobster, #sushi sashimi grouper, fried whole #grouper, grilled #clams, #muine #vietnam
never short on time for a quick stop at @carluccios
never short on time for a quick stop at @carluccios
Testaroli di farro, pesto di basilico, salsa di vongole affumicate e mandorle.
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#mahksc #mahiddenkitchen #food #foodporn #onmytable #italianfood #foodphotography #testaroli #farro #basilico #vongole #clams #cucinaitaliana #fattoincasa #lunch #kitchenlife #membersonly #milano #italy #supperclub
È quasi ora di pensare al pranzo...
Oggi vi consigliamo un profumato piatto di spaghetti alle vongole. Vi aspettiamo!
🦐🦀🐟🍝😜
It's almost time to think about lunch ...
Today we recommend a fragrant plate of spaghetti with clams. We are waiting for you!

#Danicolino #specialitàpesce #termoli #italianfood #italiancooking #tasty #yummy #italianrestaurant #fish #fishrestaurant #pasta #spaghetti #clams #fishrestaurant #foodporn #instafood #instafish #vsco #instapic #instalike
È quasi ora di pensare al pranzo... Oggi vi consigliamo un profumato piatto di spaghetti alle vongole. Vi aspettiamo! 🦐🦀🐟🍝😜 It's almost time to think about lunch ... Today we recommend a fragrant plate of spaghetti with clams. We are waiting for you! #Danicolino  #specialitàpesce  #termoli  #italianfood  #italiancooking  #tasty  #yummy  #italianrestaurant  #fish  #fishrestaurant  #pasta  #spaghetti  #clams  #fishrestaurant  #foodporn  #instafood  #instafish  #vsco  #instapic  #instalike 
Ready to “clam up”, time for some chowder in this rainy weather.#clams #chowder #comfortfood
Lucky Lou Hei #7 turns out to be Restoran Hop Sing in @ponderosa_golf_resort_jb , known to the surrounding neighborhood for its varied cuisine that may be as refined as imperial service or as endearing as mum’s cooking! IMHO, their sumptuous menu could rival any 5-Star establishments but at a price very few can match!
Thanks again to Ivan & Yvonne for making us feel really at home! Cheers!
#ponderosagolfclub #resort #hopsing #chinese #restaurant #clams #yeesang #prosperity #foodporn #foodstagram #igfood #kklew
Lucky Lou Hei #7  turns out to be Restoran Hop Sing in @ponderosa_golf_resort_jb , known to the surrounding neighborhood for its varied cuisine that may be as refined as imperial service or as endearing as mum’s cooking! IMHO, their sumptuous menu could rival any 5-Star establishments but at a price very few can match! Thanks again to Ivan & Yvonne for making us feel really at home! Cheers! #ponderosagolfclub  #resort  #hopsing  #chinese  #restaurant  #clams  #yeesang  #prosperity  #foodporn  #foodstagram  #igfood  #kklew 
Our chilled seafood sharing starter is still a favourite at Scotts; crab claws, langoustines, marinated mussels & clams, smoked salmon and soused herring and more... #scottishseafood #scottsseafood #langoustines #crabclaws #mussels #clams #largs #scottsatlargs #largsyachthaven
Our chilled seafood sharing starter is still a favourite at Scotts; crab claws, langoustines, marinated mussels & clams, smoked salmon and soused herring and more... #scottishseafood #scottsseafood #langoustines #crabclaws #mussels #clams #troon #troonyachthaven
Finished with my work and now here for an early dinner.

I have ordered the dry char siew wanton noodles and stir fried white bee hoon with seafood.

The noodles is springy and Q, wanton is nice, char siew is ok but not spicy enough.

As for the white bee hoon, the portion is huge and it is cooked nicely. It has soaked up the seafood gravy comprising of sliced fish and white clams! It is very sweet and yummy. 
This stall is newly opened and quite popular among the residents.

I do enjoy my dinner!

#sgdinning #sgfood #sgfoodie #crewfie #wantonnoodles #dumpling #singaporefood #singaporelocaldelight #slicedfish #foodcenter #singaporedinning #food #charsiew #noodles #mymeal #ilovefood #livetoeat #eattolive #flightattendant #airlines #crewlife #cabincrew #whitebeehoon #flightattendant #flight #singapore #clams #dinner #seafood #wanton

@food @singaporefood @foodcenter @singapore @dinner @eat @localfood @yummy @slicedfish @noodles @clams @yummy @beehoon @海鲜 @白米粉 @蛤蜊 @云吞面 @叉烧 @面
Finished with my work and now here for an early dinner. I have ordered the dry char siew wanton noodles and stir fried white bee hoon with seafood. The noodles is springy and Q, wanton is nice, char siew is ok but not spicy enough. As for the white bee hoon, the portion is huge and it is cooked nicely. It has soaked up the seafood gravy comprising of sliced fish and white clams! It is very sweet and yummy. This stall is newly opened and quite popular among the residents. I do enjoy my dinner! #sgdinning  #sgfood  #sgfoodie  #crewfie  #wantonnoodles  #dumpling  #singaporefood  #singaporelocaldelight  #slicedfish  #foodcenter  #singaporedinning  #food  #charsiew  #noodles  #mymeal  #ilovefood  #livetoeat  #eattolive  #flightattendant  #airlines  #crewlife  #cabincrew  #whitebeehoon  #flightattendant  #flight  #singapore  #clams  #dinner  #seafood  #wanton  @food @singaporefood @foodcenter @singapore @dinner @eat @localfood @yummy @slicedfish @noodles @clams @yummy @beehoon @海鲜 @白米粉 @蛤蜊 @云吞面 @叉烧 @面
#Newyearnewyoupilates Day 3 ish. Hip opening with #clams 🐚🐚 Side lying but with bottom foot raised slightly , a resistance band around quads to give more work and up on elbows to challenge abdominal connection.  Thankyou for the #motivation we all need hip openers @zaynagold @bostonbodypilates  @lopilates  for the demo. Thanks to @tahlswearpilates @functionfabulous and the sponsors @onzie @stateofshanti @onehotyoga  Dreaming of summer it is wet n’ wild here this morning ☔️🌪🌴🌴🐚🐚
#Newyearnewyoupilates  Day 3 ish. Hip opening with #clams  🐚🐚 Side lying but with bottom foot raised slightly , a resistance band around quads to give more work and up on elbows to challenge abdominal connection. Thankyou for the #motivation  we all need hip openers @zaynagold @bostonbodypilates @lopilates for the demo. Thanks to @tahlswearpilates @functionfabulous and the sponsors @onzie @stateofshanti @onehotyoga Dreaming of summer it is wet n’ wild here this morning ☔️🌪🌴🌴🐚🐚
蛤蜊原始漂亮的顏色。

#prilaga #mussel #clams #mussels #clamshellbra#hamaguri#蛤蜊#food
Gluten-free spaghetti with clams ❤️
Gluten-free spaghetti with clams ❤️
Chic Clam sporting all the colours of the ocean 💛💙💚😎
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#clams #giantclam #beautiful #obsessed #colours #rainbow #ocean #azure #love #freedive #dive #snorkel #maldives #explore #travel #marinebiologist #underwater #olympustg5
Malvani Khube(Clams). It has potatoes, kokum, ginger, garlic, onions, coconut and cilantro.

#washington #seattle #pnw #india #desifood 
#comfortfood #chili #spicy #coconut #kokum  #crazy #amazing #divine #foodlover #instayum #excited #ohmygod #omg #delish #igfood 
#feedfeed #eeeeeats #yummie #january #rainydays #eater #foodphotography #yougottaeatthis #eats #goodeats
#😋 #🍴 尋日食噶 #泰國 餐,有 #牛肉 #炒飯 #蒜香 #雞 #🍲 白東炎 #沙白 #蜆 #😘 認真的 #美味しい #正 #酸辣湯 #開胃菜 
#yummy #thaifood #whitetomyam #clams #garlicchicken #beeffriedrice #delicious #nomnom #goodfood #👍 #💗 #🐚 #🔥
All finished!!!! My stomach is satisfied and happy now!!!! #seafood #cajun #cfoodcrush #shrimp #clams #mussels #potato #sausage #spicy #hot #yummy #gathering #gooddinner
Day 3️⃣ of the #NEWYEARNEWYOUPILATES challenge, and it’s time for #clams. The powerhouse is working hard to provide a strong and stable hub from which the legs can move with ease—another demonstration of how Pilates is functional fitness...adapting our bodies to better serve us in our everyday lives. 🙌🏼💛 INCREDIBLE HOSTS:
@zaynagold 
@tahlsware.pilates 
@functionfabulous 🙌🏼💛 GENEROUS SPONSORS:
@onzie 
@stateofshanti
@onehotyoga
👖: @confusedgirlleggings @confusedgirlla 
Edited with @picfy.app #picfy
Day 3️⃣ of the #NEWYEARNEWYOUPILATES  challenge, and it’s time for #clams . The powerhouse is working hard to provide a strong and stable hub from which the legs can move with ease—another demonstration of how Pilates is functional fitness...adapting our bodies to better serve us in our everyday lives. 🙌🏼💛 INCREDIBLE HOSTS: @zaynagold @tahlsware.pilates @functionfabulous 🙌🏼💛 GENEROUS SPONSORS: @onzie @stateofshanti @onehotyoga 👖: @confusedgirlleggings @confusedgirlla Edited with @picfy.app #picfy 
#clams 📷 @dodyalinan
💮 #newyearnewyoupilates 💮
Day 3 with #clams where I used #yogablock to support my neck.
💜 Make sure to share your versions for #pilateschallenge of three amazing ladies @functionfabulous @zaynagold & @tahlsware.pilates supported by outstanding sponsors @onzie @stateofshanti & @onehotyoga 💜
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#pilates #matpilatesforeveryone #pilatesmat #pilatesmatwork #pilatesinspiration #pilateslife #pilateseveryday #pilatesstrong #pilatesbody #dopilates #livepilates #lovepilates #livelovepilates #homepilates #homeworkouts_4u #homeexercises #pilateszabreh #pilatesmohelnice #luckypilates #belucky
💮 #newyearnewyoupilates  💮 Day 3 with #clams  where I used #yogablock  to support my neck. 💜 Make sure to share your versions for #pilateschallenge  of three amazing ladies @functionfabulous @zaynagold & @tahlsware.pilates supported by outstanding sponsors @onzie @stateofshanti & @onehotyoga 💜 . . . #pilates  #matpilatesforeveryone  #pilatesmat  #pilatesmatwork  #pilatesinspiration  #pilateslife  #pilateseveryday  #pilatesstrong  #pilatesbody  #dopilates  #livepilates  #lovepilates  #livelovepilates  #homepilates  #homeworkouts_4u  #homeexercises  #pilateszabreh  #pilatesmohelnice  #luckypilates  #belucky 
【❤滋味。Meeting Point】
🍤香蒜辣椒白酒煮大蜆 🍻White Wine Clams
蜆肉飽滿,浸泡在香蒜白酒中,帶淡淡牛油香,😇入口細膩,辣味不會奪過鮮味,反令味道更加惹味,令人一吃再吃…👄
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📮Follow me➡💡More fabulous foodpics!
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🏡餐廳:The Point
🍴地址:尖沙咀彌敦道100號The ONE 4樓409號舖
💲價錢:118

#hkfood#thepoint#pasta#whitewine#clams#seafood#softshellcrab#lobster#scallop#shrimp#pizza#foodporn#hkfoodie#lovefood#delicious#yummy#intafood#foodlover#hongkong#followme#photooftheday#海鮮#披薩#酒吧#龍蝦#食好西#相機食先#大蝦#白酒#大蜆
【❤滋味。Meeting Point】 🍤香蒜辣椒白酒煮大蜆 🍻White Wine Clams 蜆肉飽滿,浸泡在香蒜白酒中,帶淡淡牛油香,😇入口細膩,辣味不會奪過鮮味,反令味道更加惹味,令人一吃再吃…👄 · 📮Follow me➡💡More fabulous foodpics! ………………………… 🏡餐廳:The Point 🍴地址:尖沙咀彌敦道100號The ONE 4樓409號舖 💲價錢:118 #hkfood #thepoint #pasta #whitewine #clams #seafood #softshellcrab #lobster #scallop #shrimp #pizza #foodporn #hkfoodie #lovefood #delicious #yummy #intafood #foodlover #hongkong #followme #photooftheday #海鮮 #披薩 #酒吧 #龍蝦 #食好西 #相機食先 #大蝦 #白酒 #大蜆 
Day 23/365: added noodles to some cajun delight to make dinner even more delicious #nomnomnom
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#project365 #2018project365 #project365ohsovanc #cajun #prevolleyballeats #shrimp #clams #corn #noodles #dinner
Following otters around today 🚁 🎶: hideaway//Kieza  #halibutcove #locals #seaotters #clams #alaska
Kabila White Beach Camiguin 2014.

Giant clams are raised on a portion of the beach

#kabilawhitebeach #camiguin #philippines #philippinesea #travelph #travel #clams #beaches #beachesph
Kabila White Beach Camiguin 2014.

Baby giant clams. So tiny but when fully grown can cut your hands off. 
Raised in a tank then transferred to the sea.

#kabilawhitebeach #camiguin #philippines #philippinesea #travelph #travel #clams
My last "real food" meal for a while. 😍❤🙏 #Love #Heaven #Dinner #Seafood #SeafoodLover #Crab #Legs #Shrimp #Crawfish #Clams #Corn #Potato #Cajun #Spicy #Food #FoodLover #Foodgasm #Foodie #FoodPic #Yummy #SexInMyMouth👅💦
🇮🇹 Tofu e funghi con salsa all'aceto balsamico, clam chowder (zuppa di vongole), pianta di senape bollita con fiocchi di pesce essiccato. Da bere, hojicha (tè verde giapponese tostato).
🇺🇸 Stir-fried tofu & mushrooms with balsamic sauce, clam chowder and some cooked mustard plant garnished with bonito flakes. Hot hojicha (roasted green tea) to drink.

#food #foodblog #foodblogger #foodpic #fooddiary#yummy #eat #hungry #healthy #pranzo #lunch#health #healthychoices #diarioalimentare #mushrooms #hojicha #roastedgreentea  #tofu #veggie #funghi #clamchowder #hot #japanesefood#diarioalimentare #love #instafood #japanesefood#winter #vongole #clams #soup
🇮🇹 Tofu e funghi con salsa all'aceto balsamico, clam chowder (zuppa di vongole), pianta di senape bollita con fiocchi di pesce essiccato. Da bere, hojicha (tè verde giapponese tostato). 🇺🇸 Stir-fried tofu & mushrooms with balsamic sauce, clam chowder and some cooked mustard plant garnished with bonito flakes. Hot hojicha (roasted green tea) to drink. #food  #foodblog  #foodblogger  #foodpic  #fooddiary #yummy  #eat  #hungry  #healthy  #pranzo  #lunch #health  #healthychoices  #diarioalimentare  #mushrooms  #hojicha  #roastedgreentea   #tofu  #veggie  #funghi  #clamchowder  #hot  #japanesefood #diarioalimentare  #love  #instafood  #japanesefood #winter  #vongole  #clams  #soup 
How beautiful are these?! #japan #tokyo #clams #fresh #cheflife
You know youre in a #mexican #restaurant when the waiter brings #jalapenos to the table 😁 #pulpo #arroznegro #calamari #clams 🤗
Time: 1 hr 30min 
3 tbsp olive oil 
1 large fennel bulb, sliced 
1 onion, chopped 
3 large shallots, chopped 
2 tsp salt 
4 large garlic cloves, chopped 
3/4 tsp crushes red pepper flakes 
1/4 cup tomato paste 
1 can diced tomatoes 
1 1/2 cups dry white wine 
5 cups fish stock 
1 bay leaf 
1 pound clams, scrubbed 
1 pound mussels, scrubbed 
1 pound uncooked large shrimp, peeled and deveined
1 1/2 pounds assorted firm-fleshed fish fillets (halibut or salmon, cut into 2 inch chunks) *tip: submerge clams & mussels into bowl of water with pepper for 20 min before cooking - they spit out the sand!
#sanfrancisco #seafood #cioppino #sfo #bayarea #shrimp #mussels #lemon #fishermanswharf #fisherman #foodnetwork #clams #halibut #salmon #sauteed #tomato #kitchen #cooking #delicious #soup #forthesoul #food #chopped #sanfraninapan #eatfresh #cookingtime #healthy #nutrition #california #foodphotography
Time: 1 hr 30min 3 tbsp olive oil 1 large fennel bulb, sliced 1 onion, chopped 3 large shallots, chopped 2 tsp salt 4 large garlic cloves, chopped 3/4 tsp crushes red pepper flakes 1/4 cup tomato paste 1 can diced tomatoes 1 1/2 cups dry white wine 5 cups fish stock 1 bay leaf 1 pound clams, scrubbed 1 pound mussels, scrubbed 1 pound uncooked large shrimp, peeled and deveined 1 1/2 pounds assorted firm-fleshed fish fillets (halibut or salmon, cut into 2 inch chunks) *tip: submerge clams & mussels into bowl of water with pepper for 20 min before cooking - they spit out the sand! #sanfrancisco  #seafood  #cioppino  #sfo  #bayarea  #shrimp  #mussels  #lemon  #fishermanswharf  #fisherman  #foodnetwork  #clams  #halibut  #salmon  #sauteed  #tomato  #kitchen  #cooking  #delicious  #soup  #forthesoul  #food  #chopped  #sanfraninapan  #eatfresh  #cookingtime  #healthy  #nutrition  #california  #foodphotography 
Only on San Francisco Bay can you find such a beautiful bowl of clam chowder! #clamchowder #clams #sanfrancisco #baybridge #ferrybuilding @hogislandoysterco
🧜 Mermaid stuck on dry land must strengthen legs 🧜
🐚 Day 3 of #NEWYEARNEWYOUPILATES with our clamming mermaids @zaynagold @functionfabulous and @tahlsware.pilates
🐚 My clients are well aware of my love of clams. But they never how or where it will hit them. I do these sidelying, quadruped, supine with #pilatesreformer Footwork and strapwork...and of course STANDING!
🐚 My favorite use is having clams lead into a Pilates exercise like skater to help cue the hip stabilizers and integrate into the following movements. 🐚 I prefer to limit the range in standing, ABDucting only from the big toe out (which I'm trying to do here thought not 💯 successfully) in order to mentally setup that the knee shall not collapse medially of the toe for the following exercises.
🍑 Booty burning order of appearance:
• Standing #clams
• Side lunges with rows to continue this Monday's theme 👍🏼
• Clams in lunge
• Isometric pulses
• Skater with weight shift for eventing eccentric control and deceleration development
⏭️ Sped up x✌🏼
⭐⭐⭐⭐⭐⭐🍑🐚🍑⭐⭐⭐⭐⭐⭐
#bootyworkout#hipstability#standingwork#glutesonfire#pilateseveryday#Pilatesinstructor#studiofocuspilates#pilatesinspiration#fitspiration#fitmom#pilatesmom#pilatesfit#pilatesstrong#pilatescommunity#pilateslife#pilatesfitness#Pilatestv#pilatesbody#pilatesworkout#Pilateslovers
🧜 Mermaid stuck on dry land must strengthen legs 🧜 🐚 Day 3 of #NEWYEARNEWYOUPILATES  with our clamming mermaids @zaynagold @functionfabulous and @tahlsware.pilates 🐚 My clients are well aware of my love of clams. But they never how or where it will hit them. I do these sidelying, quadruped, supine with #pilatesreformer  Footwork and strapwork...and of course STANDING! 🐚 My favorite use is having clams lead into a Pilates exercise like skater to help cue the hip stabilizers and integrate into the following movements. 🐚 I prefer to limit the range in standing, ABDucting only from the big toe out (which I'm trying to do here thought not 💯 successfully) in order to mentally setup that the knee shall not collapse medially of the toe for the following exercises. 🍑 Booty burning order of appearance: • Standing #clams  • Side lunges with rows to continue this Monday's theme 👍🏼 • Clams in lunge • Isometric pulses • Skater with weight shift for eventing eccentric control and deceleration development ⏭️ Sped up x✌🏼 ⭐⭐⭐⭐⭐⭐🍑🐚🍑⭐⭐⭐⭐⭐⭐ #bootyworkout #hipstability #standingwork #glutesonfire #pilateseveryday #Pilatesinstructor #studiofocuspilates #pilatesinspiration #fitspiration #fitmom #pilatesmom #pilatesfit #pilatesstrong #pilatescommunity #pilateslife #pilatesfitness #Pilatestv #pilatesbody #pilatesworkout #Pilateslovers 
#newyearnewyoupilates Day 3 Clams
@zaynagold @tahlsware.pilates @functionfabulous @onzie @stateofshanti @onehotyoga 
#teasertuesday #clams done 3 ways.  @laurabpilates 
Couldn't get enough. 
On forearms,  remember to stay lifted through your upper back. 
#ba#balance is key here.  Good luck.  These are hard! 
#pilateslife #fit4life #lovemyjob #pilatesreformer #instafit #instapilates #pilatescommunity #pilatescircleoflove #circleofinspiration #pilatesflow #pilatesfit #pilatesstrong #variations #workout #hardwork #yoga #pilates #killerabs
#newyearnewyoupilates  Day 3 Clams @zaynagold @tahlsware.pilates @functionfabulous @onzie @stateofshanti @onehotyoga #teasertuesday  #clams  done 3 ways. @laurabpilates Couldn't get enough. On forearms, remember to stay lifted through your upper back. #ba #balance  is key here. Good luck. These are hard! #pilateslife  #fit4life  #lovemyjob  #pilatesreformer  #instafit  #instapilates  #pilatescommunity  #pilatescircleoflove  #circleofinspiration  #pilatesflow  #pilatesfit  #pilatesstrong  #variations  #workout  #hardwork  #yoga  #pilates  #killerabs 
ข้าวกะเพราหอยลาย
หอยลายสดแกะเปลือก ตัวใหญ่เนื้อแน่นๆ กะเพราที่แท้ทรู
🔰ร้านเปิดบริการ 9.00-21.00 น.🔰
หยุดทุกวันพฤหัสบดี
ตั้งอยู่ตรงข้ามทะเลสาบเมืองทองธานี
หน้าหมู่บ้านเดอะคอนเนค2
ใกล้สนามฟุตบอลเอสซีจีเมืองทองยูไนเต็ด
#ร้านน้ำชาดูดดื่ม #dooddeum2550 #ร้านน้ำชาที่ไม่ได้ขายแค่ชา #ข้าวกะเพราหอยลาย #ข้าว #กะเพรา #หอยลาย #clams #basilleaves #chilli
ข้าวกะเพราหอยลาย หอยลายสดแกะเปลือก ตัวใหญ่เนื้อแน่นๆ กะเพราที่แท้ทรู 🔰ร้านเปิดบริการ 9.00-21.00 น.🔰 หยุดทุกวันพฤหัสบดี ตั้งอยู่ตรงข้ามทะเลสาบเมืองทองธานี หน้าหมู่บ้านเดอะคอนเนค2 ใกล้สนามฟุตบอลเอสซีจีเมืองทองยูไนเต็ด #ร ้านน้ำชาดูดดื่ม #dooddeum2550  #ร ้านน้ำชาที่ไม่ได้ขายแค่ชา #ข ้าวกะเพราหอยลาย #ข ้าว #กะเพรา  #หอยลาย  #clams  #basilleaves  #chilli 
Mmmmmm caaaaaaajun #clams #crab #shrimp # brautsandcorn #pooootatoes
Rp➡️ @veganista_e
Repost from @anon_vegan_guerrilla - #protein #fish #seafood #crabs #clams #food #foodie #foodgram #ocean #savetheocean #protect #help #animals #ecosystem #future #shrimp #lobster #sealife #omega3 #health #healthy #govegan #vegan #vegansifig #plantbased
Clam shells-Day 3 of #newyearnewyoupilates  challenge with hosts @zaynagold @functionfabulous @tahlsware.pilates 
1. Side lying clams with fitball under rib cage.  This feels good, and it helps me focus on my lower body.  With hips and knees stacked, press the bottom leg down as you also press the top leg up.
2. Side lying with ball between ankles.  This adds *more intensity* as you squeeze the ball and press the top knee down towards the bottom knee, and then switch and press down into the ball as you lift the top knee up.
3. Forearm clam shells.  Turn onto your forearms and pull abs in and up. Hug into the ball with your ankles as you press out with your knees.
4. Straighten, bend, squeeze in. *This takes a lot of ab strength and control!* 5. Boat pose clam shells to add more ab work in.
6. Teaser because you were almost there anyway 😉. #pilates #barre#pilatesinstructor #pilateslovers #barreinstructor #barrelove #fitness #clams #clamshell #fitlife#fitmom#fitgirl #fitnessmotivation #hipopener #workout #inspire #loveyourbody #strongnotskinny #dopilates#live#love#breathe#livelovebreathepilates#concordma#strongereveryday #balancedbody#legs#abs
Clam shells-Day 3 of #newyearnewyoupilates  challenge with hosts @zaynagold @functionfabulous @tahlsware.pilates 1. Side lying clams with fitball under rib cage. This feels good, and it helps me focus on my lower body. With hips and knees stacked, press the bottom leg down as you also press the top leg up. 2. Side lying with ball between ankles. This adds *more intensity* as you squeeze the ball and press the top knee down towards the bottom knee, and then switch and press down into the ball as you lift the top knee up. 3. Forearm clam shells. Turn onto your forearms and pull abs in and up. Hug into the ball with your ankles as you press out with your knees. 4. Straighten, bend, squeeze in. *This takes a lot of ab strength and control!* 5. Boat pose clam shells to add more ab work in. 6. Teaser because you were almost there anyway 😉. #pilates  #barre #pilatesinstructor  #pilateslovers  #barreinstructor  #barrelove  #fitness  #clams  #clamshell  #fitlife #fitmom #fitgirl  #fitnessmotivation  #hipopener  #workout  #inspire  #loveyourbody  #strongnotskinny  #dopilates #live #love #breathe #livelovebreathepilates #concordma #strongereveryday  #balancedbody #legs #abs 
Tried something new - thanks to my cool but weird kid. Jjamppong with extra octopus but a smidge less spicy than you’d get in a restaurant. Zach told me I’m “the best cook ever and this is my favorite food in the world”. Weird kid, good dinner. #Jjamppong #octopus #squid #crab #clams #feedthemrealfood #wokcooking #whatsfordinner #tuesdaynightvibes #momlife #pnwlife
Pasta alle Vongole for dinner tonight 🍝 -
#pasta #clams #whitesauce #dinner #italianfood #seafood #armettas #yummy
I've been running through the jungle, I've been running with the wolves to get to you.. to get to you. #selenagomez #marshmello #agliooglio #clams #singapore
I see food, hmmm seafood at @miamuine #pizza #seafood #shrimp #clams #squid #italian #vietnam #food #foodporn #muine
Slowly cooking my way through @chrissyteigen Cravings cookbook. Tonight’s dish is @pepperthai2 spicy clams and pasta. First time cooking clams at home and I’m so mad it took me this long! This was absolute delicious 😋 and so easy to make. Get #cravingscookbook! #foodporn #seafood #clams
Slowly cooking my way through @chrissyteigen Cravings cookbook. Tonight’s dish is @pepperthai2 spicy clams and pasta. First time cooking clams at home and I’m so mad it took me this long! This was absolute delicious 😋 and so easy to make. Get #cravingscookbook ! #foodporn  #seafood  #clams 
BEST wine with Clam Chowder? Chardonnay! In NZ we tend to see New England style chowder with cream & no devil 🍅 & it’s this reason you need to drink chardonnay with your bowl. The cream on cream wine match! Bottle descriptions of chardonnay often mention buttery & creamy because winemakers put chardonnay through another process called malolactic fermentation. They add bacteria to the wine that eats malic acid (same acid in unripe 🍏) & poops out lactic acid (think yoghurt & sourdough bread), it softens out the harsh acid edges & gives a more dense, almost oily mouth feeling. White wines that we like a little acid, like Riesling, don't go through malo, traditionally chardonnays & red wines go through malo, however winemakers are starting to mix it up a bit with different grapes. Have you ventured back to Chardonnay territory yet or still in the ABC club?
BEST wine with Clam Chowder? Chardonnay! In NZ we tend to see New England style chowder with cream & no devil 🍅 & it’s this reason you need to drink chardonnay with your bowl. The cream on cream wine match! Bottle descriptions of chardonnay often mention buttery & creamy because winemakers put chardonnay through another process called malolactic fermentation. They add bacteria to the wine that eats malic acid (same acid in unripe 🍏) & poops out lactic acid (think yoghurt & sourdough bread), it softens out the harsh acid edges & gives a more dense, almost oily mouth feeling. White wines that we like a little acid, like Riesling, don't go through malo, traditionally chardonnays & red wines go through malo, however winemakers are starting to mix it up a bit with different grapes. Have you ventured back to Chardonnay territory yet or still in the ABC club?
Solo Restaurant Week adventures @momofukudc enjoying marinated beets, toast with clams, and prawn curry with grits!
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#solodining #ramwrestaurantweek #momofukudc #beets #clams #prawn #grits