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Sunday recap video of @ausfitnessshow this past weekend!  @robbieframe and @ehplabs took melbourne by storm!  Features include @eleni_christina_wbffpro @zacperna and a treat by @katyaelisehenry at the very end 😂
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#fitspo #instadaily #videography #boss #powerlifter #videographer #training #motivation #melbourne #photooftheday #bodybuilding #fitnessfreak #dope #active #train #ig #cleaneating #success #workharder #fitfam #gym #squats #fitness #instahealth #fitfreak #eatclean #beautiful #determination #getfit
Sunday recap video of @ausfitnessshow this past weekend! @robbieframe and @ehplabs took melbourne by storm! Features include @eleni_christina_wbffpro @zacperna and a treat by @katyaelisehenry at the very end 😂 • • • • • • #fitspo  #instadaily  #videography  #boss  #powerlifter  #videographer  #training  #motivation  #melbourne  #photooftheday  #bodybuilding  #fitnessfreak  #dope  #active  #train  #ig  #cleaneating  #success  #workharder  #fitfam  #gym  #squats  #fitness  #instahealth  #fitfreak  #eatclean  #beautiful  #determination  #getfit 
Siz hala yediklerinizi çikolata olduğunu sanıyorsunuz öyle değil mi? Oysa gündelik hayatta en yoğun olarak düşündüğünüz çikolata diye aldığınız şekerlemelerin içinde gerçekte çok çok düşük oranda çikolata oranı olduğunu ve de çoğunun şeker ve/veya süt tozu olduğunuzu biliyor muydunuz? Evet çikolata çok faydalı ama gerçeğe yani safa en yakın olanı! Ben size eğer bulabiliyorsanız 'Kakao nibi' tüketmenizi tavsiye ederim. 
Kakao Nibi Nedir?
Kavrulmuş veya kavrulmamış kakao çekirdeğinin kırılarak kabuğunun ayrılması ile elde edilen ürün. (cacao nib)
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#rawfood #vegan #raw #plantbased #healthyfood #veganfood #rawvegan #organic #healthy #veganfoodshare #vegansofig #breakfast #cleaneating #foodporn #glutenfree #food #eatclean #whatveganseat #vegetarian #instafood #veganism #healthyeating #fitness #healthylifestyle #detox #fruit #superfood #smoothie #fitfood #health
Siz hala yediklerinizi çikolata olduğunu sanıyorsunuz öyle değil mi? Oysa gündelik hayatta en yoğun olarak düşündüğünüz çikolata diye aldığınız şekerlemelerin içinde gerçekte çok çok düşük oranda çikolata oranı olduğunu ve de çoğunun şeker ve/veya süt tozu olduğunuzu biliyor muydunuz? Evet çikolata çok faydalı ama gerçeğe yani safa en yakın olanı! Ben size eğer bulabiliyorsanız 'Kakao nibi' tüketmenizi tavsiye ederim. Kakao Nibi Nedir? Kavrulmuş veya kavrulmamış kakao çekirdeğinin kırılarak kabuğunun ayrılması ile elde edilen ürün. (cacao nib) . . . . . #rawfood  #vegan  #raw  #plantbased  #healthyfood  #veganfood  #rawvegan  #organic  #healthy  #veganfoodshare  #vegansofig  #breakfast  #cleaneating  #foodporn  #glutenfree  #food  #eatclean  #whatveganseat  #vegetarian  #instafood  #veganism  #healthyeating  #fitness  #healthylifestyle  #detox  #fruit  #superfood  #smoothie  #fitfood  #health 
Spring has sprung which means asparagus season is upon us, and I'm not going to lie... I'm super happy about it! I love this nutrient rich vegetable 💚🌱
Roasted asparagus in the oven is one of the easiest way to prepare asparagus. To make it more nutrient rich and cleansing I've been adding parsley ontop. It's the perfect side dish to any main meal #linktorecipeinbio

Asparagus is a superfood in my eyes. It's a wonderful source of beta-carotene, vitamins B1, B2, C, E K, folate and iron. Four cooked spears of fresh asparagus provide nearly half the daily recommendation for Vitamin K1, which aids bone and blood health. It's also rich in inulin. Inulin is important as it works as a prebiotic to help stimulate the growth of good healthy bacteria in the digestive system.
Click on the link in my bio for the recipe 🙌😘
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#nznutritionist #cleaneating #wholefoods #easyrecipes #healthyrecipes #meatless #simplerecipes #dinner #asparagus #healthconcious #wellnessblogger #summerbody #lowcarb #glutenfree #dairyfree #sugarfree #foodinspo #healthydinner
Spring has sprung which means asparagus season is upon us, and I'm not going to lie... I'm super happy about it! I love this nutrient rich vegetable 💚🌱 Roasted asparagus in the oven is one of the easiest way to prepare asparagus. To make it more nutrient rich and cleansing I've been adding parsley ontop. It's the perfect side dish to any main meal #linktorecipeinbio  Asparagus is a superfood in my eyes. It's a wonderful source of beta-carotene, vitamins B1, B2, C, E K, folate and iron. Four cooked spears of fresh asparagus provide nearly half the daily recommendation for Vitamin K1, which aids bone and blood health. It's also rich in inulin. Inulin is important as it works as a prebiotic to help stimulate the growth of good healthy bacteria in the digestive system. Click on the link in my bio for the recipe 🙌😘 . . #nznutritionist  #cleaneating  #wholefoods  #easyrecipes  #healthyrecipes  #meatless  #simplerecipes  #dinner  #asparagus  #healthconcious  #wellnessblogger  #summerbody  #lowcarb  #glutenfree  #dairyfree  #sugarfree  #foodinspo  #healthydinner 
Breakfast is porridge, with banana, biscoff spread, golden syrup and @munchyseeds omega seed mix
Breakfast is porridge, with banana, biscoff spread, golden syrup and @munchyseeds omega seed mix
Wanneer je met @henkgrol een wedstrijdje "zo vaak mogelijk je eigen lichaamsgewicht wegduwen" doet en je niet wil verliezen... maar toch doet 😅 Score was +- 60 reps. Plus spierpijn 😝#fitdutchies #fitdutchie #fitfamnl
Wanneer je met @henkgrol een wedstrijdje "zo vaak mogelijk je eigen lichaamsgewicht wegduwen" doet en je niet wil verliezen... maar toch doet 😅 Score was +- 60 reps. Plus spierpijn 😝#fitdutchies  #fitdutchie  #fitfamnl 
After a few weeks break from juicing, my body is in desperate need of flushing out toxins 🙈☺️ Ingredients:
3 Golden Delicious Apples 🍏🍏🍏
2cm Pineapple Chunk 🍍
1 Beetroot 
2 Celery Sticks 
1/2 Lime 
1/3 Cucumber 🥒 
1 Banana 🍌 
1/2 Avocado 🥑 
Ice 
Recipe 
1. Juice Apples, Pineapple, Beetroot, Celery, Lime and Cucumber 
2. Pour juice into blender, add the Banana and Avocado and blend
3. Pour juice and enjoy 🙌🏽 #juicing #smoothies #drink #healthyrecipes #healthyfood #breakfast #lunch #healthyeating #healthylifestyle #health #healthy #raw #rawvegan #vegan #vegetarian #veganfood #veganfoodshare #food #foodie #foodblogger #cleanse #cleaneating #clean #detox #diet #summer #fruit #vegansofig #vegansofinstagram #plantbased
After a few weeks break from juicing, my body is in desperate need of flushing out toxins 🙈☺️ Ingredients: 3 Golden Delicious Apples 🍏🍏🍏 2cm Pineapple Chunk 🍍 1 Beetroot 2 Celery Sticks 1/2 Lime 1/3 Cucumber 🥒 1 Banana 🍌 1/2 Avocado 🥑 Ice Recipe 1. Juice Apples, Pineapple, Beetroot, Celery, Lime and Cucumber 2. Pour juice into blender, add the Banana and Avocado and blend 3. Pour juice and enjoy 🙌🏽 #juicing  #smoothies  #drink  #healthyrecipes  #healthyfood  #breakfast  #lunch  #healthyeating  #healthylifestyle  #health  #healthy  #raw  #rawvegan  #vegan  #vegetarian  #veganfood  #veganfoodshare  #food  #foodie  #foodblogger  #cleanse  #cleaneating  #clean  #detox  #diet  #summer  #fruit  #vegansofig  #vegansofinstagram  #plantbased 
Oh my! 😍 If we could only wish for one thing that'd instantly come true, we'd wish to have this HUGE bowl of goodness by the very talented @choosingchia in front of us right now!!! 🤤👅🙏🏻 Who's with me?! ❤️ This is loaded with all our fall favourites: sweet potato, squash, and Brussels sprouts😊🌈 Yummm!😋
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#veganbowl #buddhabowl  #plantpowered #vegansofig #veganfoodshare #plantbased #healthy #veganfoodshare #whatveganseat #veganfood #crueltyfree #eatclean #cleaneating #healthyfood
Oh my! 😍 If we could only wish for one thing that'd instantly come true, we'd wish to have this HUGE bowl of goodness by the very talented @choosingchia in front of us right now!!! 🤤👅🙏🏻 Who's with me?! ❤️ This is loaded with all our fall favourites: sweet potato, squash, and Brussels sprouts😊🌈 Yummm!😋 . #veganbowl  #buddhabowl  #plantpowered  #vegansofig  #veganfoodshare  #plantbased  #healthy  #veganfoodshare  #whatveganseat  #veganfood  #crueltyfree  #eatclean  #cleaneating  #healthyfood 
Rise and shine it's breakfast time with my princess Aniyah.
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I am having warm milk with @weetabixofficial .
Princess Aniyah is having @kelloggsricekrispies with warm milk .
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#fitbit #fitbitblaze #homeworkout #flatbelly #summerbody #yummymummy #cleaneating #motherhood #breakfast #fitnessmotivation #fitness #fitfam #gymlife #fitnesslifestyle #weightloss #motivation #heatlylifestyle #workingmum #revengebody #focused #inpired #myweightlossjourney #blackgirlsrock #aschasweightlossjourney
Rise and shine it's breakfast time with my princess Aniyah. . I am having warm milk with @weetabixofficial . Princess Aniyah is having @kelloggsricekrispies with warm milk . . . . #fitbit  #fitbitblaze  #homeworkout  #flatbelly  #summerbody  #yummymummy  #cleaneating  #motherhood  #breakfast  #fitnessmotivation  #fitness  #fitfam  #gymlife  #fitnesslifestyle  #weightloss  #motivation  #heatlylifestyle  #workingmum  #revengebody  #focused  #inpired  #myweightlossjourney  #blackgirlsrock  #aschasweightlossjourney 
@dailybowlofhappiness' Green Protein Fro-Yo's 💚 Topped with blueberries, dragon fruit cubes, chocolate covered mulberries by @lovechock_official , a little bit of granola and quinoa puffs. 🤤✅
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Recipe👇🏼
• 100g unsweetened non-dairy yogurt (I used @alpro mild & creamy coconut)
• 100g frozen bananas
• 1 serving of your favorite vegan vanilla protein powder
• 1/2 tsp spirulina
Blend everything until smooth and enjoy! 😛🙌🏼
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#smoothiebowl #healthy #cleaneating #wholefoods #bbg #thekaylamovement #eeeeeats #buzzfeedfood #feedfeed #foodforthought #glutenfree #bgbcommunity #hclf #fruit #breakfast #smoothie
@dailybowlofhappiness' Green Protein Fro-Yo's 💚 Topped with blueberries, dragon fruit cubes, chocolate covered mulberries by @lovechock_official , a little bit of granola and quinoa puffs. 🤤✅ . Recipe👇🏼 • 100g unsweetened non-dairy yogurt (I used @alpro mild & creamy coconut) • 100g frozen bananas • 1 serving of your favorite vegan vanilla protein powder • 1/2 tsp spirulina Blend everything until smooth and enjoy! 😛🙌🏼 . #smoothiebowl  #healthy  #cleaneating  #wholefoods  #bbg  #thekaylamovement  #eeeeeats  #buzzfeedfood  #feedfeed  #foodforthought  #glutenfree  #bgbcommunity  #hclf  #fruit  #breakfast  #smoothie 
From brown rice to leafy greens and vitamin-packed citrus fruits, read about the best 4 foods to keep your stomach lean and soothed. 
Link: http://www.besthealthmag.ca/best-eats/digestion/the-foods-to-eat-for-a-healthy-gut/ 
Image: Pinterest
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#Kinmemairecipes #Kinmemairice #foodie #foodgasm #foodstagram #eatclean #cleaneating #tasty #delicious #foodpic #family #onthetable #gourmet #delicious #foodpic #cafe #foodsg #onthetable #gourmet #food52 #pinterest #singapore
From brown rice to leafy greens and vitamin-packed citrus fruits, read about the best 4 foods to keep your stomach lean and soothed. Link: http://www.besthealthmag.ca/best-eats/digestion/the-foods-to-eat-for-a-healthy-gut/ Image: Pinterest . . . . #Kinmemairecipes  #Kinmemairice  #foodie  #foodgasm  #foodstagram  #eatclean  #cleaneating  #tasty  #delicious  #foodpic  #family  #onthetable  #gourmet  #delicious  #foodpic  #cafe  #foodsg  #onthetable  #gourmet  #food52  #pinterest  #singapore 
Fueling my body with only the best. A gorgeous rainbow of vegetables simply baked with some seasonings 👌
Fueling my body with only the best. A gorgeous rainbow of vegetables simply baked with some seasonings 👌
I wanted to talk a little bit about body fluctuations... So I went to bed feeling mahoosive, bloated, uncomfortable, I felt like my body fat had just suddenly gotten higher and granted this may have been partly my mindset but I think it's also important to remember that fluctuations in your body through the day are 100% normal. It's just not feasible that your body would look the same first thing in the morning and after 3 meals, a few litres of water and a stressful day 🤷🏼‍♀️I woke up this morning like BAMB back to normal, bloating gone and teeny abs beginning to poke out. 
At the end of the day it's so easy to compare yourself to the incredible, boss ass women in this industry who have phenomenal bodies, but let's not forgot that they're human too, they over eat, they bloat, they shit and they probably feel self conscious every once in a while. Yes they're beautiful and have amazing bodies that they've worked hard for but SO DO YOU! Stop comparing yourself, some of these women are older, have been training  longer, different genetics and probably more time to dedicate to fitness (let's face it, it's there job!) becoming happy with yourself and loving your body doesn't come with changing you body, it comes with changing your mindset. So here's to loving yourself unconditionally 💙 hope everyone has a fab day
I wanted to talk a little bit about body fluctuations... So I went to bed feeling mahoosive, bloated, uncomfortable, I felt like my body fat had just suddenly gotten higher and granted this may have been partly my mindset but I think it's also important to remember that fluctuations in your body through the day are 100% normal. It's just not feasible that your body would look the same first thing in the morning and after 3 meals, a few litres of water and a stressful day 🤷🏼‍♀️I woke up this morning like BAMB back to normal, bloating gone and teeny abs beginning to poke out. At the end of the day it's so easy to compare yourself to the incredible, boss ass women in this industry who have phenomenal bodies, but let's not forgot that they're human too, they over eat, they bloat, they shit and they probably feel self conscious every once in a while. Yes they're beautiful and have amazing bodies that they've worked hard for but SO DO YOU! Stop comparing yourself, some of these women are older, have been training longer, different genetics and probably more time to dedicate to fitness (let's face it, it's there job!) becoming happy with yourself and loving your body doesn't come with changing you body, it comes with changing your mindset. So here's to loving yourself unconditionally 💙 hope everyone has a fab day
Quad (thigh) focused step-up. - Great beginner exercise 🖒knee should come forward
🖒push through the front leg
🖒minimise use of the back leg
🖒control the descent 
#health #healthy #posture #gym #muscle #workout #exercise #happy #weightloss #fatloss #performance #thursdaymotivation #fitnessmotivation #personaltraining #fitspo #london #mayfair #piccadilly #mobility #strength #training #fitness #cleaneating #lean #strength #evolutionarymovement
Quad (thigh) focused step-up. - Great beginner exercise 🖒knee should come forward 🖒push through the front leg 🖒minimise use of the back leg 🖒control the descent #health  #healthy  #posture  #gym  #muscle  #workout  #exercise  #happy  #weightloss  #fatloss  #performance  #thursdaymotivation  #fitnessmotivation  #personaltraining  #fitspo  #london  #mayfair  #piccadilly  #mobility  #strength  #training  #fitness  #cleaneating  #lean  #strength  #evolutionarymovement 
Яблочные чипсы
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Полезные и очень вкусные чипсы из яблок 🍎🍎🍎
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Приятного аппетита!
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#yummy
#eathealthy
#instafood
#delicious
#foodpic
#cooking
#snack
#tasty
#cleaneating
#чипсы
#закуска
#5минут
#жратва
#вкусно
#вкусняшка
#яблоки
Хотите результата от тренировок  дома или в зале - озадачьтесь ПРАВИЛЬНЫМ ПОДБОРОМ ВЕСА. Очень часто вижу, как девушки прорабатывают разные ( и по размеру в том числе) группы мышц с одинаковыми отягощениями. 
Что сказать по этому поводу? Вы пытались когда - нибудь натянуть на грудь третьего размера девичье бюстье первого? Думаю вряд ли. Тогда почему вы считаете , что попины мышцы и #трицепс  можно тренировать одинаковыми  гантелями по 2 кг например? Чаще всего с этим сталкиваются начинающие. Более продвинутые пользователи таких ошибок не допускают. 
Проблема для многих девушек, которые уже созрели для серьёзных весов, как их "взять" чисто - технически, на приседе например. В помощь вам - стойки, под которые вы можете грациозно "подлезть", смит.
Что касается, мостиков - берите блины побольше диаметром и буквально вползайте под штангу, опять же, если некому помочь. 
Дома используйте стулья, только аккуратнее 🙏 Не забывайте про петли, которые помогают работать с более серьёзными весами.
Как подобрать вес? Посвятите этому отдельную тренировку. Экспериментируйте с весами в "коридоре" ваших повторений. Избитое выражение: последнее повторение с трудом, но технически верно - работает, но вы должны учесть, что если в первом подходе вы выполните с таким весом последнее повторение "с трудом", - в четвертом подходе вы уже за 3 повтора до конца "сдуетесь" или будете технику нарушать ☝
Повторюсь про "персональных тренеров", если ваш не записывает каждую тренировку в дневник с количеством подходов, повторов и весами, значит ему на ваши результаты глубоко "всё равно", как минимум, или он не профессионал, как максимум☝🏼️
К любому процессу в нашей жизни подходим с умом и будет нам СЧАСТЬЕ🙌🏼
#gym #gymlife #фитнесастана  #gymtime #gymrat #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #xpressfitnessastana
Хотите результата от тренировок дома или в зале - озадачьтесь ПРАВИЛЬНЫМ ПОДБОРОМ ВЕСА. Очень часто вижу, как девушки прорабатывают разные ( и по размеру в том числе) группы мышц с одинаковыми отягощениями. Что сказать по этому поводу? Вы пытались когда - нибудь натянуть на грудь третьего размера девичье бюстье первого? Думаю вряд ли. Тогда почему вы считаете , что попины мышцы и #трицепс  можно тренировать одинаковыми гантелями по 2 кг например? Чаще всего с этим сталкиваются начинающие. Более продвинутые пользователи таких ошибок не допускают. Проблема для многих девушек, которые уже созрели для серьёзных весов, как их "взять" чисто - технически, на приседе например. В помощь вам - стойки, под которые вы можете грациозно "подлезть", смит. Что касается, мостиков - берите блины побольше диаметром и буквально вползайте под штангу, опять же, если некому помочь. Дома используйте стулья, только аккуратнее 🙏 Не забывайте про петли, которые помогают работать с более серьёзными весами. Как подобрать вес? Посвятите этому отдельную тренировку. Экспериментируйте с весами в "коридоре" ваших повторений. Избитое выражение: последнее повторение с трудом, но технически верно - работает, но вы должны учесть, что если в первом подходе вы выполните с таким весом последнее повторение "с трудом", - в четвертом подходе вы уже за 3 повтора до конца "сдуетесь" или будете технику нарушать ☝ Повторюсь про "персональных тренеров", если ваш не записывает каждую тренировку в дневник с количеством подходов, повторов и весами, значит ему на ваши результаты глубоко "всё равно", как минимум, или он не профессионал, как максимум☝🏼️ К любому процессу в нашей жизни подходим с умом и будет нам СЧАСТЬЕ🙌🏼 #gym  #gymlife  #фитнесастана  #gymtime  #gymrat  #gymmotivation  #train  #fitfam  #progress  #muscle  #training  #photooftheday  #health  #gymaddict  #instahealth  #hulk  #body  #fit  #strong  #motivation  #determinant  #determination  #instadaily  #musclegain  #cleaneating  #xpressfitnessastana 
Oven baked hokkaido and tomatoes, bell pepper, lettuce, rice and pan fried tofu slices 👌🏼🎃 by @all.you.need.is.plants💚🙏🏻 Who wants this bowl for breakfast? 🤤🙋🏻🙋‍♂️ Featuring @coconutbowls' wooden sono spoons! 😍
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#veganbowl #buddhabowl #plantpowered #vegansofig #veganfoodshare #plantbased #healthy #veganfoodshare #whatveganseat #veganfood #crueltyfree #eatclean #cleaneating #healthyfood
Tough morning and kind of just wanting to curl up in to a ball and cry on my own 😔 thought about cancelling gym and eating all the chocolate today but NO! I will not let this ruin everything I've worked for - positive thoughts are scarce today however I'm gonna push them through to keep me on track 💪🏽😢 #weightloss #losingweight #cleaneating #healthyeating #healthylifestyle #weightlossmotivation #motivationalquotes
Don’t wait. The time will never be just right.
When you have a clear vision of your goal, it’s easier to take the first step toward it.👍💪😉 Rate this picture 1-10 👍👋 Go follow this page 👉@readytolift_10 for more amazing content 👍😉 🔥 #motivation 🔥 #training 🔥 #fitfam 🔥 #workout 🔥 #fitnessmotivation #muscle #gymlife #fitnessaddict #healthy #lifestyle#exercise #fitness #fit #strong #instafit #fitspo #health #getfit #bodybuilding #gym #eatclean #inspiration #cardio #weightloss #diet #instagood #love #gains #cleaneating
Don’t wait. The time will never be just right. When you have a clear vision of your goal, it’s easier to take the first step toward it.👍💪😉 Rate this picture 1-10 👍👋 Go follow this page 👉@readytolift_10 for more amazing content 👍😉 🔥 #motivation  🔥 #training  🔥 #fitfam  🔥 #workout  🔥 #fitnessmotivation  #muscle  #gymlife  #fitnessaddict  #healthy  #lifestyle #exercise  #fitness  #fit  #strong  #instafit  #fitspo  #health  #getfit  #bodybuilding  #gym  #eatclean  #inspiration  #cardio  #weightloss  #diet  #instagood  #love  #gains  #cleaneating 
JohnyGreenBread2 🌱🍞
Super green chia bread with smoked salmon and lemon ricotta .
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#soulmatefood #mealprep #breakfast #eatclean #cleaneating  #cleaneats #protein #healthy #healthyfood #fit #fitness #gym #fresh #lunch #dinner #foodporn #food #foodie #smile #love #happy #diet  #eating #nutrition #glutenfree #fitfam #fitspo #shredded #weightloss #abs
Guten Morgen #instfriends 😊 Endlich Urlaub...🌞🌞🌞 Heute warte ich auf die Sonne!🌤Jetzt wird erstmal gefrühstückt, Magerquark mit Ananas🍍 und Kokosraspeln...👌Yummy🍍 Dann geht es auch schon los in's Gym!🏋️‍♂️🏃‍♂️ Und ihr so❓ Wünsche Euch einen schönen Tag...😘🤗🌞
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🍲 #cleaneating #cleaneatingideas #toptags @top.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Guten Morgen #instfriends  😊 Endlich Urlaub...🌞🌞🌞 Heute warte ich auf die Sonne!🌤Jetzt wird erstmal gefrühstückt, Magerquark mit Ananas🍍 und Kokosraspeln...👌Yummy🍍 Dann geht es auch schon los in's Gym!🏋️‍♂️🏃‍♂️ Und ihr so❓ Wünsche Euch einen schönen Tag...😘🤗🌞 . . . . . 🍲 #cleaneating  #cleaneatingideas  #toptags  @top.tags #cleaneatingchallenge  #cleaneatingrecipe  #cleaneatinglifestyle  #cleaneatingjourney  #cleaneatingaddict  #cleaneatingdiet  #cleaneatingforlife  #healthychoices  #healthy  #healthy  #photooftheday  #realfood  #cleaneats  #foodie  #foodgram  #delicious  #wholefood  #healthfood  #gettinghealthy  #livinghealthy  #bestoftheday  #nutrition  #lifestyle  #followme  #inspiration 
Who says you can’t eat pizza on a low carb lifestyle... pizza base ready for topping #lchf #lowcarb #cleaneating
Everything will be okay 😚 just in case you were feeling a little boo 😉

Follow me/like my posts 👧 
Follow me on Twitter @susanrever 🌻 
Follow me on Facebook https://www.facebook.com/SusanReverTheOrganictarian 💕 
My other health blog http://ahealthfullifestyle.com 🍓 
#halloween #inspiration #fun #theorganictarian #susanrever #MiessenceRep
Everything will be okay 😚 just in case you were feeling a little boo 😉 Follow me/like my posts 👧 Follow me on Twitter @susanrever 🌻 Follow me on Facebook https://www.facebook.com/SusanReverTheOrganictarian 💕 My other health blog http://ahealthfullifestyle.com 🍓 #halloween  #inspiration  #fun  #theorganictarian  #susanrever  #MiessenceRep 
Uwielbiam takie poranki jak ten! Co dokładnie mam na myśli? To, że obudziłam się przed budzikiem. Nie wiem dlaczego, ale taki dzień jest zawsze lepszy 😏

Today I was faster than my alarm clock and now I know it's gonna be a good day 🤗
#goodmorning #healthy #food #good #diet #breakfast #healthyfood #healthylifestyle #healthyeating #cleaneating #foodporn #foodstagram #foodpics #instafood #instagood #instafit #transformation #motivation #progress #bodybuilding #workout #gym #fit #fitness #fitfam #foodie #weightloss #eggs
Uwielbiam takie poranki jak ten! Co dokładnie mam na myśli? To, że obudziłam się przed budzikiem. Nie wiem dlaczego, ale taki dzień jest zawsze lepszy 😏 Today I was faster than my alarm clock and now I know it's gonna be a good day 🤗 #goodmorning  #healthy  #food  #good  #diet  #breakfast  #healthyfood  #healthylifestyle  #healthyeating  #cleaneating  #foodporn  #foodstagram  #foodpics  #instafood  #instagood  #instafit  #transformation  #motivation  #progress  #bodybuilding  #workout  #gym  #fit  #fitness  #fitfam  #foodie  #weightloss  #eggs 
Mal wieder richtig Bock auf meinen saftigen Süßkartoffelkuchen gehabt🍰 ...mit Peanutbutter natürlich noch besser🙌🏼😁🥜
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Falls ihr ihn nachmachen wollt👉🏼📄: 🔹300g Süßkartoffeln
🔹75g Reis (Trockengewicht)
🔹2 Eier (Eiklar separat aufschlagen)
🔹50ml Mandelmilch
🔹3 servings PB2 Pulver (36g)
🔹10g Backpulver
🔹Prise Zimt
🔹FlavorDrops Vanille o. Xucker light
⏰ca 35min bei 160Grad backen⏰
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Die Toppings sind frei wählbar😁🍩🍪🍫
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Ich liebe die Kombi mit Schokopudding🍮, Erdbeeren🍓, selbstgemachter Schokocreme🍩, PB2 Peanutbutter und meinen geliebten weißen SchokoDrops🙌🏼😍 UNBEDINGT mal nachmachen☝🏼
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Euch einen angenehmen Donnerstag✌🏼
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Verlinkt mich gerne beim Nachmachen meiner Rezepte mit @aesthetic_lifestyle1 👉🏼📄😃
___________________________
Die verwendeten Kuchenzutaten und viele weitere Leckereien & Toppings findet ihr im @food4champs Shop📦*
❗️Mit "damien10" spart ihr 10%💸 auf eure gesamte Bestellung❗️
____________________________
*Werbung
Mal wieder richtig Bock auf meinen saftigen Süßkartoffelkuchen gehabt🍰 ...mit Peanutbutter natürlich noch besser🙌🏼😁🥜 ' Falls ihr ihn nachmachen wollt👉🏼📄: 🔹300g Süßkartoffeln 🔹75g Reis (Trockengewicht) 🔹2 Eier (Eiklar separat aufschlagen) 🔹50ml Mandelmilch 🔹3 servings PB2 Pulver (36g) 🔹10g Backpulver 🔹Prise Zimt 🔹FlavorDrops Vanille o. Xucker light ⏰ca 35min bei 160Grad backen⏰ ' Die Toppings sind frei wählbar😁🍩🍪🍫 ' Ich liebe die Kombi mit Schokopudding🍮, Erdbeeren🍓, selbstgemachter Schokocreme🍩, PB2 Peanutbutter und meinen geliebten weißen SchokoDrops🙌🏼😍 UNBEDINGT mal nachmachen☝🏼 ' Euch einen angenehmen Donnerstag✌🏼 __________________________ Verlinkt mich gerne beim Nachmachen meiner Rezepte mit @aesthetic_lifestyle1 👉🏼📄😃 ___________________________ Die verwendeten Kuchenzutaten und viele weitere Leckereien & Toppings findet ihr im @food4champs Shop📦* ❗️Mit "damien10" spart ihr 10%💸 auf eure gesamte Bestellung❗️ ____________________________ *Werbung
Nothing like a bit of #midweekmotivation ✂️ ✂️ pics are roughly 4/5 months apart. Keep pushing guys. The results will speak for themselves. 👊🏽✌🏽 #MensPhysique #Khaleshtrainer #Health #Healthyeating #Fitness #Cleaneating #UKBFF #Cardio #Abs #Fitfam #Fitspo #Fitness #Muscles #Aesthetics #Gymtime #Weightloss  #IgFit #Instafit #Fitspo #Fitness #Fitspiration #Gymspiration #Motivation #Fitnessmodel #Ripped #UKFitFam #Fitspiration #Shredded  #InstagramFitness #OlympianFitness #BeastMode #Gym
Nothing like a bit of #midweekmotivation  ✂️ ✂️ pics are roughly 4/5 months apart. Keep pushing guys. The results will speak for themselves. 👊🏽✌🏽 #MensPhysique  #Khaleshtrainer  #Health  #Healthyeating  #Fitness  #Cleaneating  #UKBFF  #Cardio  #Abs  #Fitfam  #Fitspo  #Fitness  #Muscles  #Aesthetics  #Gymtime  #Weightloss  #IgFit  #Instafit  #Fitspo  #Fitness  #Fitspiration  #Gymspiration  #Motivation  #Fitnessmodel  #Ripped  #UKFitFam  #Fitspiration  #Shredded  #InstagramFitness  #OlympianFitness  #BeastMode  #Gym 
The only thing I like better than talking about food is eating 🥘 | ich weiß ja nicht wie's euch geht, aber essen macht mich einfach immer happy 😊 momentan ist ja grad meine Lieblingsjahreszeit was Essen anbelangt - bei mir gibt's zur Zeit täglich Kürbis 🎃. Mein absolutes Lieblingessen ist dieses phänomenale Hühnchen gegüllt mit Spinat auf Kürbispüree und Zuckerschoten. Was ist euer Lieblingsessen? Seid ihr auch so verrückt nach Kürbis? :)
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#instafood #instagood #food #foodpic  @ich.liebe.foodblogs #healthymeals #healthymeal #fitnessrecipe #recipe #gesund #gesundabnehmen  #gesundessen #healthy #helathyfoodporn #foodporn #healthyfood #healthysnack #healthyeating #cleaneating #wightloss #fitgirl #healthylifestyle #healthyliving #healthylife #clean #fitnessinspiration #fitnessmotivation #lowfat #lowcarb #foodsharing #eatclean
The only thing I like better than talking about food is eating 🥘 | ich weiß ja nicht wie's euch geht, aber essen macht mich einfach immer happy 😊 momentan ist ja grad meine Lieblingsjahreszeit was Essen anbelangt - bei mir gibt's zur Zeit täglich Kürbis 🎃. Mein absolutes Lieblingessen ist dieses phänomenale Hühnchen gegüllt mit Spinat auf Kürbispüree und Zuckerschoten. Was ist euer Lieblingsessen? Seid ihr auch so verrückt nach Kürbis? :) . . . #instafood  #instagood  #food  #foodpic  @ich.liebe.foodblogs #healthymeals  #healthymeal  #fitnessrecipe  #recipe  #gesund  #gesundabnehmen  #gesundessen  #healthy  #helathyfoodporn  #foodporn  #healthyfood  #healthysnack  #healthyeating  #cleaneating  #wightloss  #fitgirl  #healthylifestyle  #healthyliving  #healthylife  #clean  #fitnessinspiration  #fitnessmotivation  #lowfat  #lowcarb  #foodsharing  #eatclean 
Burgero śniadanero, makro całości 37/8/49 - 357 kcal 😉 A nie przepraszam 35,6/7/46,9 - 342 kcal... To już zmienia postać rzeczy 😉 Z pozdrowieniami dla niewolników 😊 #goodmorning #fitfood #foodpornography #foodgasm #bodybuilder #foodporn #foodfitness #bodybuilding #body #perfectabs #tasty #dinner #breakfast #yummy #cleaneating #followme #foodies #healthyfood #healthy #f4f #fitfam #fitfamily #fitfood #zdrowo #eatclean #healthy #healthylife #burger #cheatweek
Burgero śniadanero, makro całości 37/8/49 - 357 kcal 😉 A nie przepraszam 35,6/7/46,9 - 342 kcal... To już zmienia postać rzeczy 😉 Z pozdrowieniami dla niewolników 😊 #goodmorning  #fitfood  #foodpornography  #foodgasm  #bodybuilder  #foodporn  #foodfitness  #bodybuilding  #body  #perfectabs  #tasty  #dinner  #breakfast  #yummy  #cleaneating  #followme  #foodies  #healthyfood  #healthy  #f4f  #fitfam  #fitfamily  #fitfood  #zdrowo  #eatclean  #healthy  #healthylife  #burger  #cheatweek 
Healthy chocolate treats with the help of 100% natural WPC 💪🏽🍫
Healthy chocolate treats with the help of 100% natural WPC 💪🏽🍫
Apple Cinnamon Crunch Vegan Mouth Cheesecakes our good for your hips and your lips. Corporate events rock and they loved them. :) :) :) .
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.#veganmouth #healthy #veganmouthcheesecakes
#veganmouthonfacebook.#entruprenuer #dairyfree #eggfree #plantsbased #lovepeaceandjoy #handmade #whatveganseat #cleaneating #fastfood #delicious #guiltfree #thinkhealthy #rawvegan #happypeople #rethinkfood #refreshing #onthego #yummy #tinishapoitierinternational .
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Apple Cinnamon Crunch Vegan Mouth Cheesecakes our good for your hips and your lips. Corporate events rock and they loved them. :) :) :) . . . .#veganmouth  #healthy  #veganmouthcheesecakes  #veganmouthonfacebook .#entruprenuer  #dairyfree  #eggfree  #plantsbased  #lovepeaceandjoy  #handmade  #whatveganseat  #cleaneating  #fastfood  #delicious  #guiltfree  #thinkhealthy  #rawvegan  #happypeople  #rethinkfood  #refreshing  #onthego  #yummy  #tinishapoitierinternational  . .
🌻 #reviewtimewithlanely brings us @coconutmagic Cacao Raw Energy Bar 🌻
✔Chewy chunky goodness! Just look at all those yummy chunks of nuts 😍 this bar is chewy and has all the right textures going on! ✔Sweet and chocolatey, I'm in heaven! Makes the perfect treat if you want that something sweet and chocolatey. Skip the chocolate bar and hand me on of these babies instead! Yuuum! ✔Makes the perfect snack, though I'd pair it with some protein to have a complete balanced snack! ✔I love how these guys also use their own products to make the bars. They use their own coconut oil and coconut nectar, which you can also buy online 🙌 .....
9/10 for you amazing guys at @coconutmagic ❤ 
Second bar I've tried of yours, and so far they just keep on getting better and better! .
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#bar #chocolate #snack #review #reviewer #productreview #food #foodporn #foodpics #foodphotography #foodie #foodlover #health #healthy #healthyfood #eat #eatclean #cleaneating #fit #fitness #follow #gym #snacking #fitfood #macro #caloriecounting #flower #fitfoodie #fitgirl
🌻 #reviewtimewithlanely  brings us @coconutmagic Cacao Raw Energy Bar 🌻 ✔Chewy chunky goodness! Just look at all those yummy chunks of nuts 😍 this bar is chewy and has all the right textures going on! ✔Sweet and chocolatey, I'm in heaven! Makes the perfect treat if you want that something sweet and chocolatey. Skip the chocolate bar and hand me on of these babies instead! Yuuum! ✔Makes the perfect snack, though I'd pair it with some protein to have a complete balanced snack! ✔I love how these guys also use their own products to make the bars. They use their own coconut oil and coconut nectar, which you can also buy online 🙌 ..... 9/10 for you amazing guys at @coconutmagic ❤ Second bar I've tried of yours, and so far they just keep on getting better and better! . . . . . . . #bar  #chocolate  #snack  #review  #reviewer  #productreview  #food  #foodporn  #foodpics  #foodphotography  #foodie  #foodlover  #health  #healthy  #healthyfood  #eat  #eatclean  #cleaneating  #fit  #fitness  #follow  #gym  #snacking  #fitfood  #macro  #caloriecounting  #flower  #fitfoodie  #fitgirl 
Sick of poor mixing? Worlds best mixer included!!
No more lumps, our food grade stainless steel ball whips around inside the bottle as you shake, delivering smooth, great-tasting drinks—anytime, anywhere.
Elite Athlete™
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#health #fitness #fit #bcaa #runner #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Sick of poor mixing? Worlds best mixer included!! No more lumps, our food grade stainless steel ball whips around inside the bottle as you shake, delivering smooth, great-tasting drinks—anytime, anywhere. Elite Athlete™ . . . . #health  #fitness  #fit  #bcaa  #runner  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
PENYELESAIAN KEPADA MASALAH KITA BERSAMA.😇
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Haa so inilah dia yang dapat membantu masalah sembelit tu haa. So macam mana OSTEMATRIX ni dapat membantu kita? Meh mizah nak share ek.
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HOW OSTEMATRIX HELPS IN CONSTIPATION?
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"In your colon, calcium combines with excess bile and decaying fat to form a harmless insoluble soap, which is excreted with your stool. This helps to keep your colon clean."
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Maksudnya kat sini, calcium ni akan attract lebihan hempedu dan lemak yang dah lama untuk membentuk sabun yang tak dapat larut, yang akan dikeluarkan sebagai najis. So calcium kat sini akan membantu membersihkan usus besar kita.
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Ha tu cara calcium tolong. Macam mana magnesium tolong pulak? 🤔
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Magnesium ni actually kite panggil dalam term kami as pharmacist as "osmotic laxative", yang mana dia membantu melembutkan najis dengan menambah jumlah air yang masuk ke dalam usus besar tu.
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Selain tu Magnesium ni jugak die takkan bagi urge nak membuang tu yang macam kita sampai sakit2 perut tak tahan tu tau, dir akan relax kan muscle kat usus besar tu, and allow normal peristaltic action to occur. Maksudnya najis yang dah lembut  tadi akan keluar dengan relax nya melalui  usus besar kita.
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Ha faham tak uolls? .
Dah guna bahasa paling mudah dah ni.☺️
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Sebab tu la sape2 ada masalah sembelit, especially .
✔️ Orang tua2, mak ayah kita.
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✔️ Ibu mengandung.
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✔️ Ibu berpantang.
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✔️ Sape hat tak suka makan sayur tu.😌
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mizah sangatttt la sarankan OSTEMATRIX ni ha. Sebab memang sangat membantu masalah SEMBELIT tu ha.👍🏼
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Berminat?
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Meh je pm mizah ek.
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Ada PROMO best ni! .
www.wasap.my/60174193858
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"Moga ilmu ini bermanfaat"
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#sayajualshaklee
#shakleesgpetani
#shakleesungaipetani
#shakleebertam
#shakleebutterworth
#shakleekedah
#shakleepenang
#setkecantikanshaklee
#vivixshaklee
#vitamincshaklee
#sethamilshaklee
#gethealthy
#cleaneating
#hidupsihat
#bazarpaknil
#sayajual
#collagenshaklee
#shakleereadystock
#codshakleesungaipetani
#codshakleesgpetani
#codvivixsgpetani
#codvivixsungaipetani
#codvivixbertam
#terapiinstagram
#sayanakcantiksihat
#sayanakcantik
#sayanakkurus
#sayanaksihat
PENYELESAIAN KEPADA MASALAH KITA BERSAMA.😇 . Haa so inilah dia yang dapat membantu masalah sembelit tu haa. So macam mana OSTEMATRIX ni dapat membantu kita? Meh mizah nak share ek. . HOW OSTEMATRIX HELPS IN CONSTIPATION? . "In your colon, calcium combines with excess bile and decaying fat to form a harmless insoluble soap, which is excreted with your stool. This helps to keep your colon clean." . Maksudnya kat sini, calcium ni akan attract lebihan hempedu dan lemak yang dah lama untuk membentuk sabun yang tak dapat larut, yang akan dikeluarkan sebagai najis. So calcium kat sini akan membantu membersihkan usus besar kita. . Ha tu cara calcium tolong. Macam mana magnesium tolong pulak? 🤔 . Magnesium ni actually kite panggil dalam term kami as pharmacist as "osmotic laxative", yang mana dia membantu melembutkan najis dengan menambah jumlah air yang masuk ke dalam usus besar tu. . Selain tu Magnesium ni jugak die takkan bagi urge nak membuang tu yang macam kita sampai sakit2 perut tak tahan tu tau, dir akan relax kan muscle kat usus besar tu, and allow normal peristaltic action to occur. Maksudnya najis yang dah lembut tadi akan keluar dengan relax nya melalui usus besar kita. . Ha faham tak uolls? . Dah guna bahasa paling mudah dah ni.☺️ . Sebab tu la sape2 ada masalah sembelit, especially . ✔️ Orang tua2, mak ayah kita. . ✔️ Ibu mengandung. . ✔️ Ibu berpantang. . ✔️ Sape hat tak suka makan sayur tu.😌 . mizah sangatttt la sarankan OSTEMATRIX ni ha. Sebab memang sangat membantu masalah SEMBELIT tu ha.👍🏼 . Berminat? . Meh je pm mizah ek. . Ada PROMO best ni! . www.wasap.my/60174193858 . "Moga ilmu ini bermanfaat" . #sayajualshaklee  #shakleesgpetani  #shakleesungaipetani  #shakleebertam  #shakleebutterworth  #shakleekedah  #shakleepenang  #setkecantikanshaklee  #vivixshaklee  #vitamincshaklee  #sethamilshaklee  #gethealthy  #cleaneating  #hidupsihat  #bazarpaknil  #sayajual  #collagenshaklee  #shakleereadystock  #codshakleesungaipetani  #codshakleesgpetani  #codvivixsgpetani  #codvivixsungaipetani  #codvivixbertam  #terapiinstagram  #sayanakcantiksihat  #sayanakcantik  #sayanakkurus  #sayanaksihat 
THE DON GRAND OPENING Ft. FREE FOOD 
@the_don_northbridge has moved from a pop-up to their permanent store in Northbridge.. ‼️AND YES, THEY SERVE RAMEN BURGERS ‼️ Pictured: Ramen Bun, Fried Chicken, Yuzu mayo, lettuce & tomato 🍔🐣🍋🍅 OPENING NIGHT FREE FOOD from 5:30pm, 20th Oct:

First 25 customers - Free fried chicken 🐔
Second 25 customers - Free prawn dumplings 🍤
Third 25 customers - Free seaweed salad 🥗

Want a free soft drink with your meal? Just make a post on social media on opening night with the tags #thedon #thedonnorthbridge #ramenburgerperth 
Store address: 231 Newcastle St, Northbridge 6003 
T&C's: Offer valid at THE DON NORTHBRIDGE on Friday, 20th October for customers ordering main menu items only 👊🏻
THE DON GRAND OPENING Ft. FREE FOOD @the_don_northbridge has moved from a pop-up to their permanent store in Northbridge.. ‼️AND YES, THEY SERVE RAMEN BURGERS ‼️ Pictured: Ramen Bun, Fried Chicken, Yuzu mayo, lettuce & tomato 🍔🐣🍋🍅 OPENING NIGHT FREE FOOD from 5:30pm, 20th Oct: First 25 customers - Free fried chicken 🐔 Second 25 customers - Free prawn dumplings 🍤 Third 25 customers - Free seaweed salad 🥗 Want a free soft drink with your meal? Just make a post on social media on opening night with the tags #thedon  #thedonnorthbridge  #ramenburgerperth  Store address: 231 Newcastle St, Northbridge 6003 T&C's: Offer valid at THE DON NORTHBRIDGE on Friday, 20th October for customers ordering main menu items only 👊🏻
Not being sick doesnt mean your healthy
Not being sick doesnt mean your healthy
And 43 days till summer .... 👙#summeriscomming 😜
👉@zeliss_mutfakta 👈sayfasinda denenmiş harika lezzetler birbirinden farkli tarifler için arkadaşım @zeliss_mutfakta yi  takibe almayı unutmayın 👉@erginmutfak👈
👉@zeliss_mutfakta👈
👉@zeliss_mutfakta👈
👉@zeliss_mutfakta👈
👉@zeliss_mutfakta 👈
👉@zeliss_mutfakta👈 #sahanelezzetler #hayatimmutfak #yemeknerdeyenir #gurme #lezzet #mekan #restaurant  #lezzetkareleri #lezzetlerim #lezzetlisunumlar #lezzetligram #lezzetli_tariflerle  #instafood, #nomnom #foodies, #cooking, #snack, #tasty, #cleaneating, #yemek #yemeknerdeyenir #gurme #lezzet  #restaurant #lezzetkareleri #lezzetlisunumlar #lezzetligram #foodblogger, #foodporn, #instafood,  #foodstagram, #snack, #cleaneating, #photooftheday #sweet #dinner #delish #delicious
👉@zeliss_mutfakta 👈sayfasinda denenmiş harika lezzetler birbirinden farkli tarifler için arkadaşım @zeliss_mutfakta yi  takibe almayı unutmayın 👉@erginmutfak👈 👉@zeliss_mutfakta👈 👉@zeliss_mutfakta👈 👉@zeliss_mutfakta👈 👉@zeliss_mutfakta 👈 👉@zeliss_mutfakta👈 #sahanelezzetler  #hayatimmutfak  #yemeknerdeyenir  #gurme  #lezzet  #mekan  #restaurant   #lezzetkareleri  #lezzetlerim  #lezzetlisunumlar  #lezzetligram  #lezzetli_tariflerle   #instafood , #nomnom  #foodies , #cooking , #snack , #tasty , #cleaneating , #yemek  #yemeknerdeyenir  #gurme  #lezzet   #restaurant  #lezzetkareleri  #lezzetlisunumlar  #lezzetligram  #foodblogger , #foodporn , #instafood ,  #foodstagram , #snack , #cleaneating , #photooftheday  #sweet  #dinner  #delish  #delicious 
Pronta per il mio circuito 💪🏻🏋 e te hai già il tuo oppure vorresti provare il mio?! Fidati! Funziona 😘 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Congratulations to my future sister in law!! Rn.. going wedding shopping!! (Low key wedding only family invited)
Congratulations to my future sister in law!! Rn.. going wedding shopping!! (Low key wedding only family invited)
Gisteren de fotoshoot voor ons kookboek gehad! Gave foto's gemaakt met Echt in Beeld ❤️
Gisteren de fotoshoot voor ons kookboek gehad! Gave foto's gemaakt met Echt in Beeld ❤️
*A pesar de ser un día lluvioso en Barcelona sonríe porque la lluvia arrastrará  lo malo y quedará lo bueno 😊 *Despite being a rainy day in Barcelona smiles because the rain will drag the bad and the good will remain 😉
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#huffposttaste #healthychoices #feedfeed #f52grams #veganfoodshare #whatveganseat #eathealthy #fruit #getinmybelly #healthyeats #veggies #veganlife  #eeeeeats
#foodpics #vegansofig  #letscookvegan #igfit #iifym #eatclean #fitfood #cleaneating #tastingtable #wholefood #healthyfood #healthyeating #hclf #buzzfeast #yogurt
*A pesar de ser un día lluvioso en Barcelona sonríe porque la lluvia arrastrará lo malo y quedará lo bueno 😊 *Despite being a rainy day in Barcelona smiles because the rain will drag the bad and the good will remain 😉 # # # # # # #huffposttaste  #healthychoices  #feedfeed  #f52grams  #veganfoodshare  #whatveganseat  #eathealthy  #fruit  #getinmybelly  #healthyeats  #veggies  #veganlife  #eeeeeats  #foodpics  #vegansofig  #letscookvegan  #igfit  #iifym  #eatclean  #fitfood  #cleaneating  #tastingtable  #wholefood  #healthyfood  #healthyeating  #hclf  #buzzfeast  #yogurt 
The only 3 things we need in life is good food, water and a little self love ❤💜💙💚💛
The only 3 things we need in life is good food, water and a little self love ❤💜💙💚💛
🍮🍫
》Pastelito de avena y flan de choco con sirope de prote sabor turrón《
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Hoy cuando me ha sonado el despertador a las 6.30 y he abierto el ojo el cuerpo me ha dicho ✋Mariam hoy toca descanso.
Aunque no lo tengo en la rutina me gusta salir algún día a hacer cardio en ayunas como extra. Me cuesta mucho y me siento rara al no hacer nada, de hecho me he levantado, he desayunado, me he vuelto a acostar y ya no he podido ni dormirme, estaba como nerviosa.
Además ando un poco pachucha de la garganta y me ronda un resfriado.
Creo que voy a tener que ir aprendiendo a descansar tb.
¿A vosotr@s tb os pasa?
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#fitfood #fitness #fit #foodporn #fitfoodporn #gymfood #sugarfree #fitnessgirl #healthyfood #healthy #fitnessmotivation #healthylifestyle #healthymeals #fitnessfood #fitmeals #eatclean #eatingclean #eatinghealthy #cleaneating #healthyesting #healthyeats #cleaneats #healthybreakfast #breakfast #fitnessbreakfast #fitbreakfast #desayunofit #dessert #motivation #flan
🍮🍫 》Pastelito de avena y flan de choco con sirope de prote sabor turrón《 . . Hoy cuando me ha sonado el despertador a las 6.30 y he abierto el ojo el cuerpo me ha dicho ✋Mariam hoy toca descanso. Aunque no lo tengo en la rutina me gusta salir algún día a hacer cardio en ayunas como extra. Me cuesta mucho y me siento rara al no hacer nada, de hecho me he levantado, he desayunado, me he vuelto a acostar y ya no he podido ni dormirme, estaba como nerviosa. Además ando un poco pachucha de la garganta y me ronda un resfriado. Creo que voy a tener que ir aprendiendo a descansar tb. ¿A vosotr@s tb os pasa? . . . #fitfood  #fitness  #fit  #foodporn  #fitfoodporn  #gymfood  #sugarfree  #fitnessgirl  #healthyfood  #healthy  #fitnessmotivation  #healthylifestyle  #healthymeals  #fitnessfood  #fitmeals  #eatclean  #eatingclean  #eatinghealthy  #cleaneating  #healthyesting  #healthyeats  #cleaneats  #healthybreakfast  #breakfast  #fitnessbreakfast  #fitbreakfast  #desayunofit  #dessert  #motivation  #flan 
W trakcie drogi na szczyt nie zapomnij o ludziach  krórzy pomogli Ci się tam dostać . Brawo dla autora zdjęcia . Wczorajszą wizytę w Klubie Sportowym Ronin w Tychach zaliczam do udanych #muscles #instabodybuilding #excercise #crossbar #instafitness #muscleandhealth #AMSathlete #ams #cleaneating #muscle #gym #flex #barbell #prilaga #squat #gymlife #instafit #bodybuildingmotivation
Fitness is my passion and my future
Fitness is my passion and my future
O R T H O R E X I A 😔
Have you heard of it? Orthorexia is a fairly newly described eating disorder characterised by obsessive behaviour surrounding the ‘perfect diet’. Usually this causes a persons variety of food to become ever smaller and more controlled.
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It’s not the type of thing anyone would go to a doctor about because they think they’re being really healthy and often don’t realise they have a problem so how can they seek help? The clincher with this condition is when your pattern of eating CONTROLS YOUR LIFE. I’ll admit, I’ve certainly had times where I’ve felt a bit panicked about eating out or at a friends house because I don’t want to eat the food and I’m sure have actually avoided certain social situation because of this. This is partly why the term ‘clean eating’ has become demonised - mainly because it implies the opposite is dirty and wrong.
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We need balance in our lives and it’s so important to recognise if your behaviour around food is becoming obsessive and controlling. I don’t always believe in categorising patterns of symptoms into ‘diagnoses’ because we are often all on the scale somewhere. I most certainly have been on THIS scale. .
If you feel that perhaps your behaviour around food is becoming destructive to your life then please seek help from your GP, even if it’s just to talk things through. Some amazing resources:
🌟 www.beateatingdisorders.org.uk
🌟www.mind.org.uk
🌟www.seedeatingdisorders.org.uk
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Shoot with the beautiful @katiejuliaofficial .
#eatingdisorder #eatingdisorderrecovery #orthorexiarecovery #foodismedicine #cleaneating #functionalmedicine #wholehealth #balance #healthinspo #mentalhealth #wellnesscoach #gethelp #smoothie #loveyourself #motivation
O R T H O R E X I A 😔 Have you heard of it? Orthorexia is a fairly newly described eating disorder characterised by obsessive behaviour surrounding the ‘perfect diet’. Usually this causes a persons variety of food to become ever smaller and more controlled. . It’s not the type of thing anyone would go to a doctor about because they think they’re being really healthy and often don’t realise they have a problem so how can they seek help? The clincher with this condition is when your pattern of eating CONTROLS YOUR LIFE. I’ll admit, I’ve certainly had times where I’ve felt a bit panicked about eating out or at a friends house because I don’t want to eat the food and I’m sure have actually avoided certain social situation because of this. This is partly why the term ‘clean eating’ has become demonised - mainly because it implies the opposite is dirty and wrong. . We need balance in our lives and it’s so important to recognise if your behaviour around food is becoming obsessive and controlling. I don’t always believe in categorising patterns of symptoms into ‘diagnoses’ because we are often all on the scale somewhere. I most certainly have been on THIS scale. . If you feel that perhaps your behaviour around food is becoming destructive to your life then please seek help from your GP, even if it’s just to talk things through. Some amazing resources: 🌟 www.beateatingdisorders.org.uk 🌟www.mind.org.uk 🌟www.seedeatingdisorders.org.uk . . . . . Shoot with the beautiful @katiejuliaofficial . #eatingdisorder  #eatingdisorderrecovery  #orthorexiarecovery  #foodismedicine  #cleaneating  #functionalmedicine  #wholehealth  #balance  #healthinspo  #mentalhealth  #wellnesscoach  #gethelp  #smoothie  #loveyourself  #motivation 
If Your Over 40 And Your Looking for a Change in your Fitness?

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#weightlossjourney #weightloss #weightlossgoals #healthy #fitness #healthyeating #fitfam #workout #motivation #healthylifestyle #health #fit #weightwatchers #diet #slimmingworld #transformation #healthyfood #fattofit #exercise #cleaneating #ww #weightlossmotivation #stayfit #nutrition #lowcarb #losingweight #keto #food #eatclean #weightlosstransformation
If Your Over 40 And Your Looking for a Change in your Fitness? Drop in Today For a Week of Fitness only $25 ! We Have A Plan thats Just For You! 678-927-8729. www.peakperformance360.com #weightlossjourney  #weightloss  #weightlossgoals  #healthy  #fitness  #healthyeating  #fitfam  #workout  #motivation  #healthylifestyle  #health  #fit  #weightwatchers  #diet  #slimmingworld  #transformation  #healthyfood  #fattofit  #exercise  #cleaneating  #ww  #weightlossmotivation  #stayfit  #nutrition  #lowcarb  #losingweight  #keto  #food  #eatclean  #weightlosstransformation 
Günaydınnn🙂Ben geldiiimm🙆
Yoğun bir hafta geçirdik zeytinler bahçe bakımı büyük oğlumun sağlık problemi derken hepsini atlattık. Ayh bide yeni araba işlemleri heyecanı derkenn çok dolu haftamız oldu. Kahvaltımda Yarım kaşarlı simit ve gördükleriniz😋 Haydi bakalım sağlıklı beslenme ve spora devam💪🙆👊 #health #fitness #fit #fitnessmodel #fitnessadddict #fitspo #workout #bodybuilding #cardio #active #transformation #motivation #determation #lifestyle #cleaneating #eatclean #değişim #formagir #post #diyet #diyetteyiz #spor #sporcuanne #sağlıklıanne #sağlıkiçin #sevkendini #zayıflıyoruz #instagood #alkalibeslen #baslamadanbitmez
Günaydınnn🙂Ben geldiiimm🙆 Yoğun bir hafta geçirdik zeytinler bahçe bakımı büyük oğlumun sağlık problemi derken hepsini atlattık. Ayh bide yeni araba işlemleri heyecanı derkenn çok dolu haftamız oldu. Kahvaltımda Yarım kaşarlı simit ve gördükleriniz😋 Haydi bakalım sağlıklı beslenme ve spora devam💪🙆👊 #health  #fitness  #fit  #fitnessmodel  #fitnessadddict  #fitspo  #workout  #bodybuilding  #cardio  #active  #transformation  #motivation  #determation  #lifestyle  #cleaneating  #eatclean  #değişim  #formagir  #post  #diyet  #diyetteyiz  #spor  #sporcuanne  #sağlıklıanne  #sağlıkiçin  #sevkendini  #zayıflıyoruz  #instagood  #alkalibeslen  #baslamadanbitmez 
TB to when I was in fairly good shape! Probably should attempt this again 💪🏻
TB to when I was in fairly good shape! Probably should attempt this again 💪🏻
We added CarbKilla white chocolate cookie spread to our protein balls and the results were amazing!! Stop by and grab yours today #leancuisinegateshead #proteinballs #carbkillaspread #grenadecarbkilla #cleaneating #healthytreats
Ist ein älteres Foto... komm Grad leider nicht dazu Fotos zu machen. Ab nächste Woche hab ich dafür mehr Zeit💪. Aber eins kann ich schonmal sagen: Aufbau läuft sehr gut🥗🍚🍗 höre immer öfters von Leuten die mich seit Wochen nicht mehr gesehen haben das ich voll in die Breite gehe😅 Man selber merkt das einfach nicht... deswegen ist es immer gut die Meinungen von anderen zu holen.

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #fitfam  #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #bulk #getfit #cleaneating #eatclean #exercise
Ist ein älteres Foto... komm Grad leider nicht dazu Fotos zu machen. Ab nächste Woche hab ich dafür mehr Zeit💪. Aber eins kann ich schonmal sagen: Aufbau läuft sehr gut🥗🍚🍗 höre immer öfters von Leuten die mich seit Wochen nicht mehr gesehen haben das ich voll in die Breite gehe😅 Man selber merkt das einfach nicht... deswegen ist es immer gut die Meinungen von anderen zu holen. #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #fitfam   #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #bulk  #getfit  #cleaneating  #eatclean  #exercise 
The cold apple and potato soup from #behindthehalfdoor 🍏 blown away by all the pre-orders already, you are amazing!! ✨ can't wait for the copies to arrive❤️☘️❤️
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 #kadyskitchen #kadycreative #healthycooking  #foodblog #foodie #sydneyfoodie #countnutrients #tasteireland #jerf #cleaneating #foodstyling #recipe #foodgawker #tastespotting #instayum #homecooking #irish #foodblogger #foodspotting #irishrecipes #foodphotography  #huffposttaste #irishcookbook #bondi
The cold apple and potato soup from #behindthehalfdoor  🍏 blown away by all the pre-orders already, you are amazing!! ✨ can't wait for the copies to arrive❤️☘️❤️ . . .  #kadyskitchen  #kadycreative  #healthycooking  #foodblog  #foodie  #sydneyfoodie  #countnutrients  #tasteireland  #jerf  #cleaneating  #foodstyling  #recipe  #foodgawker  #tastespotting  #instayum  #homecooking  #irish  #foodblogger  #foodspotting  #irishrecipes  #foodphotography  #huffposttaste  #irishcookbook  #bondi