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Koronázzuk meg a reggelt egy kis  #sportszelet -tel, ami #szafi #fitt süteménylisztből és #reform #chocolate pudingból készült. 
Recept: 👇
http://www.ehezesmentes-karcsusag-szafival-blog.hu/2015/11/szafi-fitt-mindenmentes-dietas.html

SZ -eresd 😍
A -kard 🤗
F -ogyaszd 🍞
I -mádd 😛

#szafireform #szafifitt #szafifree #foods #food #cookieporn #dietfood #reformfood #diet #foodstagram #mutimiteszel_fitt #eatclean #reformfittfood #healthycake #healthy #chocklad  #cleaneats #healthyfood #glutenfree #paleo #glutenfri #gluténmentes #eathealthy #walnut #valnötter
Koronázzuk meg a reggelt egy kis #sportszelet  -tel, ami #szafi  #fitt  süteménylisztből és #reform  #chocolate  pudingból készült. Recept: 👇 http://www.ehezesmentes-karcsusag-szafival-blog.hu/2015/11/szafi-fitt-mindenmentes-dietas.html SZ -eresd 😍 A -kard 🤗 F -ogyaszd 🍞 I -mádd 😛 #szafireform  #szafifitt  #szafifree  #foods  #food  #cookieporn  #dietfood  #reformfood  #diet  #foodstagram  #mutimiteszel_fitt  #eatclean  #reformfittfood  #healthycake  #healthy  #chocklad  #cleaneats  #healthyfood  #glutenfree  #paleo  #glutenfri  #gluténmentes  #eathealthy  #walnut  #valnötter 
More Pics from Werribee Zoo. Lessi and Franca got to do the Giraffe feed and we were also lucky enough to see the 10 week old lion cubs.
More Pics from Werribee Zoo. Lessi and Franca got to do the Giraffe feed and we were also lucky enough to see the 10 week old lion cubs.
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Godmorgen Peeps 😘
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Hvis du har lyst til en hurtig og lækker opskrift på en omgang nemme (glutenfri) boller, så kunne det være Superskurkens lækre chokolade-havre brud, som så dagens lys forleden dag
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3 dl. (glutenfri) havregryn
1,5 dl. græskarmos*
2 æg
1 scoop crispy cookie proteinpulver fra @bodylab*
1 dl. chiafrø fra @vangsgaardtreat 
1 tsk. bagepulver
1 knsp. salt
150g. mørk chokolade
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*græskarmos kan erstattes af 1/2 revet squash eller 1,5 moset banan og anden proteinpulver kan også bruges, både med og uden smag 👍🏻
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Mix alle ingredienser, undtagen chokoladen, til en jævn masse.
Hak chokoladen og vend den i dejen.
Sæt det på en bageplade i små ujævne klatter; der bliver ca. 12 af en portion.

Bag ved 160 grader i ca. 15 minutter, men hold øje med dem at de ikke får for meget!
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✨Velbekomme✨
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#kilometermad #superskurkeopskrifter #spisfornuftigt #namenam #jerf #justeatrealfood #eatclean #cleaneating #cleaneats #sukkerfri #sugarfree #glutenfri #glutenfree #nøddepatruljen #fatadapted #foodie #strongnotskinny #mealprep #superfoods #paspådinkrop #lowcal #lowcarb #lowcaldiet #muskelmad #fuelyourbodyright #poweredby @vangsgaardtreat
. Godmorgen Peeps 😘 . Hvis du har lyst til en hurtig og lækker opskrift på en omgang nemme (glutenfri) boller, så kunne det være Superskurkens lækre chokolade-havre brud, som så dagens lys forleden dag . 3 dl. (glutenfri) havregryn 1,5 dl. græskarmos* 2 æg 1 scoop crispy cookie proteinpulver fra @bodylab* 1 dl. chiafrø fra @vangsgaardtreat 1 tsk. bagepulver 1 knsp. salt 150g. mørk chokolade . *græskarmos kan erstattes af 1/2 revet squash eller 1,5 moset banan og anden proteinpulver kan også bruges, både med og uden smag 👍🏻 . Mix alle ingredienser, undtagen chokoladen, til en jævn masse. Hak chokoladen og vend den i dejen. Sæt det på en bageplade i små ujævne klatter; der bliver ca. 12 af en portion. Bag ved 160 grader i ca. 15 minutter, men hold øje med dem at de ikke får for meget! . ✨Velbekomme✨ . #kilometermad  #superskurkeopskrifter  #spisfornuftigt  #namenam  #jerf  #justeatrealfood  #eatclean  #cleaneating  #cleaneats  #sukkerfri  #sugarfree  #glutenfri  #glutenfree  #nøddepatruljen  #fatadapted  #foodie  #strongnotskinny  #mealprep  #superfoods  #paspådinkrop  #lowcal  #lowcarb  #lowcaldiet  #muskelmad  #fuelyourbodyright  #poweredby  @vangsgaardtreat
I was about to start studying when I decided I'd have a nap instead 😂 fast forward an hour and I've further procrastinated with this blueberry protein shake! 💙
This is made with:
▪7g of Tropeaka vanilla protein powder
▪250 mls of Almond Breeze milk
▪handful of blueberries (2 for $5 atm - getonit)!
=87 cals!
I was about to start studying when I decided I'd have a nap instead 😂 fast forward an hour and I've further procrastinated with this blueberry protein shake! 💙 This is made with: ▪7g of Tropeaka vanilla protein powder ▪250 mls of Almond Breeze milk ▪handful of blueberries (2 for $5 atm - getonit)! =87 cals!
Şu akşam tarifini yazdığım ekmek var ya onu ince dilimlere ayırıp sonra ekmek kızartma makinesinde yoksa yanmaz tavada kızartın ki tadı 15 katına çıksın. Reçele, çikolataya, patates kizartmasina  bilumum katkılı şeye ihtiyac duymadan kahvaltınızı yapabilirsiniz. 😋

#ekmeginikendinyap #diet #saglikli #sagliklitarifler #eatclean #eat #food #здороваяеда #здоровье #фитнесс #диета #фитнесинструктор #фитнес #мотивация #завтрак #турецкаяеда #türkmutfağı  #saglikli #sağlıklıbeslenme #healthyfood d #cleaneats #cleaneating #fistikezmesi  #yulaf #nosugar #nocancer #homemade #recipes #tarif #sagliklitarifler #travel #хлеб
Şu akşam tarifini yazdığım ekmek var ya onu ince dilimlere ayırıp sonra ekmek kızartma makinesinde yoksa yanmaz tavada kızartın ki tadı 15 katına çıksın. Reçele, çikolataya, patates kizartmasina bilumum katkılı şeye ihtiyac duymadan kahvaltınızı yapabilirsiniz. 😋 #ekmeginikendinyap  #diet  #saglikli  #sagliklitarifler  #eatclean  #eat  #food  #здороваяеда  #здоровье  #фитнесс  #диета  #фитнесинструктор  #фитнес  #мотивация  #завтрак  #турецкаяеда  #türkmutfağı   #saglikli  #sağlıklıbeslenme  #healthyfood  d #cleaneats  #cleaneating  #fistikezmesi   #yulaf  #nosugar  #nocancer  #homemade  #recipes  #tarif  #sagliklitarifler  #travel  #хлеб 
Could definitely go for a plate of this Middle Eastern goodness right now from @oasisbakery 😋 Also a bit of sunshine would be nice too 😧
Could definitely go for a plate of this Middle Eastern goodness right now from @oasisbakery 😋 Also a bit of sunshine would be nice too 😧
Milo with the girls in Byron for @islandstateco 🌴💦🍍#toocute 📷 @gypsy_stone
Milo with the girls in Byron for @islandstateco 🌴💦🍍#toocute  📷 @gypsy_stone
Pumpkin Spice Oats by our lovely customer @jenna_elizabeth26 - "I cooked my oats using @lutte.official pumpkin spice latte mix and it was seriously so so delicious!! I'll definitely be trying their other blends! Thank you" 💕
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📷 by @jenna_elizabeth26 .
Try it now 👉 www.lutte.com.au (link in bio)
Pumpkin Spice Oats by our lovely customer @jenna_elizabeth26 - "I cooked my oats using @lutte.official pumpkin spice latte mix and it was seriously so so delicious!! I'll definitely be trying their other blends! Thank you" 💕 . 📷 by @jenna_elizabeth26 . Try it now 👉 www.lutte.com.au (link in bio)
Have you registered for next week’s Premium Clean Eating package? We have created hundreds variety of healthy but delicious meals for you to try!
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#Healthyisalifestyle #PremiumCleanEating
Have you registered for next week’s Premium Clean Eating package? We have created hundreds variety of healthy but delicious meals for you to try! . . #Healthyisalifestyle  #PremiumCleanEating 
Tea and Chocolate Maca Mousse tarts anyone? 💕
Super excited to be pairing up with my good friend & #rhn @amandadawnnickerson along with @natrihealth and @futureherbcanada for our Healthy High Tea party tomorrow!! Did I mention we will be in one of the best foodie areas in Vancouver - on Main Street @theaugustmarket. To top it off, Events by Erbini will be decking out the place with a beautiful rustic sheik flare👌🏼There are still tickets available! Click the link in my bio to reserve your seat and join us for some clean indulgent treats and lotsa fun. Can’t wait to see some of you there!! 🤗💜
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#plantpowered #saturdayfun #partytime #itsadate #teaanyone #cleaneats #chocolatemousse #tartlets #gfdaily #dairyfree #holisticnutrition #sweettreats #maca #superfood #sweettooth #nutritionist #holistichealth #healthychoices #glutenfree #veganfood #yvrfoodies #saturdayevents #healthylifestyle #funfoods #latenightsnack #desserttime #dessertcups
Tea and Chocolate Maca Mousse tarts anyone? 💕 Super excited to be pairing up with my good friend & #rhn  @amandadawnnickerson along with @natrihealth and @futureherbcanada for our Healthy High Tea party tomorrow!! Did I mention we will be in one of the best foodie areas in Vancouver - on Main Street @theaugustmarket. To top it off, Events by Erbini will be decking out the place with a beautiful rustic sheik flare👌🏼There are still tickets available! Click the link in my bio to reserve your seat and join us for some clean indulgent treats and lotsa fun. Can’t wait to see some of you there!! 🤗💜 • T E A • P A R T Y • T I M E • #plantpowered  #saturdayfun  #partytime  #itsadate  #teaanyone  #cleaneats  #chocolatemousse  #tartlets  #gfdaily  #dairyfree  #holisticnutrition  #sweettreats  #maca  #superfood  #sweettooth  #nutritionist  #holistichealth  #healthychoices  #glutenfree  #veganfood  #yvrfoodies  #saturdayevents  #healthylifestyle  #funfoods  #latenightsnack  #desserttime  #dessertcups 
I realize I've been terrible at giving you a peak into my life besides fitness. Got dressed up and put makeup on for my boyfriends work function so naturally one must document 💕
I realize I've been terrible at giving you a peak into my life besides fitness. Got dressed up and put makeup on for my boyfriends work function so naturally one must document 💕
EASY FRIDAY DINNER 🍴Plans tonight but fancy a quick supper before you head out? Try our Chicken Kiev with a simple spinach salad, coated in a mix of ground almonds and eggs and filled with a parsley-garlic butter. Recipe on p187 of . So good and kids love this recipe too! // Repost: @hemsleyhemsley // @healthyeatingteam
#cleaneating #healthymeal #carbs #healthyrecipe #healthychoices #eatwell #healthyfats #postworkout #cleaneats #eatgoodfeelgood #mealpreponfleek #justeatrealfood #mealprepmonday #sundayprep #foodforfuel #eatcleangetlean #mealreplacementshake #goodfats #hubbyapproved #mealprepsunday
EASY FRIDAY DINNER 🍴Plans tonight but fancy a quick supper before you head out? Try our Chicken Kiev with a simple spinach salad, coated in a mix of ground almonds and eggs and filled with a parsley-garlic butter. Recipe on p187 of . So good and kids love this recipe too! // Repost: @hemsleyhemsley // @healthyeatingteam #cleaneating  #healthymeal  #carbs  #healthyrecipe  #healthychoices  #eatwell  #healthyfats  #postworkout  #cleaneats  #eatgoodfeelgood  #mealpreponfleek  #justeatrealfood  #mealprepmonday  #sundayprep  #foodforfuel  #eatcleangetlean  #mealreplacementshake  #goodfats  #hubbyapproved  #mealprepsunday 
Today was a good day.
Today was a good day.
Easy peasy Pesto Zoodle Bowl, ready in just a matter of minutes ⏰ Great alternative to white pasta and store-bought sauce. If you need a pesto recipe, link is in bio 😁 ⠀
📸: @thekitchn⠀
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#PurelyB #PurelyBHealthy #zucchini #pesto #pasta #eeeeeats #egg #healthyeating #healthyliving #healthylife #healthyfood #healthy #nutrition #lifestyle #protein #eatclean #cleaneats #cleaneating #health #healthyrecipes #foodstagram #instagood #instafood #foodporn
Easy peasy Pesto Zoodle Bowl, ready in just a matter of minutes ⏰ Great alternative to white pasta and store-bought sauce. If you need a pesto recipe, link is in bio 😁 ⠀ 📸: @thekitchn⠀ ⠀ ⠀ ⠀ ⠀ #PurelyB  #PurelyBHealthy  #zucchini  #pesto  #pasta  #eeeeeats  #egg  #healthyeating  #healthyliving  #healthylife  #healthyfood  #healthy  #nutrition  #lifestyle  #protein  #eatclean  #cleaneats  #cleaneating  #health  #healthyrecipes  #foodstagram  #instagood  #instafood  #foodporn 
Günaydınnnn 
Yeni bir ürün incelemesiyle karşınızdayım✅
Koşun 
Dün akşam çok istediğim bir yulaf ezmesini (mornflake) daha önce satılan Macro Centerdan almak için gittim fakat yulaf ezmesinin olmadığını yulaf kepeğinin kaldığını söylediler üzüldüm tabii rafları gezinirken gözüme hemen bu makarna çarptı BigJoy markasını protein barlardan bildiğim ve LowCarb ifadesini görünce yapıştım pakete. 
İlk başta 4 tane aldım ama sonra dedim gaza gelme ya tadı kötüyse diyip iki paketi bıraktım. 
Yorumlarını okudum kesinlikle normal makarna tadı beklemeyin diyorlar bazıları hiç sevmemiş bazıları çok sevmişler gerçi spor yapıp çiğ yumurta içen insana her şeyin tadı güzel gelir bence 😂
Gelelim kalori hesabına
100gr makarna değerlerini görüyorsunuz fotoğrafı kaydırınca 
Peki normal makarnayla oranları çok farklı mı? Evet 100gr normal bir makarna 75gr karbonhidrat 
10gr protein 0,3 yağ 2,9 oranında lif içerirken 
Bu ürünümüz 3katı protein içeriyor gördüğünüz üzere. Fakat dikkatimi çeken ve merak ettiğim bir şey var burada pişmemiş makarnanın oranları yazıyor biliyorsunuz pişirip süzdükten sonra besin değerleri düşüyor yiyeceklerin. Bundan dolayı ben haşlayıp süzmeyi değil çok az su ekleyip tüm suyu çekmesini bekleyeceğim 
Bakalım neler olacak tadını deneyince paylaşacağım ama bence çok güzel bir tadı olduğunu düşünmüyorum şimdiden soslarla güzel hale gelebileceğine inanıyorum.
Fiyat 10TL olması lazım
Supplementler.com 9TLye satıyormuş oradan da alabilirsiniz ☺️
Günaydınnnn Yeni bir ürün incelemesiyle karşınızdayım✅ Koşun Dün akşam çok istediğim bir yulaf ezmesini (mornflake) daha önce satılan Macro Centerdan almak için gittim fakat yulaf ezmesinin olmadığını yulaf kepeğinin kaldığını söylediler üzüldüm tabii rafları gezinirken gözüme hemen bu makarna çarptı BigJoy markasını protein barlardan bildiğim ve LowCarb ifadesini görünce yapıştım pakete. İlk başta 4 tane aldım ama sonra dedim gaza gelme ya tadı kötüyse diyip iki paketi bıraktım. Yorumlarını okudum kesinlikle normal makarna tadı beklemeyin diyorlar bazıları hiç sevmemiş bazıları çok sevmişler gerçi spor yapıp çiğ yumurta içen insana her şeyin tadı güzel gelir bence 😂 Gelelim kalori hesabına 100gr makarna değerlerini görüyorsunuz fotoğrafı kaydırınca Peki normal makarnayla oranları çok farklı mı? Evet 100gr normal bir makarna 75gr karbonhidrat 10gr protein 0,3 yağ 2,9 oranında lif içerirken Bu ürünümüz 3katı protein içeriyor gördüğünüz üzere. Fakat dikkatimi çeken ve merak ettiğim bir şey var burada pişmemiş makarnanın oranları yazıyor biliyorsunuz pişirip süzdükten sonra besin değerleri düşüyor yiyeceklerin. Bundan dolayı ben haşlayıp süzmeyi değil çok az su ekleyip tüm suyu çekmesini bekleyeceğim Bakalım neler olacak tadını deneyince paylaşacağım ama bence çok güzel bir tadı olduğunu düşünmüyorum şimdiden soslarla güzel hale gelebileceğine inanıyorum. Fiyat 10TL olması lazım Supplementler.com 9TLye satıyormuş oradan da alabilirsiniz ☺️
Today's lunch 😍Egg, ham and cheese toasted wholemeal wrap, salad and sundried tomato hummus.  Thanks to my little sister @daniellewaiari for giving me the idea 😂 These are so bomb! •
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#healthyeating#diet#healthydiet#cleaneats#healthylunch#flexibledieting#weightloss#fatloss#motivation#cleaneats#eatclean#nutrition#healthyliving#happiness#postpartumjourney#fitness#gym#weights#powerlifting#strengthtraining#weightlifting#fitspo#weightloss#fatloss#postpartumjourney#fitmums#igfitness#fitfam#girlswholift#girlswhodeadlift#strong#protein#pregnancydiet
Today's lunch 😍Egg, ham and cheese toasted wholemeal wrap, salad and sundried tomato hummus. Thanks to my little sister @daniellewaiari for giving me the idea 😂 These are so bomb! • • • • • • • • • #healthyeating #diet #healthydiet #cleaneats #healthylunch #flexibledieting #weightloss #fatloss #motivation #cleaneats #eatclean #nutrition #healthyliving #happiness #postpartumjourney #fitness #gym #weights #powerlifting #strengthtraining #weightlifting #fitspo #weightloss #fatloss #postpartumjourney #fitmums #igfitness #fitfam #girlswholift #girlswhodeadlift #strong #protein #pregnancydiet 
This is the recipe that made me fall in forever love with Brussels sprouts! The pistachios, dried cranberries and Parmesan cheese give this dish a fantastic salty-sweet vibe. #cookincanuck
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Tap on the link in my profile for the recipe. 
https://www.cookincanuck.com/shredded-brussels-sprouts-recipe-pistachios-cranberries-parmesan/
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#recipe #myfitnesspal #thanksgiving #vegetarian #glutenfree #foodphotography #weightwatchers #eathealthy #feedfeed #cleaneating #cleaneats #eatclean @thefeedfeed #healthyeating #instafood #instayum #huffposttaste #thekitchn #huffpostfood #foodstagram #foodwinewomen #eeeeeats #buzzfeast #healthyliving #healthydinner #fbcigers
This is the recipe that made me fall in forever love with Brussels sprouts! The pistachios, dried cranberries and Parmesan cheese give this dish a fantastic salty-sweet vibe. #cookincanuck  • Tap on the link in my profile for the recipe. https://www.cookincanuck.com/shredded-brussels-sprouts-recipe-pistachios-cranberries-parmesan/ • #recipe  #myfitnesspal  #thanksgiving  #vegetarian  #glutenfree  #foodphotography  #weightwatchers  #eathealthy  #feedfeed  #cleaneating  #cleaneats  #eatclean  @thefeedfeed #healthyeating  #instafood  #instayum  #huffposttaste  #thekitchn  #huffpostfood  #foodstagram  #foodwinewomen  #eeeeeats  #buzzfeast  #healthyliving  #healthydinner  #fbcigers 
🌼Papaya ve Mangolu Tapyoka Pudding 🌼🍓-- Diger fotograflar icin yana kaydiriniz..!
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Dun ogleden sonra canim tatli isteyince yaptim bu guzelleri. Aksama da tatli sever esim "siir gibi gorunuyor" diyerek yedi. Neticede "tatli" dedigin temelde duygulara hitap eden birsey. Insani mutlu etmesi onemli..! Dogrudan beyne mutluluk sinyali yolluyor gibi..! Aynen bu guzeller gibi..! ❤️☀️Benim de su ara o sinyallere cok ihtiyacim vardi dogrusu 🙏😇 dolayisi ile bu guzellere bakmak bile icimi acti..Chia tohumlari ile de yapilabiliyor bu masum puddingler. Ben tapyokayi hindistan cevizi sutu ile pisirerek yapiyorum. Icine de sadece 1 kasik kadar cinar surubu.. Zaten uzerine eklenen meyveler yeterince tatli oldugu icin birbirini cok guzel tamamliyor. 1. fotograftakini ben ogleden sonra atistirmalik olarak yedim ama sicak olarak da super bir kahvalti ayni zamanda..👍☀️
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Tapioca Pudding with Papaya and Mango -- Made this healthy dessert 🍨 yesterday and made me feel good even just by its 👀 look! Hoping it will also make my day and bring me more happiness by the end of the day..! 🌞🙏🙏🌼🌼🍓
🌼Papaya ve Mangolu Tapyoka Pudding 🌼🍓-- Diger fotograflar icin yana kaydiriniz..! . Dun ogleden sonra canim tatli isteyince yaptim bu guzelleri. Aksama da tatli sever esim "siir gibi gorunuyor" diyerek yedi. Neticede "tatli" dedigin temelde duygulara hitap eden birsey. Insani mutlu etmesi onemli..! Dogrudan beyne mutluluk sinyali yolluyor gibi..! Aynen bu guzeller gibi..! ❤️☀️Benim de su ara o sinyallere cok ihtiyacim vardi dogrusu 🙏😇 dolayisi ile bu guzellere bakmak bile icimi acti..Chia tohumlari ile de yapilabiliyor bu masum puddingler. Ben tapyokayi hindistan cevizi sutu ile pisirerek yapiyorum. Icine de sadece 1 kasik kadar cinar surubu.. Zaten uzerine eklenen meyveler yeterince tatli oldugu icin birbirini cok guzel tamamliyor. 1. fotograftakini ben ogleden sonra atistirmalik olarak yedim ama sicak olarak da super bir kahvalti ayni zamanda..👍☀️ 🌟 Tapioca Pudding with Papaya and Mango -- Made this healthy dessert 🍨 yesterday and made me feel good even just by its 👀 look! Hoping it will also make my day and bring me more happiness by the end of the day..! 🌞🙏🙏🌼🌼🍓
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انگاری دانشمندان ثابت کردند که اگه هفته ای یه بار املت بخورید هم مغز تون تقویت می شه و هم پوکی استخون نمی گیرید در ضمن ضخامت موهاتون افزایش پیدا می کنه 😍 
کلا ما به فکر سلامتی شما هستیم😅
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#foodporn #healthyeating #breakfast #wholefoods #cleaneatingrecipe #cleaneatingideas #foodstagram #followme #cleaneats #cleaneatingchallenge #glutenfree #wholefood #healthyfood #food #nutrition #foodie #lifestyle #brunch #prilaga #cleaneatinglifestyle #foodgram #livinghealthy #healthfood #cleaneatingaddict #delicious #cleaneating #inspiration #feedfeed #bestoftheday #gettinghealthy
. انگاری دانشمندان ثابت کردند که اگه هفته ای یه بار املت بخورید هم مغز تون تقویت می شه و هم پوکی استخون نمی گیرید در ضمن ضخامت موهاتون افزایش پیدا می کنه 😍 کلا ما به فکر سلامتی شما هستیم😅 . . #foodporn  #healthyeating  #breakfast  #wholefoods  #cleaneatingrecipe  #cleaneatingideas  #foodstagram  #followme  #cleaneats  #cleaneatingchallenge  #glutenfree  #wholefood  #healthyfood  #food  #nutrition  #foodie  #lifestyle  #brunch  #prilaga  #cleaneatinglifestyle  #foodgram  #livinghealthy  #healthfood  #cleaneatingaddict  #delicious  #cleaneating  #inspiration  #feedfeed  #bestoftheday  #gettinghealthy 
🍪🍠🍯🍫
》Galletas de boniato y peanut butter con chips de chocolate《
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¡¡Buenos días!!
Estas ricuras son idea de @petit_fit y no pueden estar más buenas!! 😍 Gracias por compartir tus recetas! Te lo curras mucho 😉
Las originales llevan calabaza que yo he sustituido por boniato porque es lo que tenia en casa y por lo demás solo he adecuado a mis cantidades.
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¡Feliz sábado e inicio de finde a tod@s! A mi me toca madrugar igualmente que voy a darle caña a la pata, socorroooooooo 😅😏💪
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#fitfood #fitness #fit #foodporn #fitfoodporn #gymfood #sugarfree #fitnessgirl #healthyfood #healthy #fitnessmotivation #healthylifestyle #healthymeals #fitnessfood #fitmeals #eatclean #eatingclean #eatinghealthy #cleaneating #healthyesting #healthyeats #cleaneats #healthybreakfast #breakfast #fitnessbreakfast #fitbreakfast #sweetpotato #pumpkin #desayunofit #cookies
🍪🍠🍯🍫 》Galletas de boniato y peanut butter con chips de chocolate《 . ¡¡Buenos días!! Estas ricuras son idea de @petit_fit y no pueden estar más buenas!! 😍 Gracias por compartir tus recetas! Te lo curras mucho 😉 Las originales llevan calabaza que yo he sustituido por boniato porque es lo que tenia en casa y por lo demás solo he adecuado a mis cantidades. . ¡Feliz sábado e inicio de finde a tod@s! A mi me toca madrugar igualmente que voy a darle caña a la pata, socorroooooooo 😅😏💪 . . . #fitfood  #fitness  #fit  #foodporn  #fitfoodporn  #gymfood  #sugarfree  #fitnessgirl  #healthyfood  #healthy  #fitnessmotivation  #healthylifestyle  #healthymeals  #fitnessfood  #fitmeals  #eatclean  #eatingclean  #eatinghealthy  #cleaneating  #healthyesting  #healthyeats  #cleaneats  #healthybreakfast  #breakfast  #fitnessbreakfast  #fitbreakfast  #sweetpotato  #pumpkin  #desayunofit  #cookies 
MOTIVATION to stay strong through the weekend 💪🏼💕•
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#yogadaily #DailyBlog #Fashion #fitmom #journeytoMILF #CurvyGirl #fitpregnancy #CLEANeats #Tattoo #girlsWithInk #shoelover #fitgirlsguide #healthyliving #EasySlay #POTD #itsAlifestyle #prenatalfit
Werribee Zoo....
Werribee Zoo....
Weekend feels 🐶💖
Weekend feels 🐶💖
@ausfitnessshow getting the gift bags overloaded w/treats. @calumvonmoger @zacsmithfitness @philheath all there too. Inspiring/motivating day out.
#health #fitness #fitlife #fitgoals #fit #gymmotivation #gym #cleaneats #shredlife #shredded #goals #bodybuilding #aesthetic #athlete #thelongroadahead @mrspaulatee @morgyyyyt @breean.taitoko
Easy eggs for lunch 🍳
I'm not much of a fan of a cooked breakfast but it was nice to be home today to be able to have a hot lunch. It doesn't have to be complicated - this was simply some coleslaw from Coles, red capsicum, cherry tomatoes and 2 free range eggs, delicious! Season as desired
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Make sure each meal contains some protein for muscle turnover and to help you stay fuller for longer.
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Some flavour variations:
👌a dash of tamari or soy sauce
👌sprinkle dukkah on the eggs while they are cooking
👌fresh herbs such as basil and oregano through the vegetables for an Italian flavour - enjoy!
Easy eggs for lunch 🍳 I'm not much of a fan of a cooked breakfast but it was nice to be home today to be able to have a hot lunch. It doesn't have to be complicated - this was simply some coleslaw from Coles, red capsicum, cherry tomatoes and 2 free range eggs, delicious! Season as desired 🍳 Make sure each meal contains some protein for muscle turnover and to help you stay fuller for longer. 🌿 Some flavour variations: 👌a dash of tamari or soy sauce 👌sprinkle dukkah on the eggs while they are cooking 👌fresh herbs such as basil and oregano through the vegetables for an Italian flavour - enjoy!
Supermarket freezer 👉my freezer 👉4 minutes in microwave👉Actual Snack Kween 👑

#edamamearmy #umamiedamame
If it's green or colorful, it flies or swims and its natural, then it's what I'm eating. #betterchoices #cleaneats #veggies #chicken #salad #foodandfun #workagain #nightshiftproblems #stillgoing
Enjoy your sesame paste and Pomegranate Syrup @paradi_ae ❤❤.
The quickest and easiest order to deliver 😊😊.
#mammasgarden #tahini #sesamepaste #pomegranatesyrup #healthylifestyle #healthydiet #healthyfood #healthypower #plantbased #plantbaseddiet #plantbasedpower #plantbasedfood #cleaneats #cleaneating #dubaimums #abudhabimums #dubai #abudhabi #دبي #ابوظبي
Simple and lean lunch
Beef shabu shabu plain
White rice
*protein Loading
Simple and lean lunch Beef shabu shabu plain White rice *protein Loading
Soup soup mwah mwah hahaha #korny 😂✌🏼
Soup soup mwah mwah hahaha #korny  😂✌🏼
Kale salad, yummy yummy. 
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Dino kale (massaged)
Lime
Salt
Grated carrot, apple, zucchini
EVOO, ACV, cinnamon, paprika, turmeric, cayenne
Sunflower seeds
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I love this salad because it’s delicious and super versatile. It can hold all kinds of dressings (yogurt, avocado, basic vinaigrettes) and all kinds of grated veggies! Kohlrabi is one of my favorite additions 👌
Kale salad, yummy yummy. _____ Dino kale (massaged) Lime Salt Grated carrot, apple, zucchini EVOO, ACV, cinnamon, paprika, turmeric, cayenne Sunflower seeds _____ I love this salad because it’s delicious and super versatile. It can hold all kinds of dressings (yogurt, avocado, basic vinaigrettes) and all kinds of grated veggies! Kohlrabi is one of my favorite additions 👌
Needed some fuel before running some errands ( grocery shopping of course 😉 ) 
What went down—�> A bed of greens topped with pink wild caught salmon cooked in @chosenfoods avocado 🥑 oil, seasoned with salt , oregano, rosemary and garlic. With a side of baby’s rainbow carrots and handful of red cabbage.
Needed some fuel before running some errands ( grocery shopping of course 😉 ) What went down—�> A bed of greens topped with pink wild caught salmon cooked in @chosenfoods avocado 🥑 oil, seasoned with salt , oregano, rosemary and garlic. With a side of baby’s rainbow carrots and handful of red cabbage.
Labour weekend special!
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Salmon Sashimi w lemon & wasabi sorbet + radish 🤙
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#Foodies #wellingtoneats #wellingtonnz #nzmustdo #foodporn #healthyeats #cleaneats #salmon #sorbet
💪🏼Breakfast of champs on this Saturday morning! 🥑Avocado smash with NZ organic goats feta, lemon juice, & pink Himalayan salt on organic brown rice and chia seed crackers 🍳poached egg on organic baked beans in tomato, cayenne pepper, garlic, coriander, thyme, fresh cracked pepper & pink Himalayan salt 👌🏼👌🏼👌🏼 Happy Saturday!! 💚
#breakfastofchamps
💪🏼Breakfast of champs on this Saturday morning! 🥑Avocado smash with NZ organic goats feta, lemon juice, & pink Himalayan salt on organic brown rice and chia seed crackers 🍳poached egg on organic baked beans in tomato, cayenne pepper, garlic, coriander, thyme, fresh cracked pepper & pink Himalayan salt 👌🏼👌🏼👌🏼 Happy Saturday!! 💚 #breakfastofchamps 
fave curry everrrr 💕 recipe posted in the other curry photo from recently hehehe 👌 rowed 15km this morning stroking an eight then spent the middle of the day doing maths and now im headed off to three hours of maths tutoring yayyyyy 📚📚📚 only 2 weeks into year 12 and im already dying woohoo!!!! but in the meantime please enjoy this image of my frequently made creamy chickpea curry :)))
fave curry everrrr 💕 recipe posted in the other curry photo from recently hehehe 👌 rowed 15km this morning stroking an eight then spent the middle of the day doing maths and now im headed off to three hours of maths tutoring yayyyyy 📚📚📚 only 2 weeks into year 12 and im already dying woohoo!!!! but in the meantime please enjoy this image of my frequently made creamy chickpea curry :)))
Because that's what it comes down to 💪
Because that's what it comes down to 💪
Lounging with Liberty. Drink well to live well 🌴
Lounging with Liberty. Drink well to live well 🌴
My go-to 3 ingredient green elixir with multiple benefits: Instant hydration, detox, immune boosting, digestion ... Try it, it hits the spot for jetlags and post-night outs ✈️🥂🙌🏾 #greenjuice .
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To make it, just blend all 3 ingredients together in a blender.
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#healthyfood #healthyshit #healthyshitsquad #healthyeating #healthylifestyle #healthy #healthymeal #eatclean #cleaneating #cleaneats #cleanfood #spoonfeed #buzzfeedfood #buzzfeast #eeeeeats #eathealthy #realfood #feedfeed #wholefoods #huffposttaste #intuitiveeating #detox #strongnotskinny #fitfam #Fitness #fitspo #crossfitgirls #girlswholift
My go-to 3 ingredient green elixir with multiple benefits: Instant hydration, detox, immune boosting, digestion ... Try it, it hits the spot for jetlags and post-night outs ✈️🥂🙌🏾 #greenjuice  . . To make it, just blend all 3 ingredients together in a blender. . . #healthyfood  #healthyshit  #healthyshitsquad  #healthyeating  #healthylifestyle  #healthy  #healthymeal  #eatclean  #cleaneating  #cleaneats  #cleanfood  #spoonfeed  #buzzfeedfood  #buzzfeast  #eeeeeats  #eathealthy  #realfood  #feedfeed  #wholefoods  #huffposttaste  #intuitiveeating  #detox  #strongnotskinny  #fitfam  #Fitness  #fitspo  #crossfitgirls  #girlswholift 
Paleo Banana Bread like a boss!! Fantastic recipe courtesy of @civilizedcaveman using the awesome Pics Almond Butter @picspeanutbutter and Matakana Coconut Flour @matakanasuperfoods and bananas from nature! •
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#paleo #primal #eatclean #bread #banana #bananabread #recipes #healthy #momlife #delicious #food #foodie #eathealthy #cleaneating #cleaneats #lifestyleblogger #foodporn #foodgram #foodgasm #healthyfood #paleodiet #paleorecipes #healthyliving #healthyliving #mommyblogger #fitness #fitnessfood #coconut #almondbutter #yummy #glutenfree
Paleo Banana Bread like a boss!! Fantastic recipe courtesy of @civilizedcaveman using the awesome Pics Almond Butter @picspeanutbutter and Matakana Coconut Flour @matakanasuperfoods and bananas from nature! • • • • • • • • • #paleo  #primal  #eatclean  #bread  #banana  #bananabread  #recipes  #healthy  #momlife  #delicious  #food  #foodie  #eathealthy  #cleaneating  #cleaneats  #lifestyleblogger  #foodporn  #foodgram  #foodgasm  #healthyfood  #paleodiet  #paleorecipes  #healthyliving  #healthyliving  #mommyblogger  #fitness  #fitnessfood  #coconut  #almondbutter  #yummy  #glutenfree 
Tropical fruit burst... Rock melon, pineapple, golden kiwifruit, coconut crisps with greek yoghurt and sprinkled with pumpkin and sunflower seeds and goji berries... Very refreshing #tropicalflavours #fruit #probiotics #cleaneats #healthyfood #lchf #lowcarbisfun #ketoisfun #ketolife #ketogeniclife:ketonz #keto
It sounds intimidating, right? Like something only very seasoned grandmas who have been making everything from scratch for 100 years can do.
🤦🏼‍♀️🤷🏼‍♀️
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Nope… It’s super easy!
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Can you make a cup of tea? Or hot cocoa?
Then you can probably handle bone broth.😜😋 And its full of health benefits, both of the research-driven and old wives tale category. You should definitely make it.
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I just posted a full guide on how to make broth, full with tips on how to use different meats, how to season, and which bone to use. 
Get on it! Just in time for soup season 🍜 😊
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http://eatyourwayclean.com/how-to-make-bone-broth/
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#bonebroth #homemade #glutamine #healthegut #makeyourownfood #better  #forkyeah #buzzfeedfood  #thefeedfeed  #f52grams #foodsforthought  #cleaneats  #eatright #healthychoices  #cleanfood  #healthyrecipe 
#glutenfree #dairyfree #paleo #grainfree #refinedsugarfree  #glutenfreeliving #primal  #eatyourveggies #eatwellbewell #allergenfriendly  #goodmoodfood #forkfeed  #ahealthynut #theartofslowliving 
@thefeedfeed.glutenfree
It sounds intimidating, right? Like something only very seasoned grandmas who have been making everything from scratch for 100 years can do. 🤦🏼‍♀️🤷🏼‍♀️ . Nope… It’s super easy! . Can you make a cup of tea? Or hot cocoa? Then you can probably handle bone broth.😜😋 And its full of health benefits, both of the research-driven and old wives tale category. You should definitely make it. . I just posted a full guide on how to make broth, full with tips on how to use different meats, how to season, and which bone to use. Get on it! Just in time for soup season 🍜 😊 . http://eatyourwayclean.com/how-to-make-bone-broth/ . #bonebroth  #homemade  #glutamine  #healthegut  #makeyourownfood  #better  #forkyeah  #buzzfeedfood  #thefeedfeed  #f52grams  #foodsforthought  #cleaneats  #eatright  #healthychoices  #cleanfood  #healthyrecipe  #glutenfree  #dairyfree  #paleo  #grainfree  #refinedsugarfree  #glutenfreeliving  #primal  #eatyourveggies  #eatwellbewell  #allergenfriendly  #goodmoodfood  #forkfeed  #ahealthynut  #theartofslowliving  @thefeedfeed.glutenfree
Ayam cah kembang kol 😄
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Clean eating adalah metode makan sebagai gaya hidup, sbenarnya bukan diet. Tapi kmi mnerapkan pola diet dg clean eating agar hasil ny maksimal😁
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Diet sering selesai jika berat badan turun, namun clean eating dilakukan seterusnya. Dalam clean eating, seseorang diharuskan mengonsumsi makanan yang alami, sebisa mungkin tanpa proses masak yang lama. Sebisa mungkin mengurangi garam, gula, minyak, makanan berlemak, dan memperbanyak konsumsi sayur dan buah segar. Bahan lain seperti protein tetap dikonsumsi, dengan proses yang sehat seperti kukus, rebus dan panggang. .
❌Tdk pake pnyedap, bmbu instan, saus instan / MSG
🌱Gula diet
🌱Garam rendah sodium
🌱Canola oil
🌱Pengganti kecap manis tropikanaslim
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#cleaneat #cleaneats #cleanfood #homemade #makanansehatbjb #dietfood #martapura #banjarbaru #instabanjar #instakalsel #masakanrumah #healthyfood  #zumbabanjarbaru #makanandiet  #fitnesmeal #eatinghealthy  #fit #southborneo #lunchboxmurah #dietkarbomurah #urangbanjar #kulinerbanjarbaru  #urangbanjar #buhandoyanmakan #banjarbarufood #martapurafood #doyanmakan #dietcatering #kuliner_banua
Ayam cah kembang kol 😄 . . . Clean eating adalah metode makan sebagai gaya hidup, sbenarnya bukan diet. Tapi kmi mnerapkan pola diet dg clean eating agar hasil ny maksimal😁 . Diet sering selesai jika berat badan turun, namun clean eating dilakukan seterusnya. Dalam clean eating, seseorang diharuskan mengonsumsi makanan yang alami, sebisa mungkin tanpa proses masak yang lama. Sebisa mungkin mengurangi garam, gula, minyak, makanan berlemak, dan memperbanyak konsumsi sayur dan buah segar. Bahan lain seperti protein tetap dikonsumsi, dengan proses yang sehat seperti kukus, rebus dan panggang. . ❌Tdk pake pnyedap, bmbu instan, saus instan / MSG 🌱Gula diet 🌱Garam rendah sodium 🌱Canola oil 🌱Pengganti kecap manis tropikanaslim . . #cleaneat  #cleaneats  #cleanfood  #homemade  #makanansehatbjb  #dietfood  #martapura  #banjarbaru  #instabanjar  #instakalsel  #masakanrumah  #healthyfood  #zumbabanjarbaru  #makanandiet  #fitnesmeal  #eatinghealthy  #fit  #southborneo  #lunchboxmurah  #dietkarbomurah  #urangbanjar  #kulinerbanjarbaru  #urangbanjar  #buhandoyanmakan  #banjarbarufood  #martapurafood  #doyanmakan  #dietcatering  #kuliner_banua 
Perfect combination avocado egg toast.
Perfect combination avocado egg toast.
Flower Child’s chocolate pudding is the stuff snack pack’s should be made of. It’s some of, if not THE, best chocolate pudding I’ve had. It’s vegan. It’s gluten-free. It’s garbage ingredient free. Its creamy & chocolate-y AF. It comes with an almond coconut chip sprinkle, if you’re into that. (I’m clearly basic AF, and not. Though I do eat it separately like a trail mix of sorts ). My only complaint is it’s $5 & some change per little cup, which seems a little high to me...but not so high that it deters me from getting it every single time I go. 😂🤷🏻‍♀️🍫
#FuckThePriceOnTheTagJustThrowItInTheBag
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Side Ques: Do I get some kind of insta award for using the longest hashtag ever 🤔🏆😂
Flower Child’s chocolate pudding is the stuff snack pack’s should be made of. It’s some of, if not THE, best chocolate pudding I’ve had. It’s vegan. It’s gluten-free. It’s garbage ingredient free. Its creamy & chocolate-y AF. It comes with an almond coconut chip sprinkle, if you’re into that. (I’m clearly basic AF, and not. Though I do eat it separately like a trail mix of sorts ). My only complaint is it’s $5 & some change per little cup, which seems a little high to me...but not so high that it deters me from getting it every single time I go. 😂🤷🏻‍♀️🍫 #FuckThePriceOnTheTagJustThrowItInTheBag  —�—� Side Ques: Do I get some kind of insta award for using the longest hashtag ever 🤔🏆😂
Another one bites the dust! 😍😇 @halotopcreamery doesn't last long in this household🍦🏡🍦#birthdaycakeicecream #halotop #icecreamlove #🍦#spoonie #spooniesupport #spoonielife
Less than 48hrs to go! Our BUY 5, GET 6 deal is ending soon. Not only do you get a FREE Bliss Ball Mix, but this deal includes FREE NZ* shipping. How good is that! -
Stock up now and get ready for summer, or fill the Christmas stockings
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Shop link in bio ☝️
Less than 48hrs to go! Our BUY 5, GET 6 deal is ending soon. Not only do you get a FREE Bliss Ball Mix, but this deal includes FREE NZ* shipping. How good is that! - Stock up now and get ready for summer, or fill the Christmas stockings - Shop link in bio ☝️
yo, me and my gal pals smashed brunch this morning 🥂 toasts of all kinds all around—for me: GF toast w/ a dairy-free chocolate hazelnut spread + berries + bee pollen for a HEAVENLY treat 👌🏻 I highly recommend friendship & laughter & sunshine & eating fun treats at the top of the list for how to live healthfully. my heart is so full of joy today.
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 #guthealth #healthyfoodshare #strongnotskinny #iamwellandgood #healthfood #crossfit #buzzfeedfood #eatwellbewell #bgb # #eatyourveggies #eatrealfood #eattherainbow #nutritiousanddelicious #prettymiraculous #goodeats #healthyish #eeeeeats #forkyeah #eatfamous #beautifulhealth #mindbodygreen #nontoxic #bodypositive #tastingtable #foodgawker #droolclub
yo, me and my gal pals smashed brunch this morning 🥂 toasts of all kinds all around—for me: GF toast w/ a dairy-free chocolate hazelnut spread + berries + bee pollen for a HEAVENLY treat 👌🏻 I highly recommend friendship & laughter & sunshine & eating fun treats at the top of the list for how to live healthfully. my heart is so full of joy today. . . . . . #guthealth  #healthyfoodshare  #strongnotskinny  #iamwellandgood  #healthfood  #crossfit  #buzzfeedfood  #eatwellbewell  #bgb  # #eatyourveggies  #eatrealfood  #eattherainbow  #nutritiousanddelicious  #prettymiraculous  #goodeats  #healthyish  #eeeeeats  #forkyeah  #eatfamous  #beautifulhealth  #mindbodygreen  #nontoxic  #bodypositive  #tastingtable  #foodgawker  #droolclub 
Chef Darren Farr's Scones with Homemade Butter & Jams, ready for the weekend till sold out!
#thelokalsg #livelovelokal #eatdrinklokal
#DestintationFilming I’ve been away from home and social media for almost 3 weeks working on two projects in Hawaii. I was happy to have the opportunity to film Skylar’s first birthday party in Oahu last week. Stay tuned for a variety of video content. Booking projects for November, contact me if you are interested. | pandamedium.com #Independent #Filmmaking #Businessman
#DestintationFilming  I’ve been away from home and social media for almost 3 weeks working on two projects in Hawaii. I was happy to have the opportunity to film Skylar’s first birthday party in Oahu last week. Stay tuned for a variety of video content. Booking projects for November, contact me if you are interested. | pandamedium.com #Independent  #Filmmaking  #Businessman 
Running around and packing up for my trip back home is leaving me with no time to cook a decent meal 😥
This is a super quick warm Thai chicken and quinoa salad with raw spinach🐔🌱
Just sauteed some cabbage,beet and carrots in evoo, garlic, soy sauce, vinegar and sriracha. Tip in the chicken mince and add a tbsp of peanut butter, 2-3 tbsp coconut milk, salt and pepper to taste.
#recipe #healthychoices #healthylifestyle #healthfood #fitfam #fitness #fitnessfood #healthy #foodblogger #foodstagram #foodgasm #foodgram #instahealth #instafitness #instagramers #instagram #instagood #instalike #instadaily #instapic #picoftheday #photoftheday #eeeeeats #vscofood #vsco  #likesforlikes #cleaneats #cleaneating #omnomnom #food
Running around and packing up for my trip back home is leaving me with no time to cook a decent meal 😥 This is a super quick warm Thai chicken and quinoa salad with raw spinach🐔🌱 Just sauteed some cabbage,beet and carrots in evoo, garlic, soy sauce, vinegar and sriracha. Tip in the chicken mince and add a tbsp of peanut butter, 2-3 tbsp coconut milk, salt and pepper to taste. #recipe  #healthychoices  #healthylifestyle  #healthfood  #fitfam  #fitness  #fitnessfood  #healthy  #foodblogger  #foodstagram  #foodgasm  #foodgram  #instahealth  #instafitness  #instagramers  #instagram  #instagood  #instalike  #instadaily  #instapic  #picoftheday  #photoftheday  #eeeeeats  #vscofood  #vsco  #likesforlikes  #cleaneats  #cleaneating  #omnomnom  #food 
A rainy afternoon calls for a smoothie bowl, on the day bed with a book. Bliss! Hope you're having a lovely weekend xx 💖🌸💜🍇
A rainy afternoon calls for a smoothie bowl, on the day bed with a book. Bliss! Hope you're having a lovely weekend xx 💖🌸💜🍇
Me: "I notice you didn't bring your lunch with you today"
Farmer: "I had 3 packages of fruit snacks AND a water" 👊🏼
Me: 🤦🏼‍♀️
Guys, I don't know if he would survive without me...
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 I've been trying to get liver into our meals once a week because it is the best source of so many essential nutrients and we all need them- me to keep healing postpartum, the babe to keep building her growing body, and the farmer for obvious reasons. The problem? I really can't stomach it and if I can't handle it I'm not going to try to force it on my fam. So my new trick is to buy liver from a source I trust. Cook it in a skillet simply with ghee. Chop it up. Freeze. Then when I do a dish with ground beef I mix in some chopped liver and none of us knows it's there but we all get the benefits.
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This is a super easy broccoli beef dish that I grated lots of ginger into and topped with red ginger sauerkraut from @saltandsavour. I seasoned it with coconut aminos, tamari (gluten free soy sauce), and coconut vinegar which I just picked up for the first time and am obsessed with!!
Me: "I notice you didn't bring your lunch with you today" Farmer: "I had 3 packages of fruit snacks AND a water" 👊🏼 Me: 🤦🏼‍♀️ Guys, I don't know if he would survive without me... . I've been trying to get liver into our meals once a week because it is the best source of so many essential nutrients and we all need them- me to keep healing postpartum, the babe to keep building her growing body, and the farmer for obvious reasons. The problem? I really can't stomach it and if I can't handle it I'm not going to try to force it on my fam. So my new trick is to buy liver from a source I trust. Cook it in a skillet simply with ghee. Chop it up. Freeze. Then when I do a dish with ground beef I mix in some chopped liver and none of us knows it's there but we all get the benefits. . This is a super easy broccoli beef dish that I grated lots of ginger into and topped with red ginger sauerkraut from @saltandsavour. I seasoned it with coconut aminos, tamari (gluten free soy sauce), and coconut vinegar which I just picked up for the first time and am obsessed with!!
Grilled lemon chicken with brocolli with freshly crack blackpepper & cilantro & a little drizzle of olive oil for sexyness.. #cleaneats #nocarbday
Grilled lemon chicken with brocolli with freshly crack blackpepper & cilantro & a little drizzle of olive oil for sexyness.. #cleaneats  #nocarbday 
In light of me pulling 305lbs for the first time since breaking my leg then tearing my hammy, I decided to post again! The 6 months of rehab (felt like a lot longer) have been physically and mentally taxing to say the least, but it's nice to know that I won't be injured forever 😌 (now saying that, with my luck I'll hurt myself again within the week 😂) Between fixing the many imbalances the injuries caused and the loss of muscle mass and strength from atrophy; I still have a ways to go before I'm back where I want to be. That being said,  for the time being, I couldn't be happier! Anyways, here's me setting a new Tricep Dip PR of BW + 135X1 
#backatit #PR #liftheavy #liftoften #chainbelt #magnumsupplements #chestday #armday #activebodynutritionpg #biglifts #cleaneats #powerlifting #athleticdevelopment #dips #fitnessmodel #bcstrong #unbc #preworkout #fitness #health #fitfam #allnatural
In light of me pulling 305lbs for the first time since breaking my leg then tearing my hammy, I decided to post again! The 6 months of rehab (felt like a lot longer) have been physically and mentally taxing to say the least, but it's nice to know that I won't be injured forever 😌 (now saying that, with my luck I'll hurt myself again within the week 😂) Between fixing the many imbalances the injuries caused and the loss of muscle mass and strength from atrophy; I still have a ways to go before I'm back where I want to be. That being said, for the time being, I couldn't be happier! Anyways, here's me setting a new Tricep Dip PR of BW + 135X1 #backatit  #PR  #liftheavy  #liftoften  #chainbelt  #magnumsupplements  #chestday  #armday  #activebodynutritionpg  #biglifts  #cleaneats  #powerlifting  #athleticdevelopment  #dips  #fitnessmodel  #bcstrong  #unbc  #preworkout  #fitness  #health  #fitfam  #allnatural 
eat well, look good, feel great🍴✨ レタスが何個でも100円でプチトマトも40個で100円だったの😂うちの近くの八百屋安すぎ🤣

柿のサラダはいつもは生ハムとクリームチーズ入れるんだけど今回はないから普通のサラダに柿乗せてフレンチドレッシングをかけてみました😅手抜きだけどすっぱいドレッシングと柿が合って美味しかった❣️ #healthyeats#japanesefood#healthyeating#healthyfood#stayhealthy#healthychoice#behealthy#cleaneating#cleaneats#eatwell#健康#朝食#あさごはん#朝ご飯#朝ごはん#プレート#うまうま#お腹いっぱい#和食#ヘルシー#おうちごはん#お家ご飯#おうちご飯#うちごはん#玄米
eat well, look good, feel great🍴✨ レタスが何個でも100円でプチトマトも40個で100円だったの😂うちの近くの八百屋安すぎ🤣 柿のサラダはいつもは生ハムとクリームチーズ入れるんだけど今回はないから普通のサラダに柿乗せてフレンチドレッシングをかけてみました😅手抜きだけどすっぱいドレッシングと柿が合って美味しかった❣️ #healthyeats #japanesefood #healthyeating #healthyfood #stayhealthy #healthychoice #behealthy #cleaneating #cleaneats #eatwell #健康 #朝食 #あさごはん #朝ご飯 #朝ごはん #プレート #うまうま #お腹いっぱい #和食 #ヘルシー #おうちごはん #お家ご飯 #おうちご飯 #うちごはん #玄米 
Se tivesse um champanhe abriria nesse exato momento!! É VEGANO!! É DE CHOCOLATE!! É GOSTOSO!! É MARAVILHA GOURMET!! Vêm com a Nutri!! Cola comigo que é sucesso!! Lançamento em breve no @maravilhagourmet  #semsgluten #glutenfree #nutricao #nutricaoeamor #maravilhagourmet #maravilhagourmetbyminiguelo  #vemcomigoqueeuteexpliconocaminho #acabanaomundao #alimentacaosaudavel #nutricaoconsiente #receitaoriginal #bomgostosoesaudavel #healthfood #healthyfood  #cleaneating #cleaneats  #delicious #vegan
#vegano #bolodechocolatevegano #100veg #100vegan #100vegano
Se tivesse um champanhe abriria nesse exato momento!! É VEGANO!! É DE CHOCOLATE!! É GOSTOSO!! É MARAVILHA GOURMET!! Vêm com a Nutri!! Cola comigo que é sucesso!! Lançamento em breve no @maravilhagourmet #semsgluten  #glutenfree  #nutricao  #nutricaoeamor  #maravilhagourmet  #maravilhagourmetbyminiguelo  #vemcomigoqueeuteexpliconocaminho  #acabanaomundao  #alimentacaosaudavel  #nutricaoconsiente  #receitaoriginal  #bomgostosoesaudavel  #healthfood  #healthyfood  #cleaneating  #cleaneats  #delicious  #vegan  #vegano  #bolodechocolatevegano  #100veg  #100vegan  #100vegano 
Se tivesse um champanhe abriria nesse exato momento!! É VEGANO!! É DE CHOCOLATE!! É GOSTOSO!! É MARAVILHA GOURMET!! Vêm com a Nutri!! Cola comigo que é sucesso!! Lançamento em breve no @maravilhagourmet  #semsgluten #glutenfree #nutricao #nutricaoeamor #maravilhagourmet #maravilhagourmetbyminiguelo  #vemcomigoqueeuteexpliconocaminho #acabanaomundao #alimentacaosaudavel #nutricaoconsiente #receitaoriginal #bomgostosoesaudavel #healthfood #healthyfood  #cleaneating #cleaneats  #delicious #vegan
#vegano #bolodechocolatevegano #100veg #100vegan #100vegano
Se tivesse um champanhe abriria nesse exato momento!! É VEGANO!! É DE CHOCOLATE!! É GOSTOSO!! É MARAVILHA GOURMET!! Vêm com a Nutri!! Cola comigo que é sucesso!! Lançamento em breve no @maravilhagourmet #semsgluten  #glutenfree  #nutricao  #nutricaoeamor  #maravilhagourmet  #maravilhagourmetbyminiguelo  #vemcomigoqueeuteexpliconocaminho  #acabanaomundao  #alimentacaosaudavel  #nutricaoconsiente  #receitaoriginal  #bomgostosoesaudavel  #healthfood  #healthyfood  #cleaneating  #cleaneats  #delicious  #vegan  #vegano  #bolodechocolatevegano  #100veg  #100vegan  #100vegano 
《sprouted quinoa with leftover goodies》 🌱🍆✨ •golden chicken + gf gravy over sprouted quinoa, cooked spinach, zucchini rounds + honey roasted butternut squash 😋

#realfood #cleaneats #nourishbowl #sproutedquinoa #glutenfree #dairyfree #healthygut #dinner #homemade #leftovers #eattheseasons #fromheretobliss
Close up of our soon to be Drunken Aussie bowl! Any of our burgers will be able to be in bowl form AND it's a gluten free option!
Close up of our soon to be Drunken Aussie bowl! Any of our burgers will be able to be in bowl form AND it's a gluten free option!