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Another amazing #dinner in the books. Felt super energized yesterday in the gym so did chest, abs and calves...boom👊🏻
This was more of my #homemade banana bread topped with banana, strawberries, mandarin, @mundellafoods lactose free yoghurt mixed with @sunwarriortribe vanilla #protein & peanut flour on the left; cacao powder on the right, swirl of strawberry jam🍓, dairy free mint #chocolate 🍫and sliced almonds👌🏻
Recipe for the banana bread in last post😉
#fitfam #fitfood #fitgirl #food #foodie #foodgasm #foodporn #foodpics #foodstagram #foodphotography #instafood #igfood #cleaneats #cleaneating #eat #eatclean #eathealthy #health #healthyfood #healthy #healthyliving #healthyeating #iifym #sugarfree #baking #glutenfree
Another amazing #dinner  in the books. Felt super energized yesterday in the gym so did chest, abs and calves...boom👊🏻 This was more of my #homemade  banana bread topped with banana, strawberries, mandarin, @mundellafoods lactose free yoghurt mixed with @sunwarriortribe vanilla #protein  & peanut flour on the left; cacao powder on the right, swirl of strawberry jam🍓, dairy free mint #chocolate  🍫and sliced almonds👌🏻 Recipe for the banana bread in last post😉 #fitfam  #fitfood  #fitgirl  #food  #foodie  #foodgasm  #foodporn  #foodpics  #foodstagram  #foodphotography  #instafood  #igfood  #cleaneats  #cleaneating  #eat  #eatclean  #eathealthy  #health  #healthyfood  #healthy  #healthyliving  #healthyeating  #iifym  #sugarfree  #baking  #glutenfree 
Thanks @afridaraisaa for sharing our warm black rice pudding @bambina_newmarket_cafe ,comes with matcha coconut cream sauce, dried raspberry,toasted pistachios.100% gluten-free & dairy free. #bambinanewmarket #newzealand #newmarketnz #newzealandguide #aucklandcity #aucklandcafes #bestofauckland #beautifulcuisines #foodart #foodies #foodporn #foodinsta #cleaneats #cleanfood #cleaneating #veganfood #vegan #vegetarian #vegetarianfood #healthyfood #healthyeating #healthybreakfast #healthylifestyle #glutenfree #dairyfree#blackrice #pudding#matcha ##matchagreentea
Thanks @afridaraisaa for sharing our warm black rice pudding @bambina_newmarket_cafe ,comes with matcha coconut cream sauce, dried raspberry,toasted pistachios.100% gluten-free & dairy free. #bambinanewmarket  #newzealand  #newmarketnz  #newzealandguide  #aucklandcity  #aucklandcafes  #bestofauckland  #beautifulcuisines  #foodart  #foodies  #foodporn  #foodinsta  #cleaneats  #cleanfood  #cleaneating  #veganfood  #vegan  #vegetarian  #vegetarianfood  #healthyfood  #healthyeating  #healthybreakfast  #healthylifestyle  #glutenfree  #dairyfree #blackrice  #pudding #matcha  ##matchagreentea 
😂👌🏼 Lunchables. Yo, Ma, give me some of your sammich #everfeellikeyourebeingwatched #fuelthebeast #cleaneats #thatgreenshitisbomb @neutiquam_erro74 there are pickles on that bitch, come have lunch with me 😜 #kelowna #okanagan
Well hi there, deliciousness on a bush! Hopefully they keep coming so we can be jamin' 🍇.
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#holsteinfarm #raspberries #permaculture #framboises #feedfeed #nongmo #nomnomnom #jarginbio #organicfarm #organico #offthegrid #grownwithlove #growyourownfood #wnc #blueridgemountains #cleaneats
Monday ☑️ I recently started doing ballet barre on a Monday and love it! Makes the day not so bad 🤗
Monday ☑️ I recently started doing ballet barre on a Monday and love it! Makes the day not so bad 🤗
unreal tuna tar tar tower 😋
unreal tuna tar tar tower 😋
Morning oats with strawberries, mango, raspberries, blueberries, almonds and coconut 😊
Morning oats with strawberries, mango, raspberries, blueberries, almonds and coconut 😊
Great workout today and a great snack 💛 Aronia oatmeal topped with red currants, sesame seeds, strawberries, bee pollen, sea buckthorn, hemp seeds, aronia & coconut. I'm still trying to control my sugar cravings - little by little I'll get there, I'm sure ⚡️ #oatmeal #porridge #porridgepassion #mondaymotivation #meatlessmonday #sundhed #sundmad #gesund #hclf #vegan #vegansofig #whatveganseat #bestofvegan #breakfast #healthybreakfast #breakfastbowl #berries #girlswholift #postworkout #foods4thought
Great workout today and a great snack 💛 Aronia oatmeal topped with red currants, sesame seeds, strawberries, bee pollen, sea buckthorn, hemp seeds, aronia & coconut. I'm still trying to control my sugar cravings - little by little I'll get there, I'm sure ⚡️ #oatmeal  #porridge  #porridgepassion  #mondaymotivation  #meatlessmonday  #sundhed  #sundmad  #gesund  #hclf  #vegan  #vegansofig  #whatveganseat  #bestofvegan  #breakfast  #healthybreakfast  #breakfastbowl  #berries  #girlswholift  #postworkout  #foods4thought 
Hello, snack time! Iced naturally flavoured caramel coffee from @starbucks brewed right at home. Enjoying my coffee with a healthy homemade energy bite with dark chocolate chips! ☕️ #coffeetime #coffeelover #naturallyflavored #health #cleansnack
Tropical Salad with Mango, Avocado, and Chicken

Ingredients:
2 Tbsp. 100% pineapple juice
1 Tbsp. apple cider vinegar
1½ tsp. extra-virgin olive oil
1 medium Serrano chile, seeded, finely chopped
¼ tsp. chili powder
¼ tsp. ground cumin
¼ tsp. sea salt (or Himalayan salt)
¼ tsp. ground black pepper
¼ medium mango, peeled, cubed
¼ medium avocado, cubed
½ cup cubed fresh pineapple
½ cup cubed jicama
3 oz. cooked chicken breast, boneless, skinless, cut into bite-size pieces
12 fresh cilantro leaves, chopped (for garnish; optional)

Preparation:
1. Combine pineapple juice, vinegar, oil, Serrano chile, chili powder, cumin, salt, and pepper in a small bowl; whisk to blend. Set aside.
Place mango, avocado, pineapple, jicama, and chicken in a medium bowl; mix well.
2. Drizzle with dressing; toss gently to blend.
Garnish with cilantro if desired.
Tropical Salad with Mango, Avocado, and Chicken Ingredients: 2 Tbsp. 100% pineapple juice 1 Tbsp. apple cider vinegar 1½ tsp. extra-virgin olive oil 1 medium Serrano chile, seeded, finely chopped ¼ tsp. chili powder ¼ tsp. ground cumin ¼ tsp. sea salt (or Himalayan salt) ¼ tsp. ground black pepper ¼ medium mango, peeled, cubed ¼ medium avocado, cubed ½ cup cubed fresh pineapple ½ cup cubed jicama 3 oz. cooked chicken breast, boneless, skinless, cut into bite-size pieces 12 fresh cilantro leaves, chopped (for garnish; optional) Preparation: 1. Combine pineapple juice, vinegar, oil, Serrano chile, chili powder, cumin, salt, and pepper in a small bowl; whisk to blend. Set aside. Place mango, avocado, pineapple, jicama, and chicken in a medium bowl; mix well. 2. Drizzle with dressing; toss gently to blend. Garnish with cilantro if desired.
I tried to fill my @siggisdairy orange & ginger yogurt to the brim😏lol with fresh mango (which sweet as CANDY!), @purely_elizabeth granola, and a drizzle of @crazyrichardspb PB!🙊👊💥#vegetarian #glutenfree #refinedsugarfree #snack #probiotics #prebiotics #guthealth #yummy #delicious #mango #summerfruit #cleaneats #realfood #noprocessedfood #yogurt #siggis #crazyrichardspb #thehealthynaturalista
Buddha bowl for lunch! Basically just threw everything in my fridge together. Spinach, quinoa, peas, tomato, cucumber, red onion, tofu, avo, and some hummus to top it all off 😋
Buddha bowl for lunch! Basically just threw everything in my fridge together. Spinach, quinoa, peas, tomato, cucumber, red onion, tofu, avo, and some hummus to top it all off 😋
Monday vibes • buckwheat crêpes & green tea ☕️
Monday vibes • buckwheat crêpes & green tea ☕️
Finished day 7 of Shaun week this morning. Pushing play before coffee was interesting. I'm not sure if I was fully awake & I'm kinda feeling like I need to exert some energy working out. Pregnancy hormones are making me feel like I'm a cast member of Shutter Island. I also feel like aggressively compulsive, in like a shopping manner. Any mommas, nurses, doctors, midwives, etc have any suggestions?!???
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#shaunweek #shaunt #fitpregnancy #preggo #pregnant #pregnancy #fit #fitness #fitlife #fitbit #fitnessjourney #fitnessjourney #fitfam #fitgirls #fitgirl #fitspo #fitspiration #healthy #happy #clean #sober #cleaneats #runner #cardio #hiit #justdoit #results #18weeks #teamfitgirlnation
Finished day 7 of Shaun week this morning. Pushing play before coffee was interesting. I'm not sure if I was fully awake & I'm kinda feeling like I need to exert some energy working out. Pregnancy hormones are making me feel like I'm a cast member of Shutter Island. I also feel like aggressively compulsive, in like a shopping manner. Any mommas, nurses, doctors, midwives, etc have any suggestions?!??? . . . . #shaunweek  #shaunt  #fitpregnancy  #preggo  #pregnant  #pregnancy  #fit  #fitness  #fitlife  #fitbit  #fitnessjourney  #fitnessjourney  #fitfam  #fitgirls  #fitgirl  #fitspo  #fitspiration  #healthy  #happy  #clean  #sober  #cleaneats  #runner  #cardio  #hiit  #justdoit  #results  #18weeks  #teamfitgirlnation 
Wake up. Juice. Take a nap. Repeat. 🌱💚🌿 #GBJuiceRevolution
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📸: @_sung_hee_lee_
Wake up. Juice. Take a nap. Repeat. 🌱💚🌿 #GBJuiceRevolution  • • 📸: @_sung_hee_lee_
Who says eating healthy is boring?! Try these Key Lime Protein Bars Today!
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Here's What You'll Need:
▫1 cup of graham cracker crumbs
▫1/3 cup of @tryabouttime Vanilla Whey Protein Powder
▫5 tablespoons unsalted butter, melted
▫3 large egg yolks
▫1 1/2 teaspoons finely grated lime zest
▫2/3 cup fresh Key lime juice (23 limes total)
▫1 can sweetened condensed milk
▫1/4 cup heavy cream
▫2 Key limes, thinly sliced into half-moons
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Website: Click the link in the bio --> @tryabouttime
Email Us: customerservice@sdcnutrition.com
Who says eating healthy is boring?! Try these Key Lime Protein Bars Today! - Here's What You'll Need: ▫1 cup of graham cracker crumbs ▫1/3 cup of @tryabouttime Vanilla Whey Protein Powder ▫5 tablespoons unsalted butter, melted ▫3 large egg yolks ▫1 1/2 teaspoons finely grated lime zest ▫2/3 cup fresh Key lime juice (23 limes total) ▫1 can sweetened condensed milk ▫1/4 cup heavy cream ▫2 Key limes, thinly sliced into half-moons - Website: Click the link in the bio --> @tryabouttime Email Us: customerservice@sdcnutrition.com
Taking Super B in the AM and NingXia Red in the afternoon has made such a difference in my energy levels and keeping up with these kids! Loaded with lots of good stuff - without caffeine, sugar or any of the things that give you that short term fix with a crazy crash later. #energy #keepup #naturalboost #afternoonpickmeup #supplements
Taking Super B in the AM and NingXia Red in the afternoon has made such a difference in my energy levels and keeping up with these kids! Loaded with lots of good stuff - without caffeine, sugar or any of the things that give you that short term fix with a crazy crash later. #energy  #keepup  #naturalboost  #afternoonpickmeup  #supplements 
Smoothie inspiration from @wholesomepear #repost #smoothielove #ancientnutrition 
Today's Mix ●2 Scoops: Vanilla Bone Broth Protein @ancientnutr
●2-3 Handfulls Greens ●1 Tbsp Chia Seeds ●1 Avocado ●1 Tbsp of @eatnuttzo nut butter (love this stuff!)
●1/2 banana (can be left out)
● Almond Milk ●Squeezed 1/4 of lemon juice (Also added couple cubes of ice) 
This was enough of me, my husband, and two girls. This was one of our favorites! .
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#wholesomepearsmoothies #smoothies #bonebroth #bonebrothprotein #collagen #greensmoothie #health #wellness #cleaneats #paleo #nosugar #nograins #nsng #fitmoms #toddlermeals #kidapproved #foodie #foodforfuel #dairyfree #superfoods #healthysmoothie #weightloss #weightlossjounry #fitlife #healthybody #healthlylifestyle
Smoothie inspiration from @wholesomepear #repost  #smoothielove  #ancientnutrition   Today's Mix ●2 Scoops: Vanilla Bone Broth Protein @ancientnutr ●2-3 Handfulls Greens ●1 Tbsp Chia Seeds ●1 Avocado ●1 Tbsp of @eatnuttzo nut butter (love this stuff!) ●1/2 banana (can be left out) ● Almond Milk ●Squeezed 1/4 of lemon juice (Also added couple cubes of ice)  This was enough of me, my husband, and two girls. This was one of our favorites! . . . . #wholesomepearsmoothies  #smoothies  #bonebroth  #bonebrothprotein  #collagen  #greensmoothie  #health  #wellness  #cleaneats  #paleo  #nosugar  #nograins  #nsng  #fitmoms  #toddlermeals  #kidapproved  #foodie  #foodforfuel  #dairyfree  #superfoods  #healthysmoothie  #weightloss  #weightlossjounry  #fitlife  #healthybody  #healthlylifestyle 
CHEERS TUESDAY... With my Almond Butter Cup Smoothie

Just add ➕ MORINGA ORGANICS SUPERFOOD for a nutrient boost! •almond milk
•banana
•peanut butter
•cacao
•cinnamon
•coconut syrup
•moringa

FIND OUT M O R E WWW.THEHEALTHFULHUB.COM 🌿Nutritionist 🌿MORINGA Superfood Producer ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #superfood #moringa #theHhub #seedtoshop #eattherainbow #miracletree  #greensmoothie #nutritionist #wellness #eatclean #cleanse  #foodie #rawfood #health #healthy #nourish #nutritionist  #sydneyfoodie #plantbased #beach  #ayurvedic  #healthyliving  #dairyfree  #GLUTENFREE #plantbasednutrition  #organic #hbloggers #sydneyfoodie #cleaneats  #islandlife
CHEERS TUESDAY... With my Almond Butter Cup Smoothie Just add ➕ MORINGA ORGANICS SUPERFOOD for a nutrient boost! •almond milk •banana •peanut butter •cacao •cinnamon •coconut syrup •moringa FIND OUT M O R E WWW.THEHEALTHFULHUB.COM 🌿Nutritionist 🌿MORINGA Superfood Producer ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #superfood  #moringa  #theHhub  #seedtoshop  #eattherainbow  #miracletree   #greensmoothie  #nutritionist  #wellness  #eatclean  #cleanse   #foodie  #rawfood  #health  #healthy  #nourish  #nutritionist  #sydneyfoodie  #plantbased  #beach   #ayurvedic  #healthyliving  #dairyfree  #GLUTENFREE  #plantbasednutrition   #organic  #hbloggers  #sydneyfoodie  #cleaneats   #islandlife 
Let's hear it for #mondaymemories with this shot from @thegoodfest PHILLY. Only my favorite day... Ever. Gearing up for round ✌🏼️ in LA 🙈. Friendly reminder that EB tickets are available until FRIDAY. So don't miss out. Can't wait to hang with a few hundred of you west coast babes. #kaleinit #thegoodfest 📷: @sarah_kunst
Let's hear it for #mondaymemories  with this shot from @thegoodfest PHILLY. Only my favorite day... Ever. Gearing up for round ✌🏼️ in LA 🙈. Friendly reminder that EB tickets are available until FRIDAY. So don't miss out. Can't wait to hang with a few hundred of you west coast babes. #kaleinit  #thegoodfest  📷: @sarah_kunst
Queen of the Pureau Castle! 👑 How cute is this photo of Yahya's little princess sitting on top of her huge Pureau haul?!
Queen of the Pureau Castle! 👑 How cute is this photo of Yahya's little princess sitting on top of her huge Pureau haul?!
😋My meal: Organic Avocado 🥑 stuffed with Raw Walnuts [unsalted] by @nowfoodsofficial and Kale Chips [original ... Gluten Free; Organic; Non-GMO] by @rhythmsuperfoods ... Choose cruelty free. Choose Love. Go Vegan. 🌱💚
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#organic #kale #kalechips #raw #walnuts #yummyfood #healthyeating #healthyfood #vegancommunity #eatclean #EatForThePlanet #earthlings #cleaneats #vegangirl #fit #veganfoodshare #veganfitness #yummy #green #animallovers #animals #dairyfree #veganfood #foodie #foods #environment #cleaneating #meal #dinner #meatismurder @vegancommunity @onegreenplanet
😋My meal: Organic Avocado 🥑 stuffed with Raw Walnuts [unsalted] by @nowfoodsofficial and Kale Chips [original ... Gluten Free; Organic; Non-GMO] by @rhythmsuperfoods ... Choose cruelty free. Choose Love. Go Vegan. 🌱💚 🥑 🥑 🥑 #organic  #kale  #kalechips  #raw  #walnuts  #yummyfood  #healthyeating  #healthyfood  #vegancommunity  #eatclean  #EatForThePlanet  #earthlings  #cleaneats  #vegangirl  #fit  #veganfoodshare  #veganfitness  #yummy  #green  #animallovers  #animals  #dairyfree  #veganfood  #foodie  #foods  #environment  #cleaneating  #meal  #dinner  #meatismurder  @vegancommunity @onegreenplanet
Is there a trick to this 🌽 shucking?! I have little stringy things EVERYWHERE!!😳
#bigolemess
#corn#allthefresh#healthylife #cleaneats#grillinggirl#veggies
Lunch! Grilled chicken breast, broccoli and corn 😋🌽🍗🍴 2nd week of low carb diet. It's getting easier but I do miss my carbs 🍰🍩🍪 ...😭 #fitmom #lowcarb #foodie #lunch #lowcarb #mealprep #fit #cleaneats #fuelyourbody
Late afternoon munch 😝 Instead of having a piece of toasted bread as the base, I used a leaf of romaine (carb-less & just as crunchy!) Next I added a piece of @citterio_italia rosmarino (rosemary & garlic coated) ham, 2 runny spiced eggs, 2 slices of a tomato, & 1/4 avocado topped with red pepper flakes, crushed avo pit, & some lemon juice 🍋🌶🥑🍅🍳🍖#mondayvibes #summerdays #strictlyvacay #strictlyeats
Late afternoon munch 😝 Instead of having a piece of toasted bread as the base, I used a leaf of romaine (carb-less & just as crunchy!) Next I added a piece of @citterio_italia rosmarino (rosemary & garlic coated) ham, 2 runny spiced eggs, 2 slices of a tomato, & 1/4 avocado topped with red pepper flakes, crushed avo pit, & some lemon juice 🍋🌶🥑🍅🍳🍖#mondayvibes  #summerdays  #strictlyvacay  #strictlyeats 
Dreaming about last night's dinner cos it was sooooo good! Mexican cauliflower rice, taco spiced chicken thighs, and half an avocado for good measure #whatsonmyplate #whole30 #paleo #eatyourveggies #eatclean #nutrition #cleaneats #cleaneating #justeatrealfood #jerf #itrainwithreviejane
Honey cilantro pork tenderloin, with brown rice, walnuts and dried cherries. #porktenderloin #cilantro #honey #brownrice #walnuts #organic #cleaneats #mealprep #delivery
Ben bu gün kendime bayram hediyesi olarak şirin bir yoğurt kabı ve ne zamandır almak istediğim; şekersiz,diyabetik #madodondurma aldım.😍😋
Sırasıyla vişne,çikalota,şekersiz incir ve badem😚
@fitolacakbirkiz ve @targetbefit 'e selam olsun🙋
#diyetkardesligi#instafood#foodsgram#healthlife#health#healthyeating#cleaneats#sagliklibeslenme#sağlıklıyaşam#healthyfood#lifehealthy#eathealthy#food#foodporn#instagood#photooftheday#eating#foodpics#foods#diyet#diet#diyetkardeşliği#beslenme#diyetisyen
Ben bu gün kendime bayram hediyesi olarak şirin bir yoğurt kabı ve ne zamandır almak istediğim; şekersiz,diyabetik #madodondurma  aldım.😍😋 Sırasıyla vişne,çikalota,şekersiz incir ve badem😚 @fitolacakbirkiz ve @targetbefit 'e selam olsun🙋 #diyetkardesligi #instafood #foodsgram #healthlife #health #healthyeating #cleaneats #sagliklibeslenme #sağlıklıyaşam #healthyfood #lifehealthy #eathealthy #food #foodporn #instagood #photooftheday #eating #foodpics #foods #diyet #diet #diyetkardeşliği #beslenme #diyetisyen 
Are you getting enough fish in your diet? 🐟🐠🌺 #honolulufishco
Quick and easy dinner 
Recipe:
1 chicken breast
1 carrot 
1 stalk of broccoli florets
1 potato 
Boil water and season with salt and a little olive oil. Cut carrots to your liking. Place chicken and carrots into boiling water, let cook for 12 minutes. Cut potatoes into cubes. Heat skillet with 1 table spoon of olive oil. Sauté potatoes for 5 min, stir constantly. After 5 min place a cover over skillet stir occasionally until browned. In another skillet heat 1 tablespoon of olive oil, once hot place broccoli in the pan and cook for 2 min. After 2 min add a little water and place cover on the pan for 3 minutes. After chicken and carrots have boiled for 12 minutes, strain and cut chicken into cubes place into a skillet with fresh garlic and a little barbecue sauce, cook for 3 minutes so the chicken absorbs flavor. Ready to serve! BBQ chicken with carrots broccoli and sautéed potatoes.
Quick and easy dinner Recipe: 1 chicken breast 1 carrot 1 stalk of broccoli florets 1 potato Boil water and season with salt and a little olive oil. Cut carrots to your liking. Place chicken and carrots into boiling water, let cook for 12 minutes. Cut potatoes into cubes. Heat skillet with 1 table spoon of olive oil. Sauté potatoes for 5 min, stir constantly. After 5 min place a cover over skillet stir occasionally until browned. In another skillet heat 1 tablespoon of olive oil, once hot place broccoli in the pan and cook for 2 min. After 2 min add a little water and place cover on the pan for 3 minutes. After chicken and carrots have boiled for 12 minutes, strain and cut chicken into cubes place into a skillet with fresh garlic and a little barbecue sauce, cook for 3 minutes so the chicken absorbs flavor. Ready to serve! BBQ chicken with carrots broccoli and sautéed potatoes.
A very apple themed lunch today 🍏 In my bowl is romaine lettuce, apple slices, avocado, cucumber, microgreens, cranberries, pumpkin seeds & Happy Days goat cheese (an organic, local and cruelty free company that I love💚🐐) All tossed in a homemade apple cider vinaigrette - recipe can be posted below if requested. And a @brewdrkombucha Spiced Apple #kombucha on the side👌🏼😍
A very apple themed lunch today 🍏 In my bowl is romaine lettuce, apple slices, avocado, cucumber, microgreens, cranberries, pumpkin seeds & Happy Days goat cheese (an organic, local and cruelty free company that I love💚🐐) All tossed in a homemade apple cider vinaigrette - recipe can be posted below if requested. And a @brewdrkombucha Spiced Apple #kombucha  on the side👌🏼😍
One of my favorite beverages in the summer is iced green tea and my absolute fave is iced, green matcha. One reason I love matcha is because studies show it has up to 100X the antioxidant power of regular green tea. That’s because matcha uses the whole leaf rather than simply steeping the leaves and drinking the liquid. 
Like coffee, matcha contains caffeine, although less than a cup of coffee. Yet, high-quality, Japanese green tea also contains theanine, a calming chemical that offsets the caffeine jitters. So, when you drink it, you feel energized and productive, not nervous. 
The simplest way to make a glass of iced matcha is to add 2 tablespoons of matcha power to 8 ounces of filtered water along with some ice. Place the combo in a martini shaker and shake thoroughly. Serve over ice. Add some mint leaves, lemon slices, or limes to the glass or enjoy it as is.

How about you? Do you like matcha tea better than brewed green tea?

#matchalove #matchaholic #matchapowder
One of my favorite beverages in the summer is iced green tea and my absolute fave is iced, green matcha. One reason I love matcha is because studies show it has up to 100X the antioxidant power of regular green tea. That’s because matcha uses the whole leaf rather than simply steeping the leaves and drinking the liquid. Like coffee, matcha contains caffeine, although less than a cup of coffee. Yet, high-quality, Japanese green tea also contains theanine, a calming chemical that offsets the caffeine jitters. So, when you drink it, you feel energized and productive, not nervous. The simplest way to make a glass of iced matcha is to add 2 tablespoons of matcha power to 8 ounces of filtered water along with some ice. Place the combo in a martini shaker and shake thoroughly. Serve over ice. Add some mint leaves, lemon slices, or limes to the glass or enjoy it as is. How about you? Do you like matcha tea better than brewed green tea? #matchalove  #matchaholic  #matchapowder 
my favorite clif bar flavor😍 they taste like a dessert but i consider them somewhat healthy~ i eat like 2 a day sometimes😅🍪💜
my favorite clif bar flavor😍 they taste like a dessert but i consider them somewhat healthy~ i eat like 2 a day sometimes😅🍪💜
Vegan? ✅ 
Paleo? ✅
Non-GMO? ✅ 
Completely irresistible? ✅✅✅✅
Vegan? ✅ Paleo? ✅ Non-GMO? ✅ Completely irresistible? ✅✅✅✅
Sometimes I just *need* a chicken Caesar salad! Today was that day. Slaw mix with Caesar dressing, rotisserie chicken with @flavorgod Lemon & Garlic, tomatoes, parm, and a new addition - buffalo cauliflower rice! 10 minutes, boom 💥 #healthyfoodporn #whatsforlunch #healthylunch #quickandeasy #cauliflowerrice #easyhealthyfood #flavorgod #chickencaesar #bigasssalad #ilovesalads #healthykitchen #wahm #busymom #fitfoodie #fitmama #goodvibes #eatgoodfeelgood #cleaneats #portionfix #eatyourveggies #glutenfree #lowcarblife #alltheveggies
Sometimes I just *need* a chicken Caesar salad! Today was that day. Slaw mix with Caesar dressing, rotisserie chicken with @flavorgod Lemon & Garlic, tomatoes, parm, and a new addition - buffalo cauliflower rice! 10 minutes, boom 💥 #healthyfoodporn  #whatsforlunch  #healthylunch  #quickandeasy  #cauliflowerrice  #easyhealthyfood  #flavorgod  #chickencaesar  #bigasssalad  #ilovesalads  #healthykitchen  #wahm  #busymom  #fitfoodie  #fitmama  #goodvibes  #eatgoodfeelgood  #cleaneats  #portionfix  #eatyourveggies  #glutenfree  #lowcarblife  #alltheveggies 
When you woke up at 5, had a bunch of clients, and did cardio, took a dance class (cringe) and did a strength workout and still have two more lovely people to go / you deserve a large matcha latte and some dark chocolate! 💃🏻💙💜💙 #chocolate #wholefoodsmarket #matcha @heavenlyorganics #treat #cleaneats #fit #toronto #trainer #nutrition
Cookie dough Shakeology balls for the week!🙌🏻👇🏼 Mix together some vanilla shakeology, chocolate chips, almonds, honey, peanut butter and some oats. Perfect snack for after work!😝
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#hygienistproblems #workwives #dogmomprobs #pitbullmomma #bunlife #dirtyhairday #arizonagirls #winedrunk  #uk #yogapantslife #pizzaforever #wifeymode #coffeevibes #recipesuccess #bootywork #anxietyprobs #fitspiration #mermaidhair #flossboss #hikelikeagirl #inspirationalshit #cleaneats #sweattybetty  #headbandsallday #cookiedoughballs #energyballs
Cookie dough Shakeology balls for the week!🙌🏻👇🏼 Mix together some vanilla shakeology, chocolate chips, almonds, honey, peanut butter and some oats. Perfect snack for after work!😝 . . . . . . #hygienistproblems  #workwives  #dogmomprobs  #pitbullmomma  #bunlife  #dirtyhairday  #arizonagirls  #winedrunk  #uk  #yogapantslife  #pizzaforever  #wifeymode  #coffeevibes  #recipesuccess  #bootywork  #anxietyprobs  #fitspiration  #mermaidhair  #flossboss  #hikelikeagirl  #inspirationalshit  #cleaneats  #sweattybetty  #headbandsallday  #cookiedoughballs  #energyballs 
Tanks now available! 
Link in bio
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@kissmywheatgrass_ #tonic #tonicproducts #livetonic #collagen #cleaneats #active #gym #bbg #yogi #fitfam #fitspo #fit #yoga #eatwell #lift #health #healthy #fitness #healthyeating #summer #gym💪🏻 #beauty #fitlife #realfood #nowhey #tiu #healthylifestyle #fitmom #bbgmom
Finally managed longer than 10 minutes in my kitchen yay! Harissa chilli chicken ramen 😋😋 made using chicken breast marinated in harissa paste then pan fried in a non stick pan , broth made with Kallow low salt chicken stock , siracha sauce, harissa paste , lime juice, fish sauce , reduced salt soy sauce , kaffir lime leaf served with a happy boiled egg, wholewheat egg noodles , pak choi, red onion , bean sprouts, spring onion , coriander , chilli and a lime wedge 👌🏽
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#yummy #good #tasty #food #healthychoices #healthyrecipes #healthyfood #instahealth #fitfood #fitfoodie #fitspo #ramen #cleaneats #ffs #forfitssake #strongnotskinny #girlsthatlift #iifym #macros #love #fav #instafood #instagood #foodporn
Finally managed longer than 10 minutes in my kitchen yay! Harissa chilli chicken ramen 😋😋 made using chicken breast marinated in harissa paste then pan fried in a non stick pan , broth made with Kallow low salt chicken stock , siracha sauce, harissa paste , lime juice, fish sauce , reduced salt soy sauce , kaffir lime leaf served with a happy boiled egg, wholewheat egg noodles , pak choi, red onion , bean sprouts, spring onion , coriander , chilli and a lime wedge 👌🏽 • • • • • • • • #yummy  #good  #tasty  #food  #healthychoices  #healthyrecipes  #healthyfood  #instahealth  #fitfood  #fitfoodie  #fitspo  #ramen  #cleaneats  #ffs  #forfitssake  #strongnotskinny  #girlsthatlift  #iifym  #macros  #love  #fav  #instafood  #instagood  #foodporn 
Food by Friends (part1): @caitlin_healy 's red pepper boats with kale & grilled chicken! Talk about healthy and fresh 😋👏
Food by Friends (part1): @caitlin_healy 's red pepper boats with kale & grilled chicken! Talk about healthy and fresh 😋👏
Snacking 🍏🍎 peanut butter + apple @pipandnut #maplepeanutbutter #cleaneats #girlgains #strongnotskinny #fitnessblogger
Our favorite way to eat watermelon is with a spritz of freshly squeezed lime juice and minced mint leaves! Do yourself a favor and try it out!
📷@foodbites.
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#eatclean #foodstagram #cleanse #healthylifestyle #eatgoodfeelgood #healthylife #nourish #foodie #healthy #foodisfuel #eatrealfood #healthyfoodshare #detoxify #cleaneating #realfood #vegan #loveyourself #healthyliving #nourishyourbody #healthyeats #healthyeating #plantbased #loveyourbody #eathealthy #fuelyourbody #fuel #wholefoods #cleaneats #eattherainbow #watermelon
Our favorite way to eat watermelon is with a spritz of freshly squeezed lime juice and minced mint leaves! Do yourself a favor and try it out! 📷@foodbites. . . . . #eatclean  #foodstagram  #cleanse  #healthylifestyle  #eatgoodfeelgood  #healthylife  #nourish  #foodie  #healthy  #foodisfuel  #eatrealfood  #healthyfoodshare  #detoxify  #cleaneating  #realfood  #vegan  #loveyourself  #healthyliving  #nourishyourbody  #healthyeats  #healthyeating  #plantbased  #loveyourbody  #eathealthy  #fuelyourbody  #fuel  #wholefoods  #cleaneats  #eattherainbow  #watermelon 
Having way too much fun at the the #FancyFoodShow in New York with @marcizaroff and @reneelouxloux stop by and taste the goodness that @goodcatchfoods has to offer! 🌱🐠💚 #seafoodwithoutsacrifice
Having way too much fun at the the #FancyFoodShow  in New York with @marcizaroff and @reneelouxloux stop by and taste the goodness that @goodcatchfoods has to offer! 🌱🐠💚 #seafoodwithoutsacrifice 
@begoochie nails it with this 30 minute prep 😍 head over to hear page for weekly ideas & full instructions on this post!
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#womensbest #mealprep #mealprepmonday #mealprepsunday #fitfood #cooking #fitspo #fitmeals #cleaneating #fitnessmeals #food #foodporn #healthyfood  #fitfoodporn #cleaneats #macros #cleaneating #foodprep #foodforfuel #fitfoodporn #foodfacts #gains #iliftbro #absaremadeinthekitchen
Super loaded breaky today 💪🏻 spinach + egg white omelette + @saykallo chilli rice cakes + spinach + tomatoes + mushrooms + onion + topped with Tabasco 🌶🌶 #breakfast #fuel #cleaneats #girlgains #strongnotskinny #fitnessblogger
Sweet potato pesto chicken bites family meal. #mealprep #organic #chicken #pesto #sweetpotato #tomatoes #delivery #cleaneats
PDS of the day: frozen cauli + frozen sweet potato chunks + handful of frozen bluebs + spinach + egg + protein powder + cinnamon/maca/turmeric/black pepper+ almond milk ✌🏻 great refuel after a workout and killer on the taste buds too. Today has already been a DREAM COME TRUE because I fixed my broken AC (I'm very proud) and got a brand new iPhone 7+ since my 5S had officially given up on its life. I am PSYCHED to take some photos with this baby and share them with you 😍
PDS of the day: frozen cauli + frozen sweet potato chunks + handful of frozen bluebs + spinach + egg + protein powder + cinnamon/maca/turmeric/black pepper+ almond milk ✌🏻 great refuel after a workout and killer on the taste buds too. Today has already been a DREAM COME TRUE because I fixed my broken AC (I'm very proud) and got a brand new iPhone 7+ since my 5S had officially given up on its life. I am PSYCHED to take some photos with this baby and share them with you 😍
Love love love Mediterranean food 👌🏼Even better when it's a buffet! Lots of grilled fresh fish/lean meat with tons of variety of salads/veggies (and all sorts of treats!). Could get used to this😏
Love love love Mediterranean food 👌🏼Even better when it's a buffet! Lots of grilled fresh fish/lean meat with tons of variety of salads/veggies (and all sorts of treats!). Could get used to this😏
Honey sprouted bread, cashew butter topped with granny smith apples, honey and cinnamon. #vegan #snacks #mealprep #organic #cleaneats #paleo #eatclean
Current fave snack: brown rice cake+pb2+nanners+honey+cinnamon 😋 messy and delicious •
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#eatingclean #cleaneaters #cleaneats #flexibledieting #iifym #healthyeating #healthyliving #healthylifestyle #jerf #eatrealfood #fitnessmotivation #crossfitmoms #fitness #health #macrotracker #flexibledieters #flexibledietingftw #flexibledietinglifestyle #snackinspo #ricecakes
Tuesdays are for nourishing power brekkies💪🏻! Happy vibes and a lot of determination come as a welcome benefit! Ready to spend my day spreading more health!❤️
Tuesdays are for nourishing power brekkies💪🏻! Happy vibes and a lot of determination come as a welcome benefit! Ready to spend my day spreading more health!❤️
Monday #HappyHour brought to my office by @lacroixwater.

@rachelghiraldi @annasimondsglennon #teacheatrepeat #loveandlettuce
Winner winner, scalloped potatoes for dinner! This is not your grandma's scalloped potato recipe, but it definitely tastes that good! Super creamy in texture with a crispy top, and a smoky and cheesy flavor that is to-die-for! But because this recipe is #dairyfree and #glutenfree, it's well-suited for everyone at your dinner table. A healthy, modern twist on a the old classic. Grab the recipe (now live on the blog, direct link in profile), and make it for yourself!🌱✌🏻
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#cleanplatefood #cleaneats #cleanfood #cleaneating #eathealthy #healthy #eatclean #eattherainbow #behealthy #mindfulness #mindbodygram #balance #nutrition #food #foodporn #gloobyfood #wellness #fuelyourbody #realfood #eatrealfood #wholefoods #wholesome #nourish #potato #homemade
Winner winner, scalloped potatoes for dinner! This is not your grandma's scalloped potato recipe, but it definitely tastes that good! Super creamy in texture with a crispy top, and a smoky and cheesy flavor that is to-die-for! But because this recipe is #dairyfree  and #glutenfree , it's well-suited for everyone at your dinner table. A healthy, modern twist on a the old classic. Grab the recipe (now live on the blog, direct link in profile), and make it for yourself!🌱✌🏻 • • • • • #cleanplatefood  #cleaneats  #cleanfood  #cleaneating  #eathealthy  #healthy  #eatclean  #eattherainbow  #behealthy  #mindfulness  #mindbodygram  #balance  #nutrition  #food  #foodporn  #gloobyfood  #wellness  #fuelyourbody  #realfood  #eatrealfood  #wholefoods  #wholesome  #nourish  #potato  #homemade 
Late afternoon snack.  Sprouted grain toast + ricotta + tomatoes + olive oil.  Just missing some fresh basil to be 💯 #cleaneats
Late afternoon snack. Sprouted grain toast + ricotta + tomatoes + olive oil. Just missing some fresh basil to be 💯 #cleaneats 
We are LOVING our vacation here in Honolulu! We have relaxed, explored, planned our next meal while eating our current one 🙈, hiked miles up and around mountains, almost got washed away by a very large wave while trying to get a cool GoPro video (lost a tennis shoe right off my foot 😭), and chased a few waterfalls. A couple more days of the island life before returning to our new home, Orlando. .
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#faithnfit #ohau #healthyliving #healthyeating #fitfam #fitnessjourney #cleaneats #hawaii #orlando #orlandofoodblogger #vacation #hothusband #adventure
We are LOVING our vacation here in Honolulu! We have relaxed, explored, planned our next meal while eating our current one 🙈, hiked miles up and around mountains, almost got washed away by a very large wave while trying to get a cool GoPro video (lost a tennis shoe right off my foot 😭), and chased a few waterfalls. A couple more days of the island life before returning to our new home, Orlando. . . . . #faithnfit  #ohau  #healthyliving  #healthyeating  #fitfam  #fitnessjourney  #cleaneats  #hawaii  #orlando  #orlandofoodblogger  #vacation  #hothusband  #adventure 
When invited for dinner I bring cake! Chocolate Chip Banana Cake to be precise. There is not even a sprinkling of sugar in this cake (which does have my favourite #green #veggie mixed in). Check out the recipe on our blog and get baking!
#linkinbio #baking #naturallysweet #banana #chocolate
Post exam ice cream party! 🍦🎉No winning @halotopcreamery pint, but still on cloud nine after passing my @nasm_fitness certification! #HaloTopGoldenSeal #nasm #nasmcpt #nasmcertified #health #healthyeats #healthyfood #healthyeating #healthylifestyle #fit #fitfam #instafit #fitfood #fitness #trainer #personaltrainer #cpt #eatclean #cleaneats #cleaneating #glutenfree #icecream #halotop #halotopgoldenseal
Home grown salad, spiced Mediterranean veggies, roasted carrot and butternut squash! 😍😍
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Nothing tastes quite like home grown 💚💚
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#monday #plantbased #dinner #live #plants #veganfood #veganfoodshare #happy #bed #cleaneats #cleaneating #healthy #bestofvegan #healthyeating #vegetarian #crueltyfree #vegetables #veggie #chill #instagram #instadaily #instafood #instamood #love #food #foodshare #summer
Mushroom tacos! This plate was spicy and amazing! Portobello mushrooms, corn tortillas, guac, feta, & tomatoes 😍Don't mind the phone reflection I was standing in the sun playing cornhole with pals but I had to snap a picture of these beauties 😂🌮
Mushroom tacos! This plate was spicy and amazing! Portobello mushrooms, corn tortillas, guac, feta, & tomatoes 😍Don't mind the phone reflection I was standing in the sun playing cornhole with pals but I had to snap a picture of these beauties 😂🌮
🌱Vegan Pizza for the win!🍕
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Family pizza cravings fulfilled thanks for @traderjoes "Cauliflower Crust", homemade "Meltable Muenster" Cheeze from @miyokoschinner 'a book, "Artisan Vegan Cheese", @traderjoes "Mushroom Past Sauce", mushrooms and spinach! .
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#vegan #veganism #whatveganseat #instavegan #cleaneats #cowspiracy #crueltyfree #forksoverknives #gf #glutenfree #herbivore #healthyfood #healthyeating #healthy #kindlife #m3 #organic #plantbased #tiu #tiuteam #toneitup #tiuvegan #traderjoes #miyokoskitchen #pizza #veganpizza
🌱Vegan Pizza for the win!🍕 . Family pizza cravings fulfilled thanks for @traderjoes "Cauliflower Crust", homemade "Meltable Muenster" Cheeze from @miyokoschinner 'a book, "Artisan Vegan Cheese", @traderjoes "Mushroom Past Sauce", mushrooms and spinach! . 🌱🍕🌱🍕🌱🍕🌱🍕🌱🍕🌱 . #vegan  #veganism  #whatveganseat  #instavegan  #cleaneats  #cowspiracy  #crueltyfree  #forksoverknives  #gf  #glutenfree  #herbivore  #healthyfood  #healthyeating  #healthy  #kindlife  #m3  #organic  #plantbased  #tiu  #tiuteam  #toneitup  #tiuvegan  #traderjoes  #miyokoskitchen  #pizza  #veganpizza 
Monday Super-Bowl
Swipe to see layers. 
#eattherainbow #colorfulvegetables
This was BOMB. Grilled peaches and apricots topped with a scoop of vanilla ice cream, drizzle with olive oil and honey. 👌 #healthyfood #healthyeating #cleaneats #kindanotclean #butihadtoshare #fitness #workout #sweettreats #cleaneating #fitfood #foodporn #delish #yummyinmytummy #foodisfuel #yum #eveythinginmoderation #cleaneating #nosugaradded #eatclean #eatcleantraindirty #yummy #getinmybelly #peach #peaches #peachy🍑
Tremendas😋😋
🍋🍋🍋 GALLES DE LIMÓN 🍋🍋🍋 @eatcleanok 🔻Necesitas: (10 galletitas Aprox)
❣️1/2 taza de harina de arroz integral (la podes hacer con un procesador procesando arroz sino la venden en el súper o en dietéticas)❣️ 1/2 taza de harina de almendra, la podes hacer procesando almendras (reemplazable por cualquier harina libre de tacc o con tacc en caso que no tengas problemas con el gluten)
❣️1 huevo ❣️ ralladura de 1 limón ❣️ 2 cdas de jugo de limón ❣️ 1 cda de aceite (coco, maíz, etc)
❣️ un chorrito de extracto de vainilla ❣️2 cdas de leche vegetal o descremada
❣️6 sobres de stevia ❣️ una cdita de polvo para hornear
❣️ pizca de sal 🍋 Precalentar horno a 180. 🍋 En un bowl mezclar los ingredientes. 🍋 engrasar una fuente o forrar con papel manteca o aluminio y con las manos húmedas formar las galletitas. 🍋 Hornear por 8-10 minutos Aprox. 
Listo 👋🏻 #cleaneats #healthyfood #healthycookies #lemoncookies #saludybienestar #salud #healthyfood #teatime☕️ #cookies #lahoradelté #lemonies #lemon #limon #eatclean 💪🏻💪🏻💪🏻💪🏻😍👌🏻👌🏻👌🏻👌🏻
Tremendas😋😋 🍋🍋🍋 GALLES DE LIMÓN 🍋🍋🍋 @eatcleanok 🔻Necesitas: (10 galletitas Aprox) ❣️1/2 taza de harina de arroz integral (la podes hacer con un procesador procesando arroz sino la venden en el súper o en dietéticas)❣️ 1/2 taza de harina de almendra, la podes hacer procesando almendras (reemplazable por cualquier harina libre de tacc o con tacc en caso que no tengas problemas con el gluten) ❣️1 huevo ❣️ ralladura de 1 limón ❣️ 2 cdas de jugo de limón ❣️ 1 cda de aceite (coco, maíz, etc) ❣️ un chorrito de extracto de vainilla ❣️2 cdas de leche vegetal o descremada ❣️6 sobres de stevia ❣️ una cdita de polvo para hornear ❣️ pizca de sal 🍋 Precalentar horno a 180. 🍋 En un bowl mezclar los ingredientes. 🍋 engrasar una fuente o forrar con papel manteca o aluminio y con las manos húmedas formar las galletitas. 🍋 Hornear por 8-10 minutos Aprox. Listo 👋🏻 #cleaneats  #healthyfood  #healthycookies  #lemoncookies  #saludybienestar  #salud  #healthyfood  #teatime ☕️ #cookies  #lahoradelté  #lemonies  #lemon  #limon  #eatclean  💪🏻💪🏻💪🏻💪🏻😍👌🏻👌🏻👌🏻👌🏻
This weeks meal prep,another simple one! ☀️Spinach, tomato, and feta frittata.
☀️chopped strawberries for yogurt
☀️cocoa almonds and coconut cashews
☀️ Grilled chicken salads
☀️Grilled Taco Mahi Mahi for fish taco bowls...recipe this week!
👉🏻What did everyone prep this week?! Comment below!
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#thewellbalancedway #nutritioncoaching #health #healthychoices #motivation #eatclean #mealprep #mealplan #mealplanning #mealpreplife #alwaysbeprepared #inspire #fitness #dedication #consistency #lifestyle #healthyhabits #food #happy #freshfoods #cleaneats #eatright #healthierchoices #balanced #healthyhabits #livingfit #sundaymealprep #eatinghealthy
This weeks meal prep,another simple one! ☀️Spinach, tomato, and feta frittata. ☀️chopped strawberries for yogurt ☀️cocoa almonds and coconut cashews ☀️ Grilled chicken salads ☀️Grilled Taco Mahi Mahi for fish taco bowls...recipe this week! 👉🏻What did everyone prep this week?! Comment below! . . . #thewellbalancedway  #nutritioncoaching  #health  #healthychoices  #motivation  #eatclean  #mealprep  #mealplan  #mealplanning  #mealpreplife  #alwaysbeprepared  #inspire  #fitness  #dedication  #consistency  #lifestyle  #healthyhabits  #food  #happy  #freshfoods  #cleaneats  #eatright  #healthierchoices  #balanced  #healthyhabits  #livingfit  #sundaymealprep  #eatinghealthy 
Bell pepper stuffed with chorizo & goat cheese 🥓🧀 || How do you paleo/keto folks feel about processed meat? I absolutely ❤️ chorizo, but after doing some research today, I have many health concerns with processed meats that I'm afraid I may have to give up this delicious component of my diet (along with my dear friend bacon as well). 😔 #LCHF #lowcarb #highfat #healthy #noms #weightloss #fitlife #healthylifestyle #organic #homemade #hungry #fiber #glutenfree #clean #cleaneating #healthynoms #foodstagram #recipe #healthyfood #cleaneats #yummy #cooking #diet #macros #sugarfree #foodie
Bell pepper stuffed with chorizo & goat cheese 🥓🧀 || How do you paleo/keto folks feel about processed meat? I absolutely ❤️ chorizo, but after doing some research today, I have many health concerns with processed meats that I'm afraid I may have to give up this delicious component of my diet (along with my dear friend bacon as well). 😔 #LCHF  #lowcarb  #highfat  #healthy  #noms  #weightloss  #fitlife  #healthylifestyle  #organic  #homemade  #hungry  #fiber  #glutenfree  #clean  #cleaneating  #healthynoms  #foodstagram  #recipe  #healthyfood  #cleaneats  #yummy  #cooking  #diet  #macros  #sugarfree  #foodie 
First day of vacation at my happy place & I already look like a lobster ☀️🤦🏼‍♀️ I just can't turn down a day of sitting in the sand with salt water hair & sipping on a refreshing, lemony (my favorite!) cocktail 🍋With @deepeddyvodka lemon vodka + seltzer water + @truelemon citrus + frozen fruit we have ourselves the ultimate sandy cheeks cocktail low in sugar & empty calories 🍹& it makes the sunburn hurt a little less 😉#juneeats #rd2be #obx
First day of vacation at my happy place & I already look like a lobster ☀️🤦🏼‍♀️ I just can't turn down a day of sitting in the sand with salt water hair & sipping on a refreshing, lemony (my favorite!) cocktail 🍋With @deepeddyvodka lemon vodka + seltzer water + @truelemon citrus + frozen fruit we have ourselves the ultimate sandy cheeks cocktail low in sugar & empty calories 🍹& it makes the sunburn hurt a little less 😉#juneeats  #rd2be  #obx 
when lunch wasn't enough cause you burpee-box jumped hang power cleaned your heart out and then @framespace made you try "chest to belly button" pull-ups 😬👉🏼 roasted sweet potatoes, @naturiorganics pure yogurt, cherries for muscle recovery, almond butter, toasted coconut, and coffee dark chocolate.  not lying when I say Monday is my FAVE.
when lunch wasn't enough cause you burpee-box jumped hang power cleaned your heart out and then @framespace made you try "chest to belly button" pull-ups 😬👉🏼 roasted sweet potatoes, @naturiorganics pure yogurt, cherries for muscle recovery, almond butter, toasted coconut, and coffee dark chocolate. not lying when I say Monday is my FAVE.