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🐟🍋🍅💪🌶🌿🐟 Lunch Time. 🐟🌶
Roasted Fish in the oven,  Topped with Olive - Oil,  Lemon,  Tomato,  Garlic,  Rosemary, Red Paprika & Bread crumbs.. Goes with Vegetable salad,  Tahin,  Red Chilli sauce & Pickles... Simple,  Healthy & Quick lunch for today..... 💃💃......
צהריים טובים חברים... שני. 
ארוחת צהריים קלילה להיום.. פילה מושטים בציפוי של שמן זית,  שום,  עגבניות,  רוזמרין,  לימון,  מלח,  פלפל שחור גבישי,  פפריקה אדומה ומעל הכל מעט פירורי לחם.. כדי שייצא קריספי.. חמש עשרה, דקות בתנור על נייר אפייה משומן בשמן קנולה.. לזה סלט ירקות,  טחינה,  צ'ילי,  חמוצים וטורטיה שלא ניכנסה לצילום... חסר משו???? ממש לא יצא טעיםםםםםם בטירוף הדג... אז הולכת לאכול.. ושיהיה יום שקט נעים ורגוע.. ❤
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🐟🍋🍅💪🌶🌿🐟 Lunch Time. 🐟🌶 Roasted Fish in the oven, Topped with Olive - Oil, Lemon, Tomato, Garlic, Rosemary, Red Paprika & Bread crumbs.. Goes with Vegetable salad, Tahin, Red Chilli sauce & Pickles... Simple, Healthy & Quick lunch for today..... 💃💃...... צהריים טובים חברים... שני. ארוחת צהריים קלילה להיום.. פילה מושטים בציפוי של שמן זית, שום, עגבניות, רוזמרין, לימון, מלח, פלפל שחור גבישי, פפריקה אדומה ומעל הכל מעט פירורי לחם.. כדי שייצא קריספי.. חמש עשרה, דקות בתנור על נייר אפייה משומן בשמן קנולה.. לזה סלט ירקות, טחינה, צ'ילי, חמוצים וטורטיה שלא ניכנסה לצילום... חסר משו???? ממש לא יצא טעיםםםםםם בטירוף הדג... אז הולכת לאכול.. ושיהיה יום שקט נעים ורגוע.. ❤ 🐟 🐟 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Increasing my DB Bench Press to 90x4 reps, ending a ladder regimen. Feels good to hit a full workout today!

#Biceps #NationalChestDay #Healthy #MealPrep #Health #NPC #Olympia #Columbus #Bodybuilding #OCR #cleaneats #foodie #Herbalife #TeamMASSIVE #International #Motivation #Gym #Weightlifting #Gains  #Fitness  #Cleaneating #Motivation #Back #Goals #fitnessaddict #exercise #fitnessmodel #columbusohio
I've been fall recipe testing all week for the upcoming menu so no doubt I had some extra #pumpkin lying around that was just enough for my homemade real pumpkin dairy free and refined sugar free #pumpkinspicelatte. This time I switched things up a bit and even added a spoonful of organic #darkchocolate #hazelnutbutter (aka #healthynutella) to the mix so I guess you could call this a #nutella #psl ? Whatever it is, it was a perfect (and rather nutritious way to start off the week!) #breakfast #breakfastideas #healthybreakfast #latte #latteart #coffee #coffeebreak #glutenfree #vegan #veganbreakfast #vegantreats #glutenfreebreakfast #glutenfreetreats #cleaneats #cleaneating #nutrition #rd2be #foodies #foodblogger #foodiesofinstagram #f52grams
I've been fall recipe testing all week for the upcoming menu so no doubt I had some extra #pumpkin  lying around that was just enough for my homemade real pumpkin dairy free and refined sugar free #pumpkinspicelatte . This time I switched things up a bit and even added a spoonful of organic #darkchocolate  #hazelnutbutter  (aka #healthynutella ) to the mix so I guess you could call this a #nutella  #psl  ? Whatever it is, it was a perfect (and rather nutritious way to start off the week!) #breakfast  #breakfastideas  #healthybreakfast  #latte  #latteart  #coffee  #coffeebreak  #glutenfree  #vegan  #veganbreakfast  #vegantreats  #glutenfreebreakfast  #glutenfreetreats  #cleaneats  #cleaneating  #nutrition  #rd2be  #foodies  #foodblogger  #foodiesofinstagram  #f52grams 
I know there's is a lot of red on this box but I was finding myself getting to the end of my lunches and still being hungry, making it dangerous territory for me to snack, so have swapped these in for my second piece of fruit at lunch. These rice cake bars from @aldiuk are PERFECTLY OK as part of a balanced diet and the slow release carbs will help me stay fuller for longer and the small amount of chocolate kills my sweet craving. It's all about balance and what works for you! #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #eatingclean #cleaneats #clean #nutrition #balance #balanced #lunch #doctorlizzie
I know there's is a lot of red on this box but I was finding myself getting to the end of my lunches and still being hungry, making it dangerous territory for me to snack, so have swapped these in for my second piece of fruit at lunch. These rice cake bars from @aldiuk are PERFECTLY OK as part of a balanced diet and the slow release carbs will help me stay fuller for longer and the small amount of chocolate kills my sweet craving. It's all about balance and what works for you! #healthyeating  #healthyeats  #eatinghealthy  #healthy  #health  #cleaneating  #eatingclean  #cleaneats  #clean  #nutrition  #balance  #balanced  #lunch  #doctorlizzie 
Nothing exciting to see here 😜 Kindaaa feeling like death today not gonna lie. I went out to Boston and had some local brews and literally can't hang after two drinks 😅  Switching it up with @birchbenders pancake mix bc I'm literally out of everything.  Topped with bloobs + cherries 🍒 + @bellplantation pb2 🥜 + @waldenfarmsinternational 🥞
Nothing exciting to see here 😜 Kindaaa feeling like death today not gonna lie. I went out to Boston and had some local brews and literally can't hang after two drinks 😅 Switching it up with @birchbenders pancake mix bc I'm literally out of everything. Topped with bloobs + cherries 🍒 + @bellplantation pb2 🥜 + @waldenfarmsinternational 🥞
It's a smoothie bowl because my food prep is all over the dining room floor and it's Monday. • •
Frozen Banana, frozen blueberries, almond Milk, @plantfusion plant Protein, spinach, chia seeds, hemp seeds, flax seeds, coconut chips. •
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#nutrition #nutritioncoach #cleanliving #cleanfood #cleaneats #cleaneating #vegan #vegans #veganlife #veganeats #veganrecipes #veganrecipe #vegannutrition #plantbased #plantbasedfood #plantbasedlife #vegetarianfood #vegetarianrecipes #smoothie #smoothierecipe #smoothierecipes #personaltrainer #weightloss #weightlossgoals #weightlossmotivation #weightlossmotivation #smoothiebowl
It's a smoothie bowl because my food prep is all over the dining room floor and it's Monday. • • Frozen Banana, frozen blueberries, almond Milk, @plantfusion plant Protein, spinach, chia seeds, hemp seeds, flax seeds, coconut chips. • • • #nutrition  #nutritioncoach  #cleanliving  #cleanfood  #cleaneats  #cleaneating  #vegan  #vegans  #veganlife  #veganeats  #veganrecipes  #veganrecipe  #vegannutrition  #plantbased  #plantbasedfood  #plantbasedlife  #vegetarianfood  #vegetarianrecipes  #smoothie  #smoothierecipe  #smoothierecipes  #personaltrainer  #weightloss  #weightlossgoals  #weightlossmotivation  #weightlossmotivation  #smoothiebowl 
it's calling your name 😛 // 📷: @phemomenally
it's calling your name 😛 // 📷: @phemomenally
- 2 1 0 8 1 7 -
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มื้อเย็น กิน ปลา 🐟🐟🐟☘️🌱🌿
ปลานิลอบกับ หม้ออบลมร้อน 20 นาที ความร้อน 200 มั้ง 🔥🔥🔥
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น้ำจิ้มทำเอง แซ่บสุดๆ กระเทียม พริก รากผักชี ตำๆๆๆ ปรุงรสกับน้ำปลาโลวโซเดียม ใส่น้ำตาลมะพร้าวนิดนุง โรยผักชี จบปิ๊ง
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มื้อนี้กินกับพ่อ อร่อยจังเลย 😃😃😃😃
- 2 1 0 8 1 7 - . มื้อเย็น กิน ปลา 🐟🐟🐟☘️🌱🌿 ปลานิลอบกับ หม้ออบลมร้อน 20 นาที ความร้อน 200 มั้ง 🔥🔥🔥 . น้ำจิ้มทำเอง แซ่บสุดๆ กระเทียม พริก รากผักชี ตำๆๆๆ ปรุงรสกับน้ำปลาโลวโซเดียม ใส่น้ำตาลมะพร้าวนิดนุง โรยผักชี จบปิ๊ง . มื้อนี้กินกับพ่อ อร่อยจังเลย 😃😃😃😃
Our lunch platter from last week - two simple and tasty dishes . ✨ Urulai Masala Sadam ( Baby Potato Masala Rice) ✨ Vedi MorkuZhambu ( buttermilk curry) ✨papad 
If you get some help to peel the baby potatoes, other things can all be made easily . Both the dishes are like two step dishes , perfect for days when you are not in any condition/mood to cook elaborate meals . Such simple and tasty meals makes your day so satisfying .
For those who want to try these dishes, Updated both the recipes on the blog . Link in my bio 🙏🏻🙏🏻
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#masterchefmom #homemade #traditionalfood #indianmeal #indiapictures @indiapictures #urulaimasala #urulaimasalasadam#foodtalkindia @foodtalkindia #TheWeekOnInstagram #thefeedfeed @thefeedfeed #saveurblogawards #indianthali #festivallunch #whpinthekitchen #varalakshmipooja #homechef #india #indiancuisine #healthyfood #glutenfreefood #ethnicfood #weekend
Our lunch platter from last week - two simple and tasty dishes . ✨ Urulai Masala Sadam ( Baby Potato Masala Rice) ✨ Vedi MorkuZhambu ( buttermilk curry) ✨papad If you get some help to peel the baby potatoes, other things can all be made easily . Both the dishes are like two step dishes , perfect for days when you are not in any condition/mood to cook elaborate meals . Such simple and tasty meals makes your day so satisfying . For those who want to try these dishes, Updated both the recipes on the blog . Link in my bio 🙏🏻🙏🏻 . . . #masterchefmom  #homemade  #traditionalfood  #indianmeal  #indiapictures  @indiapictures #urulaimasala  #urulaimasalasadam #foodtalkindia  @foodtalkindia #TheWeekOnInstagram  #thefeedfeed  @thefeedfeed #saveurblogawards  #indianthali  #festivallunch  #whpinthekitchen  #varalakshmipooja  #homechef  #india  #indiancuisine  #healthyfood  #glutenfreefood  #ethnicfood  #weekend 
Food Tip! 
In case one is not working out, the evening meal should be a light and healthy one.. The options are listed below.. *In clockwise direction*

1. Freshly-cut Papaya: Rich in antioxidants, it will also provide Vitamin B and C to the body. 
2. Egg whites of 5 eggs: Protein intake, will make one feel energized and remain full for a longer duration. 
3. Vegetable salad: Throw in multiple veggies ranging from bell peppers to broccoli and go for low-fat dressing probably the Italian ones. 
4. Any fruit shake but minus the sugar: Avoid using the strainer which does away with the essential fibre content.

#health #healthmeal #healthyfood #fatloss #weightloss #foodtips #foodadvisor #foodcoach #eatrealfood #fibre #fitnessfood #fruitshake #salad #healthcoach #vegetables #eggs #eggwhites #healthyeating #papaya #vitamins #protein #workoutfood #naturalfood #organicfood #eatclean #cleaneats #healthydiet #dietfood #dietplan
Food Tip! In case one is not working out, the evening meal should be a light and healthy one.. The options are listed below.. *In clockwise direction* 1. Freshly-cut Papaya: Rich in antioxidants, it will also provide Vitamin B and C to the body. 2. Egg whites of 5 eggs: Protein intake, will make one feel energized and remain full for a longer duration. 3. Vegetable salad: Throw in multiple veggies ranging from bell peppers to broccoli and go for low-fat dressing probably the Italian ones. 4. Any fruit shake but minus the sugar: Avoid using the strainer which does away with the essential fibre content. #health  #healthmeal  #healthyfood  #fatloss  #weightloss  #foodtips  #foodadvisor  #foodcoach  #eatrealfood  #fibre  #fitnessfood  #fruitshake  #salad  #healthcoach  #vegetables  #eggs  #eggwhites  #healthyeating  #papaya  #vitamins  #protein  #workoutfood  #naturalfood  #organicfood  #eatclean  #cleaneats  #healthydiet  #dietfood  #dietplan 
🍅Heirloom Tomato & Beet Salad- Celebrate the best farmer's market produce with this fresh and oh-so-easy summer salad. 👩🏻‍🍳👨‍🍳
http://foxeslovelemons.com/heirloom-tomato-beet-salad/
🥗🥗CLICKABLE LINK IN PROFILE🥗🥗
#photooftheday #food #healthy #yummy #instafood #foodie #eatclean #cleaneating #foodgasm #healthyfood #foodstagram #hungry #healthychoices #cooking #healthyeating #foodpic #foodphotography #healthylife #nom #eeeeeats #cleaneats #healthychoice #healthydiet #healthyrecipes #healthymeal #healthymeals #healthycooking #healthyfoods #heirloomtomatoes  #tomatoes
🍅Heirloom Tomato & Beet Salad- Celebrate the best farmer's market produce with this fresh and oh-so-easy summer salad. 👩🏻‍🍳👨‍🍳 http://foxeslovelemons.com/heirloom-tomato-beet-salad/ 🥗🥗CLICKABLE LINK IN PROFILE🥗🥗 #photooftheday  #food  #healthy  #yummy  #instafood  #foodie  #eatclean  #cleaneating  #foodgasm  #healthyfood  #foodstagram  #hungry  #healthychoices  #cooking  #healthyeating  #foodpic  #foodphotography  #healthylife  #nom  #eeeeeats  #cleaneats  #healthychoice  #healthydiet  #healthyrecipes  #healthymeal  #healthymeals  #healthycooking  #healthyfoods  #heirloomtomatoes  #tomatoes 
I have a helper for my morning workout today 👍👌 He's sharing some yummy breakfast with mama.

These smoothie bowls are DELISH! 🍓🍌🌰
I have a helper for my morning workout today 👍👌 He's sharing some yummy breakfast with mama. These smoothie bowls are DELISH! 🍓🍌🌰
Hoy ensalada fresquita de huevos camperos, patata asada, pepinillos agridulces y algo de bonito aliñado con jugo de Lima😍😍😍😍😍😍😍😍😍😍 #foodfitnes #fitnesslover #fitnessfoods  #fitnessfoodporn #fitnessfoodsolutions #plantbased #organic #vegetarian #lifestyle #crueltyfree #cowspiracy #dessert #picoftheday #compasion #vsco #humanity #eatclean #cleaneats #environmentalist #netflix #nom #healthy #deforestation #health #sustainability #govegan #fitfood #instafood
#paleo #paleodiet
Hoy ensalada fresquita de huevos camperos, patata asada, pepinillos agridulces y algo de bonito aliñado con jugo de Lima😍😍😍😍😍😍😍😍😍😍 #foodfitnes  #fitnesslover  #fitnessfoods  #fitnessfoodporn  #fitnessfoodsolutions  #plantbased  #organic  #vegetarian  #lifestyle  #crueltyfree  #cowspiracy  #dessert  #picoftheday  #compasion  #vsco  #humanity  #eatclean  #cleaneats  #environmentalist  #netflix  #nom  #healthy  #deforestation  #health  #sustainability  #govegan  #fitfood  #instafood  #paleo  #paleodiet 
Köfte with Rice and potatoes
Köfte with Rice and potatoes
One step and one breath at a time... 💕💕💕💕💕💕💕💕💕
One step and one breath at a time... 💕💕💕💕💕💕💕💕💕
Just 4 ingredients is all you need to cook these potatoes! 😋😁🥔🌶🍅🍀 Potatoes ~ Cumin ~ Chili ~ Tomatoes .
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#dinner #potatoes #chili #meatfreemonday #vegan #veganfood #veganfoodshare #vegetarian #cleaneats #healthyeating #carbs #carbloading #spicy #melbourneeats #melbournefood #bbgcommunity #alhamdullilah #follow #eatyourveggies #healthyliving #lifestyleblogger #chips #foodblogger #pakistanifoodbloggers #indianfood #meatfree #vegano #lunch #f52grams #lowfat
Just 4 ingredients is all you need to cook these potatoes! 😋😁🥔🌶🍅🍀 Potatoes ~ Cumin ~ Chili ~ Tomatoes . . . . . . . . . . . . . #dinner  #potatoes  #chili  #meatfreemonday  #vegan  #veganfood  #veganfoodshare  #vegetarian  #cleaneats  #healthyeating  #carbs  #carbloading  #spicy  #melbourneeats  #melbournefood  #bbgcommunity  #alhamdullilah  #follow  #eatyourveggies  #healthyliving  #lifestyleblogger  #chips  #foodblogger  #pakistanifoodbloggers  #indianfood  #meatfree  #vegano  #lunch  #f52grams  #lowfat 
never miss a matcha monday ★
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16oz hot water
1 Tbsp coconut butter
2 scoops @vitalproteins collagen peptides
1 tsp @domatcha
1 tsp @sunpotion tocos
1/4 tsp each @sunpotion mucuna, ashwagandha, pine pollen
sprinkle cinnamon
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#eatpretty #realfood #matcha #latte #monday #photography
never miss a matcha monday ★ • • 16oz hot water 1 Tbsp coconut butter 2 scoops @vitalproteins collagen peptides 1 tsp @domatcha 1 tsp @sunpotion tocos 1/4 tsp each @sunpotion mucuna, ashwagandha, pine pollen sprinkle cinnamon • • #eatpretty  #realfood  #matcha  #latte  #monday  #photography 
I think I have a @eatbychloe problem 🙈🙈
I think I have a @eatbychloe problem 🙈🙈
Diese leckeren Kichererbsen-Himbeermuffins gab es heute bei mir zum Frühstück🌻 Danke an @fit_mellybelly für das tolle Rezept😊 Ich find das ist echt ne richtig leckere und gesunde Idee und war wirklich sehr leicht und schnell zubereitet 👍🌱
Diese leckeren Kichererbsen-Himbeermuffins gab es heute bei mir zum Frühstück🌻 Danke an @fit_mellybelly für das tolle Rezept😊 Ich find das ist echt ne richtig leckere und gesunde Idee und war wirklich sehr leicht und schnell zubereitet 👍🌱
Been a long time since I've put one of these bad boys in my meal plan. Safe to say I'm very excited. 😬 Go out and rock this Monday y'all! -- Spinach, blueberries, banana, @lovemysilk soy milk, @proteinmilkshake cupcake batter
Been a long time since I've put one of these bad boys in my meal plan. Safe to say I'm very excited. 😬 Go out and rock this Monday y'all! -- Spinach, blueberries, banana, @lovemysilk soy milk, @proteinmilkshake cupcake batter
Herbed Black Quinoa Muffins 🌿 recipe from the @iquitsugar website (I used tricolor quinoa instead of black). Throwing it back to these babies because I intend on whipping them up tomorrow 😏 such a delicious savoury snack - perfect for that 3.30-4pm slump 👌
Herbed Black Quinoa Muffins 🌿 recipe from the @iquitsugar website (I used tricolor quinoa instead of black). Throwing it back to these babies because I intend on whipping them up tomorrow 😏 such a delicious savoury snack - perfect for that 3.30-4pm slump 👌
Lunch with a view in Bangkok 🍽🙊 Delishhhh ❤️🐟 Any other salmon lovers out there? 🤤🙋🏽
Lunch with a view in Bangkok 🍽🙊 Delishhhh ❤️🐟 Any other salmon lovers out there? 🤤🙋🏽
🍃 [ ¿Qué habéis elegido para comer hoy? Yo empiezo la semana con #platocombinado 😋 ] ➡ Arroz salteado con cúrcuma. Ensalada verde. Alubias rojas. Pepino. Cherrys. Cebolleta. Aceitunas de Aragón. Aguacate 🍃 El aliño lleva tomate crudo triturado, vinagre de manzana, chorrito de aove y sal marina 😋🍃▫#simpleyvegano
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🍃 [ What did you eat today? I start the new week with a #buddhabowl 😋 ] ➡ Sauteed rice with turmeric. Green salad. Red beans. Cucumber. Cherry tomatoes. Spring onion. Black olives. Avocado 🍃 The dressing salad is made with crushed raw tomato, apple cider vinegar, olive oil and sea salt 😋🍃▫ #eattherainbow
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#vegan #govegan #plantbased #vegansofspain #feedfeed #veganbowl #letscookvegan #beautifulcuisines #vegancommunity #veganfood #bestofvegan #whatveganseat #veganfoodshare #glutenfree #fitfood #wellness #healthylifestyle #lovefood #cleaneats #wholefoods ▫
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🍃 [ ¿Qué habéis elegido para comer hoy? Yo empiezo la semana con #platocombinado  😋 ] ➡ Arroz salteado con cúrcuma. Ensalada verde. Alubias rojas. Pepino. Cherrys. Cebolleta. Aceitunas de Aragón. Aguacate 🍃 El aliño lleva tomate crudo triturado, vinagre de manzana, chorrito de aove y sal marina 😋🍃▫#simpleyvegano  × × 🍃 [ What did you eat today? I start the new week with a #buddhabowl  😋 ] ➡ Sauteed rice with turmeric. Green salad. Red beans. Cucumber. Cherry tomatoes. Spring onion. Black olives. Avocado 🍃 The dressing salad is made with crushed raw tomato, apple cider vinegar, olive oil and sea salt 😋🍃▫ #eattherainbow  × × #vegan  #govegan  #plantbased  #vegansofspain  #feedfeed  #veganbowl  #letscookvegan  #beautifulcuisines  #vegancommunity  #veganfood  #bestofvegan  #whatveganseat  #veganfoodshare  #glutenfree  #fitfood  #wellness  #healthylifestyle  #lovefood  #cleaneats  #wholefoods  ▫ ×
Happy ECLIPSE DAY 😎! Who's ready for this epic event 🙋🏻? We're not in the path of totality, but we'll still have a partial [71% coverage] eclipse here!
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We hope you all had a great weekend! Ours was filled with some pool time, a family dinner, and a beautiful wedding for our friends yesterday--couldn't ask for a better weekend 🙌🏻🙏🏻✨.
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Ps: Our girl @eats2know is hosting #sugarhiatus week with @milknhoneynutrition! Check out their accounts for fun giveaways and tips all week long 🎉. This bowl is #sugarhiatus approved ✔️.
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📷: @leefromamerica's cauliflower blueberry smoothie with added blackberries. Topped with organic strawberries, coconut flakes, and organic blueberries.
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#food4thought #iamwellandgood #smoothie  #eatyourveggies  #foodisfuel #mealprep #igfoodies #bgbcommunity #eatforabs #protein #leefromamerica  #smoothiebowl #dairyfree
Happy ECLIPSE DAY 😎! Who's ready for this epic event 🙋🏻? We're not in the path of totality, but we'll still have a partial [71% coverage] eclipse here! . We hope you all had a great weekend! Ours was filled with some pool time, a family dinner, and a beautiful wedding for our friends yesterday--couldn't ask for a better weekend 🙌🏻🙏🏻✨. . Ps: Our girl @eats2know is hosting #sugarhiatus  week with @milknhoneynutrition! Check out their accounts for fun giveaways and tips all week long 🎉. This bowl is #sugarhiatus  approved ✔️. . 📷: @leefromamerica's cauliflower blueberry smoothie with added blackberries. Topped with organic strawberries, coconut flakes, and organic blueberries. . #food4thought  #iamwellandgood  #smoothie  #eatyourveggies  #foodisfuel  #mealprep  #igfoodies  #bgbcommunity  #eatforabs  #protein  #leefromamerica  #smoothiebowl  #dairyfree 
Never Skip a Monday!! Today's workout = happiness & frustration

Happiness because working out is back in my morning routine but frustration because the leg required me to modify!

Modification is seriously hard for me but it is better then doing nothing! 
Always look at the positivity of things! 
Did you get your workout in today?
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#Boymom #toddlermomproblems #toddlerboys #physicaltherapistassistantrocks #cleaneats #nutritionstruggles #momlife💕 #momofboyslife #momlifeisthebest #momwhorun #wifey4life #runningmom #halfmarathontraining #runningaddict #runnermom #runnerdog #camping #hikingadventure #crosscountryskiing #labrador #labmomlife #outdoorsykids #longblondehair #wyominggirl #mountainslover #familyiseverything #familylife #hikingfun #campsite #rusticlife
Never Skip a Monday!! Today's workout = happiness & frustration Happiness because working out is back in my morning routine but frustration because the leg required me to modify! Modification is seriously hard for me but it is better then doing nothing! Always look at the positivity of things! Did you get your workout in today? - - - #Boymom  #toddlermomproblems  #toddlerboys  #physicaltherapistassistantrocks  #cleaneats  #nutritionstruggles  #momlife ðŸ’• #momofboyslife  #momlifeisthebest  #momwhorun  #wifey4life  #runningmom  #halfmarathontraining  #runningaddict  #runnermom  #runnerdog  #camping  #hikingadventure  #crosscountryskiing  #labrador  #labmomlife  #outdoorsykids  #longblondehair  #wyominggirl  #mountainslover  #familyiseverything  #familylife  #hikingfun  #campsite  #rusticlife 
#breakfast is served !
if you guys didn't know already, i started growing sprouts on my own: alfafa, mung bean, etc. and they're SO fresh and so good 👅 not to mention that they're basically the easiest things to grow ever. go make 'em right now!!
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baby spinach + ✌🏼 poached eggs + avocado + @traderjoes tomato baked cannelini beans + alfafa sorouts + parsley + radishes + a drizzle of olive oil
if you guys didn't know already, i started growing sprouts on my own: alfafa, mung bean, etc. and they're SO fresh and so good 👅 not to mention that they're basically the easiest things to grow ever. go make 'em right now!! --- baby spinach + ✌🏼 poached eggs + avocado + @traderjoes tomato baked cannelini beans + alfafa sorouts + parsley + radishes + a drizzle of olive oil
This is what dreams are made of!!!! Who's with me? Raise your hand 🤚 @diningwithdiana made this gorgeous brie, blueberry, bell pepper, Georgia Grinders creamy cashew butter sammy, and I just cannot stop staring! Or drooling! Hope you guys have a wonderful week! 🙌🏻
This is what dreams are made of!!!! Who's with me? Raise your hand 🤚 @diningwithdiana made this gorgeous brie, blueberry, bell pepper, Georgia Grinders creamy cashew butter sammy, and I just cannot stop staring! Or drooling! Hope you guys have a wonderful week! 🙌🏻
~Monday Vibes~ Back to work today after a super relaxing week of vacation. Refusing to dread/hate Mondays has become my thing recently so passing on this lil meme w/ some good vibes cuz y'all are hawt and today WILL be a good day if we actively choose to make it one. Mind over matter 👍🙃☕️
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#lifetimeofhealth #sustainablehealth #balance #8020lifestyle #8020 #fitnessmotivation #fitgirl #fitnessgoals #getfit #noexcusrs #fitlife #gymlife #gymtime #fitgirlsinspire #fitgirls #fitfam #healthyliving #gethealthy #healthylife #healthylifestyle #healthyeating #intuitiveeating #findyourhealthy #cleaneats #cleaneating #workout #mondaymotivation #bringonmonday #mondayvibes
~Monday Vibes~ Back to work today after a super relaxing week of vacation. Refusing to dread/hate Mondays has become my thing recently so passing on this lil meme w/ some good vibes cuz y'all are hawt and today WILL be a good day if we actively choose to make it one. Mind over matter 👍🙃☕️ . . . . . . . . . . . . . . . . . . . . . . . . . . #lifetimeofhealth  #sustainablehealth  #balance  #8020lifestyle  #8020  #fitnessmotivation  #fitgirl  #fitnessgoals  #getfit  #noexcusrs  #fitlife  #gymlife  #gymtime  #fitgirlsinspire  #fitgirls  #fitfam  #healthyliving  #gethealthy  #healthylife  #healthylifestyle  #healthyeating  #intuitiveeating  #findyourhealthy  #cleaneats  #cleaneating  #workout  #mondaymotivation  #bringonmonday  #mondayvibes 
Beaching about Monday? Do one thing that makes you happy today. It could be as little as grabbing your favorite coffee, or going to your top workout class. Do you today, do you.
Beaching about Monday? Do one thing that makes you happy today. It could be as little as grabbing your favorite coffee, or going to your top workout class. Do you today, do you.
happy monday! i'm challenging you to set at least one goal for yourself this week. mine is to try three new exercises at the gym! 👍🏽
happy monday! i'm challenging you to set at least one goal for yourself this week. mine is to try three new exercises at the gym! 👍🏽
Starting the week off right @nektarokoboji #cleaneats .
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#wellness #yum #rawfood #superfoods #greenmachine #foodie #boji #summer #eats
makin' mylk 🥛 I've been pumping out homemade coconut milk recently which is creamy as all get out + perfect for smoothies + granola + curry (which is my current obsession if you hadn't noticed). I don't like it in my iced coffee because the fat hardens and creates for a very grainy experience (blech) so I've gotta find an alternative milk to make at home that doesn't break the bank--gotta find me some cheap almonds. 🙃
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I blend 1 cup shredded coconut w/ 4 cups of filtered water (along with any flavoring, like vanilla extract or cinnamon or salt) for a good long while + then strain it through a nut mylk bag. drreeeaaammmyy ☁️
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#vegan #huffposttaste #f52grams #guthealth #healthyfoodshare #strongnotskinny #iamwellandgood #healthfood #crossfit #buzzfeedfood #eatwellbewell #bgb #bgbcommunity #eatyourveggies #eatrealfood #eattherainbow #nutritiousanddelicious #prettymiraculous #goodeats #healthyish #eeeeeats #forkyeah #eatfamous #beautifulhealth #mindbodygreen #nontoxic #bodypositive #tastingtable #foodgawker #droolclub
makin' mylk 🥛 I've been pumping out homemade coconut milk recently which is creamy as all get out + perfect for smoothies + granola + curry (which is my current obsession if you hadn't noticed). I don't like it in my iced coffee because the fat hardens and creates for a very grainy experience (blech) so I've gotta find an alternative milk to make at home that doesn't break the bank--gotta find me some cheap almonds. 🙃 • I blend 1 cup shredded coconut w/ 4 cups of filtered water (along with any flavoring, like vanilla extract or cinnamon or salt) for a good long while + then strain it through a nut mylk bag. drreeeaaammmyy ☁️ . . . . . #vegan  #huffposttaste  #f52grams  #guthealth  #healthyfoodshare  #strongnotskinny  #iamwellandgood  #healthfood  #crossfit  #buzzfeedfood  #eatwellbewell  #bgb  #bgbcommunity  #eatyourveggies  #eatrealfood  #eattherainbow  #nutritiousanddelicious  #prettymiraculous  #goodeats  #healthyish  #eeeeeats  #forkyeah  #eatfamous  #beautifulhealth  #mindbodygreen  #nontoxic  #bodypositive  #tastingtable  #foodgawker  #droolclub 
Fresh fruit & veggie ABUNDANCE from the best veggie guys in Perth @justripewa 🥑🍠🥕🍋🍓🥒⚡️✨😍 having this show up on a Sunday morning is the PERFECT way to get ready for the week! So far we've made green smoothies, crazy magical veggie soup, cut up capsicum for snacks, roast veggies and more! The best part is you get to choose EXACTLY what you want every week, and it's only $50 including delivery (selected areas) - this is life changing stuff ⚡️⚡️⚡️www.justripe.com.au for more info :)
Fresh fruit & veggie ABUNDANCE from the best veggie guys in Perth @justripewa 🥑🍠🥕🍋🍓🥒⚡️✨😍 having this show up on a Sunday morning is the PERFECT way to get ready for the week! So far we've made green smoothies, crazy magical veggie soup, cut up capsicum for snacks, roast veggies and more! The best part is you get to choose EXACTLY what you want every week, and it's only $50 including delivery (selected areas) - this is life changing stuff ⚡️⚡️⚡️www.justripe.com.au for more info :)
Heut Mittag gabs zum Essen von meiner Mum ein rieeeeesen Seelachsfilet (nach der Hälfte musst ich aufhören weil ich pappsatt war😁), dazu leckeres verschiedenes Gemüse und Backofenkartoffeln. Mein Bauch ist voll, letztes Essen für heute. Nach dem Training gibt's nix mehr 😁
#gesundesessenkannauchleckersein #gesundessenistganzeinfach #gesundessenmachtglücklich #gesundessenmachtspaß #gesundeslebenmitgesundemessen #gesundernährung #gesundabnehmen #gesundesmittagessen #eatclean #cleaneats #cleaneating #gesundleben #gesundlebenmachtglücklich #healthylifestyles #healthyliving #healthylife #healthylive #healthyfood #healthyeatings #healthyeats #sportfreak #sportlover #sportlife #sportliebe #späterfussballtraining #lowfat #lowcarbs #fischistgesund #fischistleckerundgesund
Heut Mittag gabs zum Essen von meiner Mum ein rieeeeesen Seelachsfilet (nach der Hälfte musst ich aufhören weil ich pappsatt war😁), dazu leckeres verschiedenes Gemüse und Backofenkartoffeln. Mein Bauch ist voll, letztes Essen für heute. Nach dem Training gibt's nix mehr 😁 #gesundesessenkannauchleckersein  #gesundessenistganzeinfach  #gesundessenmachtglücklich  #gesundessenmachtspaß  #gesundeslebenmitgesundemessen  #gesundernährung  #gesundabnehmen  #gesundesmittagessen  #eatclean  #cleaneats  #cleaneating  #gesundleben  #gesundlebenmachtglücklich  #healthylifestyles  #healthyliving  #healthylife  #healthylive  #healthyfood  #healthyeatings  #healthyeats  #sportfreak  #sportlover  #sportlife  #sportliebe  #späterfussballtraining  #lowfat  #lowcarbs  #fischistgesund  #fischistleckerundgesund 
Lunch goals 😍 #Repost @emilysalord_food 🍃
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SWEET POTATO SALAD 🌼
This felt like the perfect summer meal! 
My post work out meal consisted of: 
1 sweet potato buttered
Mixed leaf lettuce with beetroot, carrot, cucumber and pepper
Tuna, sweetcorn, peas and lighter than light mayo 🐠 #eatwell #eatclean #eatforabs #eathealthy #cleaneats #breakfast #healthybreakfast #lunchgoals #lunchinspo #lunchideas #macros #iifym #iifymgirls #cheatday #cheatmeal #carbs #carblover #healthyfats #healthylife #healthychoices #avocado #cheatday #cheatmeal #caloriecounting #dieting #mealplan #mealprep
Lunch goals 😍 #Repost  @emilysalord_food 🍃 ・・・ SWEET POTATO SALAD 🌼 This felt like the perfect summer meal! My post work out meal consisted of: 1 sweet potato buttered Mixed leaf lettuce with beetroot, carrot, cucumber and pepper Tuna, sweetcorn, peas and lighter than light mayo 🐠 #eatwell  #eatclean  #eatforabs  #eathealthy  #cleaneats  #breakfast  #healthybreakfast  #lunchgoals  #lunchinspo  #lunchideas  #macros  #iifym  #iifymgirls  #cheatday  #cheatmeal  #carbs  #carblover  #healthyfats  #healthylife  #healthychoices  #avocado  #cheatday  #cheatmeal  #caloriecounting  #dieting  #mealplan  #mealprep 
Ролл из цельнозерновой лепешки, творожного сыра,  креветок и огурца -помидора. Невероятная вкуснятина. 
#vscofood #foods4thought #bgbcommunity #photooftheday #eeeeeats #vegetarian #organic #health #cleaneatingdiet #cleaneating #egg #diet #eggs #recipe #realfood #healthychoices #eatclean #cleaneats #cleaneatingjourney #coldbrew #prilaga #greek #vegan #veggies #cleaneatingforlife #vitamin #lifestyle #forkyeah #healthy #healthyrecipe
Ролл из цельнозерновой лепешки, творожного сыра, креветок и огурца -помидора. Невероятная вкуснятина. #vscofood  #foods4thought  #bgbcommunity  #photooftheday  #eeeeeats  #vegetarian  #organic  #health  #cleaneatingdiet  #cleaneating  #egg  #diet  #eggs  #recipe  #realfood  #healthychoices  #eatclean  #cleaneats  #cleaneatingjourney  #coldbrew  #prilaga  #greek  #vegan  #veggies  #cleaneatingforlife  #vitamin  #lifestyle  #forkyeah  #healthy  #healthyrecipe 
Nuts are a healthy snack option, they will reduce your appetite and they will give you an energy boost until it's time for your next meal #eatclean #eatbetter
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#eating #healthyfood #healthylifestyle #lifestyle #cleaneating #healthyliving #food #weightloss #healthychoices #health #healthylifestyle #nuts #positivevibes #foodie #nutrition #vegan #motivation #diet #weightlossjourney #fitfood #eathealthy #healthylife #delicious #cleaneats #instafit #fruit #wellbeing #ypct
Nuts are a healthy snack option, they will reduce your appetite and they will give you an energy boost until it's time for your next meal #eatclean  #eatbetter  . . . . . #eating  #healthyfood  #healthylifestyle  #lifestyle  #cleaneating  #healthyliving  #food  #weightloss  #healthychoices  #health  #healthylifestyle  #nuts  #positivevibes  #foodie  #nutrition  #vegan  #motivation  #diet  #weightlossjourney  #fitfood  #eathealthy  #healthylife  #delicious  #cleaneats  #instafit  #fruit  #wellbeing  #ypct 
Salmon fillet with new potatoes, broccoli & green beans in a watercress sauce (mash up) 🐟🥔🍃 #salmonfillet #wildpinksalmon #newpotatoes #broccoli #runnerbeans #watercresssauce #cleaneats #superhealthy #megatasty #leangains #beastfoods #freshandclean #mashup #eatlikeacaveman #trainlikeabeast 💪🏼🔥👊🏼
Sriracha pulled jackfruit and black bean salsa nachossss 😍😍
Sriracha pulled jackfruit and black bean salsa nachossss 😍😍
This looks absolutely incredible! #Repost @lea.bowls.your.mind (@get_repost)
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My perfect buddha bowl loaded with bulgur veggie balls, falafel, roasted chickpeas, baba ganoush, cucumber, tomatoes, pimientos and some greens drizzled with lemon dressing for lunch!  Now I'm off to meet a friend for dinner! Meeting good friends and enjoying some good food (Sushiiii 🍱👌🏻) and - more important - spending time with them is the best way to unwind. 🙌🏻 #lunch
Hey, ihr Lieben! Heute gab es eine Buddha Bowl zum Mittag, so wie ich sie an liebsten habe: Bulgur-Gemüse-Bällchen, Falafel, geröstete Kichererbsen, Pimientos, Gurken, Tomaten, Baba Ganoush und Grünzeug mit einem Zitronendressing. Jetzt treffe ich mich mit meiner besten Freundin zum Sushiessen. Freue mich sehr auf sie und darauf. Hatte ich Ewigkeiten nicht mehr. Ich wünsche Euch einen schönen Abend, ihr Hübschen! 
Fast vergessen: Das ist mein Beitrag zur #simplyconny150k party von der sympathischen Conny (@plantbased_food_and_travel), die  hiermit unglaubliche und verdiente 150k feiert! Gratuliere Dir, liebe Conny. Du bist ein tolles Vorbild für so viele. 💜🙌🏻👍🏻
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#vegan #cleaneating #plantbased #veganfoodshare #healthyfood #eathealthy #whatveganseat #foodie #veganwerdenwaslosdigga #foodlover #vegantreats #veganfood #heresmyfood #f52grams #instafoodies #vegansofig #foodpics #veganfoodshare #gloobyfood #cleaneats #veganfoodporn #veganism #veganisation #veganbowls #cruelyfree #veganessen #vegangermany #buddhabowls
This looks absolutely incredible! #Repost  @lea.bowls.your.mind (@get_repost) ・・・ My perfect buddha bowl loaded with bulgur veggie balls, falafel, roasted chickpeas, baba ganoush, cucumber, tomatoes, pimientos and some greens drizzled with lemon dressing for lunch! Now I'm off to meet a friend for dinner! Meeting good friends and enjoying some good food (Sushiiii 🍱👌🏻) and - more important - spending time with them is the best way to unwind. 🙌🏻 #lunch  Hey, ihr Lieben! Heute gab es eine Buddha Bowl zum Mittag, so wie ich sie an liebsten habe: Bulgur-Gemüse-Bällchen, Falafel, geröstete Kichererbsen, Pimientos, Gurken, Tomaten, Baba Ganoush und Grünzeug mit einem Zitronendressing. Jetzt treffe ich mich mit meiner besten Freundin zum Sushiessen. Freue mich sehr auf sie und darauf. Hatte ich Ewigkeiten nicht mehr. Ich wünsche Euch einen schönen Abend, ihr Hübschen! Fast vergessen: Das ist mein Beitrag zur #simplyconny150k  party von der sympathischen Conny (@plantbased_food_and_travel), die hiermit unglaubliche und verdiente 150k feiert! Gratuliere Dir, liebe Conny. Du bist ein tolles Vorbild für so viele. 💜🙌🏻👍🏻 V E G A N #vegan  #cleaneating  #plantbased  #veganfoodshare  #healthyfood  #eathealthy  #whatveganseat  #foodie  #veganwerdenwaslosdigga  #foodlover  #vegantreats  #veganfood  #heresmyfood  #f52grams  #instafoodies  #vegansofig  #foodpics  #veganfoodshare  #gloobyfood  #cleaneats  #veganfoodporn  #veganism  #veganisation  #veganbowls  #cruelyfree  #veganessen  #vegangermany  #buddhabowls 
Portable OAT bars! I was getting grossed out by the texture of oatmeal in the morning so I whipped up these bars. To make 8 bars: Preheat oven to 450. Add 4 cups of sweetened almond milk, 16 tablespoons of crunchy peanut butter, 4 cups of rolled oats and cinnamon. Mix all ingredients in a bowl then spread in a baking pan (I spray mine with coconut oil first). Spray the top of the bars with coconut oil and sprinkle cinnamon. Bake for 25 min. You can adjust the ingredients to fit your macros (less pb etc). Et voila! 👌🏼✌🏻 #breakfast #paleo #cleaneats #cookingtips #fitnessfood #fitchicks #oats #peanutbutter #cooking #kitchentricks #oatbars #bikinigirls
Portable OAT bars! I was getting grossed out by the texture of oatmeal in the morning so I whipped up these bars. To make 8 bars: Preheat oven to 450. Add 4 cups of sweetened almond milk, 16 tablespoons of crunchy peanut butter, 4 cups of rolled oats and cinnamon. Mix all ingredients in a bowl then spread in a baking pan (I spray mine with coconut oil first). Spray the top of the bars with coconut oil and sprinkle cinnamon. Bake for 25 min. You can adjust the ingredients to fit your macros (less pb etc). Et voila! 👌🏼✌🏻 #breakfast  #paleo  #cleaneats  #cookingtips  #fitnessfood  #fitchicks  #oats  #peanutbutter  #cooking  #kitchentricks  #oatbars  #bikinigirls 
Yum 😍 How good do these organic oat clusters from @zero.bites look?  Hooray for easy lunchbox snacks made with organic ingredients and no nasties - just the way we like it 💚 Check out their page for pretty pics, tips and where to buy some ☺️
Yum 😍 How good do these organic oat clusters from @zero.bites look? Hooray for easy lunchbox snacks made with organic ingredients and no nasties - just the way we like it 💚 Check out their page for pretty pics, tips and where to buy some ☺️
Adaptogenic smoothie bowls to kick off Alex's first day at his new job 🎉 I can safely say I'm an AM smoothie #queen because I loaded these bad boys with ALL the fruits and veggies in the world (well, mainly just in my fridge). No kidding - there's even carrots 🥕 Mainstays of my smoothies: flaxseed meal, adaptogens (maca powder + ashwaganda), frozen Jake and/or cauliflower, almond milk, and almond butter - the just toss in your fave seeds, fruits, and veggies! How do you #smoothie? #plantbased
Adaptogenic smoothie bowls to kick off Alex's first day at his new job 🎉 I can safely say I'm an AM smoothie #queen  because I loaded these bad boys with ALL the fruits and veggies in the world (well, mainly just in my fridge). No kidding - there's even carrots 🥕 Mainstays of my smoothies: flaxseed meal, adaptogens (maca powder + ashwaganda), frozen Jake and/or cauliflower, almond milk, and almond butter - the just toss in your fave seeds, fruits, and veggies! How do you #smoothie ? #plantbased 
I get it!! I've been there way too many Mondays 🤦🏻‍♀️. This is me 🙋🏻 reaching out to ya 👊🏼. We got this!!
I get it!! I've been there way too many Mondays 🤦🏻‍♀️. This is me 🙋🏻 reaching out to ya 👊🏼. We got this!!
Cinnamon - Whether you want to add it to your pancakes, oatmeal, salads or even use it as a cooking herb or tea, cinnamon is another one to have in your kitchen! This spice has tremendous benefits including the control of blood sugar levels and its antioxidants effects!
@believenutrition #cinnamon #antioxidants
Cinnamon - Whether you want to add it to your pancakes, oatmeal, salads or even use it as a cooking herb or tea, cinnamon is another one to have in your kitchen! This spice has tremendous benefits including the control of blood sugar levels and its antioxidants effects! @believenutrition #cinnamon  #antioxidants 
[BERRY GOODNESS]
🍓
The first photo was taken of me in August last year - I realise now that I was nutrient depleted after my third pregnancy and breastfeeding my little man, plus looking after my 2 other kids - netball was on most evenings and my husband was working 5 nights, a very busy time!
🍓
I started the wholefood capsules in November, I cannot believe how much of a difference it has made, particularly to my skin health and energy levels! My husband was polite enough to not say anything until after it improved but he pointed out that my skin previously looked grey and like I ate takeaway food every day!
🍓
Disclaimer: I get less sleep now than I did then (thank you George) so this is not a contributing factor. I was also still taking pregnancy multivitamins in the first photo, which clearly didn't help.
The only reason I even looked at the capsules was because of the huge amount of clinical research to support their use, I'm so glad I tried them as I now take them religiously because of the difference they have made to my health
🌿
If you are interested in finding out more or if they may benefit you, PM me for details. All new and existing customers also receive coaching calls from me to help answer any nutrition related queries, to help get your health on track and achieve your goals
[BERRY GOODNESS] 🍓 The first photo was taken of me in August last year - I realise now that I was nutrient depleted after my third pregnancy and breastfeeding my little man, plus looking after my 2 other kids - netball was on most evenings and my husband was working 5 nights, a very busy time! 🍓 I started the wholefood capsules in November, I cannot believe how much of a difference it has made, particularly to my skin health and energy levels! My husband was polite enough to not say anything until after it improved but he pointed out that my skin previously looked grey and like I ate takeaway food every day! 🍓 Disclaimer: I get less sleep now than I did then (thank you George) so this is not a contributing factor. I was also still taking pregnancy multivitamins in the first photo, which clearly didn't help. The only reason I even looked at the capsules was because of the huge amount of clinical research to support their use, I'm so glad I tried them as I now take them religiously because of the difference they have made to my health 🌿 If you are interested in finding out more or if they may benefit you, PM me for details. All new and existing customers also receive coaching calls from me to help answer any nutrition related queries, to help get your health on track and achieve your goals
Tbt to summer travel #fashions done sustainably where I tested packing and living on 7 days worth of clothing for the month. Which meant bringing with a few t-shirts, couple of shorts, a few other necessities, and only the one bathing suit for the month 👙 😱😂 It can be done friends ✌🏻 It feels good to bring a bag you can check-in and actually carry on your own 😜 This will also force you to NOT shop because the other part of the deal is to fit in that same bag coming back 💼 And I can't tell you how much lighter you will feel, literally and figuratively 🤣 #bluetour #aegean #sustainableliving #sustainabletravels
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#wellnesswarrior #healthylivingadvocate #runner #marathoner #inspiringwomenrunners #floridarunner #instarunners #justrun #fitness #fitnessgoals #womenrunners #homemade #cleaneats #nonprocessed #simplifiedcooking #makeityourown #rawfood #alkaline #phbalance #healthyeats #thinkoutsideofthebox #youarewhatyoueat healthylifestylenotadiet
Tbt to summer travel #fashions  done sustainably where I tested packing and living on 7 days worth of clothing for the month. Which meant bringing with a few t-shirts, couple of shorts, a few other necessities, and only the one bathing suit for the month 👙 😱😂 It can be done friends ✌🏻 It feels good to bring a bag you can check-in and actually carry on your own 😜 This will also force you to NOT shop because the other part of the deal is to fit in that same bag coming back 💼 And I can't tell you how much lighter you will feel, literally and figuratively 🤣 #bluetour  #aegean  #sustainableliving  #sustainabletravels  . . . . . #wellnesswarrior  #healthylivingadvocate  #runner  #marathoner  #inspiringwomenrunners  #floridarunner  #instarunners  #justrun  #fitness  #fitnessgoals  #womenrunners  #homemade  #cleaneats  #nonprocessed  #simplifiedcooking  #makeityourown  #rawfood  #alkaline  #phbalance  #healthyeats  #thinkoutsideofthebox  #youarewhatyoueat  healthylifestylenotadiet
🌿Plant-based diet = happiness 💚
VitaMe is the 100% vegan Multivitamin made with 88 ingredients. It contains Superfoods, Whole Foods, Vegetables, Fruits, Mushrooms, Herbs,  Roots, Flavonoids, Phytonutrients, Fatty acids, vitamins, minerals, Digestive Enzymes and Probiotics 🍎🍍🍓🥝🥒🍆🍠🥕🍊
✅ detoxifies you
✅ gives you energy ✅ strengthen your immune system ✅ improves brain function and metabolism
VitaMe is a new of class of supplement itself, a Super-Supplement made with ❤️ Order thru link in bio
🌿Plant-based diet = happiness 💚 VitaMe is the 100% vegan Multivitamin made with 88 ingredients. It contains Superfoods, Whole Foods, Vegetables, Fruits, Mushrooms, Herbs, Roots, Flavonoids, Phytonutrients, Fatty acids, vitamins, minerals, Digestive Enzymes and Probiotics 🍎🍍🍓🥝🥒🍆🍠🥕🍊 ✅ detoxifies you ✅ gives you energy ✅ strengthen your immune system ✅ improves brain function and metabolism VitaMe is a new of class of supplement itself, a Super-Supplement made with ❤️ Order thru link in bio
It is #avomonday , happy Monday everyone!  It has been a while since I have posted for avomonday. What are you up to this week?

#avoidaily @avodaily @bettinas_kitchen #avocadolove #eattherainbow #eatclean #healthyfood #berries #fruittastic #avolover #fruitlove #whatveganseat #vegan #rawvegan #rawfood #pinkpower #fruitarian #cleaneats #plantpower #plantbased #ahealthynut #pictureoftheday #veganaf #eathealthybehealthy #eathealthy #f52grams #instafood #wholefoods
It is #avomonday  , happy Monday everyone! It has been a while since I have posted for avomonday. What are you up to this week? #avoidaily  @avodaily @bettinas_kitchen #avocadolove  #eattherainbow  #eatclean  #healthyfood  #berries  #fruittastic  #avolover  #fruitlove  #whatveganseat  #vegan  #rawvegan  #rawfood  #pinkpower  #fruitarian  #cleaneats  #plantpower  #plantbased  #ahealthynut  #pictureoftheday  #veganaf  #eathealthybehealthy  #eathealthy  #f52grams  #instafood  #wholefoods 
Y tú cómo inicias tu día, q te gusta desayunar?
#Repost @thehealthyhaff (@get_repost)
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Sandwich Sunday 🙌 this beauty is without a doubt the best sammy I've ever made 😍 sourdough with @sirkensingtons sriracha mayo, @organicpasturesdairy raw cheddar grass grazed cheese (seriously this cheese is unreal), cucumber, arugula, radishes, and @hamama_greens micro greens! 🤤 happy Sunday, friends! ✨

#realfood #eatrealfood #eeeeeats #f52grams #feedfeed #thefeedfeed #cleaneats #foodie #cleaneating #fuelyourbody #health #healthy #healthfood #organic #foods #foodies #instafoodies #wholefoods #toast #toasts #sandwich #greens #lunch #sandwichsunday #sunday #grassfed
Y tú cómo inicias tu día, q te gusta desayunar? #Repost  @thehealthyhaff (@get_repost) ・・・ Sandwich Sunday 🙌 this beauty is without a doubt the best sammy I've ever made 😍 sourdough with @sirkensingtons sriracha mayo, @organicpasturesdairy raw cheddar grass grazed cheese (seriously this cheese is unreal), cucumber, arugula, radishes, and @hamama_greens micro greens! 🤤 happy Sunday, friends! ✨ #realfood  #eatrealfood  #eeeeeats  #f52grams  #feedfeed  #thefeedfeed  #cleaneats  #foodie  #cleaneating  #fuelyourbody  #health  #healthy  #healthfood  #organic  #foods  #foodies  #instafoodies  #wholefoods  #toast  #toasts  #sandwich  #greens  #lunch  #sandwichsunday  #sunday  #grassfed 
All about the quick breakfasts on busy mornings!! Just because you're in a rush does NOT mean you should skip breakfast -- even if you're not a huge morning person. Even getting a little something in in the morning will work wonders for you for the rest of the day 👍🏻|@maranathanutbutters Almond Butter & blackberries on @foodforlifebaking Sesame Ezekiel toast| 👅👅🤙🏻
All about the quick breakfasts on busy mornings!! Just because you're in a rush does NOT mean you should skip breakfast -- even if you're not a huge morning person. Even getting a little something in in the morning will work wonders for you for the rest of the day 👍🏻|@maranathanutbutters Almond Butter & blackberries on @foodforlifebaking Sesame Ezekiel toast| 👅👅🤙🏻
My lovely hamper of goodies from @foodsyoucan 💚 All vegan, can't wait to start trying them out! 🌱 Thank you 😊
My lovely hamper of goodies from @foodsyoucan 💚 All vegan, can't wait to start trying them out! 🌱 Thank you 😊
Wakey wakeyyyy it's Monday again!! I used to HATE Mondays and dread all that comes with them. Today marks a new week though, time to reflect on what could have been different last week, and how I'll improve this week. A new week to set NEW goals and CRUSH them. 🤘 | #teamlivefit
Wakey wakeyyyy it's Monday again!! I used to HATE Mondays and dread all that comes with them. Today marks a new week though, time to reflect on what could have been different last week, and how I'll improve this week. A new week to set NEW goals and CRUSH them. 🤘 | #teamlivefit 
Don't have a garden? Find friends and family who do 👌🏼 garden fresh goods from @hpimbap50
Don't have a garden? Find friends and family who do 👌🏼 garden fresh goods from @hpimbap50
#latenightsnack #latenightmunchies craving fruits 🍓🍌 because even though I had a big #dinner, I also ate a whole bag of party sized pizza twisties and all the salt is hitting me hard 😣
#latenightsnack  #latenightmunchies  craving fruits 🍓🍌 because even though I had a big #dinner , I also ate a whole bag of party sized pizza twisties and all the salt is hitting me hard 😣
Got to enjoy quiet moments where I get to just enjoy my breakfast and coffee. It's the little things that get the day started right. #fit #fitness #igfit #fitnessaddict #fitspo #workout #classic #classicphysique #gym #train #training #photooftheday  #motivation #jakt #TeamJakt #jaktathlete #igfitness #npc #npcco #breakfast #quiet #peace #cleaneats
Aronia chocolate truffles with popped amaranth 🌿💜 Aronia powder - dates - almond butter - cacao powder - popped amaranth .

#vegan #glutenfree #whatveganseat #foodporn #foodshare #foodpic #veganism #foodpic #vegano #instashare #photography #photo #photooftheday #plantbaseddiet #plantbased #healthyeats #health #cleaneats #nutrition #cleangreen #sweet #chocolate #truffle #vegetarian #veganlife #feelgoodfood
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In case anyone's interested in what @erikalocker will be eating this week 😏 HEHEHEH luv u 😁😘 #mealprep#baondiaries
In case anyone's interested in what @erikalocker will be eating this week 😏 HEHEHEH luv u 😁😘 #mealprep #baondiaries 
Boom! Breakfast 😍
Smoothies are such a perfect solution for hectic mornings! Packed with Antioxidant, Healing, Energizing Greatness ❤
Fuel for the body💪Grounding for this high energy Solar Eclipse season 🌕

#gratitude #mylife #cleaneating
Boom! Breakfast 😍 Smoothies are such a perfect solution for hectic mornings! Packed with Antioxidant, Healing, Energizing Greatness ❤ Fuel for the body💪Grounding for this high energy Solar Eclipse season 🌕 #gratitude  #mylife  #cleaneating 
☀️Good morning #instafamily ☕️New Week, New Monday... Start it with nature's candy 🍭Let food you choose to eat be the most powerful form of medicine 🌱
😊Smile!!! Look for something positive in every day, even if some days you have to look a little harder!! ☕️Have an amazing day... week... 💕
☀️Good morning #instafamily  ☕️New Week, New Monday... Start it with nature's candy 🍭Let food you choose to eat be the most powerful form of medicine 🌱 😊Smile!!! Look for something positive in every day, even if some days you have to look a little harder!! ☕️Have an amazing day... week... 💕
🌿Plant-based diet = happiness 💚
VitaMe is the 100% vegan Multivitamin made with 88 ingredients. It contains Superfoods, Whole Foods, Vegetables, Fruits, Mushrooms, Herbs,  Roots, Flavonoids, Phytonutrients, Fatty acids, vitamins, minerals, Digestive Enzymes and Probiotics 🍎🍍🍓🥝🥒🍆🍠🥕🍊
✅ detoxifies you
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VitaMe is a new of class of supplement itself, a Super-Supplement made with ❤️ Order thru link in bio
🌿Plant-based diet = happiness 💚 VitaMe is the 100% vegan Multivitamin made with 88 ingredients. It contains Superfoods, Whole Foods, Vegetables, Fruits, Mushrooms, Herbs, Roots, Flavonoids, Phytonutrients, Fatty acids, vitamins, minerals, Digestive Enzymes and Probiotics 🍎🍍🍓🥝🥒🍆🍠🥕🍊 ✅ detoxifies you ✅ gives you energy ✅ strengthen your immune system ✅ improves brain function and metabolism VitaMe is a new of class of supplement itself, a Super-Supplement made with ❤️ Order thru link in bio
#dinner มื้อเย็นหลังออกกำลังกายค่าาา 😋 สลัดผัก + ไข่ขาว 2 ฟอง ราดด้วยโยเกิร์ต 0%fat ของดัชชี่ค่า #joophealthydiary #delicious #cooking #cleaneating #cleaneats #cleaneat #cleandiet #cleanfood #eat #eating #eatgood #eatclean #eatdinner #eatinggood #eatingclean #eatinghealthy #eatingdinner #eathealthy #healthy #healthfood #healtyfood #healthygirl #healthyfood #healthyeats #healthyfoodporn #healthydinner #healthydiet #healthyeating #healthylifestyle
#dinner  มื้อเย็นหลังออกกำลังกายค่าาา 😋 สลัดผัก + ไข่ขาว 2 ฟอง ราดด้วยโยเกิร์ต 0%fat ของดัชชี่ค่า #joophealthydiary  #delicious  #cooking  #cleaneating  #cleaneats  #cleaneat  #cleandiet  #cleanfood  #eat  #eating  #eatgood  #eatclean  #eatdinner  #eatinggood  #eatingclean  #eatinghealthy  #eatingdinner  #eathealthy  #healthy  #healthfood  #healtyfood  #healthygirl  #healthyfood  #healthyeats  #healthyfoodporn  #healthydinner  #healthydiet  #healthyeating  #healthylifestyle 
Shaken up my powerfoods! Best way to fuel my body!

#coach #cleaneats #fitmom #fitfam
Only the highest fashion choices on Monday. But really, I felt accomplished for wearing a matching top/leggings to spin this morning. Felt good to get up and get going! Today I have my remicade infusion...😑 Happy Monday and Eclipse day! ||#Secondheartpaleo #mondaysbelike #solareclipse2017
Only the highest fashion choices on Monday. But really, I felt accomplished for wearing a matching top/leggings to spin this morning. Felt good to get up and get going! Today I have my remicade infusion...😑 Happy Monday and Eclipse day! ||#Secondheartpaleo  #mondaysbelike  #solareclipse2017 
Fueling up to teach my first private class!!! 🙊💃 I'm nervous as all get out but so incredibly excited and grateful for the opportunity. Ahhhh!!!! 🤗 after spending pretty much the entirety of August eating my weight in sugar, pizza and all the junk food, I'm ready for a little reset. Here's to more veggies! Paleo everything bagel with avocado, turkey bacon & a fried egg + sauteed mushrooms & tomatoes 🍳
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#eggs #yolk #yolkporn #eggporn #bacon #paleoeats #reset #breakfast #breakfasttime #breakfastisserved #breakfastlover #cleaneats #instagood #healthymom #instaeats #foodisfuel #instafood #goodmoodfood #eatwell #instayum #foodstagram #foodinspiration #eatstagram #eatseasonally #healthymom #whole30alumni #balancedeats #lifeafterwhole30 #foodfreedomforever #monday
Fueling up to teach my first private class!!! 🙊💃 I'm nervous as all get out but so incredibly excited and grateful for the opportunity. Ahhhh!!!! 🤗 after spending pretty much the entirety of August eating my weight in sugar, pizza and all the junk food, I'm ready for a little reset. Here's to more veggies! Paleo everything bagel with avocado, turkey bacon & a fried egg + sauteed mushrooms & tomatoes 🍳 . . . . . . . . . . . . . . . . . . #eggs  #yolk  #yolkporn  #eggporn  #bacon  #paleoeats  #reset  #breakfast  #breakfasttime  #breakfastisserved  #breakfastlover  #cleaneats  #instagood  #healthymom  #instaeats  #foodisfuel  #instafood  #goodmoodfood  #eatwell  #instayum  #foodstagram  #foodinspiration  #eatstagram  #eatseasonally  #healthymom  #whole30alumni  #balancedeats  #lifeafterwhole30  #foodfreedomforever  #monday 
Blackberry banana nicecream 🍧  just blend frozen bananas and blackberries
👉 dairy free
👉 egg free
👉 refined sugar free
👉 cruelty free
👉 homemade
👉 easy peasy 😀
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#cleaneats #foods4thought #iamwellandgood  #eattherainbow #highcarblowfat #cleandiet #realfood #plantbasedfood #superfoodsuperfast #poweredbyplants #foodisfuel #eatrealfood #fruitupyourlife #healthycuisines #foodstyling #beautifulfood #hereismyfood #plantbaseddiet #veganicecream #blackberrybanananicecream #mynicecream #summerdesserts #eatright4yourbloodtype #norefinedsugar #dairyfree
Blackberry banana nicecream 🍧 just blend frozen bananas and blackberries 👉 dairy free 👉 egg free 👉 refined sugar free 👉 cruelty free 👉 homemade 👉 easy peasy 😀 ... #cleaneats  #foods4thought  #iamwellandgood  #eattherainbow  #highcarblowfat  #cleandiet  #realfood  #plantbasedfood  #superfoodsuperfast  #poweredbyplants  #foodisfuel  #eatrealfood  #fruitupyourlife  #healthycuisines  #foodstyling  #beautifulfood  #hereismyfood  #plantbaseddiet  #veganicecream  #blackberrybanananicecream  #mynicecream  #summerdesserts  #eatright4yourbloodtype  #norefinedsugar  #dairyfree 
Saturday's spelt sourdough.. I think those holes in sourdough trap and hold the magical secret and sweet mystery of the natural fermentation...I think they are the breath of mother nature living in these loaves, which have been nourishing, nurturing the human kind for more than a thousand year....
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지난주말의 사워도우...이렇게 사워도우를 자르고 나서 속의 큼직큼직한 기공을 볼때마다...이 수많은 공기 주머니속에 천년 넘게 이어져 내려온 천연 발효의 달콤한 미스테리...마법과 같은 자연의 비밀이 숨쉬고 있는게 아닐까 하는 생각을 하곤 해요 ㅎㅎㅎ 마치 만화나 소설속에서 주인공이 밝혀지지 않은 깊은 땅속 신비한 세계를 발견할때 처럼요..나혼자만의 웃긴 생각 ㅎㅎ....
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#feedfeed #foodandwine #huffposttaste #onthetable #cleaneats #eatingclean #sourdough #naturallyleavened #beautifulcuisines #bbga #realbread  #사워도우 ##천연효모빵 #천연발효빵 #집밥 #홈베이킹 #빵 #맛스타그램 #먹스타그램
Saturday's spelt sourdough.. I think those holes in sourdough trap and hold the magical secret and sweet mystery of the natural fermentation...I think they are the breath of mother nature living in these loaves, which have been nourishing, nurturing the human kind for more than a thousand year.... . 지난주말의 사워도우...이렇게 사워도우를 자르고 나서 속의 큼직큼직한 기공을 볼때마다...이 수많은 공기 주머니속에 천년 넘게 이어져 내려온 천연 발효의 달콤한 미스테리...마법과 같은 자연의 비밀이 숨쉬고 있는게 아닐까 하는 생각을 하곤 해요 ㅎㅎㅎ 마치 만화나 소설속에서 주인공이 밝혀지지 않은 깊은 땅속 신비한 세계를 발견할때 처럼요..나혼자만의 웃긴 생각 ㅎㅎ.... . #feedfeed  #foodandwine  #huffposttaste  #onthetable  #cleaneats  #eatingclean  #sourdough  #naturallyleavened  #beautifulcuisines  #bbga  #realbread  #사워도우  ##천연효모빵  #천연발효빵  #집밥  #홈베이킹  #ë¹µ  #맛스타그램  #먹스타그램