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🌿{INGREDIENT FROM MOTHER NATURE} 🌿We love shea butter so much, you'll find it in a number of our products. That weightlessness we're known for is due in large part to this fatty-oil rich nut.  It's a gorgeous sealant for the hair and locks in moisture without that greasy feeling.
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Shea butter is one reason *Inner Peace Whipped Cream Texturizer has such a cult following! This lightweight, flexible styling cream strengthens and conditions hair with shea butter and fruit oils, which makes it a beautiful "filler" for #naturallycurly and wavies. That weightlessness means it also adds gorgeous texture and taming to even the finest of hair. DYK? The sunflower 🌻 seed extract in Inner Peace also protects color from fading. Our non-drying, petroleum-free formula also protects style from humidity and controls frizz and fly-aways. 🍃🌸🍃
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#innersenseorganicbeauty #organichair #organicingredients #healthyhairjourney #holistichair #organiclife #greenbeauty #cleanbeauty #cleanliving #indiebeauty #thinkdirty
🌿{INGREDIENT FROM MOTHER NATURE} 🌿We love shea butter so much, you'll find it in a number of our products. That weightlessness we're known for is due in large part to this fatty-oil rich nut. It's a gorgeous sealant for the hair and locks in moisture without that greasy feeling. . Shea butter is one reason *Inner Peace Whipped Cream Texturizer has such a cult following! This lightweight, flexible styling cream strengthens and conditions hair with shea butter and fruit oils, which makes it a beautiful "filler" for #naturallycurly  and wavies. That weightlessness means it also adds gorgeous texture and taming to even the finest of hair. DYK? The sunflower 🌻 seed extract in Inner Peace also protects color from fading. Our non-drying, petroleum-free formula also protects style from humidity and controls frizz and fly-aways. 🍃🌸🍃 . . . . #innersenseorganicbeauty  #organichair  #organicingredients  #healthyhairjourney  #holistichair  #organiclife  #greenbeauty  #cleanbeauty  #cleanliving  #indiebeauty  #thinkdirty 
Beautiful day and a beautiful batido de mamey! My wonderful mother made this for me all the time growing up and when we used to visit family, it was always a special treat for me :) Mamey sapote is a vibrant red-orange color and full of fiber, vitamin C, b vitamins (riboflavin, niacin, b6), and potassium! 
Cheers to everyone on this sunny Sunday !
Beautiful day and a beautiful batido de mamey! My wonderful mother made this for me all the time growing up and when we used to visit family, it was always a special treat for me :) Mamey sapote is a vibrant red-orange color and full of fiber, vitamin C, b vitamins (riboflavin, niacin, b6), and potassium! Cheers to everyone on this sunny Sunday !
I just did a demonstration of how to make a Peppermint "handihaler" for my family, and then had them smell the difference between doTERRA Peppermint and health food store peppermint essential oil.... let's just say, some minds were blown! The difference is REAL. Have you experienced it? .
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If you would to try out doTERRA essential oils for a discounted price, follow the link in my bio to join my FREE Education Group for BOGOs this week, or message me to hear special offers for November 💖💖
I just did a demonstration of how to make a Peppermint "handihaler" for my family, and then had them smell the difference between doTERRA Peppermint and health food store peppermint essential oil.... let's just say, some minds were blown! The difference is REAL. Have you experienced it? . . . . If you would to try out doTERRA essential oils for a discounted price, follow the link in my bio to join my FREE Education Group for BOGOs this week, or message me to hear special offers for November 💖💖
I personally love this as a stocking stuffer - I AM... Brave Courage Mist.

A perfect tool to enter the year empowered with healing intentions.

Get it for 15% for al imited time only with code MERRY15 at checkout & FREE worldwide shipping for orders over $40 ☆☆☆ #shopsmall #shoplocal
I personally love this as a stocking stuffer - I AM... Brave Courage Mist. A perfect tool to enter the year empowered with healing intentions. Get it for 15% for al imited time only with code MERRY15 at checkout & FREE worldwide shipping for orders over $40 ☆☆☆ #shopsmall  #shoplocal 
[ • Spicy food 🌶 is the best food for rainy and grey days ☔️☔️☔️. This vegan quinoa bowl with spicy tofu and greens was delicious and super easy to prepare, perfect for a lazy dinner. What is the simplest recipe you know? Happy Sunday everybody 😊💫
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#quinoabowl #eatwellfeelgood #eatwellfeelwell #eatwelllivewell #eatwellbewell #eatwelldogood #cleanliving #cleantreat #cleanbody #cleanfood #healthyfood #healthyeating #healthylifestyle #plantbasedfood #eatplants #eatmoreveggies #eatmoregreens #eatmoreplants #treatyourbodylikeatemple #simplyhealthyme #delphilosophie #healthierchoices #justeatrealfood #healthyalternatives #cookingwithlove #cookingfever #cookingideas #tofu #tofulover
[ • Spicy food 🌶 is the best food for rainy and grey days ☔️☔️☔️. This vegan quinoa bowl with spicy tofu and greens was delicious and super easy to prepare, perfect for a lazy dinner. What is the simplest recipe you know? Happy Sunday everybody 😊💫 . . . . . . . . . . #quinoabowl  #eatwellfeelgood  #eatwellfeelwell  #eatwelllivewell  #eatwellbewell  #eatwelldogood  #cleanliving  #cleantreat  #cleanbody  #cleanfood  #healthyfood  #healthyeating  #healthylifestyle  #plantbasedfood  #eatplants  #eatmoreveggies  #eatmoregreens  #eatmoreplants  #treatyourbodylikeatemple  #simplyhealthyme  #delphilosophie  #healthierchoices  #justeatrealfood  #healthyalternatives  #cookingwithlove  #cookingfever  #cookingideas  #tofu  #tofulover 
#beforeandafter I can't believe she used to fit in there!
We've had a wonderful weekend in the winter sun and we are all ready for the new week 💐❄️ how was your weekend ? 💜#motherhood #momsofinstagram #momlife #vegan #fitmom #healthy #motherhoodthroughinstagram #fitfam #girl #relax #breastfeeding #mom #momblogger #momboss #ig_motherhood #vegansofig #veganeats #veganmom#fitness #follow #fitnessaddict #healthyeating #cleanliving #photooftheday #happy #realmomlife#vscocam
You know, even I have limits.  Gonna take a hard pass on this one. #cleanliving
You know, even I have limits. Gonna take a hard pass on this one. #cleanliving 
I'm no food photographer, but I wanted to share one of my favourite treats with you! Spelt and honey toast topped with @nutterlynutritious hazelnut and cocoa butter, sliced banana, and finished off with a generous sprinkle of chopped nuts. So yummy, and a nice protein hit too that keeps me going for hours!

#cleaneating #cleanliving #tastuyfood #vegantreats #veganfood #dairyfree #wheatfree
I'm no food photographer, but I wanted to share one of my favourite treats with you! Spelt and honey toast topped with @nutterlynutritious hazelnut and cocoa butter, sliced banana, and finished off with a generous sprinkle of chopped nuts. So yummy, and a nice protein hit too that keeps me going for hours! #cleaneating  #cleanliving  #tastuyfood  #vegantreats  #veganfood  #dairyfree  #wheatfree 
Goodnight, chapped lips. 😘 Whamisa lip moisture will give us perfectly juicy kisses overnight 💋 .
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This is not your usual #lipbalm. Whamisa lip conditioners come in three versions that restore volume and texture on damaged lips. Apply overnight and before your lipstick for a speedy recovery. It works equally beautiful as a subtle lip gloss. #juicylips .
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#organicskincare #cleanliving #crueltyfreebeauty #honeysu #metime #selfcare #nighttime #lipplumper #lipboss #kbeauty #chappedlips #beautyjunkie
Goodnight, chapped lips. 😘 Whamisa lip moisture will give us perfectly juicy kisses overnight 💋 . ➖ This is not your usual #lipbalm . Whamisa lip conditioners come in three versions that restore volume and texture on damaged lips. Apply overnight and before your lipstick for a speedy recovery. It works equally beautiful as a subtle lip gloss. #juicylips  . ➖ #organicskincare  #cleanliving  #crueltyfreebeauty  #honeysu  #metime  #selfcare  #nighttime  #lipplumper  #lipboss  #kbeauty  #chappedlips  #beautyjunkie 
I’m officially that mom who pulls her oils out at fast food restaurants and rubs them on her child’s tummy 🙋🤷‍♀️. Henry got a bit car sick this morning on our road trip, so I pulled out the Digize. This little baby is packed with ginger, peppermint, fennel, lemongrass, anise, patchouli, all great for tummy troubles. It can be digested or rubbed on your stomach for relief. 👌 Oh! And it comes in the starter kit! 😘 I kind of panicked because I didn’t bring a carrier oil ( i usually use coconut oil) but then I remembered Sloane’s baby oil! It has lavender in it which makes it an even better option! 🙌 #momwin - Stacy .
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#wildewellness #wildechildren #hippybabe #wildeessentials
I’m officially that mom who pulls her oils out at fast food restaurants and rubs them on her child’s tummy 🙋🤷‍♀️. Henry got a bit car sick this morning on our road trip, so I pulled out the Digize. This little baby is packed with ginger, peppermint, fennel, lemongrass, anise, patchouli, all great for tummy troubles. It can be digested or rubbed on your stomach for relief. 👌 Oh! And it comes in the starter kit! 😘 I kind of panicked because I didn’t bring a carrier oil ( i usually use coconut oil) but then I remembered Sloane’s baby oil! It has lavender in it which makes it an even better option! 🙌 #momwin  - Stacy . . . #wildewellness  #wildechildren  #hippybabe  #wildeessentials 
My Momma dancing as she starts her young living life style 🙌🏻
My Momma dancing as she starts her young living life style 🙌🏻
❤Family Sunday's❤
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Al works 6 days a week so we always dedicate Sunday's to us as a family.
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(Please note: No leopards were harmed during this photoshoot)
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We had the pleasure of the Bonaventura family joining us today and we toured the city on the hunt for the best Christmas lit streets and a spot of shopping - #treatyoself
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Photo credit: @nattynoonoo39 
@tonybono .
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#detoxcrewuk
#detoxcrewaustralia #healthylifestyles #healthyfamily #christmaslights #london #inspire #learnandearn #freedom #cleanseday #cleanliving #fitbodies #familyfirst #freedom #familygoals #familysundays
❤Family Sunday's❤ 👨‍👩‍👧‍👧 Al works 6 days a week so we always dedicate Sunday's to us as a family. ❤ (Please note: No leopards were harmed during this photoshoot) 🎄 We had the pleasure of the Bonaventura family joining us today and we toured the city on the hunt for the best Christmas lit streets and a spot of shopping - #treatyoself  🎄 Photo credit: @nattynoonoo39 @tonybono . . #detoxcrewuk  #detoxcrewaustralia  #healthylifestyles  #healthyfamily  #christmaslights  #london  #inspire  #learnandearn  #freedom  #cleanseday  #cleanliving  #fitbodies  #familyfirst  #freedom  #familygoals  #familysundays 
A simple meal of a prawn fish cake with roasted Mediterranean veggies 🍤 🌶🥒
A simple meal of a prawn fish cake with roasted Mediterranean veggies 🍤 🌶🥒
This turmeric spot treatment stick from @cocokindskincare contains five certified organic ingredients that help treat blemishes as well as brighten skin. I actually don’t break out very often anymore, but this past week I had two jumbo blemishes which is why I purchased this. It definitely helped clear them up a lot faster and didn’t leave the area dry and flaky. Here’s a list of the five ingredients and their benefits. .
✨Tea tree oil, Turmeric and Ginger fight acne causing bacteria and help balance skin tone. .
✨Sunflower oil soothes and calms skin. .
✨Beeswax helps keep skin hydrated.
This turmeric spot treatment stick from @cocokindskincare contains five certified organic ingredients that help treat blemishes as well as brighten skin. I actually don’t break out very often anymore, but this past week I had two jumbo blemishes which is why I purchased this. It definitely helped clear them up a lot faster and didn’t leave the area dry and flaky. Here’s a list of the five ingredients and their benefits. . ✨Tea tree oil, Turmeric and Ginger fight acne causing bacteria and help balance skin tone. . ✨Sunflower oil soothes and calms skin. . ✨Beeswax helps keep skin hydrated.
Almost 5 weeks left until 2018. So many projects to come. I am thrilled. That is why we were born right? To evolve, to become better versions of ourselves. I am ready! I was born ready.
#instagood #instadaily #instamood #instamoment #beautifuldestinations #fitfam #fit #fitgirl #strong #strongwomen #strongissexy #moodygrams #bodypositive #weightlifting #bodybuilding #bodygoals #empower #healthy #healthylifestyle #healthylife #healthymind #gymlife #gym #gymjunkie #sport #cleanliving #goals #lifegoals #lifequotes #blessed
Almost 5 weeks left until 2018. So many projects to come. I am thrilled. That is why we were born right? To evolve, to become better versions of ourselves. I am ready! I was born ready. #instagood  #instadaily  #instamood  #instamoment  #beautifuldestinations  #fitfam  #fit  #fitgirl  #strong  #strongwomen  #strongissexy  #moodygrams  #bodypositive  #weightlifting  #bodybuilding  #bodygoals  #empower  #healthy  #healthylifestyle  #healthylife  #healthymind  #gymlife  #gym  #gymjunkie  #sport  #cleanliving  #goals  #lifegoals  #lifequotes  #blessed 
“By failing to prepare, you are preparing to fail” Benjamin Franklin. Meal planning for this short week!!!
“By failing to prepare, you are preparing to fail” Benjamin Franklin. Meal planning for this short week!!!
Na toll, jetzt habe ich doch glatt mein Abendessenpost gelöscht gehabt. 🤔 Also hier nochmal mein super leckeres Abendessen. Veggie-Burger und ein Salätchen. 😃 Die waren echt super, super lecker. 
#veggie #lowcarb #glyxdiät food #weightloss #bodyfit #healthyfood #eatclean #food #foodinspiration #teamlowcarb  #lowcarbfood #lowcarbliving #cleaneating #cleanliving #gesund #gesundessen #gesundleben #bikinifigur2018 #ernährung #ernährungsumstellung #abnehmen  #goodfoot #gesundeernährung #leckeressen #foodporn #foodblogger #instafood #gesundundlecker #instafood
Na toll, jetzt habe ich doch glatt mein Abendessenpost gelöscht gehabt. 🤔 Also hier nochmal mein super leckeres Abendessen. Veggie-Burger und ein Salätchen. 😃 Die waren echt super, super lecker. #veggie  #lowcarb  #glyxdiät  food #weightloss  #bodyfit  #healthyfood  #eatclean  #food  #foodinspiration  #teamlowcarb   #lowcarbfood  #lowcarbliving  #cleaneating  #cleanliving  #gesund  #gesundessen  #gesundleben  #bikinifigur2018  #ernährung  #ernährungsumstellung  #abnehmen   #goodfoot  #gesundeernährung  #leckeressen  #foodporn  #foodblogger  #instafood  #gesundundlecker  #instafood 
🔥🔥Welcome to the team @lukebarnatt 🔥🔥.
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🌱Former @ufc star and current headliner of @acb_mma , Luke joins the team with a deep respect and appreciation for natural nutrition, having previously worked with internationally renowned nutrition coach (and one of our 1st influences ) @thedolcediet 🌱
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Luke joins @timbobbarnett , @deang_ , @alanphilpott92 , @meatballmolly , @nicsanta_mma and @liam_nightmare_gittins as those athletes performing on some of the biggest stages and  striving for health and longevity in their careers with the help of Mother Nature.
🔥🔥Welcome to the team @lukebarnatt 🔥🔥. . 🌱Former @ufc star and current headliner of @acb_mma , Luke joins the team with a deep respect and appreciation for natural nutrition, having previously worked with internationally renowned nutrition coach (and one of our 1st influences ) @thedolcediet 🌱 . Luke joins @timbobbarnett , @deang_ , @alanphilpott92 , @meatballmolly , @nicsanta_mma and @liam_nightmare_gittins as those athletes performing on some of the biggest stages and striving for health and longevity in their careers with the help of Mother Nature.
School has slowed down for me since it’s almost break so I took my extra time to make paleo apple cinnamon pop tarts! Basically mini apple pies to go but who cares 🤷🏽‍♀️ These will be perfect for me to bring home for Thanksgiving to have as my dessert! My mom is so sweet and wanted to make everything #paleofriendly for me but I hate being difficult so I’m trying to do as much as I can on my own. Still managed to start my day at @otfannarbor and later tonight I get to celebrate a dear friend’s 21st Birthday ❤️🥂 Happy Sunday people 🤗🤗
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#bbg #bbgcommunity #kaylabbg #kaylasarmy #kaylastrong #kaylaitsines #healthyeats #healthyliving #healthylifestyle #cleaneats #cleanliving #cleaneating #collegelife #studentlife  #selfcare #wellness #fitness #nutrition #orangetheoryfitness #paleo #paleodiet #modifiedpaleo #mostlypaleo #intuitiveeating #fitfam #ibs #glutenfree #grainfree #dairyfree
School has slowed down for me since it’s almost break so I took my extra time to make paleo apple cinnamon pop tarts! Basically mini apple pies to go but who cares 🤷🏽‍♀️ These will be perfect for me to bring home for Thanksgiving to have as my dessert! My mom is so sweet and wanted to make everything #paleofriendly  for me but I hate being difficult so I’m trying to do as much as I can on my own. Still managed to start my day at @otfannarbor and later tonight I get to celebrate a dear friend’s 21st Birthday ❤️🥂 Happy Sunday people 🤗🤗 . . . . #bbg  #bbgcommunity  #kaylabbg  #kaylasarmy  #kaylastrong  #kaylaitsines  #healthyeats  #healthyliving  #healthylifestyle  #cleaneats  #cleanliving  #cleaneating  #collegelife  #studentlife  #selfcare  #wellness  #fitness  #nutrition  #orangetheoryfitness  #paleo  #paleodiet  #modifiedpaleo  #mostlypaleo  #intuitiveeating  #fitfam  #ibs  #glutenfree  #grainfree  #dairyfree 
• ᴵ'ᴸᴸ ᴹᴬᴷᴱ ᵞᴼᵁ ᴮᴬᴺᴬᴺᴬ ᴾᴬᴺᶜᴬᴷᴱˢ, ᴾᴿᴱᵀᴱᴺᴰ ᴸᴵᴷᴱ ᴵᵀ'ˢ ᵀᴴᴱ ᵂᴱᴱᴷᴱᴺᴰ ᴺᴼᵂ• 
There is something so serene about sunday morning. ✨ I slept in and spent the morning face-timing my sister. I miss my family so much, especially on Sundays. It was always our day. 
I had an ambitious workout planned this morning but injured my foot running and decided to take a rest day! So banana pancakes and this is us it is 💕

ᴮᴬᴺᴬᴺᴬᴾᴬᴺᶜᴬᴷᴱˢ 
2 mashes bananas
3/4 cup almond milk
1 cup oat flour 
1/2 cup oats
3/4 tsp baking powder
Pinch of sea salt
1/4 blueberries :: mix banana and milk in one bowl. Mix dry ingredients in another. Mix wet & dry then add the blueberries! Heat non stick griddle over low hear. Pour about 1/2 cup batter for each pancake cook 2-3 mins a side. 
#sundayreflektions #inspiredbymon
• ᴵ'ᴸᴸ ᴹᴬᴷᴱ ᵞᴼᵁ ᴮᴬᴺᴬᴺᴬ ᴾᴬᴺᶜᴬᴷᴱˢ, ᴾᴿᴱᵀᴱᴺᴰ ᴸᴵᴷᴱ ᴵᵀ'ˢ ᵀᴴᴱ ᵂᴱᴱᴷᴱᴺᴰ ᴺᴼᵂ• There is something so serene about sunday morning. ✨ I slept in and spent the morning face-timing my sister. I miss my family so much, especially on Sundays. It was always our day. I had an ambitious workout planned this morning but injured my foot running and decided to take a rest day! So banana pancakes and this is us it is 💕 ᴮᴬᴺᴬᴺᴬᴾᴬᴺᶜᴬᴷᴱˢ 2 mashes bananas 3/4 cup almond milk 1 cup oat flour 1/2 cup oats 3/4 tsp baking powder Pinch of sea salt 1/4 blueberries :: mix banana and milk in one bowl. Mix dry ingredients in another. Mix wet & dry then add the blueberries! Heat non stick griddle over low hear. Pour about 1/2 cup batter for each pancake cook 2-3 mins a side. #sundayreflektions  #inspiredbymon 
Have you ever been stressed and thrown caution to the wind with your lifestyle choices? It's ok...you can always turn back. #healthyisthenewblack
Have you ever been stressed and thrown caution to the wind with your lifestyle choices? It's ok...you can always turn back. #healthyisthenewblack 
The best ingredients are often the simplest...Could this cruciferous beauty be any more vibrant? It’s good for gut heath, skin health, it’s disease fighting and it’s perfect raw cooked or slawed...#healing #phynonutrients #pureandraw #pureandsimple #startwithgoodingredients #purplecabbage #cookit #crunchit #purplepower #healthyliving #cleanliving #healthandwellness #healthadvocate
After @jennyfranchuk kicks your butt in a 10k a little comfort food is in order #timetomakethegravy #cleanliving
Oils work so much differently than what we are used to doing. 
The main thing with them is not to pull them out when you all of a sudden feel like you need them. The true key is to use them daily, week after week. Consistency is key in a lot of Wellness regimes, and oils is one of them. 
Here are my T O P tips for oil usage and consistency:
/1/ Use then D A I L Y 📆, thought your whole entire day, not just in the morning 😉
/2/ Keep your oils in plain S I G H T! This was key for me in using them daily, to have them in my kitchen, bathroom, desk drawer, purse, nightstand, and G’s room. 👶🏻
/3/ Use them. Don’t be scared. Grab them, try them out, diffuse them, roll them on the bottom of your feet, drop a drop in your glass of water 💧. Our culture is so used to masking things, or waiting too long to fix things, and always looking for a quick fix. Oils are not a quick fix, they are a lifestyle. And when used daily, you will see changes, I promise 🤞🏻
Oils work so much differently than what we are used to doing. The main thing with them is not to pull them out when you all of a sudden feel like you need them. The true key is to use them daily, week after week. Consistency is key in a lot of Wellness regimes, and oils is one of them. Here are my T O P tips for oil usage and consistency: /1/ Use then D A I L Y 📆, thought your whole entire day, not just in the morning 😉 /2/ Keep your oils in plain S I G H T! This was key for me in using them daily, to have them in my kitchen, bathroom, desk drawer, purse, nightstand, and G’s room. 👶🏻 /3/ Use them. Don’t be scared. Grab them, try them out, diffuse them, roll them on the bottom of your feet, drop a drop in your glass of water 💧. Our culture is so used to masking things, or waiting too long to fix things, and always looking for a quick fix. Oils are not a quick fix, they are a lifestyle. And when used daily, you will see changes, I promise 🤞🏻
Pink and White's our favourite color too! This reminds us of our moisturizing popsicle bathbombs 💕 Thanks for sharing this @stylemebright!
Pink and White's our favourite color too! This reminds us of our moisturizing popsicle bathbombs 💕 Thanks for sharing this @stylemebright!
Smoooooothies 😍
Smoooooothies 😍
Doing some Sunday cleaning with Acidic Turbo from @tyentusa ! No chemicals here! Clean, non toxic, gentle on my hands & smells amazing !!! Invest in your health and get your system!!! Use my discount codes here>> https://www.tyentusa.com/eat-your-way-to-wellness

Home Cleaner Recipe 
16oz acidic turbo water 
2-3 drops lemon essential oil
2-3 drops tea tree essential oil
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#alkalinewater #hometip #cleaning #nontoxic #essentialoils #nochemicals #clean #house #air #chemicalfree #kitchen  #lemon #healthtip #eat #homehack #hack #tip #recipe #cleanliving #healthyliving #lifestyle #lovethis #sundayfunday #chores #gentle #skin #hand #nofilter #😀
Doing some Sunday cleaning with Acidic Turbo from @tyentusa ! No chemicals here! Clean, non toxic, gentle on my hands & smells amazing !!! Invest in your health and get your system!!! Use my discount codes here>> https://www.tyentusa.com/eat-your-way-to-wellness Home Cleaner Recipe 16oz acidic turbo water 2-3 drops lemon essential oil 2-3 drops tea tree essential oil . . #alkalinewater  #hometip  #cleaning  #nontoxic  #essentialoils  #nochemicals  #clean  #house  #air  #chemicalfree  #kitchen  #lemon  #healthtip  #eat  #homehack  #hack  #tip  #recipe  #cleanliving  #healthyliving  #lifestyle  #lovethis  #sundayfunday  #chores  #gentle  #skin  #hand  #nofilter  #😀
Buy one get one!! Tomorrow November 20 through Friday November 24! 🎉
Buy one get one!! Tomorrow November 20 through Friday November 24! 🎉
Curried Chicken and New Potato Tray Bake.
This was lush. Well worth the McDonald’s dodge 😂. I marinated the chicken in natural yogurt, little bit of olive oil, black pepper, garlic, garam masala, tumeric and ginger 🤤🤤. Cooked the potatoes on a tray with a little bit of olive oil and black pepper for about 10 mins then put the chicken, peppers and onions on the same tray and cooked for about 25-30 mins. Served with a bit more yoghurt, sundried tomatoes and spinach. I think I robbed this idea from BBC food or something and made it macro friendly 🤗💪🏼 #iifym #healthyfood #foodporn #macros #protein #cleanliving #myfitnesspal #fatloss #summerbody2018 #caloriecounting
Curried Chicken and New Potato Tray Bake. This was lush. Well worth the McDonald’s dodge 😂. I marinated the chicken in natural yogurt, little bit of olive oil, black pepper, garlic, garam masala, tumeric and ginger 🤤🤤. Cooked the potatoes on a tray with a little bit of olive oil and black pepper for about 10 mins then put the chicken, peppers and onions on the same tray and cooked for about 25-30 mins. Served with a bit more yoghurt, sundried tomatoes and spinach. I think I robbed this idea from BBC food or something and made it macro friendly 🤗💪🏼 #iifym  #healthyfood  #foodporn  #macros  #protein  #cleanliving  #myfitnesspal  #fatloss  #summerbody2018  #caloriecounting 
“When we take in chlorophyll from plants or from supplements, we not only increase the oxygen in our blood, we increase magnesium as well – a critical nutrient for overall health and wellbeing.” 🌿💚 – Dr Teresa Ramsey, NMD American Association of Naturopathic Physicians, the Arizona Naturopathic Medical Association, the Institute of Functional Medicine, and the International Hormone Society.
“When we take in chlorophyll from plants or from supplements, we not only increase the oxygen in our blood, we increase magnesium as well – a critical nutrient for overall health and wellbeing.” 🌿💚 – Dr Teresa Ramsey, NMD American Association of Naturopathic Physicians, the Arizona Naturopathic Medical Association, the Institute of Functional Medicine, and the International Hormone Society.
This gift guide is for your besties. The ones who talk us down off the ledge, tell us we have food in our teeth, and know our flaws and love us anyway. ❤️Don’t forget to Pin this one. Find this and all my gift guides at www.rebeccalevander.com
This gift guide is for your besties. The ones who talk us down off the ledge, tell us we have food in our teeth, and know our flaws and love us anyway. ❤️Don’t forget to Pin this one. Find this and all my gift guides at www.rebeccalevander.com
[320/365] Busy weekend redoing our bedroom ! Absolutely loving the vibe in there now! Bright, cozy, and fresh! Tidied up my bedside table when we moved everything back in and made sure I had the necessities close by! What do you keep close at night?! 💁💧 #BedroomVibes #CozyRoom .
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#youngliving #yleo #bedroom #cozy #sunday #engaged #diffuser #diffusing #health #healthy #wellness #cleanliving #life #home #homedecor #oil #oily #oils #essentialoils #essentials #essentialoil
[320/365] Busy weekend redoing our bedroom ! Absolutely loving the vibe in there now! Bright, cozy, and fresh! Tidied up my bedside table when we moved everything back in and made sure I had the necessities close by! What do you keep close at night?! 💁💧 #BedroomVibes  #CozyRoom  . . . . . #youngliving  #yleo  #bedroom  #cozy  #sunday  #engaged  #diffuser  #diffusing  #health  #healthy  #wellness  #cleanliving  #life  #home  #homedecor  #oil  #oily  #oils  #essentialoils  #essentials  #essentialoil 
This morning: The bread is baked, the last pumpkin has been chopped up and is cooking for pie later and the fruit that I put to soak in Benedictine brandy last night smells very happy. I will be baking more Christmas cake today. And the latest batch of extra spicy Kim chi is ready. Good smells are everywhere.
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#bread #bakingbread #breadmaking #makingbread #baking #bake #baker #breadbaking #homemadebread #homemade #handmade #lostcraft #diy #oldfashioned #livefolk #liveauthentic #folkgood #homestead #homesteading #homesteader #farmlife #farm #farmgirl
This morning: The bread is baked, the last pumpkin has been chopped up and is cooking for pie later and the fruit that I put to soak in Benedictine brandy last night smells very happy. I will be baking more Christmas cake today. And the latest batch of extra spicy Kim chi is ready. Good smells are everywhere. • • • #bread  #bakingbread  #breadmaking  #makingbread  #baking  #bake  #baker  #breadbaking  #homemadebread  #homemade  #handmade  #lostcraft  #diy  #oldfashioned  #livefolk  #liveauthentic  #folkgood  #homestead  #homesteading  #homesteader  #farmlife  #farm  #farmgirl 
We have seriously been so spoiled lately by dōTERRA, and it just keeps going! Tomorrow starts the beginning of BOGO week! 🎉 I’ll be sure to post what each deal is everyday, so let me know if you want to score one for yourself. 😜
We have seriously been so spoiled lately by dōTERRA, and it just keeps going! Tomorrow starts the beginning of BOGO week! 🎉 I’ll be sure to post what each deal is everyday, so let me know if you want to score one for yourself. 😜
Crème kaki-coco aux dattes anisées 😋😋😋
Un délice !!!
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Vegan et sans sucre ajouté ! 🌴
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Étape 1 : - mixez 400ml de lait de coco avec 5 dattes et 1 pincée de sel.
- faites le chauffer doucement 10min avec 2 anis étoilés et 1cas de graines d'anis.
- Retirez les étoiles. - Ajoutez 1 cas de fécule de maïs préalablement dilué. - Fouettez en chauffant jusqu'à ce que le mélange epaississe. - Versez dans des verrines et réservez au frigo.
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Étape 2 :
- épluchez 3 kaki très murs. Faites les cuire en compote ou mixez-les directement pour une version crue.
- ajoutez un peu de cannelle et de clou de girofle ainsi que 2 cas de coco râpée.
- versez sur la crème et laissez au frigo 1h.
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#kaki #noixdecoco #coconut #entremet #bio #cleanliving #veggie #laitdecoco #coconutmilk #vegan #végétalien #vegetarian #végétarien #sansgluten #sanslactose #glutenfree #lactosefree #healthy #healthyfood #veganfood #flexitarien #diet #cuisinesaine  #gogreen #homemadefood #yummi #delicious
Crème kaki-coco aux dattes anisées 😋😋😋 Un délice !!! . Vegan et sans sucre ajouté ! 🌴 . Étape 1 : - mixez 400ml de lait de coco avec 5 dattes et 1 pincée de sel. - faites le chauffer doucement 10min avec 2 anis étoilés et 1cas de graines d'anis. - Retirez les étoiles. - Ajoutez 1 cas de fécule de maïs préalablement dilué. - Fouettez en chauffant jusqu'à ce que le mélange epaississe. - Versez dans des verrines et réservez au frigo. . Étape 2 : - épluchez 3 kaki très murs. Faites les cuire en compote ou mixez-les directement pour une version crue. - ajoutez un peu de cannelle et de clou de girofle ainsi que 2 cas de coco râpée. - versez sur la crème et laissez au frigo 1h. . #kaki  #noixdecoco  #coconut  #entremet  #bio  #cleanliving  #veggie  #laitdecoco  #coconutmilk  #vegan  #végétalien  #vegetarian  #végétarien  #sansgluten  #sanslactose  #glutenfree  #lactosefree  #healthy  #healthyfood  #veganfood  #flexitarien  #diet  #cuisinesaine   #gogreen  #homemadefood  #yummi  #delicious 
I took a lot of selfies this day🌸 I hope everyone’s having a relaxing Sunday😴
I took a lot of selfies this day🌸 I hope everyone’s having a relaxing Sunday😴
Ive received some comments about @beautycounter & how much easier it would be if available at a traditional retail store. I understand your concern & want to address as this comment has been relayed more than once this week. Why aren't we in traditional retail? @beautycounter is more than a product; @beautycounter is a mission, a mindful choice. This mindful choice supports efforts for real change within the cosmetic industry! When buying @beautycounter know you're buying a better world for you and your family, friends and neighbors! Also, you have access to real people with real lives and stories as to why they became involved with @beautycounter These real people have real jobs now created by @beautycounter mission and your support of #betterbeauty You are important to @beautycounter consultants and we care about you and your family! A retail shop can't provide the necessary resources we provide for you, our current and future @beautycounter clients! Thank you for your @mindfullytoxfree choice to purchase @beautycounter now and in the future!! We have the power and change is possible!🙏🏻💖🙌🏻🙋🏻#beautycounter #beautycounterlove #changeisgood #change #cleanbeautyblogger #cleanbeauty #cleanliving #nontoxicbeauty #nontoxicmakeup #crueltyfree #crueltyfreebeauty #crueltyfreeblogger #changeispossible #essentialoils #chronicpainwarrior #mindful #mindfulliving #chosetochange #maketheswitchtosaferbeauty #switchtosafer #takethejob
Ive received some comments about @beautycounter & how much easier it would be if available at a traditional retail store. I understand your concern & want to address as this comment has been relayed more than once this week. Why aren't we in traditional retail? @beautycounter is more than a product; @beautycounter is a mission, a mindful choice. This mindful choice supports efforts for real change within the cosmetic industry! When buying @beautycounter know you're buying a better world for you and your family, friends and neighbors! Also, you have access to real people with real lives and stories as to why they became involved with @beautycounter These real people have real jobs now created by @beautycounter mission and your support of #betterbeauty  You are important to @beautycounter consultants and we care about you and your family! A retail shop can't provide the necessary resources we provide for you, our current and future @beautycounter clients! Thank you for your @mindfullytoxfree choice to purchase @beautycounter now and in the future!! We have the power and change is possible!🙏🏻💖🙌🏻🙋🏻#beautycounter  #beautycounterlove  #changeisgood  #change  #cleanbeautyblogger  #cleanbeauty  #cleanliving  #nontoxicbeauty  #nontoxicmakeup  #crueltyfree  #crueltyfreebeauty  #crueltyfreeblogger  #changeispossible  #essentialoils  #chronicpainwarrior  #mindful  #mindfulliving  #chosetochange  #maketheswitchtosaferbeauty  #switchtosafer  #takethejob 
Our Pre-Thanksgiving sale wraps up today. A few limited codes are still available. THANKS40 for 40% off $100 and THANKS30 for 30% off $75. *
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#organicskincare #vegan #veganskincare #natural #christmas #shopsmall #smallbusiness #cleaneating #cleanliving #love #sleep #thyroid #baby #babyshower #mthfr #stockings #bathbomb #momlife #boss #musthave #cybermonday #organic #wellness #healthylifestyle #health
It's Thanksgiving week! Which means Black Friday is almost here, too! I'm a PJs + coffee kind of shopper on Black Friday....you?

Every year, Young Living has SO many deals on Black Friday that I can shop in my jammies. AND they're good for my health. No buyer's remorse here!! They've hinted that Thieves products and diffusers will be on sale this year, but that's all we know! #nailbiter 
If you want to take advantage of these deals, be sure that you're YL membership is all set up so you can get extra discounts. (If you've gone inactive, we're going to need to take care of that 😜. Don't worry it's easy and I can help!) I'd love to help you get started! DM me or check out the link in bio. ❤️
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#purposefullywell #blackfriday #blackfridaydeals #wellnessproducts #cleanliving #greenliving #younglivingessentialoils #youngliving #livewell #nontoxic #plantbased #whole30 #paleo #minimalist #bewell #choosewellness #investinyourself #investinyourhealth
It's Thanksgiving week! Which means Black Friday is almost here, too! I'm a PJs + coffee kind of shopper on Black Friday....you? Every year, Young Living has SO many deals on Black Friday that I can shop in my jammies. AND they're good for my health. No buyer's remorse here!! They've hinted that Thieves products and diffusers will be on sale this year, but that's all we know! #nailbiter  If you want to take advantage of these deals, be sure that you're YL membership is all set up so you can get extra discounts. (If you've gone inactive, we're going to need to take care of that 😜. Don't worry it's easy and I can help!) I'd love to help you get started! DM me or check out the link in bio. ❤️ • • • #purposefullywell  #blackfriday  #blackfridaydeals  #wellnessproducts  #cleanliving  #greenliving  #younglivingessentialoils  #youngliving  #livewell  #nontoxic  #plantbased  #whole30  #paleo  #minimalist  #bewell  #choosewellness  #investinyourself  #investinyourhealth 
I swear there’s one spot in all of Paris with the best lighting and I found it. It’s been ages since I posted a good ole selfie🙋🏼 I only brought a few makeup must haves with me and they’ve stood up to the cold weather, many miles, and long days🙌🏼 _
Foundation: @crunchicollection Beautifully flawless foundation 2.5 
Concealer: @hyntbeauty duet concealer in light 
Blush: @crunchicollection make me blush in Crave 
Eyebrows: @lilylolousacanada eyebrow duo in light
Highlighter: @100percentpure Rose Gold 
Eyeshadow: @crunchicollection in Champagne Pop 
Lips: @cloveandhallow in Sugared Plum
I swear there’s one spot in all of Paris with the best lighting and I found it. It’s been ages since I posted a good ole selfie🙋🏼 I only brought a few makeup must haves with me and they’ve stood up to the cold weather, many miles, and long days🙌🏼 _ Foundation: @crunchicollection Beautifully flawless foundation 2.5 Concealer: @hyntbeauty duet concealer in light Blush: @crunchicollection make me blush in Crave Eyebrows: @lilylolousacanada eyebrow duo in light Highlighter: @100percentpure Rose Gold Eyeshadow: @crunchicollection in Champagne Pop Lips: @cloveandhallow in Sugared Plum
There’s nothing quite like trying to get out the door for family pictures to see your sin manifest.  Maybe I’m the only one?!? We had ours done yesterday by the lovely @lesliepruiksmaphotography so it’s all really fresh (this is a quick one I snapped with my iPhone).
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I was hyper critical of myself and what I was wearing.  Barking at my people to fall in line or feel my wrath.  Last, but not least, met my handsome hubs with harsh words when he was trying only to help.
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Before we even got out of our neighborhood I turned to all my people and asked for forgiveness.  Thankful for a hubdaddy who is quick to forgive and move on and for beautiful little souls who extend grace freely.
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Why do we give the people we love the most the worst of us?  Our family culture is one of trying our best to ask forgiveness when we’ve sinned against one another.  Extending grace to one another and being quick to tell one another “white as snow.”
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Maybe the world would be less filled with so much hate if we were able to do that with one another?  What are your favorite ways to teach and foster forgiveness in your family?
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Wishing you a day filled with this kind of grace and love and freedom friends.
There’s nothing quite like trying to get out the door for family pictures to see your sin manifest. Maybe I’m the only one?!? We had ours done yesterday by the lovely @lesliepruiksmaphotography so it’s all really fresh (this is a quick one I snapped with my iPhone). . I was hyper critical of myself and what I was wearing. Barking at my people to fall in line or feel my wrath. Last, but not least, met my handsome hubs with harsh words when he was trying only to help. . Before we even got out of our neighborhood I turned to all my people and asked for forgiveness. Thankful for a hubdaddy who is quick to forgive and move on and for beautiful little souls who extend grace freely. . Why do we give the people we love the most the worst of us? Our family culture is one of trying our best to ask forgiveness when we’ve sinned against one another. Extending grace to one another and being quick to tell one another “white as snow.” . Maybe the world would be less filled with so much hate if we were able to do that with one another? What are your favorite ways to teach and foster forgiveness in your family? . Wishing you a day filled with this kind of grace and love and freedom friends.
Winding down for my bedtime routine! 😴
Did you know that by using natural and organic products that it will actually detox your whole body? By simply applying this organic aura deodorant at night time from @awakeorganics . and allowing it to work its magic, you are flushing out all of the toxins you’ve been exposed to during the day. When simply inhaling the peaceful aromas of our Dreamer candle it will help you drift off into the perfect night’s sleep. When we Sleep our brains naturally get rid of toxic chemicals so if you are not getting the right amount of sleep, your brain can not do what it’s supposed to do when we sleep and yes purely by inhaling the essential oils from our candle your body will go through a detox effect! 🖤
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#organdle #notjustacandle #sweetdreams #winternights #candlelight #hyggetime #crueltyfree #ethical #veganfriendly #seekmoments #thehappynow #liveauthentic #livethelittlethings #livesimply #ecofriendly #organichome #organiclife #healthyliving #organicblogger #instalovesunday #cleanliving #naturalcandles #luxurylifestyle #scandistyle #minimalist #indiemade #organicbeauty #christmaswishlist
Winding down for my bedtime routine! 😴 Did you know that by using natural and organic products that it will actually detox your whole body? By simply applying this organic aura deodorant at night time from @awakeorganics . and allowing it to work its magic, you are flushing out all of the toxins you’ve been exposed to during the day. When simply inhaling the peaceful aromas of our Dreamer candle it will help you drift off into the perfect night’s sleep. When we Sleep our brains naturally get rid of toxic chemicals so if you are not getting the right amount of sleep, your brain can not do what it’s supposed to do when we sleep and yes purely by inhaling the essential oils from our candle your body will go through a detox effect! 🖤 • • • • • #organdle  #notjustacandle  #sweetdreams  #winternights  #candlelight  #hyggetime  #crueltyfree  #ethical  #veganfriendly  #seekmoments  #thehappynow  #liveauthentic  #livethelittlethings  #livesimply  #ecofriendly  #organichome  #organiclife  #healthyliving  #organicblogger  #instalovesunday  #cleanliving  #naturalcandles  #luxurylifestyle  #scandistyle  #minimalist  #indiemade  #organicbeauty  #christmaswishlist 
Give the gift of #CleanLiving with #YoungLiving #Thieves line this holiday season!
Anyone else cleaning today? Trying to get ahead of the holiday week cleaning up a bit... although with a toddler, it'll happen 3 more times this week before Thanksgiving is even here, ha! I love my On Guard Cleaner Concentrate on cleaning days. Perfect household cleaner with plant based ingredients that are effective and safe for my whole family.

Primary Benefits
💧 Proprietary doTERRA On Guard Protective Blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary CPTG Certified Pure Therapeutic Grade® essential oil provides natural protection by keeping surrounding areas clean and safe
💧 Plant-based surfactants help improve the cleaning process as well as contribute to a product that is safe for you, your family, and the environment
💧 No preservatives added, helping to provide a safe and effective household cleaning product
#cleanliving #cleaning #kitchen #naturalliving #naturalmama #family #nontoxic #essentialoils #doterra #homedecor #essentialfusion #healthykids #family
Anyone else cleaning today? Trying to get ahead of the holiday week cleaning up a bit... although with a toddler, it'll happen 3 more times this week before Thanksgiving is even here, ha! I love my On Guard Cleaner Concentrate on cleaning days. Perfect household cleaner with plant based ingredients that are effective and safe for my whole family. Primary Benefits 💧 Proprietary doTERRA On Guard Protective Blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary CPTG Certified Pure Therapeutic Grade® essential oil provides natural protection by keeping surrounding areas clean and safe 💧 Plant-based surfactants help improve the cleaning process as well as contribute to a product that is safe for you, your family, and the environment 💧 No preservatives added, helping to provide a safe and effective household cleaning product #cleanliving  #cleaning  #kitchen  #naturalliving  #naturalmama  #family  #nontoxic  #essentialoils  #doterra  #homedecor  #essentialfusion  #healthykids  #family 
Pimientos rellenos 😋😋😋.
Quien dice que la comida vegetariana es aburrida se equivoca 🙃🙃🙃🙃.
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Stuffed peppers 😋😋😋
Vegetarian cuisine is not bored 🙃🙃🙃🙃
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#vegetarianfood #herbs #minerals #pepper #pimientos #colors #food #eatclean #stayfit #fitmom
#vegetarianpower #cleanliving #comesano #foodpic #eat #familyvegetarian #stuffedpeppers #vegies
With Christmas markets popping up all over the country, it is not too early to start your Christmas shopping🎄👋🍫
Introducing our delicious Christmas Raw Chocolate Pie Box which comes in seasonal green and red🌟fill with any combination you like!!!
Our Pies have a shelf life of 5 months so no worries about them lasting until Christmas😛💃
With Christmas markets popping up all over the country, it is not too early to start your Christmas shopping🎄👋🍫 Introducing our delicious Christmas Raw Chocolate Pie Box which comes in seasonal green and red🌟fill with any combination you like!!! Our Pies have a shelf life of 5 months so no worries about them lasting until Christmas😛💃
My view this morning! 🍂 
First time I've been to Black Park in Wexham and it's beautiful! Next time I'm going to take all the bikes 🚴... grateful for mornings like this! Freezing cold but beautiful!! Had to drop one of my boys here for a birthday and so I dragged the rest of the family to get in some forest therapy and fresh air this morning - grateful! ...
Ever heard of forest therapy?? 🌰
Field experiments have been across 24 forests in Japan  to see the physiological effects being in a forest environment. The results were pretty amazing in that it was shown to:
🍂 decrease cortisol (our stress hormone)
🍂 lower pulse rate 🍂 lower blood pressure 🍂 greater parasympathetic activity (that's our rest, digest and chill mode)
🍂lower sympathetic nerve activity (our fight or flight mode - aka stress response)

The studies did involve them walking in the forest for an extended period of time - but  have you ever taken a stroll and felt just better for it?? You know there is truth in this - that you can feel better when you go out for walk in the forest, something about being within nature....
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#foresteffect #goodhabits #stressreduction #autumn #cleanliving #cleaneating #foodismedicine #4pilares #nutritionist #hbloggers #lifestyle #rootcause #northlondon #glutenfree #autoimmune #therapy #lifelesson #fitness #healthyhabits #seasons #forest #foresttherapy #nomakeup #earlymorning #foresttherapy #vegan #paleo #lifestylemedicine #sundaynight #mondaymotivation #nofilter
My view this morning! 🍂 First time I've been to Black Park in Wexham and it's beautiful! Next time I'm going to take all the bikes 🚴... grateful for mornings like this! Freezing cold but beautiful!! Had to drop one of my boys here for a birthday and so I dragged the rest of the family to get in some forest therapy and fresh air this morning - grateful! ... Ever heard of forest therapy?? 🌰 Field experiments have been across 24 forests in Japan to see the physiological effects being in a forest environment. The results were pretty amazing in that it was shown to: 🍂 decrease cortisol (our stress hormone) 🍂 lower pulse rate 🍂 lower blood pressure 🍂 greater parasympathetic activity (that's our rest, digest and chill mode) 🍂lower sympathetic nerve activity (our fight or flight mode - aka stress response) The studies did involve them walking in the forest for an extended period of time - but have you ever taken a stroll and felt just better for it?? You know there is truth in this - that you can feel better when you go out for walk in the forest, something about being within nature.... ... #foresteffect  #goodhabits  #stressreduction  #autumn  #cleanliving  #cleaneating  #foodismedicine  #4pilares  #nutritionist  #hbloggers  #lifestyle  #rootcause  #northlondon  #glutenfree  #autoimmune  #therapy  #lifelesson  #fitness  #healthyhabits  #seasons  #forest  #foresttherapy  #nomakeup  #earlymorning  #foresttherapy  #vegan  #paleo  #lifestylemedicine  #sundaynight  #mondaymotivation  #nofilter 
I’m obsessed with cauliflower crust pizza! Plus I can eat as many slices as I want without feeling sick afterwards 🤢😂 Cauliflower crust topped with homemade tomato sauce, sautéed mushrooms, bell peppers, and vegan cheese (had my vegan dad over for lunch- and I surprisingly actually like vegan cheese!)
I’m obsessed with cauliflower crust pizza! Plus I can eat as many slices as I want without feeling sick afterwards 🤢😂 Cauliflower crust topped with homemade tomato sauce, sautéed mushrooms, bell peppers, and vegan cheese (had my vegan dad over for lunch- and I surprisingly actually like vegan cheese!)
Have you tried our wonderful new liquid organic soap yet?! Toxin-free, non-drying, suitable for sensitive skin, and available in a 200ml glass jar with pump! In 4 awesome essential oil scents:
• Earthy~ Mint & Rosemary
• Lively~ Lemongrass
• Lovely~ Lavender and Wild Geranium
• Fluffy Doggo~ a perfect blend of mint, frankincense, cedarwood to cleanse, sooth itching and deter pests! 
#moisturizingsoap #toxinfreeliving #200mlglasspump
Have you tried our wonderful new liquid organic soap yet?! Toxin-free, non-drying, suitable for sensitive skin, and available in a 200ml glass jar with pump! In 4 awesome essential oil scents: • Earthy~ Mint & Rosemary • Lively~ Lemongrass • Lovely~ Lavender and Wild Geranium • Fluffy Doggo~ a perfect blend of mint, frankincense, cedarwood to cleanse, sooth itching and deter pests! #moisturizingsoap  #toxinfreeliving  #200mlglasspump 
Are you a fan of our bundles? Our hair care bundles were so popular that we added an option to Mix and Match! Combine your faves to get the right combos for you 💕💕💕. Hit the link in our bio to shop yours!
Are you a fan of our bundles? Our hair care bundles were so popular that we added an option to Mix and Match! Combine your faves to get the right combos for you 💕💕💕. Hit the link in our bio to shop yours!
Breathe is next up on our journey through the top 10 oils! I LOVE breathe... I suffer from stuffiness brought on from allergies. Just a few drops in the diffuser, or in the palm of my hand, helps clear my head and lungs. It lets me breath clearly again! ⠀
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Ways to use this oil: ⠀
*diffuse in a diffuser, inhale from your hands, rub directly on your chest or feet when seasonal threats are high.⠀
*dilute in a carrier oil to apply directly under your nose or down the bridge of your nose when you are super congested⠀
*diffuse at night for a restful nights sleep- I do this every night!⠀
*roll under your nose or on your chest before a workout or run. Peppermint has been shown to help you take in more oxygen allowing you to perform at a higher level! ⠀
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BOGO's start Monday! Join my private FB group to get daily updates and insight in to how to use the daily oils! Use the link in my bio!⠀
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#liveclean #doterra #essentialoils #nontoxicliving #doterraessentialoils #health #naturalproducts #essentialliving #naturalliving #healthyliving #naturaloptions #erinmcamacho #holistic #homeopathic #transition #choosejoy #change #emotionalsupport  #organichealth #aromatherapy #emotionalwellness #healthylife #healthyhome #healthykids #healthyfamily #plantpower #plantpowered #organic #naturalwellness #cleanliving
Breathe is next up on our journey through the top 10 oils! I LOVE breathe... I suffer from stuffiness brought on from allergies. Just a few drops in the diffuser, or in the palm of my hand, helps clear my head and lungs. It lets me breath clearly again! ⠀ .⠀ Ways to use this oil: ⠀ *diffuse in a diffuser, inhale from your hands, rub directly on your chest or feet when seasonal threats are high.⠀ *dilute in a carrier oil to apply directly under your nose or down the bridge of your nose when you are super congested⠀ *diffuse at night for a restful nights sleep- I do this every night!⠀ *roll under your nose or on your chest before a workout or run. Peppermint has been shown to help you take in more oxygen allowing you to perform at a higher level! ⠀ .⠀ BOGO's start Monday! Join my private FB group to get daily updates and insight in to how to use the daily oils! Use the link in my bio!⠀ .⠀ #liveclean  #doterra  #essentialoils  #nontoxicliving  #doterraessentialoils  #health  #naturalproducts  #essentialliving  #naturalliving  #healthyliving  #naturaloptions  #erinmcamacho  #holistic  #homeopathic  #transition  #choosejoy  #change  #emotionalsupport   #organichealth  #aromatherapy  #emotionalwellness  #healthylife  #healthyhome  #healthykids  #healthyfamily  #plantpower  #plantpowered  #organic  #naturalwellness  #cleanliving 
This stuff is amazing. My husband and I never miss our daily dose. My hair has been growing, his joints ache less (his career is hard on him!) Plus side: it actually tastes good; and we're getting #healthyontheinside #naturally -Kari
This stuff is amazing. My husband and I never miss our daily dose. My hair has been growing, his joints ache less (his career is hard on him!) Plus side: it actually tastes good; and we're getting #healthyontheinside  #naturally  -Kari
We had such a fun time celebrating our baby girl’s 1st birthday yesterday. Even though she’s the 3rd kid every milestone is exciting!
Today though my stomach is feeling less than happy after too much cake 🍰 
A couple drops of Peppermint and Digize essential oils into my sparkling water is an easy way to help ease my sensitive stomach today. 
#oilybabesandmama
We had such a fun time celebrating our baby girl’s 1st birthday yesterday. Even though she’s the 3rd kid every milestone is exciting! Today though my stomach is feeling less than happy after too much cake 🍰 A couple drops of Peppermint and Digize essential oils into my sparkling water is an easy way to help ease my sensitive stomach today. #oilybabesandmama 
Such a great time meeting Dr. Sarah Ballantyne (@thepaleomom ) on Thursday at her Atlanta book signing event! Loving her newest book, Paleo Principles. It's a wonderful all-encompassing resource for all things paleo, full of great information for those new to paleo and those who have been into this lifestyle for a long time. Check it out!☺️🙌🏻📚
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#Zispaleolife #paleoprinciples #thepaleomom #paleo #paleodiet #paleoeats #paleoliving #primal #wildfood #organic #grassfed #grainfree #glutenfree #eatlocal #eatrealfood #justeatrealfood #jerf #supportlocal #fit #fitness #fitfood #fitpaleo #fitchicks #gymnasticbodies #cleanliving #cleaneating #mindfulness #wellness #stressmanagement #healthyliving
Such a great time meeting Dr. Sarah Ballantyne (@thepaleomom ) on Thursday at her Atlanta book signing event! Loving her newest book, Paleo Principles. It's a wonderful all-encompassing resource for all things paleo, full of great information for those new to paleo and those who have been into this lifestyle for a long time. Check it out!☺️🙌🏻📚 • • • #Zispaleolife  #paleoprinciples  #thepaleomom  #paleo  #paleodiet  #paleoeats  #paleoliving  #primal  #wildfood  #organic  #grassfed  #grainfree  #glutenfree  #eatlocal  #eatrealfood  #justeatrealfood  #jerf  #supportlocal  #fit  #fitness  #fitfood  #fitpaleo  #fitchicks  #gymnasticbodies  #cleanliving  #cleaneating  #mindfulness  #wellness  #stressmanagement  #healthyliving 
Have you ever wondered what was so significant about the wisemen bringing Frankincense as of their gifts? Not only did it signify the importance of who Jesus was, History also shows us that Frankincense was also used to promote good health.
Have you ever wondered what was so significant about the wisemen bringing Frankincense as of their gifts? Not only did it signify the importance of who Jesus was, History also shows us that Frankincense was also used to promote good health.
Made some homemade chicken 🐓 soup 🍲 added 🥑 avocado 🌿fresh parsley 🌿 some fresh lemon 🍋 and it was ready to eat! #happyoilerlife #wholefoods #immuneboost
Day 19 of @antiagingamber & @morethanjustskin’s #skinemmies2017 is #bodyscrub. My current go to body scrub is this Citrine Lemon & Tangerine Lotion Body Scrub by @vobathco. I got this scrub in my @mapleblume box and it smells sweet like citrus and makes my skin feel very soft and moisturizer. #greenbeauty #nontoxicbeauty #ecobeauty #naturalbeauty #organicbeauty #cleanbeauty #organicskincare #naturalskincare #greenskincare #cleanskincare #nontoxicskincare #cleanmakeup #nontoxicmakeup #nodirtybeauty #sustainable #cleanliving #healthyliving #ecofriendly #allnatural #plantbased #veganbeauty #vegan #crueltyfree #vobathandco #mapleblume #mapleblumebox
Day 19 of @antiagingamber & @morethanjustskin’s #skinemmies2017  is #bodyscrub . My current go to body scrub is this Citrine Lemon & Tangerine Lotion Body Scrub by @vobathco. I got this scrub in my @mapleblume box and it smells sweet like citrus and makes my skin feel very soft and moisturizer. #greenbeauty  #nontoxicbeauty  #ecobeauty  #naturalbeauty  #organicbeauty  #cleanbeauty  #organicskincare  #naturalskincare  #greenskincare  #cleanskincare  #nontoxicskincare  #cleanmakeup  #nontoxicmakeup  #nodirtybeauty  #sustainable  #cleanliving  #healthyliving  #ecofriendly  #allnatural  #plantbased  #veganbeauty  #vegan  #crueltyfree  #vobathandco  #mapleblume  #mapleblumebox