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#lunch Roast Turkey, Hummus , Cheese and Parsnip Chips 
Thankful I had a big stash of these chips as #traderjoes nearby do not have them right now..last bag so hopefully they will be back soon!
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss
#lunch  Roast Turkey, Hummus , Cheese and Parsnip Chips Thankful I had a big stash of these chips as #traderjoes  nearby do not have them right now..last bag so hopefully they will be back soon! #keto  #ketosis  #ketolife  #ketogenic  #ketofood  #ketones  #ketogenicdiet  #notadiet  #ketofam  #lchf  #lowcarbhighfat  #iifym  #paleo  #lowcarb  #atkins  #lowcarblife  #clean  #cleanlowcarb  #okcleanish  #foodporn  #instafood  #foodjournal  #fooddiary  #mylifechange  #weightloss 
#lunch Ground Beef Taco Veggie Skillet 
Used taco spices to season this tasty dish ...going to use with cheese shells as leftovers as well . ๐Ÿ‘๐Ÿฅ’๐Ÿ…๐ŸŒฎ๐Ÿ”ฅ๐Ÿ’ฃ๐Ÿ˜
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #skillet
#lunch  Ground Beef Taco Veggie Skillet Used taco spices to season this tasty dish ...going to use with cheese shells as leftovers as well . ๐Ÿ‘๐Ÿฅ’๐Ÿ…๐ŸŒฎ๐Ÿ”ฅ๐Ÿ’ฃ๐Ÿ˜ #keto  #ketosis  #ketolife  #ketogenic  #ketofood  #ketones  #ketogenicdiet  #notadiet  #ketofam  #lchf  #lowcarbhighfat  #iifym  #paleo  #lowcarb  #atkins  #lowcarblife  #clean  #cleanlowcarb  #okcleanish  #foodporn  #instafood  #foodjournal  #fooddiary  #mylifechange  #weightloss  #skillet 
#dessert Finally more of the new flavors are making an appearance in Sac! Just tried #halotop Candy Bar and it's amazing ! @caitlyn.petersen @jennyjudd @dshatara @angelicaherra86 get to Safeway Hazel and Madison ! ๐Ÿ‘๐Ÿ‘…๐Ÿ˜๐Ÿจ๐Ÿง๐Ÿฆ๐Ÿ˜๐Ÿ˜‰๐Ÿ˜
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #icecream
#dessert  Finally more of the new flavors are making an appearance in Sac! Just tried #halotop  Candy Bar and it's amazing ! @caitlyn.petersen @jennyjudd @dshatara @angelicaherra86 get to Safeway Hazel and Madison ! ๐Ÿ‘๐Ÿ‘…๐Ÿ˜๐Ÿจ๐Ÿง๐Ÿฆ๐Ÿ˜๐Ÿ˜‰๐Ÿ˜ #keto  #ketosis  #ketolife  #ketogenic  #ketofood  #ketones  #ketogenicdiet  #notadiet  #ketofam  #lchf  #lowcarbhighfat  #iifym  #paleo  #lowcarb  #atkins  #lowcarblife  #clean  #cleanlowcarb  #okcleanish  #foodporn  #instafood  #foodjournal  #fooddiary  #mylifechange  #weightloss  #icecream 
#dinner Zucchini Fritters with Sour Cream and Chives 
Definitely need to make sure to squeeze ALL the water out of the zucchini otherwise it ain't workin!  Lol
๐Ÿ˜๐Ÿ˜๐Ÿฅ’๐Ÿฅ•๐ŸŒถ๐Ÿฅš๐Ÿง€๐Ÿด
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #zucchinifritters #zucchini
#dinner  Zucchini Fritters with Sour Cream and Chives Definitely need to make sure to squeeze ALL the water out of the zucchini otherwise it ain't workin! Lol ๐Ÿ˜๐Ÿ˜๐Ÿฅ’๐Ÿฅ•๐ŸŒถ๐Ÿฅš๐Ÿง€๐Ÿด #keto  #ketosis  #ketolife  #ketogenic  #ketofood  #ketones  #ketogenicdiet  #notadiet  #ketofam  #lchf  #lowcarbhighfat  #iifym  #paleo  #lowcarb  #atkins  #lowcarblife  #clean  #cleanlowcarb  #okcleanish  #foodporn  #instafood  #foodjournal  #fooddiary  #mylifechange  #weightloss  #zucchinifritters  #zucchini 
#lunch Chicken Veggie Soup with Avocado ๐Ÿ˜๐ŸŽ๐Ÿฅ‘๐ŸŒถ๐Ÿฅ•๐Ÿฅ’๐Ÿฅ„๐Ÿ‹๐Ÿ˜
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #dairyfreeketo #soup #avocado
#breakfast Cheddar and Chives Scrambled Eggs ๐Ÿ˜๐Ÿ‘๐Ÿณ๐Ÿฅš๐Ÿง€๐Ÿ˜
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #eggs #chives
#dinner Chicken Souvlaki with Gyro and Tzatziki โค๐Ÿฝ๐Ÿ—๐Ÿ”๐Ÿ…๐Ÿ‡ฌ๐Ÿ‡ท๐ŸŒ๐Ÿ‹๐Ÿ–โค
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #greekfood #souvlaki #gyros
#lunch Spicy Chilli with Cheddar and Sour Cream 
Didn't mean for this to be spicy but with the #rotel I added the level of heat is almost insane . Still delicious though! ๐Ÿ˜๐ŸŒถ๐Ÿง€๐Ÿฅ„๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #chilli #spicy
#lunch  Spicy Chilli with Cheddar and Sour Cream Didn't mean for this to be spicy but with the #rotel  I added the level of heat is almost insane . Still delicious though! ๐Ÿ˜๐ŸŒถ๐Ÿง€๐Ÿฅ„๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #keto  #ketosis  #ketolife  #ketogenic  #ketofood  #ketones  #ketogenicdiet  #notadiet  #ketofam  #lchf  #lowcarbhighfat  #iifym  #paleo  #lowcarb  #atkins  #lowcarblife  #clean  #cleanlowcarb  #okcleanish  #foodporn  #instafood  #foodjournal  #fooddiary  #mylifechange  #weightloss  #chilli  #spicy 
#breakfast  Vanilla Cinnamon #ProGranola with Almond Milk and Blueberries 
Delish granola from @julianbakery only 2 net carbs per serving ๐Ÿ˜๐Ÿ˜๐Ÿ‘
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss
#lunch Snack Plate of Grilled Chicken, Cheese, Cucumbers, Hummus and a few Berries ๐Ÿ˜๐Ÿ“๐Ÿง€๐Ÿฅ’๐Ÿ—๐Ÿ‘ #keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss
#dinner Chicken Tikka Masala with Broccoli and Shallot Saute
This dish is a super spicy #indian classic ..love it but had to add some #greekyogurt on top to cool it down. ๐ŸŒถ๐Ÿ˜˜โค๐Ÿ”๐Ÿ‘๐ŸŒถ
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #chicken #tikkamasala
#dinner  Chicken Tikka Masala with Broccoli and Shallot Saute This dish is a super spicy #indian  classic ..love it but had to add some #greekyogurt  on top to cool it down. ๐ŸŒถ๐Ÿ˜˜โค๐Ÿ”๐Ÿ‘๐ŸŒถ #keto  #ketosis  #ketolife  #ketogenic  #ketofood  #ketones  #ketogenicdiet  #notadiet  #ketofam  #lchf  #lowcarbhighfat  #iifym  #paleo  #lowcarb  #atkins  #lowcarblife  #clean  #cleanlowcarb  #okcleanish  #foodporn  #instafood  #foodjournal  #fooddiary  #mylifechange  #weightloss  #chicken  #tikkamasala 
#breakfast Blueberry Lemon Almond Flour Scones 
First time trying scones with almond flour and its pretty much as good as the original! Next time will make the classic triangle shape and maybe use chocolate chips. I think I'm seriously in love with almond flour lately.
๐Ÿ˜โค๐Ÿ‹๐Ÿ”ช๐Ÿ‘ (recipe in comments )
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #almondflour #scones #blueberry
#breakfast  Blueberry Lemon Almond Flour Scones First time trying scones with almond flour and its pretty much as good as the original! Next time will make the classic triangle shape and maybe use chocolate chips. I think I'm seriously in love with almond flour lately. ๐Ÿ˜โค๐Ÿ‹๐Ÿ”ช๐Ÿ‘ (recipe in comments ) #keto  #ketosis  #ketolife  #ketogenic  #ketofood  #ketones  #ketogenicdiet  #notadiet  #ketofam  #lchf  #lowcarbhighfat  #iifym  #paleo  #lowcarb  #atkins  #lowcarblife  #clean  #cleanlowcarb  #okcleanish  #foodporn  #instafood  #foodjournal  #fooddiary  #mylifechange  #weightloss  #almondflour  #scones  #blueberry 
#dinner Grilled Chicken Legs with Spiced Cauliflower Rice 
Sauteed this caulirice with butter, cumin, salt and a lil cayenne then squeezed lemon over everything..delish! ๐Ÿ‘๐Ÿ‹๐Ÿ—๐Ÿ‹๐Ÿ”๐Ÿ˜
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #cauliflowerrice #lemon #chickenlegs
#dinner  Grilled Chicken Legs with Spiced Cauliflower Rice Sauteed this caulirice with butter, cumin, salt and a lil cayenne then squeezed lemon over everything..delish! ๐Ÿ‘๐Ÿ‹๐Ÿ—๐Ÿ‹๐Ÿ”๐Ÿ˜ #keto  #ketosis  #ketolife  #ketogenic  #ketofood  #ketones  #ketogenicdiet  #notadiet  #ketofam  #lchf  #lowcarbhighfat  #iifym  #paleo  #lowcarb  #atkins  #lowcarblife  #clean  #cleanlowcarb  #okcleanish  #foodporn  #instafood  #foodjournal  #fooddiary  #mylifechange  #weightloss  #cauliflowerrice  #lemon  #chickenlegs 
#dessert Halo Top Sundae
I always save room in my macros for a lil #halotop after dinner... its so tasty that it feels wrong but its oh so right ๐Ÿ‘๐Ÿ‘๐Ÿ˜ˆ๐Ÿง๐Ÿ˜
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss
#dessert  Halo Top Sundae I always save room in my macros for a lil #halotop  after dinner... its so tasty that it feels wrong but its oh so right ๐Ÿ‘๐Ÿ‘๐Ÿ˜ˆ๐Ÿง๐Ÿ˜ #keto  #ketosis  #ketolife  #ketogenic  #ketofood  #ketones  #ketogenicdiet  #notadiet  #ketofam  #lchf  #lowcarbhighfat  #iifym  #paleo  #lowcarb  #atkins  #lowcarblife  #clean  #cleanlowcarb  #okcleanish  #foodporn  #instafood  #foodjournal  #fooddiary  #mylifechange  #weightloss 
#dinner Steak, Veggies and Cauli-Mac  and Cheese Casserole 
This is my husbands southern Mac n Chz recipe with caulirice instead of pasta and it is AMAZING! ๐Ÿ˜๐Ÿง€โค๐Ÿง€โค๐Ÿง€โค๐Ÿง€โค๐Ÿง€โค๐Ÿง€โค๐Ÿง€โค๐Ÿง€โค๐Ÿง€
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #macncheese #cauliflowerrice #freshly #nopotatoes
#dinner  Steak, Veggies and Cauli-Mac and Cheese Casserole This is my husbands southern Mac n Chz recipe with caulirice instead of pasta and it is AMAZING! ๐Ÿ˜๐Ÿง€โค๐Ÿง€โค๐Ÿง€โค๐Ÿง€โค๐Ÿง€โค๐Ÿง€โค๐Ÿง€โค๐Ÿง€โค๐Ÿง€ #keto  #ketosis  #ketolife  #ketogenic  #ketofood  #ketones  #ketogenicdiet  #notadiet  #ketofam  #lchf  #lowcarbhighfat  #iifym  #paleo  #lowcarb  #atkins  #lowcarblife  #clean  #cleanlowcarb  #okcleanish  #foodporn  #instafood  #foodjournal  #fooddiary  #mylifechange  #weightloss  #macncheese  #cauliflowerrice  #freshly  #nopotatoes 
Repost: PLATEAU BREAKER. For those that are plateauing in weight loss..I decided to change up my diet since I had plateaued a few weeks into starting keto again, have borderline high cholesterol and just didn't feel very good. I was working out and not doing cheat days so I evaluated my diet and realized that I was eating a lot of dairy, sugar-free keto treats and unhealthy fats. Since cleaning up my diet, this is a sample of what I'm probably eating between posts. I lost 7 lbs in the first week of making these changes whereas I hadn't lost anything for 3 weeks(prob reset ketosis). It's a common sense approach but I had to get my shit together. Changes: Close to no dairy, no sweeteners and leaner meats. Black coffee in the morning(a serving of frothed cream occasionally). After my coffee I don't get hungry for a few hours (if I did I would have an egg or avocado). For lunch I have a serving of lean meat such as chicken, fish, turkey burger,etc, with an olive oil dipping sauce...get creative and add garlic, red pepper flakes,herbs.. (if I have tuna I still use a serving of mayo) and a salad with vinegar, lemon, olive oil and sea salt dressing with low carb veggies. I then snack on small amounts of olives, salads with vinegar based dressings, low carb veggies, bone broth and lean meats when I feel hungry throughout the day. I'm relying heavily on plant based fats. I also have a double of green tea once in the afternoon and a decaf green tea with 2 tbsp of coconut oil at night. I stop eating at least 3-4 hours before bed and drink plenty of water (no sugar-free drinks). Just wanted to put this out there incase you're looking for plateau help or a cleaner approach to keto. May be a bit strict for some but it doesn't have to be long term. I'll be doing this in addition to my reg posted meals throughout August. #ketomeal  #keto #ketogenic #ketodiet #ketolife #ketogenicdiet #lowcarb #lowcarbhighfat #ketosis #ketogeniclifestyle #lowcarbdiet #grainfree #glutenfree #weightloss #plateaubuster #plateaubreaker #weightlossmotivation #cleanketo #cleaneating #weightlossplateau #cleanlowcarb #ketofam #ketocommunity #healthychoices #weightlossjourney #fatloss #lchf
Repost: PLATEAU BREAKER. For those that are plateauing in weight loss..I decided to change up my diet since I had plateaued a few weeks into starting keto again, have borderline high cholesterol and just didn't feel very good. I was working out and not doing cheat days so I evaluated my diet and realized that I was eating a lot of dairy, sugar-free keto treats and unhealthy fats. Since cleaning up my diet, this is a sample of what I'm probably eating between posts. I lost 7 lbs in the first week of making these changes whereas I hadn't lost anything for 3 weeks(prob reset ketosis). It's a common sense approach but I had to get my shit together. Changes: Close to no dairy, no sweeteners and leaner meats. Black coffee in the morning(a serving of frothed cream occasionally). After my coffee I don't get hungry for a few hours (if I did I would have an egg or avocado). For lunch I have a serving of lean meat such as chicken, fish, turkey burger,etc, with an olive oil dipping sauce...get creative and add garlic, red pepper flakes,herbs.. (if I have tuna I still use a serving of mayo) and a salad with vinegar, lemon, olive oil and sea salt dressing with low carb veggies. I then snack on small amounts of olives, salads with vinegar based dressings, low carb veggies, bone broth and lean meats when I feel hungry throughout the day. I'm relying heavily on plant based fats. I also have a double of green tea once in the afternoon and a decaf green tea with 2 tbsp of coconut oil at night. I stop eating at least 3-4 hours before bed and drink plenty of water (no sugar-free drinks). Just wanted to put this out there incase you're looking for plateau help or a cleaner approach to keto. May be a bit strict for some but it doesn't have to be long term. I'll be doing this in addition to my reg posted meals throughout August. #ketomeal  #keto  #ketogenic  #ketodiet  #ketolife  #ketogenicdiet  #lowcarb  #lowcarbhighfat  #ketosis  #ketogeniclifestyle  #lowcarbdiet  #grainfree  #glutenfree  #weightloss  #plateaubuster  #plateaubreaker  #weightlossmotivation  #cleanketo  #cleaneating  #weightlossplateau  #cleanlowcarb  #ketofam  #ketocommunity  #healthychoices  #weightlossjourney  #fatloss  #lchf 
#dinner Cheese Shell Tacos for #tacotuesday ! ๐Ÿ˜๐Ÿฅ‘๐ŸŒฎ๐Ÿง€โค
Microwaved the cheese to get them super crunchy *
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #tacos #cheeseshell
#dinner Turkey Feta Spinach Burgers with Cucumbers and Tzatziki 
Saw this recipe from @allrecipes on Facebook a few days ago...super tasty! ๐Ÿ˜
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #tzatziki #feta
#breakfast Cream Cheese Pancakes with Berries and Whip Cream 
Delicious with a lil #almondflour mixed in..gives it more of a pancake texture. Perfect for Sunday morning with the fam ๐Ÿ˜๐Ÿ˜
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #pancakes #berries
#breakfast  Cream Cheese Pancakes with Berries and Whip Cream Delicious with a lil #almondflour  mixed in..gives it more of a pancake texture. Perfect for Sunday morning with the fam ๐Ÿ˜๐Ÿ˜ #keto  #ketosis  #ketolife  #ketogenic  #ketofood  #ketones  #ketogenicdiet  #notadiet  #ketofam  #lchf  #lowcarbhighfat  #iifym  #paleo  #lowcarb  #atkins  #lowcarblife  #clean  #cleanlowcarb  #okcleanish  #foodporn  #instafood  #foodjournal  #fooddiary  #mylifechange  #weightloss  #pancakes  #berries 
#dinner Buffalo Chicken Breast with Mashed Cauliflower and Avocado by @getfreshly 
Amazing home delivery meals that even have keto friendly options. Added #Avocado for extra fat ๐Ÿ’ช๐Ÿฅ‘
#keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #freshly #buffalochicken #caulimash
#dinner  Buffalo Chicken Breast with Mashed Cauliflower and Avocado by @getfreshly Amazing home delivery meals that even have keto friendly options. Added #Avocado  for extra fat ๐Ÿ’ช๐Ÿฅ‘ #keto  #ketosis  #ketolife  #ketogenic  #ketofood  #ketones  #ketogenicdiet  #notadiet  #ketofam  #lchf  #lowcarbhighfat  #iifym  #paleo  #lowcarb  #atkins  #lowcarblife  #clean  #cleanlowcarb  #okcleanish  #foodporn  #instafood  #foodjournal  #fooddiary  #mylifechange  #weightloss  #freshly  #buffalochicken  #caulimash 
Cleaner keto...leaner meats(chicken, turkey burger), low carb veggies, broth(bone in particular for me), green tea which I use as a vessel for my coconut oil and  plant based fats (olive and coconut oils, avocado, etc). #ketomeal  #keto #ketogenic #ketodiet #ketolife #ketogenicdiet #lowcarb #lowcarbhighfat #ketosis #ketogeniclifestyle #lowcarbdiet #grainfree #glutenfree #weightloss #weightlossmotivation #cleanketo #cleaneating #weightlossplateau #cleanlowcarb #ketofam #ketocommunity #fitness #healthyeating #healthyfats #healthychoices #weightlossjourney #fatloss #ketomom #fitfood
Cleaner keto...leaner meats(chicken, turkey burger), low carb veggies, broth(bone in particular for me), green tea which I use as a vessel for my coconut oil and plant based fats (olive and coconut oils, avocado, etc). #ketomeal  #keto  #ketogenic  #ketodiet  #ketolife  #ketogenicdiet  #lowcarb  #lowcarbhighfat  #ketosis  #ketogeniclifestyle  #lowcarbdiet  #grainfree  #glutenfree  #weightloss  #weightlossmotivation  #cleanketo  #cleaneating  #weightlossplateau  #cleanlowcarb  #ketofam  #ketocommunity  #fitness  #healthyeating  #healthyfats  #healthychoices  #weightlossjourney  #fatloss  #ketomom  #fitfood 
#dinner Taco Salad with Cheese Chips
Made these chips in the microwave for 1st time and much quicker and crunchier than the oven ๐Ÿง€๐ŸŒฎ๐Ÿฅ— #keto #ketosis #ketolife #ketogenic #ketofood #ketones #ketogenicdiet #notadiet #ketofam #lchf #lowcarbhighfat #iifym #paleo #lowcarb #atkins #lowcarblife #clean #cleanlowcarb #okcleanish #foodporn #instafood #foodjournal #fooddiary #mylifechange #weightloss #tacosalad #cheesechips #mexican #lowcarbmexican
#dinner  Taco Salad with Cheese Chips Made these chips in the microwave for 1st time and much quicker and crunchier than the oven ๐Ÿง€๐ŸŒฎ๐Ÿฅ— #keto  #ketosis  #ketolife  #ketogenic  #ketofood  #ketones  #ketogenicdiet  #notadiet  #ketofam  #lchf  #lowcarbhighfat  #iifym  #paleo  #lowcarb  #atkins  #lowcarblife  #clean  #cleanlowcarb  #okcleanish  #foodporn  #instafood  #foodjournal  #fooddiary  #mylifechange  #weightloss  #tacosalad  #cheesechips  #mexican  #lowcarbmexican 
Lunch at @wahoosfishtaco: skinny citrus slaw wild fish tacos ๐Ÿ˜‹๐Ÿฅ‘
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#lowcarbideas #lowcarbpaleo #lowcarbista #realfoodheals #ketolove #lowcarber #ketopaleo #ketopaleoclean #cleanketo #lowcarbideas #lowcarbdiary #primalketo #paleolowcarb #paleoketo #eatorganic #eatwelllivewell #cleaneats #cleanlowcarb #wahoosfishtacos #paleoish #lowcarblifestyle
Lunch at @wahoosfishtaco: skinny citrus slaw wild fish tacos ๐Ÿ˜‹๐Ÿฅ‘ โ€ข โ€ข โ€ข โ€ข ------------------------------------------------ โ€ข โ€ข #lowcarbideas  #lowcarbpaleo  #lowcarbista  #realfoodheals  #ketolove  #lowcarber  #ketopaleo  #ketopaleoclean  #cleanketo  #lowcarbideas  #lowcarbdiary  #primalketo  #paleolowcarb  #paleoketo  #eatorganic  #eatwelllivewell  #cleaneats  #cleanlowcarb  #wahoosfishtacos  #paleoish  #lowcarblifestyle 
A sexy Friday night low carb egg noodle and steak meal and a glass of merlot. Long week. 
#weightloss #cleanlowcarb #lowcarb #weightlosssurgery #fitness