Ever struggled to get to sleep? It sucks. You lie awake, toss, turn, put yourself into 14 different positions and finally abandon all thought of getting enough rest before your alarm clock goes off. While there can be a lot of contributing factors to sleepless nights, from too much electronic light at night to sleeping in a room that's too warm, exactly what to do when you can't sleep is a bit less well-known. Stare at the wall? Count the famous sheep? Pray? Idk.
Tired but can't sleep. #sleeplessnights#thecreatorclass#cebtravels#wtn_wheretonext