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Sunday means Wildflower Church time.  Today in advanced classes our prayers were said to a little used plant known locally as Greenbriar, a potent alterative we learned about in our clinical classes on cleansing and detoxification.  We turn our weediest wild plants into lovely medicines.  Rootwork includes learning how we can also be rooted in our lives.  #plantmedicine #herbalist #clinicalherbalism #rootwork #wildflowerherbschool #wildcrafting #wildmedicine #greenbriar #smilax #digging #diggingroots #church #alterative
Sunday means Wildflower Church time. Today in advanced classes our prayers were said to a little used plant known locally as Greenbriar, a potent alterative we learned about in our clinical classes on cleansing and detoxification. We turn our weediest wild plants into lovely medicines. Rootwork includes learning how we can also be rooted in our lives. #plantmedicine  #herbalist  #clinicalherbalism  #rootwork  #wildflowerherbschool  #wildcrafting  #wildmedicine  #greenbriar  #smilax  #digging  #diggingroots  #church  #alterative 
☁️ Heaven was created by an accumulation of Yang; the Earth was created by an accumulation of Yin. Water and fire are the symbols of Yin and Yang; Yin and Yang are the source of power and the beginning of everything in creation. Yang ascends to Heaven; Yin descends to Earth. Hence the universe represents motion and rest, controlled by the wisdom of nature. Nature grants the power to beget and to grow, to harvest and to store, to finish and to begin anew. :: Ilza Veith, Nei Ching ✨
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 #herbs #organiclife #holisticlifestyle #holistichealth #herbaltea #tea #organic  #herbalmedicine #herbalist #colorado #herbwitches #kitchenwitch #witchesofinstagram #witch #plantmedicine #peoplesmedicine #nutrition #clinicalherbalism #clinicalherbalist #clinicalnutritionist #nutritionist #health #frontrange #holisticnutrition #aspencolorado #bouldercolorado
☁️ Heaven was created by an accumulation of Yang; the Earth was created by an accumulation of Yin. Water and fire are the symbols of Yin and Yang; Yin and Yang are the source of power and the beginning of everything in creation. Yang ascends to Heaven; Yin descends to Earth. Hence the universe represents motion and rest, controlled by the wisdom of nature. Nature grants the power to beget and to grow, to harvest and to store, to finish and to begin anew. :: Ilza Veith, Nei Ching ✨ . . #herbs  #organiclife  #holisticlifestyle  #holistichealth  #herbaltea  #tea  #organic  #herbalmedicine  #herbalist  #colorado  #herbwitches  #kitchenwitch  #witchesofinstagram  #witch  #plantmedicine  #peoplesmedicine  #nutrition  #clinicalherbalism  #clinicalherbalist  #clinicalnutritionist  #nutritionist  #health  #frontrange  #holisticnutrition  #aspencolorado  #bouldercolorado 
Okay, my heart can't bare it any longer!
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Holistic medicine has been a deep passion of mine ever since childhood.  I remember so many moments spent out in the gardens, cultivating vegetables and herbs, and taking on the role as the family care taker. *
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I became fascinated with healing from the inside out, and had many experiences during my childhood and young adult years that illuminated just how important the systems thinking approach to health and well-being is.
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Because of this, I always had many kettles in the fire, deeply curious and wanting to understand different perspectives and approaches to health and life! *
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Today, I am so grateful to announce that I am weaving a wider web!  I am embarking on nursing school, with the goal of becoming a nurse practitioner, so as to have a wider base of access in merging botanical medicines with that of western medicine.  I am aware that this is no easy task, but every atom in me believes in the deeply nourishing and profound medicine of CAM therapies, and the interplay between different medical systems. *
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Plus, I embrace that I'll be a life long learner and educator - as these elements truly light up my entire being!  I'm excited to share this journey with you all, and have been actively restructuring the trajectory for Sacred Circle Herbal in some BIG ways!! Today was a gift. *
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Grateful to walk this earth with so much feeling in my heart.  So much Love.
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#clinicalherbalism #homegrownherbs #homegrownmedicine #botanicalmedicine #biomimicry #herbalism #herbalmedicine #plantmedicine #holisitichealth #holisticmedicine #integrativemedicine #nursingschool #nursing #medicalschoolbound #merging #empowerthrougheducation
Okay, my heart can't bare it any longer! * * Holistic medicine has been a deep passion of mine ever since childhood. I remember so many moments spent out in the gardens, cultivating vegetables and herbs, and taking on the role as the family care taker. * * I became fascinated with healing from the inside out, and had many experiences during my childhood and young adult years that illuminated just how important the systems thinking approach to health and well-being is. * * Because of this, I always had many kettles in the fire, deeply curious and wanting to understand different perspectives and approaches to health and life! * * Today, I am so grateful to announce that I am weaving a wider web! I am embarking on nursing school, with the goal of becoming a nurse practitioner, so as to have a wider base of access in merging botanical medicines with that of western medicine. I am aware that this is no easy task, but every atom in me believes in the deeply nourishing and profound medicine of CAM therapies, and the interplay between different medical systems. * * Plus, I embrace that I'll be a life long learner and educator - as these elements truly light up my entire being! I'm excited to share this journey with you all, and have been actively restructuring the trajectory for Sacred Circle Herbal in some BIG ways!! Today was a gift. * * Grateful to walk this earth with so much feeling in my heart. So much Love. * * #clinicalherbalism  #homegrownherbs  #homegrownmedicine  #botanicalmedicine  #biomimicry  #herbalism  #herbalmedicine  #plantmedicine  #holisitichealth  #holisticmedicine  #integrativemedicine  #nursingschool  #nursing  #medicalschoolbound  #merging  #empowerthrougheducation 
Finally graduated (w/ honors!) from the Fundamentals of Clinical Herbalism program at the Colorado School of Clinical Herbalism!! Definitely the most comprehensive education I've received in ~5 years of studying herbalism. Couldn't be more grateful for this school!! 😍🌿✨#slayallday #herbalism #botany #biochemistry #anatomy #physiology #pathology #materiamedica #holistichealth #medicinemaking  #vitalism #psychology #pathology #nutrition #floweressences #plantspiritmedicine #anatomyandphysiology #clinicalherbalism #community
Finally graduated (w/ honors!) from the Fundamentals of Clinical Herbalism program at the Colorado School of Clinical Herbalism!! Definitely the most comprehensive education I've received in ~5 years of studying herbalism. Couldn't be more grateful for this school!! 😍🌿✨#slayallday  #herbalism  #botany  #biochemistry  #anatomy  #physiology  #pathology  #materiamedica  #holistichealth  #medicinemaking  #vitalism  #psychology  #pathology  #nutrition  #floweressences  #plantspiritmedicine  #anatomyandphysiology  #clinicalherbalism  #community 
Who says pizzas are off limits if you're dairy-free//gluten-free?? ✨Savored this homemade caramelized onion, fennel, and fig pizza with scallion cashew cheese last night with a paleo, almond and coconut-based crust 🍕✨
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#herbs #organiclife #holisticlifestyle #holistichealth #herbaltea #tea #organic  #herbalmedicine #herbalist #colorado #herbwitches #kitchenwitch #witchesofinstagram #witch #plantmedicine #peoplesmedicine #nutrition #clinicalherbalism #clinicalherbalist #clinicalnutritionist #nutritionist #health #frontrange #holisticnutrition #paleopizza #dairyfree #grainfree #paleodinner
Who says pizzas are off limits if you're dairy-free//gluten-free?? ✨Savored this homemade caramelized onion, fennel, and fig pizza with scallion cashew cheese last night with a paleo, almond and coconut-based crust 🍕✨ . . #herbs  #organiclife  #holisticlifestyle  #holistichealth  #herbaltea  #tea  #organic  #herbalmedicine  #herbalist  #colorado  #herbwitches  #kitchenwitch  #witchesofinstagram  #witch  #plantmedicine  #peoplesmedicine  #nutrition  #clinicalherbalism  #clinicalherbalist  #clinicalnutritionist  #nutritionist  #health  #frontrange  #holisticnutrition  #paleopizza  #dairyfree  #grainfree  #paleodinner 
PLEASE READ: I am about to start another Beautiful Journey in 2018. I want to announce that I will be attending Colorado School Of Clinical Herbalism in Boulder. I will graduate in 2021 with a License in Holistic Nutrition, Medical Herbalism, Flower Essences and Rocky Mountain Field Botany. During this program I will need support from friends and any volunteers who will allow me to guide them on their wellness/nutrition journey and who I can practice the clinical herbalism on. I will be starting a full time blog come February.

I would love to collaborate and connect with anyone Inretested in what im doing and those who are on a wellness/holistic health journey. 
WHAT TO EXPECT FROM MY BLOG:
🌼HERBAL MEDICINE 🌼PREVENTATIVE HERBAL HEALTH 🌼NUTRITION ADVICE
🌼PLANT BASED MEDICINE TREATMENTS
🌼PLANT BASED RECIPES 🌼FLOWER ESSENCE RECIPES/REMEDIES
🌼HERBS FOR OVERALL HEALTH
🌼HERBS FOR SPECIFIC ILLNESS' S
🌼MY EXPERIENCE THROUGH HERBALISM SCHOOL
🌼OPPORTUNITIES TO COLLABORATE/CONNECT
 #collaborations #coloradolivin #boulderco #holistic #holistichealth #herbs #herbalism #flowermedicine #flowerpower #medicalherbalism #clinicalherbalism #herbalist #naturalremedies #natural #healyourbody #nutrition #plantbased #plantbasedwellness #plantbasednutrition #holisticliving #botany #medicalbotny #aromatherapy #essentialoils #abundance #gratitude #holisticstudy #wellness #holisticjourney
PLEASE READ: I am about to start another Beautiful Journey in 2018. I want to announce that I will be attending Colorado School Of Clinical Herbalism in Boulder. I will graduate in 2021 with a License in Holistic Nutrition, Medical Herbalism, Flower Essences and Rocky Mountain Field Botany. During this program I will need support from friends and any volunteers who will allow me to guide them on their wellness/nutrition journey and who I can practice the clinical herbalism on. I will be starting a full time blog come February. I would love to collaborate and connect with anyone Inretested in what im doing and those who are on a wellness/holistic health journey. WHAT TO EXPECT FROM MY BLOG: 🌼HERBAL MEDICINE 🌼PREVENTATIVE HERBAL HEALTH 🌼NUTRITION ADVICE 🌼PLANT BASED MEDICINE TREATMENTS 🌼PLANT BASED RECIPES 🌼FLOWER ESSENCE RECIPES/REMEDIES 🌼HERBS FOR OVERALL HEALTH 🌼HERBS FOR SPECIFIC ILLNESS' S 🌼MY EXPERIENCE THROUGH HERBALISM SCHOOL 🌼OPPORTUNITIES TO COLLABORATE/CONNECT #collaborations  #coloradolivin  #boulderco  #holistic  #holistichealth  #herbs  #herbalism  #flowermedicine  #flowerpower  #medicalherbalism  #clinicalherbalism  #herbalist  #naturalremedies  #natural  #healyourbody  #nutrition  #plantbased  #plantbasedwellness  #plantbasednutrition  #holisticliving  #botany  #medicalbotny  #aromatherapy  #essentialoils  #abundance  #gratitude  #holisticstudy  #wellness  #holisticjourney 
:: Who am I? 
I am the spine that the mountains hang upon. I am the tears that the rivers cry. I am the lungs that breathe the wind. I am the wolf that kills the stag, the hawk that kills the mouse, the spider that kills the fly. I am the stag, the mouse and the fly that are eaten. I am the snake of the world devouring its tail. I am everything untamed and untamable. . . I am this wild earth, come for you ::
📚✨Patrick Ness, A Monster Calls
🐍✨Andy Goldsworthy
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 #herbs #organiclife #holisticlifestyle #holistichealth #herbaltea #tea #organic  #herbalmedicine #herbalist #colorado #herbwitches #kitchenwitch #witchesofinstagram #witch #plantmedicine #peoplesmedicine #nutrition #clinicalherbalism #clinicalherbalist #clinicalnutritionist #nutritionist #health #frontrange #holisticnutrition #patrickness #andygoldsworthy #amonstercalls #aspeninstitute
:: Who am I? I am the spine that the mountains hang upon. I am the tears that the rivers cry. I am the lungs that breathe the wind. I am the wolf that kills the stag, the hawk that kills the mouse, the spider that kills the fly. I am the stag, the mouse and the fly that are eaten. I am the snake of the world devouring its tail. I am everything untamed and untamable. . . I am this wild earth, come for you :: 📚✨Patrick Ness, A Monster Calls 🐍✨Andy Goldsworthy . . . #herbs  #organiclife  #holisticlifestyle  #holistichealth  #herbaltea  #tea  #organic  #herbalmedicine  #herbalist  #colorado  #herbwitches  #kitchenwitch  #witchesofinstagram  #witch  #plantmedicine  #peoplesmedicine  #nutrition  #clinicalherbalism  #clinicalherbalist  #clinicalnutritionist  #nutritionist  #health  #frontrange  #holisticnutrition  #patrickness  #andygoldsworthy  #amonstercalls  #aspeninstitute 
Giulia loving that espresso Aspen lifestyle 👌🍷☕️
Giulia loving that espresso Aspen lifestyle 👌🍷☕️
Wellp, here goes... Product list for #urblsm is live af. Get at me for trades, custom products, and barter opportunities. #gulp #makingithappen #realizingthedream #cashfreefuture #clinicalherbalism #fortheloveofpeople
I am SO incredibly thrilled to announce that I will now be seeing clients in Northampton! And for all of you Franklin County folks, don't worry, I'm still keeping my hours and the low-cost clinic at @blue_dragon_apothecary in Greenfield too! Link to more info on my practice/hours/rates in my profile☝🏾️#communityherbalism #clinicalherbalism #grandmothertree #oldgrowth #sugarmaple #acersaccharum #treemedicine #parkhillorchard #westernmass #northamptonma #herbalism #herbalist #milkandhoneyherbs
I am SO incredibly thrilled to announce that I will now be seeing clients in Northampton! And for all of you Franklin County folks, don't worry, I'm still keeping my hours and the low-cost clinic at @blue_dragon_apothecary in Greenfield too! Link to more info on my practice/hours/rates in my profile☝🏾️#communityherbalism  #clinicalherbalism  #grandmothertree  #oldgrowth  #sugarmaple  #acersaccharum  #treemedicine  #parkhillorchard  #westernmass  #northamptonma  #herbalism  #herbalist  #milkandhoneyherbs 
Every year I attend @americanherbalistsguild symposium. 
This year it is hosted in the Oregon Garden Resort in the beautiful Silverton, OR.

Each time I learn so much from amazing teachers and clinicians.

But even more important is the shower of love and sunshine this community offers to all the new and old friends.

So excited to be here!

#americanherbalistsguild
#herbalmedicine
#circleoflove #clinicalherbalism #ahgsymposium2017 #ahg2017
The M.A.S.H.H. Collective {medicine for all seeking health and healing} will be at the Building Resilient Communities Permaculture Convergence next weekend, Oct. 5-8th in Hopland, CA!!🌿
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We will have our full clinic set up and will be offering FREE holistic health care to all! Come talk to a clinical herbalist, get some tea or electrolytes, try some herbal remedies or just come see what we are all about!🌿
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So excited to be of service with this amazing collective and sharing our passion of community herbalism and free health care for all! If you will be down for the conference come say hello!🌿
#M.A.S.H.H.#medicineforallseekinghealthandhealing#mashhcliniccollective#comminityherbalism#freehealthcare#herbalism#herbalmedicine#clinicalherbalism#permacultureconvergence2017#heartwork#comminitybasedherbalism#herbalfirsraid#herbalwellness#manamedicinals
The M.A.S.H.H. Collective {medicine for all seeking health and healing} will be at the Building Resilient Communities Permaculture Convergence next weekend, Oct. 5-8th in Hopland, CA!!🌿 • We will have our full clinic set up and will be offering FREE holistic health care to all! Come talk to a clinical herbalist, get some tea or electrolytes, try some herbal remedies or just come see what we are all about!🌿 • So excited to be of service with this amazing collective and sharing our passion of community herbalism and free health care for all! If you will be down for the conference come say hello!🌿 #M .A.S.H.H.#medicineforallseekinghealthandhealing #mashhcliniccollective #comminityherbalism #freehealthcare #herbalism #herbalmedicine #clinicalherbalism #permacultureconvergence2017 #heartwork #comminitybasedherbalism #herbalfirsraid #herbalwellness #manamedicinals 
||| Oh. My. Gracious! |||
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I'm still embracing this immense feeling of contentment sinking into my bones from last night.  It was week 4 of the foundational herbalism series, and man was it a good one!  Four weeks is simply not enough - there is still so much to explore and understand as a community - does anyone else feel that?
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Not everyone was able to make it to our last session, but working with all 18 of you over the past month was such an honor. *
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I'm truly excited to have Part Deux of this program rolling out soon, and for our field trip this Sunday!  Feeling grateful for each one of you, and everything you brought to our evening classes together.
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Thanks for rollin with my silly jokes and spontaneous quizzes! You guys rocked it!!
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#communitylearning #communityherbalism #clinicalherbalism #holisitichealth #holisiticmedicine #plantmedicine #thankyou #grateful #charleston #educationispower #community
||| Oh. My. Gracious! ||| * * I'm still embracing this immense feeling of contentment sinking into my bones from last night. It was week 4 of the foundational herbalism series, and man was it a good one! Four weeks is simply not enough - there is still so much to explore and understand as a community - does anyone else feel that? * * Not everyone was able to make it to our last session, but working with all 18 of you over the past month was such an honor. * * I'm truly excited to have Part Deux of this program rolling out soon, and for our field trip this Sunday! Feeling grateful for each one of you, and everything you brought to our evening classes together. * * Thanks for rollin with my silly jokes and spontaneous quizzes! You guys rocked it!! * * #communitylearning  #communityherbalism  #clinicalherbalism  #holisitichealth  #holisiticmedicine  #plantmedicine  #thankyou  #grateful  #charleston  #educationispower  #community 
Many research meetings, cleaning, greenhouse prep, cataloguing, student interns, teaching, office meetings, and emails later, I am taking a breath - and with a big smile! *
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Even though it's hot as you know what down here, I got chills all day feeling so content working in the greenhouse and moving forward with botanical research with my students.  Moving into the initial phases of the mycoremediation research, cultivating medicinal species, and teaching students these processes, move me in more ways than I can describe.  The sky is the limit with this research, and I can already see the potency of the medicinal species rubbing off on the students!  Facilitating this journey with a whole lot of love and gratitude in my heart.
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Now for some play time with miss wiggle butt 🐶! ❤️🙏🏽
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#clinicalherbalism #herbalmedicine #medicinal #mycoremediation #mushrooms #homegrownherbs #homegrownmedicine #plantpower #plantmedicine #research #nerdingout #educationispower
Many research meetings, cleaning, greenhouse prep, cataloguing, student interns, teaching, office meetings, and emails later, I am taking a breath - and with a big smile! * * * Even though it's hot as you know what down here, I got chills all day feeling so content working in the greenhouse and moving forward with botanical research with my students. Moving into the initial phases of the mycoremediation research, cultivating medicinal species, and teaching students these processes, move me in more ways than I can describe. The sky is the limit with this research, and I can already see the potency of the medicinal species rubbing off on the students! Facilitating this journey with a whole lot of love and gratitude in my heart. * * * Now for some play time with miss wiggle butt 🐶! ❤️🙏🏽 * * * #clinicalherbalism  #herbalmedicine  #medicinal  #mycoremediation  #mushrooms  #homegrownherbs  #homegrownmedicine  #plantpower  #plantmedicine  #research  #nerdingout  #educationispower 
Just off the flight, dropped bags off at where I'm staying and ran out the door again as the weather was dry as I wanted to gather some heather. 
Went up the hill, spotted #haws, #sloes, #barberries, #heather and #crabapples, #wildchamomile and came across this gorgeous #stonecircle too (of course with a #fairytree in it). You know, as one does when you're in #westcork.... Now its back to base to set up the #stonemadfieldlab for the week. What an epic start already.

#weefolk #sacredsites #ireland #megalithicireland #stonecirclesofireland #bantry #wildmedicines #hedgewitchery #kitchenwitchin #herbalism #medicinalherbalism #clinicalherbalism #medicinalberries #seasonalmedicine #nativemedicines #stonemad #LOVE
Just off the flight, dropped bags off at where I'm staying and ran out the door again as the weather was dry as I wanted to gather some heather. Went up the hill, spotted #haws , #sloes , #barberries , #heather  and #crabapples , #wildchamomile  and came across this gorgeous #stonecircle  too (of course with a #fairytree  in it). You know, as one does when you're in #westcork .... Now its back to base to set up the #stonemadfieldlab  for the week. What an epic start already. #weefolk  #sacredsites  #ireland  #megalithicireland  #stonecirclesofireland  #bantry  #wildmedicines  #hedgewitchery  #kitchenwitchin  #herbalism  #medicinalherbalism  #clinicalherbalism  #medicinalberries  #seasonalmedicine  #nativemedicines  #stonemad  #LOVE 
Week 3 - Already?!?
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Goodness gracious!! Its week three of the Herbalism Series, and tonight we're covering some of my most favorite and intriguing topics: (But who's kidding- I love it all...)
- the circadian rhythm - adrenal fatigue // exhaustion - the chronic stress response cycle - hormones and key players of the endocrine system
- botanical remedies to restore one from adrenal fatigue, chronic or acute stress responses, and suppressed immune systems!
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I'm. So. Excited!! Can't wait to see everyone in class this evening! *
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#clinicalherbalism #holisiticmedicine #holisitichealth #herbalmedicine #herbalremedies #stress #adrenalhealth #restore #circadianrhythm #botanicalmedicine #botanicalremedies #stressrelief #plantmedicine #nourish #missionyoga #charleston
Week 3 - Already?!? * * Goodness gracious!! Its week three of the Herbalism Series, and tonight we're covering some of my most favorite and intriguing topics: (But who's kidding- I love it all...) - the circadian rhythm - adrenal fatigue // exhaustion - the chronic stress response cycle - hormones and key players of the endocrine system - botanical remedies to restore one from adrenal fatigue, chronic or acute stress responses, and suppressed immune systems! * * I'm. So. Excited!! Can't wait to see everyone in class this evening! * * * #clinicalherbalism  #holisiticmedicine  #holisitichealth  #herbalmedicine  #herbalremedies  #stress  #adrenalhealth  #restore  #circadianrhythm  #botanicalmedicine  #botanicalremedies  #stressrelief  #plantmedicine  #nourish  #missionyoga  #charleston 
Today has been a meditation on receiving. I'm about to take my final exam at The Colorado School of Clinical Herbalism, where I've been immersed and transformed by wisdom of the program and its incredible teachers, learned the body inside and out/system by system, and gained a level of intimacy with the plant world that I've yet to experience in my 5 or so years of studying herbalism. It's propelling feelings of gratitude and sweet sorrow 🌿✨
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I felt a little rose would be an apt symbol for this occasion! The first night of class we were each given a dried pink rosebud, and we were told to put it in our mouths, taste it, and chew it up. It was the first of many organoleptic "provings," wherein we'd build experiential knowledge of the plant through senses of smell, taste, and intuitive body messages (usually with tea samples). We all puckered our mouths, shocked at just how bitter and astringent rose can be! Our first lesson on heart medicine: Though bitters are typically associated with digestion, on an energetic level the taste of bitter is most connected to the heart,  because it's where we cultivate sweetness in our lives (or don't). It can also be why we feel bitter or disenchanted after experiencing heartbreak, and why we crave sweet/sugary foods when our hearts are tender. .
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#herbalism #herbalmedicine #holistic #rose #gratitude #receiving #apothecary #clinicalherbalism #gifts #knowledge #awareness #conscious #rebirth #bloom #transformation #plantlove #digestion #TCM #heartmedicine #heart #love #community #herbalism
Today has been a meditation on receiving. I'm about to take my final exam at The Colorado School of Clinical Herbalism, where I've been immersed and transformed by wisdom of the program and its incredible teachers, learned the body inside and out/system by system, and gained a level of intimacy with the plant world that I've yet to experience in my 5 or so years of studying herbalism. It's propelling feelings of gratitude and sweet sorrow 🌿✨ . . I felt a little rose would be an apt symbol for this occasion! The first night of class we were each given a dried pink rosebud, and we were told to put it in our mouths, taste it, and chew it up. It was the first of many organoleptic "provings," wherein we'd build experiential knowledge of the plant through senses of smell, taste, and intuitive body messages (usually with tea samples). We all puckered our mouths, shocked at just how bitter and astringent rose can be! Our first lesson on heart medicine: Though bitters are typically associated with digestion, on an energetic level the taste of bitter is most connected to the heart, because it's where we cultivate sweetness in our lives (or don't). It can also be why we feel bitter or disenchanted after experiencing heartbreak, and why we crave sweet/sugary foods when our hearts are tender. . . . . . . #herbalism  #herbalmedicine  #holistic  #rose  #gratitude  #receiving  #apothecary  #clinicalherbalism  #gifts  #knowledge  #awareness  #conscious  #rebirth  #bloom  #transformation  #plantlove  #digestion  #TCM  #heartmedicine  #heart  #love  #community  #herbalism 
completely exhausted..........but my brain is bursting with botany a d human biology...todays herbal conference, and the teachers who spoke sparked so much curiosity and excitement!!! ALL THE SCIENCE. I WANT TO LEARN IT ALL! #clinicalherbalism #ourhealthcomeafirst #botany  #thesciencebehinditall #curiosityfordays #questioneverything
:: Intimacy with the planet in its wonder and beauty and the full depth of its meaning is what enables an integral human relationship with the planet to function. . . Nourishment of both the outer body and the inner spirit will be achieved in intimate association with each other or not at all. That we can now understand and work toward this fulfillment is the challenging future that opens before us . . . ::
--Thomas Berry--
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#herbs #organiclife #holisticlifestyle #holistichealth #herbaltea #tea #organic  #herbalmedicine #herbalist #colorado #herbwitches #kitchenwitch #witchesofinstagram #witch #plantmedicine #peoplesmedicine #nutrition #clinicalherbalism #clinicalherbalist #clinicalnutritionist #nutritionist #health #frontrange #holisticnutrition #thomasberry #denverbotanicgarden
:: Intimacy with the planet in its wonder and beauty and the full depth of its meaning is what enables an integral human relationship with the planet to function. . . Nourishment of both the outer body and the inner spirit will be achieved in intimate association with each other or not at all. That we can now understand and work toward this fulfillment is the challenging future that opens before us . . . :: --Thomas Berry-- - - #herbs  #organiclife  #holisticlifestyle  #holistichealth  #herbaltea  #tea  #organic  #herbalmedicine  #herbalist  #colorado  #herbwitches  #kitchenwitch  #witchesofinstagram  #witch  #plantmedicine  #peoplesmedicine  #nutrition  #clinicalherbalism  #clinicalherbalist  #clinicalnutritionist  #nutritionist  #health  #frontrange  #holisticnutrition  #thomasberry  #denverbotanicgarden 
After years of trying to find a spot to gather hawthorn (Crataegus sp), I stumbled upon two 100 year old Hawthorne trees at our farm. sometimes when your looking to hard for something it might be just in front of you. There is something about hawthorns and apple trees that to me feel otherworldly and magical. Almost like they hold a portal to another dimension. Or maybe im just wishing they did. Hawthorn berries are used for cardiovascular issues, mainly as a tonic. They are high in bioflavonoids and make a tasty treat. Clinical studies do show consistent positive outcomes when using hawthorn. "Although further research is needed in certain areas, current research to date suggests that hawthorn may potentially represent a safe, effective, nontoxic agent in the treatment of CVD and ischemic heart disease (IHD)." Traditionally medicine is made with the flowers and bark in the spring and also the berries gathered in the fall and then mixed together. I like to add the thorns as well.
After years of trying to find a spot to gather hawthorn (Crataegus sp), I stumbled upon two 100 year old Hawthorne trees at our farm. sometimes when your looking to hard for something it might be just in front of you. There is something about hawthorns and apple trees that to me feel otherworldly and magical. Almost like they hold a portal to another dimension. Or maybe im just wishing they did. Hawthorn berries are used for cardiovascular issues, mainly as a tonic. They are high in bioflavonoids and make a tasty treat. Clinical studies do show consistent positive outcomes when using hawthorn. "Although further research is needed in certain areas, current research to date suggests that hawthorn may potentially represent a safe, effective, nontoxic agent in the treatment of CVD and ischemic heart disease (IHD)." Traditionally medicine is made with the flowers and bark in the spring and also the berries gathered in the fall and then mixed together. I like to add the thorns as well.
Last night, we covered the six deep tissue states of the body, and corresponding botanical remedies to help bring the body back into balance when we experience pain, discomfort, or chronic disease or inflammation.
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Balance is the 🔑 to vitality!  It is one of the ways in which we achieve the three main health goals of:
1. Increasing robustness
2. Increasing auto regulation 
3. Increasing efficiency of bodily systems
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What are some practices or botanical remedies that help stabilize and bring balance back into your body?
Last night, we covered the six deep tissue states of the body, and corresponding botanical remedies to help bring the body back into balance when we experience pain, discomfort, or chronic disease or inflammation. * * * Balance is the 🔑 to vitality! It is one of the ways in which we achieve the three main health goals of: 1. Increasing robustness 2. Increasing auto regulation 3. Increasing efficiency of bodily systems * * * What are some practices or botanical remedies that help stabilize and bring balance back into your body?
I have a confession. ⬇️ ⬇️ I really love using giant whiteboards.  And packing my truck with all sorts of nerd related botanical knowledge for the Foundational Herbalism Series. *
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Tonight marked the second week of the Series, and facilitating this class has truly been one of the highlights of my week! (Aside from mini dance parties, kisses from my sweetie, and knowing that the garden has not been entirely demolished by hurricane Irma.). *
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I'm so grateful for all of the dedicated participants in the class, and all of the amazing questions they ask!  I can't wait to dive deeper in the next coming weeks with you all!
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#herbalism #herbalmedicine #nerdingout #clinicalherbalism #charleston #community #communitylearning #plantmedicine #plantpower #holisitichealth #holisiticmedicine
I have a confession. ⬇️ ⬇️ I really love using giant whiteboards. And packing my truck with all sorts of nerd related botanical knowledge for the Foundational Herbalism Series. * * Tonight marked the second week of the Series, and facilitating this class has truly been one of the highlights of my week! (Aside from mini dance parties, kisses from my sweetie, and knowing that the garden has not been entirely demolished by hurricane Irma.). * * I'm so grateful for all of the dedicated participants in the class, and all of the amazing questions they ask! I can't wait to dive deeper in the next coming weeks with you all! * * * #herbalism  #herbalmedicine  #nerdingout  #clinicalherbalism  #charleston  #community  #communitylearning  #plantmedicine  #plantpower  #holisitichealth  #holisiticmedicine 
N e t t l e • Urtica dioica ✧
Collecting fresh leaves and seeds today to have a supply for the winter months.
Urtica has been, and still is, a highly valuable food source and medicine worldwide, particularly in European folklore and medicinal herbalism.
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Nettles have a pleasant salty, bitter and sweet taste which gives us an idea of their medicinal qualities. They are most noted for their high nutrient content including protein, chlorophyll, iron, calcium, silica and potassium. The high amount of minerals and nutrients allows the body to be replenished from malnourished, depressed, and stagnant tissue states.
This is especially important since nettles are a diuretic, which assists the body in reducing excess dampness (water element).
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Urtica is also indicated for a damp/heat pattern which results in an accumulation of fluids due to hot, inflamed, and irritable tissues. This patten can be caused by food intolerances from certain proteins and their metabolism, which results in a build up of nitrogenous waste. This acidic waste creates an inflammatory cascade and weakens the body's ability to receive nutrients and to maintain proper elimination. This patten can manifest as oedema, arthritis, kidney stones, arteriosclerosis, gout, weak digestion, acne, eczema, rosacea, weight gain, and poor lymphatic drainage.
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Enjoy the benefits of nettle by incorporating it in the kitchen.
Makes a delicious addition to vegetable broths, pesto, steamed greens, as well as savoury pies and quiche. ✧ How do you like using nettles in the kitchen?
N e t t l e • Urtica dioica ✧ Collecting fresh leaves and seeds today to have a supply for the winter months. Urtica has been, and still is, a highly valuable food source and medicine worldwide, particularly in European folklore and medicinal herbalism. • ✧ • Nettles have a pleasant salty, bitter and sweet taste which gives us an idea of their medicinal qualities. They are most noted for their high nutrient content including protein, chlorophyll, iron, calcium, silica and potassium. The high amount of minerals and nutrients allows the body to be replenished from malnourished, depressed, and stagnant tissue states. This is especially important since nettles are a diuretic, which assists the body in reducing excess dampness (water element). • ✧ • Urtica is also indicated for a damp/heat pattern which results in an accumulation of fluids due to hot, inflamed, and irritable tissues. This patten can be caused by food intolerances from certain proteins and their metabolism, which results in a build up of nitrogenous waste. This acidic waste creates an inflammatory cascade and weakens the body's ability to receive nutrients and to maintain proper elimination. This patten can manifest as oedema, arthritis, kidney stones, arteriosclerosis, gout, weak digestion, acne, eczema, rosacea, weight gain, and poor lymphatic drainage. •✧• Enjoy the benefits of nettle by incorporating it in the kitchen. Makes a delicious addition to vegetable broths, pesto, steamed greens, as well as savoury pies and quiche. ✧ How do you like using nettles in the kitchen?
I've received a few messages of folks still wanting to join the September series! *
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If that pertains to you, you can still sign up on the mission yoga website under the workshop tab, or you can do a drop in and show up for class tomorrow evening.  We are going to start promptly at 7:15pm, so please arrive ten to fifteen minutes early to get situated! *
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See you tomorrow night for week 2!
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#clinicalherbalism #herbalmedicine #herbalism #herbalremedies #holisiticmedicine #holisitichealth #charleston #charlestonevents #integrativemedicine #homegrownherbs #herbalmedicine #plantpower #plantmedicine
I've received a few messages of folks still wanting to join the September series! * * If that pertains to you, you can still sign up on the mission yoga website under the workshop tab, or you can do a drop in and show up for class tomorrow evening. We are going to start promptly at 7:15pm, so please arrive ten to fifteen minutes early to get situated! * * See you tomorrow night for week 2! * * * #clinicalherbalism  #herbalmedicine  #herbalism  #herbalremedies  #holisiticmedicine  #holisitichealth  #charleston  #charlestonevents  #integrativemedicine  #homegrownherbs  #herbalmedicine  #plantpower  #plantmedicine 
Back to school bouquet. Starting clinic with a mixture of all the excitements. About to eek and yeah! #flowerpower #clinicalherbalism
Currently accepting pre-orders for my new Trauma Eclipse tincture, featuring adaptogenic and nervine herbs for people who have been through it all. Made in the shadow of the total solar eclipse in a New Moon, this powerful formula is designed to help you reclaim your fragmented self and empower you to thrive in grace and beauty. Available by the ounce in very limited quantities. Contact me for custom formulas & friend prices. #deeproots #traumarelease #traumainformedcare #transformativepsychology #walkinginbeauty #herbalwisdom #clinicalherbalism
Currently accepting pre-orders for my new Trauma Eclipse tincture, featuring adaptogenic and nervine herbs for people who have been through it all. Made in the shadow of the total solar eclipse in a New Moon, this powerful formula is designed to help you reclaim your fragmented self and empower you to thrive in grace and beauty. Available by the ounce in very limited quantities. Contact me for custom formulas & friend prices. #deeproots  #traumarelease  #traumainformedcare  #transformativepsychology  #walkinginbeauty  #herbalwisdom  #clinicalherbalism 
<<< HURRICANE HERBAL FIRST AID KIT >>>
Which way is which?  Dizzy from all the hurricane prep?  Don't forget to:
1. Breath 
2. Feed yourself 
3. Have some nourishing tea
4. Remember we're all in this together!
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Adaptogens such as tulsi basil, ashwagandha, schisandra berry, licorice root, shatavari, Eleuthera and Reishi are helpful supplements and herbs to include to increase adaptation in the body to stressful and unknown situations.  Pair them with nerve tonics- even BETTER! *
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Include some nervines in your hurricane prep goodie bags like oats, Lavender, chamomile, passionflower, skullcap, and valerian to provide more soothing agents and get your body out of fight or flight response.  They can be taken in a tea formula or tincture form!
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#irmagerd #holisiticmedicine #clinicalherbalism #herbalmedicine #herbalfirstaid #herbalcare #herbalremedies #travelingapothecary #homegrownherbs #selfcare #communitycare #charleston #adaptogens #nervetonic
<<< HURRICANE HERBAL FIRST AID KIT >>> Which way is which? Dizzy from all the hurricane prep? Don't forget to: 1. Breath 2. Feed yourself 3. Have some nourishing tea 4. Remember we're all in this together! * * * Adaptogens such as tulsi basil, ashwagandha, schisandra berry, licorice root, shatavari, Eleuthera and Reishi are helpful supplements and herbs to include to increase adaptation in the body to stressful and unknown situations. Pair them with nerve tonics- even BETTER! * * * * Include some nervines in your hurricane prep goodie bags like oats, Lavender, chamomile, passionflower, skullcap, and valerian to provide more soothing agents and get your body out of fight or flight response. They can be taken in a tea formula or tincture form! * * * * #irmagerd  #holisiticmedicine  #clinicalherbalism  #herbalmedicine  #herbalfirstaid  #herbalcare  #herbalremedies  #travelingapothecary  #homegrownherbs  #selfcare  #communitycare  #charleston  #adaptogens  #nervetonic 
🎉TONIGHT! 🎉
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Are you ready to rock?! 🤘🏽Got just a few more spots left for tonight, and a nice hefty stack of syllabi waiting to be shared to kick off the first session of the series!  Go to @wearemissionyoga on their workshops & events page for last minute sign ups. 😻🤓
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With oodles of love & excitement,
Alexandra
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#charleston #charlestonevents #homegrownmedicine #herbalmedicine #herbalremedies #clinicalherbalism #educationispower #homegrownherbs #organic #holisiticmedicine
🎉TONIGHT! 🎉 * * * Are you ready to rock?! 🤘🏽Got just a few more spots left for tonight, and a nice hefty stack of syllabi waiting to be shared to kick off the first session of the series! Go to @wearemissionyoga on their workshops & events page for last minute sign ups. 😻🤓 * * * With oodles of love & excitement, Alexandra * * * #charleston  #charlestonevents  #homegrownmedicine  #herbalmedicine  #herbalremedies  #clinicalherbalism  #educationispower  #homegrownherbs  #organic  #holisiticmedicine 
TONIGHT! There are a few spots left! Sign up now through our app or website! 🌱🌱🌱🌱🌱🌱🌱🌱🌱
#Repost @sacredcircleherbal
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||| Foundational Herbalism Series |||
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Prepping for the first class tomorrow, by harvesting herbs for in class remedies & experimenting.  This herb is Cuban oregano- and is a wonderful culinary & major immune boosting medicinal!
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* 🌿What's on the docket for tomorrow? 🌿
- botanical medicine and clinical herbalism 101
- functional medicine and health goals
- triangulating formulas - the interface between western & botanical medicine
- acute & preventative medicines
- plant profiles & monographs
- remedies to try: teas, tinctures, salves
- and MORE
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This is going to be a tight-knit community learning experience, can't wait for you to join us!
#missionyoga #herbalism #charlestonevents #herbalremedies #plantpower #clinicalherbalism #botanicalmedicine #homegrownherbs #homegrownmedicine #herbalmedicine #selfsufficiency #selfcare #educationispower #oregano
TONIGHT! There are a few spots left! Sign up now through our app or website! 🌱🌱🌱🌱🌱🌱🌱🌱🌱 #Repost  @sacredcircleherbal ・・・ ||| Foundational Herbalism Series ||| * * * Prepping for the first class tomorrow, by harvesting herbs for in class remedies & experimenting. This herb is Cuban oregano- and is a wonderful culinary & major immune boosting medicinal! * * * 🌿What's on the docket for tomorrow? 🌿 - botanical medicine and clinical herbalism 101 - functional medicine and health goals - triangulating formulas - the interface between western & botanical medicine - acute & preventative medicines - plant profiles & monographs - remedies to try: teas, tinctures, salves - and MORE * * * This is going to be a tight-knit community learning experience, can't wait for you to join us! #missionyoga  #herbalism  #charlestonevents  #herbalremedies  #plantpower  #clinicalherbalism  #botanicalmedicine  #homegrownherbs  #homegrownmedicine  #herbalmedicine  #selfsufficiency  #selfcare  #educationispower  #oregano 
There is a long standing relationship between people and the earth. *
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Here in the coastal planes, we source our nutrients from the waterways.  Our very language guided by the ebb and flows of the tides, our actions and accessibility determined by the activity or flooding of the water. *
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The fortitude of our crops determined by the amount of thick summer humidity, water mitigation within our sandy barrier island soils, and the unknown conditions that the hurricane season brings upon us. *
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As I harvest medicinals for tomorrow evening's class, I think of the many stories the land tells us.  I think of all the necessary steps it took to cultivate these plants from seed, and how that affects their potency.  I think of the bodies that will ingest them.  I think of all the seen and unseen factors within our local systems that enable a functioning ecosystem and society -- taking it in, observing it all.  It's a special kind of slow medicine.
Goodnight, all. 🌙
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#charleston #local #localecology #localmedicine #plantpower #plantmedicine #botanicalmedicine #clinicalherbalism #homegrownherbs #homegrownmedicine #herbalmedicine #herbalremedies #harvest #organic #restorative #slowmedicine
There is a long standing relationship between people and the earth. * * * Here in the coastal planes, we source our nutrients from the waterways. Our very language guided by the ebb and flows of the tides, our actions and accessibility determined by the activity or flooding of the water. * * * The fortitude of our crops determined by the amount of thick summer humidity, water mitigation within our sandy barrier island soils, and the unknown conditions that the hurricane season brings upon us. * * * As I harvest medicinals for tomorrow evening's class, I think of the many stories the land tells us. I think of all the necessary steps it took to cultivate these plants from seed, and how that affects their potency. I think of the bodies that will ingest them. I think of all the seen and unseen factors within our local systems that enable a functioning ecosystem and society -- taking it in, observing it all. It's a special kind of slow medicine. Goodnight, all. 🌙 * * * * #charleston  #local  #localecology  #localmedicine  #plantpower  #plantmedicine  #botanicalmedicine  #clinicalherbalism  #homegrownherbs  #homegrownmedicine  #herbalmedicine  #herbalremedies  #harvest  #organic  #restorative  #slowmedicine 
||| Foundational Herbalism Series |||
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*
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Prepping for the first class tomorrow, by harvesting herbs for in class remedies & experimenting.  This herb is Cuban oregano- and is a wonderful culinary & major immune boosting medicinal!
*
*
* 🌿What's on the docket for tomorrow? 🌿
- botanical medicine and clinical herbalism 101
- functional medicine and health goals
- triangulating formulas - the interface between western & botanical medicine
- acute & preventative medicines
- plant profiles & monographs
- remedies to try: teas, tinctures, salves
- and MORE
*
*
*
This is going to be a tight-knit community learning experience, can't wait for you to join us!
#missionyoga #herbalism #charlestonevents #herbalremedies #plantpower #clinicalherbalism #botanicalmedicine #homegrownherbs #homegrownmedicine #herbalmedicine #selfsufficiency #selfcare #educationispower #oregano
||| Foundational Herbalism Series ||| * * * Prepping for the first class tomorrow, by harvesting herbs for in class remedies & experimenting. This herb is Cuban oregano- and is a wonderful culinary & major immune boosting medicinal! * * * 🌿What's on the docket for tomorrow? 🌿 - botanical medicine and clinical herbalism 101 - functional medicine and health goals - triangulating formulas - the interface between western & botanical medicine - acute & preventative medicines - plant profiles & monographs - remedies to try: teas, tinctures, salves - and MORE * * * This is going to be a tight-knit community learning experience, can't wait for you to join us! #missionyoga  #herbalism  #charlestonevents  #herbalremedies  #plantpower  #clinicalherbalism  #botanicalmedicine  #homegrownherbs  #homegrownmedicine  #herbalmedicine  #selfsufficiency  #selfcare  #educationispower  #oregano 
Just TWO days away from the official start of the September foundational herbalism series!  First class will be held this coming Wednesday, where we'll be jumping right in! *
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No holding back here, as we will be making and trying herbal medicines each week while we discuss their clinical implications.  A nice mixture of hands on application and the clinical sciences that make these botanical remedies so potent!
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The theme of this class?  Self sufficiency, and immediate application.  Deliverables include you going home with medicine and the ability to create your own medicine cabinet through simple practices!
#clinicalherbalism #botanicalmedicine #botanicalmedicine #homegrownherbs #herbalremedies #plantpower #charleston #charlestonevents #missionyoga
Just TWO days away from the official start of the September foundational herbalism series! First class will be held this coming Wednesday, where we'll be jumping right in! * * * No holding back here, as we will be making and trying herbal medicines each week while we discuss their clinical implications. A nice mixture of hands on application and the clinical sciences that make these botanical remedies so potent! * * * The theme of this class? Self sufficiency, and immediate application. Deliverables include you going home with medicine and the ability to create your own medicine cabinet through simple practices! #clinicalherbalism  #botanicalmedicine  #botanicalmedicine  #homegrownherbs  #herbalremedies  #plantpower  #charleston  #charlestonevents  #missionyoga 
Thomas Easley is going to be on the podcast and is going to answer YOUR questions. What would you like to know about herbal medicine? DM me your questions for Thomas!
Thomas Easley is going to be on the podcast and is going to answer YOUR questions. What would you like to know about herbal medicine? DM me your questions for Thomas!
||| Allergens, Migraines, Fevers, oh my! |||
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Whenever I'm presented with an onset of cold or allergen symptoms, it's a reminder to go back to the basics.  To pump up the body with a biodiverse set of herbal supplements, vitamins, as well as pre and pro biopics to keep gut health strong.
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Recently I've been using the spring harvest of the chamomile and making herbal formulas to help my body reduce pain, inflammation, migraines, as well as reset the circadian rhythm. *
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Chamomile and cinnamon provide a gentle yet deeply nourishing nerve tonic, and help to keep the lymphatic and circulatory system moving.  Chamomile has many herbal actions and constituents, making it a powerful, yet gentle botanical remedy.  That's why it makes the perfect ingredient in our anti inflammatory salve!
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#chamomile #chamomiletea #antiinflammatory #antioxidants #migrainerelief #allergyrelief #botanicalmedicine #clinicalherbalism #salves #homegrownmedicine #homegrownherbs
||| Allergens, Migraines, Fevers, oh my! ||| * * Whenever I'm presented with an onset of cold or allergen symptoms, it's a reminder to go back to the basics. To pump up the body with a biodiverse set of herbal supplements, vitamins, as well as pre and pro biopics to keep gut health strong. * * Recently I've been using the spring harvest of the chamomile and making herbal formulas to help my body reduce pain, inflammation, migraines, as well as reset the circadian rhythm. * * Chamomile and cinnamon provide a gentle yet deeply nourishing nerve tonic, and help to keep the lymphatic and circulatory system moving. Chamomile has many herbal actions and constituents, making it a powerful, yet gentle botanical remedy. That's why it makes the perfect ingredient in our anti inflammatory salve! * * * * * #chamomile  #chamomiletea  #antiinflammatory  #antioxidants  #migrainerelief  #allergyrelief  #botanicalmedicine  #clinicalherbalism  #salves  #homegrownmedicine  #homegrownherbs 
Getting lost & found in one of my favorite places ✨🏡🌿 deep gratitude for everyone who shared their love with me yesterday. Feeling blessed, supported, and fired up for the next quarter century 💥 p.s.-- you can find me living here when I'm 75 with my 5 aussies and bottomless carafes of tea
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#herbs #organiclife #holisticlifestyle #holistichealth #herbaltea #tea #organic  #herbalmedicine #herbalist #colorado #herbwitches #kitchenwitch #witchesofinstagram #witch #plantmedicine #peoplesmedicine #nutrition #clinicalherbalism #clinicalherbalist #clinicalnutritionist #nutritionist #health #frontrange #holisticnutrition #denverbotanicgardens
Getting lost & found in one of my favorite places ✨🏡🌿 deep gratitude for everyone who shared their love with me yesterday. Feeling blessed, supported, and fired up for the next quarter century 💥 p.s.-- you can find me living here when I'm 75 with my 5 aussies and bottomless carafes of tea - - #herbs  #organiclife  #holisticlifestyle  #holistichealth  #herbaltea  #tea  #organic  #herbalmedicine  #herbalist  #colorado  #herbwitches  #kitchenwitch  #witchesofinstagram  #witch  #plantmedicine  #peoplesmedicine  #nutrition  #clinicalherbalism  #clinicalherbalist  #clinicalnutritionist  #nutritionist  #health  #frontrange  #holisticnutrition  #denverbotanicgardens 
Ever feel like you spend more time counting sheep than you do actually sleeping? Sleep Ease to the rescue! One of our most popular blends, Sleep Ease helps end the merry-go-round thoughts of a restless mind, and eases the body into deeper and more restful sleep. Find it on our Etsy store, at select #Asheville shops, and at @ashevilles_organicfest this Sunday! 😴🌱#avllocal #avlherbs #herbalmedicine #clinicalherbalism #plantmedicine #avlmade #sleep #tincture #insomnia #deepsleep #getyourzzzzzs #pinesherbals  #blueridgeschoolofherbalmedicine #wnc
Ever feel like you spend more time counting sheep than you do actually sleeping? Sleep Ease to the rescue! One of our most popular blends, Sleep Ease helps end the merry-go-round thoughts of a restless mind, and eases the body into deeper and more restful sleep. Find it on our Etsy store, at select #Asheville  shops, and at @ashevilles_organicfest this Sunday! 😴🌱#avllocal  #avlherbs  #herbalmedicine  #clinicalherbalism  #plantmedicine  #avlmade  #sleep  #tincture  #insomnia  #deepsleep  #getyourzzzzzs  #pinesherbals  #blueridgeschoolofherbalmedicine  #wnc 
Happy Friday! What are your weekend plans?? We'll be hanging out at Organicfest this Sunday, slinging some herbal goodness and some organic cotton @blueridgeschoolherbalmedicine tees. Come by and say hello! There may even be a raffle for a special prize 😉🍃🌹#ashevilleorganicfest #organicfest2017 #avlmade #avllocal #buylocal #avlherbs #herbalmedicine #tinctures #botanical #organic #wildcrafted #handmade #clinicalherbalism #pinesherbals #apothecary #wnc #asheville #packsquare
Happy Friday! What are your weekend plans?? We'll be hanging out at Organicfest this Sunday, slinging some herbal goodness and some organic cotton @blueridgeschoolherbalmedicine tees. Come by and say hello! There may even be a raffle for a special prize 😉🍃🌹#ashevilleorganicfest  #organicfest2017  #avlmade  #avllocal  #buylocal  #avlherbs  #herbalmedicine  #tinctures  #botanical  #organic  #wildcrafted  #handmade  #clinicalherbalism  #pinesherbals  #apothecary  #wnc  #asheville  #packsquare 
For the past couple of months things have been blah, energy levels, etc. My signs have pointed to adrenal fatigue. 👎 excited to add #energyrenewal to my routine from @herbalpassion to hopefully get me back to my sweet spot. ✌️💕 Energy Renewal part II is the #tincture form of the popular house blend that features a trio of powerful #adaptogen herbs which assist in #energy #balance, combat #adrenal #fatigue, #thyroid imbalances, and harmonize #metabolism and #sleep cycles! These #medicinalherbs are best used over the course of a month, so utilizing the #tincture form is a convenient way of getting your daily dose of health! #herbnerd #clinicalherbalism #tincturetime #plantmedicine #customblend #dowork #ayurvedicherbs #ashwagandha #schisandra #eleuthero #balanceout #charleston #herbalpassion
For the past couple of months things have been blah, energy levels, etc. My signs have pointed to adrenal fatigue. 👎 excited to add #energyrenewal  to my routine from @herbalpassion to hopefully get me back to my sweet spot. ✌️💕 Energy Renewal part II is the #tincture  form of the popular house blend that features a trio of powerful #adaptogen  herbs which assist in #energy  #balance , combat #adrenal  #fatigue , #thyroid  imbalances, and harmonize #metabolism  and #sleep  cycles! These #medicinalherbs  are best used over the course of a month, so utilizing the #tincture  form is a convenient way of getting your daily dose of health! #herbnerd  #clinicalherbalism  #tincturetime  #plantmedicine  #customblend  #dowork  #ayurvedicherbs  #ashwagandha  #schisandra  #eleuthero  #balanceout  #charleston  #herbalpassion 
Friends and studio owners! Ask me about offering @dynamic_roots hand crafted herbal teas and responsible skincare products in your space✨This company is magic 🔮👌#newenglandyoga #seacoastyoga #bostonyoga ❤️🌱🙏. . . #Repost @dynamic_roots (@get_repost)
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:: To see the summer sky is poetry :: 🌸Emily Dickinson🌸 Sometimes carving out a precious moment of our day for self-care is all we need to feel rejuvenated! Taking our mug of tea out into the fields, lighting a candle, setting an intention, and just breathing. (How often do we simply forget to breathe?! 🙈) We savor these precious pauses throughout our busy daily lives. And we hope that using our nourishing products and enjoying our herbal teas will help you find a moment in your day to pause and be healed too. 🙏🙏🙏 What are your favorite ways to practice self-care? We would love to know! Let us know in the comments below>>
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#herbs #organiclife #holisticlifestyle #holistichealth #herbaltea #tea #organic  #herbalmedicine #herbalist #colorado #herbwitches #kitchenwitch #witchesofinstagram #witch #plantmedicine #peoplesmedicine #nutrition #clinicalherbalism #clinicalherbalist #clinicalnutritionist #nutritionist #health #frontrange #holisticnutrition #selfcare
Friends and studio owners! Ask me about offering @dynamic_roots hand crafted herbal teas and responsible skincare products in your space✨This company is magic 🔮👌#newenglandyoga  #seacoastyoga  #bostonyoga  ❤️🌱🙏. . . #Repost  @dynamic_roots (@get_repost) ・・・ :: To see the summer sky is poetry :: 🌸Emily Dickinson🌸 Sometimes carving out a precious moment of our day for self-care is all we need to feel rejuvenated! Taking our mug of tea out into the fields, lighting a candle, setting an intention, and just breathing. (How often do we simply forget to breathe?! 🙈) We savor these precious pauses throughout our busy daily lives. And we hope that using our nourishing products and enjoying our herbal teas will help you find a moment in your day to pause and be healed too. 🙏🙏🙏 What are your favorite ways to practice self-care? We would love to know! Let us know in the comments below>> - - #herbs  #organiclife  #holisticlifestyle  #holistichealth  #herbaltea  #tea  #organic  #herbalmedicine  #herbalist  #colorado  #herbwitches  #kitchenwitch  #witchesofinstagram  #witch  #plantmedicine  #peoplesmedicine  #nutrition  #clinicalherbalism  #clinicalherbalist  #clinicalnutritionist  #nutritionist  #health  #frontrange  #holisticnutrition  #selfcare 
:: To see the summer sky is poetry :: 🌸Emily Dickinson🌸 Sometimes carving out a precious moment of our day for self-care is all we need to feel rejuvenated! Taking our mug of tea out into the fields, lighting a candle, setting an intention, and just breathing. (How often do we simply forget to breathe?! 🙈) We savor these precious pauses throughout our busy daily lives. And we hope that using our nourishing products and enjoying our herbal teas will help you find a moment in your day to pause and be healed too. 🙏🙏🙏 What are your favorite ways to practice self-care? We would love to know! Let us know in the comments below>>
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#herbs #organiclife #holisticlifestyle #holistichealth #herbaltea #tea #organic  #herbalmedicine #herbalist #colorado #herbwitches #kitchenwitch #witchesofinstagram #witch #plantmedicine #peoplesmedicine #nutrition #clinicalherbalism #clinicalherbalist #clinicalnutritionist #nutritionist #health #frontrange #holisticnutrition #selfcare
:: To see the summer sky is poetry :: 🌸Emily Dickinson🌸 Sometimes carving out a precious moment of our day for self-care is all we need to feel rejuvenated! Taking our mug of tea out into the fields, lighting a candle, setting an intention, and just breathing. (How often do we simply forget to breathe?! 🙈) We savor these precious pauses throughout our busy daily lives. And we hope that using our nourishing products and enjoying our herbal teas will help you find a moment in your day to pause and be healed too. 🙏🙏🙏 What are your favorite ways to practice self-care? We would love to know! Let us know in the comments below>> - - #herbs  #organiclife  #holisticlifestyle  #holistichealth  #herbaltea  #tea  #organic  #herbalmedicine  #herbalist  #colorado  #herbwitches  #kitchenwitch  #witchesofinstagram  #witch  #plantmedicine  #peoplesmedicine  #nutrition  #clinicalherbalism  #clinicalherbalist  #clinicalnutritionist  #nutritionist  #health  #frontrange  #holisticnutrition  #selfcare 
Hippocrates referred to #elder (#sambucuscanadensis) as his "medicine chest" due to the plant's vast array of healing properties. The #berries, specifically have #antiviral properties, helping reduce fevers and acute respiratory conditions without overstimulating the immune system, making them an excellent cold and flu remedy for adults and children! Featured here is an #herbaltincture of #organic #elderberries that have been infused in #brandy for the better part of 3 cycles of the moon...just in time for back to school when germs start spreading! #herbalmedicine #herbalhealing #elderberry #fatherofmedicine #Hippocrates #feverreducer #immunetonic #immuneboost #backtoschool #coldandfluseason #herbalremedies #clinicalherbalism #handcrafted #smallbatchmedicine #locallymade
Hippocrates referred to #elder  (#sambucuscanadensis ) as his "medicine chest" due to the plant's vast array of healing properties. The #berries , specifically have #antiviral  properties, helping reduce fevers and acute respiratory conditions without overstimulating the immune system, making them an excellent cold and flu remedy for adults and children! Featured here is an #herbaltincture  of #organic  #elderberries  that have been infused in #brandy  for the better part of 3 cycles of the moon...just in time for back to school when germs start spreading! #herbalmedicine  #herbalhealing  #elderberry  #fatherofmedicine  #Hippocrates  #feverreducer  #immunetonic  #immuneboost  #backtoschool  #coldandfluseason  #herbalremedies  #clinicalherbalism  #handcrafted  #smallbatchmedicine  #locallymade 
Moments like these ... 💗💗💗 from 12 to 25 🙌 love you @nostalgiaalgae !!! Everyone's unconditional love for you guys is beaming through here... -
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#herbs #organiclife #holisticlifestyle #holistichealth #herbaltea #tea #organic  #herbalmedicine #herbalist #colorado #herbwitches #kitchenwitch #witchesofinstagram #witch #plantmedicine #peoplesmedicine #nutrition #clinicalherbalism #clinicalherbalist #clinicalnutritionist #nutritionist #health #frontrange #holisticnutrition #ceremonyideas
Moments like these ... 💗💗💗 from 12 to 25 🙌 love you @nostalgiaalgae !!! Everyone's unconditional love for you guys is beaming through here... - - #herbs  #organiclife  #holisticlifestyle  #holistichealth  #herbaltea  #tea  #organic  #herbalmedicine  #herbalist  #colorado  #herbwitches  #kitchenwitch  #witchesofinstagram  #witch  #plantmedicine  #peoplesmedicine  #nutrition  #clinicalherbalism  #clinicalherbalist  #clinicalnutritionist  #nutritionist  #health  #frontrange  #holisticnutrition  #ceremonyideas 
I started another Plant ID course today and met another great group of students! I love teaching about our wild plant friends and the ethics of herbal field work. #plant classes #clinicalherbalism #unmcontinuinged #ethicalwildcrafting #plantidentification #herbalism
• Thank You @gaby_flamenquita For Making Us This Nature's Own Boost Mix For Immune System👌🏼🌿🌹☘️🌼She Mixed These Beauties With Vodka And Now We'll Let The Cocktail Sit For A Month, Mixing It A Little From Time To Time And Just Enjoy Some Drops Throughout The Autumn And Winter And Feel Awesome!💪🏼✨✌🏼💛#clinicalherbalism #clinicalherbalist #naturesownmedicine #healingwithnature #naturalsupplements
Decanted this POWERFUL herbal medicine last night, ironically during a very rough day that had me extremely irritated, stressed, and not my usual happy self...they say the herbs appear for you when you need them...Chill Out #herbaltincture features Kava Kava, an amazingly potent #root that acts primarily as a #musclerelaxant, assisting in tense conditions of both the mind and body! Due to the intensity of this plant, it is not recommended to be consumed on a daily/regular basis as it can store in the liver over time; however this is a staple for the modern-day herbal cabinet! #worksgotmelike #nostress #relax #chillbro #antianxiety #herbalmedicine #naturesxanax #smallbatch #clinicalherbalism #headacherelief #painrelief #sedative #handcrafted #kavakava
Decanted this POWERFUL herbal medicine last night, ironically during a very rough day that had me extremely irritated, stressed, and not my usual happy self...they say the herbs appear for you when you need them...Chill Out #herbaltincture  features Kava Kava, an amazingly potent #root  that acts primarily as a #musclerelaxant , assisting in tense conditions of both the mind and body! Due to the intensity of this plant, it is not recommended to be consumed on a daily/regular basis as it can store in the liver over time; however this is a staple for the modern-day herbal cabinet! #worksgotmelike  #nostress  #relax  #chillbro  #antianxiety  #herbalmedicine  #naturesxanax  #smallbatch  #clinicalherbalism  #headacherelief  #painrelief  #sedative  #handcrafted  #kavakava 
New episode of the podcast is out! Katja and Ryn give us an update on their most recent free herb clinic outing in West Virginia. Link is in the bio!
New episode of the podcast is out! Katja and Ryn give us an update on their most recent free herb clinic outing in West Virginia. Link is in the bio!
Hawthorn Wellness center is also home to the @hawthorn_institute student clinic; a unique program in which graduates of the foundational studies in herbalism and Ayurveda gain experience in clinical herbalism under supervision. It empowers the students to make the next step in their own practice and creates diverse offerings for our clientele at Hawthorn Wellness. Here, foundations students have their first consult peer-to-peer and experience the potency of the consult as medicine in itself. #clinicalherbalism #herbies #hawthornwellness #herbalmedicine #herbalife #hawthorninstitute #phytotherapy
Hawthorn Wellness center is also home to the @hawthorn_institute student clinic; a unique program in which graduates of the foundational studies in herbalism and Ayurveda gain experience in clinical herbalism under supervision. It empowers the students to make the next step in their own practice and creates diverse offerings for our clientele at Hawthorn Wellness. Here, foundations students have their first consult peer-to-peer and experience the potency of the consult as medicine in itself. #clinicalherbalism  #herbies  #hawthornwellness  #herbalmedicine  #herbalife  #hawthorninstitute  #phytotherapy 
#Repost @sacredcircleherbal Foundational Herbalism Series filling up! Check the link in bio to sign up! ・・・
||| 🌻W O R K S H O P UPDATE! 🌻|||
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Hey all! It's been a while since our last post, as we've been away and squeezing in lots of much needed family time. *
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Just a reminder that the month long herbal foundational series is fast approaching!  Classes are held every Wednesday during the month of September, from 7:15-8:30pm at @wearemissionyoga *
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SO excited to have the chance to go more in depth with material and provide a unique road map into herbalism for you all!  Looking forward to meeting everyone on September 6 and getting this party started 🌻
#herbalism #herbalmedicine #homegrownherbs #holisiticmedicine #integrativemedicine #charleston #missionyoga #charlestonevents #plantmedicine #plantpower #herbalremedies #homegrownherbs #botanicalmedicine #clinicalherbalism
#Repost  @sacredcircleherbal Foundational Herbalism Series filling up! Check the link in bio to sign up! ・・・ ||| 🌻W O R K S H O P UPDATE! 🌻||| * * Hey all! It's been a while since our last post, as we've been away and squeezing in lots of much needed family time. * * Just a reminder that the month long herbal foundational series is fast approaching! Classes are held every Wednesday during the month of September, from 7:15-8:30pm at @wearemissionyoga * * SO excited to have the chance to go more in depth with material and provide a unique road map into herbalism for you all! Looking forward to meeting everyone on September 6 and getting this party started 🌻 #herbalism  #herbalmedicine  #homegrownherbs  #holisiticmedicine  #integrativemedicine  #charleston  #missionyoga  #charlestonevents  #plantmedicine  #plantpower  #herbalremedies  #homegrownherbs  #botanicalmedicine  #clinicalherbalism 
||| 🌻W O R K S H O P UPDATE! 🌻|||
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Hey all! It's been a while since our last post, as we've been away and squeezing in lots of much needed family time. *
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Just a reminder that the month long herbal foundational series is fast approaching!  Classes are held every Wednesday during the month of September, from 7:15-8:30pm at @wearemissionyoga *
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SO excited to have the chance to go more in depth with material and provide a unique road map into herbalism for you all!  Looking forward to meeting everyone on September 6 and getting this party started 🌻
#herbalism #herbalmedicine #homegrownherbs #holisiticmedicine #integrativemedicine #charleston #missionyoga #charlestonevents #plantmedicine #plantpower #herbalremedies #homegrownherbs #botanicalmedicine #clinicalherbalism
||| 🌻W O R K S H O P UPDATE! 🌻||| * * Hey all! It's been a while since our last post, as we've been away and squeezing in lots of much needed family time. * * Just a reminder that the month long herbal foundational series is fast approaching! Classes are held every Wednesday during the month of September, from 7:15-8:30pm at @wearemissionyoga * * SO excited to have the chance to go more in depth with material and provide a unique road map into herbalism for you all! Looking forward to meeting everyone on September 6 and getting this party started 🌻 #herbalism  #herbalmedicine  #homegrownherbs  #holisiticmedicine  #integrativemedicine  #charleston  #missionyoga  #charlestonevents  #plantmedicine  #plantpower  #herbalremedies  #homegrownherbs  #botanicalmedicine  #clinicalherbalism 
Happy #tincture #tuesday! Named after one of my favorite songs...today Herbal Passion is unrolling the "Heart of Gold" herbal tincture that features #cardiovascular herbs like the ever-powerful #hawthorn to assist in lowering #highbloodpressure, regulating #heartpalpitations and balancing #cholesterol levels. Drop by and give your heart some well-deserved love! #herbalmedicine #hearthealth #clinicalherbalism #medicinemaking #heartmedicine #restoringshen #neilyoung #cardiotonic #antioxidant #herbalhealing
Happy #tincture  #tuesday ! Named after one of my favorite songs...today Herbal Passion is unrolling the "Heart of Gold" herbal tincture that features #cardiovascular  herbs like the ever-powerful #hawthorn  to assist in lowering #highbloodpressure , regulating #heartpalpitations  and balancing #cholesterol  levels. Drop by and give your heart some well-deserved love! #herbalmedicine  #hearthealth  #clinicalherbalism  #medicinemaking  #heartmedicine  #restoringshen  #neilyoung  #cardiotonic  #antioxidant  #herbalhealing 
Mint Avocado SKIN HEALING Magic Pudding ✨🌿✨
🔅1/2 avocado
🔅 1/2 banana 🔅 1 scoop collagen ( @ancientnutr ) 🔅 1/4 tsp Spirulina 🔅 10-20 leaves fresh mint 🔅 1 Tbsp coconut cream 🔅 1 tsp MCT oil 🔅 splash of H2O ▶️ blend until smooth and creamy. Pop in the freezer or fridge for a couple minutes to chill. Garnish with a slice of kiwi, a sprig of fresh mint, Hemp seeds, fresh berries, or cacao nibs. Voila!! -
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#herbs #organiclife #holisticlifestyle #holistichealth #herbaltea #tea #organic  #herbalmedicine #herbalist #colorado #herbwitches #kitchenwitch #witchesofinstagram #witch #plantmedicine #peoplesmedicine #nutrition #clinicalherbalism #clinicalherbalist #clinicalnutritionist #nutritionist #health #frontrange #holisticnutrition #skinhealing #foodasmedicine #collagenbooster
Mint Avocado SKIN HEALING Magic Pudding ✨🌿✨ 🔅1/2 avocado 🔅 1/2 banana 🔅 1 scoop collagen ( @ancientnutr ) 🔅 1/4 tsp Spirulina 🔅 10-20 leaves fresh mint 🔅 1 Tbsp coconut cream 🔅 1 tsp MCT oil 🔅 splash of H2O ▶️ blend until smooth and creamy. Pop in the freezer or fridge for a couple minutes to chill. Garnish with a slice of kiwi, a sprig of fresh mint, Hemp seeds, fresh berries, or cacao nibs. Voila!! - - #herbs  #organiclife  #holisticlifestyle  #holistichealth  #herbaltea  #tea  #organic  #herbalmedicine  #herbalist  #colorado  #herbwitches  #kitchenwitch  #witchesofinstagram  #witch  #plantmedicine  #peoplesmedicine  #nutrition  #clinicalherbalism  #clinicalherbalist  #clinicalnutritionist  #nutritionist  #health  #frontrange  #holisticnutrition  #skinhealing  #foodasmedicine  #collagenbooster 
Check out my latest @dynamic_roots blog post where I interview another one of our head plant witches: the lovely Garden Goddess, Stephanie Syson ✨🌿🌸💛 <<<Link in my bio>>> -
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#herbs #organiclife #holisticlifestyle #holistichealth #herbaltea #tea #organic  #herbalmedicine #herbalist #colorado #herbwitches #kitchenwitch #witchesofinstagram #witch #plantmedicine #peoplesmedicine #nutrition #clinicalherbalism #clinicalherbalist #clinicalnutritionist #nutritionist #health #frontrange #holisticnutrition  #dynamicroots #westernslope #gardengoddess
Check out my latest @dynamic_roots blog post where I interview another one of our head plant witches: the lovely Garden Goddess, Stephanie Syson ✨🌿🌸💛 <<>> - - #herbs  #organiclife  #holisticlifestyle  #holistichealth  #herbaltea  #tea  #organic  #herbalmedicine  #herbalist  #colorado  #herbwitches  #kitchenwitch  #witchesofinstagram  #witch  #plantmedicine  #peoplesmedicine  #nutrition  #clinicalherbalism  #clinicalherbalist  #clinicalnutritionist  #nutritionist  #health  #frontrange  #holisticnutrition  #dynamicroots  #westernslope  #gardengoddess