#Repost @programasui (@get_repost)
Mais uma noite de sucesso e conquistas✨✨✨ mais dois participantes do método Sui presenteados pela esteticista @cris_lamarques com um tratamento completo de primeira ✔️
Porquê se cuidar faz muito bem😀
obrigada @cris_lamarques pelo carinho e atendimento primoroso aos nossos participantes✨
Essa parceria literalmente ilumina nosso caminho ❤️
Parabéns Bel e Cesar!!! Vcs são 🔝!! Gratidão 🙏🏻
This is me stepping outside comfortable and @the_7am_daily_health_tip thanks for the inspiration. I can't believe I'm Snapping with a sports crop. Haha. .
I've always had a tummy, and would hide it from everyone especially after having two beautiful bubba's. .
Stretch marks (which are a little blessing on their own), it took me a long time to own them as that, then the weight, lack of self care looking after everyone accept me, plus my body doing its own thing. It can feel heavy on the ego and confidence. .
I'm not skinny, never have been. I've got curves, and a bootie. Yes I've been athletic most of my life but I don't have a picture looking athletic body at all. It bothered me for a long time. .
Today at 37 I'm loving my body more and more as I look after me. More inspiration from @deloraguignion To love every piece of who you are. .
Yes I eat healthy and tasty food, run and workout often and have mindset practices - which are all key to feeling amazing.
Fuel yourself with goodness and at times it's okay to be a little naughty - I enjoy my wine so there you go.. and ice cream 🍦 .
Importantly we don't need to compare to anyone else, we just need to embrace all our good juicy loving bits - inside and out, the law of attraction works just the same way. .
So here I am bearing all and fucking owning it ✌🏼and you can too sexy x
TRABAJA CON TU CLIENTE LO QUE EL NECESITA. No lo que a ti te gusta o el entrenamiento de moda!!! En ECEP aprenderás a crear sistemas y programas de entrenamiento individualizado con coherencia y teniendo en cuenta aspectos relativos: a la persona y su objetivo, a la comunicación, al propio plan y a la sesión en si:
✔️En cuanto a la PERSONA: es necesario tener en cuenta gustos, deseos y necesidades en ese orden.
✔️ Objetivo: es tu obligación hacer creer al cliente que su objetivo se puede conseguir, y que tu vas a ayudarle, ¿para qué te contrata?
✔️identifica obstáculos: Una vez identificados estos obstáculos te propongo que “negocies” con tu cliente que es lo que harás cuando aparezcan y cuales son las alternativas. ✔️apoyos: Búscalos en ti como entrenador ofreciéndole las vías de comunicación que estimes oportunas, en su entorno y en experiencias anteriores de éxito. ✔️ten en cuenta las lesiones, patologías e historial médico, y si no sabes interpretarlo, pide ayuda a otro profesional, no estás obligado/a a saber de todo, pero si a dar el mejor servicio.
Eu nasci para brilhar e VOCÊ não é diferente! Todos os dias Deus abre um leque de novas oportunidades e nos dá uma nova chance de fazer diferente, de ir atras de nossos sonhos, de novas oportunidades... de ser Melhor que ontem. Saia da posição de vítima, pensando e falando que as coisas com vc são difíceis. Quando vc muda seu jeito de pensar, de enxergar as coisas, tudo ao seu redor contribui para atrair tudo de mais maravilhoso que vc mentaliza, deseja, sonha, fala e merece! Pense Positivo, Pense grande! ⭐️Dê um passo hoje para vc ser a sua melhor versão! ⭐️ #life#coach#lifecoach#vidaleve#melhorversao#melhorvibe#positividade
💙Why 202 Wednesday's💙
"I found PATIENCE at the bar" Coach @dcmover13 explains how he found patience at the bar and how his barbell training helps his MMA training.
Coach Danny is a professional fighter and the head of the Fightstrong Program 🥇🥊🏋🏻
Do you have a support team?
It's impossible to do everything yourself!
And usually it's a combination of things that heal us, emotionally and physically.
I have regular massages and spa treatments, acupuncture and kinesiology. I have an integrative doctor. As an aromatherapist I use essential oils and organic skin and body care daily. And I surround myself with positive, supportive family and friends.
It may seem like I'm lucky to have all of this and I am beyond grateful for it, more than I can express. But, like you, I have stuff going on behind the scenes that's hard, really hard!
I've learnt over the years to ask for help, to reach out, to make that appointment even if I know I'm going to break down the minute I start speaking.
If you'd like to put together your own support team I may be able to help you do it. I can make recommendations based on your needs.
Ask me next time you're visiting the wellbeing studio.
I want you to know I'm here to help, not only while I'm giving you a treatment. I want you to continue to feel good after you leave the wellbeing studio.
I'd love to be part of your support team.
Let's work together so you can feel and be your best 💚
Ik heb de laatste tijd veel te weinig gepost online.
Maar ik heb niet stilgezeten.
Deze periode staan vechtsporten en coaching. Verbinden van diepere kennis. En "echte" kennismaking.
Op dit moment bied ik het aan, voor €50,- . Als kennismaking. Mocht je daarna voor een reeks coachingsessies willen gaan, dan krijg je de bokssessie GRATIS.
Wil je meer weten? Stuur mij een bericht firstname.lastname@example.org
P.s. veiligheid staat bij mij voorop. Begeleiding is strikt. Ik let daar zeer goed op.
É lá que está seu SUCESSO. Fora de sua zona de conforto.
Acredite, sair da zona de conforto nos incomoda muito. Chega a doer, né?
Mudanças em geral são difíceis, mas são elas que nos forçam a crescer.
Pague o preço!!! A dor para alcançar seus sonhos é MUITO MENOR comparada a de desistir dos seus objetivos, isso sim dói e nos deixa FRUSTRADOS.
Vamos seguindo, passinho por passinho. #33diascomamari#day3#healthcoach
Excitingly ... we OFFICIALLY launch the @flynsolosync website and program. (The FLY'N SOLO & SYNC website link and continuation of the entire video is in the link in my bio)
In my Entrepreneurial and Personal life, I have had some Successes and a HUGE amount of Failures.
A while back, I was asked to help be apart of and develop an Entrepreneurial Lifestyle Program that will 1) INSPIRE, DEVELOP, change MINDSETS and make people who WANT to be helped ... over all BETTER People and 2) assist young people (Young Flyers program) who don't have the mindset to be an Entrepreneur, PLUS help those who want to be an Entrepreneur to be one. (the goal is to help and keep track of 250,000 young people across the country every 5 years)
That is what Fly'n Solo & Sync is all about.
PERSONALLY, I have gone though the Professional program and the RESULTS have been DRASTIC!
I invite you to please listen to my story, support Fly'n Solo & Sync by making a financial donation and sharing this GoFundMe link on your social feeds. 100% of the funds will go to aide the Young Flyers in the program. (Please click on link in my bio). Thank you in advance for your help and support!
#entrepreneur#brand#lifestyle#synchronicity#mentor#mentoring#love#YoungFlyers#instagood#entrepreneurlifestyle#solopreneur#mindset#luxury#trust#wealth#weallwegot#support#thinking#mental#passion#coach#coaching#inspire#inspired#gogetter#ceo#ceolifestyle#humble @beatsbydre @hummer_offical @adidasoriginals @adidas @herschelsupply
HOW IMPORTANT IS STAYING ACTIVE? Other than making you look better the most important part is how it makes you feel! When i train i feel amazing! Everthing in life is just better when I'm training and eating healthy.
people will respect you more for being fit
people will treat you better for looking fit
its true! its a shallow world but its not just looks, they understand that hard work and dedication that goes into being fit. people respect that and will ultimatley always treat you with more respect.
Let ME help YOU achieve your desired physique (male & female)! JOIN MY 12 WEEK TRANSFORMATION CHALLENGE!
-HOW TO SIGN UP
-Email ➡️ email@example.com - @jacksonjohnsonfitness (Email on bio) •12 Week Transformation Program Only $199! (down from $260)
Gut Health Food Guide!
Continuous on going Support!
Emails to me directly!
Available for males & females!
Available worldwide! 24h
Email - firstname.lastname@example.org
When we stop demanding more all the time and BE in gratitude and love for where we are and what we have right now and then start to ask how can I achieve the result I want with more ease and grace we start to let go of struggle and step into flow!